Morning Activities

Beginner-Friendly Class: Celebrate rhythm and self-expression in a supportive environment—no experience needed! • Learn & Shine: Coach Alina will guide you through beautiful moves that connect body and soul. • Community & Joy: Meet new friends, share in energy, and dance for a great cause. 💌 100% of your donation goes directly to the charity we support. This month, we are exceptionally supporting Aidha. Learn more about their work Our Goal To create a space where anyone can dance, feel confident, and support something bigger. Every shimmy and step helps kids access schooling, food, and a nurturing community. Come dance, have fun, and make an impact! donation : 10 sgd sing up here : www.because.fit

Join us for the public Buddhist lecture by two travelling teachers Denes and Sarah followed by a traditional Tibetan guided meditation. Topic of the lecture: Boddhichita. Suggested donation is 20 Singapore dollars. Denes is Hungarian, he had a rough time before Buddhism and has a daughter from a previous marriage. In 1997, he met Lama Ole, and in 2005 he started to teach. He is working in property development. Sarah is Australian. She worked as an English teacher and has a son from a previous marriage. She met Lama Ole in 1996 and started to teach in 2013. They met in 2011 and have been living in both Australia and Hungary since.

🗓️Midweek Power Workout ⏳60-minute session 🎟️ New Participant Benefit Elevate your midweek routine with our energizing full-body workout experience, designed to help you move better, feel stronger, and stay motivated. This dynamic 60-minute session is suitable for all fitness levels—from beginners to experienced participants—combining cardio, strength, and endurance training through engaging circuits and effective resistance exercises. Each workout is thoughtfully structured to build total-body strength, enhance stamina, and support lean muscle development. Beyond physical results, our sessions focus on confidence, consistency, and overall well-being. You’ll be welcomed into a supportive and inclusive training environment where you can exercise safely, progress at your own pace, and stay motivated throughout your fitness journey. 🎟️ New Participant Benefit First-time attendees receive a complimentary body composition analysis to establish a fitness baseline and support personalized goal-setting. “The only bad workout is the one you didn’t do.” 🕒 Schedule: Wednesdays, 7:15 PM – 8:15 PM 📍 Location: Aperia Mall, Open Plaza 🎒 What to Bring: Yoga mat, towel, water Whether your goal is strength, endurance, or maintaining an active lifestyle, our experienced team is committed to helping you achieve sustainable, long-term results. Join us and take the next step toward a healthier, stronger you. 💪 ⚠️ Disclaimer Participation in this event is voluntary. Attendees acknowledge that physical activity carries inherent risks and agree to take part at their own discretion. The organizers are not liable for any injuries or health-related incidents.

Please be reminded that participants should already know at least all Hiragana, Katakana letters and basic grammar.
Important points to remember: 

(1) Participation for the purpose of dating or solicitation is also strictly prohibited. 

(2) We are usually seated somewhere in front of the fruit and juices store 

Q. Do I need to pay?
A. No! All the native Japanese participants are volunteers.
【日本語を教えるボランティア募集】
・このグループでは一緒に日本語を教えてくれるボランティアを募集しています。
・今のところは隔週１回、水曜日に開催していますが、ボランティアが増え次第、頻度を増やしていこうと考えています。
・今のところ中級、上級レベルの学習者がメインで、日本語を使い会話練習するだけなので、日本語を教えたご経験が無くても問題ありません。
・興味がある方は、気軽に参加下さい。

Join us for our Squash Sessions happening every Monday / Wednesday / Thursday 6pm to 8pm or 8pm to 10pm Suitable for beginners to the Squash Regulars. Each Session is $15 for pay per play. You can also enquire about being a member when you arrive. We use Meetup.com to advertise the session and our members use a private whatsapp group to register. So should you be the only one signing up, you may still see a full house that evening. Do sign up prior as we are limited to 16 pax per 2 hours sessions. Do whatsapp the organizer at 9006 0909 @Trevor to expedite the reply and confirmation of your bookings.

Start your morning with a refreshing 5KM group run and connect with like-minded people who enjoy staying active and healthy. Whether you are a beginner or regular runner, this session is about moving your body, enjoying the outdoors, and meeting new friends in a positive environment. After the run, we’ll head for a casual breakfast together to relax, chat, and recharge. Why join? • Stay active and boost your energy for the day • Meet people who enjoy running and outdoor activities • Build healthy habits in a supportive community • Enjoy a relaxing breakfast and good conversation after the run No pressure, just good vibes, fresh air, and great company. 📅 Date: 13 March 2026 (Friday) ⏰ Time: 7:30 AM – 10.00 AM (Meet-up time: 7:20 AM) 📍 Meet-up point: Woodleigh MRT – Passenger Service Counter. 🏃 Distance: 5KM ☕ Optional breakfast after the run All fitness levels are welcome. Come run, sweat, and start the day right!

Join me on Sunday mornings for a hatha yoga class at Botanic Gardens to unwind, stretch, & breathe in the fresh air. Small class size. Hi! I'm Karyn. I organise this small group Hatha Outdoor yoga class for beginners at Singapore Botanic Gardens. Find me at IG [@curiosandyoga](https://www.instagram.com/curiosandyoga/) or [@lalanglifesg](https://www.instagram.com/lalanglifesg/) [Lalang Life](https://www.lalanglife.sg/?utm_source=meetup&utm_medium=listing&utm_campaign=meetupevent) (a collective of yoga instructors for private yoga sessions at home/your preferred location). **Small Group Outdoor Hatha Yoga Class at Singapore Botanic Gardens** *Perfect for beginners who want to start their yoga journey in a* UNESCO World Heritage setting. **What You'll Experience:** This is an intimate outdoor hatha yoga class for *newcomers to yoga* and those seeking *a gentle introduction to mindful practice*. With class size **capped at just 4 participants**, you'll receive personalised attention while enjoying the tranquil environment of the Singapore Botanic Gardens. **Who This Class Is For:** * Complete beginners who have never tried yoga before * Busy professionals looking for stress relief in nature * Anyone intimidated by large studio classes who prefers small group settings * Nature lovers who want to combine outdoor time with wellness practice **What Each Session Includes:** * Breathing exercises to ground yourself, centre your mind and be ready for the practice * Gentle loosening and warm-up exercises that prepare your body safely for yoga poses (asanas) * Beginner-friendly yoga asanas (poses) taught with clear, step-by-step guidance * Relaxation and pranayama (breathing techniques) to end your practice **Why Choose Outdoor Yoga at Singapore Botanic Gardens** * Enhanced mental well-being: Studies show that being in green spaces reduces stress * Fresh air & sunshine benefits: Outdoor practice improves oxygen flow and energy levels * Small group: Maximum 4 participants ensures individual attention Class fee is SGD20. Meetup collects payment in USD. If you will like to pay in SGD, sign up on Eventbrite or DM for paynow payment. https://www.eventbrite.com/cc/outdoor-yoga-for-beginners-3548139?utm-campaign=social&utm-content=creatorshare&utm-medium=discovery&utm-term=odclsxcollection&utm-source=cp&aff=escb **Things to bring:** * ***Yoga mat*** * A small towel * Water * Optional ground sheet/picnic mat or large garbage bag. We may practise on the grass. If you might be uncomfortable laying your yoga mat over the grass (which tends to be damp), do bring something to place under your mat. * Insect repellent will be a good idea **Location** **Meeting point.** We'll meet at the open lawn where the **Bougainvilleas and Bamboo collection** is. Look out for my *yellow* bag. * If you are coming from the **Botanic Gardens MRT Exit A** (circle line), (1) enter the gate then walk through Trellis Garden. (2) Take the middle path. (3) Turn right once exiting Trellis Garden. (4) Look out for the bamboo trees. Then walk on the stone path. (5) You should see the open lawn with bougainvilleas. (6) Look out for my Yellow bag. * If driving, the nearest carpark is near Melati Gate. Google map: [https://maps.app.goo.gl/PhHFbQAEFNB7j1pc6](https://maps.app.goo.gl/PhHFbQAEFNB7j1pc6) **Note: In case of rain or otherwise, the session shall be cancelled and not proceed. I will try my best to inform you of such cancellation via your registered email at least 45 minutes before the session. I appreciate your understanding on this. Your fee will be refunded if the class is cancelled due to rain.** **Release and waiver of liability** By your getting a ticket to this event, you: \- consent to the voluntary participation in the yoga session conducted by the organiser; \- understand that you should consult a physician before participating in the yoga session;\- recognise that it is your responsibility to notify the organiser of any serious illness or injury before the yoga session; \- will not perform any postures to the extent of strain or pain; \- assume full responsibility for any risks\, injuries\, or damages\, known or unknown\, which I might incur because of the yoga session; \- knowingly\, voluntarily\, and expressly waive any claim you may have against the organiser\, for injury or damages that you may sustain because of participating in the yoga session\. **Photography/videography** Photos and/or videos may be taken during the class. The photos/videos may be put up in the public domain for publicity purposes. If you do not wish to have your photo/video used, please inform me during the class.

Start your morning with a refreshing 5KM group run and connect with like-minded people who enjoy staying active and healthy. Whether you are a beginner or regular runner, this session is about moving your body, enjoying the outdoors, and meeting new friends in a positive environment. After the run, we’ll head for a casual breakfast together to relax, chat, and recharge. Why join? • Stay active and boost your energy for the day • Meet people who enjoy running and outdoor activities • Build healthy habits in a supportive community • Enjoy a relaxing breakfast and good conversation after the run No pressure, just good vibes, fresh air, and great company. 📅 Date: 13 March 2026 (Friday) ⏰ Time: 7:30 AM – 10.00 AM (Meet-up time: 7:20 AM) 📍 Meet-up point: Woodleigh MRT – Passenger Service Counter. 🏃 Distance: 5KM ☕ Optional breakfast after the run All fitness levels are welcome. Come run, sweat, and start the day right!

Let’s start the morning with simple breakfast and meaningful conversations. This will be the 1st meetup for Project 100, a journey to build genuine friendships over time through simple, real-life interactions. We’ll meet over breakfast at 9:30am somewhere in Bugis area for a relaxed and friendly gathering. There is no agenda — just a chance to chat in an easy and comfortable setting. This is not a networking event and there is no pressure to impress anyone. It’s simply a space for sincere conversations and human connection. Whether you enjoy thoughtful discussions, listening to different life experiences, or just having a pleasant morning conversation, you are warmly welcome. Sometimes the best friendships begin with a simple breakfast conversation. ☕🍳

### **Breakfast Club, but Sweatier! 🏓🎉** A morning filled of dinks, drinks (after maybe), and your shot at pickleball glory. 🕖 **Time:** **11AM - 1PM** 💵 **Cost:** $21 per person ($5 paddle rental if you don’t have your own trusty weapon). **Early bird rate ($18 excl paddle if you confirm five days with payment before the event)** To lock in your spot and avoid the dreaded FOMO, hit up the payment link below: 📲 **Early Price: [https://hitpay.link/b6i8p6](https://hitpay.link/b6i8p6)** 📲 **Normal Price: [https://hitpay.link/gihye4](https://hitpay.link/gihye4)** ✅ **Spots are only confirmed when payment is in.** If you usually pay cash, no worries, just continue with that. (Payment Details will be updated on the page shortly) ⚠️ **Cancellation Policy:** Please give at least 24 hours’ notice for cancellations to receive a refund. No refunds for no‑shows or cancellations within 24 hours, unless the whole event is rained out. ### #### 🎮 What’s the Game Plan? Here’s how the courts are split: 🏅 **1 Intermediate Courts : 1 Beginner Court: Court 4** * Solid consistency, mid-pace rallies * Shot placement is improving, but still work-in-progress * Great for those ready to level up 🎾 **1 Beginner Court: Court 6** (*For newcomers or those preferring a relaxed pace*) * Learning court lines, scoring, and basic rules. 🌀 *Paddle Queue System:* Place your paddle in line to join the next available game. Easy peasy. 🏆 **Official Tournament Balls:** All games will be played using **Franklin X-40 tournament balls** for consistency and a high-quality playing experience. **Paddle Queue System:** To keep things fair, players will place their paddles in line in box to indicate their turn in the respective court. **Rules of the Game**: * **Switch It Up**: After every match, you’ll get a new partner and new opponents. * **Scoring**: First to 15 points, rally style (no need to keep track of who’s serving—so much simpler lah). * **Timing**: Each match is capped at 15 minutes, so don’t peng san trying to win. * **Be Nice**: Keep it friendly—this isn’t the SEA Games, okay? *** ### **Why You’ll Love It:** * Play with a variety of kakis and test your skills. * End the day with new friends and maybe a snack after. *** **What to Bring:** * Your paddle (or rent one—we’re not judging). * Water bottle—don’t faint halfway * Your best “aiyah nvm” attitude when the ball goes sideways. 🔔 **Friendly Reminder:** Pickleball is a social and physical activity, please be mindful of your own safety and physical limits. Participation is at your own risk. Stay hydrated, warm up properly, and don’t paiseh to rest if you need to. 💪 🎟️ RSVP Now – Spaces Are Limited!

Early-bird coffee and conversation at [Crimson Cup Coffee Shop - Clintonville](https://www.crimsoncup.com/about/location/clintonville)!

Let's grab some coffee/food and share a morning chat! The East Market has an ample parking lot and outdoor and indoor seating. Grab a cup of coffee from Winston's Coffee & Waffles or on your way to East Market and meet us on the second floor - table behind or east of the elevator. If the weather cooperates we will be meeting in the patio. Per what this group is about: "Everyone is welcome! International transplants to Columbus who want to improve language skills, Columbus residents who want to discuss international travel and culture, and anyone who enjoys getting together for good conversations."

Let's grab some coffee/food and share a morning chat! The East Market has an ample parking lot and outdoor and indoor seating. Grab a cup of coffee from Winston's Coffee & Waffles or on your way to East Market and meet us on the second floor - table behind or east of the elevator. Per what this group is about: "Everyone is welcome! International transplants to Columbus who want to improve language skills, Columbus residents who want to discuss international travel and culture, and anyone who enjoys getting together for good conversations."

Our Sewing & Crafting Activity Group is gathering to connect, serve, and create together in a Christ-centered environment. Whether you’re experienced or brand new, all skill levels are welcome. No supplies needed, but sewing machines are appreciated if you’re comfortable bringing one. Join us January 20th, February 17th & 24th, March 17th & 24th, and April 21st from 1–6 PM in the Youth Building at Village Chapel as we begin with prayer, enjoy fellowship, and work on meaningful service projects together. You are welcome to drop by anytime!

Join us for a casual chat over coffee & tea at Porter’s Coffee House. Come out and meet some new people, enjoy your favorite drink, and make some new friends!