Mindful Living

dear all, We will move to Bailian Zhongshan BEFORE jing’an opens. Welcome to join us Please confirm with me first before you signed up My WeChat is ellenliu12345 60rmb for 2 hours , 6 people share a court 小伙伴们， 所以我们在静安开放之前将会在百联中环打，欢迎加入我们

what is the best way to spend your weekend ? come to join us for badminton to have fun! please prepare racket by yourself , shuttlecock will be provided , add my WeChat : ellenliu12345 to sign up by our WeChat group . 60 RMB for 2 hours , we play double for fun game , 6 people share one court

Add wechat ellenliu12345 if you want to join the event! sign up in advance is necessary.Welcome join us 50rmb for 2 hours , prepare racket by yourself

Disconnect from the city, reconnect with yourself. Loft cabins, glamping vibe,western food and outdoor pool, just 1 hour from Shanghai by high-speed train, book any 3D2N from June–Sept, Solo travelers welcome! **Destination:** Moganshan, Huzhou City, Zhejiang Province **Date: June - Septmeber, 2026 (Flexible Dates Booking)** **Hiking Difficulty Rating:**★☆☆☆☆ Easy-The leisurely hiking in D1 is of low difficulty with around 1 hour **Day 1** **Arrival & Water Welcome** 🚄 12:12 – 13:21 \| High\-speed train from Shanghai Hongqiao to Deqing Station \(G687\) 🚗 30 min \| Complimentary hotel transfer → check\-in 🌿 Afternoon at leisure Recommended: Kayaking or paddleboarding on the lake (self-paid, ¥180/person) ☀️ Sunbathe by the outdoor pool 🍽️ Dinner at the western restaurant 🌙 Night \| Fall asleep to the sound of wind and crickets in your bamboo forest loft cabin **DAY 2** **Nature, Play & Bamboo Relaxation** 🌅 Morning Stroll or hike through bamboo trails Visit the Cuddle Zoo & kids' playground (free entry) 🏊 Afternoon Swim in the outdoor pool Cool off indoors with a hands-on craft workshop (air-conditioned, self paid) 🌿 Evening Bamboo forest sauna + bubble bath pool – deep relaxation 🍷 Dinner at leisure ✨ A quiet night tucked in the woods **DAY 3** **Morning Ride & Slow Departure** 07:30 - 9:00 Fresh mountain air with breakfast 🚴 Morning 2-hour easy cycling through bamboo fields and countryside paths 📖 Late morning Check out by noon Relax in the forest library or take a final stroll through the Rose Garden 🚗 After 16:00 \| Hotel transfer to Deqing Station 🚄 17:23 – 18:43 \| Train C2404 back to Shanghai Hongqiao 💰 **3D2N Huttopia Glamping & Wooden Cabin Retreat Pricing** 🏕️ **Glamping Tent** * June: **RMB 1,390** * July – August: **RMB 1,390** * September: **RMB 1,390** 🌲 **King / Twin Room Wooden Cabin** * June: **RMB 1,790** * July – August: **RMB 2,490** * September: **RMB 2,290** 👨‍👩‍👧‍👦 **Family Room Wooden Cabin** * June: **RMB 2,590** * July – August: **RMB 3,390** * September: **RMB 2,890** ✨ **Choose your stay:** 🏕️ Glamping Tent → Best value for nature lovers 🌲 King/Twin Cabin → Cozy private cabin for couples & friends 👨‍👩‍👧‍👦 Family Cabin → Spacious option for families or groups 📌 *Prices are per group for the 3 Days 2 Nights package.*

pick your own date and let's go! \*starts with 2 people tailor-made inbound tour 📍Destination: Beijing China 📅 2026 Private Tour\| Year\-round departures 💵 From $499 incl. 4-star hotels **Trip at a Glace** D1 Beijing arrival at Beijing South railway station, met and then visit **The Tian’an Men Square and The Forbidden City** in the afternoonDrive to hotel, check in and free at leisure 🏨 4 star hotel in Beijing D2 Breakfast served in the Hotel. Drive to Huairou district and trek at **Mutianyu Great Wall,** Lunch at a local restaurant at foot of Mutianyu Great Wall (Self-paid). Return to downtown Beijing and stroll along **Shichahai lake and Yandaixiejie Hutong.** Return to hotel 🏨 4 star hotel in Beijing 🧆 breakfast; D3 Breakfast served in the hotel and check out Visit **Summer Palace and Temple of Heaven**, departure from Beijing and end your journey here 🧆 breakfast;

Looking for a dining experience that goes beyond just food in Shanghai? Step into a world where cuisine meets performance, and every dish tells a story. At **Xu Yan (叙宴)**, dining becomes an immersive cultural journey — blending fine Chinese gastronomy with theatrical storytelling and stunning visuals. More than just a restaurant, Xu Yan is a multi-sensory dining experience where tradition, art, and modern creativity come together on one stage. **Time & Date:** Flexible booking (**1 day in advance**) **Location:** No. 40 Wenshui Road, Jing'an District, Shanghai, China (上海市静安区汶水路40号). **Access:** Metro Line 1, Wenshui Road Station (Exit 2). **Hours:** Lunch 11:50 AM - 2:00 PM; Dinner 6:50 PM - 9:00 PM. **Recommendations:** It is highly recommended to arrive 1–2 hours early if you have booked costume/makeup packages. **Activity Duration:** 3 hours **Shanghai Xuyan • Xu Dunhuang pricing:** ❤ Lunch: SVIP Seats: 598/person (same price for all sizes). VIP Seating: 498/person General Admission: 398/person ❤Dinner: SVIP Seats: 698/person (same price for all sizes). VIP Seating: 598/person General seating: 498/person. ❤ Attire: Makeup and hairstyle – 188/person, clothing – 100/person. ❤Child ticket: 1\. Height below 130 cm: 198/seat\. Options include VIP\+regular seating\. 2\. You must sit in the same area as an adult; you cannot be seated alone\. 3\. Child tickets do not include the option to select SVIP seating\. **What's included** * Meal * Performance * booking service fee * Transportation * All personal expenses and fees not mentioned in the inclusions.

***From mysterious alpine lakes to wind-whispered deserts – seven days across Northern Xinjiang's wildest landscapes*** This 7-day journey takes you deep into the wild heart of Northern Xinjiang – a land of alpine lakes, nomadic villages, wind-sculpted deserts, and colorful river canyons. **Day 1 · ✈️ Urumqi arrival - Overnight Train to Altay** **✨ Urumqi City** ✈️ Shanghai Hongqiao T1 - Urumqi 12:10 - 17:40 9C8865 🏨 Train Overnight with Hard Sleeper Urumqi -Altay 23:40- 09:00 +1 K9765 \*If all of the guest are available to departure before noon time from Urumqi, we will change the itinerary by taking but to Altay with 5 hrs drive **Day 2 · Altay -🚌2.5h- Kanas - Jiayudeng** ✨ Kanas Full Day Tour 🏨 4 star hotel in Jiayudeng 🚌 210km; 3.5h **Day 3· Jiadengyu – Second Entry to Kanas – Baihaba – Hemu** ✨ Swan Lake, Shenxian Bay, Wolong Bay in Kanas, Baihaba and Hemu Village 🏨 3 star wooden cabin guest house at Hemu Village 🚌 10km; 10mins 🥞 breakfast **Day 4 ·Hemu – Burqin (Full day in Hemu) - Rainbow Beach** ✨ Hemu Village Hiking& Horse trekking, Rainbow Beach sunset 🏨 4 star hotel in Burqin 🚌 120km; 2h 🥞 breakfast **Day 5 ·Burqin – Urho Devil’s City – Usu** ✨ Urho Devil’s City； 🏨 4 star hotel in Usu 🚌 250km; 3h 🥞 breakfast **Day 6 ·Usu – Sayram Lake – Yining** ✨ Sayram Lake; 🏨 4 star hotel in Yining 🚌 440km; 5.5h 🍲 breakfast; **Day 7·Yining Airport Departure✈️** ✨ Yining City Free Time 🚌 10km; 20min 🥞 breakfast **Destination:** Northern Xinjiang, China **Group Size:** 4-10 people of different nationalities **Group date & price:(7d6n)** **What's included:** **√ Transport**: 7 days of private local transport, airport picking up & seeing off service during designated time of arrival/departure，hard sleeper train tickets urumqi - Altay √ **Tour guide:** experienced English-speaking local tour guide except D7 √ **Hotel**: best expat-friendly local hotel every night (from 3 to 4 star) with daily breakfast √ **Entrance Tickets** to all the main scenic spots listed in the itinerary √ **Travel insurance** **√ first-aid kit, water on bus etc** **What's not included:** × **Main transportation** (flights) from and to Xinjiang × Main meals during the trip × **Single room supplement** × Invoice, personal expenses and unexpected expenses

晚7-9点 周末小酌@静安香格里拉Calypso地中海酒廊! Meetup Citywalk invite you to join our weekend drink & Mixer event at Calypso lounge. Meet and mingle with fellows, enjoy a drink or two and have fun! Don't be afraid to come alone and you can make friends quickly here since most of us also come alone too. See you there! 周末的时光，不应该空白！ 遇见·城市部落诚挚的邀请您一起来Calypso地中海酒廊参加after-work drink,和新老朋友一起小酌，邂逅漫时光。花看半开 酒到微醺，开启夏日时尚社交！

What does it actually mean to live like a Stoic in today's world? Join us for a relaxed, interactive discussion where we'll explore practical Stoic ideas and how they can help us deal with stress, uncertainty, setbacks, relationships, and everyday decisions. This isn't a lecture or a debate. It's a friendly conversation where everyone is welcome to share experiences, ask questions, and learn from one another. No prior knowledge of Stoicism is required, just curiosity and an open mind. Whether you're new to philosophy or have been studying Stoicism for years, we'd love to have you join us.

Add wechat ellenliu12345 if you want to join the event! sign up in advance is necessary.Welcome join us 60rmb for 2 hours , prepare racket by yourself

Interested in taichi and want know classic Chinese culture? wanna to relax yourself and keep your mind focus on when you doing important things? This is Pan who teach and practice taichi more than ten years. Here i will share and teach you Taichi breath and movement to help you relax, workout and focus on your mind.and tell you taichi movement and chinese culture connection For further more information,please add me wetchat:EmmaPan1002 联系方式(微信)：EmmaPan1002 Taichi class: 60mins Trial fee: 268RMB The address: No.7 Linhong Road, Shanghai Anadi Hotel 临虹路7号上海阿纳迪酒店

👉 **To join:** Please add Daisy on WeChat at **daisy00233** **We conduct all discussions over WeChat only.** Hello, my name is Daisy Wen. I studied English Literature as an undergraduate and later completed an LLB with the University of London. Beyond academics, I have a long-standing fascination with Chinese tea culture. In China, tea is far more than a beverage. It is deeply woven into history, daily life, etiquette, art, and philosophy. Even the Japanese tea ceremony traces its roots back to tea traditions of the Tang Dynasty. I am beginning to organize small, relaxed visits to tea farms for those who are genuinely curious about tea — how it is grown, harvested, processed, and appreciated. If you enjoy meaningful cultural experiences and good conversation over a proper cup of tea, I am forming a WeChat group for like-minded friends. Let us meet for a cuppa and see where the journey takes us.

This meetup tour will feature walking through the best of Shanghai’s picturesque Former French Concession which include Sinan Road, Fuxing Park,Sinan Mansion. It's a roughly 3 hours walking tour Cost: RMB 18 Meeting time: 9:30 AM Meeting point: Exit 1 of Huai hai Zhong lu Metro Station of line 13. With tree-lined avenues, historic architecture and a quaint collection of shops and restaurants, Shanghai’s Former French Concession is the ideal place to step into the city’s past. Handsome villas perch along the promenade, while high-society ladies sip tea in the shade of linen-white gazebos. The charming scenery and slower pace make it an ideal destination to explore on foot. Wander through beautiful Fuxing Park. Fuxing Park on Yandang Road,Designed by Papot, a French horticulturalist in 1909, the park maintains the French classic style, which is characterized by plaids and patterns. The construction of Fuxing Park combines French and Chinese layout styles. The north and central parts of the park focus on the French style and includes a carpet flower bed, central fountain pool and China rose flower bed. The southwest part of the park presents the Chinese style and includes a rockery, lotus pond, stream, winding path and lawn. Sinan Road Sinan Road is one of the best old streets in Shanghai to escape from the bustling city, with western style villas, small delicate shops and restaurants, in the shade of tall plane trees. A Great Deal of Former Residences of Celebrities. Those garden houses used to be residences for celebrities. Former Chinese premier Zhou Enlai has lived at No. 73 Sinan Road, which is a Spanish-style garden house. Moreover, Chinese Peking opera artist Mei Langfang and Chinese modern democratic revolutionaries Sun Yat-sen and his wife Soong Ching-ling also have lived in Sinan Road. These residences are still well preserved and can be visited. Collegiate Church of St Nicholas, located in no. 16 in Gaolan Road, has Been Adapted Into A Poetry Book Store. St. Nicholas Russian Orthodox Church at No. 16 Gaolan Road was built in 1932 in the typical Russian orthodox style with onion dome spires. Chinese practice Wutopia Lab has renovated the interiors of a former Russian orthodox church. Set on a thoroughfare in Shanghai, China known for its well-preserved, European-style historical architecture, it turned the landmark building into a poetry bookshop named Sinan Books. Sinan mansions, the only wholly preserved historical garden villa complex downtown. The mansions were initially built in 1920, featuring more than 50 historic villas in various styles. Many were former residences of celebrities such as poet Liu Yazi (1887-1958) and Peking Opera master Mei Lanfang (1894-1961). Some have been converted into hotels, cafes, restaurants and shops. Disclaimer： Each person who participates accepts responsibility for making their own determinations and for their own safety, conduct and well being; recognizes that possible attend outdoor activities and agrees to participate solely at their own risk. The organizer of this city walk shall not be held liable for any inconvenience, accidents, rescues, injuries etc. 如果你工作学习在上海，却不知道去哪里度过一个有意义又与众不同的周末；如果你出生成长于上海，也喜欢走进梧桐掩映下的百年街区；如果你来上海旅游，却不知道除了外滩东方明珠陆家嘴外，能去哪里感受真正的海派风情；请来参我们的都市周末Citywalk，和中英双语领队和15位优秀的小伙伴一起，通过精心设计的路线，探索不一样的上海，走读这个城市的精神和品格. 集合时间：周日上午报名后领队通知 集合地点：新天地附近报名后领队通知 活动费用：分享活动免费参与 遇见城市部落Meetup Citywalk为带社交属性的公益活动，让大家在愉快轻松的氛围中用脚步丈量和认知这个城市。领队导游会对沿线的地标景观和历史建筑等做适度讲解，行程开始会有破冰互动和自我介绍，行程中安排小游戏，分组交谈互动，coffee break来加深了解, 帮内向的朋友放松融入团队，漫步活动结束视情况组织晚餐，增加大家的社交半径。活动参与者以8090后国内和海归名校毕业生，各行业精英为主。烦请带有不良企图和商业目的的参与者绕行！ 走近复兴公园，回望百年沧桑： 复兴公园位于法国梧桐掩映的复兴中路北侧，是一座历史悠久的公园，是上海唯一一座保留法国古典式风格的园林，有上海的“卢森堡公园”之美誉，也是近代上海中西园林文化交融的杰作。复兴公园于1908年由法租界公董局筹建，由法国园艺师柏勃（Papot）按法国园林特色进行设计，整个公园以规则式园林布局为主，偏西南部递变呈自然式。复兴公园几经历史变迁，园内保留了百年悬铃木、沉床花坛、玫瑰园、马恩雕像等特色景区，植物种类达170多种。2007年，公园经过了整体改造，其独特的历史风貌和人文景观得到了提升和保护，更加焕发出法式园林的气息和神韵。 孙中山故居： 在上海繁华的淮海路以南，思南路东侧的香山路上，坐落着一幢欧洲乡村式样的小洋房，这就是我国伟大的民主革命先行者孙中山先生和夫人宋庆龄在上海的寓所。 思南书局诗歌店: 在旧教堂里打造全上海最动人的书店 - 思南书局诗歌店 / Wutopia Lab Wutopia Lab 以“Church in church”概念在上海历史建筑圣尼古拉斯教堂旧址里用45吨钢铁打造了旧教堂里的新书店——思南书局诗歌店。这是上海最大最全面的专业诗歌书店，提供1000册不同语言的诗集。诗歌店设计延续了Wutopia Lab基于对偶形成的一贯的魔幻现实主义风格：穿孔钢板，半透明，不确定的光线，色彩以及戏剧性的诗意。 ······ 掩映在高大法国梧桐浓荫下的思南路，是一条浪漫气息浓郁的马路。 思南路原名马斯南路（Rue Massenet），始筑于1914年。在1912年8月13日，法国一位著名音乐家Massener在巴黎去世。为纪念他，法租界公董局就将此路命名为Rue Massenet ——即马斯南路。 思南路马路两侧满是阴翳的法国梧桐和精美的洋房。思南路除了拥有当年法租界上小马路的共同特征外，还有着不同于其它马路的独特吸引力：二十几幢花园式洋房，集中了老上海近乎全部的民居样式——是城市历史的活话本。 思南公馆是上海市中心唯一一个以成片花园洋房的保留保护为宗旨的项目，坐拥51栋历史悠久的花园洋房，已成为上海城中新奢地标。上海优秀历史建筑保护项目之一。思南公馆内坐拥51栋历史悠久的花园洋房，同时汇聚了独立式花园洋房、外廊式建筑、花园里弄等多种建筑样式 。·这里曾经是上海上流社会的汇聚之所，周恩来、柳亚子、梅兰芳等名流都曾在此居住。 电影《爱神》《小时代3》，都曾在思南公馆取景，毕竟思南公馆随手一拍便是风景。 免责声明： 户外活可能存在其他风险因素。团队的任何一名队员都应本着：“尽力救助，风险自担”的原则参加这次活动，参与人员选择共同参与，属于自愿行为，双方不存在强制性约束力。并且明确知道此次活动不存在合同范畴的权利义务关系。主办方负责对活动进行组织协调，如活动中发生意外事故，组织者有义务组织救援，但不承担任何法律和经济责任，特此申明！ 如活动中产生经济与身体损害，由受损害人和本组织声明依法解决，特此声明。凡报名参与此次活动，均视为已阅读并认可本声明，活动开始后本声明自动生效并表明你接受本声明，否则，请在活动开始前退出！

**Kindness Conference 2026** Registration required. Visit [www.kindhelp.org](http://www.kindhelp.org) to register! Imagine a future intentionally shaped by kindness: let's build it together with on **Saturday, July 18th at the Junto Hotel in downtown Columbus!** The function of our conference is to help people develop the skills to build kind community and provide opportunities to increase in-person connection and support in each other’s lives. **This conference is for any of us who are:** · Feeling isolated and lacking community in our current society · Wanting to make a difference in our own lives and the lives of each other · Anyone who is just wishing to create something better! **We will build more kind community by:** · Developing formats for building community-based infrastructure where existing systems are failing that anybody can use · Providing the tools that help people connect in-person and practicing using those tools together · Implementing Universal Design so that no one gets left behind **Opportunities and practical tools we are offering:** · Lunch! · Community-Building Toolkits for people to take home · A chance to build lasting friendships and supportive connections · Opportunities to share referrals, strategies, resources, and the kind of connected support networks many people receive through family, but that those without community and family are often lacking · Ongoing community dinners, free workshops, and other events where people can connect **Participants also have the opportunity to receive CE credits from the Ohio CSWMFT Board.** We are just getting started! This is one of many upcoming events where we can continue making kind community together. **Who else should be here?** Share this opportunity with anyone else who you think might want to build kind community! For more information and to register visit [www.kindhelp.org](http://www.kindhelp.org/). If you would like to help us plan the day, we would love to connect email us at [info@kindhelp.org](mailto:info@kindhelp.org)!

Communication is everything in life! You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. 1266 Dublin Road, Columbus, OH 43215 Hosted by the Church of Scientology of Central Ohio For more information, contact Rhiannon, the Event Host at 614-221-5024

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Here is the secret of being positive and free: Thinking positively is not enough. You also have to get rid of the negative thinking. Your mind is like a garden. You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden. A positive thought is like a flower in your mental garden, and a negative thought is like a weed. You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there. So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out! The Meetup event will be led by a consultant who had helped many people live happier in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

We are excited to host Guided Meditations on Sundays at 6 pm in our Ashram/Gallery/Home! !! !! Everyone wants to know what kind of God we worship and what kind of meditation we do. We worship the GOD that LOVES US! We understand that god is an energy and it lives in us as us. Our meditations guide others to actually experience that energy! xoxo We don't just talk about peace, love and affection, we experience it :) Also we are a home not a business, so we enjoy building community one friend at a time. We always build in time for people to mingle & develop friendships! xoxo Much Love, Frank Tennyson Namaste, Frank Tennyson http://photos3.meetupstatic.com/photos/event/a/f/9/9/600_447824953.jpeg

The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience. And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree. In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again. Examples of painful experiences include: * A broken relationship or divorce. * Death or loss of a loved one. * Death of a pet. * A sudden shock or bad news. * A betrayal. * Being part of an abusive relationship. * A bad injustice. * Loss of a job, position or business. * A grave illness or injury. The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831