Mountaineering

**Explore Killeen Castle Estate in County Meath.** * **Meeting Point : Dublin Connolly Train Station (inside beside Pret A Manger).** * **Time: 10:50 AM** * **When : Sunday, 5th of July.** **We will be meeting at Dublin Connolly Train Station for 10:50 AM.** **At 11:00 AM, will do a short walk to Busarus Bus Station.** **We will be taking the Scheduled to Athboy at 11:15 AM.** * **Bus Eireann 109B.** * **Accepts Leap Cads and Coins.** * **Bus Duration 59 Minutes, 20 Stops.** * **Getting Off At Dunsany.** **We will board the Bus at 11:15 AM Bus towards Athboy.** **At 12:15 (estimated time) we will be getting the off the Bus at Dunsany Stop.** **We will be walking 2.5 KM (33 Minutes) to the starting point.** **Trail Duration 5.8 KM, 1-2 Hours.** **There is a Cafe in the Castle also.** **Bus coming back is at 14:50 AM (109B Bus Eireann)** **Every event is 5 Euro’s, you can pay by using Revolut or Cash.** **I hope to see you there !**

THIS SESSION IS FULL NOW Sunday 5th of July give yourself the gift of sound & stillness✨💜 This immersive sound journey is a sacred space to pause, reflect, and consciously set intentions. Small group sessions are held in my home Sanctuary in Dublin 12. This is a payed session a 30 euros energy exchange applies, to confirm your attendance you must email to info@soundsouljourney.com and a 10 euros deposit must be payed A Sound Journey is a deeply restorative experience designed to harmonize your energy, promote relaxation, and facilitate healing. What to Expect in the Session: Gentle Pranayama (Breathwork) – We begin with simple breathing exercises to open the energy channels (nadis) in the body, preparing you to receive the benefits of sound and Reiki. This helps calm the nervous system and cultivate a state of presence. Guided Meditation with Sound & Vibrations – As you settle into relaxation, you will be guided through a meditation accompanied by the soothing tones of Tibetan bowls. Their vibrations help bring balance to your energy centers (chakras) and deepen your meditative state Himalayan Bowl Healing – the sound healer will use Himalayan bowls near or on the body, allowing the vibrations and specific frequencies to work at a cellular level restoring balance to you fisical, emotional and mental levels Closing Sound Bath – The session concludes with an immersive sound bath, where a combination of instruments—such as Tibetan bowls, chimes, gongs, drums ...—create a soothing soundscape, allowing your mind and body to fully integrate the healing experience. By the end of the session we'll enjoy a cup of yogi tea, time to share, connect and integrate the practice. No previous experience is needed, just bring your intention and I'll provide everything else love & light isa

*NB VERY IMPORTANT - Location not in Stephens green but in a south of the city park, click the link in the comments be added to our WhatsApp group to get the exact location!* You can also follow us on IG where the whats app group link is - https://www.instagram.com/sundaystrengthsocial?igsh=ZHNwYnBtcW4yZTNx&utm_source=qr —— A weekly guided bodyweight callisthenics meetup to **get stronger—together**. Think push-ups, squats, and core work scaled to your level. **No gym experience needed**, just a willingness to move and chat! Get stronger every week and build a habit! All **ages, genders and fitness levels welcome**! The session will consist of a full 360 routine of: **5 minute warm up:** including exercises like butt kicks and shoulder rotations. **35/45 minute strength building + endurance**: to build muscle and endurance. Easy, intermediate to hard versions for every level. **15 minute HIIT:** for some happy endorphins! (Okay to skip if you're tired!) **5 minute Cooldown:** Get the heart rate down and stretch After, we will go to the food market close by. ——- This will be **super low pressure**, incorporating **basic callisthenics at whatever pace is good for you! Lots of variations from beginner to advanced.** Push yourself or take it easier - no judgement! —— 3 euro donation to cover MeetUp organiser cost only! ——- **What to bring:** * Workout attire * Water bottle * Yoga mat or big black plastic bags for ground exercises ———— See you there!👋

Join us on a cycle through the quiet backroads from Maynooth to the historic town of Trim. We will take the 8.45 commuter train from Connolly Station to Maynooth arriving at 9.30. You can of course cycle to Maynooth from Dublin if you wish. Our route will take us through quiet backroads ,stopping for lunch in Trim where you will have the opportunity to visit the Trim Castle which is the largest Anglo Norman fortification in Ireland. We return by a different route ,again through quiet roads and take the train back to the city. Total distance 60km.

NOTE: This is a hike, not a walk. There are hills. If it rains, it might be slippy or muddy. The hills are not difficult hills but they are hills. Please have suitable footwear and clothes for the weather. Please bring water, suncream, snacks. Free event, as always. ■ And as always, this is entirely in every way at your own risk. This is a loop hike. We start and finish at Woodbrook train station. Hello! 🙂 Meeting time: 1040am. Departure time: 1045am sharp - please don't be late as we can't wait. Meeting place: We meet outside Woodbrook train station. Route: 13.8km. Expected time: 3hrs 15mins. Toilets: at Shanganagh cemetery near the start and end of the walk. Food Break: there isn't an official food break on this walk. The breaks will be weather dependent. Please bring your own food and water etc. Note / Disclaimer: Attending this event and every event in this group is entirely in every possible way at your own risk. This event is free though donations (cash or Revolut) are very much welcome as I renew my organiser subscription annually in the Summer and I prefer to cover this cost of $215 (they invoice us in dollars) through optional donations in the Summer instead of having a set fee per event. Thanks! Any questions, message me. The walk will be cancelled if there is a yellow orange or red weather warning for Dublin or Wicklow for that day. Please please don't cancel on the day or forget to join us. Being a no show could result in you being removed from the group so please tell me if you're not joining us! Thanks! Alan

* **The Incline:** Starting from Greystones Harbor, you walk past the southern barriers of the old cliff walk and turn inland at Lower Windgates (Ballynamuddagh Road). You will climb steeply through farmland and trails up onto the ridge line. * **The Terrain:** It is a moderate to challenging hike covering roughly 7km to 9km depending on your final descent path. Expect a mix of public footpaths, loose gravel trails, and muddy, grassy tracks that require sturdy walking shoes. * **The Highlights:** Once you reach the top of the ridge, you will bypass the landslide areas safely from above. You will pass the high trig point at Ballynamuddagh, where you get a spectacular 360-degree vantage point of the Great Sugar Loaf and the Dublin Mountains before approaching the summit.

See what we are about: https://www.instagram.com/p/DaP_5TyN1F_/ Join us for a relaxed evening of badminton, frisbee, table tennis and picnic vibes in Blackrock Park 🏸🌿 Arrival is flexible from 14:30. We’ll play some casual badminton, frisbee and hang out while enjoying the sunshine together. ☀️ Bring snacks or drinks for the picnic if you’d like. DM me for the exact location in the park on the day. There’s a €5 host contribution, payable by Revolut or cash. This helps cover the time involved in organising, hosting, and keeping the group running.

Join us for a gentle morning yoga flow at beautiful Killiney Beach 🌞 A welcoming free community yoga class for all levels. We’ll enjoy a gentle 45-minute practice, followed by an optional coffee ☕️ and sea swim 🌊for anyone who’d like to stay and connect. 🧘‍♀️ Saturday | 10:00am 📍 Meet by the lifeguard station, Killiney Beach 🤍Free community class Bring your mat and water. Come solo or bring a friend — meet new people and be part of the Rise Yoga by the Sea community. Please RSVP if you’d like to join. I’d love to see you there! Aimee Rise Yoga✨ You can also follow us on IG for the WhatsApp group in bio- https://www.instagram.com/riseyoga.ie?igsh=ZGd6Z3JtNnhsNDJ4&utm_source=qr

Hi ladies. We will meet in front of the Nature Center and head to the two Observation decks. We will then hike Hickory Ridge, Ripple Rock, Overlook and Sugarbush trails to get approximately four miles total distance. We will walk approximately a 18 minute mile pace. Please wear appropriate hiking shoes.

Come assist Van Buren Shelter (https://ymcacolumbus.org/locations/vanburen) staff in serving dinners and cleaning up on the 3rd Tuesday of each month. Dinner for the women is 5-6 pm and for the families is 6:15-7:15 pm. There is ample free parking available in the shelter's lot. The recommended area to park is in green in the image above. There will be a new entrance for the time being. We are asking all volunteers to enter through the Donation Dock door, the orange mark on the image above. This door is located between the Single Adults and Family Shelter. You will see 2 large garage doors with a large green trash compactor in the center. Please head to the closest garage door to the building wall, with a ramp leading up. There, you will see a door with a sign stating instructions on how to enter the building. Please ring the doorbell, and a staff member will come and escort you into the building. If a staff member takes longer than 5 minutes, please call the front desk at 614-689-2020. This is a new process for us, and we do not want to keep you waiting! We appreciate your patience as we navigate this temporary change. The shelter needs a volunteer count the day before the event so sign-up ends Monday at 4:50 PM. Afterwards some of us go to the Omnipresent Atheists Weekly Meetup in progress to have a bit to eat or drink (http://www.meetup.com/omnipresentatheists/). Volunteers must be 14 or older. Since we will be working around families, the YMCA does not permit volunteering by individuals with convictions for violent or sexual crimes. The YMCA reserves the right to run background checks on volunteers. For questions, comment on this page or contact: Andrew, awhit12@yahoo.com, (614)937-5802 (cell). Please let Andrew know if you volunteer anytime other than our COUNT events so that he can count your hours toward our service record.

We'll get in around 4 miles at Three Creeks Metro Parks, primarily natural trails. 17-18 minute miles, no one left behind, and faster walkers are free to lead out. Optional lunch after!

**HAPPY HOUSE HUNTERS JOIN THE CENTRAL OHIO INVESTOR NETWORK [COIN}** \* Time: 5 pm‎ - ‎8 pm‎ ‎ [Eastern Time] Every Third Tuesday \* Where: Pastimes Pub at Grandview Yard, 775 Yard St., Columbus 43212 \* Description: Join Us for the Ultimate Real Estate Meet and Greet! Flip, Buy and Hold, Long-Term Rentals, Mid-Term Rentals & Short-Term B&B! Are you passionate about real estate investments or curious about the world of long-term rentals, mid-term rentals, or short-term rentals? Look no further because the "Happy House Hunters" and "The Inns and Outs of a B&B" invite you to come together with COIN for exciting monthly Meet and Greet events for all real estate investors! We look forward to seeing you there!

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.