Mindfulness-based Stress Reduction

Traer mat y buena onda

(también conocido como #AdminBirras) Aunque esté más frío que datacenter, nos volveremos a reunir para compartir lo que aprendimos en Nerdearla, y relajarnos en torno a bebidas (con y sin alcohol) y algo para picar. Somos parte de Sysarmy Chile, grupo de entusiastas de la tecnología y que entrega soporte a quienes dan soporte (o trabajan en tecnología). Únete a nuestros encuentros, donde hablamos sobre las últimas tendencias, compartimos conocimientos y conectamos con personas con intereses similares. Tanto si eres un profesional con experiencia como si acabas de empezar, Sysarmy Chile es el lugar ideal para disfrutar de la tecnología y pasarlo bien. Esta actividad sigue el Código de Conducta de https://nerdearla.com/code-of-conduct/ . El asistir a este evento implica respetar dicho código. P.S.: English speakers are welcome! E se fala português, venha com a gente também!

Traer mat y buena onda

**VIVETHINK • Italian Party 🇮🇹 Free Language Exchange + Pub Crawl** Check our instagram: [@VIVETHINK ](instagram.com/vivethink) Welcome to VIVETHINK 🌎 the most international experience in Santiago Party with locals and travelers from all over the world. This Saturday 25th we have an special edition ITALIAN PARTY 🇮🇹 FREE ENTRY **🕗 7:00 PM – 9:30 PM 🇮🇹** Language Exchange in the most Italian place in Santiago • Quel Bravo Ragazzo During the first part of the night you will enjoy: Language exchange (All languages) Free Entry **🕚 9:30 PM – 4:00 AM** \***GIFT 🎁: If you buy a ticket for the International Party Pub Crawl you get a 100% FREE ITALIAN PANINO 🤌❤️ At Quel Bravo Ragazzo + 30 minutes Open Bar** International Party + Karaoke + Pub Crawl (All included) The best clubs in Santiago (3 Clubs + All entries included) Free drinks during party games 🌍 Tourists & travelers are welcome 💳 Pay at the door (cash or card) Price: $20.000 CLP per person (or equivalent in USD) BONUS for International travelers Just by joining the event, you also get: 1 FREE Spanish, English or Portuguese lesson +Discounts on the best tours, restaurants and accommodations in Santiago, you get better prices thanks to our partnerships just for international travelers. Are you ready for one of the most Italian night in Santiago? 🤌🇮🇹🌎

**VIVETHINK • International Party + Language Exchange + Pub Crawl 🌎** Check our instagram: [@VIVETHINK ](instagram.com/vivethink) Welcome to VIVETHINK\, the most international experience in Santiago \| Party with locals and travelers from all over the world\. We meet every Friday and Saturday night to practice languages, make friends and party together with themed parties from 8:00 pm to 4:00 am **🕗 8:00 PM – 11:00 PM** Language Exchange + Party Games During the first part of the night you will enjoy: Language exchange (All languages) Karaoke 🎤 Chilean welcome drink, snack or mystery gift 🎁 Board games, ping pong, billiards & table soccer Video games & fun party games Perfect to break the ice, meet locals and people from different countries. **🕚 11:00 PM – 4:00 AM** International Party + Pub Crawl (All included) After 11:00 PM, the night continues with: International party 🎉+ Pub crawl to the best clubs in Santiago (3 Clubs + All entries included) Free drinks during party games + Party gifts 🌍 Tourists & travelers are welcome 💳 Pay at the door (cash or card) Price: $20.000 CLP per person (or equivalent in USD) ✨You can pay half the price for the first experience (Language Exchange) from 8:00 pm to 11:00 pm, and then the rest if you want to join the party. 🎁 BONUS for International travelers Just by joining the event, you also get: 1 FREE Spanish, English or Portuguese lesson +Discounts on the best tours, restaurants and accommodations in Santiago, you get better prices thanks to our partnerships just for international travelers. Are you ready for one of the most international nights in Santiago? Search for VIVETHINK and see what other travelers say about us 🌎

Come attend a free in-person seminar where you will find out why you: -Feel isolated -Can't express yourself openly -Get nervous or anxious in front of people -Run out of things to say or feel tongue-tied -Feel introverted -Don't feel comfortable in any social setting -Can't make more friends -Are shy and miss opportunities to connect in a meaningful way And we cover what you can do about any one, some or all of the above. This seminar is the weapon against loneliness, isolation and boredom, come join us! COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY This seminar is brought to you by the Dianetics & Scientology Life Improvement Center. 1266 Dublin Road, Columbus, Ohio 43215

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Here is the secret of being positive and free: Thinking positively is not enough. You also have to get rid of the negative thinking. Your mind is like a garden. You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden. A positive thought is like a flower in your mental garden, and a negative thought is like a weed. You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there. So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out! The Meetup event will be led by a consultant who had helped many people live happier in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Here is the secret of being positive and free: Thinking positively is not enough. You also have to get rid of the negative thinking. Your mind is like a garden. You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden. A positive thought is like a flower in your mental garden, and a negative thought is like a weed. You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there. So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out! The Meetup event will be led by a consultant who had helped many people live happier in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

## 🤝 Host Information A co-hosted event by ProductTank Columbus & Women in Product Columbus 💡 About the Workshop AI adoption is stalling across organizations — not because of a lack of motivation or tools, but because it's fundamentally a behavior design challenge. This hands-on workshop applies proven Behavior Design models and methods to help you move from a vague organizational wish to boost AI adoption to 3-5 concrete, testable interventions you can act on starting tomorrow. Whether you're a product manager, on a product team, or just someone trying to get AI to actually stick at work, you'll leave with a clear picture of what's worth focusing on, what to ignore, and how to drive real, sustained adoption — no guesswork required. 🛠️ What to Bring Laptop: Fully charged and ready to go. AI Assistant: Have your favorite AI assistant pulled up. (Dom will be using Claude, but feel free to use whichever assistant you prefer!) 🍕 Logistics & Perks Food & Drink: Pizza and drinks provided! Parking: Plenty of free spaces available on-site. ###

This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.