Mormons

Hello everyone, Please join us for a fabulous and unique evening as we get to experience all the great, powerful and inspiring songs I have written over the years; now live in person! These are songs that I have written for well over 30 years. (I'll be playing many of my more recent songs and personal favorites) I trust you will truly love what you hear! \*Joined by my other groups too; so we can anticipate a wonderful evening! **Location:** Smoke Show - 747 Mt. Pleasant Rd. https://www.smokeshowbbqandbrew.com/ **Date:** Sunday May 24th, 2026 **Time:** Arrive between 6:30 pm and 7:00 pm (if you can) \*Arrive a bit early if you like to get settled in :) **Event Fee:** 10 dollar at the door or e transfer in advance to steveflemming11@gmail.com Event Details below: Sincerely, Steve Flemming (Songwriter, Lyricist and Host) Event Details: **Steve Flemming's Stories and Songs for Humanity (Dinner and Listening Party)** \*Original Lyrics and Songs by Songwriter and Producer Steve Flemming \*Story songs about love, nature, spirituality, life, loss and everything in between! I'll be playing a mix of songs using a fusion of mixed genres like, Folk, Traditional Folk, Country, Bluegrass, Soft Rock, Rock, Love Ballads, Easy Listening, Soul, R & B, Gospel, Pop, Adult Contemporary, Indie Rock; and many others genres too. **About Steve Flemming (Lyricist and Songwriter)** Highly influenced by the great singer songwriters of the 1950s, 1960s, 1970s, 1980s and 1990s. Steve has been writing his own songs since 1990. Songs about life, love, loss, hope, faith, joy, romance, memories, spirituality and redemption. Songs that are universal, heartfelt and often relevant to the lives we lead. **-Arrive any time between 6:30 pm and 7:00 pm inside the Restaurant (reserved seating is provided for the group :)** \*Arrive a bit early if you like to get settled in :) **Event Fee:** 10 dollars (cash only) when you arrive (HST is included) or e transfer in advance to [Steveflemming11@gmail.com](http://Steveflemming11@gmail.com/) (One Beverage or Appetizer minimum please to support the venue and staff) (Plan to come for dinner if you can) \*If attending the 3:00 pm Nature Walk that day there will be no additional entrance fee for this Listening Party event :) (1 minute walk from the new Mt. Pleasant & Eglinton station)

Sunday Morning Pick-Up Soccer - 7:30am to 9:00am Markham Soccer Dome 5300 14th Ave, Markham (McCowan and 14th) Indoor Turf Field. Game Play: 7 v 7 Fee: $15 Please EMT to miguel.jamal@gmail.com ALL AGES AND SKILL LEVELS WELCOME!!! Download the APP - Canadian Soccer Club OR Please go to www.canadiansoccerclub.com The App can be downloaded via Google Play or Apple Store. Click Register and create a profile. Log in using your credentials and select day you would like to play Please RSVP on Field 1. \*\*\*\*ALL PLAYERS MUST RSVP ON Canadian Soccer Club APP TO PLAY\*\*\*\* Games will begin at 10:00pm sharp. Players are requested to arrive by 9:50pm to pick teams and kick-off at 10:00pm sharp Players are responsible to bring the following: * Cleats or Turf Shoes * A white jersey and a black/dark jersey * Shin Guards (Strongly Recommended) If you have any questions, please contact the organizers at admin@canadiansoccerclub.com Thank you and look forward to seeing you guys out there.

**Though it's coming to late spring, one wonders if spring has even started; nonetheless it is time for another brunch,** The future of the **Halton Peel Humanist Community** is in the balance and we want our members and friends to be aware of the challenges we face. Please join us and share your ideas, and especially what you can contribute to keep it going. We will soon discuss these matters more formally at our Annual Meeting, but see no reason why we cannot start the conversation sooner. We’re all ears. ***Apologies for the relatively short notice*** Curious about the brunch menu at the Donegal Arms? You can browse it here: *[Brunch Menu](https://www.instagram.com/p/DLLKR7vP9dB/)* (though no promises it’s fully up to date). **Parking tip:** Try the lot on Hurontario Street, just north of Donegal Arms and the two storefronts next to it.

Starting over can feel heavy—but it doesn’t have to be. This 6-week Pilates series is designed for women who want to: ✨ Rebuild their routine ✨ Feel stronger physically & mentally ✨ Meet new people in a relaxed, supportive space *** No pressure. No judgment. Just a space to show up for yourself. *** ## 💪 What You’ll Get * Beginner-friendly Pilates * Weekly progression (you’ll feel the difference) * Small, welcoming group * Post-class matcha + conversation * A chance to reconnect—with yourself and others *** ## 🗓️ Details Sundays \| 2:00–3:00 PM Scarborough (Free parking) 6-week program *** ## 💸 Pricing \~$30/class when booked as a package 🎟️ $20 OFF with code: **PILATESFRESH13** ⏳ Ends May 4th *** ⚠️ Limited spots- **[GET TICKETS HERE](https://www.halalharmonycanada.com/halalharmonyevents/p/pilates-for-muslim-sisters-toronto)** *** Whether you’re new to fitness, getting back into it, or simply want a better environment—you’ll feel at home here. *** 👉 Reserve your spot

**MeetUp Point: Entrance is off Leslie Street. Turn left on Leslie to the parking lot 2 in Wilkett Creek Park.** (Don't follow the pin) Join us for a 12 km urban hike that is challenging. Starting past Wilcot Parking lot 2, we will be passing through sunnybrook Park and Edwards Gardens. For lunch we can atop at the TBG Bloom Cafe or bring a lunch, lots of water. Please ensure arms and legs are covered as there are plenty of ticks out there.

**Join Us In Oakville!** **Inner Peace Qigong, Meditation, Zen, Energywork & Healing** **Experience the Flow with Hae Kwang Sunim: A Qi Gong Workshop** **Journey into the World of Qi Gong and Moving Qi Energy in Your Body** Join Zen Monk and founder of Inner Peace Qigong, Hae Kwang Sunim for The Full Bad Stress Out 'Inner Peace Qigong’. Learn tools that deeply renew your Qi, support Inner Calm and Peace and nourish the nervous system. THIS IS NOT LIKE ANY OTHER QI-GONG YOU HAVE EVER EXPERIENCED. You don't want to miss it! **Benefits of attending this class \|** Soft 'Inner Peace' Qigong leads to the deep release of dis-ease/stress and the restoring of one's energy channels and the infusion of fresh Qi and Peace through the body (reconnection to the Universal Qi field). Includes sharing tea circle at the end of class. We supply use of meditation chairs and blankets. About Inner Peace Qigong **"HARMONIZE" - "DESTRESS" and "RECHARGE"** We invite you to a great class which includes Zen Qigong, "Experiential" Qi Energy infusion and healing instruction, Meditation, and more. This class also includes a soft, flowing series of Tao In, Deep Breathing, Relaxation, and an amazing stress reduction closing and meditation that will leave you floating out of the class. The energy healing components of the classes are taught at Zen Temples in Korea that specialize in martial arts. This class by Hae Kwang Sunim is considered the ultimate stress reducer. All are welcome!! \*\*What to Bring? A yoga mat and anything else that will make you comfortable for this class. A friend! **Class Benefits Include \|** Reduced stress level/deepening mind-body connection, improved chi flow, blood pressure, massaging of all organs of the body, reduced anxiety and depression, relieving chronic pain, improved balance and coordination, improved sleep quality (such as staying asleep longer at night and feeling more alert during the day) improved vitality and everyday physical functioning. UNDERSTANDING Bad Stress Out "Inner Peace" ZEN QIGONG Health = A Balanced Flow Of Qi The health of our body is dependent upon a clear, strong, and balanced flow of Chi through the Sen Lines. Since qigong practice accomplishes just this, it should come as no surprise that the benefits of qigong (also spelled “Chi Kung”) practice extend to every physical system of our bodies, as well as to the mental, emotional, and spiritual aspects of our Being. **Physical Benefits of Qigong Practice \|** Inner Peace Qigong practice makes the body strong and supple. It improves balance, stamina, and flexibility. It has positive effects on the cardiovascular, respiratory, digestive, endocrine, and immune and central nervous systems. It tends to create smooth skin and a pleasant feeling of deep warmth within the body. It increases sexual vitality and allows our sleep-time to be more deep and restorative. Over time, qigong practice can reduce or eliminate chronic pain. It also has the power to reverse the aging process and restore youthfulness. **Emotional Benefits \|** The smooth and balanced flow of Qi created by qigong practice shows itself as a joyful, relaxed, optimistic and energized state of mind. While the emotional energies of anger, fear, anxiety or grief still may arise, they will be much less “sticky” – and be held and then dissolved within the larger field of joy, gratitude, acceptance and equanimity. **Mental & Spiritual Benefits of Qigong \|** The abundance of clarified energy and mental stillness generated by this qigong practice supports great mental clarity and nourishes both intuition and creativity. As our intelligence becomes rooted in a connection to the inner body, it widens and deepens in increasingly wonderful ways. As we deepen in our qigong practice, we become aware of more subtle realms of Being, and begin to experience directly our interconnectedness with All-That-Is. As acclaimed cardiovascular surgeon Dr. Mehmet Oz, vice-chair and professor of surgery at Columbia University and director of the Cardiovascular Institute and Complementary Medicine Program at New York–Presbyterian Hospital writes in his best-selling book ‘Staying Young’: “Qigong allows us to cope with the day-to-day struggle of being human – it can help us stretch and stay loose and balanced in both mind and body.” On the Oprah Winfrey show in November, he simply put it this way, "If you want to be healthy and live to be 100, do Qigong." He also added that Qigong reverses the aging process. Parts of P.K.Z.Q. are modeled off of the Mind-Body Wellness Program taught at the Stress Reduction Clinic at the University of Massachusetts Medical Center. The mindfulness-based stress reduction meditation techniques come from Dr. Jongmae Park of Loyola Marymount University. During P.K.Z.Q., cares and troubles wash away, replacing them with positive images, increased confidence, and peace of mind. Near the end of each class, the goal is for participants to attain the full ‘relaxation response,’ and it’s that response that helps release the feel-good endorphins. **Why is this important?** Endorphins encourage white blood cells, and white blood cells help the body fight infection and disease. According to Dr. Benson, “repeated activation of the relaxation response can reverse sustained problems in the body and mend the internal wear and tear brought on by stress.” (Ref: Center for Women’s Healthcare, Weil Medical College of Cornell University.) "When the mind is trained, quieted, then room is created for our brightness, our True Self to shine through. The nature of True Self IS loving, witnessing, unmoved in the moving. No positive affirmation can deliver the depth of contentment, of joy that already exists, that comes forward from True Self. The more we connect with it, the more it grows through us. In such an environment, the body has comfort, hurry sickness, and chasing to 'fix' what we 'thought' we were collapses. The nervous system can finally rest - Stillness. From this place, the body will not easily fall prey to disease." *\- Hae Kwang Sunim* **Space is Limited** **WHERE:** [](https://www.inyeyoga.com/) ##### We will be at > INYE YOGA [Home is where the OM is](https://www.inyeyoga.com/) 2640 Bristol Circle, Suite 300 Oakville, ON L6H 6Z7 Contact the studio to register t: 905.829.3443 [e: frontdesk@inyeyoga.com](mailto:frontdesk@inyeyoga.com?subject=INYE%20Studio%20inquiry) **Cost: $37 per person \| Limited Spaces Available** Join us for an extraordinary experience that will leave you feeling rejuvenated and full of vitality. Reserve your spot now! See You There!

Hello everyone, **\*\*Kindly Read Carefully\*\*** Please join me and my other groups for a fantastic spring afternoon involving a leisure nature and beautiful neighbourhood walk \- Include trails\, parks\, cafes\, ice breakers\, washroom breaks and beautiful sties to see -Our great event will continue as we hit a fabulous location for dinner, beverages and conversation (optional) -Stick around after dinner and music listening party after **Time and Location: Where to meet us?** We will meet at out front of **Smoke Show** **744 Mt. Pleasant Rd)** \*Arrive early if you like (however we will meet out front at **3:00 p.m. (we will wait for everyone to arrive until roughly 3:30 p.m.)** This will give us an opportunity to introduce ourselves as everyone arrives; then make our way on our small adventure through quieter and more natural parts of the city we don't usually get to see. More details below: Sincerely, Steve Flemming (Organizer/Host) **Event Details:** **Sunday Nature and Neighbourhood Walk! (Dinner and Music Listening Party after)** -A great event planned as we explore Parks, Trails, Cafes and beautiful Neighbourhoods with cool sites to see -During the walk we will stop and rest at different spots, bathroom breaks, take some lovely scenic photos, group photos and share some laughs together -Play a couple ice breaker games near the beginning of the walk as well to help us get to know one another \*This event is a great way to naturally make connections, get some fresh air, exercise and (re) connect with some wonderful people **Bonus after our Leisure Nature and Neighbourhood Walk:** \*Stick around after the walk for a fun Sunday evening gathering at an iconic venue with Reserved Seating, Great Menu, Beverages, Mingling and Music Listening Party **Event Fee:** 10 dollars (cash only) when you arrive (HST is included) or e transfer in advance to Steveflemming11@gmail.com \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Time and Location: Where to meet us?** **Date:** Sunday May 14th We will meet at out front of **Smoke Show** **744 Mt. Pleasant Rd)** \*Arrive early if you like (however we will meet out front at **3:00 p.m. (we will wait for everyone to arrive until roughly 3:30 p.m.)** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- ***Thanks for reading everyone, remember to RSVP and see you real soon!*** :) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-

Attendee list will be updated.

*Physically Accessible Venue* This is an opportunity to meet up for some LGBTQ2IA-flavoured gaming and socializing—allies also welcome. Come for the gaming, socializing, not to mention the draft! :) Be sure to invite friends and such, too. Although Fred, your amiable host, starts the event at 3pm, feel free to drop in when you are able, Steadfast opens at Noon! You'll have access to a robust library of board games, and attendees are welcome to bring their own games. There is no event fee. Instead we ask attendees to purchase beverages or food from the venue, Steadfast Brewery, conveniently located at Lansdowne and Dundas, 301 Lansdowne Ave. Of course, since they are offering us their space for free, please consider buying a drink if you can. Note - Sunday's is usually Miguel's day off, he may or may not pop in to cook up his amazing tacos, if the kitchen is closed, Steadfast welcomes outside food should you be hungry. We provide nametag stickers with a pronoun field; we want this to be a comfortable environment for everyone, kindly respect people's listed or stated pronouns. * If you are unsure of someone's pronouns, don't assume: Ask, Respect and Practice * Definitely ask before taking pictures/videos Steadfast Brewery is an accessible space with a smooth entrance and large single stall washrooms available on the main floor. For those with sensory concerns, there may be possible loud noises. Steadfast offers an annual Brew Membership called **The Mug Club** that offers the following: Your own mug! It has your name on it and is reserved for you. A larger pour-19.5 oz vs 16 oz 1$ off pours in that mug (if you do the math, this sums to about a 40% discount on beer to stay, I think) 1 free growler fill a month (15$ value each, so $180 value for the year) 30% off merch. It costs $150 year one, $100 every year after that.

Please join us for a traditional worship service every Sunday, with music from our wonderful choir and organist. Communion (the Lord’s Supper) is a part of every Sunday service. Join us for coffee hour after the service for conversation and a snack

Come to our church on Sunday! We’re a welcoming bunch. Our website is nlife.ca

4–4.5 km/h Pace From 4921 Rutherford Rd., Woodbridge to the McMichael Canadian Art Collection via William Granger Greenway and back. The hike will be approximately 11–12 km. Please bring water, snacks, and your beautiful smile. Please know your fitness level and join only if you are comfortable maintaining a 4–4.5 km/h pace. We will leave at 9:00 AM. Please arrive at least 5 minutes early. **IMPORTANT REMINDER** BY PARTICIPATING IN THIS HIKE, YOU CONFIRM THAT YOU HAVE READ, UNDERSTOOD, AND AGREED TO THE LIABILITY WAIVER AND ACKNOWLEDGEMENT OF RISK. IF YOU HAVE NOT DONE SO, WE KINDLY REQUEST THAT YOU REFRAIN FROM PARTICIPATING IN THIS EVENT. WE APPRECIATE YOUR COOPERATION. We look forward to an enjoyable and safe adventure.

Start your week the right way with Manic Mondays. Giving you an enjoyable Bachata lesson with a push of cool moves. The second hour has Beginner/Intermediate Salsa on 1. You must understand basic Salsa skills to participate. 730pm-830pm Bachata Cool Moves 830pm-930pm Salsa On 1 (Beginner/Intermediate) 15 for One Class 20 for Both Free Parking & Plenty of Dance Space. Viva Dance Columbus 2809 Festival Lane Dublin OH 43017

Some trained COUNT volunteers work together once a month at RMH (http://www.rmhc-centralohio.org/volunteer.php) as Housewarmers (usually on the 1st Sunday from 1 – 5 PM). Some schedule other shifts at their convenience. You may try this out with less fuss by following a "Fast track" or go through the normal process. Fast track • Arrange a time to shadow a COUNT volunteer. Call Dave Nohle at 614-268-9558 (cell). • Show up and try it out. • Complete application, etc. later. Normal process • Complete an online application (http://rmhc-centralohio.org/volunteer/). • Attend orientation in advance. • At orientation you will complete forms agreeing to keep family/patient info private and allowing a background check and tour the facility. • Complete one training shift. Daily shifts are: morning 9 AM - 1 PM, afternoon 1 - 5 PM and evening 5 - 9 PM. • Schedule shifts online using the on the RMH scheduling system (http://www.volgistics.com/ex/portal.dll/?FROM=32895). The Ronald McDonald House (RMH) provides housing and meals for families with sick children. The Columbus RMH is the largest in the world with 137 rooms. COUNT has been volunteering there since May 2014. Housewarmers work with RMH guests to provide a home-like environment - greet, assist with family needs, answer phones, give tours, assist with checkin/checkout, prepare guest rooms after checkout, clean facility, laundry, restock supplies and staff the front desk. RMH Housewarmers volunteer at least one four-hour shift a month. All Housewarmers must complete an application and agree to a background check before they can be full fledged volunteers.

ASH is Atheists, Skeptics and Humanists of First Unitarian Universalists of Columbus Ohio TBD Snacks are usually available, and you are welcome to bringing something to share!