Mindful and Intuitive Eating

**Hello, my name is Abdulrahman and I’m a passionate desert guide based in Qatar. I have several years of experience driving in the desert and sharing the beauty of Qatar’s landscapes with visitors from around the world.** **I have extensive experience navigating the Qatari desert and guiding guests through safe and thrilling dune bashing routes. I’m knowledgeable about the desert environment, local culture, and the best locations for incredible desert views and sunset photography.** **I specialize in private desert safari experiences using a 4x4 Land Cruiser, ensuring both safety and excitement during dune bashing adventures. My goal is to give guests an authentic and memorable experience while exploring the stunning dunes and desert scenery of Qatar.** **I take pride in providing a personalized experience for every guest, focusing on comfort, safety, and unforgettable moments in the desert.** **My experiences are designed to provide high-quality service and a premium private adventure. Guests appreciate the friendly atmosphere, safe driving, and the opportunity to explore Qatar’s beautiful desert in a comfortable 4x4 vehicle.** **———————————————————————————** **What to expect:** **-You will be Experiencing thrilling dune bashing in a luxury 4x4, where comfort meets adventure in the stunning desert.** **-Guests will enjoy a scenic desert photo stops at the stunning dunes, perfect for capturing breathtaking views.** **-We’ll visit the ocean at the inland sea (where the Golden Sahara desert meet the crystal-clear ocean, creating a rare and unforgettable natural landscape).** **-You will be experiencing the sunset unfold in the dessert, filling the sky and water with breathtaking colors.** **———————————————————————————** **Additional to the trip:** **-You can choose an optional camel ride to add a rich cultural touch to your desert adventure, connecting with tradition. (additional cost) and can be booked when we arrive.** **-You can also choose an optional quad biking** **(1 seater, 2 seater) or dunes buggy (4 seater) to add to your adventure and add a bit more excitement in the desert.(additional cost) and can be booked when we arrive.** **———————————————————————————** **Where to meet:** **-name of the meeting place on google maps (Mina Hotel and Residences By The Torch)** **Be there by 2:00 (P.M) Sharp** **———————————————————————————** **What to bring:** **-preferable bring hat.** **-with the hot weather better to wear something light.** **———————————————————————————** **What's Included:** **Dune bashing** **Inland Sea visit** **Local Tea** **Professional English-speaking Guide** **Camel ride (can be booked on site)** **Quad bike ride (can be booked on site)** **Sunset** **Transportation in an air-conditioned 4x4** **Luxury Landcruiser** **Unlimited water** **———————————————————————————** **What's NOT Included:** **Any extra services or expenses not mentioned as included.** **——-————————————————————————** **Additional info:** **• Not wheelchair accessible** **• Service animals not allowed** **• Infants must sit on laps** **• Not recommended for travelers with back problems** **• Not recommended for pregnant travelers** **• No heart problems or other serious medical conditions** **• Most travelers can participate**

**Hello, my name is Abdulrahman and I’m a passionate desert guide based in Qatar. I have several years of experience driving in the desert and sharing the beauty of Qatar’s landscapes with visitors from around the world.** **I have extensive experience navigating the Qatari desert and guiding guests through safe and thrilling dune bashing routes. I’m knowledgeable about the desert environment, local culture, and the best locations for incredible desert views and sunset photography.** **I specialize in private desert safari experiences using a 4x4 Land Cruiser, ensuring both safety and excitement during dune bashing adventures. My goal is to give guests an authentic and memorable experience while exploring the stunning dunes and desert scenery of Qatar.** **I take pride in providing a personalized experience for every guest, focusing on comfort, safety, and unforgettable moments in the desert.** **My experiences are designed to provide high-quality service and a premium private adventure. Guests appreciate the friendly atmosphere, safe driving, and the opportunity to explore Qatar’s beautiful desert in a comfortable 4x4 vehicle.** **———————————————————————————** **What to expect:** **-You will be Experiencing thrilling dune bashing in a luxury 4x4, where comfort meets adventure in the stunning desert.** **-Guests will enjoy a scenic desert photo stops at the stunning dunes, perfect for capturing breathtaking views.** **-We’ll visit the ocean at the inland sea (where the Golden Sahara desert meet the crystal-clear ocean, creating a rare and unforgettable natural landscape).** **-You will be experiencing the sunset unfold in the dessert, filling the sky and water with breathtaking colors.** **———————————————————————————** **Additional to the trip:** **-You can choose an optional camel ride to add a rich cultural touch to your desert adventure, connecting with tradition. (additional cost) and can be booked when we arrive.** **-You can also choose an optional quad biking** **(1 seater, 2 seater) or dunes buggy (4 seater) to add to your adventure and add a bit more excitement in the desert.(additional cost) and can be booked when we arrive.** **———————————————————————————** **Where to meet:** **-name of the meeting place on google maps (Mina Hotel and Residences By The Torch)** **Be there by 2:00 (P.M) Sharp** **———————————————————————————** **What to bring:** **-preferable bring hat.** **-with the hot weather better to wear something light.** **———————————————————————————** **What's Included:** **Dune bashing** **Inland Sea visit** **Local Tea** **Professional English-speaking Guide** **Camel ride (can be booked on site)** **Quad bike ride (can be booked on site)** **Sunset** **Transportation in an air-conditioned 4x4** **Luxury Landcruiser** **Unlimited water** **———————————————————————————** **What's NOT Included:** **Any extra services or expenses not mentioned as included.** **——-————————————————————————** **Additional info:** **• Not wheelchair accessible** **• Service animals not allowed** **• Infants must sit on laps** **• Not recommended for travelers with back problems** **• Not recommended for pregnant travelers** **• No heart problems or other serious medical conditions** **• Most travelers can participate**

Communication is everything in life! You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. 1266 Dublin Road, Columbus, OH 43215 Hosted by the Church of Scientology of Central Ohio For more information, contact Rhiannon, the Event Host at 614-221-5024

**You're invited to join local Columbus animal advocates as we watch PETA's workshop together on cage-free campaigns. Free vegan pizza will be provided! After the workshop Q&A, we'll have a group discussion and brainstorm on future activism plans. Hope to see you there!** **Here are the details:** **WHEN: Tuesday, May 19, 2026 at 6pm EST** **WHERE: KTC Columbus** **If you cannot attend in person, you can still view the workshop virtually at https://www.facebook.com/events/1567122777711333** **Here's some background on the workshop:** **Please join us for an eye-opening online PETA Playbook discussion with PETA’s Associate Director of Vegan Campaigns, Amber Canavan, where we’ll ask the hard-hitting questions about the cage-free campaigns and their impact on both hens and vegan efforts.** **Whether you’re looking to strengthen your outreach or sharpen your messaging around the egg industry’s humane-washing tactics, this workshop will give you practical tools to help others understand what “cage-free” really means for hens and why the label is misleading.** **We’ll explore how to keep conversations respectful, fact-based, and focused on the animals’ reality while encouraging others to take effective action.** **Please join us for this important workshop to learn how you can cut through cage-free marketing and help animals.** **Come ready to learn, ask questions, and ignite your activism for animals!**

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

Sleep in on Sundays. When you've had your fill of pajama-time, roll out and have some tasty brunch with your fellow Humanists!

This is a free in-person meeting. Let's talk about relationships in such a way that you can really benefit from the knowledge. We can talk about * Soulmates * How to start a relationship * How to maintain a relationship * How to pick the right partner * How to recognize the red flags * How to improve communication * How to avoid argument and fights * How to increase trust You ask the questions, we'll talk about them. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

Main Library, Meeting Room 2B Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. All backgrounds are welcome.