Mobile Health

Experience the pinnacle of Cambodian enchantment on a tour that unveils the **country's most captivating treasures.**Begin your journey in Siem Reap, immersing yourself in the vibrant atmosphere of the city and **indulging in the culinary delights of Khmer cuisine.** Venture into the ancient Angkor Wat, where time stands still amidst **intricate carvings** and **towering spires.**Continue to the floating village of Tonle Sap Lake, where you'll **witness a fascinating way of life** as you glide through the tranquil waters. Find serenity in the **Kulen Elephant Forest,** walking alongside **majestic creatures** and contributing to their conservation. Conclude your adventure by exploring the **rich history** and lively **culture of Siem Reap**, where **bustling markets** and **breathtaking temples** beckon at every turn. This tour guarantees **an unforgettable experience,** where Cambodia's **wonders and warm hospitality l**eave an indelible mark on your heart and soul. **✨ Highlights** **🛕 Angkor Wat** Majestic and mysterious, it stands as a testament to the **ingenuity and devotion of the Khmer civilization,** a celestial marvel that transcends mere mortal creations. **🌊 Floating Village** Embark on a journey **through the water**, preparing to be captivated by a tapestry of stilted houses, bobbing boats, and vibrant cultures. **The tranquil rhythm of daily life** unfolds before your eyes, as **fishermen skillfully cast their nets** and **children laugh** and play amidst this watery expanse. **🐘 Elephant Forest** Witness the profound bond between **humans** and these magnificent **creatures** in Cambodia's **lush landscape.**Stroll through the verdant forest, where the symphony of **rustling leaves** and **distant bird songs** accompanies your every step. **🌟 Siem Reap City** Boutique shops, stylish cafes, and buzzing nightlife venues coexist harmoniously with **ancient landmarks**, creating a **dynamic atmosphere** that caters to every traveler's desires. **Trip Inquiry:** Telephone/WhatsAPP:0086 15001791355 Wechat: OKDealTravel Email: [([mailto:contact@okdealtravelchina.com](http://mailto:contact@okdealtravelchina.com/))] **🗺️ Itinerary** **Day 1 · Arriving at Siem Reap** 🏨 4-5 star hotel in Siem Reap **Day 2 ·Siem Reap \*🚗30 min Angkor Wat** 🏨 4-5 star hotel in Siem Reap **Day 3 · Siem Reap \*🚗1h - Green Gardens Park - 🚗1h - floating water village** 🏨4-5 star hotel in Siem Reap **Day 4 · Siem Reap \* 🚗1 hour - Kulen Elephant Forest** 🏨 4-5 star hotel in Siem Reap **Day 5 · Fly back home** **Destination** : Siem Reap, Cambodia **📅 Trip Dates & Pricing** **Oct. Holiday** Oct. 1-8th, 2025 **Early Bird Price : RMB 3990** **Full Price : RMB 4290** **Single Supplement : RMB 1100** **Xmas& New Year** Dec. 21 - 25th, 2025 Dec 30 - Jan 3, 2026 **Early Bird Price : RMB 3990** **Full Price : RMB 4290** **Single Supplement : RMB 1100** **CNY** Feb. 16 - 20th, 2026 **Early Bird Price : RMB 4190** **Full Price : RMB 4490** **Single Supplement : RMB 1200** **Only 4 early bird spots each group! Grab it now!** **What's included:** ✅ 5-days' local transport with experienced local driver including tips, one-time airport picking-up and dropping-off service ✅ 4-nights' accommodation at Trip.com 5 star resort/hotel in Siem Reap City (\*double occupancy) ✅ 5-days' service of experienced english speaking local guide ✅ all entrance fee and activities listed in the itinerary ✅ all breakfast ✅ travel insurance **What's not included:** ❌ Flights to and from Siem Reap ❌ Visa fee ❌ Single room occupancy : 1200 rmb ❌ Main meals during the trip ❌ Tips to tour guide and your personal expense

Experience the **unrivaled beauty** and **cultural richness** of Bali with a private tour that takes you on a journey through the heart of this **tropical paradise.** This **beautiful island,** known for its pristine beaches, verdant rice terraces, and vibrant cultural heritage, offers a wealth of **immersive experiences** that can be crafted to cater to your discerning taste.Our bespoke tour emphasises on your **personal preferences and interests.** Whether it be an exhilarating hike up to the vocanos, or an exciting diving day, every experience will be **tailored just for you.** **✨ Highlights** **🌊 Nusa Penida** A pristine island where lies some of **Bali's most beautiful beaches,** and a paradise for snorkeling and diving.Visit the iconic **Kelingking Beach**, get all the way down to the **stunning beaches**. **🌴 Ubud** Explore the fascinating sacred monkey forest.Visit the beautiful Saraswati Timple and Ubud Palace.Can't miss out the iconic **Jatiluwih Rice Field!** **🚵‍♀️ More Exclusive Activities** Cycling in the beautiful countryside, through the **terraced field**, forest and with **volcanos** as backdrop in Kintamani.**Hike the primitive forests** for the stunning lake views at Twin Lakes. **Trip Inquiry:** **Telephone/WhatsAPP :** 0086 15001791355 **Wechat :** OKDealTravel **Email :** [([mailto:contact@okdealtravelchina.com](http://mailto:contact@okdealtravelchina.com/))] **🗺️ Itinerary** **Day 1 · Arriving in Bali** 🏨 4 star hotel in Sanur 🧆 none **Day 2 ·Sanur - Nusa Penida Island west line land tour** **✨** Kelingking Beach; Angel's billabong; Broken Beach; Crystal Bay 🏨 4 star hotel in Nusa Penida 🧆 breakfast; lunch **Day 3 · Nusa Penida snorkeling tour + east line sightseeing** **✨ 🤿** Manta Bay, Crystal Bay, Wall Bay and GT point; Diamond Beach, cliff treehouse 🏨 4 star hotel in Nusa Penida 🧆 breakfast; lunch **Day 4 · Nusa Penida - Ubud** **✨** Monkey Forest; Suraskwati Temple; Ubud Palace; Ubud market; rice terrace; Greenkubu 🏨 Trip.com 4 star hotel in Ubud 🧆 breakfast; lunch; dinner **Day 5 · Ubud** **✨ J**atiluwih rice field - Twin Lakes - Tamblingan lake jungle trekking & canoeing – secret waterfalls 🏨 Trip.com 4 star hotel in Ubud 🧆 breakfast; lunch; dinner **Day 6 · Ubud** **✨** Kintamani cycling tour 🏨 Trip.com 4 star hotel in Ubud 🧆 breakfast; lunch **Day 7 · Ubud** **✨ R**elaxing SPA and cooking class 🏨 Trip.com 4 star hotel in Ubud 🧆 breakfast; lunch; **Day 8 · Fly back home** **🧆** breakfast **Destination** : Bali, Indonesia **Oct. 2025- May 2026 Private Tour Price** **2 pax** : 8490rmb/person **3 pax** : 7880rmb/person **3 pax Family** (2 adults + 1 kid) : 7880rmb/per adult; 6880rmb/kid( under 12) **4-6 pax** : 7680rmb/person ; 6338rmb/kid(under 12) **7-8 pax** : 7480rmb **What's included:** ✅ 8-days' local transport with experienced local driver, including private car with ac, fast boat, ferry, toll fee, parking fee, airport picking-up and dropping-off service ✅ 7-nights' accommodation in 4-star hotel or villa \*double occupancy ✅ 8-days' service of experienced english speaking local guide; day service of Nusa Penida snorkeling instructor, jungle woods hiking guide, cycling guide, etc ✅ all entrance fee and activities listed in the itinerary ✅ All breakfast, most main meals ✅ equipments renting fee including life jackets, masks, flippers. ✅ 2 hours' Bali SPA treatments ✅ bottled water, raincoat, first-ait kit, etc ✅ travel insurance **What's not included:** ❌ Flights to and from Bali, visa fee if needed ❌ Single room occupancy: 1800rmb ❌ Some main meals during the trip ❌ Twin Lakes cliff photo point \*if needed ❌ Personal expenses ❌ Tips to driver and guide \*not mandatory

Unveil the magic of Phuket, where **tropical splendor** meets sacred **Buddhist temples.** Soak up the sun on **pristine beaches** and explore **hidden caves**, all while marveling at the grandeur of the Big Buddha perched on Nakkerd Hill.From snorkeling in **crystal-clear waters** and **kayaking** through emerald lagoons to elephants care experience, every moment promises **excitement and relaxation.** Embrace the ultimate escape where vibrant landscapes and rich traditions come together for **an unforgettable journey!** **✨ Highlights** **🌊 Tropical Adventure** Escape to **tranquil islands** for snorkeling, swimming, and basking in the sun on **pristine white sandy beaches.** **🐘 Elephant Care Park Experience** Play and bathe with the elephants.Meet interesting people from all over the world who love and care about elephants as much as you do. **🛕 Buddhist Marvels** Big Buddha - a towering **45-meter marble statue**, majestically overlooks the island, evoking a profound sense of reverence Wat Chalong - Phuket’s **largest and most revered temple,** a masterpiece that stands as a spiritual and cultural landmark **🌟 Distinctive Thai Vibes** Romantic Phuket Old Town - with its colorful streets and bustling markets, showcases **a unique blend of Western-influenced architecture** and local culture. Phuket Night Market - Explore the **local night market,** a vibrant mix of street food, local crafts, and live entertainment. **Trip Inquiry:** Telephone/WhatsAPP:0086 15001791355 Wechat: OKDealTravel Email: [([mailto:contact@okdealtravelchina.com](http://mailto:contact@okdealtravelchina.com/))] **🗺️ Itinerary** **Day 1· Phuket Arrival** 🏨 3/4 star beachside hotel/resort in Phuket 🍽️ none **Day 2· Phi Phi Island - Egg Island - Maya Bay Island Hopping Day Trip** 🏨 3/4 star beachside hotel/resort in Phuket 🍽️ breakfast; lunch **Day 3· Phuket Town - Wat Chalong - Big Buddha & Elephant Ride - Promthep Cape Sunset Day Trip** 🏨 3/4 star beachside hotel/resort in Phuket 🍽️ breakfast **Day 4 · Phang Nga Bay Sea Cave Canoeing & James Bond Island Tour** **🏨 3/4 star beachside hotel/resort in Phuket** **🍽️** breakfast; lunch **Day 5· Elephant Care Park - Thai Cooking Class Half day Experience, Phuket Night Market** 🏨 3/4 star beachside hotel/resort in Phuket 🍽️ breakfast; lunch **Day 6· Phuket Departure** 🏨 3/4 star beachside hotel/resort in Phuket 🍽️ breakfast **Destination:** Phuket, Thailand **Oct. 2025 - Mar. 2026 Private Tour Price（based on double occupancy）** \*The price is for the fixed itinerary; for tailor-made itinerary and price, please contact us. \*The price is **not available** for **public holiday 1-8 Oct, 2025 and 20 Dec. 2025 - 10 Jan. 2026,** please contact customer service for the specific quotation **Pick your own date and let's go!** **📅 Hotel Standard & Group Size & Pricing** **3 star** **2 pax** \- 5980 RMB **4 Pax** \- 5580 RMB **6 Pax** \- 5280 RMB **8 Pax** \- 4980 RMB **Single Supplement** \- 2500 RMB **4 star** **2 pax** \- 6580 RMB **4 Pax** \- 5980 RMB **6 Pax** \- 5780 RMB **8 Pax** \- 5580 RMB **Single Supplement** \- 3000 RMB **What's included:** ✅ 6-days' local transport with experienced local driver, one-time airport picking-up and dropping-off service ✅ 5-nights' accommodation at 3/4 star beachside resort (optional) ✅ 6-days' service of experienced english speaking local guide ✅ Entrance fee to all the main scenic spots and activities listed in the itinerary ✅ Daily breakfast and 3 lunches ✅ Travel insurance ✅ First-aid kit, water, travel kit, etc **What's not included:** ❌ Single room supplement ❌ Main transportation (flights) from and to Phuket ❌ Main meals other than lunch on D2&D4 during the trip ❌ Visa application fee if needed ❌ Personal expenses and unexpected expenses

**\*\*\*请勿通过Meetup联系我们。所有沟通必须通过微信进行\*\*\*** 一起吃饭 聊AI 如果有兴趣, 加我 **微信: GTcanada** 我有一个 **微信** AI 吃货群

dear all, We will move to Bailian Zhongshan BEFORE jing’an opens. Welcome to join us Please confirm with me first before you signed up My WeChat is ellenliu12345 60rmb for 2 hours , 6 people share a court 小伙伴们， 所以我们在静安开放之前将会在百联中环打，欢迎加入我们

Embark on a **mesmerizing journey** through the wonders of Vietnam, where ancient traditions entwine with **natural splendor**.Our expedition commences with a captivating city tour of Hanoi, **a kaleidoscope of cultural treasures.** As the journey continues, a tour to the **Mytho Mekong Delta awaits,** revealing the serenity of this "River of Nine Dragons." Drift along its tranquil waterways, passing lush **rice paddies and charming villages,** immersing in the essence of rural Vietnam. This **captivating voyage** through Hanoi, Ha Long Bay, Ho Chi Minh City, and the Mekong Delta **promises an enchanting tapestry** of culture, history, and natural beauty that will linger in your heart for a lifetime. **✨ Highlights** **☀️ Hanoi** **Wander through** the bustling streets and immerse in a sensory symphony of **sights, sounds, and aromas.** As the sun sets, Hanoi transforms into a **magical wonderland.** The city's famous lakes, Hoan Kiem and West Lake, shimmer under the moon's soft glow, casting **a spell of romance upon the city.** **🪨 Halong Bay** Ha Long Bay is a symphony of **limestone karsts,** majestic pillars rising from the sea with an elegant grace. These mythical formations stand tall like **ancient guardians,** cloaked in lush greenery and adorned with **hidden caves and grottoes,** whispering secrets of the past to those who listen closely. **🏞️ Mekong River** Embark on a journey of excitement and discovery as you immerse yourself **in the heart of this vibrant region,** experiencing the true spirit of rafting in a land of **ancient traditions and enchanting beauty.** **🌳 Ho Chi Minh** The city's architectural landscape is an **eclectic tapestry,** where French colonial buildings stand side by side with **sleek skyscrapers**, reflecting the layers of history that have **shaped this metropolis.** **Trip Inquiry:** **Telephone/WhatsAPP** : 0086 15001791355 **Wechat :** OKDealTravel **Email :** [([mailto:contact@okdealtravelchina.com](http://mailto:contact@okdealtravelchina.com/))] **🗺️ Itinerary** **Day 1 · Arriving at Hanoi** 🏨 4 star hotel in Hanoi City 🧆 none **Day 2 ·Hanoi city tour** ✨ Hoan Kiem Lake ; St. Joseph's Cathedral; Old Quarter and Train Street; Thang Long Water Puppet Theatre 🏨 4 star hotel in Hanoi City 🧆 breakfast; **Day 3 · Hanoi - Ha Long Bay** ✨ half day cruise tour; kayaking at Trinh Nu Cave; Trinh Nu beach Chill; Sunset Party & Cooking Class on cruise 🏨 4 star hotel in Ha Long Bay Cruise 🧆 breakfast; Lunch; Dinner **Day 4 · Ha Long Bay - Hanoi airport - Ho Chi Minh** ✨ half day cave exploration 🏨 4 star hotel in Ho Chi Minh City 🧆 breakfast; **Day 5 · Ho Chi Minh city tour** ✨ Cu Chi Tunnels；War Remnants Museum；Ben Thanh Market ；Cruise along the Saigon River **🏨** 4 star hotel in Ho Chi Minh City 🧆 breakfast; **Day 6 · Ho Chi Minh -Mytho - Ho Chi Minh** **✨** Mekong Delta Day Trip: Boat Ride, Cottages & Pagoda **🏨** 4 star hotel in Ho Chi Minh City 🧆 breakfast; **Day 7 · Ho Chi Minh departure** **🧆 breakfast;** **Destination**: Vietnam **Time : Oct. 2025 - Mar. 2026** **📅 Group Pax & Pricing** **2 Pax** **8290 RMB/person** **4 Pax** **5890 RMB/person** **6 Pax** **5290 RMB/person** **2 Pax** **4690 RMB/person** **What's included:** ✅ 7-days' local transport with experienced local driver, one-time airport picking-up and dropping-off service ✅ 6-nights' accommodation at Trip.com 4 star hotel and cruise ✅ 5-days' service of experienced english speaking local guide ✅ all entrance fee and activities listed in the itinerary ✅ all breakfast, lunch and dinner on cruise ✅ travel insurance **What's not included:** ❌ Flights to and from Vietnam ❌ Flights grom Hanoi to Ho Chi Minh ❌ Visa fee ❌ Single room occupancy : 1800-2000rmb ❌ Main meals during the trip ❌ Tips to driver and guide

Add wechat ellenliu12345 if you want to join the event! sign up in advance is necessary.Welcome join us 50rmb for 2 hours , prepare racket by yourself

### **Please contact me using WhatsApp only** ***My WhatsApp is +86 13917794769*** Hi everyone! I’m Karen, and I run a small 3D printing studio right in the heart of People’s Square, Shanghai. Whether you're an entrepreneur, designer, engineer, hobbyist, or someone with a cool idea you’ve always wanted to turn into reality — let’s connect! I’m exploring **overseas collaboration opportunities**, especially with: * 🌐 **Foreigners living in Shanghai** * ✈️ **Foreigners abroad who want to test or produce small-batch items in China** ### **What we can discuss** • Feasibility of 3D-printing **industrial components**, prototypes, or personal-use products • Choosing suitable materials for strength, flexibility, or precision • Small-batch production for startups • How to **3D print in Shanghai and ship overseas**, or • Have your printed items carried back home by community members traveling abroad ### **Why join?** Shanghai is a global manufacturing hub — and 3D printing makes prototyping fast, flexible, and cost-effective. This meetup is a chance to share your ideas, ask questions, and see what's possible. No prior experience required — just curiosity! 📍 **Location:** People’s Square, Shanghai ⏰ **Time:** Flexible 💬 **Join us and chat about bringing your product ideas to life!**

Come run around, throw some frisbees, play board game , and see old friends and make new ones in expo park this wekkend. Cost: RMB15 including water, Please buy the sports insurance for this event yourself inadvanced. After sign up, Please add the host wechat via hawk_cn Pickleball is a rapidly growing sport that is a mix of tennis, badminton, and ping pong. It's easy to learn, fast paced, and tons of fun! This is a game for people of all ages and skill/experience levels who want to play a friendly and non-competitive pickup frisbee game. We meet every Weekend afternoon in century park as long as weather is okay. We arrange warm up & practice. We'll work on some throws, passes, & catches. and utimate Frisbee Pickup Game of 7 vs 7 as well. All levels welcome even beginners! If you haven't played before or want to polish your skills, myself and a couple of the more experienced players will be there 30 minutes before to toss, explain the rules and run through a couple drills. We also prepare camping tarp and board games. Let's have fun by playing board games during Frisbee breakup. Please take metro line 2/7 to Century Park and the venue is entry from gate 6. (go straight 100m and the frisbee lawn is on your right side) General guidelines: Dress accordingly. Have plenty of water. Sunscreen on a sunny day. Stretch & warm up. Playing Ultimate is all about good sportsmanship, respect, and gracefulness on the field. Fun & having a good time is a must above anything else. Disclaimer： Each person who participates accepts responsibility for making their own determinations and for their own safety, conduct and well being; recognizes that possible attend outdoor activities and agrees to participate solely at their own risk. The organizer of this ultimate Frisbee event shall not be held liable for any inconvenience, accidents, rescues, injuries etc. Meetup Citywalk reserves the right to use any photograph/video taken at the Walking tour. If you have problem with this, please contact the event organizer or tout leader. Thank you for your understanding and cooperation! All those who sign up for the event will accept this declaration by default, so please read it carefully! 抛掉烦恼，接住快乐！以盘会友，飞你莫属！运动社交，快乐飞盘！掼蛋桌游，躲避球体验！ 费用：15元/人， 参与本活动务必领取活动保障，无活动当天有效保险者谢绝参与！ 友情提醒: 谢绝微商，保险，医美销售人员参与！ 活力重燃，世博文化公园飞盘桌游掼蛋派对！ 小伙伴们准备好流汗了嘛？！ 飞盘初体验，满满多巴胺\~ 周末欢乐飞盘为长期活动，活动时间安排在周末，为喜欢运动的青年朋友提供相遇的机会。 你的收获： 认识更多喜欢运动的朋友 体验极限飞盘这项运动带来的乐趣 锻炼身体，放松身心 小白友好，飞盘超容易上手，有领队飞盘入门教学。 活动流程： 01 初次见面，破冰互动 02 零基础教学，正反手传接盘练习 03 规则讲解，拉伸热身，分组对抗 04 集体合影，赛后交流 05 活动结束AA聚餐（可选） 遇见城市部落Meetup Citywalk为带社交属性的公益活动，让大家在愉快轻松的氛围中用脚步丈量和认知这个城市，以及通过羽毛球，保龄球，飞盘，骑行等活动认识新朋友。领队导游会对沿线的地标景观和历史建筑等做适度讲解，行程开始会有破冰互动和自我介绍，行程中安排小游戏，分组交谈互动，coffee break来加深了解, 帮内向的朋友放松融入团队，漫步活动结束视情况组织晚餐，增加大家的社交半径。活动参与者以8090后国内和海归名校毕业生，各行业精英为主。烦请带有不良企图和商业目的的参与者绕行 飞盘运动是一种老少咸宜的健身项目， 只要有一片空旷的场地就能开心的玩耍。飞盘的参与门槛很低。一身运动服、一双跑鞋、一片飞盘，就是全部的必要装备。 飞盘运动融合了橄榄球、足球、篮球等运动特色是一项无身体碰撞、男女差异小乐趣与竞技兼备的运动对新人友好、上手快、没有裁判不需要运动天赋 哪怕是不爱运动的小伙伴也很快可以参与其中并享受飞盘运动带来的畅爽与热血\~飞盘是少有的男女能够共同参加，需要相互配合，不容易出现身体冲撞和激烈对抗的竞技运动。进攻方通过传接飞盘推进，在得分区内接到盘得分，期间飞盘落地则攻防转换 在自己大汗淋漓 享受奔跑、跳跃 带来激情和自由的同时 也能感受到团队合作的魅力 抓盘、接盘、传盘 和队友齐心协力 体验“盘不落地，永不放弃！” 快来成为一名优秀的“操盘手”吧\~ 燃脂暴汗 比起室内的运动 户外的项目更能体验到 暴汗燃脂的畅快 为忙碌的身体放放风、充充电 和小伙伴们互相配合 制定战术、攻守兼备 通力合作最终取得胜利 玩过的小伙伴都说上瘾 “社恐星人”的社交利器： 团队运动游戏是最快打破尴尬的利器 飞盘游戏的团体意识强 每个人都需要在短时间内搭建信任和默契 直接打破圈层限制 认识更多有趣的朋友 “都市打工人”的解压利器：草坪上肆意奔跑、呐喊、欢呼不仅锻炼身体，还释放心中压力运动后荷尔蒙的飙升也使人降低防备在欢乐的氛围里更深层次的了解彼此、拉近距 “社恐星人”的社交利器： 团队运动游戏是最快打破尴尬的利器 飞盘游戏的团体意识强 每个人都需要在短时间内搭建信任和默契 直接打破圈层限制，认识更多有的朋 WFDF世界飞盘联合会将极限飞盘精神浓缩为“SOTG”图标，即熟知规则、避免身体接触、公平竞争、享受比赛、真诚沟通。独特的精神内核自这项运动诞生之日起，就蕴含其中。 飞盘绝对是让你大汗淋漓的有氧运动，因为比赛场地一般都是一整个足球场，全场人追着一个飞盘跑，享受多巴胺带来的快乐，当然它还可以满足身心愉悦的社交需求，他可以是一个人的快乐，也可以是一群人的快乐。通过飞盘场上队友双方一次又一次的飞盘抛接合作，促进了彼此之间的沟通交流。场上挥洒汗水，场下收获友谊，飞盘运动就是这么一项简单又有趣的社交运动。 燃脂，也是人们热爱大飞盘的一大原因：飞盘是一项特别好的有氧和无氧相结合的运动，一场飞盘下来就能消耗900多大卡。投接飞盘的手法千变万化。 历经20多年的变化与发展，已衍生出十余种正式的国际竞赛。参加飞盘运动的同学在锻炼身体的同时，可以结识伙伴，锻炼大脑，有益身心。即使没有一丝基础，你也可以在草地上玩得酣畅淋漓。因为飞盘上手快，是一种非常快乐的有氧运动！飞盘，是可以迅速激活全身肌肉的健身项目 ，男女同场竞技、门槛低、强社交、无身体碰撞......这些特点让任何人都能轻松上手。 Frisbee飞盘这是一项只有20多年发展历程的运动这是一项已有十余种正式国际竞赛的运动这是一项可以提高多种身体机能的运动: 眼手协调力 专注力 弹跳力 免责声明： 本活动为非盈利户外公益活动，可能存在其他风险因素。团队的任何一名队员都应本着：“尽力救助，风险自担”的原则参加这次活动，参与人员选择共同参与，属于自愿行为，双方不存在强制性约束力。并且明确知道此次活动不存在合同范畴的权利义务关系。 主办方负责对活动进行组织协调，如活动中发生意外事故，组织者有义务组织救援，但不承担任何法律和经济责任，特此申明！ 如活动中产生经济与身体损害，由受损害人和本组织声明依法解决，特此声明。凡报名参与此次活动，均视为已阅读并认可本声明，活动开始后本声明自动生效并表明你接受本声明，否则，请在活动开始前退出！参加活动请自行购买至少涵盖活动当日的意外险，未购买活动当日意外险的谢绝参与活动！ 照片说明：默认主办方拥有活动当天所有相关照片的使用权、传播权。如有异议，请提前与领队沟通，否则默认同意上述条款。 报名后请添加领队获取最新活动安排。

What’s your ideal way to explore **Zhangjiajie**? How about taking a trip with the best combination of both nature and culture?This 5-day Furong, Fenghuang & Zhangjiajie tour is the best way to fully make use of your time in Zhangjiajie. **Follow** our lead to this adventure and **feast** your eyes and mind to the most! **✨ Highlights** 🌊 Furong Ancient Town - A **picturesque village** Famous for its stunning waterfall 🏠 Fenghuang Ancient Town — Known for stilted **wooden houses** (Diaojiaolou) Rich Miao and Tujia ethnic culture 🏞️ Zhangjiajie - Famous avatar mountains **Snow-dusted** peaks **Trip Inquiry:** Telephone/WhatsAPP:0086 15001791355 Wechat: OKDealTravel Email: [([mailto:contact@okdealtravelchina.com](http://mailto:contact@okdealtravelchina.com/))] **🗺️ Itinerary** **Day 1 · Zhangjiajie City Arrival** 🏨 Trip.com 5 star hotel in Zhangjiajie ✈️ Shanghai PVG T1 - Zhangjiaije T2 19:10-21:40 FM9343 🚌 appx. 1.5hr **Day 2 · Zhangjiajie - Furong Town - Fenghuang Ancient Town** ✨ Fenghuang Ancient Town; Diaojiaolou; Tuojiang River 🏨 Boutique Hotel in Fenghuang 🍽️ Breakfast 🚌 appx. 1.5hr **Day 3 · Fenghuang - Zhangjiajie - Grand Canyon& Glass Bridge** 🏨 Trip.com 5 star hotel in Zhangjiaije 🍽️ Breakfast 🚌 appx. 3hr journey back to ZJJ **Day 4 · Bailong Elevator - Yuanjiajie - Tianzi Mountain, Charming Xiangxi Night Show(Optional)** 🏨 Trip.com 5 star hotel in Zhangjiaije 🍽️ Breakfast 🚌 0.5h **Day 5 · Sandstone Painting Institute - Tianmen Mountain - Zhangjiajie Departure** 🍽️ Breakfast ✈️ Zhangjiajie T2 - Shanghai PVG T1 20:35 - 22:40 FM9344 🚌 1h **📅 Trip Dates & Pricing** **Jan Weekends** Jan\. 7 \- 11 \| 21 \- 25 **Early Bird Price : RMB 3690** **Full Price : RMB 3890** **Single Supplement : RMB 1000** **Chinese New Year** Feb. 15-19｜ 18-22 **Early Bird Price : RMB 4190** **Full Price : RMB 4390** **Single Supplement : RMB 1500** **Feb/March Weekends** Mar\. 5 \- 9 \| 26 \- 30 **Early Bird Price : RMB 3790** **Full Price : RMB 3390** **Single Supplement : RMB 1000** **Only 4 early bird spots each group, grab it now!** **What's included:** ✅ **Transport:** 5 days of private local transport, airport picking up & seeing off service during the designated time of arrival； ✅ **Tour guide:** English-speaking local tour guide ✅ **4-nights' accommodation:** 1 night at 5-star Fulong hotel, 2 nights at 5-star zhangjiajie hotel and 1 night at 4-star butique hotel with chinese style daily breakfast in Fenghuang ✅**Travel insurance** ✅ Entrance Tickets to all the main scenic spots listed in the itinerary ✅ first-aid kit, water, etc **What's not included:** ❌ Main transportation (flights) to and from Zhangjiajie ❌ Lunch and dinner during the trip ❌ Single room supplement ❌ Invoice, personal expenses and unexpected expenses

💡Once you see the games of life… you can never unsee them. Last Sunday we explored a powerful idea: life may be made up of many different games we play—security, money, relationships, knowledge, service, influence, and awareness. But understanding the games is only the beginning. 📅In this second session, Adrian Cahill explores how these games interact, compete, and support each other. Participants will reflect on how different pursuits influence personal decisions, priorities, and life direction. 🎯When awareness increases, something powerful happens—we gain the ability to choose which games deserve our energy. 🎯This interactive MOTIVATE Community session invites deeper reflection on living consciously, aligning motivations with purpose, and creating balance among the many pursuits of life. 🎯Join us for this thoughtful and engaging conversation. **🎤 ABOUT THE MOTIVATE COMMUNITY** Our community is a not for profit, social enterprise. We share passion for personal and community growth and evolution. Started by Adrian Cahill, partly Townsville local, partly expatriate and international Coach. For the last years Adrian has brought hundreds of new & experienced coaches/therapist/speakers to our live and virtual community sharing from the heart. **CONTACT DETAILS** 👉Telephone: 0432170578 👉Facebook: www.facebook.com/Adriannqld 👉Instagram: www.instagram.com/adriannqld/ 👉Linkedin: www.linkedin.com/in/adriancahill/ 👉Youtube: www.youtube.com/@MotivateCommunity 👉Website: www.motivatecommunity.com ⏰**March 22, 2026** (𝗦𝘂𝗻𝗱𝗮𝘆), 𝟭.𝟱 𝗛𝗼𝘂𝗿 5:00 PM GMT+8 China 7:00 PM GMT+10 Brisbane 8:00 PM GMT+11 Sydney/Canberra 4:00 AM GMT-5 New York 10:00 AM GMT+1 Barcelona 📌For first-time attendees please scan the QR code on the flyer or click the following link to register and become part of our enriching live discussion, all at no cost: https://adriancahill.agilecrm.com/forms/6002900926529536 📌Zoom Link: https://zoom.us/j/86301571361 Log-in: 86301571361 Password: #motivate 👉Don’t miss it. Register now!

‼️Crowned as the "Happiest City in China" by National Geographic ‼️Voted the #1 Most Beloved Panda Destination Worldwide Dive into China’s Panda Paradise, Where **Fiery Hot Pot** Meets Emerald Alpine Lakes.This high-energy itinerary takes you from Chengdu’s buzzing **teahouses** and **spice-laden streets** to Jiuzhai Valley’s UNESCO fairyland—complete with **a private panda** encounter and luxury stays amid misty mountains. **✨ Resort Highlights** **🌆 Chengdu City Tour** From **ancient temples** to **modern skyscrapers**, Chengdu offers a unique mix of old and new. The city's ancient teahouses, vibrant markets, and local life and cuisine paint a vivid tapestry of **Sichuan’s living traditions.** **🐼 Enter the Panda Paradise** Step into a world where **ancient creatures** thrive. The **Chengdu Giant Panda** Breeding Research Base is a sanctuary where **nature’s most beloved animals** roam freely in a lush, protected environment. **🔥 Sichuan Cuisine Museum** Roll up your sleeves at the **Sichuan Cuisine Museum,** where history sizzles and flavors come alive. Get hands-on with Sichuan cooking—**chop, stir-fry, and spice like a local,** mastering dishes like mapo tofu and kung pao chicken with expert chefs. **🏞️ Jiuzhaigou & Huanglong** Immerse yourself in **the breathtaking beauty** of Jiuzhaigou Valley, a UNESCO World Heritage Site famed for its crystal-clear turquoise lakes, cascading waterfalls, and vibrant forests. **Trip Inquiry:** Telephone/WhatsAPP:0086 15001791355 Wechat: OKDealTravel Email: [[contact@okdealtravelchina.com](mailto:contact@okdealtravelchina.com)] **🗺️ Itinerary** **Day 1: Chengdu Arrival - City Sightseeing** **🏨: 4 Star Hotel in Chengdu** 🍜: None ✨: Kuanzhai Alley，People's Park，Wenshu Ge, Sichuan Street Food, Jinli，Local life &Culture Experience **Day 2: Giant Panda Breeding Research Base & Sichuan Cuisine Museum** 🏨: 4 Star Hotel in Chengdu 🍜: Breakfast ✨: Meet Pandas; Hands-on Sichuan Cooking Experience **Day 3: Chengdu - 🚄2h - Huanglong - 🚌2h Jiuzhai Valley** 🏨: 4-Star Hotel in Jiuzhai Valley 🍜: Breakfast ✨: Huanglong Half Day Tour **Day 4: Jiuzhaigou Valley Full Day Tour** 🏨: 4-Star Hotel in Jiuzhai Valley 🍜: Breakfast ✨: Jiuzhaigou Valley Day Tour **Day 5: Jiuzhaigou Valley - 🚄2h - Chengdu Departure** 🏨: 4-Star Hotel in Jiuzhai Valley 🍜: Breakfast **📅 Trip Dates & Pricing** **Chinese New Year** 15-19 Feb. 2026 18-22 Feb. 2026 * **Early Bird Price : RMB 5680** * **Price : RMB 5980** * **Single Supplement : RMB 1400** **Spring Break** 30 Mar-3 Apr 4-8 Apr, 2026 * **Early Bird Price : RMB 5180** * **Price : RMB 5380** * **Single Supplement : RMB 900** **Only 4 early bird spots each group, grab it now!** **Contact us for your private trip plan!** **What's included in the price:** ✅ 5-days' local transport with experienced local bus/van and high speed train return tickets, one-time train station/airport picking-up and dropping-off service ✅ 4-nights' accommodation at 4 star hotels ✅ 5-days' service of experienced english speaking local guide ✅ Entrance fee to all the main scenic spots and activities listed in the itinerary ✅ One complimentary farewell Tibetan dinner ✅ Daily breakfast during the trip ✅ Travel insurance ✅ First-aid kit, water, travel kit, etc **What's NOT included in the price:** ❌ Single room supplement ❌ Other main meals during the trip ❌ Invoice, personal expenses and unexpected expenses **What you should bring** * **ID card / Passport and enough cash.** * Suitcase, backpack. * First aid kit, including Aspirin, travel sickness tablets and other tablets. (Especially medicines to suit your stomache for spicy Chongqing food) * Comfortable shoes and several sets of clothes and socks. * Mobile phone, camera and relating chargers. * High-energy snacks (chocolate, energy bars, etc.) * Toiletries

Time : 15:00-16:00 Venue: Oriental Sports Center Cost: RMB 55/person After sign up, Please add the host wechat via hawk_cn Citywalkers Group invites you to play some badminton games. Do you have your rackets ready? Let's have some smashing fun! Enjoy the badminton! Build friendship. Spread the happiness. We arrange two courts for the two hours and most of us are social players to have fun. Most of time is playing double. Please prepare your own racket and we will prepare feathers shuttlecocks. ​Advance booking and prepaid are required and RSVP will stop after all availble spaces have been filled! Please add tour leader wechat: hawk_cn to register for this event. Cancellation：at least 24hrs before the session start time. This will ensure fair access for everyone. Ignoring RSVPs: Anyone with 2 no-shows (signed up but not played) will be de-prioritized for future sessions, meaning their RSVPs won’t be taken seriously. Badminton is a very intense and high demanding sport, players with heart disease, high blood pressure and other physical condition that may hinder their performance are discouraged from joining. You will need correct shoes and clothing. Please ensure that you stretch and warm up before and after sessions to prevent injury. Your are responsible for your own well-being and we and the sports facility representatives will not be responsible for any injury, stolen or damaged property or any other occurrences during our sessions.

Join us for a simple chat over some hot water for general Business networking - Fintech, Ecommerce, and Startup talk. You NEED TO add my WeChat ID: cerentine, to confirm your event attendance. If you do not, your RSVP will NOT be accounted for as there is only limited space.

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831

Builders, creators, architects, admins, consultants - come one, come all. This one's for you. We're bringing a little friendly competition to the Columbus ServiceNow community while highlighting the cool things people have built on the platform. Five presenters will take the stage to showcase something they've built, solved, designed, or imagined on the ServiceNow platform - and a panel of judges (plus YOU, our amazing audience) will score them live. So basically, America's Got Talent but make it ServiceNow's Got Talent. Bring a notepad if you'd like 'cause you'll definitely be learning something new. Each presenter gets 10 minutes max to wow the crowd with: • A demo • A real-world business solution • A bold idea • A UX transformation • Or a creative use of the platform Judging Criteria: 🏆 Business Value 🚀 Innovation ✨ User Experience This event is about celebrating ideas, sharing knowledge, and showing how ServiceNow can drive both business impact and meaningful user value. Come learn. Come support. Come get inspired. Refreshments and bites will be provided. And maybe next time… you’ll be on stage.

Discover Kiro, AWS’s innovative development environment that adapts to your workflow. Whether you prefer specification-driven development or a more intuitive, vibe-based approach, Kiro empowers you to build applications your way. In this session, speakers will explore Kiro’s core functionality and its evolution through re:Invent 2025, along with demonstrations of prompts used to create APIs, hooks, and steering documents. In the latter part of the session, watch as we build a complete example from scratch, showcasing Kiro’s agentic AI workflow in action for spec-driven development and vibe coding. What You'll Learn - Core Kiro concepts and development philosophy Feature evolution: pre and post re:Invent 2025 Practical examples: API creation, hooks, and steering docs Live coding demonstration with real-time problem solving Who Should Attend - Developers, solutions architects, and technical leaders interested in modern AWS development tools and AI-assisted coding workflows. **Speakers Bio:** Matthew Jorat: Matthew Jorat is a Customer Solutions Manager at AWS with nearly three decades of expertise in AI, cloud transformation, migration, modernization, IT, technology, and business. His career spans infrastructure engineer, solutions architect, security auditor, customer success director, support and services director, and operations officer. He was an early adopter of AWS services as a customer, and his current role at AWS uniquely blends his technical and business skills as he partners with executive teams to translate strategic priorities into measurable business outcomes through cloud adoption, AI implementation, and operational excellence. Matt leads end-to-end AI initiatives for enterprise customers, identifying high-impact use cases and maintaining relentless focus on measurable ROI. He holds eight AWS certifications and serves as Adjunct Professor at Franklin University teaching cloud computing and AWS architecture. His expertise encompasses GenAI, agentic AI systems, migration, modernization, and optimization strategies that drive transformation at scale. [https://www.linkedin.com/in/mattjorat/](https://www.linkedin.com/in/mattjorat/) Girish Bhatia: Girish Bhatia is a seasoned technology delivery leader with deep expertise in cross-domain program management. He holds multiple AWS certifications, including AWS Certified Solutions Architect – Associate, AWS Certified Developer – Associate, and AWS Generative AI Practitioner, and is also an AWS Community Builder. Girish brings over two decades of experience in the information technology industry. Throughout his career, Girish has led major technology-driven business transformation from modernizing on-premises applications to driving large-scale cloud migrations. His work includes API-based integration platforms, data-center and mainframe modernization, and enterprise cloud adoption initiatives. Based in Columbus, Ohio, Girish works at a tech-forward fintech company. He is passionate about AWS serverless architectures, Generative AI and emerging cloud technologies. An avid learner and builder, he continues to explore and apply the latest innovations in AWS to help organizations accelerate their digital transformation. https://www.linkedin.com/in/girishbhatia/[https://www.linkedin.com/in/girishbhatia/](https://www.linkedin.com/in/girishbhatia/) **THANK YOU** *Franklin University* for hosting our meetup! To learn more about *Franklin University*, please visit their website: https://www.franklin.edu/ **DIRECTIONS** Franklin University Fisher Hall 300 E. Main St, Columbus, OH 43215 Map: https://maps.app.goo.gl/jxjBA2hUmS5qrvhq8 Parking is FREE! Please park in Lot C in front of Fisher Hall. See attached map. NOTE: Map the address only. When mapping with Google Maps it may use the Fisher Hall at OSU, which is NOT correct. **Want to sponsor the pizza and/or bar tab?** Please contact me if you would like to sponsor this meetup's pizza and/or bar tab: angelo@mandato.com

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

**Important time note:** Please plan on arriving between 5:30 and 6:00 as the elevators lock after 6 and you'll need to message us and we'll need to come get you. The building address is 4450 Bridge Park The entrance is 6620 Mooney St, Suite 400 **Abstract** TBD **YouTube Link** TBA