Multiple Sclerosis

***For this event, we are opening a limited number of spots (about 15) to non-members who may be interested in getting to know our community while enjoying a relaxed social gathering.*** ***Must purchase your ticket on [Eventbrite](https://www.eventbrite.com/e/neurodivergent-friendly-spring-rooftop-meetup-tickets-1989847052098) to be added to guest list.*** ***This event is free for Constellations members.*** Join our[ free singles database](https://internal-icicle-6c4.notion.site/337184d944c780458ef2c61404a85be0). Join us for stunning city views, comfortable indoor space, board games, light refreshments, and an opportunity for new connections. This is our annual Spring Rooftop Meetup hosted by Constellations in downtown Washington, D.C. \*\*\*[Constellations ](https://www.harringtonmatchmaking.com/constellations-membership)\*\*\**is a neurodivergent-affirming membership that supports adults in building friendships and romantic relationships. It is designed for those who want thoughtful pacing and guidance — without the timeline or cost of a full-service matchmaking package. Members receive access to a private member portal with coaching support, social events, and community spaces.* Most attendees will be neurodivergent adults with low support needs in their 20s, 30s, 40s, early 50s. Some people attend to make friends and expand their social circle, while many others are single and open to dating and meaningful connection. You can expect: • A welcoming, low-pressure atmosphere • Snacks, appetizers, and light refreshments • Beer and wine available for those who choose to drink • Board games and activity stations to help make conversation easier • Comfortable spaces to sit, talk, and connect Space is limited and advance registration is required. To learn more about[ ](https://www.harringtonmatchmaking.com/constellations-membership)**[Constellations](https://www.harringtonmatchmaking.com/constellations-membership)**, visit our **[website](https://www.harringtonmatchmaking.com/constellations-membership)**. [Contact us ](https://www.harringtonmatchmaking.com/contact) at [Harrington Matchmaking](https://www.harringtonmatchmaking.com) with any questions.

Join us for a relaxed morning walk with waterfront views, fresh air, and great company as we stroll from Rosslyn into Georgetown and back. Meeting Point Rosslyn station Meet outside the metro station entrance at 10:30 AM The Walk Cross the Key Bridge We’ll walk from Rosslyn into Georgetown across the iconic Key Bridge with beautiful daytime views of the Potomac River and DC skyline. Destination: Georgetown Waterfront Park We’ll hang out by the water and optionally grab: * Coffee * Ice cream * Snacks Optional nearby spots: * Farmers Fishers Bakers * Baked & Wired * Fiola Mare After enjoying the waterfront, we’ll walk back across Key Bridge to Rosslyn. Total distance: * Approximately 4–5 miles roundtrip * Mostly flat and beginner friendly

**Notice the new time. We are now 2-5pm.** Bring your own board games! The MoCo Pride Center has a few games as well. Newcomers welcome! You don't need to know anything, we will teach you how to play! We do not serve food. Note that you can bring drinks and food, but plan to leave the place tidy. Some of us may also get food together afterwards. Info about the MoCo Pride Center: [https://www.mocopridefamily.org/pride-center-home](https://www.mocopridefamily.org/pride-center-home) The Center is close to the **Bethesda Metro Station**. It is on the 2nd floor of the **Bethesda-Chevy Chase Regional Services Center**. Look for the **blue awning** that says Geste Beer at the cross of Old Georgetown Road -- the front entrance is directly to the left of this awning. The Bethesda-Chevy Chase Regional Service Center has an attached garage, which is accessible on Edgemoor. Go past the Center, then turn right at the stop sign across from the Metro stop. The garage is your first right. Payment is mobile using the ParkMobile app.

Join us for a volunteer day helping the animals at Rosie's Farm Sanctuary in Potomac, MD. Before attending this event, you must sign a liability waiver. Please use this link https://waiver.smartwaiver.com/w/b5nky2tonaovjqgjn6ap5p/web/ The chores you will be doing are physical. You will be working on big projects that require many volunteers like removing old bedding, sanitizing stals and replacing with new bedding, along with the daily clean up chores. Wear boots and clothing you don’t mind getting dirty. Feel free to bring a filled water bottle. On sunny days a brimmed hat and sunglasses may be helpful. Sunscreen is also suggested. Please do not bring any food or yummy-smelling items on your body or in your bag as our animals love to eat and are on special diets. Out of respect for the animals, we do not allow any food with animal products to be consumed at Rosie’s Farm Sanctuary. Please ensure that all edible items are plant-based (no dairy, no cheese, no cow’s milk ice cream, no meat, no fish, no eggs). Thank you for your cooperation and respect for this. It is very important to us. There is a gift shop where you can browse and warm up during the event. Please post your pictures and tag Rosie’s Farm Sanctuary and Rockville Vegans! We are limited to 30 volunteers, so please change your RSVP if you cannot attend. If there is interest, we may go out to eat in one of our local vegan restaurants afterward.

As a reminder, since Freedom Plaza is under construction, we will meet at the plaza in front of The International Trade Center near the National Children's Museum (on Pennsylvania Ave). We'll begin with going over a few drills (varies week to week). The skills we drill will be for the first 30 minutes. For the second half, we will casually skate down the bike lanes on Pennsylvania Avenue from the plaza to the U.S.Capitol and stop at 3rd St. and then skate back the same route. This route is about 2 miles in total and is perfect for those who are new to skating in the city but feel comfortable on skates in a parking lot or roller rink. This is also great if you wish to start with shorter routes to increase your physical fitness or stamina for some of the other routes. This is an excellent opportunity to prepare to skate with others on the road. You will also get to meet skaters who will arrive for the Intermediate and Advanced skate routes following the introductory skate. This is great training to feel prepared for the Tuesday Night and Friday Night Skate! Route: http://www.gmap-pedometer.com/?r=7653831 Inline skates (rollerblades), roller skates (quads), bicycles, unicycles, skateboards, longboards and other similar modes of transportation are welcome to join. Helmet, wrist guards, elbow pads, and knee pads are required. Skate at your own risk. Children under 18 must be accompanied by an adult for the duration of the session.

Just good ole Ultimate Frisbee. Tons of fun. Great group. No stacks. No pick calls (but no picks!!!). Fair warning to those totally new to ultimate: it's a lot of running. \*\*Please pay close attention to the rule #6 listed below. *What to DEFINITELY bring* 1. Running shoes/Cleats 2. One white shirt *and* one dark shirt !!!! See this one !!!! \-\-\- IMPORTANT you can play both dark and white so we can make teams when we get there; just pickup after all 😎 3. Water *What you can ALSO bring* 4\. Snacks & Drinks 5\. Gloves \(winter\) 6\. Sunscreen \(summer\) 7\. Sunglasses 😎 House Rules - 1. Starting Play: Each point begins with both teams lining up on the front of opposite end zone lines. The defense throws ("pulls") the disc to the offense. 2. Scoring: Each time the offense catches a pass in the defense's end zone, the offense scores a point. The teams switch direction after every goal, and the next point begins with a new pull by the team that just scored. 3. Movement of the Disc: The disc may be advanced in any direction by completing a pass to a teammate. Players may not run with the disc. The person with the disc ("thrower") has ten seconds to throw the disc. The defender guarding the thrower ("marker") counts out the stall count. 4. Change of Possession: When a pass is not completed (e.g. out of bounds, drop, block, interception, stalled), the defense immediately takes possession of the disc and becomes the offense. 5. Substitutions: Players not in the game may replace players in the game after a score and during an injury timeout. (Modified depending on the number of the attendees) 6. Non-contact: Players must attempt to avoid physical contact during play. Picks and screens are also prohibited. 7. Fouls: When a player initiates contact that affects the play, a foul occurs. When a foul causes a player to lose possession, the play resumes as if the possession was retained. If the player that the foul was called against disagrees with the foul call, the play is redone. 8. Self-Officiating: Players are responsible for their own foul and line calls. The host will also step in if it is needed. Please message the event host for any questions or concerns. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Smiley Social documents:** 1. [Group Rules ](https://docs.google.com/document/d/1HrG35p_0M08leRvCp8XWG3CMkr_GL928XFabl5T6Dvg) 2. [Liability Waiver ](https://docs.google.com/document/d/1W2mq-7m99lmvd7gdWYaSUFtvVg4UGnzV6koafAbHmco)

All: This event is free but you will need to register on Eventbrite, but also RSVP on Meetup. Eventbrite link is below. **We** **will meet outside the Anderson House, the address is: 2118 Massachusetts Ave. NW at 11:00 am Washington, DC 20008** and then meet back up at 3:30 pm at AndersonHouse and then we can get food/drinks after. I will post where end up for food/drinks. If you cant make it there right at 11:00, thats fine. Feel free to see the museums at your own pace and view things individually or as a group, and spending as much time at each musuem as you like. I will post where we will be going after for food/drinks. https://www.eventbrite.com/e/museum-walk-weekend-2026-tickets-1987940099351?aff=oddtdtcreator For the **Dupont-Kalorama Museums Consortium (DKMC)**, Most of the institutions are an easy walk from the **Dupont Circle Metro Station**. Dupont-Kalorama Museums Consortium Visit five cultural institutions in the Dupont Circle and Kalorama neighborhoods during the annual Walk Weekend! The following museums will be open for free on Saturday, June 6 and Sunday, June 7 from 11 am-4 pm.\ *Bring your parents, kids, friends, and neighbors!*\* * **[Anderson House](https://www.americanrevolutioninstitute.org/ "https://www.americanrevolutioninstitute.org/")**, The American Revolution Institute of the Society of the Cincinnati and a National Historic Landmark * **[Dupont Underground](https://dupontunderground.org/ "https://dupontunderground.org/")**, Multidisciplinary platform for creative expression housed in an abandoned streetcar station * **[National Museum of American Jewish Military History](https://nmajmh.org/ "https://nmajmh.org/")**, Institution preserving the contributions of Jewish Americans to the peace and freedom of the US * **[The Phillips Collection](https://www.phillipscollection.org/ "https://www.phillipscollection.org/")**, America's first museum of modern art * **[The President Woodrow Wilson House](https://www.woodrowwilsonhouse.org/ "https://www.woodrowwilsonhouse.org/")**, Home of the 28th president and a National Trust for Historic Preservation Historic Site [Learn more about the Dupont Kalorama Museums Consortium.](http://dupontkaloramamc.com/%20%22http://dupontkaloramamc.com/%22) \*To see the special exhibition\* Miró and the United States\* at The Phillips Collection, guests must [purchase a ticket.](https://www.phillipscollection.org/visit%20%22https://www.phillipscollection.org/visit%22) Read less

Capoeira (capo-way-ra) is an Afro-Brazilian martial art that is unlike any other martial art. Capoeira incorporates flowing movements with kicks, dodges, and some acrobatics. It is often mistaken for a dance for those reasons. Since it’s origins in the 17th century, it has evolved from a secret fighting practice into an art emphasizing self-expression and community celebration. It is great for the body and mind! In addition to gaining strength and flexibility in class, students learn about Brazilian culture, history, and language (Portuguese). On November 26, 2014 capoeira was granted a special protected status as "intangible cultural heritage” by UNESCO. No need to have a Capoeira background to join this class, just an open mind to try out a new way to move! Beginners welcome. **Please reserve your spot at www.piesfitnessyoga.com**. The session is offered InStudio only. **Sign up for sessions must be made at least 2 hours prior to class.** The address is 1322 Prince St. Alexandria, VA 22314. Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 3,5,7,9.** The church is located across the street from the studio, on the corner of Duke St. and West St.

Join us for an evening meditation hike. This is part of a series of unique walking programs focused on methods to tap into your own quiet space. Learn to unwind from your day and listen to the sounds of nature, silence, and your inner wisdom as we take a peaceful walk through the park. Learn a simple yet powerful way to meditate and commune with nature to invigorate your mind, body, and spirit. Each session consists of: \*A Pre-walk "Intro to Meditation" to prepare you for the walk with suggested mediation techniques to use (from 5:30-5:45PM) * Walking in silence along the paths (approximately two miles from 5:45 – 7:15PM, with a brief break) \*A Post-walk reflection to journal and time for sharing (from 7:15 – 7:30PM) Cost is $10 This is a rain or shine event. 7 Days to live everyday as a Wellness Day ([http://www.renewandrecharge.com/7daystowellness/signupforteleconference.html](http://www.renewandrecharge.com/7daystowellness/signupforteleconference.html)) Visit us online at [http://www.frescoadventure.com](http://www.frescoadventure.com) Details for Hiking Adventures Please review the information below and call if you have any additional questions. If you need to make changes in your attendance, please call before 3PM on the program date. Always leave a number for me to contact you so that I may call you back if needed. WHAT TO WEAR: \*Comfortable, well-broken-in, sturdy walking shoes or ankle-high boots. * Protective clothing should include: \*Long comfortable loose-fitting pants * A cotton blend shirt provides for better perspiration and comfort \*Dress in layers for warmth and comfort WHAT TO BRING: \*Water canteen or bottle filled with water (at least 1 quart, bring what you feel you can carry or need to drink) * A journal or pad of paper to record your thoughts WHERE TO MEET: Smithsonian Metro Stop in Washington, DC (we will be near the grassy area on the mall once you come out of the metro) Directions: Metro Riders –Take the blue or orange line to the Smithsonian Metro Stop and take the Smithsonian exit (NOT the Independence Ave exit). We'll meet just outside of the station on the Mall. Drivers – Plan to meet the group at the Smithsonian Metro entrance). The street address of the Smithsonian Castle is 1000 Jefferson Drive, S.W., Washington D.C. For most drivers it can be accessed most easily from 14th Street, turning onto Independence Avenue or Jefferson Drive. Heading NORTH on 14th Street (from Virginia), this will be a RIGHT turn onto Independence Avenue. Heading SOUTH on 14th Street (from Maryland) this will be a LEFT turn to the Smithsonian Castle. There is a better chance of finding parking available on Independence Avenue behind the Smithsonian Museum than directly on the Mall. IMPORTANT: Your RSVP to his hike assumes the following Acknowledgement of Risks, Responsibility, and Release of Liability Fresco Adventures, a program of Fresco Enterprises, LLC is the sponsor of arrangements for this activity and is not responsible for any damage, loss, injury, or accident due to any act by the participants. Note: There are elements of risk in any activity associated with the outdoors and the use of any related equipment. Although precautions are taken to provide proper organization and suitable equipment so that you have a safe and enjoyable experience, there can be no guarantee of absolute safety against injury and accident. Acknowledgement of Risks, Responsibility and Release: I recognize the apparent risks of this activity which I and any minor children for which I am responsible, will engage in and confirm that I am mentally and physically capable of participating in the activity. I participate willingly and voluntarily, and I assume full responsibility for any personal injury. I hereby release Fresco Enterprises, LLC, its principals, agents, or volunteers from all liability and waive any claim for damage arising from any cause whatsoever.

[Profs and Pints Northern Virginia](https://www.profsandpints.com/washingtondc) presents: **“Psychedelic-Assisted Therapy,”** on findings, debates and trends in the use of psychedelic substances to treat trauma and other conditions, with Whitney Marris, instructor at the University of Buffalo’s School of Social Work, certified psychedelic-assisted therapy facilitator, and consultant to clinical trials. [Advance tickets: $13.50 plus sales tax and processing fees. Available at [https://events.ticketleap.com/tickets/profsandpints/nv-psychedelic-assisted-therapy](https://events.ticketleap.com/tickets/profsandpints/nv-psychedelic-assisted-therapy) .] Psychedelics are rapidly moving from the margins into the mainstream, and questions abound as the sociocultural and legal landscapes surrounding them shift. President Trump’s recent executive order expanding access to psychedelic drugs for certain conditions and accelerating research on them has both heightened interest and added to confusion. Learn more about the so-called “Psychedelic Renaissance,” and get help separating the hope from the hype surrounding it, with Whitney Marris, a leading trainer and facilitator of psychedelic therapy who has used it to treat trauma survivors, military veterans, and people with cancer. She’ll present foundational information on what we know about how psychedelics work. You’ll learn how psychedelic-assisted therapy differs from “trip sitting” and about what we know about the effects of “microdosing” versus “macrodosing.” We’ll examine what has been demonstrated to be helpful versus harmful before, during, and after a dosing session intended to support significant, sustainable change. Marris also will discuss the historical and cultural context of the use of psychedelic medicines for healing, and she’ll describe the ethical challenges that arise as such practices move from counterculture to clinic. We’ll look at emerging and evolving findings in the field, as well as at the roles being played by various financial interests and ideologies in determining the direction of psychedelic-assisted therapy and research on its outcomes. Attendees will gain an awareness of the need for new professional standards and regulatory guardrails related to such work, and they’ll leave knowing key questions to ask potential providers of psychedelic-assisted therapy. (Doors: $17, or $15 with a student ID. Listed time is for doors. The talk starts 30 minutes later.) Image by Canva.

Let's get together to play some competitive quads and doubles volleyball. **COST**: FREE **Court Type**: Outdoor grass **Minimum Skill Requirements**: Intermediate (click [here](https://docs.google.com/document/d/1PojSi4qdlRsv1msCHhvpQ43iDc4FfzQwpWCc3kafVMY/mobilebasic) for details) Attention: 1. This event is **NOT on a first come-first serve** basis and players with higher skill level and players who can bring a net/ball will get priority over others on the wait list. 2. Since skill levels are **self-reported**, some new attendees may not meet the expected level. For doubles, we encourage you to choose a partner you can enjoy the game with, and since this a competitive event, it is okay if you make a strong team and win all the games. 3. Each person must help set up and take down one net, leaving some nets unset for latecomers. 4. Please answer all questions, so it's helpful for us to organize the event. **Smiley Social documents:** 1. [Group Rules](https://docs.google.com/document/d/1HrG35p_0M08leRvCp8XWG3CMkr_GL928XFabl5T6Dvg) 2. [Smiley Social Volleyball Levels](https://docs.google.com/document/d/1PojSi4qdlRsv1msCHhvpQ43iDc4FfzQwpWCc3kafVMY/edit) 3. [Good doubles partner](https://docs.google.com/document/d/14weEw-P52XKx0P8K2l-ZOFtYU61wmfdkSkopbG5avro/) 4. [Liability Waiver](https://docs.google.com/document/d/1W2mq-7m99lmvd7gdWYaSUFtvVg4UGnzV6koafAbHmco)

DMV’s longest running Mind-Body-Spirit-Eco event! 80+ exhibitors, 30+ workshops, new outdoor community building fun! $10, kids/parking FREE! **Join us for the mind-body-spirit-eco event of the season!** Explore and engage with 80+ exhibitors, attend any of 30+ workshops, and join the outdoor activities planned — all included in the price of admission - just $10 to stay all day! Kids 16 and under are [FREE...and](http://FREE...and) so is the parking! **[Our Summer 2026 Exhibitors..](http://%5Bhttps://www.pathwaysmagazineonline.com/exhibitors/%5D(https://www.pathwaysmagazineonline.com/exhibitors/) "\[https://www.pathwaysmagazineonline.com/exhibitors/\](https://www.pathwaysmagazineonline.com/exhibitors/)").** • Enjoy mini healing sessions to sample different methods (massage, Reiki, stretch, reflexology, hypnosis) • Get a psychic, Tarot, shamanic or Angel reading; take a pic of your Aura when you visit the Aura Camera • Learn about traditional, complimentary and alternative health & medicine • Shop crystals, clothes, jewelry, oils, skincare, candles, books... hundreds of metaphysical, natural, organic and other products and services for your beauty, home, health and wellness **Bill Sanda is offering mini-Akashic Record sessions throughout the day at Table #5. I will also be speaking at 1 pm on the Akashic Records and Light Language.** **[Summer 2026 Workshop Schedule...](http://%5Bhttps://www.pathwaysmagazineonline.com/expo-speakers/%5D(https://www.pathwaysmagazineonline.com/expo-speakers/) "\[https://www.pathwaysmagazineonline.com/expo-speakers/\](https://www.pathwaysmagazineonline.com/expo-speakers/)")** From alternative therapies and lifestyles, to spiritual, metaphysical and holistic health and wellness topics, our full day of workshops give you direct access to experts in several mind-body-spirit fields. Make connections and appointments, network with fellow attendees, and share in the energy only the Pathways Community can bring. Whether you're a seasoned natural living enthusiast or just beginning your journey, the Pathways Summer 2026 Natural Living Expo is the perfect opportunity to expand your knowledge, discover new products, and connect with others who are dedicated to living a more sustainable lifestyle. Stay connected through our [Summer Expo Main Page](http://%5Bhttps://www.pathwaysmagazineonline.com/expos-and-events/summer-expo/%5D(https://www.pathwaysmagazineonline.com/expos-and-events/summer-expo/) "\[https://www.pathwaysmagazineonline.com/expos-and-events/summer-expo/\](https://www.pathwaysmagazineonline.com/expos-and-events/summer-expo/)") ... and join us for a day filled with inspiration, education, and fun!

This class is a perfect stepping stone from our flagship My Body Don't Bend That Way classes to traditional Vinyasa and Flow classes. The pace is slow allowing for plenty of time to get a feel for the postures and the proper alignment and modifications for your body. But don't let the slow word fool you! By slowing things down, even advanced practitioners can be challenged to build greater strength. **Please reserve your spot at www.piesfitnessyoga.com.** The session is offered InStudio and OnLine. The Zoom link for the OnLine session will be emailed 15 minutes before class starts to those who are registered at www.piesfitnessyoga.com. **Sign up for sessions must be made at least 2 hours prior to class.** The address is 1322 Prince St. Alexandria, VA 22314. Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 36,37,38,39.** The church is located across the street from the studio, on the corner of Duke St. and West St.

We are bringing Microsoft Build sessions to Columbus Ohio! The Central Ohio Azure Meetup and Central Ohio .NET Developer's Group (CONDG) are coming together to bring some of the labs and breakouts from Microsoft Build to your backyard. In this free, 1 day event, you are going to Build stuff with us! And yes, there will be free food. So please RSVP for a head count!

Topic to be announced. **THANK YOU** *Franklin University* for hosting our meetup! To learn more about *Franklin University*, please visit their website: https://www.franklin.edu/ **DIRECTIONS** Franklin University Fisher Hall 300 E. Main St, Columbus, OH 43215 Map: https://maps.app.goo.gl/jxjBA2hUmS5qrvhq8 Parking is FREE! Please park in Lot C in front of Fisher Hall. See attached map. NOTE: Map the address only. When mapping with Google Maps it may use the Fisher Hall at OSU, which is NOT correct. **Want to sponsor the pizza and/or bar tab?** Please contact me if you would like to sponsor this meetup's pizza and/or bar tab: angelo@mandato.com

Want to be a speaker? submit your talk to our Call for Presenters!!! https://sessionize.com/azure-cbus-2026/

Let’s meet and wander the galleries! General admission on Sundays is free.