Mountaineering

Hi, Join us for a casual ride from Bayswater heading out on the Dandy Creek Trail, first West towards Vermont then South through the Bushy Park Wetlands and Shepherds Bush. From there we will head East on the Blind Creek Trail up to Knox Westfield from which we can take a short detour to Pasture Coffee @ \~ 21.5Km. After a coffee break we will head back to the Blind Creek Trail heading East until we hit the Ringwood-Belgrave Rail Trail and head North through Boronia and back to Bayswater! Beginner + ride (around 15 kmh average speed). See RWGP route as per link: https://ridewithgps.com/routes/50981339 Parking at Marie Wallace Bayswater Park. Will meet near BBQ/ Bocce court near to the toilet block. Dave will be on a black/grey Merida hybrid with rear pannier, Harvey will be on a black Giant gravel bike. See pin here: https://maps.app.goo.gl/XBRJW1pf1Ln9baeo6 Forecast is looking promising for Saturday at the moment! (Sunny 15 degrees) Hopefully see you all there for a lovely morning out! YOUR BIKE Mostly paved surface (85%) with a little bit of gravel so suitable for most well maintained bike Note: End time is a guesstimate only ESSENTIAL ITEMS Spare tube, puncture kit, pump, basic tools - good to have with you. Rain & warm gear (according to conditions) Plenty of water for the distance especially if it's going to be hot! Always better to have too much than not enough! Check your app for any changes the night before, and on the day of the ride, as the ride may be cancelled in the event of extreme weather or other unforeseen circumstances. If you realise you cannot make it to the ride please change your RSVP to 'NO' immediately even if you are still on the Waitlist. "Liability Waiver: The organizer of this group cannot accept any liability for any loss, damage, injury, or accident to participants or their property at this event. By participating in this event, you're taking responsibility for your safety and well-being. By joining this event, you agree to this liability waiver." Please just ride with some courtesy, use your bell/call out when required passing people, single file on narrow sections, blind corners etc just common sense. Read less

Hello Climbers! Just meet at the yellow sign and introduce yourself :) From there we pair up to climb. If we have an odd number of people, we can make a rotating group of 3. There is also a self-belay area if you want to get in more climbing if in a group of 3 or arriving earlier. If the event you are planning to go to only has one or 2 people on the ‘attending’ list, we encourage organising a climbing partner in advance so you can make sure you have at least one other person there to climb with! Feel free to reach out on the event wall or message a host :) Meet up will start at 6pm but if you want to start earlier you certainly can, but again you will need to organise a climbing partner in advance. New climbers are welcome, however your mandatory induction takes about 15/20mins. Harnesses, shoes and chalk bag can be hired also. Current pricing for Hard Rock here: https://www.hardrock.com.au/prices/

📢 Founders Running Club :: Melbourne — the first Australian chapter of a global community bringing together founders, investors, operators, and creators. Whether startups are your whole career or just a curiosity, that’s our common ground. Come run, grab a coffee, make some friends. When? 8am every Saturday. We start gathering around 7:50am (some of us are there from 7:45). Where? Parkville parkrun: https://maps.app.goo.gl/WcaekGkh6S1DVK9Q7 🏃 First time? We run alongside parkrun, a larger event with 500+ participants, so there’s a first timer’s briefing. No sign-up needed, but you can grab a free barcode at parkrun.com.au to track your time and stats. It’s a 5K, but run your own lap of 3K or whatever you like. We don’t all run as a group (some do), and we meet after. We hang in the park until \~8:45, then grab ☕🥐 at a nearby café. 🤝 How do I find you? We gather in the park after the run. Join our WhatsApp group: [https://chat.whatsapp.com/KJRG8JnP1OF5Fw6Psfa72m](https://chat.whatsapp.com/KJRG8JnP1OF5Fw6Psfa72m) 👯 Bring a friend? Always. +1s very welcome! 📸 instagram.com/frcmelbourne

**🚣‍♀️Ever wanted to try dragon boating?** Join us for a beginner-friendly Saturday morning “Come & Try” session at Docklands—no experience needed. 👉 Just RSVP or message us and come along ⸻ **What to expect:** * Quick safety briefing + basic paddling tips * Join our crew for a real on-water training session * Friendly, supportive environment (perfect for beginners) * ☕ Optional coffee catch-up after ⸻ **What happens after?** If you enjoy it, you can: * Join our weekday trainings (Tues/Thurs evenings) in addition to Saturday sessions * Continue to paddle with us for 30 days free on the Dragon Pass ⸻ **What to bring:** * Comfortable clothes to exercise in * Water bottle * Sun protection * Change of clothes (you may get a little splash) 👉 We provide all equipment (paddle + life jacket) ⸻ Location: Community Hub at the Dock 912 Collin’s Street, Docklands (waterfront side) ⸻ **👊Come give it a go this Saturday!!** No experience needed—just turn up and try it. ⸻ **Can’t make Saturday?** We also train Tuesday & Thursday evenings at 6pm—just reach out and we’ll help you get started. **⸻** **Southern Storm Paddle Club** trains all year around in Docklands, weather permitting. (Rain is not an issue!) If you have any questions, please get in touch with us on Facebook, meetup or email on [southernstormpaddleclub@gmail.com](mailto:southernstormpaddleclub@gmail.com) Follow the team on Social Media @ [https://www.instagram.com/southernstormpc/ ](https://www.instagram.com/southernstormpc/)[https://www.facebook.com/southernstormpaddleclub/](https://www.facebook.com/southernstormpaddleclub/)

* 🌏 **MELBOURNE → MT DONNA BUANG**🏙️ * 📅 **SUN 28 JUN, DAY TRIP ☀️** * ✨**Step Into Stillness — Hike, Breathe, Taste**✨ \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **✨ Breathe in the fresh forest air of beautiful snowy Mount DONNA BUANG and its surroundings🌿** Swap city clang for alpine hush! We’re heading to Mt Donna Buang for a day of powder‑dusted trails, redwood whispers, forest‑floor meditation and country flavours. Think snowy switchbacks, soul‑warming lunch, a gallery in the treetops, and orchard‑fresh treats on the way home. New friends, big laughs, zero hassle. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **🎒 All-Inclusive for $99** ✅ Round-trip **transport** in a comfortable **MERCEDES minivan** 🚐 ✅ Guided **9 km hike** + all gears 🥾 ✅ Unlimited **snacks, soft drinks, coffee & tea** ☕ ✅ **Meditation** \- with great company ✅ Rustic **Ratatouille** meal (vegetarian) 🍽️ ✅ Visit **stunning scenic lookouts** 🌄🦘 \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- #### 🕒 Itinerary: 🌅 07:30 — Meet at **St Paul’s Cathedral,** Flinders Street ☕ 08:00 — Stop for a break 🍉 09:00 — Arriving - **tea/coffee/drinks** and snacks (included!) 🥾 09:15 — Snow❄️**Hike** 9 km - 180m elevation 🧢 11:30 — Lookout tower 🍽️ **12:30 PM** — **Group picnic lunch** Featuring rustic **Ratatouille (veg.)** + snacks & drinks 🌟 13:00 — **Redwood Forest** ✨ 13:30 — **Meditation** – ground & breathe 🦘 14:00 — **River walk** **-** Explore & river bend 🚐 15:00 — **Scenic drive** back through the ranges 🌸 16:00 — **Country Shed** – taste & stock up 🏙️ 18:00 — Return to **Melbourne** with a heart full of memories 📍 Drop-off: Hammer Hall, Melbourne \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **💰 How to Book?** Secure your spot with a **$99 transfer** **Please note:** An RSVP alone does not secure your spot — only a transfer confirms your place on the trip. Thanks for understanding! 🔹 **PayID:** 0414 661 458 🔹 **Bank Transfer:** **NAME:** KARAPETIAN G **BSB:** 013233 **ACCOUNT:** 226325836 **Ref:** Don 🌟 **Limited spots available—RSVP now!** S*pots are only confirmed once payment is received !!!* \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- ❗️**Please Note:** **Payments are only credited or refunded if the event is canceled or rescheduled by the organizer.** In all other circumstances, payments are **non-refundable and non-transferable**. ❗️Thank you for understanding and supporting the planning involved in creating these experiences! 🌿 \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **🎒 What to Bring?** ✔️ **Small thermo bottle for tea** ✔️ **Comfortable hiking shoes (or able to supply, let me know size)** **✔️ Wind/water-resistant jacket**🧥 ✔️ **Long pants & long sleeves** 🌿 ✔️ **Hat/beanie/gloves** 🧢 ✔️ **A positive mindset & big smile!** 😊 \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 📢 **Questions?** Feel free to **DM me anytime!** 📩 ✨ **Let’s make this an adventure to remember** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- Visit our sources: https://www.facebook.com/groups/812911556223655/?ref=share Instagram: nogeography.hike.kayak https://www.meetup.com/en-AU/no-geography-hike-and-kayak/ \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **\*\*\*Step Into Stillness — Hike, Breathe, Taste\*\*\*** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **LIABILITY WAIVER** The organizer of this group cannot accept any liability for any loss, damage, injury, or accident to participants or their property at this event. By participating in this event, you're taking responsibility for your own safety and well-being. By joining this event you agree to these terms. ## **COVID-19 Safety Measures** * The event host is instituting the above safety measures for this event. * Please do not attend if you are experiencing any flu-like symptoms, such as fever, cough, or sore throat. * If you have recently tested positive for COVID-19 or have been in close contact with someone who has, we kindly ask that you refrain from attending. * Thank you for your understanding and cooperation in keeping our community safe!

**Join Us for a Vibrational Healing Journey with Sacred Sound** **Event Overview** Experience a transformative inner journey using the power of sound and breath, guided by Master Sound Healer, Liam Le Kelle. This unique vibrational therapy helps you reconnect with yourself, allowing healing and self-discovery. Using sound and your own breath, you’ll enter a higher state of awareness, realigning with your true self for deep energetic healing. **How It Works** In this multi-instrumental session, you’ll be immersed in the sounds of the Yidaki, flutes, singing bowls, drums, chimes, and other instruments, alongside Liam’s resonant voice. Each session is uniquely crafted to meet the needs of the group, creating a live musical experience that fosters healing and transformation. **Benefits of Sound Healing with Sacred Sound** Sound therapy has been used for centuries, with modern research now highlighting its benefits, such as: * Reducing anxiety and depression * Boosting the immune system * Improving sleep and energy levels * Relieving stress and pain * Enhancing emotional balance and focus * Support trauma healing and energetic cleanse * Cellular healing through vibration No prior experience is needed. This session is open to all seeking a healing journey through sound. **Event Details** **Event:** Inner Vibrational Journey through Breath & Sound **Date:** 27th June 2026 **Time:** 1:30 PM - 4:30 PM (arrive 15 mins early) **Location:** Prana House Level 1/885 High St, Thornbury VIC 3071, Australia **Price:** Earlybird $105 + GST / Standard $120 + GST **Important Info:** * **Bring:** Yoga mat, blankets/cushion, water bottle, journal (optional), eye mask (optional). * **Preparation:** Eat a light meal, avoid caffeine, and refrain from heavy foods before the session. * **Policy:** No refunds. If unable to attend, tickets can be transferred to another person. **About Liam Le Kelle** Liam is a highly experienced Master Sound Healer and Shamanic Practitioner. Trained across Australia and globally, he brings expertise in various traditions, including: * Traditionally trained and initiated in healing with Didgeridoo /Yidaki * Trained for over 7 years in ancient Tibetan sound and Tantric healing, initiated in this lineage * Over 10 years of vocal training in the Alexander Technique, focusing on healing through voice and breath. * More than 10 years of vocal and breath work with master teachers across classical, contemporary, and jazz, as well as ancient vocal traditions from Tibet, Mongolia, and Siberia. * Reiki master, initiated in four healing modalities. * Dedicated to learning from indigenous communities worldwide, with training and initiation in sound healing from groups in Australia, North and South America, Mexico, and Tibet, enriching his understanding of sound, healing, and indigenous wisdom. Liam’s deep connection with indigenous healing practices worldwide supports his profound understanding of sound’s healing power. **With blessings, we look forward to sharing this journey with you.** **SACRED SOUND** *We acknowledge and honor the First People of this land, respecting Elders past, present, and emerging.* **Tickets available [here](https://events.humanitix.com/host/liamlekelle)**

**WALK DESCRIPTION:** Come join 25+ of our members who will also do this circular route around Sugarloaf Reservoir, east of Melbourne near Yarra Glen. It is on the land of the Wurundjeri Traditional owners. The track undulates with small rises and falls and follows the curves of the reservoir. There is one larger hill climbing only 100m. This said, there are enough ups and downs to feel like you have done a good walk. The track passes through both grassland and forest, and all on track (except a short side trip to Plover Point on the Medium walk). There are beautiful views of the water and the city of Melbourne in the distance. Expect large numbers of kangaroos and delightful bird song. It's a lovely area. Both walks start at the same time at the Ridge Picnic ground at the north of the reservoir and walk in a clockwise circuit around the reservoir. The track is clearly marked with orange poles. There are two side trips to Plover Point (Medium walk only) and Eagle Point (both walks, possible lunch spot) which offer a different view and forest type. The shorter walk ends after 15km at Saddle Point picnic area where the bus will wait and the longer walk continues for another 3.2km flat walk across the curves of the dam wall back to the starting point of the Ridge Car park, where the bus will meet us. There are toilets at both the start and finish picnic areas. The Sugarloaf reservoir was completed in 1981 by the construction of dam and has a catchment area of 915 hectares and supplies water to many areas of Melbourne. It is treated at the nearby Winneke Water Treatment plant. Please carry at least 2 litres of water and bring a change of shoes for the trip back. . **DISTANCE(S):** 13.5km and 18.5km . **TOTAL ASCENT(S):** 150m Rise and 180m Rise . **GRADINGS:** Easy/Medium and Medium **Easy/Medium (E/M):** More consistent walking, mostly on tracks or in open country, but with some significant hills, probably some stretches of light scrub. Possibility of some rock hopping. Distances up to 19km but may be much shorter depending on the difficulty of the terrain. Reasonable lunch and rest stops. **Medium (M):** Consistent walking on tracks or in open bushland, usually with patches of thicker scrub, several moderate climbs, and/or rock hopping. Distances up to about 22kms with reasonable rest stops. A good level of fitness and walking experience is required. **.** **PLEASE NOTE:** Your RSVP on MeetUp lets us know who may be interested but does not add you to the booking list. To register and pay for the walk you must visit our clubrooms (details below). Come join our many members who will also do this walk! . **HOW TO BOOK AND PAY:** (a) Visit the Melbourne Bushwalkers' clubrooms on either of the two Wednesday evenings before the walk, speak to the leader and, if it is agreed to walk, make a payment to secure your place on the bus. (b) To cancel a Sunday Walk booking before 4pm on the Thursday before the walk, send a note to sunday@mbw.org.au. A credit will be issued for a future walk. (c) To cancel a Sunday Walk booking after 4pm on the Thursday before the walk contact the walk leader direct. You should be given the walk leader contact details at the time of booking. (d) The costs for the walk are $30 bus fare plus $10 visitor fee if you are not a paid-up Member of Melbourne Bushwalkers. . **OUR CLUBROOMS:** Our clubrooms are located at The Mission to Seafarers Victoria, 717 Flinders Street, Docklands. We are open Wednesday nights 6:30pm - 8.00pm. . **CONTACT US:** To contact us regarding this walk send an email to sunday@mbw.org.au. We do not regularly check the MeetUp site for messages and the above address will get a faster response. **.** **CAN I MEET AT THE START OF THE WALK?** No! Since Sunday Bus walks are generally walks starting and finishing at two widely separated locations we do not accept walkers meeting at the start of the walk. There is no way for them to get back to their transport. We can arrange for a pick-up and drop-off at a designated location along the route closer to Melbourne, however, the full bus fee is still payable since a seat has to be kept free on the bus. . **IMPORTANT TO KNOW:** Registration (membership) on Meetup is not the same as paid-up Membership of MBW. To become a paid-up Member with online booking and other benefits see: [https://mbw.org.au/MBW_membership.php](https://mbw.org.au/MBW_membership.php) . **WHAT TO BRING:** A day pack containing: \*Lunch, a morning and afternoon snack. \* Full water bottle - we recommend 2 litres, more in warmer weather. \*An unlined waterproof jacket or cape, waterproof over-trousers (if your jacket is short). \* Whistle, pencil and paper. \*Personal and first aid items, including sun screen, lip screen, toilet paper, identification, Club green Health Card, some money etc. Note: The leader always carries a first aid kit. \* A change of footwear for the trip back. . **DO YOU HAVE COMPREHENSIVE AMBULANCE COVER?** The Club strongly recommends that all participants have comprehensive personal ambulance cover. . **MORE DETAILS:** The visit to the clubrooms on a Wednesday before a walk is to cover three things: (a) Provide background on the club and ensure all walkers are familiar with the safety and courtesy guidelines we adopt; (b) Meet with the leader of the walk who will be in the clubrooms to discuss any special features of the walk and ensure that adequate gear and fitness requirements are met. (c) Sign an Acknowledgement of Risk form and pay the visitor fee (10) and bus fee (30) to reserve a seat on the bus. No booking is accepted until the payment is received. . **DAY WALKS BY BUS** with Melbourne Bushwalkers: [https://mbw.org.au/mbw_activities/walks/MBW_bus_walks.php](https://mbw.org.au/mbw_activities/walks/MBW_bus_walks.php)

[👉🏻 GET YOUR TICKET (CLICK HERE) 👈🏻](https://www.eventbrite.com.au/e/1990661683683?aff=oddtdtcreator) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **🗓️ Date:** Sunday, 28 June 2026 📍 **Location:** Panton Hill (Approximately 45 minutes from Melbourne CBD on Sundays) **🚙 Need a lift?** [Tap here to see the carpool drivers and organise your ride.](https://docs.google.com/spreadsheets/d/13hvBAbBrT52fuDFMv8bnJ3zXxiNKpZ0Yi_bt72uzOz0/edit?usp=sharing "https://docs.google.com/spreadsheets/d/13hvBAbBrT52fuDFMv8bnJ3zXxiNKpZ0Yi_bt72uzOz0/edit?usp=sharing") 📏 **Hike Distance:** Around 15 km total. 🔗 **Trail Map:** [Panton Hill](https://www.alltrails.com/en-gb/trail/australia/victoria/panton-hill-long-gully-and-boomers-loop?sh=gu0gil&utm_medium=trail_share&utm_source=alltrails_virality "https://www.alltrails.com/en-gb/trail/australia/victoria/panton-hill-long-gully-and-boomers-loop?sh=gu0gil&utm_medium=trail_share&utm_source=alltrails_virality") 🕙 **Start Time:** 10:15 AM. Please arrive 15 minutes early at the hike/parking location (shared via a private Instagram group chat). This gives time for a quick check-in, icebreaker and if available, a toilet break before we kick off at 10:30 AM. 🕔 **End Time:** 4:00 PM. 🚶‍♂️ **Pace/Difficulty:** Friendly and social / Easy. ⌛️ **Average Hike Duration:** 4–6 hours, depending on the group’s pace + including breaks to admire nature and a lunch break along the trail. 👉Please ensure you follow us on Instagram [@SocialHikesAU](https://www.instagram.com/socialhikesau/ "https://www.instagram.com/socialhikesau/") before booking, as Instagram does not allow us to add non-followers to group chats. You will receive an SMS on WhatsApp for the link in about 1 hour after getting your ticket to join the group chat. If you fail to do so, extra admin charges may apply. **Please note:** Start / Assembly location on Eventbrite may not be accurate (due to their software mapping limitation) - exact location to be shared on IG group chat. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- *Looking to meet new people, explore nature, and have a good laugh along the way?* This is your perfect Sunday plan! 🎉 We’re excited to invite you to our upcoming Melbourne Social Hike. A welcoming day out where the focus is all about fun, friendships and fresh air. Whether you come solo or bring a mate, you’ll leave with new connections and memories! \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **🚙 Carpooling Makes It Happen** At Social Hikes Australia, carpooling is a big part of what makes our hikes possible. Every extra seat means another person gets to join. Fewer cars, easier logistics, and a more social, fun start to the day. Carpooling is also a great way to meet people before the hike even begins, share a few laughs, get to know each other, and arrive together. It’s simple, social, and one of the best parts of the experience 🌿 💡 Carpool tickets are offered at a discounted price to encourage drivers to offer seats and make the hikes accessible for everyone. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 👉 **For Drivers** If you’ve got spare seats, offering a lift makes a big difference. It helps others join, reduces parking stress and makes the ride more enjoyable from the start. 👉 **For Passengers** Passengers are to contact drivers directly using the details provided in the carpool sheet (linked at the top of the description). The sheet shows information from carpooler tickets (Drivers Offering Seats). ✨ **Best practice:** Try to organise your ride before purchasing a ticket to avoid last-minute stress. **Please note:** Drivers and passengers should stick to the arrangements they make. We do not recommend swapping drivers or cars after you’ve agreed on a ride. If you do decide to change, please make sure all parties are clearly informed and agree to avoid confusion. If a driver forgets, gets mixed up, or doesn’t pick you up, Social Hikes Australia (and your driver) are **not liable** for any inconvenience caused. For this reason, it is best to keep things simple with the driver you first arranged with. ⚠️ **Important Notes** * Please stick with the carpool arrangement you agree on. * Avoid swapping drivers unless everyone is clearly informed and agrees. * Petrol, parking, and other costs are not included in the ticket price. These should be agreed upon directly between the driver and passengers. * Social Hikes Australia is not responsible for any issues with private carpool arrangements. 📍 **Pick-Up Info** Drivers will share their preferred pick-up locations, such as major CBD train stations like Parliament, Richmond, South Yarra, Southern Cross, or North Melbourne. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **🤩 Why Join?** 🌟 Make new friends in a relaxed, casual way. 🌟Enjoy nature and fresh air while meeting like-minded people your age 🌟Friendly vibes full of laughs, chats and good times guaranteed 🌟You never know. Today’s hiking buddy could be tomorrow’s uni mate, housemate, or travel buddy! 🌟Your safety is our priority. Equipped with a first aid kit on hand. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 🎟️ **Tickets:** **All tickets are $20 per person.** This helps cover: * Public liability insurance * A $2.40 contribution per ticket directly to Parks Victoria * Experienced guides with a tour operator license who know the trails well * First aid kit and safety equipment for the group 🚗 **Carpoolers Discount** If you’re driving and offer seats to passengers, your ticket is only **$5** 🙌. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **🥾 What to Bring:** 👟 Comfy hiking shoes 💧 2–3L of water 🥪 Snacks/lunch ☀️ Sun protection (hat, sunnies, sunscreen) 🦟 Bug spray (always a good idea) 🎒 Optional: hiking poles, wet weather gear/raincoat \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 📌 **How It Works:** After purchasing your ticket, you’ll receive a link to our private Instagram group chat. All final details will be shared there: Hike route, meet-up location and any last-minute updates. Friendly pace, friendly faces! This hike is intentionally slow–medium so everyone can enjoy and chat along the way. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 🍽️ **Food Arrangement** After our hike, we love keeping the good vibes rolling with a meal together. We’ll suggest a café or restaurant that’s usually on the way back toward the city**,** so it’s easy for everyone and avoids extra driving. It’s always a highlight of the day swapping stories from the trail, sharing laughs, and getting to know your fellow hikers even better over some good food. Joining is optional, but most people stick around because it’s such a fun way to finish the adventure. Everyone just covers their own meal, and we’ll confirm the spot in the Instagram group chat on the day. When booking, you’ll be asked if you’d like to join: Yes / No / Not Sure. The organisers will confirm the restaurant or bar on the day, based on feedback. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **⚠️ Important:** Must be 18+ years old to attend. Hike at your own risk. You are responsible for your own safety and belongings. Respectful, kind behaviour is a must. We are a positive and welcoming community. Zero tolerance for any unwelcome behaviour. We’re here to have fun, together! For this hike, we recommend that all participants download the AllTrails app before the event. This will help you: * View the trail map in advance * Track your progress during the hike * Stay on course in case you get separated from the group Having AllTrails ensures everyone can enjoy the hike safely and confidently. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **📜 Liability & Waiver** By joining this hike, you acknowledge that participation is voluntary and at your own risk. Social Hikes Australia is not liable for accidents, injuries, illnesses, theft, or transport-related issues. 🚑 If you have previous injuries, medical conditions, or health concerns, discuss with the organiser before purchasing your ticket. Transport/carpooling is a community initiative only, not a service. 👉 Please make sure to read our [Terms & Conditions (click here)](https://drive.google.com/file/d/1tUzOL94hk5Uk5c7FOjiPRHXZz--5H9p5/view?usp=share_link "https://drive.google.com/file/d/1tUzOL94hk5Uk5c7FOjiPRHXZz--5H9p5/view?usp=share_link") before purchasing your ticket. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Refund Policy:** Tickets are non-refundable unless the hike is cancelled or rescheduled. Tickets cannot be transferred to another hike unless agreed with the organisers. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **🌧 Rain Policy** If the forecast shows over 15 mm in 6 hours or 20+ mm during the day, or if trails are still soaked from heavy rain the days before the event, your tickets get automatically transferred to the following event (Which would be in a different location). Light rain (under 5 mm/hour) is usually fine. We’ll check each hike case-by-case. Safety first 🌿 In case of weather cancellation, and you are not able to make it to the following event, you get to choose to transfer your ticket to a future event. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **🌿 About Social Hikes Australia:** Social Hikes Australia was founded in 2023 with a simple mission: to bring people together through the beauty of nature. Since then, we’ve completed over 45 incredible hikes across Victoria. From coastal trails to mountain summits, we have explored the diverse landscapes Victoria has to offer, fostering connection, adventure, and a deep appreciation for the wild. 🥾🌿 We're excited to announce that fortnightly hikes have officially become part of our schedule! 🚀 Every two weeks, we'll be exploring new locations, creating more opportunities for you to connect, adventure, and be part of a growing, supportive community. Whether you're an experienced hiker or just getting into the outdoors, Social Hikes Australia is a place where everyone is welcome. Come for the adventure, stay for the friendships. 🤝✨ 👉 Follow us on Instagram for updates and upcoming hikes: [@SocialHikesAU](https://www.instagram.com/socialhikesau/ "https://www.instagram.com/socialhikesau/") \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **💸 Where Your Contribution Goes:** Advertising and outreach – helping us bring in new people to every event. $2.40 per person – paid directly to Parks Victoria as part of the per-day use fee. Public liability insurance – so we’re covered for safety and compliance. First aid kit supplies – keeping our hikes safe and prepared. Tour Operator Licence. Every ticket makes it possible to cover the essentials and keep creating safe, social, and welcoming outdoor adventures. 🌿 \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **📞 Organiser Contact:** We highly encourage you to text our organiser team before purchasing your ticket if you have any concerns about transport: Jacob 📱 [0404 870 123]() l Sebas 📱 [0435 993 237]() 🥳 Ready to make friends, explore Melbourne’s beautiful nature, and have a blast? Spots are limited, so grab your ticket now and let's hike, laugh and connect! 🌿🎉

You will need to pack a lunch for this ride, we will be departing from Yarraville Station where there is an abundance of Melbourne’s best cafes to purchase lunch but you will need to do this before we depart at 10 am. Also, if you would like a coffee before you get on the road you will need to arrive before 10am where you can enjoy the best of Melbourne’s best yummy café coffee and food and then be ready to go at 10 am. We will take Ballarat Street to Stoney Creek reserve then get on the federation and other Western trails which will take us almost continuously to Point Cook Coastal Reserve and Historic Homestead. After lunch and maybe a beach walk to the Eastern tip of Point Cook we will cycle the coastal trail back to Altona. For those who have parked at Yarraville they can catch the train back to Yarraville. At Altona we can get on the train. Point Cook can be windy so bring woolens and an all weather jacket even if there is a forecast for sunny weather. This ride is for those who are as good at listening to others opinion as they are at expressing their own opinion. The route can be viewed on Ride with GPS: [https://ridewithgps.com/routes/55658891](https://ridewithgps.com/routes/55658891) This ride is for financial MBTC members, or those who have not yet done three single day rides with us. To join our club check out [https://www.mbtc.org.au/membership](https://www.mbtc.org.au/membership) RIDE REGISTRATION FORM The form should be available within a day or two of the ride announcement. The link to the form will be seen in the event messages when you RSVP. Please complete it when available. ESSENTIAL ITEMS Functioning headlight & tail light Spare tube and a puncture kit MYKI card, ATM card/cash, basic tools, rain gear, food/snacks, etc WATER It's your responsibility to check the temperature and distance for the day and carry an appropriate amount of water. When riding outside suburbia remember that carrying too much water is better than not enough as the distances between water availability may vary greatly from the planned route due to road closures or other unforeseen circumstances. Check Meetup for any changes the day before the ride, as the ride may be cancelled in the event of extreme weather or other unforeseen circumstances. If you cannot make it to the ride please change your RSVP to 'NO' as soon as you know but no later than the day before ride day. The MBTC Refund & Cancellation Policy can be found [here](https://www.mbtc.org.au/refund-cancellation-policy/). When I RSVP for this event/activity I acknowledge that the activity of bicycle riding can be dangerous and that I may suffer loss or injury or death and I agree that in consideration of my participation in any event conducted by the MBTC that I will absolve from liability the MBTC, its officers, and any event organiser from all claims, demands, or suits whether for personal injury or property loss suffered whether by negligence or breach of contract or otherwise, save for any right I may have pursuant to the Australian Consumer law. I acknowledge that photos may be taken of me during MBTC rides and social events, and that it is club practice that these photos will be published on Meetup, Facebook, and the club website. I will notify the ride leader and other riders if I wish to not be photographed. MBTC cannot guarantee that my photo will not be published and will promptly honour requests to be removed from MBTC controlled sites.

Hi ladies. We will meet in front of the Nature Center and head to the two Observation decks. We will then hike Hickory Ridge, Ripple Rock, Overlook and Sugarbush trails to get approximately four miles total distance. We will walk approximately a 18 minute mile pace. Please wear appropriate hiking shoes.

Some trained COUNT volunteers work together once a month at RMH (http://www.rmhc-centralohio.org/volunteer.php) as Housewarmers (usually on the 1st Sunday from 1 – 5 PM). Some schedule other shifts at their convenience. You may try this out with less fuss by following a "Fast track" or go through the normal process. Fast track • Arrange a time to shadow a COUNT volunteer. Call Dave Nohle at 614-268-9558 (cell). • Show up and try it out. • Complete application, etc. later. Normal process • Complete an online application (http://rmhc-centralohio.org/volunteer/). • Attend orientation in advance. • At orientation you will complete forms agreeing to keep family/patient info private and allowing a background check and tour the facility. • Complete one training shift. Daily shifts are: morning 9 AM - 1 PM, afternoon 1 - 5 PM and evening 5 - 9 PM. • Schedule shifts online using the on the RMH scheduling system (http://www.volgistics.com/ex/portal.dll/?FROM=32895). The Ronald McDonald House (RMH) provides housing and meals for families with sick children. The Columbus RMH is the largest in the world with 137 rooms. COUNT has been volunteering there since May 2014. Housewarmers work with RMH guests to provide a home-like environment - greet, assist with family needs, answer phones, give tours, assist with checkin/checkout, prepare guest rooms after checkout, clean facility, laundry, restock supplies and staff the front desk. RMH Housewarmers volunteer at least one four-hour shift a month. All Housewarmers must complete an application and agree to a background check before they can be full fledged volunteers.

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.