Modern Day Slavery

Sunday Evening Meditation 5.30 to 6.30pm Join us in our cosy centre in Carlton North. Whether you are new to meditation or an experienced practitioner you are welcome at these relaxed and informal sessions. Simple instructions are provided and you can sit in a chair or on a cushion. Masks optional but not mandated. Bring your own sealed drink bottle. $10 for workers or $5 for concession. Find out about our activities. Incense and other dharma books and items for sale 803 Nicholson Street, Carlton North. Website: https://melbourne.rigpa.org.au/

**🎟️ SPECIAL MEETUP DISCOUNT** **[www.eventbrite.com/e/1980844853279/?discount=MeetUp](www.eventbrite.com/e/1980844853279/?discount=MeetUp)** **ALIVE** is a series of wellness events combining **empowerment practices, free-form movement, and guided breathwork.** This journey blends **EMPOWERMENT • MOVEMENT • BREATH** into a powerful container that awakens the body, sharpens the mind, and nourishes the heart. Its purpose is to help individuals reconnect with their inner vitality and feel more present, energised, and *alive*. Each edition includes: • Complimentary cacao • Mindfulness & gentle meditation • Ecstatic dance & free-form movement • Breathwork & guided integration • Community sharing circle Through movement, breath, and conscious connection, participants are invited to return to the present moment, reconnect with their voice, and embody their personal truth with clarity and confidence. **ALIVE** has been created to offer practical tools for emotional wellbeing, self-expression, nervous system regulation, and personal empowerment — in an accessible, community-focused format. 💫 **Come as you are. Leave feeling renewed.** 💫 Early booking recommended, limited spots. 🎟️ **[www.eventbrite.com/e/1980844853279/?discount=MeetUp](www.eventbrite.com/e/1980844853279/?discount=MeetUp)**

* Have fun and meet friendly people at our regular contra dances! Every second Saturday evening (except March, June, Nov) and fourth Sunday evening (except Dec) of each month in 2026, often with live music. Contra dance has some similarities to bush dance and square dance. It is very popular in the USA, Canada and London. The dances consist of interesting patterns, walked to upbeat music. For a good description, look at https://en.wikipedia.org/wiki/Contra_dance. A good example can be viewed at [http //dancevideos.childgrove.org/contra/contra-modern/163](http://dancevideos.childgrove.org/contra/contra-modern/163-heartbeat-contra) * All dances are called. Singles and couples are all very welcome. The cost is $12 ($6 for students). If no live music, then the cost is $8 ($4 for students). Cash or PayID is preferred. * No experience needed. If first time, please attend for free instruction before the dance from 7.15 – 7.45 pm. * **Uniting Church Hall, 72 Highfield Rd, Canterbury** * You might also like to eat beforehand at Bao & Bun Vietnamese restaurant 770 Riversdale Rd at about 6 pm. Just roll up.

**SALSA DANCE CLASSES - EVERY SUNDAY** Dance classes that are super fun, in a friendly and warm environment, with a focus on technique and extra attention from your instructor, ensuring you get the most out of your class. These are casual classes so start on any week, no partner or bookings required. SALSA Beginner 1 7.OOPM (Suggested duration 6 weeks) This class breaks down the rhythm and timing, basic footwork variations and leading/following fundamentals, with basic turn patterns at a slow pace. This class can also be used as a revision or warm-up for the beginner class. No experience required. SALSA Beginner Plus 7.OOPM (Suggested duration 3 months) This level is not for first time Salsa students, to enter this level you must have previously completed at least 4-6 lessons in Salsa. With an emphasis on timing and more leading and following techniques, this is a faster-paced class with weekly easy to learn moves. Requirement: First Timer level or understanding of Basic footwork, timing & turn patterns. SALSA INTERMEDIATE LEVEL 8:00PM (Suggested duration 12 months) This level expands on lengthy routines with double turns and spinning for males and females. Requirement: For those who have danced for at least 3 months in Beginner level 1, dance in time and can pick up complicated new moves with ease. FEES: $20 FOR ONE CLASS OR $30 FOR TWO CLASSES ON THE SAME EVENING. MS Dance cards can be used at these classes. NO BOOKINGS REQUIRED JUST TURN UP! Free parking at Woolworths, 2 mins from the studio. DETAILS: • Our classes are structured so that you can start at any time throughout the year and you can come & go as you please. • No partner or bookings required. • The dress code is smart/casual or dress up! • Ideal footwear for ladies- a medium to high heel. • Ideal footwear for men – leather or hard rubber sole shoe. • Class is subject to change without notice. MELBOURNE SALSA DANCE STUDIO LEVEL 1, 326 SMITH STREET, COLLINGWOOD Entrance is behind shops, via laneway off Bedford street. For more details call Melbourne Salsa on 95312023 or email info@melbournesalsa.com.au

**🌅 Refresh & Connect: 1-Hour Morning Walk around The Tan – Every Weekday!** Start your day the refreshing way with a gentle, energising group walk in the heart of Melbourne! **🕖 Schedule** * **Meet**: Aim for 6:50 AM at the steps/entrance area of **Federation Square** (look for the group near the main steps or a small sign – easy to spot in the early light). * **Depart**: 7:05 AM sharp – we leave on time to keep things smooth! * **Route**: A relaxed loop around **The Tan** (the iconic 3.8 km gravel track circling the Royal Botanic Gardens and Kings Domain). * **Pace**: Easy and conversational – perfect for walking, not racing. We're there to enjoy the fresh air, not set records. * **Vibe**: Friendly banter welcome! Chat, laugh, share stories, or just enjoy the peaceful surroundings in companionable silence. We're mindful of the beautiful parklands – leave no trace, respect other path users, and soak up the calm of nature right in the city. * **Finish**: Back at Federation Square around 8:00 AM (about 55 minutes of walking + buffer for a relaxed pace). * **Optional extra**: Grab a well-earned coffee or breakfast at **Clocks** (or nearby spots) to keep the conversation going if you like. This is a no-pressure, inclusive group for anyone who wants to: * Kickstart their weekday with movement and fresh air * Meet friendly locals in a low-key setting * Enjoy Melbourne's stunning parklands in the beautiful morning light All fitness levels welcome – walkers of every speed are encouraged (just be ready to move at 7:05 AM!). Bring water, comfortable shoes, and a positive attitude. Dress for the weather – mornings can be crisp! See you on the steps – let's make mornings brighter together! 🚶‍♂️🚶‍♀️🌳 **Recurring**: Every Monday–Friday **Duration**: \~1 hour **Location**: Federation Square, Melbourne CBD

Jewellers can hire a desk in our workshop to make or finish off their own pieces. This workshop is self run, you need to attend a health and safety induction before working daily unattended. Basic jewellery making tools are provided and some consumables such as flux, borax, tumbling polish, lathe polish and some drill bits. Aprons and safety glasses are provided, tie up loose hair, wear enclosed shoes. Please email claw.creative.studios@gmail.com for any questions or inquiries. Clara Carija, Director CLAW CREATIVE.

Join us for a pizza networking night at Pino Pinelli’s - known for their wood fired pizzas. This will be an inclusive, low key night full of community, and an amazing opportunity to meet new friends. At its core, Girls Who Boss is built on a simple and well-supported idea: *When women have access to strong, intentional support networks, they are better positioned to thrive - professionally, creatively, and personally.* Networks influence far more than career progression. They shape how women access information, perspective, opportunity, and confidence across many areas of life. These connections often become places where we test ideas, refine values, learn from one another’s decisions, and make sense of complex seasons - whether you’re creating a business, chasing your career dreams, or working on personal development, this is the space for you. We can’t wait to see you there.

**\*\*\*This is a pre-booking event. Please visit [artmasterclass.com.au](https://www.artmasterclass.com.au/) choose your lamp, use the MEETAMC10 coupon code, and make a reservation.\*\*\*** Join us for a hands-on workshop where families can learn the art of creating beautiful Turkish lamps together. This unique and engaging class will guide parents and kids through crafting intricate and colorful lamps. No prior experience is required, as our expert instructors will provide step-by-step instructions on design, assembly, and decorating techniques. This workshop is perfect for families and friends to bond, unleash their creativity, and take home a stunning handmade craft that can brighten any room. Come discover Turkish lamp-making's magic with your little ones in a fun and supportive environment. In this 2.5-hour workshop, you'll lose track of time and end up with a beautiful lamp to take home!

SOLE LATINO A brand new salsa dance studio in Prahran, Melbourne 🇦🇺✨ Whether you’re stepping onto the dance floor for the first time or ready to level up, we’ve got structured classes to guide you every step of the way. 📅 Salsa classes every Tuesday & Sunday 🕺 Partnerwork & Shines 🔥 From absolute beginner to intermediate 📍 HD Entertainment Level 2 34 King Street, Prahran 3181 SOLE LATINO A brand new salsa dance studio in Prahran, Melbourne 🇦🇺✨ Whether you’re stepping onto the dance floor for the first time or ready to level up, we’ve got structured classes to guide you every step of the way. 📅 Salsa classes every Tuesday & Sunday 🕺 Partnerwork & Shines 🔥 From absolute beginner to intermediate 📍 HD Entertainment Level 2, 34 King Street Prahran 3181 Enter from Mount Street Our Sunday Class: SALSA PARTNERWORK 🕕 6PM – 7PM 🔹 SALSA ESSENTIALS (Absolute Beginner Level) Absolute beginners welcome — no experience needed. First Time dancing, this class is recommended to be taken for at least 2 months. 🔹 SALSA FOUNDATIONS (Beginner Level) Build strong partner work, turns & transitions. This class is recommended to be taken for at least 2 months. 🕖 7PM – 8PM 🔹 SALSA RHYTHM & POLARITY (Intermediate Level) ✔️ Musicality ✔️ Longer combos ✔️ Better connection For dancers ready to sharpen technique and flow ✨ Price: ** Casual : $20 (any Class) ** Starter Pack 7 Classes $105 (Only Salsa Essential/Absolute Beginner) ** 7 Classes Pass $125 (Only Tue& Sun Classes) ** 14 Classes Pass $220 (Tue - Fri - Sun - Social + Free Member) More info : solelatinosalsa@gmail.com +61 431 346 212 0477778612

**\*\*\*This is a pre-booking event. Please visit [artmasterclass.com.au](https://www.artmasterclass.com.au/) choose your cheeseboard and coaster, use the *MEETAMC10* coupon code, and make a reservation.\*\*\*** Unleash your creativity at our Resin Art Workshop in the heart of Melbourne! Join us for a fun and interactive session where you'll learn the art of resin pouring from expert instructors. Whether you're a complete beginner or looking to refine your skills, this workshop is perfect for everyone. You'll create stunning, unique pieces to take home and enjoy, all while surrounded by like-minded creatives. Our workshops provide all the tools, materials, and guidance you'll need to bring your vision to life. Discover the mesmerizing flow of resin, explore vibrant pigments, and watch your art evolve into a glossy masterpiece. Each session is designed to be both educational and relaxing, making it the ideal activity to unwind, socialize, and spark inspiration. Spaces are limited, so book your spot today and dive into the colorful world of resin art with us!

This is not just a money class. This is a restoration space. The I AM Worthy of Ownership™ Path is a 12-step, sister-centered journey for women who are ready to build financial stability without shame, fear, or pressure—and to do it in a way that honors both wisdom and the spirit. Many women don’t struggle with money because they lack discipline or intelligence. They struggle because of unhealed experiences, survival patterns, and the quiet belief that they are “behind” or “disqualified.” This series gently challenges those beliefs while offering practical tools for peace, clarity, and long-term planning. Together, we will talk honestly about: Releasing shame and money anxiety Building stability as a form of self-respect and spiritual discipline Understanding money as a tool, not a source of worth Managing debt with clarity instead of condemnation Preparing for life’s unexpected moments without fear Laying a calm foundation for future ownership and legacy Each session blends practical financial education with reflection, conversation, and encouragement. There is no pressure to share personal numbers or experiences. You are welcome to speak, journal quietly, or simply listen. This is not about hustle. This is not about perfection. This is about alignment, wisdom, and peace. Who this series is for: Women who are starting over or rebuilding Women who want stability without stress Women preparing for future ownership or housing decisions Women who want their financial lives to reflect wholeness, not fear No prior financial knowledge is required. Come as you are. Bring a notebook. Leave a little lighter than you arrived. Light refreshments will be served along with 30 minutes of networking.

***THERE ARE BIG SCREENS FOR THE START OF THE WINTER OLYMPICS*** 👍 After being cooped up all week with this snow and cold, it’s a great time to get up out of the house and join us for a fun time at the Pint House!! **Come anytime during 4-8. Stay as long as you want. No set time*** **WE’RE NOW IN A BIGGER AREA!** It’s a chance to meet people in our age group regardless if you’re in your fifties, sixties or seventies! Retired or still working.

**\*\*\*\* More details and sign up at: https://aifalliance.org/summit-2026/ \*\*\*\*** **What is AI Freedom Alliance?** AI Freedom Alliance promotes the responsible growth of AI guided by practical, commonsense ethics. Our nonprofit is built by professionals from a wide range of industries and is made up entirely of small- and mediumbusiness representatives—never large tech companies. We provide a counterbalance to big corporate influence, focusing instead on how AI can benefit businesses and the world at large. **What’s Happening?** ***The inaugural AI Freedom Alliance Summit.*** This full-day event will explore how we can ensure AI is adopted responsibly through shared ethical standards that empower humanity. The summit will feature interactive and educational sessions led by thought leaders, technologists, policymakers, and advocates who are passionate about making AI fair, transparent, and beneficial for everyone. **Why Attend?** Learn about the legal and technical challenges with implementing AI solutions within your organization. Build better solutions while protecting your organization from legal and compliance risks. And learn how to think strategically about AI as a differentiation tool for your business. This summit is highly recommended for C-Suite leaders to learn as well as interact with each other and our sponsors.

We’re heading to The Avenue Steak Tavern in Dublin, and yes… it’s as good as you’ve heard. I love the service. I love the atmosphere. I love that it feels fancy but still lets you laugh a little too loud. Come join us for great food, better conversation, and a night where nobody’s cooking or doing dishes. Show up hungry and ready to have a good time.

Some trained COUNT volunteers work together once a month at RMH (http://www.rmhc-centralohio.org/volunteer.php) as Housewarmers (usually on the 1st Sunday from 1 – 5 PM). Some schedule other shifts at their convenience. You may try this out with less fuss by following a "Fast track" or go through the normal process. Fast track • Arrange a time to shadow a COUNT volunteer. Call Dave Nohle at 614-268-9558 (cell). • Show up and try it out. • Complete application, etc. later. Normal process • Complete an online application (http://rmhc-centralohio.org/volunteer/). • Attend orientation in advance. • At orientation you will complete forms agreeing to keep family/patient info private and allowing a background check and tour the facility. • Complete one training shift. Daily shifts are: morning 9 AM - 1 PM, afternoon 1 - 5 PM and evening 5 - 9 PM. • Schedule shifts online using the on the RMH scheduling system (http://www.volgistics.com/ex/portal.dll/?FROM=32895). The Ronald McDonald House (RMH) provides housing and meals for families with sick children. The Columbus RMH is the largest in the world with 137 rooms. COUNT has been volunteering there since May 2014. Housewarmers work with RMH guests to provide a home-like environment - greet, assist with family needs, answer phones, give tours, assist with checkin/checkout, prepare guest rooms after checkout, clean facility, laundry, restock supplies and staff the front desk. RMH Housewarmers volunteer at least one four-hour shift a month. All Housewarmers must complete an application and agree to a background check before they can be full fledged volunteers.

Join us as we get together to get together to help those in need at this CMG Gives Back event! For this event, we’ll help prepare food, serve meals, assist residents, wash dishes and clean surfaces at Fath Mission – Grant Kitchen. We have a great little community of Movie Group friends so rather than see a movie this time, we’ll help “Create a better world” by helping serve those in need. Here are complete details and our plan for this event: FAITH MISSION – GRANT KITCHEN: The Faith Mission kitchen and dining room serves residents 3 meals a day, every day of the year. Our group will help prepare food, serve meals, assist residents in the dining room, wash dishes, and clean surfaces. PLAN: We will be preparing / serving / cleaning for BRUNCH from 10:30am to 12:30pm and have space for a total of 7 volunteers. Please arrive at 10:15am and wear closed-toe shoes and long pants. LOCATION: Faith Mission – Grant Kitchen is located at 245 N. Grant Ave. Enter the kitchen at Dock 1, indicated in the attached map. On-site and street parking are available in the surrounding area. Below are some links / attachments with additional info/details: \* LSS Volunteer Guidelines: Uploaded to photos. \* Parking Map Info: Uploaded to photos. \* LSS Faith Mission Orientation Video: https://www.youtube.com/watch?v=Bp46_6ay6iA \* Link with Additional Details / Info: https://lss.vomo.org/opportunity/faith-mission-grant-kitchen-2025 IMPORTANT REMINDER: Our group will be providing the all of the volunteers on this day so a firm RSVP count is essential. Please only sign up if you are certain you’ll be able to attend. If something unavoidable comes up, please update your RSVP no later than one week prior to the event. With very few exceptions, no shows or cancelations within 1 week of the event will not be eligible for future CMG Gives Back events. I appreciate your understanding as we try to ensure the agencies have the volunteers needed to provide the essential services they provide to the vulnerable population they serve. THANK YOU: This CMG Gives Back event provides an opportunity for YOU to get involved in helping others! Benefits go well beyond the help we give to others. Volunteering provides a wide range of personal benefits, including positive effects on mental and physical health, reduced stress/depression/anxiety, increased happiness and improved purpose, life-satisfaction and personal well-being! Plus, the opportunity to get involved, connect with others and help those in need. PARTNER AGENCY: This event is hosted by Lutheran Social Services (LSS), which serves thousands of people in need each day in 27 Ohio counties by addressing the four core societal issues of food, shelter, safety and healing. LSS offers food through the LSS Food Pantries, housing and supportive services through LSS Faith Mission and LSS Faith Mission of Fairfield County homeless shelters, domestic violence services through LSS CHOICES for Victims of Domestic Violence, senior living and health care, affordable housing communities, and other services that uplift families and strengthen communities. Look forward to seeing you there, Dan