Metaphysics and Astrology

### 😎 Want to try something new? **Good!** **Swing by and try Jiu Jitsu ❤️** *** ☀️ **Especially for women**, Jiu Jitsu is incredibly beneficial — it works **even if you're smaller than your opponent**. 👩 That’s why I’m passionate about sharing it — **especially with women**. 👨 **But men are absolutely welcome too!** We’re a small women’s group right now, so yes — men are in the room as well. **If you feel uncomfortable training with men, no worries — you can train with me.** *** 💡 **Why Jiu Jitsu?** Studies show it's great for: * 🧠 Fitness & mental focus (think: **chess for the body**) * 💪 Confidence boost * 🧘 Relief for **(C)PTSD, depression, anxiety, fear**... you name it *** ✌️ **What you need** * Just **your body** * Tight clothes (e.g. leggings & T-shirt — no zippers or pockets) * Fitness level? **Doesn't matter.** * Age? **Doesn't matter.** (Anthony Bourdain started at 58!) *** 🗓 **Every Monday, Wednesday & Friday at 6:00 PM**

**📚 Let's meet for one last time for the year and discuss books and socialize. The meetup is a joint event hosted in association with Dubliners: Joys of Reading** The last meetup of the year is different! Bring a book wrapped in a gift cover(used or new book) or newspaper and discuss with the fellow book lovers about the theme of the book. Exchange the gift! You are allowed to share the theme of the book who likes it, then exchange the gift with the attendee. Then socialize! It's a perfect place to surprise fellow book lovers.

These events are suitable for those who already have a regular meditation practice and want to continue to do so in a supportive environment with other meditators. There is no requirement to book in advance, just turn up, or log in. For online sits, please click the link below a few minutes before each sit. Join the [morning meditations](https://us02web.zoom.us/j/84133106671?pwd=WFZmQUlHcWN6bHAxdmp4UnVOV1VaZz09) each day using Zoom (password if required is *dropinmed* ). On a [donation basis](https://dublinbuddhistcentre.org/donate). No need to book, just drop in if you know how to meditate.

Hello! I will be in Rody Bolands pub on Rathmines Road from 630pm (having dinner etc). I will go from there to the cinema (5 mins walk) Movie time: 810pm. My seat number: E10. TRY BOOK NEAR ME PLEASE. Movie is 1hr 31mins. ■ Please book a seat before you RSVP Yes! Note / Disclaimer: Attending this event and every event in this group is entirely in every way at your own risk. Thanks! Alan SAIPAN Directed by: Glenn Leyburn, Lisa Barros D’Sa Release Date: 23/01/2026 Genre: Drama, History Synopsis: SAIPAN explores the explosive clash between soccer star Roy Keane and manager Mick McCarthy before the 2002 FIFA World Cup. Their feud, rooted in clashing standards and personalities, erupted on the island of Saipan, shaking the Irish team and nation. As Keane walked out, McCarthy faced chaos. This gripping true story goes beyond sport, it’s a dramatic, often comic tale of leadership, loyalty, and a rivalry that captured global attention.

Capoeira is Brazilian martial arts and dance also music instruments and percussion.

Enchiridion Join us for an engaging discussion of Enchiridion, the timeless Stoic handbook attributed to Epictetus. In this session, we’ll explore its practical teachings on resilience, virtue, and inner freedom, and reflect on how these ancient insights apply to modern life. Whether you’re new to Stoicism or revisiting its core ideas, this event offers a welcoming space for thoughtful conversation and personal reflection

🎨 Watercolour And Ink Workshop 📍 Board and Brewed, Dún Laoghaire 🕢 Every Friday at 7:30pm 💸 €15 per session Join us for a cozy, beginner-friendly watercolour illustration class where you’ll create two beautiful mini paintings in a relaxing, supportive environment. In this 2-hour session, we’ll: • Create two quick practice paintings to warm up and learn techniques • Finish with a more detailed final illustration • Use pencil sketching, watercolour techniques, and fine liner inking once dry I’ll guide you through: • Understanding puddle strength and water-to-paint ratios • Blending and layering techniques • Using linework to elevate your final piece To make it accessible for all skill levels, I’ll provide: • Step-by-step “how to draw” guides All materials are included — just bring yourself and a creative spirit! ✨ Come solo or bring a friend. A perfect way to unwind, learn a new skill, and make something you’re proud of.

Twin Hearts Meditation is a powerful practice, focusing on activating the heart and crown chakras (energy centres) to channel divine energy and promote healing and inner peace. One of the key benefits of Twin Hearts Meditation is its ability to reduce stress and anxiety. By tapping into the energies of love and compassion, practitioners can experience a deep sense of relaxation and tranquility, helping to alleviate mental and emotional tension. Additionally, Twin Hearts Meditation can enhance overall well-being by promoting physical healing and boosting the immune system. The practice is known to cleanse and energize the energy centers in the body, leading to improved health and vitality. Public event open to all 18 yrs + Cost: Donation to charity RSVP:discoverpranichealing@gmail.com Booking required: Hazel Keogh (085) 212 4080

Movie to be announced soon -

For centuries, ancient wisdom and spiritual mentors have emphasized the transformative power of meditation, promising increased happiness and personal growth. You may have been drawn to meditation to cultivate inner peace and tranquility, enhance physical well-being, cleanse the mind, or attract positivity and good fortune.
Your goals may include stress management, increased happiness, enhanced intelligence, intuitive development, or even spiritual enlightenment. **About the meditation:** Of all the techniques developed and taught by Grand Master Choa Kok Sui, perhaps none prompts as many glowing testimonials of personal healing and positive life transformation as the meditation on the Twin Hearts. Presently being practiced globally by people of different religions and backgrounds, the Meditation on Twin Hearts is extraordinary in its simplicity with amazing and dramatic results. Cost: Optional donation to charity RSVP: discoverpranichealing@gmail.com
 Facilitator: Hazel Keogh 085 2124080

Traditionally, winter is a time for rest and retreat, a period of germination and preparation for springtime renewal. However, after the hustle and bustle of Christmas and New Year celebrations, many of us find that our nervous systems are a bit frazzled and in need of a reset. This voice and singing workshop will help you transition from an [activated nervous system (fight-or-flight state) to a calmer ‘rest and digest’ mode](https://bhma.org/polyvagal-theory-and-community-singing/). Since most of us spend too much time in a state of stress, it is crucial to learn how to activate a calmer, healing state of being. Singing and voice work have been proven to help regulate the nervous system, [bringing many mental and physical health benefits](https://fullcirclechange.ie/offerings/self-care/singing/). Through meditative chants, vocal practices and harmony songs, this workshop will help you sink into a deeper, more mindful state and provide you with some simple tools for harnessing the voice to continue this practice into 2026. Join us to reflect on this transition into the New Year and set some powerful intentions through the voice. Adults of all ages and abilities are welcome. You don’t need any singing or voice-work experience, and no one will be asked to sing solo. This is a relaxed, friendly and safe space, and participants frequently report leaving feeling recharged, grounded, and uplifted. Harmony singing is extremely beneficial to our physical, mental and spiritual health and wellbeing, and you will leave feeling recharged, grounded, and uplifted. Adults of all ages and abilities are welcome. You don’t need any singing or voice-work experience, and no one will be asked to sing solo. This is a relaxed, friendly and safe space. Please book a ticket in advance at: https://fullcirclechange.ie/event/new-year-reset-through-the-voice/ Prices from €35

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

Private Group. Closed to the Public Knowing ourselves and understanding our abilities is the first step toward wielding our gifts with control and accuracy. In subsequent classes we will verify and hone our talents with activities and discussion. These are hands-on workshops and participation is expected. The goal of our series will be to develop expertise in areas of particular interest such as mediumship, channeling, divination, healing and, etc.. Our ultimate directions will be determined by class members as we evolve. I look forward to sharing and discovering with you. - Cynthia

Hi ladies. We will meet in front of the Nature Center and head to the two Observation decks. We will then hike Hickory Ridge, Ripple Rock, Overlook and Sugarbush trails to get approximately four miles total distance. We will walk approximately a 18 minute mile pace. Please wear appropriate hiking shoes.

First Sundays are free admission at Franklin Park Conservatory. Sunday, January 4th, is also the last day The Palm House will be open before renovations begin. Let’s meet, enjoy a respite from January weather, and wander the gardens. Free neanthe bella palms are available to guests, beginning at 10am, while supplies last. Afterwards, we can visit the nearby East Market (212 Kelton Avenue).

You are invited to participate in one of Unity’s most meaningful and empowering traditions—the **White Stone Ceremony**. As we enter a new year, this sacred ritual gives you the opportunity to listen within, connect with Spirit, and claim a new name or intention for your life. In ancient times, receiving a white stone symbolized freedom, new identity, and fresh possibility. Today, we continue that tradition by holding a smooth white stone, entering a quiet meditation, and allowing Spirit to reveal a word, name, or message that reflects who you are becoming.