Metaphysics and Astrology

Let's improve our self-awareness, by getting into the habit of writing our thoughts and emotions. & Let's enhance our curiosity and compassion in others, by giving others and ourselves an insight into the unknown lives of strangers. Join us for our 1.5 hours writing event. We will have some exercises prepared that give us the opportunity to write and share about our thoughts/emotions/experiences and use a variety of prompts. HOMEWORK: Before the event, we ask participants to reflect and write +/- 10 minutes about a time they felt jealous of someone (e.g., a friend, a romantic partner, or a family member). Participants can choose which parts of their writing they feel comfortable sharing. **FEE:** €5 to support the group. Please pay the organiser at the event. We accept cash/revolut/paypal. **NOTE 1:** No writing experience is required to attend this event. Only a curiosity in ourselves and others. **NOTE 2:** Please provide your own notebook/paper and pen.

## Weekly Twin Hearts Meditation – Clondalkin **Location:** Pranic Healing Centre, Clondalkin, Dublin **Day & Time:** Every Thursday, **11:00am – 12:00pm** **Facilitator:** Hazel Keogh **Cost:** Donation based **RSVP:** 085 212 4080 ### A Midweek Space for Calm, Healing and Inner Peace You are warmly invited to join our weekly **Twin Hearts Meditation Group**, an uplifting and powerful meditation that is open to everyone. Twin Hearts Meditation is a beautiful guided practice designed to promote inner peace, emotional balance and a sense of connection with yourself and the world around you. It is suitable for beginners and experienced meditators alike. No previous meditation experience is needed – just a willingness to relax and enjoy the moment. ### What to Expect Each Thursday morning session offers: * A calm, welcoming and supportive environment * Gentle guidance throughout the meditation * Time to relax, breathe and unwind * A chance to release stress and tension * A sense of inner stillness and wellbeing * Optional tea and chats afterwards Many people find this meditation leaves them feeling lighter, clearer and more positive for the rest of the day. ### Benefits of Twin Hearts Meditation Regular practice can help to: * Reduce stress and anxiety * Support emotional wellbeing * Increase feelings of calm and clarity * Improve focus and positivity * Promote compassion and inner balance * Create a greater sense of connection and peace ### Session Details * Arrive from **10:45am** * Meditation begins at **11:00am** * Session finishes at **12:00pm** * Relaxed community atmosphere ### Donations This group is **donation based**, making it accessible to all. Suggested contribution: **€10 – €20**, but any amount is gratefully accepted. All donations help support the running of the centre and community activities. ### Location **Pranic Healing Centre** Unit 1A Village Centre Clondalkin, Dublin ### RSVP To confirm your place, please contact: **Hazel Keogh – 085 212 4080**

**Cost TOUR: FREE:** **Lunch 29.50 STERLING - you pay for your own lunch at the restaurant.** Come and join us on a trip to Belfast for a tour of the Stormont Parliament buildings. Stormont's dazzling white neoclassical facade is one of Belfast's most iconic, occupying a dramatic position at the end of a gently rising 1.5km avenue. Since 1998 it has been the home of the Northern Ireland Assembly. Free guided tours meet in the elaborate Great Hall, which is made entirely of Italian marble and adorned with five chandeliers; you'll also see the Assembly and Senate Chambers and the Committee Room. From its completion in 1932 until the introduction of direct rule in 1972, Stormont was the seat of the parliament of Northern Ireland. Following the Good Friday Agreement of 1998 it became home to Northern Ireland's devolved legislative body. However, in 2017 the power-sharing agreement collapsed over the Renewable Heat Incentive scandal, and the assembly lay dormant. At research time, politicians had yet to return to Stormont. The building is fronted by a defiant statue of the arch-Unionist **Sir Edward Carson**. Nearby, 19th-century Stormont Castle, like Hillsborough in County Down, is an official residence of the Secretary of State for Northern Ireland. **DETAILS:** **08:20** Meet in O'Briens on Connolly station **08:30** Board the he Enterprise train for Belfast **10:58** Train arrives in Grand Central Station, Belfast We then have a 15 minute walk to Donegal Square North where we catch a bus to Stormont 22 mimutes. **12.00** Tour begins **13.00** tour ends Lunch booked in the Members Dining Room **cost £29.50 STERLING PAY BY CARD ONLY.** **Cash NOT ACCEPTED** **16;00 train back to Dublin arriving at 18:13** **You can tap your bank card to pay for the bus or use sterling cash.** **Only press attend** if you **KNOW you are free to come** and really want to come.

Hello Everyone! Let's read something before coming to the event. It can be a few pages from a book, an article, a poem, an advertisement, a joke, a recipe, a quote, social media content - anything you find interesting. We meet and chat about it, as a starting point of conversation. Please feel free to bring books :)

Meeting Place: Dun Laoghaire train station Meeting Time: 6pm. Departure Time: 610pm sharp We will walk down the East Pier and back to Dun Laoghaire train station. (Toilet break at Lexicon library before walking down the pier) Note / Disclaimer: Attending this event and every event in this group is entirely in every way at your own risk. Any questions, message me. Please please don't cancel on the day or forget to join us. It's important you join us if you sign up as it means people on the waiting list lose out if you don't take your place. Thanks! Alan

SPECIAL OFFER **FREE CONSULTATION** Every Monday and Thursday with Stephen McDermott Osteopath at the 'Acupuncture & Herbal Clinic', York Road, Dun Laoghaire. 0852326289 Combining his passion for helping people with his interest in how the body works, Stephen began at the British College of Osteopathy, London in early 2009. He comes with a wealth of experience and knowledge in the relief of pain and can also help with mental health issues. Stephen believes that Osteopathy is the number one form of manual therapy for the relief of pain because it gets to the root cause of the issue. RECOMMENDED FOR Neck, shoulder, back, hip or knee pain. Sports injuries, Poor posture, arthritis and osteoporosis, Headaches, anxiety and depression. ABOUT OSTEOPATHY Osteopathy is a gentle form of manual therapy which brings balance to the body and mind through the gentle articulation of muscles and joints. Stephen’s approach also takes into consideration a person’s diet, lifestyle and stress, and how this may have contributed to the issue. The treatment can address a wide range of ailments in – Sports people, manual and office workers, pre- and post-pregnancy pains and age-related pains such as arthritis and osteoporosis. For more information just text or call :0852326289

**The workshop will include: a class, practices and roundtable dialogues** It is in adversity that we can test and develop our inner tools, which help us to overcome the small and great crisis of life with more dignity and honour. Developing these qualities was fundamental for the Stoics. As it not only gives meaning to our life, but allows us to become an example and force of change to the world around us. In this workshop, we will explore the key teachings of the Stoics, apply them in practices and conclude with a dialogue. *There will be a break with tea, coffee and cakes.*

🎨 Watercolour And Ink Workshop 📍 Board and Brewed, Dún Laoghaire 🕢 Every Friday at 7:30pm 💸 €15 per session Join us for a cozy, beginner-friendly watercolour illustration class where you’ll create two beautiful mini paintings in a relaxing, supportive environment. In this 2-hour session, we’ll: • Create two quick practice paintings to warm up and learn techniques • Finish with a more detailed final illustration • Use pencil sketching, watercolour techniques, and fine liner inking once dry I’ll guide you through: • Understanding puddle strength and water-to-paint ratios • Blending and layering techniques • Using linework to elevate your final piece To make it accessible for all skill levels, I’ll provide: • Step-by-step “how to draw” guides All materials are included — just bring yourself and a creative spirit! ✨ Come solo or bring a friend. A perfect way to unwind, learn a new skill, and make something you’re proud of.

Join us for Zazen Meditation. please arrive at 6pm. newcomers please arrive at 5.45 for an introduction to Zazen meditation.

The meaning of the word zen is meditation, zazen means sitting meditation. In zazen practice we begin to know ourselves, and to go beyond the limits of our personal ego. Within our tradition zazen is referred to as shikantaza, not doing, letting go of thoughts, dropping off body and mind. This sitting meditation is the focus of our practice. Language limits our ability to communicate the true nature of zen; it is something that is better understood through practice. We are open to everyone interested in learning about zen. Intro workshop for newcomers is available at 5.30pm each Sunday. The dojo is a sacred place and it is important to be considerate of everyone. We have many people that travel to practise together once a week or once a month. So for that reason it is really essential that we all know the structure of the sitting practise (when to sit, how to do Kinhin, the different bell sounds and their meaning etc), to ensure a silent, safe and meaningful meditation. And it's also great to meet everyone before the sitting practise. And answer any questions you may have. We have zafus and zabutons (mats and cushions) for all to sit on. Chairs are available too. Comfortable clothing for sitting, black or neutral tones best. We greatly appreciate a donation of €5 to cover costs if it's possible for you. Please arrive 10min before start so 6ish (if you're not doing the intro workshop). You are very welcome to our dojo!

Hello, Let's attend together the book launch at Books Upstairs Please find below the event description: ## The Stoney Collection Book Launch Join us for a cozy Sunday matinee of wine and stories — celebrating 24 emerging Dublin writers featured in our new book: The Stoney Collection, Volume 2. Settle in at the oldest bookshop in Dublin, sip some wine, mingle with fellow book lovers, and listen to some of the short stories and poems from our contributing writers. Grab your ticket and don’t miss your chance to spend a Sunday afternoon hearing debut local writers unveil their Make sure to make the booking here: [https://www.eventbrite.com/e/wine-stories-matinee-the-stoney-collection-book-launch-tickets-1978843230371](https://www.eventbrite.com/e/wine-stories-matinee-the-stoney-collection-book-launch-tickets-1978843230371) Event agenda: 01:45 AM - 02:15 PM ### ARRIVAL: MIX & MINGLE 02:15 PM ### MC KICKOFF: Paul Carreo for PC Studios Publishing ### Some gratitudes for local literature & writing communities - Lorna Keane ### Four Stories : Selected work from The Stoney Collection (40 Min) 03:00 PM - 03:30 PM ### MEET THE WRITERS & ASK ABOUT THE BOOK After the event we can go to Doyles pub across the road for drinks and food.

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

Private Group. Closed to the Public Knowing ourselves and understanding our abilities is the first step toward wielding our gifts with control and accuracy. In subsequent classes we will verify and hone our talents with activities and discussion. These are hands-on workshops and participation is expected. The goal of our series will be to develop expertise in areas of particular interest such as mediumship, channeling, divination, healing and, etc.. Our ultimate directions will be determined by class members as we evolve. I look forward to sharing and discovering with you. - Cynthia

"Astrology: The Essential Basics" 5 classes with Judi Vitale, MA, C.A., NCGR-PAA Wed, Feb 11 | Zoom This course is an introduction to astrology for those who are interested in using this ancient art and science for their own illumination, and in preparing to offer astrology services to clients. About the event Astrology: The Essential Basics - Class Outline A 5-part course presented by Judi Vitale, MA, C.A. NCGR-PAA Wednesday 7:30 PM February 11 (#1) and 25 (#2), March 11 (#3) and 25 (#4), April 8 (#5). This course is an introduction to astrology for those who are interested in using this ancient art and science for their own illumination, and in preparing to offer astrology services to clients. It covers the very basic elements of astrology, including how astrology can be used and the ethics involved in working with clients. Written materials are provided, along with instruction on drawing the glyphs of the planets and signs. The Whole Signs House system will be used as the basis for this course. This system makes it easier for students to comprehend the meanings of elements, modalities, sect, and aspects. Each class is 90 minutes in length. Lesson #1: Astrology: A Historical Overview and Applications in the Modern World Lesson #2: The Zodiac, The Signs, and the Planets that Play in Them Lesson #3: The Ways the Planets Play (Planets in Signs) Lesson #4: The Houses and Aspects Lesson #5: Forecasting with Transits - Ethics and Technique After more than 40 years as a professional astrologer, speaker, and writer, Judi thrives on sharing what she has been given by her illustrious teachers. She earned her Level IV Certification from NCGR-PAA in 1995, She specializes in counseling clients using techniques ranging from traditional astrology to Uranian analysis. Judi holds a Master's degree in Transpersonal Counseling, and offers a coaching practice that emphasizes hypnotherapy and breathwork as well as astrology. She lives in Pittsburgh with her tiny dog Candace.

Feeling down? Sometimes depressed? Can't focus? Negativity & stress? Recent losses? Creativity in career and personal life hindered by mental blocks? Sometimes we never fully recover from traumatic experiences. Whether it was yesterday, last week or a year ago, traumatic experiences - a loss of a loved one, losing a job, a breakup - can leave you scarred. You talk about it and feel a little better, but it never goes away. After you hang up the phone, it's still there; the sadness, the cloud, the over-thinking, the worry, the guilt. You try to focus, but you're blocked. You try to look forward into new experiences, new relationships but a cloud is hanging over you, casting a shadow on what you once considered a bright, cheerful future. What happened to your courage? Your strength of character? You're 'why not' attitude? Whoever said 'time heals' must have had a special time machine, because after weeks, months, years, you're wondering - when exactly does that kick in? Sometimes it seems like drinking or drugs are the way to go. But they wear off, and now the problem is still there with added side effects from the drugs. At this free local Meetup event we will talk about: * What causes grief, anxiety and depression to become chronic. * Is it possible to regain your joy and happiness even after traumatic experiences? * How to break away from negativity and focus on the future * What are the steps to take to get control of your mind and your emotions? Learn about a safe, gentle, do-it-yourself counseling that can be done in the comfort of your own home. Let's explore safe, effective solutions for healing from traumatic experiences. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is sponsored by the Dianetics & Scientology Life Improvement Center.

Meeting Room 2b, Main Library Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. We desire to cultivate a space where all questions are welcome and each person is treated with compassion and respect.