Mothers of Twins

Think you aren't flexible enough for yoga? Afraid to get onto the floor? Living with physical aches or restricted range of motion? Then this is the perfect yoga class for you! Explore your body's strengths in a fun, supportive environment while maintaining and growing your range of motion, flexibility, balance, strength, and sense of peace. All are welcome in this therapeutic class. Come ready to try new things, laugh, ask questions, and support each other. **Please reserve your spot at www.piesfitnessyoga.com**. The session is offered both InStudio and OnLine. The Zoom link for the OnLine session will be emailed 15 minutes before class starts to those who are registered at www.piesfitnessyoga.com. **Sign up for sessions must be made at least 2 hours prior to class.** The address is 1322 Prince St Alexandria, VA 22314 Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 36,37,38,39.** The church is located across the street from the studio, on the corner of Duke St. and West St. Discount is available to seniors, teachers, students, emergency responders, and military. All can save by purchasing class packs.

As part of the [DC Francophonie](https://www.francophonie-dc.org/event-list) Cultural Festival, the Embassy of Belgium invites you to a screening of "Rumba Royale" a historical drama set in pre-independence Congo. After the film, co-director and co-writer Hamed Mobasser will sit for a Q&A session, followed by a small reception with Belgian beer! Event registration is free, but capacity is limited. **To reserve tickets, [click here](https://www.eventbrite.com/e/rumba-royale-screening-and-qa-tickets-1983568476710?aff=oddtdtcreator).** Set in Léopoldville (now Kinshasa) in 1959, “Rumba Royale” follows a photographer drawn into the city’s most exclusive nightclub as Congo approaches independence. Inside the club, music, politics, and desire collide, with rumba mirroring the tensions of a society on the verge of change. The film will be in French with English subtitles. This event is organized in partnership with Embassy of France - La Maison Française.

We’re turning Tysons Corner Center into a competitive indoor playground for one hour. We’ll meet on the 3rd level cafeteria, split into teams, and race through the mall completing photo challenges for points. Every task requires at least one team member in the picture — so no cheating and no solo lurking. Creativity, strategy, and teamwork will matter just as much as speed. After 60 minutes, we’ll regroup at TGI Fridays to tally points, laugh at the best photos, and crown the winning team. No purchases required — just good energy, fun people, and a little competitive chaos. 📍 Plan • Meet: Level 3 Cafeteria • Form teams • You get 1 hour • Regroup + scoring at TGI Fridays ⸻ 📸 IMPORTANT RULES 1. At least ONE team member must be in EVERY photo. 2. No purchasing required. 3. Be respectful to staff and shoppers. 4. All items must be photographed inside the mall during the 60 minutes. 5. Creativity > speed. ⸻ 📝 SCAVENGER LIST (Points Attached) 🧥 Fashion & Style Finds 1️⃣ A celebrity picture – 5 pts 2️⃣ An extremely ugly sweater – 6 pts 3️⃣ Shoes that look impossible to walk in – 6 pts 4️⃣ A mannequin posed in a dramatic or awkward way – 5 pts 5️⃣ An outfit over $1,000 total (estimate tag prices) – 8 pts (extra 5 points If you’re wearing the outfit) 6️⃣ A jacket that looks straight out of the 90s – 5 pts ⸻ 💎 Random & Unexpected 7️⃣ The most expensive item you can find (price visible) – 10 pts 8️⃣ A product that makes you say “who is buying this?” – 7 pts 9️⃣ Something glittery and over-the-top – 5 pts 🔟 A completely all-white outfit display – 6 pts 1️⃣1️⃣ A product with a name you can’t pronounce – 6 pts 1️⃣2️⃣ A tiny item with a surprisingly high price – 7 pts 1️⃣3️⃣ Strike your best runway pose inside Zara - 5 points ⸻ 🍔 Mall Energy 1️⃣4️⃣ A dessert that looks ridiculously unhealthy – 5 pts 1️⃣5️⃣ A seasonal or holiday decoration – 5 pts 1️⃣6️⃣ A team member pretending to be a mall security guard (respectfully staged) – 6 pts 1️⃣7️⃣ A window display that makes no sense – 5 pts 1️⃣8️⃣ Take a group pic representing 3 different cuisines (no buying required) - 6 points 1️⃣9️⃣ Team selfie in front of the giant directory - 5 points 2️⃣0️⃣ Get a stranger to take a picture of all of you sleeping on a bed - 10 points _______ 📍 Mall Items 2️⃣1️⃣ A red tote - 2 points 2️⃣2️⃣ A purple tie - 2 points 2️⃣3️⃣ Chocolate - 2 points 2️⃣4️⃣ A pair of neon-colored sneakers - 3 points 2️⃣5️⃣ A watch priced over $1,000 - 3 points 2️⃣6️⃣ A pair of sunglasses - 1 point 2️⃣7️⃣ A perfume bottle shaped in a unique way - 2 points 2️⃣8️⃣ A stuffed animal bigger than a backpack - 4 points 2️⃣9️⃣ A coffee cup with latte art - 4 points 3️⃣1️⃣ A candle with a food-related scent - 2 points 3️⃣2️⃣ A phone case with glitter - 1 point 3️⃣3️⃣ A denim jacket with patches or designs - 5 points 3️⃣4️⃣ A sale sign that says “70% OFF” or more - 5 points 3️⃣5️⃣ A winter beanie with a pom-pom on top - 6 points 3️⃣6️⃣ A backpack with a cartoon character on it - 2 points 3️⃣7️⃣ A pair of platform shoes - 2 points 3️⃣8️⃣ A necklace with an oversized pendant - 3 points 3️⃣9️⃣ A seasonal decoration display - 2 points 4️⃣0️⃣ A store window featuring only one color theme - 5 points 4️⃣1️⃣A dessert covered in sprinkles - 2 points 4️⃣2️⃣A mannequin wearing a bold patterned outfit - 5 points 4️⃣3️⃣A hoodie with a large graphic logo - 4 points ⸻ ⭐ BONUS POINTS • Compliment a stranger (reaction videoo) – +5 pts • Get a stranger to join your team photo – +8 pts • Funniest team name – +5 pts • Most coordinated team pose across 3 photos – +7 pts • Best dramatic “return to Fridays” entrance video – +10 pts • Random act of kindness caught on video – +6 pts • Funniest caption when posting (optional IG story tag) – +5 pts ⸻ 🏆 Winning Team Most total points wins. Tiebreaker = loudest crowd applause at Fridays.

**Braver Angels holds workshops, debates, and public presentations designed to bridge the political divide we are experiencing in our country. We’ll hold our next meeting March 10th at the McLean Government Center (1437 Balls Hill Road, McLean) starting at 7 PM, with doors opening at 6:30 PM.** Our topic this month is Artificial Intelligence, aka “AI”. Are you excited? Are you using some form of AI now? Are you worried about it’s effect on the labor force or the environment, or do you look forward to harnessing its power? Do you think government should play a role in this arena? And who is responsible for the things that go wrong? Come bring your views and join a dialogue! We’ll send more information but for now take a look at these two articles with graphs from the non-partisan Pew Research Center. * [How the US Public and AI Experts View Artificial Intelligence](https://braverangels.us13.list-manage.com/track/click?u=eb070968609f8aecc37a46472&id=f67afbe50e&e=718ecb4ed3) * [Republicans and Democrats now equally concerned about AI in daily life, but views on regulation differ](https://braverangels.us13.list-manage.com/track/click?u=eb070968609f8aecc37a46472&id=38af42b78f&e=718ecb4ed3) [And don’t forget to try out Braver Angel’s new Depolarization Dojo where you can practice your skills, sparring with lifelike AI personas, in the quiet and privacy of your own space.](https://braverangels.us13.list-manage.com/track/click?u=eb070968609f8aecc37a46472&id=ddf81f6ac4&e=718ecb4ed3) Optional: If you like you can also register on Eventbrite **[here](https://www.eventbrite.com/e/what-do-you-think-about-ai-registration-1984234755568?discount=BRAVER&aff=oddtdtcreator)**. Our primary way of tracking registration is on Eventbrite. Our future is shaped by imagining what can be and putting aside our presumptions of each other. We look forward to seeing you! \*\*\***PLEASE NOTE**, Jennifer Ibarra is the main organizer for this Meetup Group. Please do not direct questions to Marc, but to Jennifer instead.\*\*\*

Second Saturdays, [asyouare](https://asyouaredc.com/) from noon 'til 2. Here's the menu: [Click & scroll down a page to see the menu](https://asyouaredc.com/pages/the-space) or at [Toast](https://www.toasttab.com/as-you-are/v3) As you are is a block from the Eastern Market Station on the Blue/Orange Lines.

Whether you're new to Insight meditation or an advanced practitioner looking for like-minded people to sit with, you're welcome to join us at our Sunday morning drop-in group, sponsored by the Insight Meditation Community of Washington. Insight meditation cultivates our natural wisdom and compassion. Meditation practice develops concentration, which allows us to calm and steady the mind. This class includes a 30-minute lightly-guided meditation, followed by a short talk and time for questions and discussion. The size of the group usually runs somewhere between 25-40 people in-person and between 12-25 online. Chairs are provided, or you may bring a sitting cushion or bench. You may also use the blankets and bolsters offered by the yoga studio. **We offer both in-person and online attendance.** To learn more about our topics and teachers, view our videos or **get the Zoom link**, visit our [class page](https://imcw.org/event/?eventId=735&utm_source=MeetUp&utm_medium=referral&utm_campaign=vienna-drop-in).

**THE POWER OF THE SUBCONSCIOUS OVER YOU** You are welcome to arrive 15 minutes early for refreshments! At the lecture "The Power of the Subconscious", the speaker will clearly and understandably explain topics such as: What is the exact definition of the Subconscious Mind? How does it inflict unwanted feelings and anxiety in you? What determines how much pressure it exerts on a person? What exactly is the goal of the subconscious? This is not just a lecture where you sit quietly and listen. It's interactive and LIVE, so you can ask questions at any time. And the most important topic: **HOW DO YOU TAKE CONTROL OF YOUR SUBCOUNSCIOUS!** This group is sponsored by the Dianetics Life Improvement Center.

[DC Improve Comedy Club](https://www.dcimprov.com) event for an evening of good laughs. **Aminah Imani i**s a stand-up comedian, host, and actress from Atlanta who lives and performs regularly in New York City. She can be seen in Peacock's live stand up comedy special "New York After Dark," Paramount’s season 5 of "Inside Amy Schumer," Showtime's season 2 of "Flatbush Misdemeanors," Comedy Central Short Sets as well as Hulu’s late night television show, "Up Early Tonight." Check out some of her standup work [here](https://www.dcimprov.com/shows/lounge-showroom/aminah-imani). Purchase your own ticket in advance. Tickets are $22 + service charges + tax. Purchase your own ticket: [here](https://dcimprov-com.seatengine.com/events/125932). Select Saturday - Mar 14, 2026 @ 7:00PM. Shows starts at 7:00PM, but we will be outside at 6:30PM. Once I have a final list of attendees, I will contact DC Improve Comedy Club so that we are seated together.

Join us at **Arena Stage** for *Inherit the Wind*, the riveting courtroom drama inspired by the famous Scopes “Monkey Trial.” What begins as a small-town showdown over teaching evolution explodes into a high-stakes battle over science, faith, free speech, and the courage to stand alone. Fast-paced, sharply written, and surprisingly funny, this American classic feels as urgent today as ever. Expect powerful performances, crackling cross-examinations, and big ideas that will leave you wanting to grab a drink afterward and keep the debate going. RSVP first, and we'll purchase tickets around March 1st.

Hey Chapter Twoers, with the weather warming up, I thought it would be fun to try out Surfside in Tenleytown. The restaurant advertises itself as "one of DC’s favorite spots for the best tacos, burritos, and fresh-Mex in town." Let's go see if the restaurant lives up to the hype!

An elegant evening of blind chocolate tasting, accompanied by five diverse quality French wines. We will have an assortment of French cheeses and meats to accompany the wine. Co-hosted by Paris 75 and Dublin Toy Emporium, in Historic Downtown Dublin. Arrive at 6:30pm at Paris 75 for a glass of French sparkling wine to start your evening and other wines and food will be next door at Dublin Toy Emporium. Dress is business casual or cocktail dress. Details to follow. Estimated cost will be $40. Your reservation will not be firm until you Venmo or Zelle the Organizer. **Faire la Fête NV Brut Sparkling** (Crémant de Limoux) 90 Pts WE - Aromas of wet stone meet tart green pears on the nose of this sparkling wine. Beautifully structured, the palate is chalky and displays tart green apple, wildflowers and lemon pith flavors with a crisp finish. **2000 Château Piron Montagne-Saint-Émilion - Merlot - Cab. Sauv.** CT – 94 Pts - Medium ruby color intensity, with a slight browning on around the rim. Pronounced aromas and flavors of plum, cedar, mushrooms and earth. Tannins are slight at this point. Alcohol is moderate. Finish is moderately long. **2022 Les Sources de Montmiral – Gigondas** 91 Pts Jancis Robinson – Syrah 20% – Grenache 70% – Mourvèdre 10%. Soil: Very stony alluvial terraces and steep hillsides. Aroma: Bouquet of violets and red fruits in its youth, then evolving towards nuances of undergrowth, cloves and tobacco. Tannins: Velvety and soft. Taste: Fleshy palate. It gives a spicy and harmonious finish from the exceptional Terrior of the Dentelles de Montmiral Massif.

Window functions have nothing to do with the Windows operating system but provide a “window” to a result set when used in SQL queries. They are powerful, set-based methods to view data in unexpected ways. Window functions provide easy, set-based solutions to solve some common problems: * Using running totals * Performing operations in intervals * Identifying data gaps and islands * Performing aggregates without losing detail Many people are confused by window functions and do not know how to use them properly. This session will explore window functions, how they work, and how to use them. Demonstrations with several examples will solidify how window functions can simplify queries and make them more powerful.

Enjoy a bit of Columbus culinary history at Carfagna's market, wine bar and ristorante. We will gather for a glass of wine or two in the wine bar at 6:30 with dinner at 7pm. Arrive early if you like, shop and place your items in a cooler in your car. This is a pay-on-your-own event. I will have a reservation for eight, and you are encouraged to get your own reservation at 7pm. Message me if you want to be on my table. Keep your reservation up to date as the Attendance and Release of Liability provisions are enforced, including the 48 hour No-Show Rule. See the first page of Group Page for details. Read about the history of Carfagna's here and also see their weekly specials. https://carfagnas.com/about-carfagnas/