Mountaineering

***Mountain Skills for Only €120 / course*** Ever wanted to learn the skills you need to become a competent navigator in the Irish mountains, the UK, the Alps or beyond! As a fully qualified mountain guide and course provider for Mountaineering Ireland and the UK, I run Mountain Skills which is a nationally accredited course and is delivered in an upland environment. Hiking in Ireland can be challenging not only because of its wilderness, but the island has very little sign posted hiking trails in the mountains or hills. In addition to this, as being an island in the Atlantic we experience the forces of nature; storms and weather events. In other words, Ireland is probably the best place in Europe to learn a new outdoor skill like Mountain Skills. The aim of this course is to help you learn the skills you need to get out hiking in the hills and mountains independently, safely and responsibly. You will learn how to navigate with confidence by any type of weather conditions. A Mountain Skills course is run over 2 days in an upland environment and covers: Map reading, map description, map scale, contour lines, land and ground features, navigation legs, simple navigation techniques, setting the map, the 5 D, estimation of direction & destination, grid reference, mountain hazards, hypothermia, mountain environment, timing, pacing, route planning, route card, emergency procedures, personal equipment, safe movement skills, river crossing and much more… Some level of fitness is essential in taking part in this course. Each course (MS1 / MS2) is a 20 hour syllabus which includes indoor and outdoor sessions and night navigation (MS2) **A course includes:** Maps and compass provided, tea breaks, course notes, 3 route cards, a free hiking day practice as part of a weekend. **For Only €100 for under 18 and students and €120 for adults.** Accommodations can be provided Her are few additionnal dates: Jan 24-25 MS2 Glenmalure, Co.Wicklow Feb 11-12 MS1 Comeragh, Co.Waterford March 21-22 Glenmalure, Co. Wicklow March 28-29 Glenmalure, Co.Wicklow April MS1 18-19 Glenmalure, Co,Wickow For more information contact us at: [aeaccom@gmail.com](mailto:aeaccom@gmail.com) / +35387 9691193 Or go to: [www.mountainadventures74.com](http://www.mountainadventures74.com)

***Mountain Skills for Only €120 / course*** Ever wanted to learn the skills you need to become a competent navigator in the Irish mountains, the UK, the Alps or beyond! As a fully qualified mountain guide and course provider for Mountaineering Ireland and the UK, I run Mountain Skills which is a nationally accredited course and is delivered in an upland environment. Hiking in Ireland can be challenging not only because of its wilderness, but the island has very little sign posted hiking trails in the mountains or hills. In addition to this, as being an island in the Atlantic we experience the forces of nature; storms and weather events. In other words, Ireland is probably the best place in Europe to learn a new outdoor skill like Mountain Skills. The aim of this course is to help you learn the skills you need to get out hiking in the hills and mountains independently, safely and responsibly. You will learn how to navigate with confidence by any type of weather conditions. A Mountain Skills course is run over 2 days in an upland environment and covers: Map reading, map description, map scale, contour lines, land and ground features, navigation legs, simple navigation techniques, setting the map, the 5 D, estimation of direction & destination, grid reference, mountain hazards, hypothermia, mountain environment, timing, pacing, route planning, route card, emergency procedures, personal equipment, safe movement skills, river crossing and much more… Some level of fitness is essential in taking part in this course. Each course (MS1 / MS2) is a 20 hour syllabus which includes indoor and outdoor sessions and night navigation (MS2) **A course includes:** Maps and compass provided, tea breaks, course notes, 3 route cards, a free hiking day practice as part of a weekend. **For Only €100 for under 18 and students and €120 for adults.** Accommodations can be provided Feb 21-22 MS1 Comeragh, Co.Waterford Feb 26/March 01 - MS2 in Glenmalure, Co.Wicklow March 21-22 MS1 Glenmalure, Co.Wicklow March 28-29 MS2 Glenmalure, Co.Wicklow April 09-10 MS1 Glenmalure, Co. Wicklow For more information contact us at: [aeaccom@gmail.com](mailto:aeaccom@gmail.com) / +35387 9691193 Or go to: [www.mountainadventures74.com](http://www.mountainadventures74.com)

Our midweek training session :-) Choose from 5km, 7.5km or 10km

About us: The Tibetan Dharma and Meditation Group is part of a Buddhist organisation based in Taiwan, which is centred on one of the greatest living Rinpoches (teachers) in the world at the moment. It aims to introduce people living in Ireland to Buddhist teachings and practices that have been passed to Rinpoche through his masters and their masters going back many, many generations in order to benefit and bring peace to all sentient beings. Location: We hold our meetings in the small hall at Sandyford Community Centre, Lambs Cross, Sandyford, Dublin 18.

Please PREPAY for this game either by https://revolut.me/davidandl or Paypal ([kenna.david@gmail.com](http://kenna.david@gmail.com/)) √ We have just 60 minutes to play, so please come along a few minutes early to ensure we can start on time. √ The maximum number of players is 14. If you are not among the 14, please do not attend the pitch. If you are one of the 14, please be sure you show up. Places are in high demand, so unfortunately, failure to show will result in your immediate removal from the group. √ As always, you participate in these games at your own risk and agree to indemnify the organisers from any injury, loss, claim, or infection.

***Mountain Skills for Only €120 / course*** Ever wanted to learn the skills you need to become a competent navigator in the Irish mountains, the UK, the Alps or beyond! As a fully qualified mountain guide and course provider for Mountaineering Ireland and the UK, I run Mountain Skills which is a nationally accredited course and is delivered in an upland environment. Hiking in Ireland can be challenging not only because of its wilderness, but the island has very little sign posted hiking trails in the mountains or hills. In addition to this, as being an island in the Atlantic we experience the forces of nature; storms and weather events. In other words, Ireland is probably the best place in Europe to learn a new outdoor skill like Mountain Skills. The aim of this course is to help you learn the skills you need to get out hiking in the hills and mountains independently, safely and responsibly. You will learn how to navigate with confidence by any type of weather conditions. A Mountain Skills course is run over 2 days in an upland environment and covers: Map reading, map description, map scale, contour lines, land and ground features, navigation legs, simple navigation techniques, setting the map, the 5 D, estimation of direction & destination, grid reference, mountain hazards, hypothermia, mountain environment, timing, pacing, route planning, route card, emergency procedures, personal equipment, safe movement skills, river crossing and much more… Some level of fitness is essential in taking part in this course. Each course (MS1 / MS2) is a 20 hour syllabus which includes indoor and outdoor sessions and night navigation (MS2) **A course includes:** Maps and compass provided, tea breaks, course notes, 3 route cards, a free hiking day practice as part of a weekend. **For Only €100 for under 18 and students and €120 for adults.** Accommodations can be provided Her are few additionnal dates: Jan 24-25 MS2 Glenmalure, Co.Wicklow Feb 11-12 MS1 Comeragh, Co.Waterford March 21-22 Glenmalure, Co. Wicklow March 28-29 Glenmalure, Co.Wicklow April MS1 18-19 Glenmalure, Co,Wickow For more information contact us at: [aeaccom@gmail.com](mailto:aeaccom@gmail.com) / +35387 9691193 Or go to: [www.mountainadventures74.com](http://www.mountainadventures74.com)

Greetings Everyone - We will be visiting Ireland. The plan is to do The Burren Way, which has the very famous Cliffs of Moher, Burren National Park and other west Ireland walks and whiskey tasting The plan is to give people options around the Portuguese walk - you can do Korea, Portugal and Ireland. One or some. Priority will be given to those who have been overseas with the group before and/or doing all 3 events. ● Some words to inspire you: Exploring Ireland's Burren Way and the of West Ireland walks offers an enchanting journey through some of the country’s most breathtaking landscapes, rich in natural beauty and cultural heritage. **The Burren Way**: Hikers will be captivated by the region’s distinctive flora and fauna, where Mediterranean, Arctic, and Alpine plants grow side by side. Highlights include the Cliffs of Moher, offering dramatic views over the Atlantic Ocean, and the Burren National Park, home to a myriad of wildflowers and historical sites. The route passes through the charming village of Doolin, known for its traditional Irish music, and ends in Corrofin, a gateway to the Burren. **West Ireland:** Hiking in Western Ireland offers a captivating blend of dramatic landscapes, rich history, and serene natural beauty. This region, renowned for its rugged coastlines, rolling hills, and mystical boglands, is a paradise for outdoor enthusiasts. Whether it’s a challenging mountain ascent or a leisurely coastal walk, hiking in Western Ireland provides an unforgettable adventure through one of the most beautiful and culturally rich areas of the Emerald Isle. Hotels will be pre-booked 2 or 3 star. SUV (1 or 2) Hire required. For the Monthly Payments: **Bank Account is: 12-3430-0791504-03** Many thanks ● PLEASE: No smoking, animals, children or guests. ● Schedule: Day One - Fly into Dublin from Faro Portugal. Catch the direct bus from the airport to Galway and pickup rental SUV's. Drive to Ennis and stay four nights. https://www.flightlink.ie Day Two - Drive to Liscannor and walk to Doolin - about 4-5 hours. This is the famous Cliffs of Moher. Afterwards we can to a boat trip to the base of the cliffs. This is optional. Times are 12, 2pm, 3pm and 5.15pm. It’s about a 50 minute trip. The company is [www.doolinferry.com](http://www.doolinferry.com/). It’s about $50. Day Three - Drive to Fanore - Do the Black Head Trail (26km - 5 Hour). Drive back to Ennis. https://visitclare.ie/activities/black-head-loop-walk-the-burren/ Day Four - Drive to Burren National Park, Corofin for free shuttle bus to National Park (First bus leaves 09:30 and do the Mullaghmore trailhead (6 Hour). Return to Ennis Driving Map: https://maps.app.goo.gl/ZUgp6bXzQskQ9X9Q8 Day Five - Drive to Galway (Stay two Nights) - Free day to check out Galway. Day Six - Two Options: First - Boat Cruise - OUGHTERARD – INCHAGOILL – CONG RETURN https://tinyurl.com/Galway-Cruise Only runs Wednesday and Saturday. May need to be flexible on this event. Second - Carna - Visit and explore the small coastal town of Carna and do the Moyrus Coast Walk - also practice our Irish. https://connemara.ie/listing/luibin-mhairois/ Day Seven - Drive to Connemara National Park - Do The Sheffreys Mountain Loop, 771 metres. 5.5 hour hike. Drive to Cleggan and catch the 18:45 ferry to Inishbofin Island (Stay 2 Nights). https://inishbofinferry.ie/timetables/ https://www.inishbofin.com/accommodation/ Day Eight - Day/Night on Inishbofin Island - 3 loop walks. https://www.inishbofin.com/explore-bofin/scenic-walks/ Day Nine - Catch the ferry back to Cleggan. Drive to Connemara National Park and do The Maamochoige-Knocknahillion-Letterbreckaun Walk https://www.summitpost.org/maamturks/242472#google_vignette Then drive to Westport for two nights Day Ten - The Skelp & Brackloon Forest Walk. (5 Hours) https://www.destinationwestport.com/explore-westport/hiking-in-westport Day Eleven - Drive to Achill Island and do some walks https://tinyurl.com/Achill-Walks Return to Westport. https://maps.app.goo.gl/J2eSSdZY5JyVSgseA Day Twelve - Return to Galway - Do city relaxing stuff before leaving for Dublin and fly out. ● Health and Safety Information: Each person who participates accepts responsibility for making their own determinations and for their own safety, conduct and well being; recognising that there are hazards in attending group and outdoor activities and agrees to participate solely at their own risk. ● Meeting Place: Dublin Airport ● Maps and More Information: https://www.wildernessireland.com/blog/irelands-long-distance-trails/ ● The Best Photos: The best photo of the day will posted on our Instagram Account. ● More Stuff: See you in Ireland in May 2026 for a great adventure - Chris and The Team

*These weekend is a great opportunity for anyone who wants to practice mountain skills, pre-MS assessment candidates or simply anyone who wants to hike with a qualified mountaineering Ireland course director and venture in the Irish mountains on and off trails.* *During those few days, you will gain useful information, skills and tips that will help keep you safe on the hills and mountains during daytime, nighttime, in bad weather condition or both.* ·May 2 \- 3 \| 📍the Mournes Mountains **Price: €35.00 per hike** ***The hikes are graded as: moderate – difficult – strenuous*** **What gear do I need?** •Wear comfortable clothing like – leggings, tracksuit bottoms, breathable T-Shirt and fleece & an extra warm layer (but no cotton fabrics and no jeans). Be ready for the rain and pack a rain jacket and rain trousers. •A hat and gloves to keep you safe from the wind. •Wear good sturdy hiking boots (No runners) with woolly or synthetic socks. •Have a backpack with water minimum 1.5 litres, sandwiches and snacks, coffee, or tea. •Don’t forget to bring first aid kit with plaster and bandages, personal medicine, inhaler, EpiPen etc. •In Addition: you can bring an OS map of the area or an East West map. However, maps and a compass can be provided by the instructor. **If you have any medical conditions, please let the organisers know** *Some level of fitness is essential for those hikes which can be strenuous and up to 7 hours in duration.* *Accommodation options will be provided upon booking.* *If you have any additional question, please don’t hesitate to contact us at: [mountainadventures74@gmail.com](mailto:mountainadventures74@gmail.com) 0879691193*

***Mountain Skills for Only €120 / course*** Ever wanted to learn the skills you need to become a competent navigator in the Irish mountains, the UK, the Alps or beyond! As a fully qualified mountain guide and course provider for Mountaineering Ireland and the UK, I run Mountain Skills which is a nationally accredited course and is delivered in an upland environment. Hiking in Ireland can be challenging not only because of its wilderness, but the island has very little sign posted hiking trails in the mountains or hills. In addition to this, as being an island in the Atlantic we experience the forces of nature; storms and weather events. In other words, Ireland is probably the best place in Europe to learn a new outdoor skill like Mountain Skills. The aim of this course is to help you learn the skills you need to get out hiking in the hills and mountains independently, safely and responsibly. You will learn how to navigate with confidence by any type of weather conditions. A Mountain Skills course is run over 2 days in an upland environment and covers: Map reading, map description, map scale, contour lines, land and ground features, navigation legs, simple navigation techniques, setting the map, the 5 D, estimation of direction & destination, grid reference, mountain hazards, hypothermia, mountain environment, timing, pacing, route planning, route card, emergency procedures, personal equipment, safe movement skills, river crossing and much more… Some level of fitness is essential in taking part in this course. Each course (MS1 / MS2) is a 20 hour syllabus which includes indoor and outdoor sessions and night navigation (MS2) **A course includes:** Maps and compass provided, tea breaks, course notes, 3 route cards, a free hiking day practice as part of a weekend. **For Only €100 for under 18 and students and €120 for adults.** Accommodations can be provided Feb 21-22 MS1 Comeragh, Co.Waterford Feb 26/March 01 - MS2 in Glenmalure, Co.Wicklow March 21-22 MS1 Glenmalure, Co.Wicklow March 28-29 MS2 Glenmalure, Co.Wicklow April 09-10 MS1 Glenmalure, Co. Wicklow For more information contact us at: [aeaccom@gmail.com](mailto:aeaccom@gmail.com) / +35387 9691193 Or go to: [www.mountainadventures74.com](http://www.mountainadventures74.com)

Make New Friends💏! This Event is a large Monthly Social Salsa Dance Party 🎉🎊🎇 for Salsa Dancers and for those New Solo people who want to learn Salsa dancing. This Salsa Dance Party will be held in a large hall. There is Bar facilities, cheaper drinks and toilets are avaliable. Time of Dance Party from about 9.30pm/10pm. till after 1 am. Dress: Neat Dress. (Salsa Dance class lesson from 8.45pm to 9.30pm.) There may also be free Pizza at the end of the party like in previous parties. There are Salsa Social Dance Classes on Thursday evenings for those who like to learn or improve Salsa dancing. The entrance fee for the Salsa Party is 10 euros at the Door, which includes the Salsa class lesson. This is very good value. Place of large Hall is in Dublin 8. There is a large Free Car Parking at the back also. Dublin Bus 2 mins walk. There will be many other solo people attending from all around Ireland beside this meetup who already know this venue. In the past Social Salsa Dance Parties, over 270 people attended. https://youtu.be/DWir_XczIE8?is=YWe0j-H3tECeWaQx https://youtu.be/iyLdoQGBchQ?feature=shared So if you are Solo, like Social Dancing, meeting new people and or like a free lesson to start learning Salsa dancing, RSVP and I will send you the Dance Party Address Details on the day of the event. Many people come solo, so do not worry, come solo or bring your friends with you and enjoy the great Latino music and social Salsa dancing.

Are You Single and Solo? Make new friends 🤗 👫 while hiking ⛰️🏞for health and to refresh your mind in the 🦋 Wicklow 🌻🌼🌺 Country side. (Is this a Boot Camp 😀😍??)This is an easy social hike 🐿🐐🐏 in Glendalough but you still need some hiking fitness and be able to walk on rocky paths. We will hike the lakes loop which is about 12kms or more. https://youtu.be/Yxo0ym2Z6eg?feature=shared https://youtu.be/nZjzoVBBSCk?feature=shared https://youtu.be/mfJC34tOZms?feature=shared https://youtu.be/Lgs9QUtWc3M?feature=shared The meeting spot will be in Dublin City Center at 10.20 am Opposite The Shelbourne Hotel St.Stephen's Green park. At 10.30 am we go ahead to board our bus. We will take the 11.00am express Bus to Glendalough. Be early🙂. The hike starts at about 12.15pm from Glendalough MAIN visitor's center at the bus stop and bus pickup point back to Dublin at 17.30pm. Please be on early and on time for those who are meeting us in Glendalough. This hike is not always on a track🏔, so HIKING BOOTS with Vibram Sole and ankle support highly recommended as some tracks are also very rocky and muddy. No JEANS for this hike ,No Running shoes please. Dogs 🐕🦮🐕‍🦺 welcome, But need to check with bus company if not driving by car there. Bring waterproof warm winter clothing, food, snacks and water or drinks as we will stop for breaks. You Need some level of fitness and some hiking experience but this is not a hard hike. This is a sporting event, so every person attending this hike is responsible for their own health and saftey at all times.

Hi ladies. We will meet in front of the Nature Center and head to the two Observation decks. We will then hike Hickory Ridge, Ripple Rock, Overlook and Sugarbush trails to get approximately four miles total distance. We will walk approximately a 18 minute mile pace. Please wear appropriate hiking shoes.

We will hike the Ridge Trail and Meadows Trail twice, for a total of 3.8 miles. There are some pretty good inclines so plan on getting a cardio workout :). This is a loop which is pretty easy to follow; thus faster walkers can take the lead and the rest (like me) will bring up the rear at a slightly slower pace. You could also just do the loop once for 1.9 miles. No one left behind. Optional lunch to follow in Canal Winchester. I'm working through the metro parks - this is the third one!

This is a small but pretty park with a 1.7-mile loop. We will walk it 2 times. It goes along a ridge and has moderate elevation changes.

Some trained COUNT volunteers work together once a month at RMH (http://www.rmhc-centralohio.org/volunteer.php) as Housewarmers (usually on the 1st Sunday from 1 – 5 PM). Some schedule other shifts at their convenience. You may try this out with less fuss by following a "Fast track" or go through the normal process. Fast track • Arrange a time to shadow a COUNT volunteer. Call Dave Nohle at 614-268-9558 (cell). • Show up and try it out. • Complete application, etc. later. Normal process • Complete an online application (http://rmhc-centralohio.org/volunteer/). • Attend orientation in advance. • At orientation you will complete forms agreeing to keep family/patient info private and allowing a background check and tour the facility. • Complete one training shift. Daily shifts are: morning 9 AM - 1 PM, afternoon 1 - 5 PM and evening 5 - 9 PM. • Schedule shifts online using the on the RMH scheduling system (http://www.volgistics.com/ex/portal.dll/?FROM=32895). The Ronald McDonald House (RMH) provides housing and meals for families with sick children. The Columbus RMH is the largest in the world with 137 rooms. COUNT has been volunteering there since May 2014. Housewarmers work with RMH guests to provide a home-like environment - greet, assist with family needs, answer phones, give tours, assist with checkin/checkout, prepare guest rooms after checkout, clean facility, laundry, restock supplies and staff the front desk. RMH Housewarmers volunteer at least one four-hour shift a month. All Housewarmers must complete an application and agree to a background check before they can be full fledged volunteers.

We may pick a specific topic and post in advance or may discuss current events and various ad hoc topics . We would love to spend time hanging out and getting to know one another. Atheist, agnostics, other non-theists, and atheist-friendly people are welcome to join us. Note: COUNT operates a Facebook page at www.facebook.com/groups/COUNT.discussions (http://www.facebook.com/groups/COUNT.discussions/) to promote discussions among members and visitors.