Multihull Sailing

Vous voulez (re)découvrir le yoga Kundalini et ses effets positifs sur votre corps et votre esprit ? Rejoignez-nous ! Défi du matin Yoga Kundalini : **Mardi et jeudi 7h30** 60mn de mantra, pranayama, kriya, et méditation, pour commencer la journée dans d'excellentes conditions, bien centré et prêt à affronter la journée. Inscriptions : **miraclemorningyoga@gmail.com** Où: **La Hulpe, Rue des combattants 125 et/ou via zoom** Apportez votre tapis de yoga et une couverture pour la méditation. **10€/session**, total = 10€ x nombre de semaines Au plaisir de pratiquer avec vous :)

Shake off the workday and train with a welcoming crew of internationals and Brussels professionals. This is a **co-hosted session with F45 Brussels**—fast, fun, and coached circuit training that fits perfectly after work. **Why join?** * **Community vibe:** Friendly, social, in English. * **All levels welcome:** Coaches demo every move with **easier/harder options**. * **Time-smart:** 45 minutes, full-body, high energy, great music. * **Accountability:** Come with the group, leave with endorphins. **What we’ll do** 1. Quick intro & warm-up 2. **F45 functional circuits** (intervals that mix strength + cardio) 3. Team finisher & cool down 4. Optional post workout social drink/rooftop bowling nearby (meet new people, not just new burpees 😉) **Good to know** * **When:** Thursday, **6:30 PM start** (arrive 6:15 to check in) * **Where:** **F45 Brussels** (Brussels Central Station) Galeries Ravenstein * **Bring:** Clean trainers, towel, water bottle * **Fitness level:** Beginner to advanced (scalable stations) * **Capacity:** Limited spots — **RSVP required** * **Price:** Free weekly tryout **Who this is for** * New in Brussels and want a **friendly fitness + social** routine * Busy professional looking for a **structured, coached** workout * Sunday Vacations regulars who want to stay fit for hikes & trips **About F45** F45 = **Functional 45-minute training**: coach-led, station-based, results-driven. Expect variety, technique tips, and a positive team atmosphere. See you on the floor at 6:30! 💪🏽✨ By joining this event, you agree to the Sunday Vacations [Terms & Conditions](https://www.sundayvacations.com/terms), [Privacy Policy](https://www.sundayvacations.com/privacy) & [Code of Conduct](https://www.sundayvacations.com/code)

🇬🇧 EN 🇬🇧 🔥 SALSA CUBANA CLASSES ARE BACK 🔥 We are delighted to see you again for the start of the 2025/26 academic year 👉 Find all the needed information on our website : **[https://danzamania.be/](https://danzamania.be/horaires/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExUjNGU3gzRWdsUFlWMGJMQgEeCHgiKV40mum5hOp5szt0Lxx3U-5DyHO_wR_ZJekcr_m7EFRdpcRthKRV9EU_aem_W6hFXCri8O6Kd9el-RIuIQ)** ✅ PROGRAMME ✅ 👉 TUESDAY 16/09 7:00-8:00 pm - Salsa Level 1A @ Salle Oxygène - Angie, Octavia & Raffa 8:15-9:15 pm - Salsa Niveau 1B\* @ Salle Ste Suzanne - Tine & Sam 8:00-9:00 pm - Salsa Cubana Level 2 @ Salle Oxygène - Angie, Octavia & Raffa \*The Level 1B course is the same as the Level 1A course. It will be taught by Tine & Samuel and starts at 8.15 p.m. It allows those who wish to arrive one hour later and have a group of about 10 people. 👉 WEDNESDAY 17/09 7:00-7:30 pm - Body Expression @ Salle Oxygène - Yusnay, Tine & Raffa 7:30-8:30 pm - Salsa Level 3 @ Salle Oxygène - Yusnay, Tine & Raffa 8:30-9:30 pm - Salsa Level 4 @ Salle Oxygène - Yusnay, Tine & Raffa 👉 THURSDAY 18/09 8:00-9:00 pm - Cuban Salsa Partnerwork - Level 1 + @ Studio Empain - Zoli 9:00-10:00 pm - Cuban Salsa Partnerwork - Level 2 + @ Studio Empain - Zoli 👉 FRIDAY 19/09 8:30-9:30 pm - Rueda de Casino @ Vibrato - Team Danza Mania 9:30-12:30 am - Practica & Entertainment with DJ Joel 💃 Dale Mambo🕺

Socializing and Networking 🛜🆕 at PLUX on Thursday. Making new friends and drinking 🚰🎈🎉🚿🌊. Everybody Welocme, locals, expats or new 🆕 in town.

Hello Bonjour \*\* Please register yourself [here for the meditation ](https://api.leadconnectorhq.com/widget/bookings/sunday-meditations)and here for the [Pranic Healing session](https://api.leadconnectorhq.com/widget/bookings/sunday-sessions). In this edition, we will work on REMOVING old thoughts and feelings and RECHARGING ourselves with POSITIVE energies for 2026! We will also practice the Twin Hearts Meditation to bless the entire Earth, as it is by giving that we receive. Then you can be relieved from negative energies and be boosted with life energy with the Pranic Healing session! 4th January 10:30 - 11:30 - Inner work + Twin Hearts Meditation 11:30 - 12:30 - Pranic Healing Sessions (20 min session per person) The **Twin Hearts Meditation** increases your focus, the quality and quantity of your energy, and therefore, your health! Get more connected with yourself with **Pranic Healing sessions**. The negative energies of your system are removed and then, you are filled with prana, also known as life energy. **That improves your physical and emotional health\*!** Donation based **Reserving on our website makes it easier for us to know who will come since we have other meetup groups.** With kindness and sweetness, Juliana \* Pranic Healing is not intended to replace regular medicine but rather to complement it. \*\* Nous parlons français aussi !

The event will take place. Unfortunately Martin fell ill with Covid and can't make it. Easy walk & talk of approx. 2 hours starting at the music pavilion of Bois de la Cambre (see Google maps & photo in event info), thru' the park and thru' the Forêt de Soignes, and back. Coffee or snack at the buvette (also called "le kiosque"). https://maps.app.goo.gl/n251GsZhoY8aC3mv6 If you're more than 10 min. late, go to the following next point en route https://goo.gl/maps/ak8wL3ZLqgtvu8ER9 The parc has easy access by public transport, e.g. trams 8, 25 Solbosch stop, or by bicycle, car ...

***Let's kick off the new year with a bang***... or rather, a hike! Join us for a ***refreshing walk*** after this period of parties with good food and drinks. Let's get some fresh air together and ***welcome the new year 2026*** on its first day in nature while burning some calories. It's the ***perfect way to clear your head*** and set a positive tone for the year ahead. For this hike we will mostly follow the ***“promenade verte”*** around Brussels and walk trough ***nice parks and the "Soignies Forest".*** After the hike we will have a nice ***new year’s drink together at Flagey*** (if we find a pub that is open on January 1st) **Please don't forget to pay Maikel a New Year’s Drink :-)** ***We will walk at an average speed of 5km/h.*** We will walk both on paved and unpaved roads. I’ve never walked this road before, so ***it’s possible there are some mistakes in the planning.*** **●●Meeting point** We meet **at 12h00 in front of the Metro Station in Stockel (Avenue de Hinnisdael)**. Stockel is the terminus station on the Metro Line 1. ***We start our hike at 12h15.*** **●● Specifics** Distance: \~ 18 km Elevation gain: \~ 202 m Net walking time ***(breaks are not included here):*** \~ 4h30 Level: ***easy – open for everyone*** ***●● What to bring*** * comfortable hiking clothes – waterproof hiking shoes * water (min 1 l), your favourite liqeur and some snacks for the breaks * sun protection oil, a hat and sunglasses OR a raincoat (please consult the weather forcast on [www.meteo.be](http://www.meteo.be/) ) * a flashlight and a yellow/orange safety vest for when it gets dark * ***some money to pay Maikel a New Year’s drink ;-)*** ***●● Basic rules*** Please RSVP only if you really intend to come. And if your plans change, update your RSVP ***latest 1 day before the hike***, so other people still have the possibility to join. This is basic courtesy towards others. ***People who cancel at the last minute or don’t show up for the hike will be blacklisted for future hikes.*** Do not show up for a hike unless you are on the roster (i.e. Yes RSVP, but not Wait Listed). ***●● Acknowledgement of member responsibility and release of liability*** By signing up for this event, you agree ***to release the organizers from any responsibility and liability in all claims***. As the participation is strictly voluntary and you freely choose to join, it is the responsibility of individuals participating to ensure that they are fit enough and have adequate coverage to protect themselves.

Join us for a full day of adventure in Amsterdam for a magical boat trip through the illuminated canals as part of the Amsterdam Light Festival. Perfect for photography enthusiasts and those who love a cozy evening of art and culture. Program: - Departure 12:40 by bus from Gare du Midi - Arrival Amsterdam Sloterdijk at 16:00 - Boat trip 16:45 - 18:00 - Malaysian dinner at 18:30 - Train departure from Amsterdam Central to Brussels at 20:10 - Arrival Brussels 22:00

# 🗣️ Language Exchange at Gare Maritime **Practice languages over drinks in Brussels' coolest food court!** Join fellow language enthusiasts for an evening of conversation, connection, and cocktails at the stunning Gare Maritime. Whether you're polishing your French, learning Dutch, or practicing any other language, come mingle in a relaxed, welcoming atmosphere. ## 📍 The Venue **Gare Maritime Food Court** \- Tour & Taxis A breathtaking industrial space transformed into Brussels' hottest social hub. With its soaring ceilings, vibrant atmosphere, and multiple bars serving everything from craft cocktails to Belgian beers, it's the perfect setting for a language meetup. ## 🎯 What to Expect Grab a drink and dive into natural conversations with people from all over the world. Chat in French with a Parisian, practice Dutch with a local, share travel stories in English, or switch between languages as the mood strikes. This is all about organic connections and real conversations - no pressure, no structure, just good vibes and great company. **Everyone welcome:** complete beginners to fluent speakers, locals and expats, native speakers and eager learners. ## 👥 Who Comes to These Events? Our community includes language students, professionals new to Brussels, polyglots, locals wanting to practice their English, expats improving their French or Dutch, and anyone curious about other cultures. The common thread? A love of languages and meeting interesting people. ## 🍹 Drinks & Atmosphere Gare Maritime shines when it comes to drinks. Multiple bars offer creative cocktails, local craft beers, quality wines, and non-alcoholic options. The industrial-chic setting with communal seating makes it easy to strike up conversations and move between groups. ## 💡 First Time? No Worries! Just show up and introduce yourself. People are friendly and everyone remembers being a beginner. The best way to learn is by speaking, and mistakes are just part of the journey. Bring your curiosity and willingness to try - that's all you need.

**👋 Hey Adventurers !** Are you brave enough to wash away 2025 and start 2026 with a **massive** splash? Join us for the legendary **Nieuwjaarsduik (New Year’s Dive)** in Ostend! Every year, thousands of "Polar Bears" gather on the beach to run into the freezing North Sea. It is crazy, it is freezing, but the adrenaline rush is absolutely unforgettable. ❄️ Do I HAVE to dive? No! If you prefer to stay dry, we need a "Support Squad" to guard the towels, take photos, and have the hot chocolate ready. Whether you are running into the waves or cheering from the sand, you are part of the crew. *** **📅 The Plan (Saturday, Jan 3)** * **11:45 AM:** Meet at **Brussels Central Station** (Main Hall, by the departure board). Look for the Sunday Vacations sign! * **12:00 PM:** Take the train to Ostend together. * **1:30 PM:** Arrive, register, and find our spot on the beach. Time to change (or put on your funny costume!). * **3:00 PM:** **THE DIVE!** We run in, splash around, and run back out (very fast). * **3:30 PM:** Warm up! We’ll grab hot soup, jenever, or hot chocolate (often provided by the event or we buy our own). * **5:00 PM:** A nice group dinner (Fish & Chips or Mussels) in Ostend to warm our bones. * **7:30 PM:** Train back to Brussels. *** **💰 Costs & Membership** * **Organizing Fee:** * **Voyager & Ambassador Members:** FREE * **Explorer Members:** €5 * **Non-Members:** ⚠️ **Important:** You must be a registered member to join this trip. * 👉 **Become a member here:** [https://www.sundayvacations.com/membership](https://www.sundayvacations.com/membership) * **Ostend Dive Registration:** Approx. €10 (Paid directly to the event organizers online). * **Transport:** Approx. €15 (Weekend Ticket return). *** **🎒 What to Bring** * **For Divers:** Swimwear (already on under clothes helps!), a warm hat, a **large** towel, flip-flops (the sand is cold!), and loose warm clothes for *immediately* after. * **For Everyone:** Warm coat, gloves, scarf. * **Cash/Card:** For the train, registration, and food. *** **⚠️ Important Notes** * **Safety:** The event has lifeguards and medical staff. We stick together! * **Tickets:** Please buy your train ticket *before* meeting us to save time. Get your dive tickets here: https://www.visitoostende.be/en/node/29407 **Let's start 2026 with a story we'll tell for the rest of the year. Who's in? 🥶🌊** **👉 RSVP Now!** *Want to waive the organizing fee? Upgrade to Voyager or Ambassador status on our website: www.sundayvacations.com!* By joining this event, you agree to the Sunday Vacations [Terms & Conditions](https://www.sundayvacations.com/terms), [Privacy Policy](https://www.sundayvacations.com/privacy) & [Code of Conduct](https://www.sundayvacations.com/code)

El libro de enero es ***Te quejas de llena de Paola Molina.*** Una gran sequía está asolando Santiago, y mientras esto sucede la habitación de la protagonista se está llenando de moho por una filtración de agua. Cuando se da cuenta de que ya no puede seguir ahí, una urgencia familiar la hace volver a la casa de su infancia en Maipú, donde la espera su tía, la mujer que la crio. Mientras el mundo parece estar acabando poco a poco, nuestra protagonista pasa sus días stalkeando gente en las redes sociales y cuestionando lo que está haciendo con su vida, porque ser una persona adulta que debe ser su propia apoderada no es tan fácil como lo hacían creer, porque incluso quienes parecían invencibles resultan no tener tan claro hacia donde se dirigen. As usual for the first Saturday group, you may use both English and Spanish during the book discussion; you just need an acceptable level of oral comprehension of both languages to fully enjoy it. Participar cuesta 1€ (para cubrir el coste de la suscripción a MeetUp). Durante la conversación elegiremos el libro para el mes siguiente, podéis proponer cualquier libro que os apetezca leer o discutir. El número de participantes está limitado. Si no podéis participar, por favor, indicadlo actualizando el RSPV en MeetUp.

**About the session** This is a curated mixed doubles of Intermediate and Advanced levels. It’s an invitational group, no beginners or casual/amateur play. We balance courts for pace and quality. New and Interested in being part of our group? Join here, https://chat.whatsapp.com/KqdVhyuBhFz1d56lv4WVVi Please Direct Message the Organizer with your level. Approval is required before your first RSVP. **Format & level** * Competitive mixed doubles match play with quick rotations * Self-umpired with rally scoring to 21. * We may adjust pairings to keep games balanced. **Shuttles** We provide Yonex Mavis 2000 (Medium, Yellow) match-grade nylon shuttles. Please don’t mix in other shuttles during games. **Other Info** * We’ll post exact court numbers in the WhatsApp group before each session. Check on the day. * To secure your spot, RSVP on Meetup and complete payment by thursday evening (RSVP deadline). Unpaid RSVPs may be moved to the Waitlist so we can release/adjust courts fairly. * Waitlist: If enabled, members may be promoted automatically as spots open. So check regularly for the latest update. **House rules** * Shoes: Clean, non-marking indoor shoes only. * Timing: Arrive 10 minutes early for warm-up and court assignment. Running late? DM the Organizer. * Etiquette: Call lines fairly, rotate quickly, and mind court boundaries. No Aggressive language. * Gear: Bring your racket, water, and a towel. shuttles are provided. **Contact** Questions or first-time approval requests? DM the Organizer with your playing level and availability.

Let's continue the tradition and play UNO, everybody is welcome :) If you're on the waitlist please check your messages, especially on Sunday. If people drop off last minute I tend to message people on the waitlist to see who can come. We'll be playing at the lobby of Radisson RED, Brussels. The address of the hotel is: Rue d'Idalie 35, 1050 Bruxelles My number is 0471 45 55 02. Feel free to call if you cannot solve a physics question, cannot find the place or simply need a hug. I have quickly written a set of rules on how we play. It is assumed that the reader has a basic concept of the game. *** Setup: * Each player starts with 6 or 7 cards each (depending on total number of players) * A card is shown in play in the middle of everyone, this is known as the top card. Goal: * The goal of the game for each player is to get rid of all cards in your hand Rules: * Whenever you go from two cards to one card, you have to say "UNO". * Each player takes his turn one by one, initially going in the clock-wise direction * A card may be played if it matches the same colour or same number or same type as the top card in play * The two black cards (Draw 4 and Wild) can be played regardless of the top card in play. * Interruption rule: You may interrupt the general flow of the game (clockwise or counter-clockwise) if you have the EXACT same card as the top card in play. If you manage to play the card prior to the person whose turn it's supposed to be, then the game continues on from you in the same direction it was previously. (Unless the reverse card was interrupted, then the direction changes). * Draw2 or Draw4 cards can be played in accordance to the interruption rule. The following person after the interrupt has to take the accumulated number of cards. If however, cards have already been drawn AND seen by the person who was supposed to take the cards, then only the remainder of cards has to be drawn. * Once someone has no cards remaining in his hand, play stops and we start counting points. Points: * Number cards have the face value as the number of points. i.e. number 6 is worth 6 points, number 0 is worth 0 points, number 4 is worth 4 points. * Skip, reverse and Draw2 are worth 20 points each * Wild and draw4 are worth 50 points each

Kick off your new year goals with the **Brussels Runners**! Join us for our first Sunday outing of the year—a scenic, social long run through the heart of Woluwe and Etterbeek. Whether you’re sticking to a resolution or just looking for great company, this is the perfect way to start the season. What to Expect: Distance: 13-14 km Pace : 6-6:15 min/km Terrain: A mix of off road and road sections. Good Company: Run with like-minded individuals and make new friends. Post-Run Coffee: Optional gathering at TO MELI for coffee and refreshments. Bag Drop: Available (please arrive by 9:25 AM if you need to drop off a bag or jacket) Meetup: In Front of 'TO MELI' - next to the Schuman Roundabout & Schuman Metro Acknowledgement of member responsibility and release of liability. By signing up for this event, you agree to release the organizers from any responsibility and liability in all claims. As the participation is strictly voluntary and you freely choose to join, it is the responsibility of individuals participating to ensure that they are fit enough and have adequate coverage to protect themselves.