Midlife Reinvention For Women

For more informations about all my classes, events, workshops and retreats https://www.thehappybody.be/contact \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 🇬🇧 This event is also open to English speakers – explanations will be given in both French and English \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 📅 Date : 17 May @ 11.00 ( actual departure 11.15 - no waiting after that) 📍 Départ : Rue Scheutbosch corner wit Bld Louis Mettewie ([lien](https://maps.app.goo.gl/JfpKbFfK67DV85qE9)) 📍 Arrivée : Place St Lambert 🚶‍♂️ Distance : ± 9 km - NOT A LOOP ⏰ Durée : environ 3-4h (marche + Qigong) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 📲 Rejoignez aussi le groupe WhatsApp pour toutes les communications relatives a cet événement qui se feront via ce groupe. https://chat.whatsapp.com/LNUvsvoGrRyEkS4meiyrir?mode=gi_t My phone number: 0492 92 00 84 *** ### **🌱 Description** Rejoignez-nous pour la Sixième étape de notre grand cycle « Les 12 Balades Qigong – Promenade Verte de Bruxelles ». Chaque mois, nous parcourons un tronçon de la Promenade Verte en mêlant marche douce et pratique de Qigong en pleine nature. Au fil du parcours, nous ferons des pauses pour pratiquer des mouvements simples de Qigong, accessibles à tous, afin de : * harmoniser la respiration, * libérer les tensions accumulées, * s’ancrer profondément dans la nature environnante. *** ### **🎒 Infos pratiques** * Activité ouverte à tous niveaux, aucune expérience en Qigong requise. * Vêtements confortables et adaptés à la météo. * Chaussures de marche conseillées (terrain parfois TREShumide). * Apporter une gourde d’eau. *** ### **🔗 Réservations** 📲 Inscription obligatoire via Meetup pour garantir une bonne organisation. Nombre de places limitées afin de garder un cadre convivial et respectueux. *** ✨ A quiet, almost hidden corner where Brussels slows down. The Molenbeek Valley offers a mix of small paths, open spaces, and slightly wild areas — an ideal environment to step out of the usual rhythm and reconnect with your body. We begin with a gentle walk to reach a calm practice spot. During the session, you’ll be introduced to Qigong — a simple and effective practice rooted in traditional Chinese movement. It combines slow movements, breathing, and attention to help release tension, improve mobility, and calm the nervous system. The exercises are easy to follow, even if it’s your first time. The focus is not on performance, but on sensation: moving with awareness, breathing more freely, and allowing the body to reset. Depending on the session, we may explore sequences like **Ba Duan Jin (Eight Brocades)**, each with its own focus on circulation, joints, and overall energy. We close with a quiet return walk, giving the body time to integrate — often leaving with a clearer mind and a lighter, more grounded feeling.

Welcome to our weekly event in the upstairs room of The Sister Café, rue Chair et Pain 3, one block from the Grand Place. Please get there early enough to order your drink at the bar first. Thank you! After introductions we will collect questions from the group participants, choose one by voting then discuss it for an hour. Then most of us stay for drinks and bizarre conversations. Past questions have been wide and not confined to academic philosophy: What is a genuine friend? Is social media turning us into emotional zombies? Do we lose some of the experience of things by defining them? Are we driven by sex? Is loneliness a personal failure? Is morality relative? **Crucially, be kind and respectful and generous** in your disagreements; remember how much you personally enjoy someone else proving you wrong before celebrating your cutting counterexamples.

🌟 Hello Yogis and Future Yogis! 🌟 🧘‍♀️🧘‍♂️ Whether you're a seasoned Yogi or a complete beginner, come and join us every **SUNDAY MORNING - from 11:00 to 12:15 - for Queer Yoga in Brussels :)** No need to worry if you've never tried Yoga before – everyone is welcome! 🌈 Just bring yourself in some comfy clothes (mats are provided) and let the magic happen :-). 🌿 **Class Details:** * This is an "open event" - for everyone, LGBTQ people and their friends no matter their **gender, age, race, sexual orientation or level of fitness / practice**. * Classes take place [Merci Wellness - Place Dillens 1, 1060 Saint-Gilles](https://www.merci-wellness.be/plan-acces.php). Very easy to get there, either by bike or metro (Hotel des Monnaies). * Ring bell "MERCI WELLNESS" - third floor ! * ⏰ 11:00 to 12:15 (doors close at 10:55 as **class starts at 11:00 sharp** \- it is not possible to join late\)\. 💸 **Cost:** * Single class: 15 euros 🧘‍♂️ * 5-class pass: 65 euros (valid for 3 months - a great deal for regular yogis! 🎉) You can pay your class on site either in CASH or through PAYCONIC. **Come and this great group of Sunday Morning Yogis** \- to spend a moment in a nice atmosphere and discover the benefits of Yoga\, from increased flexibility\, better posture\, a stronger body to a calmer mind\. See you on the mat! 🧘‍♀️🧘‍♂️✨ Edson P.S. Also, make sure to check out our new class **"Yoga for Men"** \- every Wednesday at 18:30 in the same location \- you can find the class list on our Meetup main page \!

Please [register yourself on the website ](https://api.leadconnectorhq.com/widget/booking/7QLiiTnqLMxNg6Bdm5Bm)to receive the details of how to join. This powerful healing technique removes the negative energies and blockages to then nbe replaced by life energy or prana. Organized by Juliana Cruz, a Pranic Healing practitioner for over 10 years. These donation-based sessions are in a group session, done by different practitioners who have learned Pranic Healing. The sessions take from 20 to 30 minutes. * **Sunday** **From 11:30 to 12:50** 20 - 30 min session per person First-come, first-served. This practice comes after a meditation (from 10:30 to 11:30) to receive and share energies of loving-kindness to the entire Earth. You can join by [registering yourself here](https://api.leadconnectorhq.com/widget/booking/j5YTbU6YaGLgGOXyvMNn). With love, Juliana

Hey lovely people, Join us for another gathering of the **Queer Reads Collective**. Since we have been reading some quite heavy books lately, we decided to do a round of something lighter for the spring. Our May read will be *Boyfriend Material* by Alexis Hall. When tangentially ― and reluctantly ― famous Luc O'Donnell is forced back into the spotlight in the worst possible way, he has to think fast if he wants to save his floundering reputation. Enter Oliver Blackwood. Stunningly handsome and effortlessly put together, Oliver is successful, an ethical vegetarian, and has never appeared in a scandal mag evenonce. In other words, he's perfect boyfriend material and exactly what Luc needs to appear respectable again. But when their fake relationship starts to feel like real romance, Luc and Oliver might have to consider whether they're willing to fight for the truth of their new relationship…scandal, and consequences, be damned.

Inner Community Belgium – Meet Up 🇧🇪 There are moments in life where something inside you starts to whisper. Not loudly. Not dramatically. But persistently. A quiet knowing that where you are… is no longer where you’re meant to stay. It’s not about becoming someone better. It’s about going deeper into what is already there — beneath the noise, the roles, the patterns you’ve learned to live inside. A Call of the Soul is an in-person space for those who feel that pull. A space to ask yourself honestly: Why do I want to go deeper in my inner evolution? Not as a concept. Not as something to understand. But as something to face. To feel. To sit with. To allow. Because going deeper is not always comfortable. It asks for responsibility. For presence. For the willingness to see what you’ve been avoiding — and stay. This is an invitation to step out of the automatic and into direct experience. To meet yourself without distraction. Without performance. And explore how and where to continue an inner evolution path. If something in you resonates — not from excitement, but from truth — then you already know, you’re welcome to join🌱i

Let's meet to write ! Schedule : 11:00 - 11:30 am : Presentation tour. Share briefly with the group about your project and your "goal of the day". 11:30 - 13:30 : Let's write ! 13:30 : Conclusion tour. Did you achieve your goal of the day ? See you soon !

The **20km of Brussels is fully booked**… and our Sunday Vacations group is already complete this year. 👉 But don’t worry — **you’ll be able to join us for 2027** **([https://www.sundayvacations.com/event-details/the-20-km-of-brussels-2026](https://www.sundayvacations.com/event-details/the-20-km-of-brussels-2026))** In the meantime, we’ve found the perfect alternative **👉 The 15km of Woluwe = ideal test run + great social experience** -- ### 🏃 Why Join This Event 💡 **If you're running the 20km Brussels:* This is the **perfect real-life test** before race da ✔ Test your pace ✔ Test your endurance ✔ Get into race conditions (crowd, water stations, atmosphere) 💡 **If you missed the 20km this year:** 👉 This is your moment to still enjoy a **race experience in Brussels** 👉 No pressure, just fun, movement, and good vibe -- ### 🌿 The Experience We’ll join the race **together as a group** ✔ Beautiful route through Woluwe & nature ✔ Mix of city + forest vibes ✔ Friendly, festive race atmospher ✔ Sunday Vacations energy + communit 👉 And of course: **optional drink after the race 🍻** -- ### 📅 Practical Inf *** Date: **Sunday 17 May 2026 ** *Start: **Stade Fallon (Woluwe-Saint-Lambert) *** Distance: **15 km ** *Level: **Intermediate (not beginner) -- ### 👥 Who Is This For *Those preparing for the **20km Brussels*** - Those who** missed it this year **but still want the vib *Runners who enjoy a **social + international group** - Solo participants welcome -- ### 🎟️ Registration ⚠️ You must register **individually via the official race website** 👉 We meet as a group, but each person handles their own race registration -- ### 💬 Sunday Vacations Participation ### ⚠️ Important This is a **community meetup**, not an organized race by Sunday Vacations All race logistics are handled by the official organizers -- ### 🔥 The Mindset This is not just a run 👉 It’s your **test before the big one** 👉 Or your **second chance to experience race day** Either way — we do it **together**

# 🌲 Coo Escape: Ardennes Forest Hike & Waterfall Views **Trade the city for forests, fresh air, and panoramic Ardennes landscapes.** Join Sunday Vacations for a scenic Sunday hiking experience around Coo and Trois-Ponts — featuring forest trails, elevated viewpoints, riverside sections, and the famous Coo waterfalls. Designed for international professionals, expats, locals, and solo joiners, this experience combines movement, nature, and meaningful social connection in one of Belgium’s most beautiful regions. *** ## Experience Overview This curated Ardennes loop hike begins from **Trois-Ponts railway station** and takes us through scenic forest trails, panoramic viewpoints overlooking the Amblève Valley, and the iconic surroundings of Coo. Expect a relaxed but active Sunday with a welcoming international group atmosphere, social picnic breaks, and plenty of opportunities to disconnect from routine and reconnect with nature. People increasingly join outdoor community experiences not just for the activity itself, but for the sense of connection and belonging they create. *** ## Event Type 🌿 **Curated Experience** *** ## Highlights * Scenic Ardennes forest hike * Great viewpoints over the Coo region * Discover the famous Coo waterfalls * Beautiful riverside and woodland trails * Relaxed international community atmosphere * Solo joiners welcome * Ideal Sunday nature reset * Train-accessible from Brussels *** ## Plan / Itinerary **08:45** – Meet at Starbucks Coffee, Brussels Central Station **09:01** – Train departure from Brussels Central **11:05** – Start of the hike from Trois-Ponts railway station **13:15** – Picnic & social break with scenic views **14:00** – Continue panoramic forest circuit toward Coo **16:30** – Optional stop near Coo waterfalls **17:05** – Train back toward Brussels **18:55** – Estimated arrival in Brussels *Schedule may slightly adapt depending on group pace and weather conditions.* *** ## Meeting Point 📍 Starbucks Coffee – Brussels Central Station Please arrive on time so the group can depart together. *** ## Hike Information 🥾 Distance: Approximately 16 km ⛰ Difficulty: Moderate with some elevation 🔄 Route Type: Loop Circuit 📍 Region: Coo & Trois-Ponts, Belgian Ardennes *** ## Price / Contribution **Community contribution:** €5 for non members and Explorer members Includes: * Event organisation * Group coordination * Guided community hiking experience Not included: * Train tickets * Food & drinks * Personal expenses Participants purchase transportation independently unless otherwise specified. **VAT not applicable – small business exemption scheme, Article 56bis Belgian VAT Code.** *** ## Membership ### Sunday Vacations Memberships * **Explorer** – €5/year * **Voyager** – €50/year * **Ambassador** – €150/year Members receive access to discounts, priority registrations, and selected community perks throughout the year. *** ## Who This Is For Perfect for: * Expats and international professionals * Solo joiners * Nature lovers * People looking for meaningful social experiences * Beginner to intermediate hikers * Anyone wanting a refreshing Sunday outside Brussels Research consistently shows that expats highly value experiences that support social connection, quality of life, and community belonging. *** ## What to Bring * Hiking shoes with good grip * Water bottle * Packed lunch or snacks * Rain jacket / weather layers * Small backpack * Positive energy *** ## Important Notes * Some trails may be muddy or slippery depending on weather conditions. * This is a community-oriented hiking experience, not a competitive sports activity. * The route may be adjusted slightly depending on weather or trail conditions. * Please ensure you are comfortable walking for several hours with breaks. Nature-focused and wellbeing-oriented travel experiences continue to grow as people increasingly seek restorative and intentional ways to spend their weekends. *** ## Legal Disclaimer Sunday Vacations / UJAMAA ASBL acts as a community organiser facilitating social and cultural experiences and does not operate as a licensed travel agency. Transportation and all third-party services are independently provided by external operators and remain the responsibility of participants unless explicitly stated otherwise. Participants join voluntarily and are responsible for ensuring they are physically fit for the activity. *** ## Call to Action 🌿 Ready for a proper Sunday escape? Join us for forests, waterfalls, panoramic Ardennes views, and good company — all just a train ride away from Brussels. Spots are limited to maintain a relaxed and social group atmosphere.

**Come join us for a friendly social run at Parc du Cinquantenaire** 🌳🏛️ We’ll meet at Parc du Cinquantenaire, Brussels and run either 5 km, depending on how everyone feels on the day. All levels are welcome 🤝 The focus is on enjoying the run, staying active, and meeting new people. Bring your running shoes 👟, water 💧, and positive energy ⚡ . 📍 **Location: Parc du Cinquantenaire, Brussels** **📞 Contact: 0471695419** Let’s enjoy a great run together! 🏃‍♀️🏃‍♂️✨

Join us for a relaxed and enjoyable brunch at 17 Arrows Kitchen and Bar! This is a great opportunity to meet new people, enjoy good food, and ease into the weekend with great conversation. Whether you’re new to the group or it’s your first event, you’ll feel right at home.

Do you want more Self Confidence, less Self Doubt, more Happiness, less Anxiety, and more Love? This event is an introduction to how to handle irrational emotion. How often are yours or another's emotions out of control? What is that about??? I have asked these questions and after much search have found answers and am sharing. Maybe you have suffered a traumatic experience, a deep loss or been through a painful breakup? After that, you try to move on but you just can't. Possibly you have a thought or emotion that hangs around for days and you just can't shake it. What is all this stress, anxiety, depression, and self doubt? It's just crazy! It's not the real you. You can find out what is at the root of all this. This is a local event. Areas you can change with the right information: * Control of unwanted emotions * Lack of confidence * Grief * Anxiety * Anger management * Creating ideal relationships * Memory * and more... This is a local meeting that can start you on the way to a better life, more confidence and less negativity. All the happiness you have lies within you. Let's find it! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

Hi ladies. We will meet in front of the Nature Center and head to the two Observation decks. We will then hike Hickory Ridge, Ripple Rock, Overlook and Sugarbush trails to get approximately four miles total distance. We will walk approximately a 18 minute mile pace. Please wear appropriate hiking shoes.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.