Motorcycle Training

Kick off the new year with a First Day Hike! The goal of a First Day Hike is to begin the new year with intention to get outside more! This is also the first hike of a step/progression series that builds up to the AMC 150 Relay segment scheduled for 3/29/26. That relay segment is 8.3 miles. This first hike is four miles in length (out and back). It’s a flat rail trail on a section of the WB&A Trail, so it is rated as easy. If you are recuperating from injury, got busy with work and family, or otherwise feel the need to get in hiking readiness for the year ahead, this hike is a great place to start. Feel free to join with no commitment to doing the relay segment or any other hike in this series. The WB&A Trail is a converted rail-trail, converted from an electric commuter railway that served Washington, DC, Baltimore, and Annapolis. The trail winds its way between Prince Georges County and Anne Arundel County, offering a mix of woods, water, and residential communities along the asphalt path. A bridge across the Patuxent River was completed in Spring 2025, now linking Prince George’s County and Anne Arundel County. (We will not see the bridge on this 4-mile hike.) The trail offers a peek behind the curtain of suburbia, with marshy wetlands, woods, bridges and tunnels, along with some trail sections that pass through residential neighborhoods and some road crossings. Participants should expect a mostly relaxed walk with little elevation. Note: As of December 2025, no bathroom facilities are available for the 4-mile hike, so careful with that coffee consumption in the morning! There are gas stations out on the main roads so on your way to the parking lot, stop in for a bio break. A bit about the AMC 150 Relay: it’s to celebrate AMC’s 150th Birthday! From March to October, volunteers from AMC are offering events galore—a succession of hikes and other outdoor activities from Virginia to Maine, to commemorate the 150th anniversary of the organization’s founding in 1876. Though historically rooted in New England, over time AMC has expanded and established regional chapters through the Mid-Atlantic, including today’s host, the Potomac Chapter. We will meet at the parking lot located at Electric Avenue, Glenn Dale, MD. No dogs. All participants must register individually for the hike at [https://activities.outdoors.org](https://activities.outdoors.org/) so that the waiver is signed and an emergency contact is provided.

[https://ridewithgps.com/routes/45928389](https://ridewithgps.com/routes/45928389) 20.3 miles. Join us for a short and pleasant e-bike ride in and around the center of Washington, DC, on New Year's Day. Note the starting time is 12:30 PM. NOTE: New starting point is Haines Point as the roads are blocked off for a 5K race. The total tour distance is some 20 miles but you can cut it short if needed. 94% of the ride is on paved bike paths and flat terrain. At the halfway point, we will provide snacks, hot tea, and cider. You can even bring your own picnic. Various monuments can be seen during this route (the Capitol, the municipal Fish Market, the White House, the Lincoln Memorial, the Nationals ballpark stadium, the Titanic memorial, and the new Frederick Douglas bridge). DISCLAIMER LIMITATION OF LIABILITY: TO THE FULLEST EXTENT PERMISSIBLE PURSUANT TO APPLICABLE LAW, NEITHER GREGORY MAASSEN, TRIP COORDINATORS, THEIR AFFILIATES, FAMILY AND FORMER AND CURRENT EMPLOYERS NOR ANY OTHER PARTY INVOLVED IN CREATING, PRODUCING, OR DELIVERING E-BIKE LOVERS GUIDES, OUR MEETUP EVENTS, AND THE GPS E-TRAILS IS LIABLE FOR ANY DIRECT, INCIDENTAL, CONSEQUENTIAL, INDIRECT, EXEMPLARY, OR PUNITIVE DAMAGES ARISING OUT OF A USER’S ACCESS TO, OR USE OF THE E-BIKE LOVERS GUIDES, OUR MEETUP EVENTS, AND THE GPS E-TRAILS. See for the full disclaimer: https://ebikelovers.com/disclaimer

Join VELO VELO Cycling Club Thursday Jan. 1st for our annual "New Year's Day Ride as we go into the new year doing what we love. This is a 26.2 mile route starting and ending in Bowie. All ride levels are welcome, but it is strongly recommended that you download the route. This is a "ride at your own pace ride and is **NOT** SAG supported. Post Ride Brunch?? Reward yourself after the ride with a plethora of food options like Jerry's seafood, Smokey Bones or the new "Hungry Bowl Mongolian Grill & sushi, (All you Can Eat). More food options are located right across the street at Bowie Town Center. Meeting at Bowie in the parking of Smokey Bones and Jerry's Seafood. Meet up time 10:30 am, on the pedals at 11:00a. Cue sheet: 26.2 miler: https://ridewithgps.com/routes/53565323 Please Read: Please maintain safety on the road and be respectful to and mindful of others. motorists the following simple set of guidelines are asked to be followed: * Do not pass the guide in the non Free Ride sections. * Yellow Line rule on two lane roads must be obeyed. (NEVER EVER to be crossed) * White Line rule when we have ample shoulder or an adequate bike must be obeyed. * Broken Line rule, we do not take up more than one lane except when safely transitioning for a left turn. * Slower riders in the Free Ride sections should move to the far right to allow faster riders to go by on the left. * 2x2 Paceline at all other times. No wheel overlapping of the rider in front. * The ride will NOT stop for flats. If you are with a friend that flats, we suggest that you stop and ride in with them. Be sure to know the route and how to short cut or get back and how to change a flat. * NO "in ear" or "over the ear" Headphones of any kind allowed. * Experienced cyclists are asked to help first timers with route info When you RSVP to participating in this or any VELO VELO Cycling Club ride or event you are acknowledging that you take sole and full responsibility for your own health and safety. Helmets are a must. No helmet-No participation. Please be sure to have all proper equipment and supplies to help ensure a safe and pleasant ride. Two spare inner tubes, CO2 cartridges, patch kit and pump. Front and rear lights Eye Protection Gloves Proper hydration Water bottles that fit your bottle cage ID and money Obey all traffic laws including stopping at red lights. PACE: A/B = Fast Touring 18-20+ mph AMS C =Easy Touring 15 to 17 mph AMS IF YOUR Average Moving Speed IS SLOWER THAN 14 MPH Please let a ride leader know before the start of the ride so we can do our best to assist you. AMS (Average Moving Speed) may vary depending on terrain, traffic, and the ability of riders.

## Details - Please read all below before you sign up **Cost:** Free **Court Type:** Outdoor Grass **Level:** BB/A **Transportation:** Parking will be right by the grass. **What to bring:** at least 3 bottles of water and a ball/net if you have one. **10 persons per net max** **Host's Philosophy on this event:** The purpose of this meetup is to create a fun and supportive environment where we can improve our skills, enjoy competitive games, and connect socially. While we do aim to play seriously and challenge ourselves, the focus is more on growth and enjoyment than simply winning at all costs. That’s why the title doesn’t include “competitive” or “social”—we want a healthy mix of both. This is a space where you won’t be judged for making mistakes, but we do expect a mindset geared toward learning and getting better over time. That said, this group isn’t intended for total beginners; a basic understanding of the game is expected so that everyone can contribute to meaningful and engaging matches. The host holds the right to remove you from the game if they believe that you are at a C level. **Skill Level:** 1. **If you want to know your level, please see the link below:** [Smiley Social Volleyball Levels](https://docs.google.com/document/d/1PojSi4qdlRsv1msCHhvpQ43iDc4FfzQwpWCc3kafVMY/edit) **YouTube:** The games may be recorded and uploaded to our channel here: Let the host know if you have an issue with this. [Youtube](https://www.youtube.com/@mp02626) **ATTENDANCE:** **Player Selection:** Regulars > League Members > Your Vibe > Skills > \*Your Attendance Ratio > New Members \* If you have 3 events attended and 6 events you dropped off, you may or may not be invited. Anyone with a drop-off level of -.50 or lower. The host takes attendance very seriously. Please remove yourself from the event (if you can't make it) as early as possible to allow others to join. You will be marked as a ***no-show*** if you don't show up to the event. [Smiley Social Rules](https://docs.google.com/document/d/1HrG35p_0M08leRvCp8XWG3CMkr_GL928XFabl5T6Dvg/edit) **Q&A** * Bringing your dog is welcome and encouraged. * *Can I come if I don't know how to play?* No, you may not. The host does teach a beginner's volleyball class that you may attend on Saturdays. * *Can I be late or leave late?* The host expects you to be there **on time** and leave on time. If you need to come late or leave early, please let the host know ahead of time. * *Can I come even if I am not on the going list?* No, sorry **Smiley Social documents:** 1. [Group Rules](https://docs.google.com/document/d/1HrG35p_0M08leRvCp8XWG3CMkr_GL928XFabl5T6Dvg) 2. [Liability Waiver](https://docs.google.com/document/d/1W2mq-7m99lmvd7gdWYaSUFtvVg4UGnzV6koafAbHmco) 3. [Volleyball Levels](https://docs.google.com/document/d/1PojSi4qdlRsv1msCHhvpQ43iDc4FfzQwpWCc3kafVMY/)

# 🏁 Join Us for [#DCF1](https://www.dcmotorsportcommunity.com/events)! 🏁 DCMC! Join us for our packed house watch parties. Check out website for events and details on locations for a LIVE streaming of the race: [#DCF1 ](https://www.dcmotorsportcommunity.com/events) Please don't forget to RSVP! It helps us and our partners out significantly. Thank you for being part of the movement! ## What to Expect: * Live screening of the F1 Sprint Races, Qualis and Grand Prixs * Official Members receive a FREE Drink of the Race at DC locations * Fellow racing enthusiasts and the DC Motorsport Community coming together to share in the excitement! ## RSVP: Please let us know if you can make it, this event is free and open to the public. ## Don’t Miss Out! Bring your friends and family for a day filled with speed, excitement, and fun! We can’t wait to see you there! **[RSVP Here!](https://www.dcmotorsportcommunity.com/events)** *\*RSVPing does not confirm a reservation. Please go to the location's website to learn more about reservations.\** ## Why Your RSVP Matters: Your RSVP isn’t just a formality—it plays a big role in helping us and our host partners plan every detail of our events. From ensuring there’s enough space, food, and drinks, to curating the best possible experience for everyone attending, your early response allows us to deliver something truly special. Thanks for helping us make each race week awesome! ## Official Membership - $100/annual 🏁2025 Pit Pass 🏁Free Sim Racing for Sprint and Qualis at F1 Arcade 🏁One free "drink of the race" at DC locations 🏁Virtual Member Raffles 🏁Early Access to Ticketed Events & Merch Drops 🏁Member Exclusive Events 🏁Membership Referral Program Get a Free DCMC T-Shirt!\* [Check It Out Membership Here!](https://www.dcmotorsportcommunity.com/membership)

Meet in the parking lot of the Handy Bikes Service Center. At the start of each ride, we'll go over introductions to have a sense of participants' cycling experience. Over the course of our rides, we'll address the following: group riding dynamics; safety (ABC check & trail hazards); gear shifting; hill climbing; audible and hand communication within the group, with other trail users, and automobile drivers; what to bring on each ride; etc... Bring your questions, water & a snack. When it starts getting dark earlier, we'll need lights as well. Helmets a MUST. If you can, and especially if you've had issues with your bike, come a bit early to have it looked at ahead of the ride. PS - all levels are welcome to join, however, be mindful that if you are an experienced rider, please be prepared to ride at the pace of the newest rider in the group. Each week, depending on who's in attendance, and participants' riding ability/comfort level, we may do skills practice as a group in the parking lot or at the west end of Wheeler Ave. Once everyone is comfortable, we'll go for a ride on local trails and neighborhood streets and finish back at the shop. Happy Pedaling !! \~Maya

**The Goombay Carry & Conceal Training Class for DC, VA & MD (including the MD HQL) & Permit Renewal for DC & MD - JANUARY 2026** **CLASS DATES:** **Saturday\, January 3rd \| 10:00am \- 6:00pm** **Sunday\, January 4th \| 10:00am \- 7:00pm \(all participants most fire at the range\)** ***\**** *Range Qualification will begin at 6:30pm and end at 8:00pm on Sunday, January 4th* **LOCATION:** **MD SMALL ARMS RANGE (MSAR),** 9801 Fallard Court, Upper Marlboro, MD 20772. Classroom on 2nd floor. *\* Please report to the 2nd Floor Classroom by 9:40am each day to check in. If you are late, you will not be allowed in. PLEASE BE ON TIME!* *\* A short break for lunch will happen each day* **COST:** **Full Carry & Conceal Permit (16 hours): $375 per student** *\* This fee includes training certificates for DC, MD & VA CCP, the Maryland HQL, ear and eye protection, range fees, gun rental and ammunition and targets.* *\*\* You may place a deposit of $200 to hold your spot. All balances are due by Wednesday, Dec. 31st. If your balance is not paid by the due date, your deposit will be forfeited and registration canceled.* **MD & DC Renewal Certification (8 hours): $175 per student** *\* This fee includes certificate training for the DC & MD Carry & Conceal Permit Renewal. Participants must also qualify on the range with their concealed carry pistol and 50 rounds of ammunition. They must also bring their own ear and eye protection.* *\*\* You may place a deposit of $75 to hold your spot. All balances are due by Monday, March 18th. If your balance is not paid by the due date, your deposit will be forfeited.* **REGISTER AT [WWW.GOOMBAY.NET](WWW.GOOMBAY.NET)** **NOTE: MEDICAL MARIJUANA CARD HOLDERS CAN NOT APPLY FOR A CARRY & CONCEAL PERMIT** *\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-* **STUDENT INSTRUCTIONS:** Students must report on time as they are required by regulations to attend all of the hours. ASTC will provide each student with a 38 Special Revolver and the ammunition for their range qualification. The firearm provided will be the choice of ASTC as we cannot fulfil requests for specific makes, models and calibers. Those that complete the class and qualify on the range will receive DC, MD & VA training completion forms. Maryland residents will also receive their training certificate to apply for their HQL (Handgun Qualification License). Separate applications must be submitted by the students to any or all of these jurisdictions where they are seeking CCP's. Each jurisdiction has it's own procedures for applying for concealed carry permits. ***\*\* An outside company will be at the range to offer services for students that need finger printing. This is an additional fee that can be paid at the range. It is highly suggested that you secure your finger prints during the class in order to process your paper work immediately after the class.*** Information about VA CCP's is available at: [https://www.vsp.virginia.gov/](https://www.vsp.virginia.gov/) Information about DC CCP's is available at: [https://mpdc.dc.gov/](https://mpdc.dc.gov/) Information about MD CCP's is available at: [http://www.mdsp.org/](http://www.mdsp.org/)If a student does not own a firearm, ASTC will provide one and the ammunition for their range qualification. The firearm provided will be the choice of ASTC as we cannot fulfil requests for specific makes, models and calibers. To communicate with the group and to ask realtime questions, join our Black Firearms GroupMe at the link below **[https://groupme.com/join_group/62156225/yqdAx8z5](https://groupme.com/join_group/62156225/5k7wLJ95)** **If you have any questions, feel free to contact Butch at (202)210-1957.**

**✅ First class is FREE – only 10 spots available!** Learn real self-defense skills in a small-group setting. No experience needed, open to all adults. 📲 RSVP now and text Jim at **301-326-9146** to confirm—once spots are gone, they’re gone. ## **Free Intro Self-Defense Class – Maryland Systema** Want to learn how to protect yourself while also improving your health, focus, and confidence? Join us for a free first class at **Maryland Systema**, a unique approach to self-defense that blends both physical and mental training. *** ### **Why This Class is Different** Unlike most programs that only teach physical moves, Systema trains your body **and** your mind. You’ll explore: * **Structure** – staying balanced under pressure * **Breathing** – keeping calm and controlling fear * **Relaxation** – avoiding panic and wasted energy * **Movement** – adapting naturally to any situation You’ll also learn to read an attacker’s intentions and respond proportionately—aligned with Maryland’s self-defense laws. *** ### **What You’ll Gain** ✔ Practical skills you can use right away ✔ Better stress control and awareness ✔ Improved strength, mobility, and coordination ✔ Confidence in handling real-world situations *** ### **Class Info** 📍 **Location:** The Compound, Silver Spring (free parking) 🕒 **Length:** 1.5 hours 👥 **Small Group:** Max 10 students for personalized guidance 👖 **What to Wear:** Comfortable long pants and clothes you can move in 💵 **Cost:** Free for first-time students *** ### **How to Join** RSVP here on Meetup to save your spot, then text Jim at **301-326-9146** to confirm. Spots are limited—once the group fills, we close registration. *** **Maryland Systema** Real-world self-defense training for adults—helping you stay ready, stay calm, and stay safe.

**The Goombay Carry & Conceal Training Class for DC, VA & MD (including the MD HQL) & Permit Renewal for DC & MD - JANUARY 2026** **CLASS DATES:** **Saturday\, January 3rd \| 10:00am \- 6:00pm** **Sunday\, January 4th \| 10:00am \- 7:00pm \(all participants most fire at the range\)** ***\**** *Range Qualification will begin at 6:30pm and end at 8:00pm on Sunday, January 4th* **LOCATION:** **MD SMALL ARMS RANGE (MSAR),** 9801 Fallard Court, Upper Marlboro, MD 20772. Classroom on 2nd floor. *\* Please report to the 2nd Floor Classroom by 9:40am each day to check in. If you are late, you will not be allowed in. PLEASE BE ON TIME!* *\* A short break for lunch will happen each day* **COST:** **Full Carry & Conceal Permit (16 hours): $375 per student** *\* This fee includes training certificates for DC, MD & VA CCP, the Maryland HQL, ear and eye protection, range fees, gun rental and ammunition and targets.* *\*\* You may place a deposit of $200 to hold your spot. All balances are due by Wednesday, Dec. 31st. If your balance is not paid by the due date, your deposit will be forfeited and registration canceled.* **MD & DC Renewal Certification (8 hours): $175 per student** *\* This fee includes certificate training for the DC & MD Carry & Conceal Permit Renewal. Participants must also qualify on the range with their concealed carry pistol and 50 rounds of ammunition. They must also bring their own ear and eye protection.* *\*\* You may place a deposit of $75 to hold your spot. All balances are due by Monday, March 18th. If your balance is not paid by the due date, your deposit will be forfeited.* **REGISTER AT [WWW.GOOMBAY.NET](WWW.GOOMBAY.NET)** **NOTE: MEDICAL MARIJUANA CARD HOLDERS CAN NOT APPLY FOR A CARRY & CONCEAL PERMIT** *\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-* **STUDENT INSTRUCTIONS:** Students must report on time as they are required by regulations to attend all of the hours. ASTC will provide each student with a 38 Special Revolver and the ammunition for their range qualification. The firearm provided will be the choice of ASTC as we cannot fulfil requests for specific makes, models and calibers. Those that complete the class and qualify on the range will receive DC, MD & VA training completion forms. Maryland residents will also receive their training certificate to apply for their HQL (Handgun Qualification License). Separate applications must be submitted by the students to any or all of these jurisdictions where they are seeking CCP's. Each jurisdiction has it's own procedures for applying for concealed carry permits. ***\*\* An outside company will be at the range to offer services for students that need finger printing. This is an additional fee that can be paid at the range. It is highly suggested that you secure your finger prints during the class in order to process your paper work immediately after the class.*** Information about VA CCP's is available at: [https://www.vsp.virginia.gov/](https://www.vsp.virginia.gov/) Information about DC CCP's is available at: [https://mpdc.dc.gov/](https://mpdc.dc.gov/) Information about MD CCP's is available at: [http://www.mdsp.org/](http://www.mdsp.org/)If a student does not own a firearm, ASTC will provide one and the ammunition for their range qualification. The firearm provided will be the choice of ASTC as we cannot fulfil requests for specific makes, models and calibers. To communicate with the group and to ask realtime questions, join our Black Firearms GroupMe at the link below **[https://groupme.com/join_group/62156225/yqdAx8z5](https://groupme.com/join_group/62156225/5k7wLJ95)** **If you have any questions, feel free to contact Butch at (202)210-1957.**

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ We are donation based. Every week we get together and work technical skills and live pressure testing. \ Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec center in the auditorium, upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1pm Wednesday 5:30pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ \ You must have a free leisure card for the rec center and must be registered for our class specifically .\ Wear workout clothing \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ Hope to see you soon :-).\ We are run off of donations. \ let me know if you have any questions :)

Rev. Steven Clevenger is an ordained spiritualist minister with over 40 years experience as a Spiritual Healer, Clairvoyant and Spiritual Teacher, educated and trained at the White Lily Chapel. Rev. Siobhan Wolf Shaffer is an ordained spiritualist minister and certified medium and healer with over 20 years experience. She began her development in 1988 in Pennsylvania and continued when she moved to Ohio in 1998 where she studied at Rays of Lights Church with Rev. Steven Clevenger. Our full worship services consist of an inspirational lecture, healing meditation, and messages from the spirit world that serve to demonstrate evidence of eternal life. Please visit our Official Church Website (http://raysoflightchurch.com) for more information.

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ We are donation based. Every week we get together and work technical skills and live pressure testing. \ Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec in the auditorium, center upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1pm Wednesday 5:30pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ \ You must have a free leisure card for the rec center and must be registered for our class specifically .\ Wear workout clothing \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ Hope to see you soon :-).\ We are run off of donations. \ let me know if you have any questions :)

Come check us out! You will have a wonderful time! The music and friendships are life-changing!

Hey! I’m Ron K, and I’m excited to welcome you to Neighborhood Boxing Club. Kickstart your fitness journey with a FREE Beginner Class **Class Schedule** **​** **12:30 - 1:00 PM** **Hand Wrapping & Basics Tutorial** **We’ll start with a step-by-step tutorial on wrapping your hands, followed by tips on stance, footwork, and striking to get you feeling confident.** **1:00 - 1:30 PM** **Beginner Boxing Class** **Dive into a high-energy, 30-minute workout on the heavy bags, where you can practice your moves, release stress, and enjoy a great workout.** **1:30 PM** **Q&A & Membership Overview** **Stick around after class to learn about our membership options and ask any questions to help you continue your boxing journey.** **​This is the perfect opportunity to kickstart your boxing journey, enjoy the energy, and join a supportive community. I’m here to help you every step of the way!** Visit The Following Link To Sign Up [https://www.neighborhoodboxingclub.com/freebeginnersclass](https://www.neighborhoodboxingclub.com/freebeginnersclass "https://www.neighborhoodboxingclub.com/freebeginnersclass")

Come learn a song with us! You will have a wonderful time! The music and friendships are life-changing!