Mountaineering

🌏 Make new international friends in Melbourne. Come alone, practise your English, and enjoy a relaxed social night. 😊 A friendly meetup for networking, language exchange, and real conversation — open to everyone. Why People Love Lounge Asia 🍜 Asian-focused event 🤝 Many guests come alone 💬 No need for perfect English 🌏 No games or forced introductions — just enjoy the conversation Lounge Asia began within the Asian community, so people from Asia often feel comfortable and at home here. At the same time, everyone is welcome — locals, expats, travellers, students, returnees, digital nomads, and globally minded people. ━━━━━━━━━━ How to Join 1️⃣ Tap "RSVP" on this page 2️⃣ Show your Meetup QR code at reception 3️⃣ Collect your name tag and start meeting people ✅ Free entry for the first 145 RSVPs ✅ AUD 5 after the first 145 RSVPs, or within 24 hours before the event ✅ RSVP early to get the best deal ✅ Limited capacity — please RSVP early Many people attend alone, so don't worry if it's your first time. ━━━━━━━━━━ How to Find Us 📍 Venue Diesel Bar & Eatery Melbourne CBD ⏰ Time Every 3rd Wednesday of the month from 6:00 pm 🚶 Getting There Enter via Little Lonsdale St only. No entry from inside Melbourne Central. Our Lounge Asia organisers will be there to welcome you 😊 ━━━━━━━━━━ 🍺 Please Support the Venue This event is free or low-cost because the venue supports our community. Please purchase at least one drink during the event. Your support helps us keep organising events at great venues. ━━━━━━━━━━ 💚 Please Be Respectful Lounge Asia is a friendly social event where everyone should feel comfortable and welcome. 🚫 This is NOT a pickup or dating event. Anyone who makes others uncomfortable may be removed immediately. Not allowed: harassment, unwanted attention, MLM / crypto / religious recruitment, or anything that makes others uncomfortable. Organisers reserve the right to refuse entry or ask anyone to leave. 🪪 A valid government-issued photo ID is strictly required for entry. No photo ID, no entry. Driver's licences must be issued by the government of the country where the event is held. 📸 Photos and short videos may be taken for community and promotional purposes. If you prefer not to appear, please let an organiser know when you arrive. ━━━━━━━━━━ Lounge Asia is already growing in Australia and is now expanding across Asia — Japan, Thailand, Vietnam, Malaysia, and Singapore. Our goal is simple: More friendship, more understanding, and more genuine connections across cultures. 📱 Instagram: @_lounge_asia 🎥 Watch Event Video: [\[WATCH EVENT VIDEO\]](https://www.youtube.com/watch?v=tNak_cu9CXw) 🎁 VIP ACCESS (Founding Members) Join the VIP list for early access to our official app & special party invites. [👉GET VIP ACCESS](https://forms.gle/t6GXAjTNFECetVuZ8) ━━━━━━━━━━ 🌏 Come say hi! Hey, come hang out! 来一起玩吧！ 一起來聊天吧！ 気軽に遊びに来てね！ 편하게 놀러 와요! มาเจอกันนะ! Tới chơi nha! Tara, sali ka na! Yuk, gabung! Хамтдаа цуглацгаая! Komm einfach vorbei! Jom join kita! See you at Lounge Asia!

Let’s meet for a casual evening of indoor bouldering at BlocHaus Port Melbourne. Bouldering is climbing on shorter walls with padded mats, without ropes or harnesses. BlocHaus describes it as a social activity that can be done with or without a partner, and their first-time page says beginners can come along and hire what they need in-house. We’ll meet near reception at 6:30pm, do a short warm-up/pre-workout, then start climbing around 7:00pm. You can climb as much or as little as you like, take breaks, watch others climb, or work on problems together. This is not a competition or a formal coaching session. Everyone is responsible for climbing within their own ability and following BlocHaus rules/staff instructions. **Who this is for** * Beginner-friendly and suitable for people who want a relaxed social climb. * Experienced climbers are also welcome, especially if you are happy to climb casually and help keep the vibe friendly. * Solo attendees are very welcome. You do not need to come with a climbing partner. **Links** Meetup start point: [https://maps.app.goo.gl/39gz2CkAmiicRNR76](https://maps.app.goo.gl/39gz2CkAmiicRNR76) BlocHaus website: [https://mlb.blochaus.com.au/](https://mlb.blochaus.com.au/?utm_source=chatgpt.com) Pricing: [https://mlb.blochaus.com.au/pricing/](https://mlb.blochaus.com.au/pricing/?utm_source=chatgpt.com) **Timeline** 6:30pm – Meet at BlocHaus reception and say hello 6:45pm – Short warm-up / pre-workout 7:00pm – Start bouldering 8:45pm – Cool down / post-workout 9:00pm – Meetup ends **Tickets / cost** * Everyone will need to pay their own BlocHaus entry directly to the venue. * Climbing shoes are required on the wall, and BlocHaus says shoes can be hired in-house. **Bring** Comfortable clothes you can move in Water bottle Socks for hired climbing shoes Climbing shoes, if you have your own A small towel or change of clothes if you want Payment card, as BlocHaus lists itself as EFTPOS only **Expect** * Difficulty: Flexible — choose climbs that suit your own level * Pace: Casual and social * Group style: Relaxed, supportive, beginner-friendly **Important notes** Bouldering involves risk. Please climb within your own ability, warm up properly, be aware of people around you, and follow all gym rules and staff instructions.

### ☕ Common Grounds Melbourne *Come for the coffee, stay for the connections.* **Common Grounds Melbourne** has become a true home for connection, and we’re thrilled to keep the coffee and conversations flowing at, **Mr Sister Café in Malvern East**. With its warm, welcoming vibe, consistently great coffee, and an incredibly supportive team, Mr Sister Café is the perfect setting for our community to gather, connect, and thrive. If you’ve joined us before, you already know the magic. If not, consider this your official invitation. Co-hosted by the fabulous **Sandra and Eva**, our **FREE monthly morning meetups** are your go-to mid-month energy boost — a chance to step away from the hustle and reconnect with women who truly *get it*. ### What to Expect ✨ Relaxed, genuine conversations with like-minded women ✨ No pitches, no pressure — just real connection ✨ Inspiring stories and shared experiences ✨ A supportive space to network, share, and grow together We believe the most powerful connections are made over coffee, not in boardrooms. Our meetups are about celebrating the journey, not just the milestones. You’ll leave feeling energised, supported, and part of something truly special. ⏰ *Event time is **9:30am start (Melbourne local time)** — please allow for time zone differences in the Meetup App.* If you would like to book this event in your Calendar - [Click Here](https://calendar.google.com/calendar/u/2?cid=Y184NWQ5YmM4NGVmZjlhNWRiNGE0YjgxOWY5NjMxOTgwN2I4NGNkZGY2NjRlMWRiZmRhZGExZDYyZDcyNTc1OWYzQGdyb3VwLmNhbGVuZGFyLmdvb2dsZS5jb20)

Join us at Preston Library and boost your public speaking skills! ## Speak with Confidence at Northern Exposure Toastmasters Join us in person at Preston Library for a fun and friendly Toastmasters meeting! Whether you're looking to sharpen your public speaking skills or just want to meet like-minded folks, this is the place to be. Share your stories, get useful feedback, and boost your confidence in a supportive atmosphere. ### **Set Your 2026 Challenge** Maybe this is the year you want to: * Improve your public speaking and presentation skills * Build confidence in meetings or high-pressure situations * Become a more influential leader * Sharpen your thinking on your feet * Strengthen your communication for career advancement * Expand your personal and professional network Whatever your 2026 challenge looks like, Toastmasters meets you where you are, and helps you grow from there. There is so much to learn from presenting speeches to become a Leader in the Club. * 1\. Personal & professional development * 2\. Improved communication & listening skills * 3\. Increased confidence * 4\. Develop & enhance leadership skills * 5\. Affiliation with an internationally renowned organisation Don't miss out on this chance to speak up and stand out!

This meetup is your introduction to Dianetics, and you can have your questions answered. **[DIANETICS THE ALL-TIME CLASSIC ON THE HUMAN MIND](https://www.dianetics.org/about/films/what-is-dianetics.html)** For 75 years, Dianetics: The Modern Science of Mental Health has remained popular, with over 20 million copies sold across 206 nations. Why? Because it challenges everything you thought you knew-about yourself, your decisions, and the unseen influences affecting your life. You may not know what the reactive mind is-yet. But once you do, it will change your life forever. This hidden part of your mind stores painful experiences and uses them against you, altering your thoughts, emotions and behaviors in ways you don't even realize. Inside this handbook, you'll discover: • Why the same struggles keep repeating—and how you can break free • The real reason behind stress, unreasonable fears, and negative emotions • A clear step-by-step method to clear your mind and unlock your true potential This is not theory—it's a practical, one-on-one journey into your reactive mind and how you can get rid of it. You don't have to wait for change-you can start today. **Discover the Power of Your Mind** Join us for a relaxed, interactive **Dianetics Meetup**, where it's your chance to explore the groundbreaking discoveries in *Dianetics: The Modern Science of Mental Health* and have all your questions answered. Come with your curiosity—leave with insight. Ask for Michel, Pam or Donovan. If the time and date do not suit you personally, you may reschedule, SMS Pam on: 0405 648 822 https://www.dianetics.org/about/films/what-is-dianetics.html

Dear Lakesiders and visitors, Addon is the hare for this week’s run 17 June, run no. 2269. Union Diner, 185 Ackland St. St. Kilda [https://maps.app.goo.gl/1e3NfmVXCSmmgcjf9](https://maps.app.goo.gl/1e3NfmVXCSmmgcjf9) Public Transport – Tram 96 stop 140-Acland St. Onon Point Post

An afternoon at Urban Climb, Blackburn! If you haven't been to this gym before, you will need to do an induction. This gym also has a bouldering area. We typically start with a warm-up session from 2:00 to 2:30 PM before moving on to top-rope or lead climbing - through you’re welcome to start top-rope or lead as you prefer. If you’re looking for the host, they will be in bouldering area during the warmup. You can also spot the host on climbing wall, easily recognizable by a dangling ducks hanging from their harness.

[👉🏻 GET YOUR TICKET (CLICK HERE) 👈🏻](https://www.eventbrite.com.au/e/1982317958376?aff=oddtdtcreator) **🗓️ Date:** Sunday, 21 June 2026 📍 **Location:** Bells Beach (Approximately 1 hour & 30 minutes from Melbourne CBD on Sundays) **🚙 Need a lift?** [Tap here to see the carpool drivers and organise your ride.](https://docs.google.com/spreadsheets/d/1oxWyXQ7dsrO2VOfM9KDkSkFCgB_B2DrC91aEHAK5bao/edit?gid=0#gid=0 "https://docs.google.com/spreadsheets/d/1oxWyXQ7dsrO2VOfM9KDkSkFCgB_B2DrC91aEHAK5bao/edit?gid=0#gid=0") 📏 **Hike Distance:** Around 15 km total. 🔗 **Trail Map:** [Bells Beach](https://www.alltrails.com/en-gb/trail/australia/victoria/point-addis-via-bells-beach?sh=gu0gil&utm_medium=trail_share&utm_source=alltrails_virality "https://www.alltrails.com/en-gb/trail/australia/victoria/point-addis-via-bells-beach?sh=gu0gil&utm_medium=trail_share&utm_source=alltrails_virality") 🕙 **Start Time:** 10:15 AM. Please arrive 15 minutes early at the hike/parking location (shared via a private Instagram group chat). This gives time for a quick check-in, icebreaker and if available, a toilet break before we kick off at 10:30 AM. 🕔 **End Time:** 4:00 PM. 🚶‍♂️ **Pace/Difficulty:** Friendly and social / Medium. ⌛️ **Average Hike Duration:** 4–6 hours, depending on the group’s pace + including breaks to admire nature and a lunch break along the trail. 👉Please ensure you follow us on IG group chat, please follow us on Instagram [@SocialHikesAU](https://www.instagram.com/socialhikesau/ "https://www.instagram.com/socialhikesau/") before booking, as Instagram does not allow us to add non-followers to group chats. 💬 **Community Chat Access:** After purchasing your ticket, you'll be added to a private Instagram group chat. Ensure to fill out the form after purchasing your ticket, or else extra admin charges will apply. **Please note:** Start / Assembly location on Eventbrite may not be accurate (due to their software mapping limitation) - exact location to be shared on IG group chat. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- *Looking to meet new people, explore nature, and have a good laugh along the way?* This is your perfect Sunday plan! 🎉 We’re excited to invite you to our upcoming Melbourne Social Hike. A welcoming day out where the focus is all about fun, friendships and fresh air. Whether you come solo or bring a mate, you’ll leave with new connections and memories! \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **🚙 Carpooling Makes It Happen** At Social Hikes Australia, carpooling is a big part of what makes our hikes possible. Every extra seat means another person gets to join. Fewer cars, easier logistics, and a more social, fun start to the day. Carpooling is also a great way to meet people before the hike even begins, share a few laughs, get to know each other, and arrive together. It’s simple, social, and one of the best parts of the experience 🌿 💡 Carpool tickets are offered at a discounted price to encourage drivers to offer seats and make the hikes accessible for everyone. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 👉 **For Drivers** If you’ve got spare seats, offering a lift makes a big difference. It helps others join, reduces parking stress and makes the ride more enjoyable from the start. 👉 **For Passengers** Passengers are to contact drivers directly using the details provided in the carpool sheet (linked at the top of the description). The sheet shows information from carpooler tickets (Drivers Offering Seats). ✨ **Best practice:** Try to organise your ride before purchasing a ticket to avoid last-minute stress. **Please note:** Drivers and passengers should stick to the arrangements they make. We do not recommend swapping drivers or cars after you’ve agreed on a ride. If you do decide to change, please make sure all parties are clearly informed and agree to avoid confusion. If a driver forgets, gets mixed up, or doesn’t pick you up, Social Hikes Australia (and your driver) are **not liable** for any inconvenience caused. For this reason, it is best to keep things simple with the driver you first arranged with. ⚠️ **Important Notes** * Please stick with the carpool arrangement you agree on. * Avoid swapping drivers unless everyone is clearly informed and agrees. * Petrol, parking, and other costs are not included in the ticket price. These should be agreed upon directly between the driver and passengers. * Social Hikes Australia is not responsible for any issues with private carpool arrangements. 📍 **Pick-Up Info** Drivers will share their preferred pick-up locations, such as major CBD train stations like Parliament, Richmond, South Yarra, Southern Cross, or North Melbourne. For this hike, **the nearest station to the trail is** [Waurn Ponds](https://maps.app.goo.gl/Dn7e4WuXs5bSUSCA6 "https://maps.app.goo.gl/Dn7e4WuXs5bSUSCA6"), though drivers choose whichever spot is most convenient for them. Passengers can then join from those locations. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **🤩 Why Join?** 🌟 Make new friends in a relaxed, casual way. 🌟Enjoy nature and fresh air while meeting like-minded people your age 🌟Friendly vibes full of laughs, chats and good times guaranteed 🌟You never know. Today’s hiking buddy could be tomorrow’s uni mate, housemate, or travel buddy! 🌟Your safety is our priority. Equipped with a first aid kit on hand. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 🎟️ **Tickets:** **All tickets are $20 per person.** This helps cover: * Public liability insurance * A $2.40 contribution per ticket directly to Parks Victoria * Experienced guides with a tour operator license who know the trails well * First aid kit and safety equipment for the group 🚗 **Carpoolers Discount** If you’re driving and offer seats to passengers, your ticket is only **$5** 🙌. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **🥾 What to Bring:** 👟 Comfy hiking shoes 💧 2–3L of water 🥪 Snacks/lunch ☀️ Sun protection (hat, sunnies, sunscreen) 🦟 Bug spray (always a good idea) 🎒 Optional: hiking poles, wet weather gear/raincoat \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 📌 **How It Works:** After purchasing your ticket, you’ll receive a link to our private Instagram group chat. All final details will be shared there: Hike route, meet-up location and any last-minute updates. Friendly pace, friendly faces! This hike is intentionally slow–medium so everyone can enjoy and chat along the way. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Why Join Us?** 🌱 Make new friends in a relaxed, casual way. 🌱 Enjoy nature while meeting people your age. 🌱 No pressure, just good vibes and real connections. 🌱 You never know. Today’s hiking buddy could be tomorrow’s uni mate, flatmate, or travel buddy! 🌱 Your safety is our priority. Equipped with a first aid kit on hand. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **⚠️ Important:** Must be 18+ years old to attend. Hike at your own risk. You are responsible for your own safety and belongings. Respectful, kind behaviour is a must. We are a positive and welcoming community. Zero tolerance for any unwelcome behaviour. We’re here to have fun, together! For this hike, we recommend that all participants download the AllTrails app before the event. This will help you: * View the trail map in advance * Track your progress during the hike * Stay on course in case you get separated from the group Having AllTrails ensures everyone can enjoy the hike safely and confidently. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **📜 Liability & Waiver** By joining this hike, you acknowledge that participation is voluntary and at your own risk. Social Hikes Australia is not liable for accidents, injuries, illnesses, theft, or transport-related issues. 🚑 If you have previous injuries, medical conditions, or health concerns, discuss with the organiser before purchasing your ticket. Transport/carpooling is a community initiative only, not a service. 👉 Please make sure to read our [Terms & Conditions (click here)](https://drive.google.com/file/d/1tUzOL94hk5Uk5c7FOjiPRHXZz--5H9p5/view?usp=share_link "https://drive.google.com/file/d/1tUzOL94hk5Uk5c7FOjiPRHXZz--5H9p5/view?usp=share_link") before purchasing your ticket. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Refund Policy:** Tickets are non-refundable unless the hike is cancelled or rescheduled. Tickets cannot be transferred to another hike unless agreed with the organisers. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **🌧 Rain Policy** If the forecast shows over 15 mm in 6 hours or 20+ mm during the day, we may postpone or adjust the hike to keep things safe and enjoyable. Slippery trails, flooding, and poor visibility are no fun or safe. We’ll also reschedule for thunderstorms or if trails are still soaked from heavy rain the days before. Light rain (under 5 mm/hour) is usually fine. We’ll check each hike case-by-case. Safety first 🌿 If it changes and gets heavier, we’ll reschedule for the following Sunday, 28 June 2026, instead. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **🌿 About Social Hikes Australia:** Social Hikes Australia was founded in 2023 with a simple mission: to bring people together through the beauty of nature. Since then, we’ve completed over 45 incredible hikes across Victoria. From coastal trails to mountain summits, we have explored the diverse landscapes Victoria has to offer, fostering connection, adventure, and a deep appreciation for the wild. 🥾🌿 We're excited to announce that fortnightly hikes have officially become part of our schedule! 🚀 Every two weeks, we'll be exploring new locations, creating more opportunities for you to connect, adventure, and be part of a growing, supportive community. Whether you're an experienced hiker or just getting into the outdoors, Social Hikes Australia is a place where everyone is welcome. Come for the adventure, stay for the friendships. 🤝✨ 👉 Follow us on Instagram for updates and upcoming hikes: [@SocialHikesAU](https://www.instagram.com/socialhikesau/ "https://www.instagram.com/socialhikesau/") \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **💸 Where Your Contribution Goes:** Advertising and outreach – helping us bring in new people to every event. $2.40 per person – paid directly to Parks Victoria as part of the per-day use fee. Public liability insurance – so we’re covered for safety and compliance. First aid kit supplies – keeping our hikes safe and prepared. Tour Operator Licence. Every ticket makes it possible to cover the essentials and keep creating safe, social, and welcoming outdoor adventures. 🌿 \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **📞 Organiser Contact:** We highly encourage you to text our organiser team before purchasing your ticket if you have any concerns about transport: Jacob 📱 [0404 870 123]() l Sebas 📱 [0435 993 237]() 🥳 Ready to make friends, explore Melbourne’s beautiful nature, and have a blast? Spots are limited, so grab your ticket now and let's hike, laugh and connect! 🌿🎉

Join your fellow LGBTQIA+ folks for a social evening of board games at Marché Board Games Cafe. We have access to the games library at the cafe. If you have a game that you want to share, please feel free to bring it along. We play all sorts of games - card games, party games, strategy games - and we're happy to teach new players. Groups for games usually form between 6:30-6:45, so it's important to try arrive on time to ensure you're allocated to a game/group. Anyone arriving late may have to wait for a game if all groups have started. The cafe has drinks and food available. Check out their menu here: https://mbgcafe.com.au/menu.pdf We only accept payment at the time of booking to reserve your spot. This means you will need to pay the booking amount via PayPal at the time of booking to confirm your spot. If you can't make it to the event, please ensure you get in touch by messaging the event hosts or emailing rainbowbg.melbourne@gmail.com at least one day before the event, and we can reverse your payment via PayPal. The cafe does NOT have a liquor licence. Consuming alcohol on the premises is illegal, and will result in any members being banned from future events. See you on Thursday!

This is a small but pretty park with a 1.7-mile loop. We will walk it 2 times. It goes along a ridge and has moderate elevation changes.

Some trained COUNT volunteers work together once a month at RMH (http://www.rmhc-centralohio.org/volunteer.php) as Housewarmers (usually on the 1st Sunday from 1 – 5 PM). Some schedule other shifts at their convenience. You may try this out with less fuss by following a "Fast track" or go through the normal process. Fast track • Arrange a time to shadow a COUNT volunteer. Call Dave Nohle at 614-268-9558 (cell). • Show up and try it out. • Complete application, etc. later. Normal process • Complete an online application (http://rmhc-centralohio.org/volunteer/). • Attend orientation in advance. • At orientation you will complete forms agreeing to keep family/patient info private and allowing a background check and tour the facility. • Complete one training shift. Daily shifts are: morning 9 AM - 1 PM, afternoon 1 - 5 PM and evening 5 - 9 PM. • Schedule shifts online using the on the RMH scheduling system (http://www.volgistics.com/ex/portal.dll/?FROM=32895). The Ronald McDonald House (RMH) provides housing and meals for families with sick children. The Columbus RMH is the largest in the world with 137 rooms. COUNT has been volunteering there since May 2014. Housewarmers work with RMH guests to provide a home-like environment - greet, assist with family needs, answer phones, give tours, assist with checkin/checkout, prepare guest rooms after checkout, clean facility, laundry, restock supplies and staff the front desk. RMH Housewarmers volunteer at least one four-hour shift a month. All Housewarmers must complete an application and agree to a background check before they can be full fledged volunteers.

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.