Modeling

小酌消烦暑，人间正清欢 周末的时光，不应该空白！ 炎炎夏日 | 微醺才是打开盛夏的正确方式 遇见·城市部落诚挚的邀请您参加： 和新老朋友一起假期小酌，邂逅漫时光。酒到微醺，开启夏日的时尚社交！ 邀清风作陪，与明月对饮 这一刻，是独属于你的微醺！ 时间：晚7:30-10点 地点：Calypso地中海酒廊 报名费含指定鸡尾酒或葡萄酒，啤酒一杯 Meetup Citywalk invite you to join our Holiday drink & mingle with fellows at Calypso Lounge this Saturday evening. Meet and mingle with fellows, enjoy a drink or two and have fun! Don't be afraid to come alone. You'll make new friends quickly. See you there! Ticket price RMB 68 including one drink(Cocktail or wine, beer)

2026年农历新春的脚步渐近，诚邀您光临漕河泾会议中心S-Cave的奇妙荧光匹克球场地，与来自五湖四海、各行各业的伙伴们欢聚于此，共迎新春！在这里，活力四射的运动、醇香迷人的美酒、令人垂涎的美食、动感十足的音乐与开怀畅快的欢笑，将交织成一场全方位的感官盛宴。让我们携手点燃新春的激情，共同创造属于2026年的难忘回忆！ 图片 门票包含球拍，球，披萨，饮料，教练指导，现场音乐。联系微信: shfun_official 门票链接：[https://yoopay.cn/event/55494854](https://yoopay.cn/event/55494854) The Lunar New year of 2026 is approaching! You are cordially invited to the brand-new fluorescent pickleball court at S-Cave, Caohejing Convention Center, to celebrate the New Year alongside friends from all walks of life. Sports, fine drinks, delicious food, live music, and laughter—not a single element can be missed! Let us join together to kick off this vibrant and joyous New Year celebration feast! Ticket includes racket, ball, drink, Pizza, coach instruction & Live music. Contact Wechat for further information: shfun_official Ticket Link: [https://yoopay.cn/event/55494854](https://yoopay.cn/event/55494854)

▶️ What we do / 我们聊什么？ 我们不仅有AI活动 还有AI 茶话会 AI路演 还有复旦 大学创业 AI 项目展示 We meet to talk about AI and its impact on daily life and business（人工智能如何影响我们的生活和商业）. Instead of worrying about being replaced by AI，我们一起探索： How to benefit from AI, not be replaced by it （如何用好 AI，而不是被它取代） Fun side projects, startup ideas, and real use cases Tools, prompts, agents, automation… anything AI ▶️ Open, casual, for everyone / 轻松开放，欢迎所有人 Every Saturday 7:30pm, Anyone is welcome to: give a short talk or demo（欢迎闪电分享 / 小分享） share a story or idea about AI or just come, listen, and chat over coffee 无论你是开发者、创业者、学生、设计师、投资人，还是刚开始对 AI 好奇，这里都有适合你的位置。No prior AI background required. 🏠: 复旦科技园副楼一楼 📍Fudan science park ▶️location video guide： [https://maps.app.goo.gl/bmf1TkzZ45SUR2nX8](https://maps.app.goo.gl/bmf1TkzZ45SUR2nX8) 🎫：Early-bird: 35 RMB = 5$ 【set going before 】 normal 40 RMB = 6$ At the Door 50RMB = 7$【At the door buy 】 #公众号：说会英语 #视频号：说会英语 #小程序://互动吧/h1LX5oWSDmgO10v #小程序://微博/H1VOJN21MjI0Tjx #公众号：说会英语 #视频号：说会英语 #[小红书：说会英语](https://www.xiaohongshu.com/user/profile/5f2ccb430000000001000244) WeChat：17317121983 【Please be sure to add us to get the latest information】 Language Exchange - YouTube 🔴Facebook group: https://www.facebook.com/groups/languageexchangeshanghai 🔴Whatsapp group which you can join here: https://chat.whatsapp.com/BRscBnmLynICxeOQycSvWq 🇬🇧🇺🇸🇳🇱🇦🇷🇬🇭🇿🇦🇧🇩🇫🇯🇦🇪🇷🇺🇵🇦🇯🇲🇵🇪🇵🇷🇹🇷🇬🇷🇺🇦🇦🇿🇨🇳🇨🇳🇨🇳🇨🇳🇨🇳🇨🇳🇨🇳🇨🇳

Meet and connect with other solo entrepreneurs who understand the unique challenges and rewards of running a business single-handedly 结识并联系其他独立创业者，他们了解独自经营企业的独特挑战和回报 Whether you're just starting out or have been on this journey for a while, our gathering is designed to provide you with valuable connections, insights, and resources. You'll have the chance to: 无论您是刚刚起步还是已经踏上征程一段时间，我们的聚会都旨在为您提供宝贵的联系、见解和资源。您将有机会： * **Meet and Mingle:** Engage with fellow solo entrepreneurs from various industries. Share your stories, challenges, and triumphs in an environment that understands the solo journey. * **Learn from Experts:** Hear from experienced entrepreneurs and industry experts who will offer actionable advice on key topics like time management, scaling your business, and building a personal brand. * **Explore Collaboration Opportunities:** Discover potential collaborations and partnerships that can help expand your business, diversify your offerings, and reach new markets. * **Boost Your Business Visibility:** Showcase your business, products, or services and gain visibility among a community that’s eager to support fellow entrepreneurs. This networking event isn’t just about making connections; it’s about building a community of solo entrepreneurs who can grow and succeed together. Come, be a part of this empowering experience, and take your solo business to new heights! **Who Should Attend:** * Solo Entrepreneurs * Freelancers * Startup Founders * Consultants * Small Business Owners * Creative Professionals * Digital Nomads * Aspiring Entrepreneurs * Side Hustlers * Business Coaches and Mentors: 🟩Please set(RSVP) You're going! We'll as you get early-bird ticket 🎫：Early-bird: 40 RMB = 6$ normal 50 RMB = 7$ At door 60 RMB = 8$ **豆瓣主办方** Douban version — RSVP there too: [https://site.douban.com/307201/](https://site.douban.com/307201/) 手机（同微信号）Phone Number (Same for): +8617317121983 WhatsApp/WeChat：17317121983 活动地址：复旦科技园1楼

### **Please contact me using WhatsApp or WeChat** ***My WhatsApp is +86 13917794769*** **My WeChat** gd-karen The meetup platform does not work well in China. **Hi, my name is Karen. I graduated from the University of Nottingham in England. I currently run a 3D printing workshop just minutes away from Nanjing Road Pedestrian Street.** **If you are in the area and into 3D printing, you are very welcome to drop by to have a look. My friends and I also organize some of the most engaging and well-curated Meetup events in Shanghai, and we would be delighted to have you join us.** **Add my WhatsApp and let's connect!**

dear all, We will move to Bailian Zhongshan BEFORE jing’an opens. Welcome to join us Please confirm with me first before you signed up My WeChat is ellenliu12345 60rmb for 2 hours , 6 people share a court 小伙伴们， 所以我们在静安开放之前将会在百联中环打，欢迎加入我们

Meet other local people interested in Language Exchange: share experiences, inspire and encourage each other! Join our Shanghai Language Exchange group. Do you speak Spanish🇪🇸, French🇫🇷, German🇩🇪, Hebrew, Portuguese🇵🇹, Italian🇮🇹, Russian🇷🇺, Japanese🇯🇵, Korean🇰🇷, Chinese🇨🇳, Arabic🇦🇪 or English🇬🇧🇺🇸?Practice your Spanish, French, German, Hebrew, Portuguese, French, Italian, Russian, Japanese, Korean, Chinese, Arabic, and English All language levels are welcome! Follow us for upcoming events! 📆Saturday 【周六】 🟢 International Students Talkspace留学生交流会🟢 🎟#小程序://互动吧/Sl7QHUqQbsY1pHC ⏰:19:00-22:00 【Saturday】 🏠: 复旦科技园副楼一楼 📍Fudan science park ▶️location video guide： [https://maps.app.goo.gl/bmf1TkzZ45SUR2nX8](https://maps.app.goo.gl/bmf1TkzZ45SUR2nX8) 🎫：Early-bird: 35 RMB = 5$ 【set going before 】 normal 40 RMB = 6$ At the Door 50RMB = 7$【At the door buy 】 #公众号：说会英语 #视频号：说会英语 #小程序://互动吧/h1LX5oWSDmgO10v #小程序://微博/H1VOJN21MjI0Tjx #公众号：说会英语 #视频号：说会英语 #[小红书：说会英语](https://www.xiaohongshu.com/user/profile/5f2ccb430000000001000244) Talkspace help visitors, international friends, business professionals, and newcomers integrate into local life, explore local culture, and build language and emotional connections. Breaking language barriers · Creating spaces for dialogue. Through cultural exchange and interactive communities, we connect the world, helping people quickly integrate into new cities and experience authentic local culture. By combining linguistic, physical, and cultural spaces, we promote both cultural development and individual growth.

交流无国界，友谊亦无边，英缘际会，语挚情深, 欢迎参加2026年2月8日城市部落英文读书会，社交英语角 weekly Language exchange & bookclub meetup Topic discussion主题讨论: **《Why Men Love Bitches》**中文译名：《“坏”女人有人爱》 ✨**媒体评价**： **"One of the ten most iconic relationship books of the past decade." --Yahoo News** **Discover why men are attracted to strong, independent women with this straight-forward, accessible dating guide from New York Times bestselling author Sherry Argov.** ✨**畅销记录**： **[#1]() INTERNATIONAL BESTSELLER, NEW YORK TIMES BESTSELLER, TIMES OF LONDON BESTSELLER, TIMES OF INDIA BESTSELLER, LOS ANGELES TIMES BESTSELLER, and GLOBE AND MAIL BESTSELLER** 参加请扫码报名： Venue: People Square in Shanghai 上海人民广场 Cost: 早鸟小红书转发分享活动公益免费，空降票50元/人，. Date & time: Feb 8th 上午 10:00-12:3 Sherry Argov’s “Why Men Love Bitches” serves as a refreshing viewpoint on women’s relationships with men. The book dispenses advice on how to break from the cycle of being too accommodating in relationships. It challenges women to empower themselves and uphold their self-respect. Using humor and straightforward language, Argov clarifies the qualities of a “bitch”—a strong woman who knows her worth and stands firm in her identity. Focusing on relationship dynamics, she addresses the reasons men gravitate towards confident women instead of “nice girls. 💡**重新定义 BITCH** 书中赋予这个词全新含义： **B.I.T.C.H = Babe In Total Control of Herself** （完全懂得经营好自己的女性） 拆解来看，BITCH 可以是： **B**rave · **I**ntelligent · **T**rendy · **C**harisma · **H**umorous 她并非真正意义上的“坏”，而是： ✅善良体贴，但不受摆布 ✅独立自主，不牺牲自我 ✅个性鲜明，赢得尊重 🔑 **“坏”女人吸引力法则** * 保持独立，不围绕他转 * 不主动追求，保持神秘 * 重视自我价值与生活节奏 * 对身体与精神自律而珍视 * 保留空间，不咄咄逼人 * 思想独立，经济自足 * 温柔与坚定并存 💬**别急着“贤妻良母”。越容易得到越不愿意珍惜，人性如此。** If you smother him, he’ll go into defense mode and look for anescape route to protect his freedom.A bitch gives a man plenty of space. **保持自己的生活节奏，该锻炼的锻炼，该读书的读书，不要因为男人冷落了周围的朋友。盯着屏幕几个小时只为等他一条简讯一通电话毫无意义**。 Keep moving to your own rhythm.Live by your own rules. **思想独立，财务独立，自尊自爱。** Stand on your two feet financially. Be an independent thinker.The most attractive quality of all is dignity. **没有让你去做无坚不摧的女强人，请别忘了——温！柔！** When you appear softer and more feminine, you appeal to his instinct to protect. **别那么急着倾诉衷肠。问及前任，轻描淡写一句带过。唠唠叨叨让你不再神秘。偶尔聊聊相处感受，但注意频率和强度\~** When you nag, he see weakness.Never pull out your guts on the first few dates.Never talk constantly.Keep cool and quiet.Talking about feelings to a man will feel like work. “One of ‘The 10 Most Iconic Relationship Books of the Past Ten Years." —Yahoo! Do you feel like you are too nice? Sherry Argov'sWhy Men Love Bitches delivers a unique perspective as to why men are attracted to a strong woman who stands up for herself. With saucy detail on every page, this no-nonsense guide reveals why a strong woman is much more desirable than a "yes woman" who routinely sacrifices herself. The author provides compelling answers to the tough questions women often ask: · Why are men so romantic in the beginning and why do they change? · Why do men take nice girls for granted? · Why does a man respect a woman when she stands up for herself? Full of advice, hilarious real-life relationship scenarios, "she says/he thinks" tables, and the author's unique "Attraction Principles," Why Men Love Bitches gives you bottom-line answers. It helps you know who you are, stand your ground, and relate to men on a whole new level. Once you've discovered the feisty attitude men find so magnetic, you'll not only increase the romantic chemistry—you'll gain your man's love and respect with far less effort. This book addresses the dynamics of modern relationships. Sherry Argov argues that men are attracted to strong, independent women. Instead of being a “doormat,” women can gain respect and love by valuing themselves and setting boundaries. **An Overview of “Why Men Love Bitches”** Sherry Argov’s “Why Men Love Bitches” serves as a refreshing viewpoint on women’s relationships with men. The book dispenses advice on how to break from the cycle of being too accommodating in relationships. It challenges women to empower themselves and uphold their self-respect. Using humor and straightforward language, Argov clarifies the qualities of a “bitch”—a strong woman who knows her worth and stands firm in her identity. Focusing on relationship dynamics, she addresses the reasons men gravitate towards confident women instead of “nice girls.” **Understanding Men’s Behavior** One central theme of Argov’s advice tackles men’s romantic behavior. Why do men often seem enamored at first, only to withdraw later? Argov claims that once they perceive a woman as a “sure thing,” they lose interest. Men are drawn to the hunt, frequently motivated by the challenge. She suggests that withholding certain intimate aspects initially can heighten his respect and interest. The book offers practical steps to maintain this intrigue. For example, the author recommends creating an air of mystery around feelings and availability. This doesn’t imply manipulation; it’s about being genuine while developing a healthy balance of interest. The advice also includes classic tricks, like introducing playful teasing to defuse tension during awkward moments, keeping the relationship exciting and vibrant. *Why Men Love Bitches explores the dynamic of modern dating, shedding light on why independent and assertive women attract men more than those who are overly accommodating or submissive.* *The book “Why Men Love Bitches” by Sherry Argov offers a fresh perspective into dating and relationships. The author breaks down the idea that many women mistakenly believe that being nice and overly accommodating will earn them the love and admiration of men. Instead, Argov argues that the opposite is often true. Men are attracted to women who exude confidence, independence, and assertiveness. This book emphasizes the importance of self-respect and self-worth in relationships, guiding readers toward fostering a personality that commands respect and attracts quality partners.* *Why Men Love Bitches* (WMLB) has completely reshaped how woman approach relationships. In this fun & engaging read by *New York Times* bestselling author, Sherry Argov, women learn about the importance of standing your ground, knowing who you are, and holding your own in a relationship. Argov shares advice & stories that highlight the value of being a “bitch” in a relationship. This book separates women into one of two categories: a nice girl vs a bitch. A**“bitch”** in this book is not the stereotypical bitch most people automatically think of. In this book, being a bitch means you are sassy and confident. You are kind, yet strong and never chase a man. If he doesn’t want you — that’s fine, you don’t want him. The**nice girl** is someone who gives too much and doesn’t receive anything back. She often overcompensates and will do anything to keep her man because she thinks she is nothing without him. **The Balance of Independence and Togetherness** This guide doesn’t just criticize the overly nice; it offers hope, encouragement, and reaffirmation of one’s individuality. While the book prioritizes independence, Argov also emphasizes the importance of partnership. A relationship flourishes when both partners can be secure within themselves while still supporting one another. By communicating clearly and confidently, each partner should celebrate the other’s space instead of monopolizing it. This balance deepens intimacy while simultaneously preserving individuality, which is the essence of healthy love. Argov completes her exploration of relationships by reinforcing a key takeaway. A happy woman is the most attractive person in the room. When partnered with someone who understands their significance, a woman becomes magnetic. Sherry Argov’s “Why Men Love Bitches” is an assertive manifesto that advises women to love themselves fiercely. Through this perspective, readers can harness confidence, self-love, and respect within love, ensuring that they are never seen as a mere doormat but rather as the queen of their life’s narrative. 阿尔戈列举了一般情况下分成两类的女人：乖乖女和坏女人。先不说什么是坏女人，来看一个典型的乖乖女— ♀对喜欢的男人象忠犬，招之即来挥之即去；又象电视机，他想开就开，想关就关； ♀本来周末已有安排，对方一个电话过来，就扔下一切，驱车几十公里赴约； ♀对于从来不同意事先约好见面时间的男人也十分顺从； ♀没车坐机场巴士也要去接远道而归的男人； ♀为了捧红心上人的作品自己从零开始学做经纪人； 1、“坏“女人从不立刻回应男人的短信和电话，即使手机就在她手边。 对策：无需等待她的回复，忙你自己的事情，但一定要通过社交网络，展示你充实且美好的生活。实际上一直在监控你社交网络的她，总会忍不住想融入其中。这时候，你的手机就会响起短信提示音了。 2、“坏”女人不肯改变自己的既定行程，时常拒绝你的诚挚邀约。 对策：这并代表她不在乎你，反而恰恰证明她把你当男朋友，而不是“男闺蜜”。被拒绝后，请绅士的祝她既定行程顺利，并表示愿意等她的聚会结束后，开车接送她回家，这比请她吃晚餐更贴心。 3、“坏”女人让男人们感觉到，她爱自己胜过一切。 对策：收起你的玻璃心，她最爱自己并不代表她不爱你。每一个成熟的人都应该先学会“自爱”，然后才有资格去爱别人。让“坏”女人认识到你也是爱自己胜过一切，因为她喜欢懂得爱自己的男人。 4、“坏”女人不断声明，对于犯错的男人，她随时都会转身离去。 对策：离开并不等于不会回来，你无需因为害怕失去，而受“坏”女人摆布。你需要提前做好工作的是，让“坏”女人明白，你是一个能够独立思考的人，是非准则不由她一人决定。 5、“坏“女人从不让男人掌控自己，谁都不能独有她。 对策：这是“坏”女人在故意激发男人的征服欲，她深谙“得不到才是最好的”这个道理。你要配合她演好这出戏，然后给她最多自由的你，渐渐就成了她最不舍得离开的“牢笼”。 6、“坏”女人喜欢玩“一个耳光加一个糖豆”的游戏。 对策：“坏”女人会以有事为由，拒绝明晚与你约会，可当晚她又会临时告知你，她可以赴约。因为她盘算着，你会像个心爱玩具失而复得的小孩，对她感激不尽。这种情况下，你的正确回应是，告诉她你已经约好朋友一起去打球了。 7、“坏”女人好像能看穿你的小心思，你的情话总被她冷漠应对。 对策：在恋爱博弈中，人人都难免犯贱，聪明的“坏”女人早已洞悉一切。所以你不要刻意的去讨好她，不要把甜言蜜语挂在嘴边。有事说事，没事就闭嘴，是与“坏”女人交往的最好模式。 8、“坏”女人的床总是很难上，在楼道里就与你道晚安。 对策：做爱之前，男人糊涂，女人清醒；做爱之后，男人清醒，女人糊涂。承认吧，如果第一次约会时，“坏”女人就把身体给了你，你反而会担心更多。保持你的耐心，按捺你的欲望，当她缓缓解开睡衣的那一瞬间，你会发现等待是值得的。 9、“坏”女人从不做出承诺，让你倍感不安。 对策：“坏”女人是只狡猾的狐狸，她很会装聋作哑，虽然嘴上不说，但她心里和明镜似的。不要强迫“坏”女人做承诺，但你要主动向她做承诺。虽然表面上，她对此只会轻蔑一笑，但这只狐狸心里已经吃到了甜葡萄。 10、“坏”女人似乎并不需要你，你感觉自己可有可无。 对策：“坏”女人和你在一起，并不是因为她“需要“你，而是因为她“选择”了你，你们是平等的伴侣。因此，你无需主动给她什么，只需向她展示你可以提 **[#Redefine]() the word BITCH#** **She maintains her independence.** **She doesn't pursue him.** **She is mysterious.** **She maintains a sense of humor.** **She places a high value on herself.** **She is passionate about something other than him.** **She treats her body like a finely tuned machine** **Event schedule活动环节安排：** 本活动参与人群定位为上海工作和生活的喜欢英语、热爱交流分享的青年白领， Other Schedule 其它环节: Heads up words guessing欢乐猜词， MBTI自我介绍 What is your personality, Never have I ever我有你没有， 英文私董会 Mentor for each other. British Parliamentary Mini Debate, 小型英式辩论会 话题抽签，即兴发言 Topic lucky draw Free talk for networking自由社交英语 Welcome to our weekly booking reading sharing + British Parliamentary Debate, language & cultural exchange meetup event which focus on informal and fun way to meet new people and cultural discussion. All learning levels are welcome to join. We organize weekly events such as book reading sharing, language & cultural exchange, topic presentation, speech and debate. Embrace the opportunity to mingle with like-minded individuals who share a passion for English language learning, cross culture communication and meeting new friend 我们是一群热爱中外跨文化交流的年轻人，致力于连接拥有相同志趣的朋友，通过组织基于英语交流的多元化的趣味活动，认识一群热爱学习，挑战自己舒适圈的小伙伴，一起探索语言的无限可能！ Are you a bookworm looking for a fun group to discuss your favorite reads with?If you’re interested in meaningful discussions with fellow readers. Look no further and join us! Our book reading meetup is the perfect place for book lovers to come together, share their thoughts, and enjoy an engaging discussion with fellow readers. Our book club sharing session is a great way to engage in lively and friendly discussions, share insights, and meet fellow book lovers. Besides presentation and group discussion about the book of the week, our meetup also includes time to guess words, language games, free talking, mingling and socializing. As always, there's no pressure to have finished the book, we're just here for vibes. Our gathering is not about analyzing the book like a seminar, but more about connecting, sharing ideas, and enjoying a relaxed, social afternoon with fellow book lovers. Also, our discussion topics may go beyond the book, touching on a variety of themes and interes 放下手机，拒绝宅家。读有趣的书，见有趣的人，欢迎参加本周六城市部落英文读书会，英式辩论赛，用知识链接彼此，让思想碰撞出火花，遇见与你同频共振的朋友。新的一年，给自己的心灵来一场洗礼。遇见城市部落英文读书会欢迎所有喜欢思考，热爱阅读和分享，希望寻求生命里积极的改变的朋友到来。通过阅读分享来进行一场跨越语言与时空的相逢，让我们在繁忙的生活中寻得一片宁静又充满趣味的阅读天地。读书会有团队讨论和自由分享环节，请自由分享自己的观点和看法，也许你就能遇见灵魂的知音。期待与你相遇在知识的殿堂，共同开启一段美好的旅途 Frequently asked questions: **Do I have to finish the book to attend**? Not at all. If you plan to read or have read it, that’s great; if you haven’t touched it, you’re still more than welcome to join. Come and meet like-minded people and connect over the topic as well as the book. **How can I contribute to the discussion if I haven’t read the book?** The book is simply a conversation starter - our discussions often branch out into related themes, personal experiences and broader topics of interest. Our gathering is more about socialising and engaging in decent conversations with book lovers, rather than a formal seminar. **Can I also discuss my own fav book or the book I recently read?** Absolutely! Our gatherings are all about open conversations, and we’d love to hear your thoughts on any book that’s been captivating to you. **Is this group open to everyone?** Yes - this is a friendly and inclusive group, welcoming everyone regardless of gender, sexuality, or background. The event is designed to make it easy to meet and connect with fellow book lovers in our community. **What if I'm shy about speaking in front of the group?** No pressure! You're welcome to participate in the way that feels most comfortable for you. Whether you share your views or just listen, your presence is valued. A lot of people come alone - so don't be shy!! This event will be photographed for promotional purposes. By purchasing a ticket you are consenting to the team using these pictures for our social media channels but you are able to withdraw your consent at any time during the event. [Why Men Love Bitches.pdf](https://mp.weixin.qq.com/s?__biz=Mzk0OTE3MjUxOQ==&mid=2247484999&idx=1&sn=e6a907d3e10503d4489b4364b683035a&chksm=c2150e435f83d6b6078af93e181ab063758e93f7626b351b28545c36654741e5566af50a196e&scene=126&sessionid=1770127006&subscene=7&clicktime=1770127011&enterid=1770127011&key=daf9bdc5abc4e8d05399e39939989a2b7eebde1a7298c5f46675807d296e14fe86fadb91e7304d0369400d14585cb21d13383dd7247174f2c0f15606c3a24dff268b899dec70d0deb7bc991b33da740f4a314f1684c899f0d39beba4d45f22f5c0ac3306aaa0fe72af2737ba8a681c8474dff6f96f0643a1d22536b880714364&ascene=0&uin=MjQ5NTM3MDM0MQ%3D%3D&devicetype=Windows+11+x64&version=63090c37&lang=zh_CN&countrycode=JE&exportkey=n_ChQIAhIQLYthbM5NjcVP4ONs1XZfEBLmAQIE97dBBAEAAAAAAAODE5j4kE4AAAAOpnltbLcz9gKNyK89dVj08S4mllfdIK3Osc%2Bheec7usO5H7KOFNbTOLvG%2Bd1TT9bQO00Zt8393B9%2BpHiGjkQTNUWcC4hPHk8H6QjLtMp9eXvDvni0xLMeYEwtoC%2FtLfUS2zYE3GjUMVmc5PZ5WrtEyIIUXaQegawHVX6j2TXJx49ezGFjbdyJmhFf5eXuJpEEzk0GEr7T7jFvGRKYPiDu9%2B3Hpy9Xk2n1SO62%2F65duPnjrdMzpy3ktJmHAcgskuk1MKqiQ1e77%2BCj1ul6aV%2Bo&acctmode=0&pass_ticket=FVibDTxM1B5xucK%2FaTfKiXbl5E8E3e9pXuPlWHnU7ELRfvXG2Ma2a%2Fsnf%2FDnQ8Aq&wx_header=1&fasttmpl_type=0&fasttmpl_fullversion=8107864-zh_CN-zip&fasttmpl_flag=1)

交流无国界，友谊亦无边，英缘际会，语挚情深, 欢迎参加2026年2月8日城市部落英文读书会，社交英语角 weekly Language exchange & bookclub meetup Topic discussion主题讨论: **《Why Men Love Bitches》**中文译名：《“坏”女人有人爱》 ✨**媒体评价**： **"One of the ten most iconic relationship books of the past decade." --Yahoo News** **Discover why men are attracted to strong, independent women with this straight-forward, accessible dating guide from New York Times bestselling author Sherry Argov.** ✨**畅销记录**： **[#1]() INTERNATIONAL BESTSELLER, NEW YORK TIMES BESTSELLER, TIMES OF LONDON BESTSELLER, TIMES OF INDIA BESTSELLER, LOS ANGELES TIMES BESTSELLER, and GLOBE AND MAIL BESTSELLER** 参加请扫码报名： Venue: People Square in Shanghai 上海人民广场 Cost: 早鸟小红书转发分享活动公益免费，空降票50元/人，. Date & time: Feb 8th 上午 10:00-12:3 Sherry Argov’s “Why Men Love Bitches” serves as a refreshing viewpoint on women’s relationships with men. The book dispenses advice on how to break from the cycle of being too accommodating in relationships. It challenges women to empower themselves and uphold their self-respect. Using humor and straightforward language, Argov clarifies the qualities of a “bitch”—a strong woman who knows her worth and stands firm in her identity. Focusing on relationship dynamics, she addresses the reasons men gravitate towards confident women instead of “nice girls. 💡**重新定义 BITCH** 书中赋予这个词全新含义： **B.I.T.C.H = Babe In Total Control of Herself** （完全懂得经营好自己的女性） 拆解来看，BITCH 可以是： **B**rave · **I**ntelligent · **T**rendy · **C**harisma · **H**umorous 她并非真正意义上的“坏”，而是： ✅善良体贴，但不受摆布 ✅独立自主，不牺牲自我 ✅个性鲜明，赢得尊重 🔑 **“坏”女人吸引力法则** * 保持独立，不围绕他转 * 不主动追求，保持神秘 * 重视自我价值与生活节奏 * 对身体与精神自律而珍视 * 保留空间，不咄咄逼人 * 思想独立，经济自足 * 温柔与坚定并存 💬**别急着“贤妻良母”。越容易得到越不愿意珍惜，人性如此。** If you smother him, he’ll go into defense mode and look for anescape route to protect his freedom.A bitch gives a man plenty of space. **保持自己的生活节奏，该锻炼的锻炼，该读书的读书，不要因为男人冷落了周围的朋友。盯着屏幕几个小时只为等他一条简讯一通电话毫无意义**。 Keep moving to your own rhythm.Live by your own rules. **思想独立，财务独立，自尊自爱。** Stand on your two feet financially. Be an independent thinker.The most attractive quality of all is dignity. **没有让你去做无坚不摧的女强人，请别忘了——温！柔！** When you appear softer and more feminine, you appeal to his instinct to protect. **别那么急着倾诉衷肠。问及前任，轻描淡写一句带过。唠唠叨叨让你不再神秘。偶尔聊聊相处感受，但注意频率和强度\~** When you nag, he see weakness.Never pull out your guts on the first few dates.Never talk constantly.Keep cool and quiet.Talking about feelings to a man will feel like work. “One of ‘The 10 Most Iconic Relationship Books of the Past Ten Years." —Yahoo! Do you feel like you are too nice? Sherry Argov'sWhy Men Love Bitches delivers a unique perspective as to why men are attracted to a strong woman who stands up for herself. With saucy detail on every page, this no-nonsense guide reveals why a strong woman is much more desirable than a "yes woman" who routinely sacrifices herself. The author provides compelling answers to the tough questions women often ask: · Why are men so romantic in the beginning and why do they change? · Why do men take nice girls for granted? · Why does a man respect a woman when she stands up for herself? Full of advice, hilarious real-life relationship scenarios, "she says/he thinks" tables, and the author's unique "Attraction Principles," Why Men Love Bitches gives you bottom-line answers. It helps you know who you are, stand your ground, and relate to men on a whole new level. Once you've discovered the feisty attitude men find so magnetic, you'll not only increase the romantic chemistry—you'll gain your man's love and respect with far less effort. This book addresses the dynamics of modern relationships. Sherry Argov argues that men are attracted to strong, independent women. Instead of being a “doormat,” women can gain respect and love by valuing themselves and setting boundaries. **An Overview of “Why Men Love Bitches”** Sherry Argov’s “Why Men Love Bitches” serves as a refreshing viewpoint on women’s relationships with men. The book dispenses advice on how to break from the cycle of being too accommodating in relationships. It challenges women to empower themselves and uphold their self-respect. Using humor and straightforward language, Argov clarifies the qualities of a “bitch”—a strong woman who knows her worth and stands firm in her identity. Focusing on relationship dynamics, she addresses the reasons men gravitate towards confident women instead of “nice girls.” **Understanding Men’s Behavior** One central theme of Argov’s advice tackles men’s romantic behavior. Why do men often seem enamored at first, only to withdraw later? Argov claims that once they perceive a woman as a “sure thing,” they lose interest. Men are drawn to the hunt, frequently motivated by the challenge. She suggests that withholding certain intimate aspects initially can heighten his respect and interest. The book offers practical steps to maintain this intrigue. For example, the author recommends creating an air of mystery around feelings and availability. This doesn’t imply manipulation; it’s about being genuine while developing a healthy balance of interest. The advice also includes classic tricks, like introducing playful teasing to defuse tension during awkward moments, keeping the relationship exciting and vibrant. *Why Men Love Bitches explores the dynamic of modern dating, shedding light on why independent and assertive women attract men more than those who are overly accommodating or submissive.* *The book “Why Men Love Bitches” by Sherry Argov offers a fresh perspective into dating and relationships. The author breaks down the idea that many women mistakenly believe that being nice and overly accommodating will earn them the love and admiration of men. Instead, Argov argues that the opposite is often true. Men are attracted to women who exude confidence, independence, and assertiveness. This book emphasizes the importance of self-respect and self-worth in relationships, guiding readers toward fostering a personality that commands respect and attracts quality partners.* *Why Men Love Bitches* (WMLB) has completely reshaped how woman approach relationships. In this fun & engaging read by *New York Times* bestselling author, Sherry Argov, women learn about the importance of standing your ground, knowing who you are, and holding your own in a relationship. Argov shares advice & stories that highlight the value of being a “bitch” in a relationship. This book separates women into one of two categories: a nice girl vs a bitch. A**“bitch”** in this book is not the stereotypical bitch most people automatically think of. In this book, being a bitch means you are sassy and confident. You are kind, yet strong and never chase a man. If he doesn’t want you — that’s fine, you don’t want him. The**nice girl** is someone who gives too much and doesn’t receive anything back. She often overcompensates and will do anything to keep her man because she thinks she is nothing without him. **The Balance of Independence and Togetherness** This guide doesn’t just criticize the overly nice; it offers hope, encouragement, and reaffirmation of one’s individuality. While the book prioritizes independence, Argov also emphasizes the importance of partnership. A relationship flourishes when both partners can be secure within themselves while still supporting one another. By communicating clearly and confidently, each partner should celebrate the other’s space instead of monopolizing it. This balance deepens intimacy while simultaneously preserving individuality, which is the essence of healthy love. Argov completes her exploration of relationships by reinforcing a key takeaway. A happy woman is the most attractive person in the room. When partnered with someone who understands their significance, a woman becomes magnetic. Sherry Argov’s “Why Men Love Bitches” is an assertive manifesto that advises women to love themselves fiercely. Through this perspective, readers can harness confidence, self-love, and respect within love, ensuring that they are never seen as a mere doormat but rather as the queen of their life’s narrative. 阿尔戈列举了一般情况下分成两类的女人：乖乖女和坏女人。先不说什么是坏女人，来看一个典型的乖乖女— ♀对喜欢的男人象忠犬，招之即来挥之即去；又象电视机，他想开就开，想关就关； ♀本来周末已有安排，对方一个电话过来，就扔下一切，驱车几十公里赴约； ♀对于从来不同意事先约好见面时间的男人也十分顺从； ♀没车坐机场巴士也要去接远道而归的男人； ♀为了捧红心上人的作品自己从零开始学做经纪人； 1、“坏“女人从不立刻回应男人的短信和电话，即使手机就在她手边。 对策：无需等待她的回复，忙你自己的事情，但一定要通过社交网络，展示你充实且美好的生活。实际上一直在监控你社交网络的她，总会忍不住想融入其中。这时候，你的手机就会响起短信提示音了。 2、“坏”女人不肯改变自己的既定行程，时常拒绝你的诚挚邀约。 对策：这并代表她不在乎你，反而恰恰证明她把你当男朋友，而不是“男闺蜜”。被拒绝后，请绅士的祝她既定行程顺利，并表示愿意等她的聚会结束后，开车接送她回家，这比请她吃晚餐更贴心。 3、“坏”女人让男人们感觉到，她爱自己胜过一切。 对策：收起你的玻璃心，她最爱自己并不代表她不爱你。每一个成熟的人都应该先学会“自爱”，然后才有资格去爱别人。让“坏”女人认识到你也是爱自己胜过一切，因为她喜欢懂得爱自己的男人。 4、“坏”女人不断声明，对于犯错的男人，她随时都会转身离去。 对策：离开并不等于不会回来，你无需因为害怕失去，而受“坏”女人摆布。你需要提前做好工作的是，让“坏”女人明白，你是一个能够独立思考的人，是非准则不由她一人决定。 5、“坏“女人从不让男人掌控自己，谁都不能独有她。 对策：这是“坏”女人在故意激发男人的征服欲，她深谙“得不到才是最好的”这个道理。你要配合她演好这出戏，然后给她最多自由的你，渐渐就成了她最不舍得离开的“牢笼”。 6、“坏”女人喜欢玩“一个耳光加一个糖豆”的游戏。 对策：“坏”女人会以有事为由，拒绝明晚与你约会，可当晚她又会临时告知你，她可以赴约。因为她盘算着，你会像个心爱玩具失而复得的小孩，对她感激不尽。这种情况下，你的正确回应是，告诉她你已经约好朋友一起去打球了。 7、“坏”女人好像能看穿你的小心思，你的情话总被她冷漠应对。 对策：在恋爱博弈中，人人都难免犯贱，聪明的“坏”女人早已洞悉一切。所以你不要刻意的去讨好她，不要把甜言蜜语挂在嘴边。有事说事，没事就闭嘴，是与“坏”女人交往的最好模式。 8、“坏”女人的床总是很难上，在楼道里就与你道晚安。 对策：做爱之前，男人糊涂，女人清醒；做爱之后，男人清醒，女人糊涂。承认吧，如果第一次约会时，“坏”女人就把身体给了你，你反而会担心更多。保持你的耐心，按捺你的欲望，当她缓缓解开睡衣的那一瞬间，你会发现等待是值得的。 9、“坏”女人从不做出承诺，让你倍感不安。 对策：“坏”女人是只狡猾的狐狸，她很会装聋作哑，虽然嘴上不说，但她心里和明镜似的。不要强迫“坏”女人做承诺，但你要主动向她做承诺。虽然表面上，她对此只会轻蔑一笑，但这只狐狸心里已经吃到了甜葡萄。 10、“坏”女人似乎并不需要你，你感觉自己可有可无。 对策：“坏”女人和你在一起，并不是因为她“需要“你，而是因为她“选择”了你，你们是平等的伴侣。因此，你无需主动给她什么，只需向她展示你可以提 **[#Redefine]() the word BITCH#** **She maintains her independence.** **She doesn't pursue him.** **She is mysterious.** **She maintains a sense of humor.** **She places a high value on herself.** **She is passionate about something other than him.** **She treats her body like a finely tuned machine** **Event schedule活动环节安排：** 本活动参与人群定位为上海工作和生活的喜欢英语、热爱交流分享的青年白领， Other Schedule 其它环节: Heads up words guessing欢乐猜词， MBTI自我介绍 What is your personality, Never have I ever我有你没有， 英文私董会 Mentor for each other. British Parliamentary Mini Debate, 小型英式辩论会 话题抽签，即兴发言 Topic lucky draw Free talk for networking自由社交英语 Welcome to our weekly booking reading sharing + British Parliamentary Debate, language & cultural exchange meetup event which focus on informal and fun way to meet new people and cultural discussion. All learning levels are welcome to join. We organize weekly events such as book reading sharing, language & cultural exchange, topic presentation, speech and debate. Embrace the opportunity to mingle with like-minded individuals who share a passion for English language learning, cross culture communication and meeting new friend 我们是一群热爱中外跨文化交流的年轻人，致力于连接拥有相同志趣的朋友，通过组织基于英语交流的多元化的趣味活动，认识一群热爱学习，挑战自己舒适圈的小伙伴，一起探索语言的无限可能！ Are you a bookworm looking for a fun group to discuss your favorite reads with?If you’re interested in meaningful discussions with fellow readers. Look no further and join us! Our book reading meetup is the perfect place for book lovers to come together, share their thoughts, and enjoy an engaging discussion with fellow readers. Our book club sharing session is a great way to engage in lively and friendly discussions, share insights, and meet fellow book lovers. Besides presentation and group discussion about the book of the week, our meetup also includes time to guess words, language games, free talking, mingling and socializing. As always, there's no pressure to have finished the book, we're just here for vibes. Our gathering is not about analyzing the book like a seminar, but more about connecting, sharing ideas, and enjoying a relaxed, social afternoon with fellow book lovers. Also, our discussion topics may go beyond the book, touching on a variety of themes and interes 放下手机，拒绝宅家。读有趣的书，见有趣的人，欢迎参加本周六城市部落英文读书会，英式辩论赛，用知识链接彼此，让思想碰撞出火花，遇见与你同频共振的朋友。新的一年，给自己的心灵来一场洗礼。遇见城市部落英文读书会欢迎所有喜欢思考，热爱阅读和分享，希望寻求生命里积极的改变的朋友到来。通过阅读分享来进行一场跨越语言与时空的相逢，让我们在繁忙的生活中寻得一片宁静又充满趣味的阅读天地。读书会有团队讨论和自由分享环节，请自由分享自己的观点和看法，也许你就能遇见灵魂的知音。期待与你相遇在知识的殿堂，共同开启一段美好的旅途 Frequently asked questions: **Do I have to finish the book to attend**? Not at all. If you plan to read or have read it, that’s great; if you haven’t touched it, you’re still more than welcome to join. Come and meet like-minded people and connect over the topic as well as the book. **How can I contribute to the discussion if I haven’t read the book?** The book is simply a conversation starter - our discussions often branch out into related themes, personal experiences and broader topics of interest. Our gathering is more about socialising and engaging in decent conversations with book lovers, rather than a formal seminar. **Can I also discuss my own fav book or the book I recently read?** Absolutely! Our gatherings are all about open conversations, and we’d love to hear your thoughts on any book that’s been captivating to you. **Is this group open to everyone?** Yes - this is a friendly and inclusive group, welcoming everyone regardless of gender, sexuality, or background. The event is designed to make it easy to meet and connect with fellow book lovers in our community. **What if I'm shy about speaking in front of the group?** No pressure! You're welcome to participate in the way that feels most comfortable for you. Whether you share your views or just listen, your presence is valued. A lot of people come alone - so don't be shy!! This event will be photographed for promotional purposes. By purchasing a ticket you are consenting to the team using these pictures for our social media channels but you are able to withdraw your consent at any time during the event. [Why Men Love Bitches.pdf](https://mp.weixin.qq.com/s?__biz=Mzk0OTE3MjUxOQ==&mid=2247484999&idx=1&sn=e6a907d3e10503d4489b4364b683035a&chksm=c2150e435f83d6b6078af93e181ab063758e93f7626b351b28545c36654741e5566af50a196e&scene=126&sessionid=1770127006&subscene=7&clicktime=1770127011&enterid=1770127011&key=daf9bdc5abc4e8d05399e39939989a2b7eebde1a7298c5f46675807d296e14fe86fadb91e7304d0369400d14585cb21d13383dd7247174f2c0f15606c3a24dff268b899dec70d0deb7bc991b33da740f4a314f1684c899f0d39beba4d45f22f5c0ac3306aaa0fe72af2737ba8a681c8474dff6f96f0643a1d22536b880714364&ascene=0&uin=MjQ5NTM3MDM0MQ%3D%3D&devicetype=Windows+11+x64&version=63090c37&lang=zh_CN&countrycode=JE&exportkey=n_ChQIAhIQLYthbM5NjcVP4ONs1XZfEBLmAQIE97dBBAEAAAAAAAODE5j4kE4AAAAOpnltbLcz9gKNyK89dVj08S4mllfdIK3Osc%2Bheec7usO5H7KOFNbTOLvG%2Bd1TT9bQO00Zt8393B9%2BpHiGjkQTNUWcC4hPHk8H6QjLtMp9eXvDvni0xLMeYEwtoC%2FtLfUS2zYE3GjUMVmc5PZ5WrtEyIIUXaQegawHVX6j2TXJx49ezGFjbdyJmhFf5eXuJpEEzk0GEr7T7jFvGRKYPiDu9%2B3Hpy9Xk2n1SO62%2F65duPnjrdMzpy3ktJmHAcgskuk1MKqiQ1e77%2BCj1ul6aV%2Bo&acctmode=0&pass_ticket=FVibDTxM1B5xucK%2FaTfKiXbl5E8E3e9pXuPlWHnU7ELRfvXG2Ma2a%2Fsnf%2FDnQ8Aq&wx_header=1&fasttmpl_type=0&fasttmpl_fullversion=8107864-zh_CN-zip&fasttmpl_flag=1)

Time : 14:00-16:00 Venue: Oriental Sports Center Cost: RMB 55/person After sign up, Please add the host wechat via hawk_cn Citywalkers Group invites you to play some badminton games. Do you have your rackets ready? Let's have some smashing fun! Enjoy the badminton! Build friendship. Spread the happiness. We arrange two courts for the two hours and most of us are social players to have fun. Most of time is playing double. Please prepare your own racket and we will prepare feathers shuttlecocks. ​Advance booking and prepaid are required and RSVP will stop after all availble spaces have been filled! Please add tour leader wechat: hawk_cn to register for this event. Cancellation：at least 24hrs before the session start time. This will ensure fair access for everyone. Ignoring RSVPs: Anyone with 2 no-shows (signed up but not played) will be de-prioritized for future sessions, meaning their RSVPs won’t be taken seriously. Badminton is a very intense and high demanding sport, players with heart disease, high blood pressure and other physical condition that may hinder their performance are discouraged from joining. You will need correct shoes and clothing. Please ensure that you stretch and warm up before and after sessions to prevent injury. Your are responsible for your own well-being and we and the sports facility representatives will not be responsible for any injury, stolen or damaged property or any other occurrences during our sessions.

Get ready creative writers! Inkwell is proud to announce Sunday Scribbles, our latest event for the Shanghai writing community. Sunday Scribbles is a low stress gathering for your Sunday afternoon creative writing. Join us to work, chat, and write to your heart's content. (Mostly write, though). Add Ryan (WechatID: texaswriter) to figure out where we are meeting this week and to ask any questions. I don't keep Meetup very up to date and everything Inkwell does is organized through wechat groups, so even if the number of attendees is low, there's likely an event still going on. Add Ryan, and you can join the wechat group where everything is happening. Some Frequently Asked Questions: What do we do here?: Mostly write and work quietly with some chatting What to bring?: Something to work on What we don't do?: Edit things for you, serve as writing consultants What does it cost?: Free, but please order something to support the venue. What is Inkwell?: There's a lot of information about the workshop located on the website: www.inkwell.asia. Meet Writing Workshop veterans and other Workshoppers for the latest info on writing prompts and activities. It's also the perfect chance to make the Sunday night deadline for that week's Writing Workshop. Sunday Scribbles is organized by Paula Willis who has been in Shanghai since early 2018 and a member of the writing group since fall 2019. Bring something to write with and we'll see you there!

Come run around, throw some frisbees, play board game , and see old friends and make new ones in expo park this wekkend. Cost: RMB15 including water, Please buy the sports insurance for this event yourself inadvanced. After sign up, Please add the host wechat via hawk_cn Pickleball is a rapidly growing sport that is a mix of tennis, badminton, and ping pong. It's easy to learn, fast paced, and tons of fun! This is a game for people of all ages and skill/experience levels who want to play a friendly and non-competitive pickup frisbee game. We meet every Weekend afternoon in century park as long as weather is okay. We arrange warm up & practice. We'll work on some throws, passes, & catches. and utimate Frisbee Pickup Game of 7 vs 7 as well. All levels welcome even beginners! If you haven't played before or want to polish your skills, myself and a couple of the more experienced players will be there 30 minutes before to toss, explain the rules and run through a couple drills. We also prepare camping tarp and board games. Let's have fun by playing board games during Frisbee breakup. Please take metro line 2/7 to Century Park and the venue is entry from gate 6. (go straight 100m and the frisbee lawn is on your right side) General guidelines: Dress accordingly. Have plenty of water. Sunscreen on a sunny day. Stretch & warm up. Playing Ultimate is all about good sportsmanship, respect, and gracefulness on the field. Fun & having a good time is a must above anything else. Disclaimer： Each person who participates accepts responsibility for making their own determinations and for their own safety, conduct and well being; recognizes that possible attend outdoor activities and agrees to participate solely at their own risk. The organizer of this ultimate Frisbee event shall not be held liable for any inconvenience, accidents, rescues, injuries etc. Meetup Citywalk reserves the right to use any photograph/video taken at the Walking tour. If you have problem with this, please contact the event organizer or tout leader. Thank you for your understanding and cooperation! All those who sign up for the event will accept this declaration by default, so please read it carefully! 抛掉烦恼，接住快乐！以盘会友，飞你莫属！运动社交，快乐飞盘！掼蛋桌游，躲避球体验！ 费用：15元/人， 参与本活动务必领取活动保障，无活动当天有效保险者谢绝参与！ 友情提醒: 谢绝微商，保险，医美销售人员参与！ 活力重燃，世博文化公园飞盘桌游掼蛋派对！ 小伙伴们准备好流汗了嘛？！ 飞盘初体验，满满多巴胺\~ 周末欢乐飞盘为长期活动，活动时间安排在周末，为喜欢运动的青年朋友提供相遇的机会。 你的收获： 认识更多喜欢运动的朋友 体验极限飞盘这项运动带来的乐趣 锻炼身体，放松身心 小白友好，飞盘超容易上手，有领队飞盘入门教学。 活动流程： 01 初次见面，破冰互动 02 零基础教学，正反手传接盘练习 03 规则讲解，拉伸热身，分组对抗 04 集体合影，赛后交流 05 活动结束AA聚餐（可选） 遇见城市部落Meetup Citywalk为带社交属性的公益活动，让大家在愉快轻松的氛围中用脚步丈量和认知这个城市，以及通过羽毛球，保龄球，飞盘，骑行等活动认识新朋友。领队导游会对沿线的地标景观和历史建筑等做适度讲解，行程开始会有破冰互动和自我介绍，行程中安排小游戏，分组交谈互动，coffee break来加深了解, 帮内向的朋友放松融入团队，漫步活动结束视情况组织晚餐，增加大家的社交半径。活动参与者以8090后国内和海归名校毕业生，各行业精英为主。烦请带有不良企图和商业目的的参与者绕行 飞盘运动是一种老少咸宜的健身项目， 只要有一片空旷的场地就能开心的玩耍。飞盘的参与门槛很低。一身运动服、一双跑鞋、一片飞盘，就是全部的必要装备。 飞盘运动融合了橄榄球、足球、篮球等运动特色是一项无身体碰撞、男女差异小乐趣与竞技兼备的运动对新人友好、上手快、没有裁判不需要运动天赋 哪怕是不爱运动的小伙伴也很快可以参与其中并享受飞盘运动带来的畅爽与热血\~飞盘是少有的男女能够共同参加，需要相互配合，不容易出现身体冲撞和激烈对抗的竞技运动。进攻方通过传接飞盘推进，在得分区内接到盘得分，期间飞盘落地则攻防转换 在自己大汗淋漓 享受奔跑、跳跃 带来激情和自由的同时 也能感受到团队合作的魅力 抓盘、接盘、传盘 和队友齐心协力 体验“盘不落地，永不放弃！” 快来成为一名优秀的“操盘手”吧\~ 燃脂暴汗 比起室内的运动 户外的项目更能体验到 暴汗燃脂的畅快 为忙碌的身体放放风、充充电 和小伙伴们互相配合 制定战术、攻守兼备 通力合作最终取得胜利 玩过的小伙伴都说上瘾 “社恐星人”的社交利器： 团队运动游戏是最快打破尴尬的利器 飞盘游戏的团体意识强 每个人都需要在短时间内搭建信任和默契 直接打破圈层限制 认识更多有趣的朋友 “都市打工人”的解压利器：草坪上肆意奔跑、呐喊、欢呼不仅锻炼身体，还释放心中压力运动后荷尔蒙的飙升也使人降低防备在欢乐的氛围里更深层次的了解彼此、拉近距 “社恐星人”的社交利器： 团队运动游戏是最快打破尴尬的利器 飞盘游戏的团体意识强 每个人都需要在短时间内搭建信任和默契 直接打破圈层限制，认识更多有的朋 WFDF世界飞盘联合会将极限飞盘精神浓缩为“SOTG”图标，即熟知规则、避免身体接触、公平竞争、享受比赛、真诚沟通。独特的精神内核自这项运动诞生之日起，就蕴含其中。 飞盘绝对是让你大汗淋漓的有氧运动，因为比赛场地一般都是一整个足球场，全场人追着一个飞盘跑，享受多巴胺带来的快乐，当然它还可以满足身心愉悦的社交需求，他可以是一个人的快乐，也可以是一群人的快乐。通过飞盘场上队友双方一次又一次的飞盘抛接合作，促进了彼此之间的沟通交流。场上挥洒汗水，场下收获友谊，飞盘运动就是这么一项简单又有趣的社交运动。 燃脂，也是人们热爱大飞盘的一大原因：飞盘是一项特别好的有氧和无氧相结合的运动，一场飞盘下来就能消耗900多大卡。投接飞盘的手法千变万化。 历经20多年的变化与发展，已衍生出十余种正式的国际竞赛。参加飞盘运动的同学在锻炼身体的同时，可以结识伙伴，锻炼大脑，有益身心。即使没有一丝基础，你也可以在草地上玩得酣畅淋漓。因为飞盘上手快，是一种非常快乐的有氧运动！飞盘，是可以迅速激活全身肌肉的健身项目 ，男女同场竞技、门槛低、强社交、无身体碰撞......这些特点让任何人都能轻松上手。 Frisbee飞盘这是一项只有20多年发展历程的运动这是一项已有十余种正式国际竞赛的运动这是一项可以提高多种身体机能的运动: 眼手协调力 专注力 弹跳力 免责声明： 本活动为非盈利户外公益活动，可能存在其他风险因素。团队的任何一名队员都应本着：“尽力救助，风险自担”的原则参加这次活动，参与人员选择共同参与，属于自愿行为，双方不存在强制性约束力。并且明确知道此次活动不存在合同范畴的权利义务关系。 主办方负责对活动进行组织协调，如活动中发生意外事故，组织者有义务组织救援，但不承担任何法律和经济责任，特此申明！ 如活动中产生经济与身体损害，由受损害人和本组织声明依法解决，特此声明。凡报名参与此次活动，均视为已阅读并认可本声明，活动开始后本声明自动生效并表明你接受本声明，否则，请在活动开始前退出！参加活动请自行购买至少涵盖活动当日的意外险，未购买活动当日意外险的谢绝参与活动！ 照片说明：默认主办方拥有活动当天所有相关照片的使用权、传播权。如有异议，请提前与领队沟通，否则默认同意上述条款。 报名后请添加领队获取最新活动安排。

Time : 15:00-16:00 Venue: Oriental Sports Center Cost: RMB 55/person After sign up, Please add the host wechat via hawk_cn Citywalkers Group invites you to play some badminton games. Do you have your rackets ready? Let's have some smashing fun! Enjoy the badminton! Build friendship. Spread the happiness. We arrange two courts for the two hours and most of us are social players to have fun. Most of time is playing double. Please prepare your own racket and we will prepare feathers shuttlecocks. ​Advance booking and prepaid are required and RSVP will stop after all availble spaces have been filled! Please add tour leader wechat: hawk_cn to register for this event. Cancellation：at least 24hrs before the session start time. This will ensure fair access for everyone. Ignoring RSVPs: Anyone with 2 no-shows (signed up but not played) will be de-prioritized for future sessions, meaning their RSVPs won’t be taken seriously. Badminton is a very intense and high demanding sport, players with heart disease, high blood pressure and other physical condition that may hinder their performance are discouraged from joining. You will need correct shoes and clothing. Please ensure that you stretch and warm up before and after sessions to prevent injury. Your are responsible for your own well-being and we and the sports facility representatives will not be responsible for any injury, stolen or damaged property or any other occurrences during our sessions.

Columbus Code & Coffee is an inclusive, informal co-working session. People of all skill levels attend, and we love it that way. Many people (optionally) bring projects to work on, and many other people (optionally) socialize the entire time. It's entirely up to you! **What to Expect at the Intro Circle** \~\~\~\~\~\~\~\~\~\~\~\~\~ Near the beginning of the event (1:30 pm), we do a standup: * Organizer announcements, updates, and logistics Round 1 - (7 secs max): * Your name * What you're working on * What you can help others with Round 2: * Community events you wanna plug. If none, that's cool too. Round 3: * Job opportunities you're hiring for OR announce that you are looking for one. If none, that's cool. After the introduction circle, everything is self-organized! Feel free to work alone, pair up, attend one of our workshops/presentations, or mingle!

Confidence can be cultivated in many ways—through reflection, conversation, creativity, and practice. In this Confidence Lab session, we’ll explore one powerful pathway: **building confidence from the inside out through physical expression and movement**. This experience is designed to help you reconnect with your body as a source of insight, self-trust, and presence. We’ll begin by grounding into what’s bringing you here, creating space to notice how your body is showing up and what it’s holding. From there, you’ll be guided through accessible movement exercises that invite awareness and choice—isolating different parts of the body, experimenting with movement, and practicing what it feels like to take up space intentionally. Next, you’ll participate in a small-group dance lesson led in a supportive, low-pressure environment. No dance experience is needed. The focus is not on performance or perfection, but on expression, curiosity, and allowing yourself to move with confidence as you are. We’ll close with a reflective group discussion, exploring what emerged during the experience and how these insights can be applied beyond the studio—how you inhabit your body, how you carry yourself, and how you show up in everyday life. **What to know:** * Wear comfortable clothes and shoes that you feel good moving in * No dance experience required * Light snacks and beverages will be provided This session is for anyone interested in deepening their relationship with confidence by listening to their body, expanding their capacity for self-expression, and practicing self-love as an embodied experience. **Featured Speaker: Mary Grace** Mary Grace, the dynamic force behind MG Choreography & Boutique, has been transforming special occasions with her unique blend of artistry and passion for over seven years. As a proud Latina, with Venezuelan and Mexican heritage, Mary brings a rich cultural perspective to every choreography she creates. Her dedication to dance is matched only by her commitment to empowering others through the joy and elegance of movement. Mary’s journey began with a simple passion for dancing, which quickly grew into a thriving business. She specializes in crafting personalized choreography for weddings, quinceañeras, and sweet sixteens, ensuring each event is unforgettable. Determined to make a significant impact in Ohio, Mary established the first-of-its-kind brick-and-mortar location that not only offers a space to practice these beautiful dances but also provides a boutique experience for purchasing or renting exquisite dresses and tuxedos for these special moments. Mary Grace is more than just a business owner; she is a trailblazer for Latina women in the community, dedicated to bringing elegance, joy, and a touch of her vibrant heritage to every event she touches. **What is Confidence Lab?** Confidence Lab is a monthly community experience for bold, thoughtful leaders building confidence from the inside out. Whether you’re launching a business, leading a team, navigating change, or simply striving to show up more fully—you belong here. Our work demands clarity, courage, and conviction—but the pace of daily life can erode our sense of self. Confidence Lab creates space to reflect, reconnect, and grow with others doing purpose-driven work. It’s designed for entrepreneurs, nonprofit leaders, creatives, corporate professionals, activists, and anyone ready to lead with authenticity and impact. ***Please note:*** *All are welcome! If cost is a concern, please use promo code PUBLIC to access a free ticket—we want you to join us.*

**WHAT**: Free Improv Drop-in. No experience needed / beginner friendly! (18+ for now; plans for a "kids and parents" drop-in are in the works - any of those parents who are interested and want to drop suggestions for times/days in the comments are welcome to) **DATE, TIME, & PLACE:** Sunday February 15th, 1:30pm - 3pm, Delaware Library - Community Room (84 E Winter St, Delaware, OH 43015) **WHAT TO BRING:** Punctuality, yourself, a good attitude, and a willingness to have fun and be a bit silly and goofy around others. That's it! **WHAT THIS IS:** A time for fun and exploration. We're going to do improv warm-up exercises and play silly improv games. Think of it as "dipping your toe" into improv comedy. **WHAT THIS IS NOT:** Deep improv training with scene work; a place of judgement or worrying what others think; a place where you're expected to know what you're doing. Please mention in the comments if you're planning on attending or use the "attending/interested" functions; it really helps me plan the class depending on the amount of people participating. Feel free to comment / spread the word / message me if you have any questions. Thanks!

### Tools in your AI's Toolbox : An introduction to MCP Servers The generative AI revolution has unlocked unprecedented capabilities, but the next frontier is agency: empowering models to interact with, query, and act upon the world. The current challenge is the “N x M integration problem,” where every AI model requires a custom, brittle integration for each external tool or data source. This approach simply doesn’t scale. How can we give an AI access to our sales leads, code repositories, or IoT devices in a standardized, secure, and reusable way? This session introduces Anthropic’s Model Context Protocol (MCP), the open-source framework designed to solve this challenge and become the universal connector—the USB-C port—for AI. MCP standardizes how AI models discover and use external tools, moving beyond simple function-calling to a robust, client-server architecture. We will dive into how this open protocol is creating a new ecosystem for building powerful, context-aware AI agents. Join this session for a developer-focused introduction where you will learn how to: Understand the core concepts of the open-source Model Context Protocol and its architecture. Utilize pre-built, open-source MCP servers to instantly connect AI to tools like Git, Slack, and databases. Build a custom MCP server to securely expose your own proprietary data and APIs as tools for any compliant AI. Move beyond bespoke integrations and contribute to a standardized, collaborative, and open ecosystem. Stop building one-off connectors and start building intelligent agents. This session will give you the practical knowledge to leverage MCP and create the next generation of AI that doesn’t just talk, but does. Want to be a speaker? submit your talk to our Call for Presenters!!! [https://sessionize.com/azure-cbus-2026/](https://sessionize.com/azure-cbus-2026/)

**TRY AN OLYMPIC SPORT IN A FUN, BEGINNER-FOCUSED CLINIC!** Enjoy 15 minutes of off-ice basics, 50 minutes learning to sweep and deliver stones, then play a couple of ends with your group. Afterward, join us in the warm room for broomstacking (socializing) with your teammates and opponents. Limited spots available. **What to wear:** Clean rubber soled tennis shoes (required), loose/stretchy clothing (no jeans), and warm layers - ice ranges 32-40 degrees F. ***\*\*\*\*\*Ski Club Membership required for this event!\*\*\*\*\**** [Home - Columbus Ski Club](https://www.columbusskiclub.org/) Once membership is established - follow below link to sign up for Curling: [Curling Clinic - Begin to Curl - Calendar - Columbus Ski Club](https://www.columbusskiclub.org/content.aspx?page_id=4091&club_id=686961&item_id=2793520)