Mindfulness-based Stress Reduction

Traer mat y buena onda

Where: Meet inside of Juan Pablo II park on the steps in front of Parroquia Nuestra Señora del Rosario Church. Donde: dentro del Parque Juan Pablo II en las escaleras al frente de la Parroquia Nuestra Señora del Rosario. What to bring: Water. Gloves are optional (we will do exercises on the grass, stairs, etc.) Que traer; Agua. Guantes son opcionales (haremos ejercicios varios en el pasto, escaleras, etc.) Workout: 5k run combined with HIIT stations open for all levels Entrenamiento; recorrido de 5km de trote con paradas para hacer entrenamiento funcional para todos los niveles

Traer mat y buena onda

Where: Meet inside of Juan Pablo II park on the steps in front of Parroquia Nuestra Señora del Rosario Church. Donde: dentro del Parque Juan Pablo II en las escaleras al frente de la Parroquia Nuestra Señora del Rosario. What to bring: Water. Gloves are optional (we will do exercises on the grass, stairs, etc.) Que traer; Agua. Guantes son opcionales (haremos ejercicios varios en el pasto, escaleras, etc.) Workout: 5k run combined with HIIT stations open for all levels Entrenamiento; recorrido de 5km de trote con paradas para hacer entrenamiento funcional para todos los niveles

Where: Meet inside of Juan Pablo II park on the steps in front of Parroquia Nuestra Señora del Rosario Church. Donde: dentro del Parque Juan Pablo II en las escaleras al frente de la Parroquia Nuestra Señora del Rosario. What to bring: Water. Gloves are optional (we will do exercises on the grass, stairs, etc.) Que traer; Agua. Guantes son opcionales (haremos ejercicios varios en el pasto, escaleras, etc.)

# 🇪🇸 **VIVETHINK PARTY LANGUAGE EXCHANGE – INTERCAMBIO DE IDIOMAS** ¡Bienvenidos a la experiencia Vivethink, el evento que está revolucionando Santiago! **DE 7:00 PM A 10:00 PM:** Vivethink Language Exchange **DE 10:00 PM A 3:00 AM:** Vivethink Party Si estás aprendiendo inglés, portugués o francés y no tienes con quién practicar, este es tu lugar. Si quieres bailar, divertirte, conocer gente de todo el mundo y conectar mientras mejoras tu inglés, este es **EL** lugar. Vivethink cuenta con karaoke, juegos de mesa, ping pong, mesa de pool, mini soccer, bar, restaurant, arcade **+ FIESTA de 10:00 PM a 3:00 AM**, profesores de inglés y español, y dos ambientes: ✨ Zona de fiesta para soltar toda la energía. 🤫 Zona tranquila para conversar sin ruido. **¿Quién puede venir?** Cualquiera que quiera practicar, mejorar o empezar desde cero. Aquí tu nivel no importa: tendrás actividades para romper el hielo, apoyo de profes y un ambiente épico para conocer gente nueva y pasarlo increíble. **¿Dónde lo hacemos?** En un espacio privado, **NO en bares**. Nada de ruido insoportable, nada de obligación a consumir del menú. Aquí vienes a conversar, conectar y disfrutar. Tu entrada incluye **una bebida (con o sin alcohol, +18)**, un snack o un regalo misterioso. **¿Puedes venir solo?** ¡Obvio! La mayoría viene sola. En pocos minutos ya haces amigos de todo el mundo, esa es la experiencia Vivethink. Aun así, si vienes con amigos, ¡mucho mejor! 🙂 **Y cuando termina el intercambio…** 🔥 **¡COMIENZA LA FIESTA!** **DE 10:00 PM A 3:00 AM (entrada adicional)** Sí, todos los participantes de Vivethink nos quedamos a bailar y a pasarla bien. +18. ¡Hasta el amanecer! Te esperamos. No te lo pierdas. *** 🇺🇸 **VIVETHINK PARTY LANGUAGE EXCHANGE** Welcome to the Vivethink experience, the event that’s revolutionizing Santiago! **FROM 7:00 PM TO 10:00 PM:** Language Exchange **FROM 10:00 PM TO 3:00 AM:** Vivethink Party If you’re learning English, Portuguese, or French and don’t have anyone to practice with, this is the place for you. If you want to dance, have fun, meet people from all over the world, and connect while improving your English, this is **THE** place. Vivethink features karaoke, board games, ping pong, pool table, mini soccer, bar, restaurant, arcade **+ a PARTY from 10:00 PM to 3:00 AM**, English and Spanish teachers, and two different areas: ✨ Party zone to release all your energy. 🤫 Quiet zone to talk without noise. **Who can join?** Anyone who wants to practice, improve, or start from scratch. Your level doesn’t matter here: you’ll find icebreaker activities, teacher support, and an epic atmosphere to meet new people and have an amazing time. **Where is it?** In a private venue, **NOT in bars**. No unbearable noise, no pressure to buy from the menu. You come here to talk, connect, and enjoy. Your ticket includes **one drink (with or without alcohol, 18+)**, a snack, or a mystery gift. **Can you come alone?** Of course! Most people come alone. Within minutes, you’ll be making friends from all over the world—that’s the Vivethink experience. Still, if you come with friends, even better 🙂 **And when the exchange ends…** 🔥 **THE PARTY BEGINS!** **FROM 10:00 PM TO 3:00 AM (additional ticket required)** Yes, all Vivethink participants stay to dance and have fun. 18+. Until sunrise! We’re waiting for you. Don’t miss it.

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

Come attend a free in-person seminar where you will find out why you: -Feel isolated -Can't express yourself openly -Get nervous or anxious in front of people -Run out of things to say or feel tongue-tied -Feel introverted -Don't feel comfortable in any social setting -Can't make more friends -Are shy and miss opportunities to connect in a meaningful way And we cover what you can do about any one, some or all of the above. This seminar is the weapon against loneliness, isolation and boredom, come join us! COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY This seminar is brought to you by the Dianetics & Scientology Life Improvement Center. 1266 Dublin Road, Columbus, Ohio 43215

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Here is the secret of being positive and free: Thinking positively is not enough. You also have to get rid of the negative thinking. Your mind is like a garden. You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden. A positive thought is like a flower in your mental garden, and a negative thought is like a weed. You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there. So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out! The Meetup event will be led by a consultant who had helped many people live happier in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Here is the secret of being positive and free: Thinking positively is not enough. You also have to get rid of the negative thinking. Your mind is like a garden. You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden. A positive thought is like a flower in your mental garden, and a negative thought is like a weed. You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there. So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out! The Meetup event will be led by a consultant who had helped many people live happier in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

**This is a paid program.** **Click <<[here](https://online.innerengineering.com/en/program-details/bhuta-shuddhi-cityprogram-staybridge-suites-columbus-university-area-ohio-us-jan-16-2026)\>\> to register\.** ### **Bhuta Shuddhi means “purification of the five elements” (i.e. earth, water, fire, air and space) which gets to the root of imbalances in the body that lead to disease. This simple practice which you can do daily reorganizes your system on the elemental level.** **Benefits:** * **Keeps the system in harmony and balance** * **Prepares the system to handle powerful states of energy** * **Creates the basis to gain complete mastery over the human system** **For ages 14 and above, no prior knowledge of yoga is required.** **This program is conducted by a Hatha Yoga teacher trained by Sadhguru.**