Mind and Body Transformation
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Frequently Asked Questions
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Mind and Body Transformation Events Today
Join in-person Mind and Body Transformation events happening right now
Conscious Living ~ An Experiential Community Program for Embodied Consciousness
### **“Conscious Living”**
**An Experiential Community Program for Embodied Consciousness**
**Ongoing until April 30, 2026** (except for March Break)
**Thursdays, 7:30 PM (in person)**
**Facilitator:** Sophia Barna, M.Ed., M.S.W.
**Location: Toronto Theosophical Society,** 792 Glencairn Ave., Toronto, ON **(Basement Room)**
“Conscious Living” is a weekly experiential program that bridges the study of consciousness with the practical realities of everyday life. Rooted in the *Map of Consciousness* developed by David R. Hawkins and *A Course in Miracles (ACIM)*, this program invites participants to move beyond theory into lived, embodied awareness.
Together, we explore what it means to live “in the world, but not of it” — grounded, present, and engaged, while rooted in higher awareness.
The Map of Consciousness serves as our reference point. Each meeting focuses on a specific state of consciousness, blending study and practice so participants not only understand these states intellectually, but also learn to embody and live them in daily life.
In addition to the Map of Consciousness, A Course in Miracles (ACIM) provides a complementary framework for the program. ACIM offers practical spiritual principles for transforming perception, cultivating forgiveness, and recognizing the inner guidance of love and truth. Its teachings emphasize the shift from fear to love, the release of judgment, and the practice of conscious choice in every moment.
Our gatherings are grounded in the states of Love, Joy, and Gratitude, corresponding to the elevated energy field of 540 on the Map of Consciousness. From this frequency of openness and lightness, we come together to uplift, inspire, and grow in awareness — individually and collectively.
### **✨A Potluck for the Body, Heart, Mind & Soul🌈**
Each session is designed as a holistic experience — nourishing all dimensions of being:
* **🪷 Food for the Soul:** Guided meditation, self-reflection, and self-inquiry
* **🧠 Food for the Mind:** Lectures, presentations, and meaningful group discussions
* **✨ Food for the Body:** Embodied practices (movement and dance meditations), singing, chanting, and sharing bread together (please bring a food offering for sharing)
* **💗 Food for the Heart:** Love-centered connecting and sharing
### **🌸What to Expect**
Together, we will explore different states of consciousness through:
* Lectures and presentations
* Guided meditation
* Self-reflection
* Group discussions
* Movement and dance meditation
* Singing and chanting
* Sharing bread together in community
### **🌸What to Bring**
1. Coloured clothes — each week a specific colour (ROGVAIV rainbow sequence: Red, Orange, Yellow, Green, Blue, Indigo, Violet). *This is an encouraged part of the experience, not mandatory.*
2. Silk or large dancing scarf/veil
3. Notebook, journal, or paper with pens, crayons, markers
4. Simple, healthy food offering to share
5. Your highest vibrational presence in love, joy, and gratitude
This is a space where learning becomes lived experience — where insight meets embodiment.
*To uphold universal brotherhood without distinction and freedom of thought, all elements of the evening are invitational. Participants may opt out of any component and still be welcome, as long as we engage with one another respectfully.*
*This is a participatory series with optional components. In keeping with TTS values, you are welcome to opt in or opt out of any element, and the central expectation is mutual respect.*
### **Reference Texts**
1. Hawkins, D. R. (2012). Letting Go: The Pathway of Surrender. Carlsbad, CA: Hay House.
2. Foundation for Inner Peace. (1976). A Course in Miracles. Mill Valley, CA: Foundation for Inner Peace.
3. Barna, S. (2025). Flying Home: Soul Stories for the Little One Within. Toronto: LightPath Publishing.
**Registration:** TTS Study Groups, ts.study.to@gmail.com
Registration **optional** (for updates and materials). Walk-ins welcome.
### **About the Facilitator:**
**Sophia Barna** is an educator and facilitator with a long-standing interest in the relationship between inner life and everyday life: how spiritual principles become livable, embodied realities rather than abstract ideas. Her work bridges consciousness research, reflective inquiry, and practical methods for self-observation and inner transformation. Her background includes graduate training in education and social work, and advanced professional training in EMDR.
In “Conscious Living,” she draws on the Map of Consciousness (as developed by David R. Hawkins) and the spiritual psychology of A Course in Miracles, inviting participants to explore themes such as presence, perception, forgiveness, and the cultivation of love, joy, and gratitude through shared practice and dialogue. Her facilitation style is heart-centered, clear, and experiential, with space for participants to learn through reflection, discussion, and embodied exercises.
***Important distinction:*** While Sophia’s clinical experience, education, and skills shape how she holds the space and communicates, this series does not constitute EMDR therapy, psychotherapy or a clinical solution for mental or emotional problems. It is a group experience offered in the spirit of service and public learning, and it should not replace care from a licensed provider in a private and confidential therapeutic relationship.
Strength Training Class Toronto
Welcome to the most personalized small-group strength class in the city—designed for people who want to lift with confidence, fix nagging pain, and feel strong for life.
Whether you've:
👉 Hurt your back deadlifting
👉 Felt intimidated or insecure in the weight room
👉 Struggled with poor posture, stiff hips, or low energy from sitting at a desk all day
👉 Tried group fitness but felt lost in the crowd...
This class was built for you.
We work in small groups only so you get individualized attention, coaching on perfect form, and progressive programming that actually delivers results. You’ll learn how to lift safely, move pain-free, and build a body that feels strong, mobile, and injury-resistant—even if you’re a complete beginner.
Perfect for:
✔️ Desk workers and professionals with high-stress, long-hour jobs
✔️ Anyone with low back, hip, shoulder, or knee issues
✔️ People who want to overcome gym anxiety and finally feel at home lifting weights
✔️ Beginners or returners looking to build a solid foundation
We train in 6-week progressive blocks, focusing on technique, strength, mobility, and injury prevention. Every movement is coached and adjusted based on your body’s needs. We work with your injuries—not around them.
BONUS: Nutritional support is available if you’re ready to dial in your recovery, energy, and fat loss goals.
💡 Details:
* First class is FREE to try
* Classes are $40 each (packages available)
* Spots are very limited — this is an exclusive, high-touch experience
* Attend 1–2x/week for best results
* DM us for a special first-timer offer (limited to new members only)
You don’t need to be fit to start—you just need to start.
Let’s help you move through life stronger, more energized, and pain-free.
Weigh & Win
It’s not just a challenge — it’s your 5-week transformation journey!
Each Thursday we meet for two powerful hours designed to help you reset, recharge, and reach your goals 💪
Here’s what’s included:
✨ Weigh-In & Progress Tracking — see real results every week.
🧠 Nutrition Class (6:00–7:00 PM) — learn how to build balanced habits, improve metabolism, and eat smart in real life.
💚 Personalized Wellness Coaching — each participant gets their own coach for a full wellness evaluation and personal meal plan tailored to their goals.
🔥 Fitness Session (7:00–8:00 PM) — energizing group workout to tone, stretch, and feel amazing!
And the best part? 🎉
Every week when you come, you’ll enjoy a refreshing Herbal Tea with Aloe to kick-start your energy before the workout, and a post-workout protein shake to repair muscle tissue and support toning — all designed to help you get the best results.
💸 Plus, you can actually win cash prizes!
Part of the entry fee goes to the prize pool — so the more people join, the bigger the winnings!
This challenge is for everyone who’s ready to take control of their health, feel stronger, look better, and stay motivated with an amazing community by your side.
Meet other Day Traders, Swing Traders, Option Traders and Investors
**We will discuss day trading, swing trading strategies and tools.**
This will not be a presentation format.
**Telegram group for quicker communication:**
[https://t.me/+m8BMRABGX74xNmZh](https://t.me/+m8BMRABGX74xNmZh)
**Discord Group for exchanging ideas, charts and strategies**
[https://discord.gg/SVYTSPh7](https://discord.gg/SVYTSPh7)
We will discuss options trading and investing strategies, as well as the skills needed to start. It is a **casual meetup to meet people who are interested in trading or building a career around it, especially algorithmically. No "financial gurus" are welcome.**
Join us for a meetup where we share trading ideas, and connect with others who share a common interest in investing.
Algorithmic trading is commonly used by large institutional investors and market makers, but it is also accessible to retail traders. It offers several advantages over manual or discretionary approaches—particularly in minimizing psychological errors that often impact human traders.
Some of the topics we usually discuss:
\- Reasons for investing
\- Limitations of being a retail trader
\- Practical tools: brokers\, APIs\, data sources\, real\-time implementation
\- Brainstorming ideas: strategies that may be working today
**Note this even is not sponsored or endorsed by any business where we are meeting. We are just using their space for casual meetup event.**
**Please no promotion of MLM, pyramid schemes, self promotion to paid services, affiliate promotion, paid subscriptions or similar stuff.**
**Useful Links**
* Notion page of [Algo Trading Resources](https://systemetic.notion.site/Algorithmic-Trading-Resources-fe400c5258e440fd8a4d63770d08bc13)
**Disclaimer:** This meetup is for educational and informational purposes only and should not be construed as professional financial advice. The discussions and materials presented at this meetup are provided as general information and are not intended to be a substitute for professional financial, legal, or tax advice. All participants are encouraged to consult their financial advisor or qualified professionals regarding specific financial issues. None of the organizers, speakers, or participants at this meetup are liable for any financial loss or damage incurred as a result of trading activities or decisions based on the information shared during this event. Trading stocks and other financial instruments involves risk and may not be suitable for all individuals.
**CFTC Rule 4.41:** Futures, foreign currency and options trading contains substantial risk and is not for every investor. An investor could potentially lose all or more than the initial investment. Risk capital is money that can be lost without jeopardizing one’s financial security or lifestyle. Only risk capital should be used for trading and only those with sufficient risk capital should consider trading. Past performance is not necessarily indicative of future results.
**Non-Endorsement**: References to specific securities, investment strategies, or any financial instruments during the meetup are for illustrative purposes only and do not constitute a recommendation, endorsement, or investment advice by the organizers or speakers.
**No Guarantees**: There is no guarantee that the investment strategies discussed will be profitable or protect against loss. All investments involve the risk of loss.
**Conflict of Interest**: Presenters or organizers may hold or intend to acquire positions in securities discussed during the meetup, which may create a conflict of interest.
Catacomb Warriors I-Group (Toronto)
Please contact event host, Christopher, for the event location at christopher.tyrrell@ymail.com
Health innovation & businessoportunity: Superpatch Toronto
Get to know the most innovative health technology - every guest who is coming gets patches worth 20 $ as a gift from myself. :) if you like it you get also the chance to know more about the business opportunity. I flew in from Germany. Are you joining?
Mind and Body Transformation Events This Week
Discover what is happening in the next few days
Saturday Badminton Extravaganza
Join the Badminton Meetup Group for a fun-filled Saturday Badminton Extravaganza! Whether you're a novice or a seasoned pro, come and meet fellow badminton enthusiasts for a day of friendly matches and skill-building drills. This event is open to players of all levels, so don't be shy to join in on the action. Bring your racket, your A-game, and get ready to smash and volley your way to victory. Let's sweat it out and have a blast on the court this Saturday with the Badminton Meetup Group!
Feminine Embodiment Coaching
Please note: this is an invitation to experience group workshops and private feminine embodiment coaching. To learn more please contact Amanda Clarke at lusciousfeminine@gmail.com.
Feminine Embodiment Women's Circles & Coaching
https://secure.meetupstatic.com/photos/event/c/2/f/0/600_460789904.jpeg
There is a cosmic shift happening on the planet and women are tired of playing second fiddle in this game of life. Playing small not only keeps you from manifesting what you truly want, but it also holds you back from living out your divine purpose. I’ve been there, stuck, held back, and yearning to break-free and frankly being in that place plain 'ol sucks!
What if you could step-up and make a difference; a meaningful contribution in this world by just being you? How might the landscape of your life look?
Over for the past six years, I’ve worked with women who are looking to break out of the spell of smallness. It pangs me to see women depressed, depleted, disconnected and downright insecure. One of the reasons many of my clients rave about the work we do together is because I provide immediate results. What I teach is inherent within you but there are layers of gunk bogging you down from accessing this wisdom. Spinning your wheels, and living a life of lack is no way to live, beautiful. You are so much more!
What can you expect from our sessions together:
• A solid understanding of what feminine energy is, and how to use it to have your way with the world
• Develop a physical and energetic presence that attracts what you want: personally and professionally.
• Feel more comfortable with your sensuality, and with receiving positive attention.
• Experience more passion in your life - particularly your love life.
• Be more at ease setting clear boundaries with others.
• Learn to be in flow rather than always pushing and striving to make things happen.
• Look and feel more sexy, confident and radiant
• Gain clarity about your life purpose and the greatest gifts you have to offer the world
• Establish or strengthen your intuitive guidance
Book a FREE 30-minute discovery call to learn how I can help support you on your journey to coming home to yourself as a woman. This means MORE self-love, MORE self-confidence, MORE clarity, MORE empowerment and saying YES to living out your divine mission.
For more information on my coaching packages please visit www.lusciousfeminine.com or to book a FREE 30-minute complimentary Discovery Call, email Amanda at lusciousfeminine@gmail.com
“Before working with Amanda, I was the dried-out, work-obsessed intellectual. I lived in my head and felt completely severed from the neck-down. I over-intellectualized emotionally-charged situations to avoid being present…I am [now] able to ease my ‘mind-babble’, step into my power as a woman knowing that I am safe and secure within my own space, and practice expressing my needs and desires from a more authentic place… Amanda helped me to be trust in the power of vulnerability, surrender, and acceptance. It has been a pleasurable journey! \~ Stefanie T.
Amanda Clarke
The Luscious Feminine
http://www.lusciousfeminine.com
http://www.facebook.com/thelusciousfeminine
lusciousfeminine@gmail.com
Feminine Embodiment Coaching - Private Sessions
Please note: this is not a physical event but an invitation to experience private 1:1 feminine embodiment coaching. To book a session or for more information please contact Amanda Clarke at lusciousfeminine@gmail.com.
Feminine Embodiment Coaching with Amanda Clarke
https://secure.meetupstatic.com/photos/event/3/4/2/8/600_461233352.jpeg
There is a cosmic shift happening on the planet and women are tired of playing second fiddle in this game of life. Playing small not only keeps you from manifesting what you truly want, but it also holds you back from living out your divine purpose. I’ve been there, stuck, held back, and yearning to break free and frankly being in that place plain 'ol sucks!
What if you could step up and make a difference; a meaningful contribution in this world by just being you? How might the landscape of your life look?
Over for the past six years, I’ve worked with women who are looking to break out of the spell of smallness. It pangs me to see women depressed, depleted, disconnected and downright insecure. One of the reasons many of my clients rave about the work we do together is because I provide immediate results. What I teach is inherent within you but there are layers of gunk bogging you down from access this wisdom yourself. Spinning your wheels, and living a life of lack is no way to live, beautiful. You are so much more!
What can you expect from our sessions together:
• A solid understanding of what feminine energy is, and how to use it to have your way with the world
• Develop a physical and energetic presence that attracts what you want: personally and professionally.
• Feel more comfortable with your sensuality, and with receiving positive attention.
• Experience more passion in your life - particularly your love life.
• Be more at ease setting clear boundaries with others.
• Learn to be in flow rather than always pushing and striving to make things happen.
• Look and feel more sexy, confident and radiant
• Gain clarity about your life purpose and the greatest gifts you have to offer the world
• Establish or strengthen your intuitive guidance
Book a FREE 30-minute discovery call to learn how I can help support you on your journey to coming home to yourself as a woman. This means MORE self-love, MORE self-confidence, MORE clarity, MORE empowerment and saying YES to living out your divine mission.
For more information on my coaching packages please visit http://www.lusciousfeminine.com or to book a FREE 30-minute complimentary Discovery Call, email Amanda at lusciousfeminine@gmail.com
“Before working with Amanda, I was the dried-out, work-obsessed intellectual. I lived in my head and felt completely severed from the neck-down. I over-intellectualized emotionally-charged situations to avoid being present…I am [now] able to ease my ‘mind-babble’, step into my power as a woman knowing that I am safe and secure within my own space, and practice expressing my needs and desires from a more authentic place… Amanda helped me to be trust in the power of vulnerability, surrender, and acceptance. It has been a pleasurable journey! ~ Stefanie T.
Amanda Clarke
The Luscious Feminine
www.lusciousfeminine.com http://www.facebook.com/thelusciousfeminine
lusciousfeminine@gmail.com
Wim Hof Method
It's better when we're together. Come and experience the power of the WHM with a wonderful group of people. We breathe, we go into the cold and we teach our bodies to heat up properly. We develop resilience and the mindset to use these powerful healing tools over and over again, all year round. This gathering is fully guided by Wim Hof instructor Steve Beattie.
If you are new to this, come on down, enjoy the support and practice in a safe way with us. If you already have a WHM practice this meetup is a great way to take it to the next level, and make lots of new friends.
There will be a fire, snacks and drinks shared by other attendees. We have been doing this 6 for years!
**What to bring?**
* Yoga mat
* Weather-appropriate clothing (better to dress too warm!)
* Bathing suite, towel
* Water shoes (optional)
In extreme weather being prepared is very important. Especially if it's your first time, please read up on how to come prepared [here.](https://www.breathinginnature.com/wim-hof-method-meetup/)
Learn more about our Wim Hof meetups, workshops, breath classes, wilderness trips, medicine work and special events at **[Breathing in Nature](https://breathinginnature.com/)**.
Join the "**[Wim Hof Toronto](https://www.facebook.com/groups/1714218015474146/)**" group on Facebook to see all of our local events.
This is a free event made possible by our Gift Economy. You can learn more about the Gift Economy [here](https://breathinginnature.com/gift-economy/).
Mississauga — Qigong, Zen, Energy Work & Healing Workshop (New Monthly Theme)
\#\# 🌿 Join Us in Mississauga — Harnessing The Flow: A New Inner Peace Qigong\, Qi Meditation\, Zen\, Energy Work & Healing Event \(New Topic and Tools Each Month\)\. Pls call **Resilience Yoga** to confirm your spot - Don't Miss It!
[Address](https://www.google.com/search?client=safari&hs=MzFp&sca_esv=417a61bc55701add&rls=en&sxsrf=ANbL-n6uhIBocdXVPwfTYT7Poqr_llhvaw:1769736769150&q=resilience+yoga+address&ludocid=3716301954942103961&sa=X&ved=2ahUKEwifi-Kbj7KSAxUa1fACHUvOMg4Q6BN6BAgyEAI): 1107 Lorne Park Rd #201, Mississauga, ON L5H 3A1
Phone: [(905) 278-9642](https://www.google.com/search?client=safari&rls=en&q=resilience+yoga&ie=UTF-8&oe=UTF-8#)
Every workshop is unique. No experience required. All are welcome.
Step into a deeply restorative and transformative afternoon of Inner Peace Qigong, Meditation, Zen, Energywork & Healing with Venerable Hae Kwang Sunim, founder of Inner Peace Qigong and longtime Zen monk.
Each gathering is a new experience, with fresh teachings, new healing techniques, and a different energetic focus every month.
If you’re seeking peace, grounding, clarity, healing, or simply a place to re-set and breathe, this workshop is for you.
\*\*\*
\# ✨ What You Will Experience
A beautifully guided journey into:
* Releasing built-up stress from the mind and body
* Opening and revitalizing your Qi energy pathways
* Nourishing the nervous system back into balance
* Zen presence practices that settle the heart
* Experiential Qi infusion & healing guidance
* Meditation & inner stillness
* A warm, welcoming community
This is not ordinary Qigong.
This is the profound Inner Peace Qigong system —
a healing art distilled from decades of training, Thai medicine, and ancient energy practices.
\*\*\*
\#\# 🌬 “Full Bad Stress Out” Inner Peace Qigong
In this session, Sunim will guide you through deeply effective techniques to:
* Clear emotional and physical tension
* Reset the stress response
* Quiet internal noise
* Restore clarity, presence, and vitality
* Reconnect you with the Universal Qi field
You will leave feeling lighter, centered, and renewed.
\*\*\*
\# ⭐ Benefits You May Notice
Many participants report:
* Reduced stress, anxiety & emotional heaviness
* Improved sleep and sense of calm
* Increased vitality and stronger Qi flow
* Lower blood pressure & improved circulation
* Relief from chronic tension and pain
* Enhanced balance, coordination, grounding
* A deeper mind-body connection
* A renewed sense of inner peace
These practices nourish body, mind, emotions, and spirit.
\*\*\*
\# 💛 Community Tea Circle
We close with a gentle tea circle —
a space for connection, sharing, questions, and community support.
Meditation chairs, blankets, and props are provided.
\*\*\*
\# 🧘♂️ What to Bring
* A yoga mat (optional)
* Anything that brings comfort
* An open heart
* A friend who could use peace and healing
\*\*\*
\#\# 🌟 You Are Welcome
There is no previous experience required.
Just come as you are — everything you need will be gently taught and guided.
If you are ready to restore your energy, calm your mind, open your heart, and reconnect with your true nature…
\#\#\# Reserve your spot and join us for a truly extraordinary afternoon\.
We look forward to sharing this beautiful practice with you. Questions? DM Sunim at 416-797-7553
**Experience the Flow with Hae Kwang Sunim: A Qi Gong Workshop**
*
*
(Special 2 Hr Training and Qigong Healing - De-Stress, Master the Tools, Learn to Move Qi / Master the Mind and Much More). Join us for an incredible journey into the world of Inner Peace Qi Gong, Qigong Meditation, Zen, Energywork & Healing - and the art of moving Qi energy within your body. > Each workshop is different
* **Location:** Resilience Yoga Mississauga
* **To register / details click contact the studio**
* **[Address](https://www.google.com/search?sca_esv=806b124b1fa22633&q=resilience+yoga+address&ludocid=3716301954942103961&sa=X&ved=2ahUKEwiFitva5LeNAxW5kokEHdgRDNkQ6BN6BAgsEAI):** 1107 Lorne Park Rd #201, Mississauga, ON L5H 3A1
* **Phone:** [(905) 278-9642](https://www.google.com/search?q=resilence+yoga&oq=resilence+yoga&gs_lcrp=EgZjaHJvbWUyBggAEEUYOTISCAEQLhgKGK8BGMcBGIAEGI4FMgYIAhBFGEAyCQgDEAAYChiABDIJCAQQABgKGIAEMgkIBRAAGAoYgAQyCQgGEAAYChiABDIJCAcQABgKGIAE0gEJNzE1MmowajE1qAIIsAIB8QUpDyTBZlJlNQ&sourceid=chrome&ie=UTF-8#)
* https://www.resilienceyoga.ca/
For this Studio In-Person Class - Please pay the studio directly to reserve your spot. See their website for any changes / updates.
*
**Investment $37\.00: Contact the studio / \| Limited Spaces Available**
Join us for an extraordinary experience that will leave you feeling rejuvenated and full of vitality. Reserve your spot now!
See You There!
**We offer Qigong, Meditation, Zen, Breathwork, and Energy Healing classes designed to support nervous system regulation, stress reduction, emotional balance, and overall well-being. Reach out with any questions. DM Hae Kwang Sunim at 416-797-7553. You are welcome here!**
**🌿🌿 Stay connected beyond our gatherings**
**Between classes and events, we share reflections, short teachings, inspiration, and gentle reminders to return to presence, balance, and inner peace on Facebook and Instagram.**
**You’re warmly invited to join us here:**
**Facebook:**
https://www.facebook.com/innerpeaceqigong
**Instagram:**
https://www.instagram.com/inner_peace_qigong
Art Therapy | My Inner Mirror | 🪞 Draw Your Inner Self
🪞 My Inner Mirror – Inner Alchemy Workshop Through Art Therapy 🎨
Immerse yourself in a unique and transformative workshop, blending artistic creation, meditation, and inner exploration. This guided introspective space will allow you to manifest your inner reality through art, shifting perceptions and strengthening your connection with your subconscious.
🌟 Why Join?
✅ Visually express your inner world and uncover its hidden messages
✅ Deepen your connection with your subconscious through guided meditation
✅ Use art as a tool for transformation and self-analysis
✅ Learn interpretation techniques to better understand your creations
No artistic skills required – this workshop is accessible to everyone!
🧘♂️ Workshop Flow:
1. Breathing Exercises – Mental and energetic preparation for meditation
2. Guided Meditation – Activating the subconscious and awakening intuition
3. Mirror Drawing Creation – Representing your inner reality through art
4. Interpretation & Examples – Understanding the symbols and messages within your artwork
5. Sharing & Q/A – A space for discussion and guidance
📌 Required Materials:
🔹 Paper: Blank sheets (A4 or A3 format, no grid lines)
🔹 Artistic tools: Pencils, brushes, markers, or any medium of your choice
⏳ Duration: 2 hours
💫 Guidance:
This workshop is led by Ludovic, exploring inner alchemy through yoga and art therapy.
🪞 Let your true essence emerge, observe your inner reflection, and uncover the secrets your subconscious wishes to reveal.
✅ Reserve your spot now and embark on this transformative journey!
**✨ Join Our Wellness Community**
More on [https://www.yogasource.org](https://www.yogasource.org)
OM Chanting (indoor)
Welcome !
OM Chanting is a group practice that uses the transformational
power of OM to activate the self-healing potential of participants, promote inner peace and purify the environment.
OM Chanting is a free practice, however, donations are welcome to help cover the rent of the studio.
\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-
EVENT DETAILS:
address: 283 Spadina Avenue; 3rd floor. ( SE corner of Spadina and Dundas).
We will start at 6:30 pm. Please plan to arrive 5-10 minutes earlier.
We will be sitting on chairs; you can also sit on the floor if you prefer.
You are encouraged to bring a bottle of water.
Looking forward to seeing you !
For more information about Om Chanting, please visit:
[https://bhaktimarga.org/yoga-meditation/](https://bhaktimarga.org/yoga-meditation/)
Much Love,
Veda
Cell: 416-845-9375
Mind and Body Transformation Events Near You
Connect with your local Mind and Body Transformation community
CONNECTED Westerville Mastermind Group
Join the CONNECTED Westerville Mastermind Group for a dynamic afternoon of B2B networking! This event is perfect for professionals looking to expand their business connections, share insights, and foster collaboration within the community. Whether you are a seasoned entrepreneur or just starting out, this event offers a valuable opportunity to exchange ideas, build relationships, and grow your network in a supportive environment. Connect with like-minded individuals, explore potential partnerships, and discover new opportunities for professional growth. Don't miss out on this chance to enhance your business network and take your career to the next level with CONNECTED Westerville Mastermind Group! We meet the 4th Monday of every month from 11am-1pm. Welcome and general networking from 11am - 11:30am with core meeting 11;30 - 12:30 and a final round of networking from 12:30 - 1pm.
Free In-Person Events: How to Let Go of the Past and Move Forward
The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience.
And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree.
In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again.
Examples of painful experiences include:
* A broken relationship or divorce.
* Death or loss of a loved one.
* Death of a pet.
* A sudden shock or bad news.
* A betrayal.
* Being part of an abusive relationship.
* A bad injustice.
* Loss of a job, position or business.
* A grave illness or injury.
The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is sponsored the Dianetics & Scientology Self-Improvement Center.
The Power of the Subconscious Mind - Free Lecture
**How to take control of your subconscious and harness its power!**
Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way.
You’ll gain insights into:
✅ The true definition of the subconscious
✅ How it generates unwanted emotions
✅ Its real purpose and function
✅ What determines the pressure it exerts on you
And the most important topic:
**How do you take control of your subconscious!**
But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time.
📅 Reserve your spot now!
Seats are limited, so don’t wait too long to sign up.
Location: 1266 Dublin Rd, Columbus, OH 43215
Hosted by the Hubbard Dianetics Foundation
How to be a Better Communicator - A Free Seminar
Communication is everything in life!
You are only as successful as your ability to communicate.
\- What if you could confidently talk to anyone?
\- What if you had the ability to calmly control every conversation?
\- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence?
You can!
The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate.
1266 Dublin Road, Columbus, OH 43215
Hosted by the Church of Scientology of Central Ohio
For more information, contact Rhiannon, the Event Host at 614-221-5024
Yoga for Mental Wellbeing - Free - In-person Session
This session offers tools to bring balance to the body and mind for a holistic experience of inner wellbeing. The practices offered include:
**Nadi Shuddhi**: A yogic practice that cleanses the nadis – the pathways through which pranic energy flows – resulting in a balanced system and psychological wellbeing.
**Miracle of Mind Meditation**: A 7-minute guided meditation empowering you to take charge of your mental wellbeing. Daily practice brings health, dynamism, peace and well being.
**Benefits**:
Enhances vitality, focus, memory and productivity
Stabilizes the body, mind and emotions
Reduces stress and anxiety
1270 Brentnell Ave
Columbus OH 43219
Contact:614-233-1892
columbus@ishausa.org
Saturday,March14,2026
12.00 PM-1.00 PM
1 Hour session
Free & Open to all
<[Registration link](https://innerengineering.sadhguru.org/free-yoga?type=in-person)>
Anyone ages 18+ can register and attend
Ages: 12+ (those 12-17 to be accompanied by a parent/guardian)
Starting and Maintaining Relationships
This is a free in-person meeting.
Let's talk about relationships in such a way that you can really benefit from the knowledge.
We can talk about
* Soulmates
* How to start a relationship
* How to maintain a relationship
* How to pick the right partner
* How to recognize the red flags
* How to improve communication
* How to avoid argument and fights
* How to increase trust
You ask the questions, we'll talk about them.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is sponsored the Dianetics & Scientology Self-Improvement Center.
Soul Mates - Starting a Relationship - Maintaining a Relationship
Let's talk about relationships in such a way that you can really benefit from the knowledge.
We can talk about
* Soulmates
* How to start a relationship
* How to maintain a relationship
* How to pick the right partner
* How to recognize the red flags
* How to improve communication
* How to avoid argument and fights
* How to increase trust
You ask the questions, we'll talk about them.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is sponsored the Dianetics & Scientology Self-Improvement Center.




















