Mountaineering

NuCalm is a patented, drug-free neuroscience technology designed to rapidly reduce stress, improve sleep quality, and aid recovery by shifting the body from a "fight-or-flight" state to a deeply relaxed parasympathetic state within minutes. [https://stamina.xosialx.com/nucalm.html](https://stamina.xosialx.com/nucalm.html) It uses neuroacoustic software, a biosignal processing disc, and light-blocking eye masks to guide brain waves from active beta states down to alpha/theta (relaxation/meditation) levels NuCalm uses a patented, clinically proven pitch and frequency matrix with non-linear oscillating algorithms to safely present your brain with precise signals, prompting what is known as a frequency-following response. Your brain synchronizes with the incoming NuCalm signals helping you naturally and effortlessly manage your state of mind by speeding up or slowing down your brain wave frequencies. NuCalm has mapped all of your brain wave frequency zones and created products to safely and predictably guide you to whatever mental state you desire. The amazing thing is, NuCalm is all-natural and works every time you use it within minutes. The best thing to do now is to watch the video on the website and download the NuCalm app. All you need is a headset and eye mask. This app purchase is covered with a 30-day money-back guarantee. Get started today and FEEL the difference even 15 minutes can make. WATCH THE VIDEO ON THE WEBSITE. [https://stamina.xosialx.com/nucalm.html](https://stamina.xosialx.com/nucalm.html)

$29 per person for 2 hours of training (includes table hire) ## 🏓 MELBOURNE TABLE TENNIS COACHING @ MSAC Ready to seriously improve your table tennis — or finally start the right way? Join our **ongoing in-person group coaching sessions at MSAC**, where you’ll train in a structured but fun environment with players who come regularly, as well as new faces every week. Our sessions are designed for **both total beginners and advanced players.** You don’t need experience — and you won’t be bored if you already have it. ### What to expect * ✅ **10–15 players per session** * ✅ **2 experienced coaches on court** * ✅ **Structured drills + match play** * ✅ **Individual feedback based on your level and goals** * ✅ **A welcoming group that trains regularly** You’ll work on **technique, footwork, consistency, tactics, and real match situations** — not just hit balls randomly. We organise the group so everyone is challenged at the right level. ### Why people love these sessions * Ongoing training with a real community * Fast improvement, not just social play * A great way to **move, learn, and make friends** * Fun, supportive atmosphere with serious coaching behind it Whether your goal is to **learn from scratch, get fitter, sharpen your skills, or start competing**, this is a perfect place to train. ### What to bring * 🏓 **Bat/paddle** (if you have one — if not, we’ll provide it) * 👟 **Sports shoes (runners)** * 👕 **Comfortable sports clothes** * 💧 **Water bottle** * 🧴 **Small towel** Grab your paddle, bring your energy, and come hit with us at MSAC. Please send me an email to: p.tretinik@gmail.com to confirm attendance. This helps me to book enough table for a smooth session. NOTE: If this is not your first time coming to this meet up, the cost is $36 for the whole 2 hours.

Hello Climbers! Just meet at the yellow sign and introduce yourself :) From there we pair up to climb. If we have an odd number of people, we can make a rotating group of 3. There is also a self-belay area if you want to get in more climbing if in a group of 3 or arriving earlier. If the event you are planning to go to only has one or 2 people on the ‘attending’ list, we encourage organising a climbing partner in advance so you can make sure you have at least one other person there to climb with! Feel free to reach out on the event wall or message a host :) Meet up will start at 6pm but if you want to start earlier you certainly can, but again you will need to organise a climbing partner in advance. New climbers are welcome, however your mandatory induction takes about 15/20mins. Harnesses, shoes and chalk bag can be hired also. Current pricing for Hard Rock here: https://www.hardrock.com.au/prices/

Meet in the car park right at the end of Breen Drive at Dendy Park past the tennis courts. We’ll walk around Dendy Park, some do 1 lap, others 2. As the Dendy cafe is currently closed, we'll head to Rustica on Hampton st. for a coffee & chat Any concerns, don't hesitate to get in touch on 0409 219 524 - Gillian

The Buddhist spiritual path centres on our own mind’s vast potential for peace, compassion and wisdom. True lasting happiness does not depend on external factors but comes from looking inwards to better know our own mind and heart. This course presents key insights from the Buddha’s life and teachings to show how, through meditation and shifting our focus inwards, we can find true, unending contentment. This course presents key Buddhist frameworks that guide our path, including: * The four noble truths (a clear-eyed view of our suffering, its causes, the potential for that suffering to be brought to an end, and how to attain that cessation of suffering). * The three vehicles of Buddhism, which progressively show how we can nurture our innate peace, compassion and wisdom. * The four seals, which encapsulate what is unique about the Buddha’s teachings and sets them apart from other religions and philosophies. Including teachings from foremost Tibetan masters of our time, space for contemplation, reflection and discussion, and guided meditations, this course will give you practical tools to help you work with your mind and take charge of your spiritual path. **Details** **Where:** Attend in person at Rigpa Melbourne, 803 Nicholson Street Carlton North. **When:** Monday evenings, for 8 weeks, starting 2 February 2026. **Time:** 7.00pm – 9.00pm AEDT. **Cost:** 8-week module: Full $160, Concession $80. Register Here [https://registration.rigpa.org.au/civicrm/event/info?id=1330&reset=1](https://registration.rigpa.org.au/civicrm/event/info?id=1330&reset=1)

We meet at the Essendon Bowls club, 50 Raleigh St, Essendon VIC 3040. Toastmasters is an opportunity to refine the various aspects of public speaking and a very encouraging environment to experience growth.

**WALK DESCRIPTION:** We begin our day at the Ten Mile Turntable area on Mount Donna Buang, just above Warburton. From here, the group will split into two walks - a shorter direct route to the summit, and a longer, more challenging loop that takes in additional fire trails and single-track climbing. The longer walk route starts with a gentle warm up: a 1 km stroll down the Donna Buang Road before turning onto a fire trail that gradually narrows into single track as we approach Mount Victoria. This section includes a **solid, sustained climb**, and a **reasonable level of fitness is required**. The reward is a beautiful mix of forest types and a sense of real mountain travel. After rejoining the main track, we continue toward Mount Donna Buang, reaching the summit at around the 4 km mark. Here we'll take a short break and enjoy the magnificent views from the lookout tower, which on a clear day stretch across the Yarra Ranges and beyond. The shorter group takes a more direct route to the summit of Mount Donna Buang, avoiding the Mount Victoria loop but still enjoying the forested climb and the summit views. From the summit, both groups descend together along a well graded track toward the lush gullies below. The trail winds through cool temperate rainforest, featuring towering mountain ash, myrtle beech, and tree ferns - a landscape reminiscent of **ancient Gondwana era forests**. Our walk concludes at the **Rainforest Walk**, where we\`ll enjoy the elevated 'In the Trees' experience, a short boardwalk loop that lets you wander among the canopy and soak in the atmosphere of this remarkable ecosystem. Highlights \* Two walk options to suit different fitness levels \* Summit views from the Mount Donna Buang lookout tower \* A mix of fire trail, single track, and rainforest walking \* Opportunity to experience historic Gondwana like temperate rainforest \* Finish at the immersive Rainforest Walk - In the Trees Experience Walking poles are recommended particularly if it is wet as the track will be slippery in sections and also leeches may be encountered after rain. A reminder to bring a change of footwear for the trip back, because dirty boots leave marks on the bus that our club pays to have cleaned. Please note that at this time of year there is always a possibility of encountering snakes, and appropriate leg covering is recommended. As the weather can be warm at this time of year, **please carry at least 2 litres of water.** . **DISTANCE(S):** 11km and 14km . **TOTAL ASCENT(S):** 300m Rise and 450m Rise . **GRADINGS:** Easy and Easy/Medium **Easy (E):** Walking mostly on tracks or in open country, with possibly some stretches of light scrub. Few hills and adequate rest stops. Distances may be up to 15km in flat open terrain but will be shorter if scrub or significant hills are involved. **Easy/Medium (E/M):** More consistent walking, mostly on tracks or in open country, but with some significant hills, probably some stretches of light scrub. Possibility of some rock hopping. Distances up to 19km but may be much shorter depending on the difficulty of the terrain. Reasonable lunch and rest stops. **.** **PLEASE NOTE:** Your RSVP on MeetUp lets us know who may be interested but does not add you to the booking list. To register and pay for the walk you must visit our clubrooms (details below). . **HOW TO BOOK AND PAY:** (a) Visit the Melbourne Bushwalkers' clubrooms on either of the two Wednesday evenings before the walk, speak to the leader and, if it is agreed to walk, make a payment to secure your place on the bus. (b) To cancel a Sunday Walk booking before 4pm on the Thursday before the walk, send a note to sunday@mbw.org.au. A credit will be issued for a future walk. (c) To cancel a Sunday Walk booking after 4pm on the Thursday before the walk contact the walk leader direct. You should be given the walk leader contact details at the time of booking. (d) The costs for the walk are $30 bus fare plus $10 visitor fee if you are not a paid-up Member of Melbourne Bushwalkers. . **OUR CLUBROOMS:** Our clubrooms are located at The Mission to Seafarers Victoria, 717 Flinders Street, Docklands. We are open Wednesday nights 6:30pm - 8.00pm. . **CONTACT US:** To contact us regarding this walk send an email to sunday@mbw.org.au. We do not regularly check the MeetUp site for messages and the above address will get a faster response. **.** **CAN I MEET AT THE START OF THE WALK?** No! Since Sunday Bus walks are generally walks starting and finishing at two widely separated locations we do not accept walkers meeting at the start of the walk. There is no way for them to get back to their transport. We can arrange for a pick-up and drop-off at a designated location along the route closer to Melbourne, however, the full bus fee is still payable since a seat has to be kept free on the bus. . **IMPORTANT TO KNOW:** Registration (membership) on Meetup is not the same as paid-up Membership of MBW. To become a paid-up Member with online booking and other benefits see: https://mbw.org.au/MBW_membership.php . **WHAT TO BRING:** A day pack containing: \* Lunch, a morning and afternoon snack. \* Full water bottle - we recommend 2 litres, more in warmer weather. \* An unlined waterproof jacket or cape, waterproof over-trousers (if your jacket is short). \* Whistle, pencil and paper. \* Personal and first aid items, including sun screen, lip screen, toilet paper, identification, Club green Health Card, some money etc. Note: The leader always carries a first aid kit. \* A change of footwear for the trip back. . **DO YOU HAVE COMPREHENSIVE AMBULANCE COVER?** The Club strongly recommends that all participants have comprehensive personal ambulance cover. . **MORE DETAILS:** The visit to the clubrooms on a Wednesday before a walk is to cover three things: (a) Provide background on the club and ensure all walkers are familiar with the safety and courtesy guidelines we adopt; (b) Meet with the leader of the walk who will be in the clubrooms to discuss any special features of the walk and ensure that adequate gear and fitness requirements are met. (c) Sign an Acknowledgement of Risk form and pay the visitor fee ($10) and bus fee ($30) to reserve a seat on the bus. No booking is accepted until the payment is received. . **DAY WALKS BY BUS** with Melbourne Bushwalkers: https://mbw.org.au/mbw_activities/walks/MBW_bus_walks.php

To join this trip, visit http://roc.org.au/trips/trip-info/?trip_id=5907 and click 'Join trip' at the bottom of that page. Do you love cheese grating down granite slabs and plunging into icy cold alpine lakes? Then this is the trip for you! I'm running a Mount Buffalo Trad weekend trip from Friday the 20th to Sunday the 22nd of March 2026. To attend this trip, you need to be a trad leader with the club- also keep in mind the easy trad is a bit tougher than the easy trad at Arapiles. I've booked three campsites at the beautiful Lake Catani campground from Friday to Sunday- I'll likely drive up after work on Friday but people are welcome to drive up earlier in the day! See you all there! ------------------------------------------------------------------------------------------ How to join this trip, run by the ROC (RMIT Outdoors Club): Step 1: If you're not already a member of the RMIT Outdoors Club (roc.org.au), goto the link and sign up (https://roc.org.au/how-we-work/how-to-join/). Membership is $35 for students, $70 for non-students (half-year memberships are also available) Step 2: Sign up to the trip via their site (http://roc.org.au/trips/trip-info/?trip_id=5907) to secure your place, and so we've got your details for the trip Step 3: During the week prior to the trip, the trip organiser will get in touch (usually via email) to organise car-pooling, and finalise the trip details ------------------------------------------------------------------------------------------ Equipment / What you need to bring; If you need camping/cooking/sleeping equipment for overnight trips, the gear-room at the RMIT Outdoor Club has everything you might need as well (https://roc.org.au/how-we-work/how-to-hire-gear/). As a bonus, membership also includes access to discounts at climbing gyms, gear and other bonus goodies! (roc.org.au has more details!) Please read the description above for specifics on equipment required - as a minimum, the climbing gear needed for outdoor trips includes a harness, climbing helmet and climbing shoes ------------------------------------------------------------------------------------------ About ROC: Find out more about us, and what we're about here: https://roc.org.au/how-we-work/ Check us out on Facebook here; https://www.facebook.com/groups/RMITOutdoorsClub/ ... or https://www.facebook.com/groups/638757456179118/ for our climbing specific group Feel free to jump onto the facebook group and let us know if anyone has any questions -- the trip leader (see the link at the top of the page) is always happy to help

👉 🎥 [WATCH EVENT VIDEO](https://www.youtube.com/watch?v=tNak_cu9CXw) Welcome to Lounge Asia — The premier social exclusively for Global Asians. ⚡ WHY JOIN? (Your Benefits) ✅ Find Your Tribe: Instantly connect with people who share your Asian heritage & values. ✅ Real Conversations: No loud club music. Just a relaxed vibe for genuine chats. ✅ Safe & Chill: Your "Third Place" mid-week to relax and be yourself. ⚡ WHO IS THIS FOR? * This event is exclusively for people with Asian backgrounds. * Global Asians: Living, working, or studying abroad. * Cross-Cultural: Returnees, TCKs, or Mixed Heritage. (We curate this space to share our specific shared experiences. Thank you for respecting this.) 📍 WHEN & WHERE 🗓 Date: Every 3rd Wednesday of the month ⏰ Time: From 6:00 pm 📍 Venue: Diesel Bar & Eatery (Melbourne CBD) 🚪 Entrance: Enter via Little Lonsdale St only. (No entry from inside Melbourne Central). 💰 Entry: Buy 1 Drink from the bar OR Pay $3 at the door. 🚨 HOW TO JOIN (Mandatory) 1. You MUST RSVP on this page. STRICT POLICY: No RSVP = No Entry. We check the list at the door. 2. Follow Instagram: @_lounge_asia 3. 🎁 VIP ACCESS (Founding Members) Join the VIP list for early access to our official app & special party invites. 👉[GET VIP ACCESS](https://forms.gle/t6GXAjTNFECetVuZ8) ⚠️ HOUSE RULES (Zero Tolerance) To protect our safe environment, we strictly ban: 🚫 Solicitation: No MLM, business recruitment, or poaching. 🚫 Harassment: No pickup artists or creepy behavior. Violators are removed immediately. 🌏 OUR VISION "Connecting Asia & The World" 🇦🇺 Australia: Brisbane, Sydney, Melbourne (1,500+ Members) 🌏 2026 Expansion: Tokyo, Ho Chi Minh, Cebu. ⚠️ IMPORTANT ID Required: Passport or Driver’s License (18+). Student IDs: NOT accepted. VIC Law: ID checks are required at the licensed bar. 👥 Your Host: 🎤 David – Your friendly Melbourne host! Global Asian Social: Lounge Asia Meetup @ Melbourne 🥂 メルボルンでコミュニティをお探しですか？ Lounge Asiaへようこそ — グローバル・アジア人のための最高の交流会です。 ⚡ 参加するメリット ✅ 仲間が見つかる: アジアのルーツや価値観を共有できる人とすぐにつながれます。 ✅ リアルな会話: 騒がしいクラブではありません。リラックスして会話を楽しめます。 ✅ 安心・安全: 平日の夜、素の自分でいられる「サードプレイス」です。 ⚡ 参加対象 * 本イベントは、アジアのバックグラウンドを持つ方限定です。 * Global Asians: 海外在住、勤務、留学中の方。 * Cross-Cultural: 帰国子女、TCK、ミックスの方。 (共通の経験を共有する場を作るため、ご理解をお願いいたします。) 📍 日時・場所 🗓 日程: 毎月 第3水曜日 ⏰ 時間: 6:00 pm から 📍 場所: Diesel Bar & Eatery (Melbourne CBD) 🚪 入口: Little Lonsdale St側の入り口からお入りください (Melbourne Central内からは入れません)。 💰 参加費: バーでドリンク1杯購入 または 入場料$3 🚨 参加方法 (必須) 1. このページで必ずRSVP (参加登録) をしてください。 厳格なルール: RSVPがない場合は入場できません。入り口でリストを確認します。 2. Instagramをフォロー: @_lounge_asia 3. 🎁 VIPアクセス (創設メンバー) 公式アプリの先行アクセスと特別パーティーへの招待を受け取るには、VIPリストに登録してください。 👉[GET VIP ACCESS](https://forms.gle/t6GXAjTNFECetVuZ8) ⚠️ ハウスルール (ゼロ・トレランス) 安全な環境を守るため、以下を厳禁とします。 🚫 勧誘行為: MLM、ビジネス勧誘、引き抜きは禁止です。 🚫 迷惑行為: ナンパ、不快な行動は禁止です。 違反者は即座に退場となります。 🌏 私たちのビジョン "Connecting Asia & The World" 🇦🇺 オーストラリア: ブリスベン、シドニー、メルボルン (メンバー1,500名以上) 🌏 2026年展開: 東京、ホーチミン、セブ ⚠️ 重要 ID必須: パスポートまたは運転免許証 (18歳以上)。 学生証: 不可。 👥 ホスト: 🎤 David (メルボルン担当) Global Asian Social: Lounge Asia Meetup @ Melbourne 🥂 正在墨爾本尋找屬於你的社群嗎？ 歡迎來到 Lounge Asia — 專為全球亞裔打造的優質社交圈。 ⚡ 為什麼要參加？ (你的收穫) ✅ 找到歸屬感: 立即連結擁有相同亞洲背景與價值觀的朋友。 ✅ 真誠對話: 這裡沒有吵雜的夜店音樂，只有輕鬆交流的氛圍。 ✅ 安全放鬆: 週間放鬆身心的「第三空間」，讓你做回真實的自己。 ⚡ 適合誰參加？ * 本活動專為擁有亞洲背景的人士舉辦。 * Global Asians: 在海外生活、工作或求學的亞裔。 * Cross-Cultural: 海歸派、TCK 或擁有混合文化背景者。 (為了分享共同的經歷，我們特別規劃此專屬空間，感謝您的理解。) 📍 時間與地點 🗓 日期: 每月的第三個星期三 ⏰ 時間: 6:00 pm 開始 📍 地點: Diesel Bar & Eatery (Melbourne CBD) 🚪 入口: 請務必從 Little Lonsdale St 入口進入 (無法從 Melbourne Central 內部進入)。 💰 費用: 購買一杯飲料 或 支付 $3 入場費 🚨 如何參加 (必須遵守) 1. 你必須在此頁面報名 (RSVP)。 嚴格執行: 無報名 = 無法入場。我們將在門口核對名單。 2. 追蹤 Instagram: @_lounge_asia 🎁 VIP 會員 (創始成員) 加入 VIP 名單，搶先體驗我們的官方 App 及獲得特別派對邀請。 👉[GET VIP ACCESS](https://forms.gle/t6GXAjTNFECetVuZ8) ⚠️ 規範 (零容忍政策) 為了維護安全的環境，我們嚴禁： 🚫 推銷招攬: 禁止直銷 (MLM)、商業招攬或挖角。 🚫 騷擾行為: 禁止搭訕騷擾或任何令人不適的行為。 違規者將被立即請離。 🌏 我們的願景 "Connecting Asia & The World" 🇦🇺 澳洲: 布里斯本、雪梨、墨爾本 (成員超過1,500人) 🌏 2026年擴展: 東京、胡志明市、宿霧。 ⚠️ 重要事項 必須出示 ID: 護照或駕照 (須滿18歲)。 學生證: 不接受。 👥 主辦人: 🎤 David (墨爾本負責人) Global Asian Social: Lounge Asia Meetup @ Melbourne 🥂 멜버른에서 커뮤니티를 찾고 있나요? Lounge Asia에 오신 것을 환영합니다 — 글로벌 아시안을 위한 프리미엄 소셜 모임입니다. ⚡ 참여해야 하는 이유 (혜택) ✅ 공감대 형성: 아시아의 문화적 배경과 가치관을 공유하는 사람들과 즉시 연결됩니다. ✅ 진솔한 대화: 시끄러운 클럽 음악이 아닙니다. 편안한 분위기에서 진짜 대화를 나누세요. ✅ 안전과 휴식: 주중의 피로를 풀고 온전한 나로 돌아갈 수 있는 '제3의 공간'입니다. ⚡ 참여 대상 * 본 이벤트는 아시아 배경을 가진 분들만을 대상으로 합니다. * Global Asians: 해외 거주, 근무, 유학 중인 아시아인. * Cross-Cultural: 귀국 유학생, TCK, 또는 다문화 배경을 가진 분. (공통의 경험을 나누기 위한 자리이므로, 이 점 양해 부탁드립니다.) 📍 일시 및 장소 🗓 날짜: 매월 셋째 주 수요일 ⏰ 시간: 6:00 pm 부터 📍 장소: Diesel Bar & Eatery (Melbourne CBD) 🚪 입구: 반드시 Little Lonsdale St 쪽 입구로 입장해주세요 (Melbourne Central 내부 연결 불가). 💰 비용: 바에서 음료 1잔 구매 또는 입장료 $3 🚨 참여 방법 (필수) 1. 이 페이지에서 반드시 RSVP(참가 신청)를 해야 합니다. 엄격한 규칙: RSVP 없음 = 입장 불가. 입구에서 명단을 확인합니다. 2. Instagram 팔로우: @_lounge_asia 🎁 VIP 멤버 (창립 멤버) VIP 리스트에 등록하고 공식 앱 조기 사용 권한과 특별 파티 초대장을 받으세요. 👉[GET VIP ACCESS](https://forms.gle/t6GXAjTNFECetVuZ8) ⚠️ 운영 규칙 (무관용 원칙) 안전한 환경을 위해 다음을 엄격히 금지합니다: 🚫 영업 금지: 다단계(MLM), 비즈니스 권유, 스카우트 행위 금지. 🚫 괴롭힘 금지: 헌팅 목적이나 불쾌한 행동 금지. 위반 시 즉시 퇴장 조치됩니다. 🌏 우리의 비전 "Connecting Asia & The World" 🇦🇺 호주: 브리즈번, 시드니, 멜버른 (멤버 1,500명 돌파) 🌏 2026년 확장: 도쿄, 호치민, 세부. ⚠️ 중요 사항 신분증 필수: 여권 또는 운전면허증 (18세 이상). 학생증: 불가. 👥 호스트: 🎤 David Global Asian Social: Lounge Asia Meetup @ Melbourne 🥂 正在墨尔本寻找属于你的社群吗？ 欢迎来到 Lounge Asia — 专为全球亚裔打造的优质社交圈。 ⚡ 为什么要参加？ (你的收获) ✅ 找到归属感: 立即连接拥有相同亚洲背景与价值观的朋友。 ✅ 真诚对话: 这里没有嘈杂的夜店音乐，只有轻松交流的氛围。 ✅ 安全放松: 周间放松身心的“第三空间”，让你做回真实的自己。 ⚡ 适合谁参加？ 本活动专为拥有亚洲背景的人士举办。 Global Asians: 在海外生活、工作或求学的亚裔。 Cross-Cultural: 海归派、TCK 或拥有混合文化背景者。 (为了分享共同的经历，我们特别规划此专属空间，感谢您的理解。) 📍 时间与地点 🗓 日期: 每月的第三个星期三 ⏰ 时间: 6:00 pm 开始 📍 地点: Diesel Bar & Eatery (Melbourne CBD) 🚪 入口: 请务必从 Little Lonsdale St 入口进入 (无法从 Melbourne Central 内部进入)。 💰 费用: 购买一杯饮料 或 支付 $3 入场费 🚨 如何参加 (必须遵守) 1. 你必须在此页面报名 (RSVP)。 严格执行: 无报名 = 无法入场。我们将在门口核对名单。 2. 关注 Instagram: @_lounge_asia 🎁 VIP 会员 (创始成员) 加入 VIP 名单，抢先体验我们的官方 App 及获得特别派对邀请。 👉[GET VIP ACCESS](https://forms.gle/t6GXAjTNFECetVuZ8) ⚠️ 规范 (零容忍政策) 为了维护安全的环境，我们严禁： 🚫 推销招揽: 禁止传销 (MLM)、商业招揽或挖角。 🚫 骚扰行为: 禁止搭讪骚扰或任何令人不适的行为。 违规者将被立即请离。 🌏 我们的愿景 "Connecting Asia & The World" 🇦🇺 澳洲: 布里斯班、悉尼、墨尔本 (成员超过1,500人) 🌏 2026年扩展: 东京、胡志明市、宿务。 ⚠️ 重要事项 必须出示 ID: 护照或驾照 (须满18岁)。 学生证: 不接受。 👥 主办人: 🎤 David Global Asian Social: Lounge Asia Meetup @ Melbourne 🥂 Bạn đang tìm kiếm cộng đồng tại Melbourne? Chào mừng đến với Lounge Asia — Cộng đồng hàng đầu dành riêng cho Global Asians. ⚡ TẠI SAO NÊN THAM GIA? (Lợi ích của bạn) ✅ Tìm thấy sự thuộc về: Kết nối ngay lập tức với những người chia sẻ di sản và giá trị Á Đông. ✅ Trò chuyện chân thực: Không ồn ào như vũ trường. Một không gian thư giãn để trò chuyện thật sự. ✅ An toàn & Thoải mái: "Không gian thứ ba" giữa tuần để thư giãn và là chính mình. ⚡ DÀNH CHO AI? Sự kiện này chỉ dành riêng cho những người có nguồn gốc Châu Á. Global Asians: Đang sống, làm việc hoặc học tập ở nước ngoài. Đa văn hóa: Du học sinh về nước, TCK, hoặc người có dòng máu lai. (Chúng tôi tạo ra không gian này để chia sẻ những trải nghiệm chung cụ thể. Cảm ơn bạn đã tôn trọng điều này.) 📍 THỜI GIAN & ĐỊA ĐIỂM 🗓 Ngày: Thứ Tư tuần thứ 3 hàng tháng ⏰ Thời gian: Từ 6:00 pm 📍 Địa điểm: Diesel Bar & Eatery (Melbourne CBD) 🚪 Lối vào: Vui lòng chỉ vào từ đường Little Lonsdale St (Không có lối vào từ bên trong Melbourne Central). 💰 Vào cửa: Mua 1 đồ uống tại quầy HOẶC Trả $3 tại cửa. 🚨 CÁCH THAM GIA (Bắt buộc) 1. Bạn PHẢI đăng ký (RSVP) trên trang này. CHÍNH SÁCH NGHIÊM NGẶT: Không RSVP = Không vào cửa. Chúng tôi kiểm tra danh sách tại cửa. 2. Theo dõi Instagram: @_lounge_asia 🎁 THÀNH VIÊN VIP (Sáng lập) Tham gia danh sách VIP để truy cập sớm ứng dụng chính thức & nhận vé mời tiệc đặc biệt. 👉[GET VIP ACCESS](https://forms.gle/t6GXAjTNFECetVuZ8) ⚠️ NỘI QUY (Không khoan nhượng) Để bảo vệ môi trường an toàn, chúng tôi nghiêm cấm: 🚫 Chèo kéo: Cấm đa cấp (MLM), tuyển dụng kinh doanh, hoặc lôi kéo. 🚫 Quấy rối: Cấm tán tỉnh làm phiền hoặc hành vi khiếm nhã. Người vi phạm sẽ bị mời ra ngay lập tức. 🌏 TẦM NHÌN CỦA CHÚNG TÔI "Connecting Asia & The World" 🇦🇺 Úc: Brisbane, Sydney, Melbourne (Hơn 1,500 thành viên) 🌏 Mở rộng 2026: Tokyo, TP.HCM, Cebu. ⚠️ QUAN TRỌNG Yêu cầu giấy tờ: Hộ chiếu hoặc Bằng lái xe (18+). Thẻ sinh viên: KHÔNG được chấp nhận. 👥 Chủ nhà của bạn: 🎤 David Global Asian Social: Lounge Asia Meetup @ Melbourne 🥂 Naghahanap ka ba ng iyong komunidad sa Melbourne? Welcome sa Lounge Asia — Ang premier social na eksklusibo para sa Global Asians. ⚡ BAKIT DAPAT SUMALI? (Ang iyong Benepisyo) ✅ Find Your Tribe: Agad na kumonekta sa mga taong kapareho mo ng Asian heritage at values. ✅ Real Conversations: Hindi maingay na club. Relaxed na vibe para sa totoong kwentuhan. ✅ Safe & Chill: Ang iyong "Third Place" sa kalagitnaan ng linggo para mag-relax. ⚡ PARA KANINO ITO? Ang event na ito ay eksklusibo para sa mga taong may Asian background. Global Asians: Nakatira, nagtatrabaho, o nag-aaral sa ibang bansa. Cross-Cultural: Returnees, TCKs, o Mixed Heritage. (Ginawa namin ang space na ito para maibahagi ang aming shared experiences. Salamat sa pagrespeto nito.) 📍 KAILAN AT SAAN 🗓 Petsa: Tuwing ika-3 Miyerkules ng buwan ⏰ Oras: Mula 6:00 pm 📍 Venue: Diesel Bar & Eatery (Melbourne CBD) 🚪 Entrance: Pumasok sa Little Lonsdale St lamang (Walang entry mula sa loob ng Melbourne Central). 💰 Entry: Bumili ng 1 Drink sa bar O Magbayad ng $3 sa pinto. 🚨 PAANO SUMALI (Mandatory) 1. KAILANGAN mong mag-RSVP sa page na ito. MAHIGPIT NA PATAKARAN: Walang RSVP = Hindi Makakapasok. Tinitingnan namin ang listahan sa pinto. 2. I-follow ang Instagram: @_lounge_asia 🎁 VIP ACCESS (Founding Members) Sumali sa VIP list para sa early access sa aming official app & special party invites. 👉[GET VIP ACCESS](https://forms.gle/t6GXAjTNFECetVuZ8) ⚠️ HOUSE RULES (Zero Tolerance) Para maprotektahan ang aming safe environment, mahigpit naming ipinagbabawal: 🚫 Solicitation: Bawal ang MLM, business recruitment, o poaching. 🚫 Harassment: Bawal ang pambabastos o creepy behavior. Ang mga lalabag ay tatanggalin agad. 🌏 ANG AMING BISYON "Connecting Asia & The World" 🇦🇺 Australia: Brisbane, Sydney, Melbourne (1,500+ Members) 🌏 2026 Expansion: Tokyo, Ho Chi Minh, Cebu. ⚠️ MAHALAGA ID Required: Passport o Driver’s License (18+). Student IDs: HINDI tinatanggap. 👥 Ang iyong Host: 🎤 David Global Asian Social: Lounge Asia Meetup @ Melbourne 🥂 Mencari komuniti anda di Melbourne? Selamat Datang ke Lounge Asia — Sosial premier eksklusif untuk Global Asians. ⚡ KENAPA SERTAI? (Manfaat Anda) ✅ Cari Geng Anda: Berhubung segera dengan orang yang berkongsi warisan & nilai Asia anda. ✅ Perbualan Sebenar: Bukan muzik kelab yang bising. Suasana santai untuk borak sebenar. ✅ Selamat & Santai: "Tempat Ketiga" anda pada pertengahan minggu untuk berehat. ⚡ UNTUK SIAPA? Acara ini adalah eksklusif untuk mereka yang berlatarbelakangkan Asia. Global Asians: Tinggal, bekerja, atau belajar di luar negara. Silang Budaya: Mereka yang kembali, TCK, atau Warisan Campuran. (Kami menyediakan ruang ini untuk berkongsi pengalaman bersama. Terima kasih kerana menghormatinya.) 📍 BILA & DI MANA 🗓 Tarikh: Setiap Rabu ke-3 setiap bulan ⏰ Masa: Dari 6:00 pm 📍 Lokasi: Diesel Bar & Eatery (Melbourne CBD) 🚪 Pintu Masuk: Sila masuk melalui Little Lonsdale St sahaja (Tiada laluan masuk dari dalam Melbourne Central). 💰 Masuk: Beli 1 Minuman dari bar ATAU Bayar $3 di pintu. 🚨 CARA MENYERTAI (Wajib) 1. Anda MESTI RSVP di halaman ini. POLISI KETAT: Tiada RSVP = Tiada Masuk. Kami semak senarai di pintu. 2. Ikuti Instagram: @_lounge_asia 🎁 AKSES VIP (Ahli Pengasas) Sertai senarai VIP untuk akses awal ke aplikasi rasmi kami & jemputan parti khas. 👉[GET VIP ACCESS](https://forms.gle/t6GXAjTNFECetVuZ8) ⚠️ PERATURAN RUMAH (Toleransi Sifar) Untuk melindungi persekitaran selamat kami, kami melarang keras: 🚫 Solicitation: Tiada MLM, perekrutan perniagaan, atau curi tenaga kerja. 🚫 Gangguan: Tiada gangguan seksual atau kelakuan yang tidak menyenangkan. Pelanggar akan dikeluarkan serta-merta. 🌏 VISI KAMI "Connecting Asia & The World" 🇦🇺 Australia: Brisbane, Sydney, Melbourne (1,500+ Ahli) 🌏 Pengembangan 2026: Tokyo, Ho Chi Minh, Cebu. ⚠️ PENTING ID Diperlukan: Pasport atau Lesen Memandu (18+). ID Pelajar: TIDAK diterima. 👥 Hos Anda: 🎤 David

**Trainscendence Comedy Club - Comedy.. on a Rooftop... in a Train** Come join us for a night of laughter at **Trainscendence**! Each show so far has sold out!! Have you ever been to a stand-up comedy show in a train carriage in the sky? oh, you have? nice.. Our comedy club features hilarious stand-up comedians ready to tickle your funny bone. Get ready for a night of non-stop jokes and good times. Trainscendence Comedy Club in the newest and most unique Comedy Club in the Melbourne scene, this burgeoning new venue will have you lost in curiousity and imagination. Come along and have a drink at the bar or hang out in the trainscendental lounge while you wait for your show! Grab your tickets now and get ready to laugh until your sides hurt! Only $10 [Book tickets here](https://momence.com/l/b8h1b9D2)

Hi ladies. We will meet in front of the Nature Center and head to the two Observation decks. We will then hike Hickory Ridge, Ripple Rock, Overlook and Sugarbush trails to get approximately four miles total distance. We will walk approximately a 18 minute mile pace. Please wear appropriate hiking shoes.

Meet in the Maple Grove Picnic area. If trail conditions are poor, we will use the Multipurpose Path.

Come assist Van Buren Shelter (https://ymcacolumbus.org/locations/vanburen) staff in serving dinners and cleaning up on the 3rd Tuesday of each month. Dinner for the women is 5-6 pm and for the families is 6:15-7:15 pm. There is ample free parking available in the shelter's lot. The recommended area to park is in green in the image above. There will be a new entrance for the time being. We are asking all volunteers to enter through the Donation Dock door, the orange mark on the image above. This door is located between the Single Adults and Family Shelter. You will see 2 large garage doors with a large green trash compactor in the center. Please head to the closest garage door to the building wall, with a ramp leading up. There, you will see a door with a sign stating instructions on how to enter the building. Please ring the doorbell, and a staff member will come and escort you into the building. If a staff member takes longer than 5 minutes, please call the front desk at 614-689-2020. This is a new process for us, and we do not want to keep you waiting! We appreciate your patience as we navigate this temporary change. The shelter needs a volunteer count the day before the event so sign-up ends Monday at 4:50 PM. Afterwards some of us go to the Omnipresent Atheists Weekly Meetup in progress to have a bit to eat or drink (http://www.meetup.com/omnipresentatheists/). Volunteers must be 14 or older. Since we will be working around families, the YMCA does not permit volunteering by individuals with convictions for violent or sexual crimes. The YMCA reserves the right to run background checks on volunteers. For questions, comment on this page or contact: Andrew, awhit12@yahoo.com, (614)937-5802 (cell). Please let Andrew know if you volunteer anytime other than our COUNT events so that he can count your hours toward our service record.

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.