Mobile Health

**Stress** is one of the greatest challenges of modern life. When stress becomes long-lasting, it can quietly turn into anxiety, affecting both mental and physical well-being and increasing the risk of more serious health issues. Through regular **mental hygiene**, we can gently influence our bodies and restore balance. By adding the power of the exhale to classical autogenic training, we enhance its effects. The energy of the exhale supports and accelerates the body’s natural process of restoration. Your donation for this event supports the work of our Club.

**Stress** is one of the greatest challenges of modern life. When stress becomes long-lasting, it can quietly turn into anxiety, affecting both mental and physical well-being and increasing the risk of more serious health issues. Through regular **mental hygiene**, we can gently influence our bodies and restore balance. By adding the power of the exhale to classical autogenic training, we enhance its effects. The energy of the exhale supports and accelerates the body’s natural process of restoration. Your donation for this event supports the work of our Club.

\*\*\*\* Practice Foreign Languages with Native Speakers \*\*\*\*\* === \*\*\*\*\*\*\*\*\*\*\*\* at the Language Conversation Table \*\*\*\*\*\*\*\*\*\*\* === \*\*\*\* Practice Foreign Languages with Native Speakers \*\*\*\*\* === \*\*\*\*\*\*\*\*\*\*\*\* at the Language Conversation Table \*\*\*\*\*\*\*\*\*\*\* === The caffe Cukeraj provides us with a back-room reserved just for this event, where we get to practice Croatian and other languages three hours for free.The entrance is free, but to be sure that Domenico will continue to host us, please have at least one drink when you're coming.at Cukeraj, Petrinjska 61See you soon!P.S. IF U HAVE ANY PROBLEMS FINDING THE PLACE BE FREE TO CONTACT THE ORGANIZER: +385953913346 \*\*\*\*\* Vježbajte Strane Jezike sa Izvornim Govornicima \*\*\*\*\* === Za organizaciju događaja se ne mora nista platiti. Radi korištenja prostora u kafiću (koji se nalazi u dvorišnoj zgradi) , bilo bi poželjno kad bi svatko naručio barem jedno piće. Nedjelja 18:00 - 21:00 sati Cukeraj Petrinjska 61

[ENGLISH BELOW ] 16\. maja '26 v Ljubljani 👉 prvi WordCamp Slovenia ♥️ En dan, v celoti posvečen WordPressu, en dan različnih talkov in delavnic, en dan druženja s somišljeniki, poslovnimi partnerji, potencialnimi delodajalci, en da spoznavanja ljudi, ki počnejo iste stvari kot ti! In še kaj se bo našlo za ta en dan. Kako se to sliši? 🤩 Dogodek bo potekal na čudovitem gradu Fužine, kjer bo poskrbljeno za vse: od prve jutranje kavice, kosila in seveda after-partya 🙌 **VABLJENI!** Kot obiskovalci, kot prostovoljci, sponzorji, govorci. 🫶 Več info o dogodku&vstopnice: https://slovenia.wordcamp.org/2026/ 📆16. maj 2026, ob 10. uri 📍Grad Fužine, Ljubljana Program je objavljen spodaj. ENGLISH: 16 May 2026 in Ljubljana 👉 the very first WordCamp Slovenia ♥️ One day entirely dedicated to WordPress, one day filled with talks and workshops, one day of connecting with like-minded people, business partners, and potential employers, one day of meeting people who do the same kind of work you do! And there’ll be plenty more packed into that one day. How does that sound? 🤩 The event will take place at the beautiful Fužine Castle, where everything will be taken care of: from your first morning coffee and lunch to, of course, the after-party 🙌 YOU’RE INVITED! As attendees, volunteers, sponsors, or speakers. 🫶 More info about the event & tickets: [https://slovenia.wordcamp.org/2026/](https://slovenia.wordcamp.org/2026/) 📆 16 May 2026 at 10:00 AM 📍 Fužine Castle, Ljubljana 10:00 – 10:10 Main hall Opening remarks **10:10 – 11:00** Main hall **Davor Jovanović:** *From Constraints to Potential: Engineering Creative Freedom in WordPress* Workshop (Tower) **Dario Jazbec Hrvatin:** *Stop Pasting Translations from ChatGPT* **11:00 – 11:50** Main hall **Bor Jemec:** *WordPress in Slovenia: Current state and security from a hosting provider’s perspective* **11:00 - 11:50** Tower **Haim Michael:** S*oftware Developers’ Evolution in the Era of Artificial Intelligence* **11:50 – 12:40** Main hall **Aleksandar Pasku:** *Storytelling: From Blah-Blah to A-ha!* Workshop (Tower) **Berislav Grgičak:** *Discover How WordPress Playground is Transforming the WordPress Ecosystem* 12:40 – 13:30 Main hall **Bruno Zagorščak:** *Podcast to hire: Turn your show into talent magnet* Workshop (Tower) **Isotta Peira:** *From Classroom to Core: Bridging the Gap Between Education and Open Source* 13:30 – 14:25 Lunch 14:25 – 15:20 Main hal **Remkus de Vries:** *WordPress Performance: What You’re Still Getting Wrong* 15:20 – 16:10 Main hall **Ivana Čirkovič:** *Human first: Content in the age of AI* Workshop (Tower) **Gregor Grešak:** *Fixing Accessibility: From Broken UI to WCAG compliant* 16:10 – 17:00 Main hall **Rade Jekić:** *Scaling Intelligence: Applying AI in WordPress Multisite Environments* Workshop (Tower) **Neven Jevtić:** *How to optimize WordPress: tips and tricks from practice* 17:00 – 17:50 Main hall TBA **Tomaž Zaman** 17:50 – 18:40 Main hall Round table 18:40 – 19:00 Main hall Closing remarks **19:00 – 00:00** After party **SPONSORS** **Global sponsors** [WooCommerce](https://woocommerce.com/) **Golden sponsors** [Bunny.net](https://slovenia.wordcamp.org/2026/sponsor/bunny-net/) **Bronze sponsor** [Domenca](https://www.domenca.com/) **Bronze sponsor** [Metakocka](https://metakocka.si/)

E se il benessere non fosse qualcosa da cercare fuori… ma qualcosa da ricordare dentro di te? Con l’energia del Toro — simbolo di **stabilità, piacere e presenza** — ti invitiamo a vivere un’esperienza unica di **arteterapia & mindfulness creativa** 🌿🎨 Uno spazio per **rallentare, respirare e tornare a te**, trasformando ciò che senti in chiarezza, espressione e benessere. **Tratteremo i temi della salute, del corpo, del rapporto con i cinque sensi e le varie forme di nutrimento (compreso il denaro).** [Scopri il workshop completo qui, sconto per la community TuSai e 2x1 se vieni con un amic*](https://www.tusaiforpeople.com/astroworkshop-creativo/) Uno spazio di condivisione che ci parla della nostra stabilità e la capacità di stare in contatto con il corpo ed i nostri sensi. Come in ogni incontro, andremo oltre la superficie del mito, per trovare nuovi modi per esprimere se stessi, liberandosi da schemi e condizionamenti limitanti, sopratutto quando si tratta di nutrimento, soldi e salute. TuSai sposa a pieno i valori taurini e, credendo del potenziale presente in ognuno di noi, ti inviteremo a coltivare il benessere nelle piccole cose, in un’esperienza olistica che tocca tutti e 5 i sensi: olfatto, gusto, tatto, udito e vista. **E’ questa la chiamata all’essenza di ciò che *tu sai* e *sei*.** ### 💡 **Cosa esploreremo insieme?** Come in ogni incontro, accoglieremo le proposte dell'archetipo del mese attraverso: * **Meditazione archetipica**: un viaggio interiore guidato per incontrare il tuo “star bene come un Toro” e riconnetterti alla tua visione personale. * **Esercizi creativi e simbolici**: attraverso il disegno intuitivo e tecniche di autoespressione, esploreremo ciò che hai bisogno per stare bene nel tuo corpo e radicarti in ció che sai e sei. * **Lavoro esperienziale di gruppo**: ispirati dall’energia del Toro, creeremo uno spazio di condivisione e riflessione sul concetto di **benessere, salute e radicamento**. * **Costellazioni sistemiche**: esploreremo i legami che ti trattengono dal vivere la tua autenticità e come trasformarli in risorse per il cambiamento. ✨ **Abbraccia la stabilità, il piacere di vivere ed il benessere integrale condiviso. Porta il tuo contributo al mondo. Il futuro inizia da qui!** ✨ Il segno del Toro, secondo dello zodiaco e primo segno di Terra, rappresenta la stabilità, la concretezza e il piacere dei sensi. Governato da Venere, pianeta dell’amore, della bellezza e del gusto di vivere bene, il Toro è profondamente connesso con il corpo, la natura e la ricerca di armonia nei ritmi quotidiani. Ci insegna che **benessere non è un obiettivo ma un’esperienza quotidiana**. **Domenica 17 Maggio ore 18:00-21:00**

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

**Important time note:** Please plan on arriving between 5:30 and 6:00 as the elevators lock after 6 and you'll need to message us and we'll need to come get you. The building address is 4450 Bridge Park The entrance is 6620 Mooney St, Suite 400 You will need to scan your ID at the door to get a visitor badge. **Abstract** TBD **YouTube Link** TBD

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

**Building a great product is one thing—building momentum behind it is another.** Join **Senior Product Manager Adam Solaiman** and **User Experience Manager Tyson Smith** for a behind-the-scenes look at what it takes to turn complex ideas into scalable products inside large organizations. In this session, they’ll share how teams move from ambiguity to execution—navigating organizational complexity, aligning stakeholders, and continuously evolving products after launch. You’ll walk away with insights on how to: * Build and sustain momentum across teams * Adapt to changing priorities without losing direction * Scale products thoughtfully in complex environments Whether you're driving a new initiative or growing an existing product, this conversation will give you practical strategies to keep things moving forward. Come connect, learn, and swap stories with fellow product professionals. \-\-\- Food and drinks will be provided by Switchbox, our generous host. Free parking will be available at the front and back sides of the Switchbox Office.