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WhatsApp 55425264 Whatsapp查詢及預約：http://wa.me/85255425264

Please find the event details on the link(s) / 請點擊連結查看活動詳情: https://happywednesday.hkjc.com/zh-HK/ [https://happywednesday.hkjc.com/en-US/schedule/](https://happywednesday.hkjc.com/en-US/schedule/)

1. 針對辦公室常見勞損而編排合適的瑜伽式子或伸展動作，紓緩工作疲勞 2. 加入適量肌力訓練，期望同時達至修身效果 3. 再配以肌筋膜放鬆術，有助紓緩痛症，釋放工作壓 HKD 800/4-class 敬請預約 RVSP 查詢/預約 : 65230389 (WhatsApp) lssdance2012@gmail.com

The trendiest Brazilian dance class where you can learn step-by-step choreography with the newest Hits from Brazil and beyond! Let's shake our bodies to the sounds of Funk Carioca, Samba, Pop and more! Taught by an authentic Brazilian teacher, you can experience the flavours of Brazil with lots of big Brazilian booty action to keep you having fun and getting fit and strong! WhatsApp 63344266 to book Prepayment required to secure booking www.deedreamlife.com/pricing-packages for fee info Download Dee Dream Life App for more info

報名方法: **填妥[簡單表格](https://forms.gle/VuduPPGrMwCFiY2S9)加入Whatsapp會員限定群組，連結：** [https://forms.gle/VuduPPGrMwCFiY2S9](https://forms.gle/VuduPPGrMwCFiY2S9) 聆聽咗大家對桌遊嘅熱愛，而家會有個新企劃，由六月開始，每月逢第一個同埋第三個星期三會恆常舉行桌遊之夜，等大家可以頂下鋪boardgame癮，新手嘅話亦都可以學習享受吓桌遊嘅樂趣～🤭🤭🤭 地點：旺角 時間：7-10pm 價錢：號稱全港最抵$65包飲品x1🤩 試行期間，每次上限只有七位，欲報從速🤗 新手友善，場主會全程帶game🤗 企劃初行可能有fine tune嘅空間，歡迎大家提出意見🤗

Brand New Weekly Classes @ New Era Martial Club Quarry Bay Urban Krav Maga is a defence system that: The Urban Krav Maga aim is to equip the student as soon as possible to defend themselves against the most common attacks they may face. Once the student has mastered these techniques more difficult scenarios are addressed to build a support system that will enable the student to deal with almost any situation. By teaching concepts through techniques, students are taught how to read a situation and react/respond accordingly, even if they have not experienced that exact same scenario in training. Giving students the ability to improvise is an important element of our training, this is not like learning a kata. Awareness, avoidance and pre-emption are placed high in order of priority but we recognise that you can’t always avoid a potential violent encounter. We teach everything that is needed for self defence when it’s necessary in all environments, including, highly confined, crowded spaces, cars, shopping centres, nightclubs, buses etc. We make no apologies for our civilian approach to street violence and our subsequent breakaway from the original military solutions in dealing with armed attackers: a knife defence based on somebody attacking like they were making a committed bayonet thrust will not be so effective as one that is based on somebody stabbing with an aggressive pumping/piston motion with fast recoil when we are dealing with today’s street. As stated we retain the term Krav Maga as our approach reflects that on which Krav Maga was originally founded and we are, of course, indebted to the experiences we have gained training with the various Israeli Fighting Systems

Wednesday Night Tennis with Match Play 2 courts / 10 players including host. up to 45 mins we will rotate with rallies depending on the group. afterwards we will play short sets, of Total of 6 games of more and rotate players. cost is $80. up to 4 new balls use for this event. players must me able to rally, serve and volley. no Advance beginners. NTRP3.5 plus More details WA 93091785 for Benny 5148 0064 for Will players I haven't met before would have to pay in advance to reserve your space. No refund will be given if you drop out late notice, but you can give your spot to someone else. Any questions.. Whatsapp me.. Cityone has no changing room facilities. Shopping mall toilets are used. Cityone is on the Tuen Ma Line Many Mini Buses/buses routes From.HK Island 88R is only 25 mins.

都市人生活繁忙，好多時食晏唔係趕頭趕命，就係一個人外賣返office對係電腦食？ 唔想再係咁,其實可以好簡單,既然大家都面對同一個問題,咁就一於開個慢活人生午餐谷,定期午餐聚會,咁就唔駛一人食晏la 又搵到飯腳又可以識到新朋友,仲唔係雙嬴XD - 謝絕一切保險、基金、傳銷、直銷、課程、水機、NUSKIN、HERBALIFE等人士

只要行出第一步，就可以擴闊生活圈子~ 填左以下Google Form就可加入活動群😁 https://forms.gle/WtTsxUUErco3PKB5A 係香港識朋友話難唔難，話易唔易，所以都希望透過呢個平台令大家互相認識，一齊去吃喝玩樂~ 定期舉辦行山、水上活動、PARTY ROOM、睇戲、食飯又或大家諗到都可以建議版主去搞~

Welcome to Hong Kong Chill & Chat Night! 🇭🇰 Looking to meet new people or simply unwind with interesting conversations? You’ve found the right group! [ [Click this WhatsApp groupchat link to join]](https://chat.whatsapp.com/E8OoWitDPBkADaLDD4CIfm) We host weekly casual meetups in the heart of Hong Kong — bringing together locals, expats, and travelers from all over the world 🌍 No pressure, no formalities — just fun chats, new friends, and great vibes. Come join us and be part of the global community.

*Follow us on Instagram [@hongkongpubcrawl](https://www.instagram.com/hongkongpubcrawl/) or reserve your spot at our [website](https://www.hongkongpubcrawl.com/lkf-crawl)! HKD 250 for Thursdays, HKD 350 for Friday & Saturday, for booking online and walk in participants.* Party with us and discover Hong Kong’s best nightlife spots in the legendary Lan Kwai Fong (LKF) Bar District as you meet other thirsty travellers, locals, and ex-pats, all the while enjoying our unbeatable drink deals. Happening since 2010. WHAT YOU GET * One free shooter at all bars * FREE ALL YOU CAN DRINK DEAL * Party with a team of experienced crawlers * Enjoy FREE VIP entry to the city's hottest clubs (typically priced at $300HKD and up) * Professional photographer privileges to document all the memories you won't remember ​ Crawl Itinerary * 8:45 pm Dead& Dive Bar and Welcome Speech * 9:00 pm Head to the first bar * 10:00 pm - 12:00 am Additional off-the-beaten-track bars * 12:00 am Clubbing at final nightclub destination ​ The night builds up and ends (and for some, just begins...) at our final nightclub, at around 12:00am. The nightclub is not an experience to be missed. Our drink deals don't apply at the nightclub, so remember to take advantage of them before! Free entry to the nightclub is included in your ticket, but you MUST have valid photo identification for entry. Don't wear flip-flops, sandals, or open-toed shoes.

歡迎第一次玩想試下狼人殺玩家 或 中低配玩家報名 有專業MC教導🫶 學習 或 輕鬆遊玩🐺 12人上警局 🔥Whatsapp查詢及預約：http://wa.me/85255425264 ☎️Whatsapp：5542 5264

「棋妙Bingo!」現已開始 詳情請參閱棋妙策士各社交平台 [@wonderful_advisor](https://www.instagram.com/wonderful_advisor?igsh=ZjY5bnVkYjV2MHo0) 石屋家園的活動室整潔乾淨，場內提供超過300款桌上遊戲(Board games)任玩。不僅適合親子同樂，也是好友相聚的好去處。 場內設有桌遊教學，歡迎一家大小一齊體驗桌遊的樂趣。 時間：3:00-6:00PM 地點：九龍城聯合道133號石屋家園活動室 收費：免費

We've moved to guild.host Look for us there. https://guild.host/events/buckeye-cocoaheads-nscoders-tcbrk5

**Latest Dojo Location!** **Knotty Pine Brewing** 1765 W 3rd Ave, Columbus, OH 43212 We're going to try a new dojo location for a few weeks and see how it works Dojos are informal Python group study sessions where everyone interested in Python gathers to learn about Python, help others with Python, or just hang out. Everyone is welcome from Python beginners to experts. Bringing a laptop is encouraged (we'll have extension cords and power strips). If there's something you want to learn leave a comment on this invite so we can plan ahead. We're looking for speakers for our Monthly Meetups! Fill out the form if you are interested in presenting to the Python Community. https://forms.gle/ehSfUAC2WgR34Crq9

**Important time note:** Please plan on arriving between 5:30 and 6:00 as the elevators lock after 6 and you'll need to message us and we'll need to come get you. The building address is 4450 Bridge Park The entrance is 6620 Mooney St, Suite 400 You will need to scan your ID at the door to get a visitor badge. **Abstract** *Customize the IDE: Building Extensions for Visual Studio Code* Visual Studio Code is one of the most widely used development environments today, and much of its flexibility comes from its extension ecosystem. Extensions allow developers to customize the editor with new features, integrations, and workflow improvements tailored to their needs. In this session, we’ll cover what extensions are and the different types available, including full extensions written in TypeScript or JavaScript, along with lighter-weight extensions such as color themes, language packs, language support, code snippets, and keymaps. We’ll also look at practical reasons a developer might create an extension, from automating repetitive tasks to adding custom tooling. The session includes a hands-on walkthrough of creating a new extension, testing it locally, and understanding the basic project structure. We’ll close with a brief overview of how extensions are packaged and published to the Visual Studio Marketplace and other distribution options. **YouTube Link** TBD

🔥 OVER 50 HAPPY HOUR at PBR EASTON! 🔥 Looking to meet new people, enjoy great music, dance, laugh, and have an unforgettable night out? Then grab your friends and join us for one of the most exciting Over 50 social events in Columbus! 📍 PBR Cowboy Bar + Smokehouse – Easton 📅 Thursday, June 18th ⏰ 6:00 PM – 9:00 PM (and the fun keeps going!) This is NOT your typical quiet happy hour… this is a high-energy, country-meets-nightlife experience designed for fun-loving singles and couples over 50 who still enjoy getting out, socializing, and making memories! ✨ What’s Happening: 🎵 Live Music from 6:30–8:30 PM 🐂 Mechanical Bull Riding starting at 8:30 PM 💃 Line Dancing with Instructor from 9–10 PM 🎧 DJ & Dancing starting at 9 PM 🍹 Drink Specials All Night: $3, $4 & $5 specials! Whether you want to relax with a drink, hit the dance floor, try the mechanical bull, or just meet a great group of people in a fun atmosphere — this event has something for everyone. 👉 IMPORTANT: When you arrive, CHECK IN with the host under: “Doug / Meetup” to receive your wristband. 🚗 FREE Parking available across from the venue and at the Easton West Garage. Come when you can, leave when you want… but don’t be surprised if you stay all night! Let’s make Thursday night FUN again! 🎉

We are going to build together with all the CLIs! E will be doing it at Columbus Code and Coffee Agenda --- Hosted By James Power, Organizer Pete Gordon, Organizer Just a Software Guy in the age of the Internet. Complete your event RSVP here: https://gdg.community.dev/events/details/google-gdg-columbus-presents-ai-improv-lets-build-a-game-together-with-claude-code-codex-and-gemini-and-be-the-judge/.

In this local meeting, you will discover knowledge that you can use to get over the past. The key to improving your personal motivation, self-confidence, and happiness is to get over your painful memories. When you become free of your past, you will be free from stress, anger, anxiety and depression. Studies show that negative emotions can affect your health. By being free of negative emotions, believe it or not, you will most likely even look younger, feel more energetic, and become healthier! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is brought to you by the Dianetics and Scientology life improvement center.

We are bringing Microsoft Build sessions to Columbus Ohio! The Central Ohio Azure Meetup and Central Ohio .NET Developer's Group (CONDG) are coming together to bring some of the labs and breakouts from Microsoft Build to your backyard. In this free, 1 day event, you are going to Build stuff with us! And yes, there will be free food. Please RSVP via [Microsoft Build //localhost:columbus | Microsoft Reactor](https://developer.microsoft.com/en-us/reactor/events/27247/).