Military

**Krav Maga (15+) at the Miles Nadal JCC** Build confidence, improve fitness, and learn practical self-defence skills in a safe and supportive environment. This dynamic program introduces the core principles of Krav Maga with a focus on real-world scenarios, situational awareness, and mental resilience. Through guided instruction and hands-on training, you’ll develop effective techniques for striking, defending, and reacting under pressure — all while enhancing strength, coordination, and conditioning. No prior experience necessary — just bring a willingness to challenge yourself and grow. Join our welcoming community and start your Krav Maga journey today! *** **Event Details** **Location:** Miles Nadal JCC — 750 Spadina Ave. (enter through Spadina doors) **Dates & Times:** Spots are open in upcoming sessions — join anytime! Late registration is welcome, and your fee will be automatically prorated. Drop-in options available. **Registration is required in advance** > Please note: RSVP’ing on Meetup does not reserve your spot. > [Register online](https://app.amilia.com/store/en/miles-nadal-jcc/api/Activity/Detail?activityId=yn6KVVL) > ☎️ Or call 416-924-6211 *** ️ **Fees** • Full-session registration available (prorated if joining late) • Drop-in spots available *** **What to Expect** ✔️ Practical, real-world self-defence skills ✔️ Striking, defending, and reacting under pressure ✔️ Improved strength, coordination, and conditioning ✔️ Supportive, beginner-friendly instruction ✔️ A focus on confidence, awareness, and resilience *** Come ready to move, learn, and empower yourself. We can’t wait to see you in class!

***\*\*\*This class is open to all levels, weather permitting; in an event of poor weather conditions class will be changed to a regular class\*\*\**** **Come workout, have fun, relieve your stress, and meet your fellow neighbours!** Welcoming interested people to join our FREE classes every Tuesday evening from 7:00pm to 9:00pm and every Sunday afternoon from 2:30PM-4:30PM near Bathurst/Lake Shore area. Classes are led by our event organizer, Master **Dave Crook**, a seasoned 4th degree black belt Hapkido practitioner from a respected academy with many years of experience in this art and various others. **About this form of martial arts:** Hapkido is a hybrid Korean martial art. It is a form of self-defense that employs joint locks, grappling, throwing techniques, kicks, punches, and other striking attacks. **How to join:** Join this group/event and directly message me with your interest. **Q: Is this completely FREE?** A: Yes, classes/lessons are completely FREE **Q: Do I require a gi/uniform to participate?** A: Gi is completely optional, only required when doing groundwork grappling/throw techniques **Q: Are there grading and belt progression?** A: Yes, there are grading and belts, which will cost $30 just to cover the cost, testing will done when YOU are comfortable and ready! **Current Martial Artists Belt Status:** 1x Masters - 4th Degree Black Belt 1x Yellow Belt (former red belt) 1x Yellow Stripe Belt 134x White Belts **Belt Colours - Progression in Descending Order:** * White Belt * Yellow Stripe Belt * Yellow Belt * Orange Stripe Belt * Orange Belt * Green Stripe Belt * Green Belt * Blue Stripe Belt * Blue Belt * Red Stripe Belt * Red Belt * Black Stripe Belt * Black Belt **Curriculum of Techniques** **White Belt to Yellow Stripe:** **Strikes (all strikes from left wrist grab, striking with right)** 1\. Sword Strike to Clavicle 2\. Nunchuk Strike to Temple 3\. Companion Sword Strike with Elbow Strike to Solar Plexus 4\. Spear Hand to Femoral Artery 5\. Palm Strike to Floating Rib 6\. Spear Hand to Trachea **Breakaways (all breakaways from right wrist grab)** 1\. Latissimus Dorsi push with bucking back fist 2\. When pulled with bucking back fist 3\. When pushed with bucking back fist 4\. Downward break away with elbow strike 5\. Live\-hand tricept push up with elbow strike 6\. Assisted tricept push\-up with elbow strike **Take Downs (performed both sides)** 1\. Pivot throw Joint Locks (all joint locks from right wrist grab) 1\. 'Kul Nut Key' to elbow 2\. 'Kul Nut Key' to elbow 45 degrees 3\. One inch bow 4\. Side wrist lock \- bend elbow 5\. Side elbow lock 6\. Elbow lock controlled **Escapes From Mounted Position (all from opponent on mount position - performed both sides)** 1\. Escape to Mount 2\. Escape to Guard 3\. As punches are received \- buck \- single arm hook \- roll 4\. As punches are received \- buck \- shoulder walk \- two arm hook \- guard 5\. Escape when head is locked 6\. Escape when head is locked with high mount **Kicks (both sides)** 1\. Side kick **To learn more about Hwa Won Yue Hapkido visit our website here:** http://www.hapkidohwawonyue.ca/toronto.html#

你有没有试过，让 AI 帮你解释 ETF、看一只股票、算退休，或者判断该不该提前还房贷？ 它说得很快。 也很像那么回事。 但理财最难的，常常不是看懂一个产品。 而是看清自己的约束：收入、家庭、税务、房贷、风险承受力，还有你晚上能不能睡得着。 这一场，我们继续用「AI 双面圆桌派」的方式，聊 AI + 理财。 我们会聊几个普通人真的会遇到的问题： * AI 能帮我们省下哪些查资料、做比较、读文件的时间？ * 为什么同样收入、同样资产的两个家庭，答案可能完全不同？ * AI 给出的投资观点，普通人可以怎么验证，而不是直接相信？ * 金融平台越来越智能之后，效率、推荐和用户保护之间怎么平衡？ * 当金融骗局从群发话术变成个性化关系，我们该如何提高警觉？ 这不是一场投资课。 也不会给个股推荐。 我们更想聊的是： AI 可以帮我们更快看懂信息，但它不能替我们承担后果。 ***嘉宾介绍*** **Melinda Hu, CFP** 加拿大 CFP 注册财务规划师，拥有 20 年中加税务与财富规划经验，专注小企业与家庭的税务及退休规划。她长期关注 AI 对财务规划行业的影响，也关注在技术快速变化的时代，人们如何重新理解财富、风险与安全感。 **Alex Luo** 资深 IT 软件架构师，15 年深耕云技术、AI 人工智能与科技金融行业。金融创业 5 年，致力于中产阶级财商教育和理财服务，关注 AI 在金融行业的应用和发展。 ***About Startup4Chinese*** Started in August 2017, Startup4Chinese's mission is to INSPIRE, EMPOWER, and CONNECT entrepreneurial minds not only among Chinese but beyond. We want to inspire your passionate entrepreneurship spirit, empower your brilliant startup idea, and connect you with your future reliable partner. We value Openness. We provide Pragmatic topics. We want to help you succeed! ***关于OneHub*** OneHub商业咨询是一家领先的加拿大咨询公司，提供商业咨询和顾问服务，帮助中小企业增长和成功。该公司以其战略咨询方面的专业知识而闻名，包括商业计划、市场研究、财务建模和数字化转型。创始人Eddie Lee有30多年企业实务经验，他注意到创业者常常面临相同的问题。OneHub团队，就是要为为初创企业或中小型企业遇到的问题提供全面解决方案。 ***About OneHub*** OneHub Business Consulting is a leading Canadian consulting company that provides business consulting and advisory services to help small and medium-sized enterprises grow and succeed. The company is known for its expertise in strategic consulting, including business planning, market research, financial modeling, and digital transformation. Founder Eddie Lee has over 30 years of practical experience in the corporate world and noticed that entrepreneurs often face similar problems. The OneHub team aims to provide comprehensive solutions for the issues encountered by startups or small to medium-sized businesses.

**Calm Beltline Trail Walk: Caledonia Station to Davisville Station** Join us for a relaxed, no-pressure walk along Toronto’s Beltline Trail, from **Caledonia Station to Davisville Station**. This route follows part of the old **Toronto Belt Line Railway**, a former rail corridor that once looped around midtown Toronto. Today, much of that railway space has been turned into a peaceful linear trail, connecting neighbourhoods through tree-lined paths, quiet residential areas, bridges, and green spaces. The Kay Gardner section of the Beltline is especially meaningful because local advocates helped protect the old rail corridor from private development and turn it into a public trail and park. We’ll start near **Caledonia Station** and walk east along the York Beltline and Kay Gardner Beltline Trail toward **Davisville Station**. The route is mostly flat and follows a calm, easy-to-navigate path. It’s a nice mix of city and nature: trees, open trail sections, quiet crossings, and little reminders of the railway history along the way. As always, this is a low-pressure walk. You’re welcome to chat, walk quietly, or move between the two. There are no icebreakers, no networking, and no expectation to socialize in any particular way. Just showing up and being present is enough. **Date:** Sunday, May 31, 2026 **Time:** 2:30 PM – 4:30 PM **Meeting point:** Caledonia Station Main Entrance ([The Eglinton Ave West Exit](https://maps.app.goo.gl/NYVTYdDcK7sxHDiC6)) **End point:** Davisville Station **Route:** Caledonia LRT Station to Davisville Station via the Beltline Trail ([https://maps.app.goo.gl/z41TLM6DjPvMVcTP7](https://maps.app.goo.gl/z41TLM6DjPvMVcTP7)) **Distance:** About 7.5 km **Pace:** Comfortable walking pace, with short pauses as needed Please arrive a few minutes early so we can start walking at **2:30 PM**. ### What to wear Wear comfortable shoes suitable for a longer city trail walk. The route is mostly flat, but we’ll still be walking for around an hour and a half, so comfort matters more than style. We’ll finish near **Davisville Station**, so it will be easy to head home by TTC afterward. Looking forward to a calm Sunday walk together.

We will meet up at 7 PM for snacks and to chat and then the movie starts at 8 PM

Call on 416-938-2223 to find me :) -Ritik

**Volleyball Foundations 3 — Connect Your Skills & Play with Confidence (15+)** Ready to move beyond isolated skills and start playing with flow and purpose? Volleyball Foundations 3 is designed for players who are ready to connect their techniques and develop real game awareness in a team setting. In this progressive clinic, you’ll focus on integrating your skills into live, rally-based play: • **Reading the Ball:** Anticipate trajectory and react earlier to stay one step ahead • **Defense:** Improve footwork, positioning, and overall court coverage • **Attacking:** Learn the 3-step approach and develop controlled, effective hits over the net You’ll also begin to understand the rhythm of the game through continuous play. Sessions emphasize “wash drills” and extended rallies, helping you stay engaged, make decisions under pressure, and build confidence during longer points. Players will be introduced to the **6-Up defensive system** and develop strong on-court communication skills to navigate fast-paced, unpredictable situations. *** **Who This Clinic Is For:** • Players who have completed Volleyball Foundations 2 or have a strong base in passing, setting, and serving • Players ready to develop game awareness, teamwork, and rally consistency • Athletes looking to feel more confident playing in game-speed environments *** **Location:** Miles Nadal JCC — 750 Spadina Ave. (enter through Spadina doors) **Format:** Group instruction led by an experienced, supportive coach **Registration Required in Advance** RSVP’ing on Meetup does not reserve your spot. [Register here](https://app.amilia.com/store/en/miles-nadal-jcc/api/Activity/Detail?activityId=yQ90BGe) ☎️ Or call 416-924-6211 ext. 0 *** **Early Bird Discount:** Register by April 26 at 10 PM to receive **10% off** sessional registration. *** **Why Join?** • Learn to connect skills into fluid, game-like play • Improve decision-making, timing, and court awareness • Build confidence in rallies through continuous, high-energy gameplay • Develop communication and teamwork within a structured system Take the next step toward real gameplay—where skills come together, rallies get longer, and confidence truly starts to show.

I think we're ready to start this group's running season! 5K every week till the snows come down! Or try to! This seems like a good Sunday to start as the temperature and sunlight should all be moderate. Also, plenty of time to prepare with stretch and strength if you haven't run since last year! BTW, I've learned there is a lot of benefit to starting with slow jogging - rather than walking. Please look that up, if you are slow - like me - and want to improve your endurance, consistency, aerobic and anaerobic capacity. We'll meet by the track. I'll be there early to warm up. We will start the 5K exactly at 9:30am. As mentioned in the About Us, * Using the park track we can all go at our own pace and never really be left behind unless we all finish way ahead of you. :D I think an hour is enough time to dedicate to the run. I'm pretty slow, so you will likely have me around for most of the hour. * Members are free to leave the run whenever they want. * Bring your kids, your pets, your partners, etc. * All encouraged to stick around afterwards and enjoy the park or neighbourhood on your own. * Let's get stronger, healthier and foster a great community at the same time. * As part of our kick-off, I am open to heading off to get some brunch on the Danforth afterwards, if anybody is interested! Lots of great options there! We also welcome runners who are not in our neighbourhood and want to join us spiritually and run from their own neighbourhoods. :-) Imagine how much healthier and communal the world would be if we all stopped for an hour once in a while to run together; re-centring and re-charging together?

**Paddle, Laugh & Meet New People 🚣‍♀️** Looking for a more active, outdoorsy way to meet singles this spring? **Celebrate Asian Heritage Month with an outdoor singles social featuring dragon boating, teamwork, and new connections. Beginner-friendly!** **When:** Sunday\, May 31\, 2026 \| 10:00am – 1:00pm **Where:** Sunnyside Pavilion (1755 Lake Shore Boulevard West) **Tickets:**[ ](https://www.eventbrite.ca/e/toronto-dating-hub-may-dragon-boat-experience-singles-social-tickets-1988492050251?aff=meetup)[\[Buy Here\]](https://www.eventbrite.ca/e/toronto-dating-hub-may-dragon-boat-experience-singles-social-tickets-1988492050251?aff=meetup) **(must buy ticket from website - RSVP from Meetup doesn't count)** #### **What to Expect 🚣‍♀️💬☀️** * Beginner-friendly dragon boat experience — no experience needed * Intro to paddling, teamwork & safety from experienced coaches * Time on the water paddling together as a team (with rotations) 🌊 * Shore-side mingling before, between & after boat sessions 🍹 * Light refreshments included * Fun, social, active atmosphere with a healthy-lifestyle crowd * Great for solo attendees — many people come on their own 😊 Can’t make it? Follow **[Toronto Dating Hub](https://www.torontodatinghub.com/)** for upcoming mixers & events!

**Overview** A full moon evening of soulful music, mantra & meditation by Lake Ontario, to nourish your mind, body, & spirit. **Moonlight Mantras** **by the Lake** A full moon evening of soulful music, mantras & meditation by Lake Ontario, designed to nourish your mind, body, and spirit. Step out of the city, without ever leaving it. Join us for an evening retreat at Ashbridges Bay Yacht Club, where the noise of Toronto fades into the background and the stillness of the lake and full moon takes over. For a few hours, you’ll feel as though you’ve traveled far beyond the city to bathe in the soothing mantras and soulful melodies of our live musicians. Hosted in the gorgeous clubhouse with sweeping views of the bay, you’ll be guided through a soothing blend of music, mantra chanting, and meditation. Rooted in ancient traditions, mantra works through sound and vibration - subtle frequencies that calm the mind, settle the body, and gently uplift the spirit. Sing along and sway for an embodied experience. The full moon has long been associated with heightened awareness, emotional clarity, and reflection. It’s a powerful time to pause, reset, and turn inward. This evening is designed to help you tap into that energy effortlessly. Afterward, you’re invited to linger around, sit on the patio, walk along the docks, and take in the quiet glow of the moon over the water. Whether you’re new to meditation or already on your journey, this experience offers a rare opportunity: to feel completely transported, while still in the heart of the city. ✨ Expect a serene, calming, and uplifting evening ✨ Soulful live music and guided mantra chanting ✨ Meditation under the full moon by the lake ✨ A peaceful, welcoming community atmosphere Come as you are - and leave feeling lighter, calmer, and renewed.

Welcome to the Sunday meetup for Toronto Heavy Boardgamers @ Face-to-Face Games! The purpose of this event is to meet up to play heavier / longer board games, and have fun while doing it! We will start off small and if there is sufficient interest we will add capacity for future events. **Scheduling details:** \- If you have a specific game that you would like to post for\, feel free to do so in comments\. In your post\, include the name of the game\, number of players needed for the game\, whether you are offering a teach or not\, and the start time \(please try to start before noon if possible\)\. \- If you would like to join a specific game that has already been posted\, feel free to comment on it confirming your participation\. Make sure you have noted the details posted by the host\. \- You are of course also welcome to organize / join games onsite on the day itself\, assuming sufficient players / tables are available **Rules around COVID:** \- Given this is a public event\, we respectfully ask that only i\) fully vaccinated individuals\, and ii\) those not exhibiting any COVID symptoms\, participate\. This requirement may change in the future based on provincial guidelines and group requirements **Admission Fee:** \- There are no table fees for this event

(👇 See below for English description!) 다운타운 바로 옆에 있는 Don River Valley에서 아름다운 자연을 보는 것을 즐 수 있어요. 새 친구도 사귀고, 영어와 한국어로 이야기하고, 연을 보면서 즐거운 시간을 함께 보내요. 영어를 유창하게 말하는 분도, 영어를 배우고 있는 분도 모두 환영합니다. 영어를 연습하고 싶거나, 외국인에게 한국어를 도와주고 싶거나, 여러 나라에서 온 친구들을 사귀고 싶다면 이 모임이 딱이에요! **벌레 퇴치제와 물을 꼭 챙기세요.** **날씨가 나쁘면 다음주말에 갈 예정입니다.** **트레일**: Don River Trail을 따라간 뒤, Taylor Creek Trail으로 이어갈 예정입니다. 목적지는 Victoria Park역입니다. 전체 경로는 약 8km이며 약 2시간 30분 정도 소요됩니다. 물론 도시 중에 있기 때문에 언제든지 트레일을 벗어나 TTC를 타고 귀가하실 수 있습니다. 이 코스는 평탄하고 포장된 쉬운 길입니다. **참가비**: 3 CAD. 🥖 빵을 만들어 줄게요. 현금 or e-Transfer (ryankw94@gmail.com) 이 그룹을 유지하려면 Meetup에 연간 구독료를 지불해야 합니다. 💸 안타깝게도 친구들에게 몇 달러를 기부하고 저를 도와달라고 부탁해야 계속 진행할 수 있습니다. **연락**: [인스타(@ryankw94)](https://www.instagram.com/ryankw94/)이나 카카오톡(ID: ryan.kw)으로 연락 주세요! * The Don River Valley, just east of Downtown, is a great place to enjoy some nature and get a break from the city life. Join us for a fun afternoon of hiking, speaking in both English and Korean, and making new friends. Whether you're a fluent Korean speaker or still learning, this event is perfect for anyone interested in Korean language and culture. **Remember to bring bug spray and water!** **If the weather is bad, we will postpone this event.** **Route:** We will follow the Lower Don River Trail, and then we can get on to the Taylor Creek Trail. My plan is to go to Victoria Park Station. **The Route is about 8km and will take around 2 ½ \~3 hours.** Of course, this is an urban hike, you can get off the trail whenever you want and take the TTC home. This will be an easy, flat trail with a paved path. **Fee**: **3 CAD**. I will also bring some fresh bread 🥖to share. Cash or e-Transfer (ryankw94@gmail.com) I have to pay an annual subscription fee to Meetup to keep this group up. 💸 Unfortunately I have to ask people to pitch in a couple dollars and help me out so that I can continue hosting. **Contact**: You can contact me on [Insta (@ryankw94)](https://www.instagram.com/ryankw94/) or on KakaoTalk (ID: ryan.kw )

Join Guest Host Jeff and the group as we get together to see the historical drama, PRESSURE! Brendan Frasier, Andrew Scott and Kerry Condon star in this film about the tense and dramatic days leading up to the D-Day invasion! Here are details, a trailer and our plan for this event: DESCRIPTION: The film follows General Dwight D. Eisenhower and Captain James Stagg n the tense 72 hours before D-Day. With the fate of the free world in the balance, they face an impossible choice: launch the largest and most dangerous seaborne invasion in history or risk losing the war altogether. It is directed by Anthony Maras and based on David Haig’s 2014 stage play. The film stars Brendan Fraser, Andrew Scott, Kerry Condon, Chris Messina and Damian Lewis. TRAILER: https://www.youtube.com/watch?v=xcPgrKoXe_c PLAN: We’ll plan for a 7pm-ish showing and will meet in the bar area about 30 minutes before showtime! Once showtime is announced, please purchase your ticket in advance and list your seat number in the Comments section of this event! Exact showtime and complete details will be confirmed and announced as the date gets closer! Look forward to seeing you there, Jeff P.S. from Dan: THANK YOU to Jeff for hosting this event!

Ciao a tutt\*! Let's meet Monday at 6.30pm at the Upper Arlington Library (**Tremont** Branch) in **Meeting Room A** to speak in Italian for 1 hour.

Join us Tuesday (6/2) at 6:30 pm as we hike the Hundred Acre Woods in Westerville. This is a beautiful trail that is filled of hills and roots but a picturesque wooded landscape to hike. Wear your hiking boots if you have them. We will do 2 loops of the 1 mile trail.

We meet at lunch each week and each meeting follows a fairly organized agenda. First all participants pass their business cards around. Then each member and guest is invited to give a one-minute overview of their company and what is a perfect referral for the week. We always have a 10 minute presentation from one of the members about their business in more detail. And finally we pass referrals. You're welcome to visit. Nobody is ever put on the spot. Bring plenty of cards!

Summer Session, Thursdays, June 4 - July 23, 2026, from 6 to 8:30pm ET **NAMI Family-to-Family** is a free, eight-week program for family members, caregivers, and partners of individuals living with mental illness. NAMI Family-to-Family provides information about anxiety, depressive disorders, schizophrenia, bipolar disorder, and other mental health conditions. Other topics covered include communication, problem solving, treatment, and recovery.

Topic to be announced. **THANK YOU** *Franklin University* for hosting our meetup! To learn more about *Franklin University*, please visit their website: https://www.franklin.edu/ **DIRECTIONS** Franklin University Fisher Hall 300 E. Main St, Columbus, OH 43215 Map: https://maps.app.goo.gl/jxjBA2hUmS5qrvhq8 Parking is FREE! Please park in Lot C in front of Fisher Hall. See attached map. NOTE: Map the address only. When mapping with Google Maps it may use the Fisher Hall at OSU, which is NOT correct. **Want to sponsor the pizza and/or bar tab?** Please contact me if you would like to sponsor this meetup's pizza and/or bar tab: angelo@mandato.com