Moon Phases

Every Wednesday and Saturday! There will be prizes and fun, and even drinks!

**Looking to get out with friends on Christmas Day?** There will be "3 Bridges to Cross, 2 Do-able Hills, and a Paaaartridge in a Pear Tree". Enjoy your morning (with or without the optional Ride Before the Ride) then join friends for an afternoon ride through SE DC. There are two do-able hills at the beginning of the ride to warm us up. If you can you do the distance and pace but are worried about the hills, please DO sign up! This will be good practice as we will wait and regroup at the top of those hills. To keep us warm, we will keep to a Medium 13-15 mph pace. This is a sweep-less ride so verify you have the route downloaded to your device. Please be comfortable riding safely in a group, and ensure you and your bike are ready for winter conditions. **Don’t have winter riding kit but still want to commune with biking friends on Christmas Day? Please feel to join us for breakfast or lunch. Post in the comments so we know to look for you.** **+++++++++++++++++++++** **The Ride: Summary** **(Must Read)** **+++++++++++++++++++++** * RIDE NAME: CBG's "Ho Ho Ho and Go!!" Ride - Christmas Day * START LOC: Jones Point Park (under the bridge by bathrooms) * START GPS: [https://goo.gl/maps/kZ3zjBHHcQF2](https://goo.gl/maps/kZ3zjBHHcQF2) * START PARKING: Jones Point Parking lot * **ARRIVAL: 11:30am** * **SPEECH: 11:45am** * **ROLLING: 12:00 noon** * LEVEL: Medium * PACE: 13-15 mph * DISTANCE: \~20 miles * TERRAIN: Trail / Sidewalk / Street * RIDEWITHGPS ROUTE: HO_HO_HO_GO_2025 [https://ridewithgps.com/routes/53514757](https://ridewithgps.com/routes/53514757) **NOTES:** * Watch the weather: [https://weather.com/weather/hourbyhour/l/22314](https://weather.com/weather/hourbyhour/l/22314) * Dress accordingly for the weather (think layers) * Bring a spare tube. **+++++++++++++++++++++** **The Ride : Detail** **+++++++++++++++++++++** We will venture across Woodrow Wilson Bridge, up MGM hill, through Oxon Farm, up Blue Plains hill, over to St Elizabeth trail, across Frederick Douglass Bridge, though the Wharf, across 14th St Bridge and back down Mt Vernon trail to JPP. **Always Do's:** * Always have a spare tube with you, seriously it is needed. * Always know your air pressure PSI and have your tires fully inflated. * **Always wear appropriate clothing for the weather (think layers, ensuring ears, fingers, and toes are covered).** * Always eat before & have water/snack with you. **++++++++++++++++++++** **The Meeting Spot:** **++++++++++++++++++++** Jones Point Park Jones Point Dr. Alexandria , VA 22314 GPS: [https://goo.gl/maps/kZ3zjBHHcQF2](https://goo.gl/maps/kZ3zjBHHcQF2) Gather under the bridge by the restrooms. **+++++++++++++++++++++** **The Ride Before & After The Ride** **+++++++++++++++++++** 10:20a Optional Ride Before the Ride hot beverage and light meal from Starbucks on King St & St Asaph St [Starbucks on King at St Asaph St.](https://maps.app.goo.gl/VQ6wxj81bK9woaSx6) ~3p Optional Ride After the Ride at Indaroma off Little River Turnpike. [IndAroma on Little River Trnpk](https://maps.app.goo.gl/Uuj9SE4TFdoru2Kp9) **+++++++++++++++++++++** **Ride Level Chart** **+++++++++++++++++++++** NoVA CBG tries to accommodate all levels of cyclists by offering different types/levels of rides. We just ask that you come to the ride that suits your current riding ability the best. * Introductory Level: If you haven't ridden a bike in a number of years (or are uncertain of your abilities on a bicycle). * Beginner Level: You can ride for 10+ miles at a pace of 10+ to 12+ mph with potentially minor hills involved. * Medium Level: You can ride for 20+ miles at a pace of 13+ to 15+ mph with potentially moderate hills involved. * Advanced Level: You can ride for 20++ miles at a pace of 15+ mph with potentially major hills involved. Both Medium and Advanced Levels might require handling various challenges such as reading cue sheets, using a Garmin or navigation app, night riding, out of town travel, or any other odd cycling situations. **+++++++++++++++++++++** **The Fine Print:** **+++++++++++++++++++++** An RSVP of 'YES' is your digital signature and means you have read and understood MEETUP.com's: * "Terms of Service : Section 6. Release" found at https://www.meetup.com/terms/ * NOVA-CBG's "Assumption of Risk Agreement" found @ https://www.meetup.com/novacbg/pages/1942951/NOVA-CBG_Waiver/ * NoVA CBG's "COVID Policy" found @ http://bit.ly/2021_NoVACBG_COVID19_POLICY Helmets are required to participate in all NOVA-CBG rides. All riders ride at their own risk and with the understanding that cycling is an inherently dangerous activity. When coming to the meetup you do so voluntarily and are ready and able to participate in the ride as described under the conditions of the day. Be on time for the "pre-ride" preparation. If you do not attend the pre-ride preparation you will not be allowed to participate on the ride. There are NO exceptions to the above.

Discover the path to stress management, life's tranquility, and self-improvement through Heartfulness Meditation. Embrace relaxation, meditation, and emotional detoxification practices to unlock your best self. Join our free sessions every Wednesday at 730 PM at MD. Experience the profound benefits of these simple yet powerful practices. Commit to a few months of meditation and witness the transformative impact firsthand. We eagerly await your presence at these enlightening sessions.

Social Sips & Bites - Christmas Day Chinese Dinner For Everyone Staying in Town & Looking for Good Company Not traveling for the holidays? No big plans on Christmas Day? Come join us for a cozy and delicious Chinese dinner with friends who are staying local! Let’s skip the stress, enjoy great food, and spend the evening with fun people who want good conversation and a relaxing holiday night together.

Capoeira (capo-way-ra) is an Afro-Brazilian martial art that is unlike any other martial art. Capoeira incorporates flowing movements with kicks, dodges, and some acrobatics. It is often mistaken for a dance for those reasons. Since it’s origins in the 17th century, it has evolved from a secret fighting practice into an art emphasizing self-expression and community celebration. It is great for the body and mind! In addition to gaining strength and flexibility in class, students learn about Brazilian culture, history, and language (Portuguese). On November 26, 2014 capoeira was granted a special protected status as "intangible cultural heritage” by UNESCO. The session is offered InStudio only. **Sign up at www.piesfitnessyoga.com required at least two hours before class begins.** The address is 1322 Prince St Alexandria, VA 22314. Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 36,37,38,39.** The church is located across the street from the studio, on the corner of Duke St. and West St.

To purchase tickets - https://www.annkite.com/friday-nights This is a group of up to 70 people that dance the 5Rhythms together weekly on Friday evenings. 5Rhythms® is a philosophy, perspective, performance art and a dynamic movement practice rooted in the principle that if you put the psyche in motion it will heal itself. Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform suffering into art, art into awareness, and awareness into action. Wherever the 5Rhythms are practiced, a community is born to dance, to sweat, to change, to support, and to provide a safe space for each of us to shatter the ego’s hold and awaken the juicy, unpredictable, fascinating, edge-walking, rock star part of ourselves that yearns to be free. Creativity. Connection. Community. There are no steps to learn. 5Rhythms can be practiced by anyone regardless of age, fitness, ability, or experience. For more information about what to expect in your first 5Rhythms class, see our About 5Rhythms page: https://www.annkite.com/about

Join us this Sunday to check out the new “Korean Treasures” exhibit (FREE!) at the Smithsonian's Sackler Gallery. This extraordinary collection features masterpieces donated to the Korean nation by the estate of the late Samsung CEO. It is the first time these magnificent pieces are accessible to the public. The works span from ancient times to the present, showcasing paintings, sculptures, ceramics, and more from Korea's rich artistic heritage. 📅 When: This Sunday, 2:00 PM - 4:30 PM 📍 Where: We'll start at the museum’s brand new Moongate Cafe (which has been getting rave reviews!) at 2:00 PM, then head to the exhibition together. ☕🍜 About Moongate Cafe: This new pan-Asian cafe overlooks the Smithsonian’s famous Moongate Garden and serves an assortment of dishes, snacks, and beverages, including: • Vietnamese bánh mì • Sesame salmon rice bowls • Tokyo-style hot dogs • Summer rolls • Thai mango sticky rice • Yuzu cheesecake • Vietnamese iced coffee • Specially curated teas Whether you're a Korean art enthusiast or just curious to learn more about Korea's cultural legacy, this is a wonderful opportunity to experience these treasures—accompanied by great food in a serene setting. See you Sunday! ☕🎨 Exhibition Location: Arthur M. Sackler Gallery, Galleries 23, 24, 28 1050 Independence Ave SW, Washington, DC 20013 More info: https://asia.si.edu/whats-on/exhibitions/korean-treasures-collected-cherished-shared/

Whether you practice divination, ritual work or more craft related activities… this series of classes taught on two Sundays of each month will help you explore various aspects related to sharing your gifts in the physical and virtual marketplace. This week, we'll briefly review homework from 14 December. Then we’ll jump into this week’s class, in which we’ll focus on Defining the Ideal Client by... * Understanding who benefits most from each service * Creating client personas (e.g., seekers, students, spiritual explorers) * Building trust and authenticity in spiritual marketing Newcomers are encouraged to attend, and individual virtual classes are available for those who may have missed a class along the way by contacting Papa Bones Moon.

**Informational Event—David may or may not attend** You can park at Jones Point Park https://maps.app.goo.gl/QxhX31ioQTGnnwU29 Walk south under the Woodard Wilson Bridge, and there is a fishing pier to see the fireworks to the left of the Ferris wheel. We will meet at the pier: https://maps.app.goo.gl/Te99T6iSz7YqfwS59 * You do need a lens around 100mm (full frame equivalent). * Sunset is at 4:53 pm * The Fireworks start at 5:30 PM * Tripods are necessary for long exposures. * Fireworks only last for about 5-6 minutes. Typical camera setting: Manual Mode * Shutter Speed: 2-3 secs * Aperture: f/11 * ISO: 100 * Use a remote shutter mechanism (wireless or cable). * Use a tripod By sending in an RSVP and joining this meetup event hosted by the Virginia Beltway Photography Meetup, I agree to abide by the rules and regulations (where applicable) of the event location. I also agree to the terms of the following release and waiver of liability, which shall be binding on my heirs, executors, administrators, successors, and assigns. In consideration of my (and my child’s) participation in the Virginia Beltway Photography Meetup, I do hereby release, discharge, and hold harmless the Organizer, its members, officers, directors, employees, and the leader(s) of this event from any and all liability by reason of any damage, loss, expenses, or injury arising from my (and my child’s) participation in this event, including that caused solely or in part by the fault of any and all of the above-named parties.

One time Bob scored a goal with his back Bring enthusiasm and a good attitude, plus a light and a dark shirt. No slide tackling, casual play. Warnings, yellow cards, and red cards will be issued based on behavior and play. GENERAL REMARKS Given the huge demand, we had to limit the Meetups to a maximum number of players. To play, you must register for each meetup (on a first come first served basis). Once the Meetups are full, there is a waiting list and you can still get a seat if players cancel. If you are not on the list, please do not drop by, as we can only play with a maximum of players. LATE DROPOFF POLICY: Late drop-offs will incur a 1-week suspension. Repeated late drop-offs may be subject to increased suspension time. All suspensions handled on case-by-case basis. COVID19 MEASURES: IF YOU ARE SICK OR IF YOU HAVE ANY SYMPTOMS, DO NOT SHOW UP. Yellow Cards: Swearing at other player, hostile physical behavior, slide tackling, unnecessarily aggressive physical play (despite warning). RED CARDS: Initiating hostile physical conflict with another player. Repeated offense of the above yellow card behaviors. RULES: 1. Be cordial and nice 2. NO SWEARING AT OTHER PLAYERS 3. NO HOSTILE PHYSICAL ACTIONS (OUTSIDE OF COMPETITIVE TACKLES) 4. NO SLIDE TACKLING 5. YELLOW CARDS: Accumulation of three yellow cards will mean you will not be able to play for a game. 6. RED CARDS: Red card will remove you from the game and you will not be able to play the next game. 7. WAITLISTED INDIVIDUALS: Please avoid coming to the game if you are waitlisted. If players do not make it, the waitlist will be updated based on the time and date of sign up... PLEASE PAY ATTENTION TO THE RULES. By agreeing to sign up, you are waiving us and meetup from liability for any injuries.

After our museum visit, we’re heading to OM Indian Restaurant for a flavorful group lunch, and you’re invited! To accommodate our large group, the restaurant has generously offered a special pre-set menu just for us: Menu Includes: • Appetizer: 1 Vegetable Samosa • Entrees: Mix Vegetable Curry, Channa Masala (chickpeas curry), Chicken Korma, and Butter Chicken • Sides: Rice and Naan • Dessert: Rice Pudding 💲 Cost: $25 per person (gratuity not included) We’ll be calling the restaurant ahead of time to confirm our group size so they can prepare accordingly. Because of this, accurate attendance is very important - **if you RSVP, please make sure you are 100% committed to attending.** Looking forward to continuing the fun and food together!

Join Columbus Vegan Meetup for a NOON Year’s Eve at Vida's!! We will count down to noon on 12/31. This is a great opportunity for families or for people that do not want to stay up past midnight for New Year’s celebrations. We will be eating food from Vida’s Plant Based Butcher 🤤 Here is the link to their website: 🔗 https://www.vidasbutcher.com/ You can order ahead of time, just let them know that it is for the Meetup happening from 11:30am-1pm. Vida’s will also have a preorder available just after Christmas for that classic cheese ball so stay tuned for that! 🧀 👀 I will be bringing a bottle or two of sparkling juice for a celebration drink, bring your own bottle if you’d like! Also, you could bring your own champagne glass if you really wanna get fancy 🥂✨ So yeah! Come join us and celebrate with fellow vegans and animal lovers while supporting local family owned vegan businesses 🤩

**Caller: Gaye Fifer** **Band: Hot Coffee Breakdown** **Big Scioty Contra Dance** **temporarily returning to our long ago location for Jan-March - First Congregational Church, 444 E. Broad St., Columbus 43215** WHAT IS CONTRA DANCING? Picture the Grand Ball scenes like you’ve seen in period films such as “Pride and Prejudice”, where the dancers are lined up in long lines, across from each other. That’s English Country Dancing, the predecessor of contra dancing. Now, add moves like “swing your partner” and “do-si-do,” like you’ve seen in square dancing. Set it to fabulous, high energy, live music with fiddles, guitars, percussion and more, alá “Riverdance.” Finally, set the whole scene down in the middle of Woodstock, with a hip, groovy atmosphere, a bit of tie-dye, and hints of counter-culture attitude. THAT’s Contra Dancing! Wear cool and comfortable clothes (you will get warm) and clean shoes that won't mark up our nice wood floor. Be sure to come for the beginner's lesson from 7:30 - 8:00, followed by dancing 8:00 - 10:30. All dances are taught; we will help you learn! Beginners always welcome, no need to bring a partner. Cost is $10.00 adults, $5.00 ages 12-26. Under 12 free. Free parking in church lot. For more information contact me or check out our website: [www.bigscioty.com](http://www.bigscioty.com/) Please bring your own refillable water bottle. Snacks to share are always welcome!

http://photos2.meetupstatic.com/photos/event/2/a/9/6/600_348310902.jpeg Instructor - Crow, HPS Class fee is $30 at the door or approved exchange RSVP with Advance pay of $25 (discounted) by PayPal on the web or by contacting Enchanted Elements (614) 437-2642. Reservations made directly to Enchanted Elements will be added to the class list manually not online. Private Instruction ~ Closed to the Public ~ Initiated Members Only Please come prepared for ritual. Blessings ~ Crow