Mindfulness-based Stress Reduction

Traer mat y buena onda

VIVETHINK • UNIVERSITY PARTY 🎓 Language Exchange + International Party Check our Instagram: @VIVETHINK Meet locals, travelers, expats, and international students from all over the world while practicing languages and making new friends. ✨ This WEDNESDAY the 17th, we have a special edition: UNIVERSITY PARTY 🎓 🕗 7:00 PM 📍 LORD COCHRANE 166 • LIVINNX SANTIAGO Language Exchange | 1 Hour of Open Bar | Ping Pong | Billiards | Jenga Tournament | Team Games | Karaoke | People from all over the world 🍹 Access + 1 Hour of Open Bar from 9:00 PM to 10:00 PM Price: $10,000 CLP 🕚 11:00 PM – 4:00 AM 📍 PROVIDENCIA | WINTER PARTY ❄️ We continue the night with an International Party at one of Santiago's best clubs in Providencia, a guided party tour with the entire group. (The venue will be revealed during the Language Exchange.) You can join the International Party during the Language Exchange. Price: $10,000 CLP (Additional / Optional) 🌍 Tourists & travelers are welcome 💳 Pay at the door (cash or card) 🎁 BONUS FOR INTERNATIONAL TRAVELERS Just by joining the event, you also receive: ✅ 1 FREE Spanish, English, or Portuguese lesson ✅ Exclusive discounts on some of the best tours, restaurants, and accommodations in Santiago through our partner network for international travelers. Are you ready for one of the most international nights in Santiago? ______________ VIVETHINK • FIESTA UNIVERSITARIA Intercambio de Idiomas + Fiesta Internacional Síguenos en Instagram: @VIVETHINK Conoce locales, viajeros, expatriados y estudiantes internacionales de todo el mundo mientras practicas idiomas y haces nuevos amigos. ✨ Este MIÉRCOLES 17 tenemos una edición especial: FIESTA UNIVERSITARIA 🎓 🕗 7:00 PM 📍 LORD COCHRANE 166 • LIVINNX SANTIAGO Intercambio de Idiomas | 1 Hora de Barra Libre | Ping Pong | Billar | Torneo de Jenga | Juegos en Equipo | Karaoke | Personas de todo el mundo 🍹 Entrada + 1 Hora de Barra Libre de 9:00 PM a 10:00 PM Precio: $10.000 CLP 🕚 11:00 PM – 4:00 AM 📍 PROVIDENCIA | WINTER PARTY ❄️ Continuamos la noche con una Fiesta Internacional en uno de los mejores clubes de Santiago en Providencia, un recorrido guiado junto a todo el grupo. (El lugar se revelará durante el Intercambio de Idiomas.) Puedes unirte a la Fiesta Internacional durante el Intercambio de Idiomas. Precio: $10.000 CLP (Adicional / Opcional) 🌍 Turistas y viajeros son bienvenidos 💳 Paga en la entrada (efectivo o tarjeta) 🎁 BONO PARA VIAJEROS INTERNACIONALES Solo por participar en el evento también recibes: ✅ 1 clase GRATIS de español, inglés o portugués ✅ Descuentos exclusivos en algunos de los mejores tours, restaurantes y alojamientos de Santiago a través de nuestra red de socios para viajeros internacionales. ¿Estás listo para una de las noches más internacionales de Santiago? ———— VIVETHINK • FESTA UNIVERSITÁRIA Intercâmbio de Idiomas + Festa Internacional Confira nosso Instagram: @VIVETHINK Conheça moradores locais, viajantes, expatriados e estudantes internacionais de todo o mundo enquanto pratica idiomas e faz novas amizades. ✨ Nesta QUARTA-FEIRA, dia 17, teremos uma edição especial: FESTA UNIVERSITÁRIA 🎓 🕗 19h00 📍 LORD COCHRANE 166 • LIVINNX SANTIAGO Intercâmbio de Idiomas | 1 Hora de Open Bar | Ping Pong | Sinuca | Torneio de Jenga | Jogos em Equipe | Karaokê | Pessoas do mundo todo 🍹 Entrada + 1 Hora de Open Bar das 21h00 às 22h00 Preço: $10.000 CLP 🕚 23h00 – 04h00 📍 PROVIDENCIA | WINTER PARTY ❄️ Continuamos a noite com uma Festa Internacional em uma das melhores baladas de Santiago, em Providencia, com um tour guiado junto com todo o grupo. (O local será revelado durante o Intercâmbio de Idiomas.) Você pode participar da Festa Internacional durante o Intercâmbio de Idiomas. Preço: $10.000 CLP (Adicional / Opcional) 🌍 Turistas e viajantes são bem-vindos 💳 Pagamento na entrada (dinheiro ou cartão) 🎁 BÔNUS PARA VIAJANTES INTERNACIONAIS Ao participar do evento, você também recebe: ✅ 1 aula GRATUITA de espanhol, inglês ou português ✅ Descontos exclusivos em alguns dos melhores passeios, restaurantes e acomodações de Santiago através da nossa rede de parceiros para viajantes internacionais. Você está pronto para uma das noites mais internacionais de Santiago?

VIVETHINK • UNIVERSITY PARTY 🎓 Language Exchange + International Party [Check our Instagram: @VIVETHINK](Instagram.com/vivethink) Meet locals, travelers, expats, and international students from all over the world while practicing languages and making new friends. ✨ This WEDNESDAY the 17th, we have a special edition: UNIVERSITY PARTY 🎓 🕗 7:00 PM 📍 LORD COCHRANE 166 • LIVINNX SANTIAGO Language Exchange | 1 Hour of Open Bar | Ping Pong | Billiards | Jenga Tournament | Team Games | Karaoke | People from all over the world 🍹 Access + 1 Hour of Open Bar from 9:00 PM to 10:00 PM Price: $10,000 CLP 🕚 11:00 PM – 4:00 AM 📍 PROVIDENCIA | WINTER PARTY ❄️ We continue the night with an International Party at one of Santiago's best clubs in Providencia, a guided party tour with the entire group. (The venue will be revealed during the Language Exchange.) You can join the International Party during the Language Exchange. Price: $10,000 CLP (Additional / Optional) 🌍 Tourists & travelers are welcome 💳 Pay at the door (cash or card) 🎁 BONUS FOR INTERNATIONAL TRAVELERS Just by joining the event, you also receive: ✅ 1 FREE Spanish, English, or Portuguese lesson ✅ Exclusive discounts on some of the best tours, restaurants, and accommodations in Santiago through our partner network for international travelers. Are you ready for one of the most international nights in Santiago? ______________ VIVETHINK • FIESTA UNIVERSITARIA Intercambio de Idiomas + Fiesta Internacional Síguenos en Instagram: @VIVETHINK Conoce locales, viajeros, expatriados y estudiantes internacionales de todo el mundo mientras practicas idiomas y haces nuevos amigos. ✨ Este MIÉRCOLES 17 tenemos una edición especial: FIESTA UNIVERSITARIA 🎓 🕗 7:00 PM 📍 LORD COCHRANE 166 • LIVINNX SANTIAGO Intercambio de Idiomas | 1 Hora de Barra Libre | Ping Pong | Billar | Torneo de Jenga | Juegos en Equipo | Karaoke | Personas de todo el mundo 🍹 Entrada + 1 Hora de Barra Libre de 9:00 PM a 10:00 PM Precio: $10.000 CLP 🕚 11:00 PM – 4:00 AM 📍 PROVIDENCIA | WINTER PARTY ❄️ Continuamos la noche con una Fiesta Internacional en uno de los mejores clubes de Santiago en Providencia, un recorrido guiado junto a todo el grupo. (El lugar se revelará durante el Intercambio de Idiomas.) Puedes unirte a la Fiesta Internacional durante el Intercambio de Idiomas. Precio: $10.000 CLP (Adicional / Opcional) 🌍 Turistas y viajeros son bienvenidos 💳 Paga en la entrada (efectivo o tarjeta) 🎁 BONO PARA VIAJEROS INTERNACIONALES Solo por participar en el evento también recibes: ✅ 1 clase GRATIS de español, inglés o portugués ✅ Descuentos exclusivos en algunos de los mejores tours, restaurantes y alojamientos de Santiago a través de nuestra red de socios para viajeros internacionales. ¿Estás listo para una de las noches más internacionales de Santiago? ———— VIVETHINK • FESTA UNIVERSITÁRIA Intercâmbio de Idiomas + Festa Internacional Confira nosso Instagram: @VIVETHINK Conheça moradores locais, viajantes, expatriados e estudantes internacionais de todo o mundo enquanto pratica idiomas e faz novas amizades. ✨ Nesta QUARTA-FEIRA, dia 17, teremos uma edição especial: FESTA UNIVERSITÁRIA 🎓 🕗 19h00 📍 LORD COCHRANE 166 • LIVINNX SANTIAGO Intercâmbio de Idiomas | 1 Hora de Open Bar | Ping Pong | Sinuca | Torneio de Jenga | Jogos em Equipe | Karaokê | Pessoas do mundo todo 🍹 Entrada + 1 Hora de Open Bar das 21h00 às 22h00 Preço: $10.000 CLP 🕚 23h00 – 04h00 📍 PROVIDENCIA | WINTER PARTY ❄️ Continuamos a noite com uma Festa Internacional em uma das melhores baladas de Santiago, em Providencia, com um tour guiado junto com todo o grupo. (O local será revelado durante o Intercâmbio de Idiomas.) Você pode participar da Festa Internacional durante o Intercâmbio de Idiomas. Preço: $10.000 CLP (Adicional / Opcional) 🌍 Turistas e viajantes são bem-vindos 💳 Pagamento na entrada (dinheiro ou cartão) 🎁 BÔNUS PARA VIAJANTES INTERNACIONAIS Ao participar do evento, você também recebe: ✅ 1 aula GRATUITA de espanhol, inglês ou português ✅ Descontos exclusivos em alguns dos melhores passeios, restaurantes e acomodações de Santiago através da nossa rede de parceiros para viajantes internacionais. Você está pronto para uma das noites mais internacionais de Santiago?

¡No te pierdas nuestra nueva edición de los Red Hat User Groups! **Sobre el evento:** El sistema operativo entra al pipeline: modernizando operaciones con Red Hat Image Mode Con Red Hat Image Mode, el sistema operativo deja de ser un componente administrado manualmente y pasa a integrarse al pipeline CI/CD como una imagen versionada, inmutable y automatizable. En esta sesión veremos cómo modernizar operaciones, reducir drift operacional y aplicar prácticas DevSecOps directamente sobre RHEL. Súmate a nuestro primer Red Hat User Group del año 2026 Al finalizar tendremos pizzas y cervezas. 👉👉 link aquí: [https://reg.experiences.redhat.com/flow/redhat/4123850/rhexpressregistration/page/expressregistration](https://reg.experiences.redhat.com/flow/redhat/4123850/rhexpressregistration/page/expressregistration) ¡Te esperamos!

Hi everyone! 🇨🇱 Let's kick off our community with a casual networking mixer in the heart of Providencia. This event is for International Professionals, Digital Nomads, and locals looking to expand their global circle. Whether you’ve lived in Santiago for years or just landed yesterday, come join us for a coffee and a chat! Agenda: 5:00 PM - 5:30 PM: Arrivals & Introductions. 5:30 PM - 8:00 PM: Casual networking and sharing travel/business tips. Extension if conversation goes interesting. How to find us: The location it's near Metro Los Leones Providencia Brussels Heart of Chocolate Providencia Sta. Magdalena 187, 7510038 Providencia, Región Metropolitana, Chile. Note: This is a free event to join; everyone pays for their own consumption at the coffee shop Add to your calendar. [Google Calendar Link](https://calendar.google.com/calendar/share?slt=1AYHPBKA08YWRZhzPPv_nbGU6o6avox8zVvIDI5pkP78Bse1EjKPuiVE_2ICsBAyuxUYQavZEtjW6D5oFLK_FHTobH5Ldk5d1GypC)

English (scroll down for Spanish).... run on empty streets with FitFam! All levels are welcome! When: Thursday at 6:30am. Please arrive at 6:25am to find the group and begin the run promptly at 6:30. Español..... Trotar por las calles vacías con FitFam! Todos los niveles son bienvenidos! Cuando: Jueves a las 6:30am. Por favor llegar a las 6:25am para encontrar al grupo y así partir puntualmente a las 6:30.

Where: Meet inside of Juan Pablo II park on the steps in front of Parroquia Nuestra Señora del Rosario Church. Donde: dentro del Parque Juan Pablo II en las escaleras al frente de la Parroquia Nuestra Señora del Rosario. What to bring: Water. Gloves are optional (we will do exercises on the grass, stairs, etc.) Que traer; Agua. Guantes son opcionales (haremos ejercicios varios en el pasto, escaleras, etc.)

**ENGLISH** VIVETHINK • Brazilian Party Language Exchange + International Party Check our Instagram: [@VIVETHINK](http://instagram.com/vivethink) Meet locals, travelers, expats, and international students from all over the world while practicing languages and making new friends. ✨ This Saturday the 13th, we have a special edition: BRAZILIAN PARTY 2.0 🕗 9:00 PM 📍 PADRE LUIS DE VALDIVIA 352 \| FAR AWAY BAR \- LASTARRIA Language Exchange \| DJ \| Jenga Tournament \| Team Games \| Karaoke \| People from all over the world 🍹 WELCOME DRINK included until 11:00 PM Price: $10.000 CLP 🕚 11:30 PM – 4:00 AM 📍 PUBCRAWL \| 3 CLUBS IN ONE NIGHT – INTERNATIONAL PARTY 🌎 We continue the night with an International Party Pubcrawl from Lastarria to Bellavista\, a guided party tour with all the group\. \(The places will be revealed during the Language Exchange\.\) You can join the International Party Pubcrawl at the Language Exchange\. Price: $10\.000 CLP \(Additional / Optional\) 🌍 Tourists & travelers are welcome 💳 Pay at the door (cash or card 🎁 BONUS FOR INTERNATIONAL TRAVELERS Just by joining the event, you also receive: ✅ 1 FREE Spanish, English, or Portuguese lesson ✅ Exclusive discounts on some of the best tours, restaurants, and accommodations in Santiago through our partner network for international travelers. Are you ready for one of the most international nights in Santiago? \*\*\* **ESPAÑOL** VIVETHINK • Brazilian Party Language Exchange + International Party Visita nuestro Instagram: [@VIVETHINK](http://instagram.com/vivethink) Conoce locales, viajeros, expats y estudiantes internacionales de todo el mundo mientras practicas idiomas y haces nuevos amigos. ✨ Este sábado 13 tenemos una edición especial: BRAZILIAN PARTY 2.0 🕗 9:00 PM 📍 PADRE LUIS DE VALDIVIA 352 \| FAR AWAY BAR \- LASTARRIA Intercambio de Idiomas \| DJ \| Torneo de Jenga \| Juegos en Equipo \| Karaoke \| Gente de todo el mundo 🍹 TRAGO DE BIENVENIDA incluido hasta las 11:00 PM Precio: $10\.000 CLP 🕚 11:30 PM – 4:00 AM 📍 PUBCRAWL \| 3 CLUBES EN UNA NOCHE – FIESTA INTERNACIONAL 🌎 Continuamos la noche con un Pubcrawl Internacional desde Lastarria hasta Bellavista\, un tour de fiesta guiado con todo el grupo\. \(Los lugares serán revelados durante el Language Exchange\.\) Puedes unirte al Pubcrawl Internacional en el Language Exchange\. Precio: $10\.000 CLP \(Adicional / Opcional\) 🌍 Turistas y viajeros son bienvenidos 💳 Pago en la puerta (efectivo o tarjeta) 🎁 BONUS PARA VIAJEROS INTERNACIONALES Solo por unirte al evento, también recibes: ✅ 1 clase GRATIS de Español, Inglés o Portugués ✅ Descuentos exclusivos en algunos de los mejores tours, restaurantes y alojamientos de Santiago a través de nuestra red de socios para viajeros internacionales. ¿Estás listo para una de las noches más internacionales de Santiago? \*\*\* **PORTUGUÊS** VIVETHINK • Brazilian Party Language Exchange + International Party Confere nosso Instagram: [@VIVETHINK](http://instagram.com/vivethink) Conhece locais, viajantes, expats e estudantes internacionais de todo o mundo enquanto pratica idiomas e faz novos amigos. ✨ Neste sábado, dia 13, temos uma edição especial: BRAZILIAN PARTY 2.0 🕗 21:00 📍 PADRE LUIS DE VALDIVIA 352 \| FAR AWAY BAR \- LASTARRIA Intercâmbio de Idiomas \| DJ \| Torneio de Jenga \| Jogos em Equipe \| Karaokê \| Pessoas de todo o mundo 🍹 DRINQUE DE BOAS\-VINDAS incluído até as 23:00 Preço: $10\.000 CLP 🕚 23:30 – 4:00 📍 PUBCRAWL \| 3 CLUBES EM UMA NOITE – FESTA INTERNACIONAL 🌎 Continuamos a noite com um Pubcrawl Internacional de Lastarria até Bellavista\, um tour festivo guiado com todo o grupo\. \(Os lugares serão revelados durante o Intercâmbio de Idiomas\.\) Você pode entrar no Pubcrawl Internacional no próprio Language Exchange\. Preço: $10\.000 CLP \(Adicional / Opcional\) 🌍 Turistas e viajantes são bem-vindos 💳 Pagamento na entrada (dinheiro ou cartão) 🎁 BÔNUS PARA VIAJANTES INTERNACIONAIS Só por participar do evento, você também recebe: ✅ 1 aula GRÁTIS de Espanhol, Inglês ou Português ✅ Descontos exclusivos em alguns dos melhores passeios, restaurantes e hospedagens de Santiago através da nossa rede de parceiros para viajantes internacionais. Está pronto para uma das noites mais internacionais de Santiago?

**VIVETHINK • International Party + Language Exchange + Pub Crawl 🌎** Check our instagram: [@VIVETHINK ](instagram.com/vivethink) Welcome to VIVETHINK\, the most international experience in Santiago \| Party with locals and travelers from all over the world\. We meet every Friday and Saturday night to practice languages, make friends and party together with themed parties from 8:00 pm to 4:00 am **🕗 8:00 PM – 11:00 PM** Language Exchange + Party Games During the first part of the night you will enjoy: Language exchange (All languages) Karaoke 🎤 Chilean welcome drink, snack or mystery gift 🎁 Board games, ping pong, billiards & table soccer Video games & fun party games Perfect to break the ice, meet locals and people from different countries. **🕚 11:00 PM – 4:00 AM** International Party + Pub Crawl (All included) After 11:00 PM, the night continues with: International party 🎉+ Pub crawl to the best clubs in Santiago (3 Clubs + All entries included) Free drinks during party games + Party gifts 🌍 Tourists & travelers are welcome 💳 Pay at the door (cash or card) Price: $20.000 CLP per person (or equivalent in USD) ✨You can pay half the price for the first experience (Language Exchange) from 8:00 pm to 11:00 pm, and then the rest if you want to join the party. 🎁 BONUS for International travelers Just by joining the event, you also get: 1 FREE Spanish, English or Portuguese lesson +Discounts on the best tours, restaurants and accommodations in Santiago, you get better prices thanks to our partnerships just for international travelers. Are you ready for one of the most international nights in Santiago? Search for VIVETHINK and see what other travelers say about us 🌎

VIVETHINK • Brazilian Party Language Exchange + International Party **Check our Instagram: [@VIVETHINK](http://instagram.com/vivethink)** Meet locals, travelers, expats, and international students from all over the world while practicing languages and making new friends. ✨ This Saturday the 6th, we have a special edition: BRAZILIAN PARTY 🕗 **9:00 PM 📍 ORREGO LUCO 40 – PROVIDENCIA \| CLUB GORDOS** Language Exchange \| Jenga Tournament \| Team Games \| Karaoke \| People from all over the world 🍹 WELCOME DRINK included until 11:00 PM Price: $10.000 CLP 🕚 **11:30 PM – 4:00 AM📍 BEST CLUB IN PROVIDENCIA – INTERNATIONAL PARTY 🌎** We continue the night with an International Party at one of the best clubs in Providencia. (The location will be revealed during the Language Exchange.) You can join the International Party after the Language Exchange. Price: $10.000 CLP (Additional / Optional) 🌍 Tourists & travelers are welcome 💳 Pay at the door (cash or card) 🎁 BONUS FOR INTERNATIONAL TRAVELERS Just by joining the event, you also receive: ✅ 1 FREE Spanish, English, or Portuguese lesson ✅ Exclusive discounts on some of the best tours, restaurants, and accommodations in Santiago through our partner network for international travelers. Are you ready for one of the most international nights in Santiago? ━━━━━━━━━━━━━━━━━━━━ VIVETHINK • Intercambio de Idiomas + Fiesta Brasileña + Fiesta Internacional Revisa nuestro Instagram: [@VIVETHINK](http://instagram.com/vivethink) Bienvenido a VIVETHINK, una de las experiencias más internacionales de Santiago. Conoce locales, viajeros, expatriados y estudiantes internacionales de todo el mundo mientras practicas idiomas y haces nuevos amigos. ✨ Este sábado 6 tenemos una edición especial: FIESTA BRASILEÑA 🕗 21:00 hrs📍 ORREGO LUCO 40 – PROVIDENCIA \| CLUB GORDOS Intercambio de Idiomas \| Torneo de Jenga \| Juegos en Equipo \| Karaoke \| Personas de todo el mundo 🍹 TRAGO DE BIENVENIDA incluido hasta las 23:00 hrs Valor: $10.000 CLP 🕚 23:30 – 04:00 hrs 📍 MEJOR CLUB DE PROVIDENCIA – FIESTA INTERNACIONAL 🌎 Continuamos la noche con una Fiesta Internacional en uno de los mejores clubes de Providencia. (La ubicación será revelada durante el intercambio de idiomas.) Puedes unirte a la Fiesta Internacional después del intercambio. Valor: $10.000 CLP (Adicional / Opcional) 🌍 Turistas y viajeros son bienvenidos 💳 Pago en la entrada (efectivo o tarjeta) 🎁 BONUS PARA VIAJEROS INTERNACIONALES Solo por participar en el evento también recibes: ✅ 1 clase GRATUITA de español, inglés o portugués ✅ Descuentos exclusivos en algunos de los mejores tours, restaurantes y alojamientos de Santiago gracias a nuestras alianzas para viajeros internacionales. ¿Estás listo para vivir una de las noches más internacionales de Santiago? ━━━━━━━━━━━━━━━━━━━━ VIVETHINK • Intercâmbio de Idiomas + Festa Brasileira + Festa Internacional Confira nosso Instagram: @VIVETHINK Bem-vindo ao VIVETHINK, uma das experiências mais internacionais de Santiago. Conheça moradores locais, viajantes, expatriados e estudantes internacionais do mundo inteiro enquanto pratica idiomas e faz novas amizades. ✨ Neste sábado, dia 6, teremos uma edição especial: FESTA BRASILEIRA 🇧🇷 🕗 21h00 📍 ORREGO LUCO 40 – PROVIDENCIA \| CLUB GORDOS Intercâmbio de Idiomas \| Torneio de Jenga \| Jogos em Equipe \| Karaokê \| Pessoas do mundo inteiro 🍹 DRINK DE BOAS-VINDAS incluído até às 23h00 Entrada: $10.000 CLP 🕚 23h30 – 04h00 📍 MELHOR CLUBE DE PROVIDENCIA – FESTA INTERNACIONAL 🌎 Continuamos a noite com uma Festa Internacional em um dos melhores clubes de Providencia. (O local será revelado durante o intercâmbio de idiomas.) Você também pode participar da Festa Internacional após o intercâmbio. Entrada: $10.000 CLP (Adicional / Opcional) 🌍 Turistas e viajantes são bem-vindos 💳 Pagamento na entrada (dinheiro ou cartão) 🎁 BÔNUS PARA VIAJANTES INTERNACIONAIS Ao participar do evento, você também recebe: ✅ 1 aula GRATUITA de espanhol, inglês ou português ✅ Descontos exclusivos em alguns dos melhores passeios, restaurantes e hospedagens de Santiago através de nossas parcerias para viajantes internacionais. Você está pronto para viver uma das noites mais internacionais de Santiago?

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

Come attend a free in-person seminar where you will find out why you: -Feel isolated -Can't express yourself openly -Get nervous or anxious in front of people -Run out of things to say or feel tongue-tied -Feel introverted -Don't feel comfortable in any social setting -Can't make more friends -Are shy and miss opportunities to connect in a meaningful way And we cover what you can do about any one, some or all of the above. This seminar is the weapon against loneliness, isolation and boredom, come join us! COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY This seminar is brought to you by the Dianetics & Scientology Life Improvement Center. 1266 Dublin Road, Columbus, Ohio 43215

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Here is the secret of being positive and free: Thinking positively is not enough. You also have to get rid of the negative thinking. Your mind is like a garden. You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden. A positive thought is like a flower in your mental garden, and a negative thought is like a weed. You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there. So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out! The Meetup event will be led by a consultant who had helped many people live happier in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Here is the secret of being positive and free: Thinking positively is not enough. You also have to get rid of the negative thinking. Your mind is like a garden. You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden. A positive thought is like a flower in your mental garden, and a negative thought is like a weed. You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there. So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out! The Meetup event will be led by a consultant who had helped many people live happier in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831