Migraine and Headaches

**Hello gang, I am sat right at the back of the cafe, Centre table with sofa.** This is a smallish-group, quiet-ish meetup for ADHD brains who want to connect with their tribe without their nervous system going, 'Aiiight, I'm outta here!' Everyone welcome. You don't need a diagnosis, you don't even need ADHD. We’re meeting at **Picturehouse Central - upstairs cafe** (Piccadilly) because it’s one of those places where you can actually hear yourself think. Mostly. This is more of a tea/coffee and cake kinda venue. Sorry, booze hounds! **The environment is**: relaxed, validating, welcoming It won't be like whispering to each other at the back of the class, more less sensory Armageddon. **What to expect** A small group (human-scale, not “who are all these people” scale). A quiet-ish venue where you don’t have to shout your personality into existence. Conversation that can be normal (well, probably far from normal 😅. There is no need to worry about trying to fit in, no need to mask. A soft landing. Come late, ease in, do a gentle hello, no one’s timing you. Low-pressure hanging out. If you want to chat, great. If you want to sit and decompress near other people, also great. **The unofficial theme** How to be social without being assaulted by: fluorescent lighting overlapping conversations surprise music that one table doing a full volume podcast recording next to you. **Important Note:** If you cannot make it, please put 'Can't go'. This ensures there's space for others who want to attend 🙂 ‐------------------------------------------------------ Boundaries (quick, clear, important) Yay!-DHD is a consent-led space. Some people are chatty, some are quiet, some are pacing themselves. Please don’t push for personal details, contact info, or continued connection if someone isn’t offering it. This isn’t a dating event. ‐------------------------------------------------------- For you robots out there: ADHD | Low sensory meetup | Inclusive | AUDHD |

𝗝𝗼𝗶𝗻 𝗨𝘀 𝗳𝗼𝗿 𝗮 𝗩𝗶𝗯𝗿𝗮𝗻𝘁 𝗘𝘃𝗲𝗻𝗶𝗻𝗴 𝗼𝗳 𝗦𝗮𝗹𝘀𝗮 & 𝗕𝗮𝗰𝗵𝗮𝘁𝗮 𝗶𝗻 𝗦𝗼𝘂𝘁𝗵 𝗟𝗼𝗻𝗱𝗼𝗻! 💃🕺 Get ready to dance the night away every Wednesday with our fun and friendly Salsa & Bachata classes, followed by an exciting party that lasts until late! 🎉 Why You Should Join Our Awesome Classes: \- 𝗕𝗲𝗴𝗶𝗻𝗻𝗲𝗿𝘀 𝗪𝗲𝗹𝗰𝗼𝗺𝗲: No experience? No problem\! 🌟 \- 𝗡𝗼 𝗣𝗮𝗿𝘁𝗻𝗲𝗿 𝗥𝗲𝗾𝘂𝗶𝗿𝗲𝗱: Come solo or bring friends\! 🤗 \- 𝗠𝗮𝗸𝗲 𝗡𝗲𝘄 𝗙𝗿𝗶𝗲𝗻𝗱𝘀: Connect with fellow dance enthusiasts\. 👫 \- 𝗛𝗮𝘃𝗲 𝗮 𝗚𝗿𝗲𝗮𝘁 𝗧𝗶𝗺𝗲: Enjoy a lively atmosphere and great music\. 🎶 \- 𝗙𝘂𝗻 & 𝗙𝗿𝗶𝗲𝗻𝗱𝗹𝘆 𝗘𝗻𝘃𝗶𝗿𝗼𝗻𝗺𝗲𝗻𝘁: Perfect for all skill levels\. 😊 \- 𝗘𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲𝗱 𝗜𝗻𝘀𝘁𝗿𝘂𝗰𝘁𝗼𝗿𝘀: Learn from the best in the business\. 👩‍🏫👨‍🏫 \- 𝗖𝗵𝗶𝗹𝗹 𝗩𝗶𝗯𝗲𝘀: Unwind after work in a welcoming space\. 🌈 \-\-\- Class Schedule: \- 7:00 PM: 𝗙𝗥𝗘𝗘 𝗦𝗮𝗹𝘀𝗮 𝗜𝗻𝘁𝗿𝗼 – Perfect for newcomers\! 🎉 \- 7:30 PM \- 8:30 PM: 𝗕𝗮𝗰𝗵𝗮𝘁𝗮 𝗖𝗹𝗮𝘀𝘀𝗲𝘀 – Two levels to choose from\. 💃 \- 8:30 PM \- 9:30 PM: 𝗦𝗮𝗹𝘀𝗮 𝗖𝗹𝗮𝘀𝘀𝗲𝘀 – Three levels available\. 🕺 \- 9:30 PM \- 11:00 PM: 𝗗𝗮𝗻𝗰𝗲 𝗣𝗿𝗮𝗰𝘁𝗶𝗰𝗲 & 𝗦𝗼𝗰𝗶𝗮𝗹 – Show off your moves and socialize\! 🎊 \-\-\- Location: 𝗔𝗱𝘂𝗹𝗶𝘀 𝗘𝗿𝗶𝘁𝗿𝗲𝗮𝗻 𝗥𝗲𝘀𝘁𝗮𝘂𝗿𝗮𝗻𝘁 44 Brixton Rd, SW9 6BT, London Nearest Underground Station: Oval 🚇 \-\-\- Pricing: \- 1 𝗖𝗹𝗮𝘀𝘀: £13 💷 \- 2 𝗖𝗹𝗮𝘀𝘀𝗲𝘀: £15 💰 \- 𝗗𝗮𝗻𝗰𝗲 𝗣𝗿𝗮𝗰𝘁𝗶𝗰𝗲 & 𝗦𝗼𝗰𝗶𝗮𝗹: £5 🎟️ \-\-\- Don’t miss out on an unforgettable evening filled with dance, laughter, and new friendships! We can’t wait to see you there! 🎈✨

Take a pause from your busy day and join us for a 20-minute guided meditation to breathe your stress away, decompress your body and mind, centre yourself and restore your wellbeing. Leave feeling refreshed, recharged and refocused, ready to tackle the rest of your day. No experience is necessary – this free in-person meditation is open to everyone. **This is a free in-person meditation.** **If you would like to make a voluntary donation, please click** [here.](https://www.innerspace.org.uk/donations/ "https://www.innerspace.org.uk/donations/") \* I consent to my submitted data being collected and stored. We will process your personal data in line with the GDPR requirements and always store it securely and use it only for the purpose for which it has been collected. We will not pass on your details to any third parties without your consent.

Whether you’re old or new to the club, we would love to have you join us! We are situated in the main bar area and have tables suitable for games taking 4-6 players. We encourage you to discuss any games you would like to play, or will be bringing in the chat. Please note we do not have a stock of games. We rely on members bringing their own games. 
Parking is available on some nearby streets. There is also some limited parking outside the venue. 
Attending members will be asked to pay £1 per Meetup (card/contactless only) to the club organisers. The fee helps pay for our Meetup subscription and venue memberships. 
We also have a Facebook group - Greenwich and Blackheath Board Games and Beer Club – Facebook (https://www.facebook.com/groups/518361051653429/)

**RSVP TO ATTEND THIS EVENT. ALL TICKETS MUST BE PURCHASED IN ADVANCE TO ATTEND THIS EVENT..** **Welcome to Socialite Connections –** **Business Networking: Health Care, Wellness Industry** Join us for an extraordinary networking experience designed exclusively for passionate professionals in the **health care and wellness industry** ecosystem! This dynamic event is your gateway to connecting, collaborating, and catalysing transformative opportunities across cutting-edge industries. Socialite Connections connects the dots between industry experts, entrepreneurs, and organizations, fostering meaningful connections, collaborations, and insights that drive progress and improvement in the healthcare and wellness sector. **Ticket & Entry: Here is the payment link:** https://www.fatsoma.com/e/rsrpr7qf/business-networking-health-care-wellness-industry-at-the-anthologist **We start the event at 6.00pm with a warm welcome.** Having an open-minded approach is ideal, as it will enable you to establish new connections. We have hired the private room downstairs. **The Anthologist -** Located in the heart of the City, on Gresham Street by Bank station, The Anthologist is a gorgeous bar & restaurant with a cosy outside seating area. We are ready to welcome you with delicious travel inspired dishes, gorgeous spritzes & bubbly. **Event Schedule** **18:00 – 21:00 \| When you arrive\,** your name will be checked off the guest list, you will be given a name badge and you will be introduced to each other. **19:00 – 19:30 \| One Minute Elevator Pitch:** All attendees will be given the opportunity to introduce themselves to everyone in the room to talk about your startups or ideals. (Pitch starts at 19.00pm sharp, please dont be late) **19:30pm \- 21:00 \| Network & chill: I**t will be a free form event where guests can mingle amongst each other in a relaxed environment, when the pitches are finished. **Why Attend?** Expand your network within the **health and wellness industry**. Gain insights, discover new opportunities, and connect with like-minded professionals. Foster meaningful relationships and drive personal and professional growth while making meaningful professional connections. Potential Partnership Opportunities, gain insights into Emerging Industry Trends. **One Minute Elevator Pitch:** All attendees will be given the opportunity to introduce themselves to everyone in the room talk about your startups or ideals. (Pitch starts at 19:00pm sharp, please dont be late) **Who Should Attend?** This event brings together experts and enthusiasts from the healthcare, wellness industry to share knowledge, ideas, and opportunities in a supportive environment. **Health Care Professionals, Wellness Experts, Entrepreneurs & Investors, Health & Wellness Entrepreneurs, Wellness Technology Experts, Healthcare Practitioners, Nutrition Specialists, Wellness Coaches, Startups & Founders, Working Professionals.** **Tickets are limited to just 40 attendees.** We like to make sure everyone gets the opportunity to talk to each other. **Ticket & Entry: Here is the payment link:** https://www.fatsoma.com/e/rsrpr7qf/business-networking-health-care-wellness-industry-at-the-anthologist You are invited to join the dedicated Whatsapp group for the event and start networking before the actual event. Register now to secure your spot and be part of this transformative networking experience! **Tickets need to be bought online in advance to attend this event. Tickets are not available at the door.** **Refund policy: There is no refund at this event..**

Dive into a meaningful **in-person discussion** at the Literature & Theology Reading Group's next meetup as we explore 'The Journalist and the Murderer' by Janet Malcolm. The great long form journalist and essayist Janet Malcolm here turns her attention to the ethics of writing and journalism itself. She tells the story of Joe McGinniss: a journalist who documents the trial of an army doctor who claimed to have been wrongfully convicted for the murder of his wife. **Each session is accompanied by a lecture** from Dr Aidan Cottrell-Boyce, exploring its spiritual and theological significance. Please make sure you have **[sign up for this session](https://londonjesuitcentre.churchsuite.com/events/5oleyadc)** on our online portal. If you cannot attend in person, you can also [join us online](https://londonjesuitcentre.churchsuite.com/events/rtctcwnn) on 22nd April. All are welcome to be a part of this vibrant community dedicated to exploring the intersection of faith and literature!

[BOOK HERE](https://www.benita-yoga.com/schedule) A slower paced embodied yoga practice helping you to slow down, take a deeper breath and tune in a little more. You’ll be invited to find your own rhythm of the breath and connect with your inner-self via fluid and mindful movements. Eventually arriving to stillness, letting go of any tension to experience a deep relaxation. The busy thinking mind will slow down, nervous system will calm and your body will relax completely. This class is suitable for beginners. Please bring a mat. ###### Prices: – single class – £12 – 3 classpack – access to any weekly class, 30 days expiry from purchase date – \*£33 – 6 classpack – access to any weekly class, 60 days expiry from purchase date – \*£68 \*special events, like courses, Gong Baths, workshops etc not included Abut the venue: [The Wilds](https://www.google.com/maps/place/The+Wilds+at+Barking+Riverside/@51.5253889,0.1243979,15z/data=!4m6!3m5!1s0x47d8a55bdd4a67bf:0xa9e132218dc5017b!8m2!3d51.5253889!4d0.1243979!16s%2Fg%2F11pxkgqys4?entry=ttu) is the community and ecology centre in Barking Riverside. Well connected with bike paths, public transport, buses or London Overground. Parking is also available.

**Develop Your Eye for Everyday Street Scenes** **– Central London** This mini-workshop is all about observing and capturing the fleeting moments and unpredictability of people on the streets. You will learn how to anticipate, spot, and photograph fleeting moments. These unscripted interactions are the heart of street photography. Having shot the streets for 16 years, I know what makes a moment compelling. The challenge—and the skill—is seeing what others don’t. Through practical, creative challenges I give during the session, you’ll start training your eye to notice gestures, expressions, and interactions that often go unnoticed, helping you capture candid, real-life stories as they unfold. By the end of this workshop, you’ll begin to see and photograph these fleeting moments and interactions that can make street photography compelling, and you’ll understand how, with practice, your eye will start spotting these moments instinctively. **What You Will Learn** * **Observing People & Interactions:** Learn to develop your eye and recognise photo-worthy moments. * **Being Discreet:** Learn techniques to take non-intrusive candid shots. * **Timing & Decisive Moments:** Learn to anticipate the right moment to press the shutter. * **Quick Reaction Skills:** Develop instincts to notice fleeting moments that make images compelling. * **Understanding Your Camera:** Get guidance to adjust settings quickly and react to changing scenes. *** **What to Bring** * **Camera Kit:** Any camera works—DSLR, mirrorless, or smartphone. Any zoom or prime lens can be used. 24 mm and 75 mm is ideal for capturing street portraits and candid moments. *** **Event Info** * **Duration:** 2 hours * **Group Size:** Max 5 * **Meeting Location:** Central London, exact spot provided after booking *** **PAYMENT OPTIONS** * RSVP via Meetup (standard fee applies) * Or send £25 via PayPal to **street@lindawisdomphotography.com** — no extra fee * Message me to confirm your spot & I will add you to attendee list. \*\*\* **Bonus for Members** * **FREE DOWNLOAD – Beginner Street Photography Tip Sheets:** Covering the key topics from this session. * **FACEBOOK COMMUNITY GROUP:** Private group for Meetup members to showcase their work, receive critique, advice, and tips.

We will meet for relaxed conversation, gentle connection, and mutual support. There’s no pressure, just a warm, welcoming atmosphere where you can be yourself and connect with others who understand the depth, empathy, and sensitivity of this trait. Join us to meet like-minded people, feel validated, and enjoy a grounding, nourishing space.

**Smash 2026 hiking the North Downs Way. This is section 7: Cuxton to Detling.** Join us for a day hike along the **North Downs Way**, tracing ancient routes through Surrey to the Kent Coast. Discover castles, cathedrals, palaces, and beautiful countryside along the way. After the walk we’ll unwind at a local watering hole for a well-deserved drink! This hike is part of a **series of 12 day hikes**, covering the full North Downs Way from start to finish between January – June. Those completing the entire trail will receive an **official finishers certificate**. What if you can’t make a section or two…no worries, just complete that section in your own time and log it on your preferred platform eg Garmin or Strava – if I see you’ve done it you can still get the finishers certificate! 😊 **IMPORTANT:** This hike is being organised with WeMeet: London - to secure your place you need to do 3 things; 1\. RSVP here \(this ensures that the modest fee covering admin and coordination goes to the right person \- and most importantly so they can get your finishers certificate 🎉\) 2\. Confirm your attendance on the WeMeet app 👉 [Find events and groups | WeRoad](https://www.weroad.com/wemeet/events?cityName=London&countryCode=GB&lat=51.507200&lng=-0.127500) (the event might not be available until closer to the time but don't worry if you forget - you'll be prompted to do this before the hike starts) 3\. Join the WhatsApp group to meet your fellow hikers and get all of the up to date information: Trails & Ales Hiking Group community link: [https://chat.whatsapp.com/KwffvuKjSCLIcCDUQxytml](https://linkscan.io/scan/ux/aHR0cHM6Ly9jaGF0LndoYXRzYXBwLmNvbS9Ld2ZmdnVLalNDTEljQ0RVUXh5dG1s/A42ABEC437C09EA5B53D7A8060DE06FF433E0A4F9E0C77D232A5314E59800F07?c=5&i=1&docs=1) \- then just join the chat group related to the walk you're attending\! **Details** Walk through nature reserves, enjoy one of the finest views in Kent and visit a neolithic megalith older than Stonehenge! Starting from the village of Cuxton, you will ramble through Ranscombe Nature Reserve and over the River Medway bridge with aerial views over the banks of the river. You will soon find yourself walking in tranquil countryside with stretching views and to the stunning Bluebell Hill viewpoint, one of Kent’s finest vistas. The impressive Kits Coty is an early neolithic megalith older than Stonehenge and is a great place to pause before you head into the village of Detling. * **MEET:** 08.05am, London Bridge. We'll catch the 08:18 train to Cuxton changing at Strood (Kent). I'll be at the far end of the platform/ first carriage if you're boarding from alternative stations. * **STARTING POINT**: Cuxton Station 9.37am * **ENDING POINT**: Bearsted Station (around 4.30-5.00pm) **What to bring Essentials:** 🥾Hiking shoes 🧥Warm layers 🧃Lunch, snacks & drinks 💊Any personal medication A basic kit list: · Hiking shoes/ boots · Hiking socks (and spares in case of rain) · Waterproof Jacket · Fleece · Base layer · Hiking trousers – no jeans! · Rucksack · Hat & Gloves · Water bottle – at least 2 litres or water bladder · Head Torch · Optional: Gaiters (especially if there has been a lot of rain) · Optional: Walking poles (I find these help on the hills!) Disclaimer: I am not a qualified walk leader (yet), although I do have a lot of experience and will carry a first aid kit for the basics. **Transport** Transport to and from the walk is at your own cost. We will start and finish all walks at train stations, ensuring easy access from central London transport hubs. Information about train times will posted on the event pages and communicated via the Whats App group - subject to any rail timetable changes. Come hike, explore, and make new friends on this iconic trail!

They say that pictures speak a thousand words, and so here are pics from this previous day trip on our website (click on this event): [www.aaahiking.co.uk/day-hikes](www.aaahiking.co.uk/day-hikes) **Description** Join us for a scenic and adventurous hike starting at Sothease, winding through the peaceful South Downs, and uncovering the hidden hamlet of Telscombe—tucked away from time and crowds. We’ll continue on to Peace Haven cliffs, and onto Peace Haven meridean line, then striking coastline toward Newhaven, where cliffs, sea views and a super long pier reward the journey before the pub. Expect rolling hills, secret paths, and a mix of countryside charm and coastal drama. A perfect day for nature lovers, curious wanderers, and those craving a lesser-known trail with a stunning seaside finish. **WHAT TO EXPECT - HIKING INFO** Distance: **20km** Ascent: c.**376 metres** Estimated Duration (approx.): **5 hours walking** depending upon the speed of the group and excluding any breaks. Difficulty: **[Moderate](https://www.aaahiking.co.uk/hike-grade)** **PROGRAMME** Meeting Point: Meeting Point: **[London Victoria Station](https://www.aaahiking.co.uk/meeting-places/)** (see pic in in link) in front of the ticket machines where the Benches are. Assembly Time: 08:30 Move to the departure platform at 08:45 The train departs at 08:54 The train arrives at 10:06 Southease We will aim for the 17:00 from New Haven town back to Victoria for 18:36. **Pricing Info:** * £30 per person – includes hike + train travel. Book by 11:59 PM on Tuesday before the event to guarantee your spot at this £30 discounted price - after this time there might or might not be limited £30 tickets left upon checking event. * Want to join for the hike only? Message me privately on Meetup to pay £10 anytime. **HIKE INCLUDES** * Guided Hike planned and led by experienced AAA leaders, trained Summer Mountain Leader with Wilderness First Aid Training. * PayPal fees **PRICE DOES NOT INCLUDE** * Travel costs * Lunch, drinks or any refreshments * Souvenirs * Meetup Fee levied on all purchases via meetup * Entrance fees to any attractions you wish to visit **RECOMMENDED KIT LIST [(](https://mailchi.mp/aaalondongroup.com/kitlist)[full list](https://www.aaahiking.co.uk/kit-lists)[)](https://mailchi.mp/aaalondongroup.com/kitlist)** * Suitable hiking shoes or boots * Waterproof jacket and trousers (Please no jeans!) * Water [2L recommended] * Warm/Windproof layer, e.g. Down/Primaloft/Fleece * Wicking base layer, e.g. Polyester/Tencil/Merino * Camera & Phone * Picnic lunch and snacks **CANCELLING/REFUNDS** If you can no longer join the event, please message the host and update your RSVP status on MeetUp to 'Not going', to allow others to take your place. If the event sells out, and you have messaged us and have changed your RSVP to 'Not going', please email us on [info@aaalondongroup.com](info@aaalondongroup.com) after the event date, requesting a refund, including your PayPal email address, so we can locate the payment. Unfortunately, as PayPal retains the original transaction fee, we cannot refund this. If the hike is not full, we are sorry, we are unable to issue a refund. **QUESTIONS** If you have any other questions, please check visit our[ FAQ page](https://www.aaahiking.co.uk/faq). If you are still unsure, contact the event Host shown on this page. We have operated over 1,000 events without significant incidents in the last ten years, achieved through meticulous planning. All participants (members and their guests) in any AAA Hiking event or activity are personally responsible for their fitness, safety and welfare, and must be equipped accordingly. If you have signed up for the event, you acknowledge and accept the AAA Hiking Terms and Conditions. [FAQs](https://www.aaahiking.co.uk/faq) \| [Terms and Conditions](https://www.aaahiking.co.uk/terms-and-conditions) \| [Instagram](https://www.instagram.com/AAAhiking) \| [Facebook](https://www.facebook.com/AAAHikingUK/reviews) \| [LinkedIn](https://www.linkedin.com/company/aaahiking/) \| [YouTube](https://www.youtube.com/@aaahiking) \| [Trip Advicer](https://www.tripadvisor.co.uk/Attraction_Review-g186338-d19994843-Reviews-AAA_Hiking_Outdoor_Group-London_England.html) \| [TicTok](https://www.tiktok.com/@aaahiking) \| [Website](https://www.aaahiking.co.uk/) © AAA London Group Ltd. Errors and Omissions Excepted

WELCOME TO LATIN KRAZY Dance class MEETUP GROUP NOW DOWNSTAIRS AT SWAY BAR GREAT HAPPY HOURS 4PM - 8PM WITH UP TO 50% OFF DRINKS SALSA , AND BACHATA CLASSES 7.30pm – 8.30pm Salsa = Beginners 1/ Improver 1 and for Intermediate (Main Room) Bachata = Beginner / Improver (2nd Room) 8.30pm – 9.30pm Salsa = Beginners 2 / Improver 2 /Advanced Cali Cross( Main Room) Bachata = Beginner /Intermediate ( 2nd room ) Come and buy your ticket on the night, no need for a partner, no need to have danced before. MEETUP MEMBERS £7.00 1 HOUR / £10.00 x 2 HOURS others £8 for 1 hour or £12.00 for the 2 hours, £7.00 / £10.00 students and NHS workers ( must show I.D) CLUB NIGHT INCLUDED ! (6.00pm -7.30pm Private Salsa Dance Classes Available, Corporate and private classes available at this time , for single persons, couples and groups , just call for an estimate and to book. Dining packages also available.. KARIN ; 07801305059) Happy Hour 5pm -8pm with Half Price Drinks . Free Entry before 9pm £5.00 after open until 3.am OVER 18'2 ONLY PLEASE BRING ID DRESS CODE , SMART CASUAL, NO SPORTS WEAR, BASEBALL CAPS ! Club night to follow, hosted by MISS LATIN K and TOP UK DJ KEVIN GATO AND DJ MAURO EL - CANGRI playing all the best in Salsa , Bachata, Merengue, Reggaeton, Chichoky and More It's a party night every week.. Latin Krazy the hottest night in the UK. more info http://www.latinkrazy.com

Hello there! - We'd like to welcome you to Free weekly meetings hosted by Shalini & Manitu which take place at the: Greenwich West Community & Arts Centre, 141 Greenwich High Rd, SE10 8JA, on Thursday evenings from 7.30pm until 9.00pm With Sahaja Yoga Meditation we normally sit on chairs to achieve yoga, effortlessly & spontaneously. So there is no need for mats and no special clothing required. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's called inner kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for. Sahaja Yoga Meditation is a simple time-honoured technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, mentally and spiritually If you're having trouble juggling the challenges in your life, Sahaja Yoga Meditation might well help you manage stress, master your emotions and find solutions to your problems . You may enjoy better health, better focus, and a deeper understanding of the universe and your place in it. Meditation is not just for mystics and monks. Sahaja Yoga meditation is for everyone. Anyone can do it. It's that easy. But with the Sahaja Yoga experience, you'll quickly realise, it isn't your typical Meditations 'R Us type class. It's much more than just feeling peaceful and relaxed. Sahaja Yoga Meditation has many layers, varied and deep. Explore at your own pace, in your own way. Our volunteer experts are always available to help. Ready to plug into your inner energy? A Sahaja Yoga Meditation class is a great way to start. A few minutes of your life may be all it takes to connect to your inner energy and light the path to lifelong transformation. Sahaja Yoga is more than a temporary solution or quick relief — it is a journey, rather than a destination. It's all about energy — guaranteed pure and carbon neutral. You can never have too much of it. The best part? All classes are free. No strings, no catch. Everyone is welcome. Bring a friend, bring your self — all are welcome. We have a web site here in London too which you can visit for more info about weekly meetings: www.sahajayogalondon.co.uk (http://www.sahajayogalondon.co.uk/) Join us on Facebook (https://www.facebook.com/London.Free.Meditation) and Twitter (https://twitter.com/SahajL)

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

Join Neurospicy Columbus at the Stauff's for coffee and then a stroll through the Book Loft nearby! This will be a friendly chat for like minded individuals with Autism and/or ADHD (or somewhere on the Neurodiverse Spectra).

Pay attention! We’re delaying a week for those of you who may be on Spring break and/or celebrating the holiday. Ok, no pancakes, but waffles-a-plenty. Join the local UX and Digital Design community for a casual monthly breakfast. Look for us upstairs!

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

Let’s try this popular Italian restaurant in Reynoldsburg. This is the menu: https://scaliristorante.com/#4e468054-0235-43e2-81c2-44e061341e9e