Multiple Sclerosis

Come to the Silver Spring library to play games some chronically ill friends! Members are adults who suffer from conditions including POTS, ME/CFS, long covid, MCAS, rheumatoid arthritis, Ehlers Danlos, multiple sclerosis, ulcerative colitis, autoimmune kidney disease, and more. We usually play a couple casual games, and we also have coloring books. Feel free to bring your own favorite games too! We'll in SMALL ROOM 1 on the third floor of the Silver Spring library, just outside the elevator. We ask that everyone wears a mask. There is free parking across the street in the Wayne Avenue Garage.

A soft afternoon of movement, creativity, strategy, and connection. Join us for a wellness centered gathering designed to help women slow down, recharge, and meet new people in a low pressure, intentional space. This DC fair will have: 🧘🏽‍♀️ Pilates & gentle movement ♟️ Casual chess + beginner-friendly tables 🎨 Art & creative stations ☕ Light bites, conversation, and community Whether you want to stretch, paint, learn chess, or simply exist around good energy for a few hours, you’re welcome here. For some reason the address wasn’t popping up in meetup but it’s 670 Rhode Island Ave NE, Washington, DC 20002. Send me a direct message on Meetup if you’re having an issue joining the WhatsApp group.

LOCATION CHANGE: In June we are back at Elwood Smith Community Center, Rockville! \*\*\* The community-singing event where where everything's made up and the point — to sing for our lives — matters. Our leaders will teach you parts to sing for spontaneously-composed choral pieces. We play a variety of listening/music/singing games, and create safe opportunities for participants to improvise as little or as much as they might like. Good for all skill levels, shower-singers to seasoned pros, no sheet-music-reading required. \*\*\* We usually meet on the second Sunday of the month, and will continue to meet in-person as long as it makes sense. We encourage and provide masks. We will also plan on continuing our Zoom circles from time to time. So please check the day before/day of the meetup each month to confirm date & details. This world needs more song; join in the fun, and be the music you want to hear in the world. Hope to see you there! \~\~\~\~\~\~\~\~\~\~ L❤️ving this? Donate! : ) Your donations help keep our mission alive! We love doing this with you. Thank you to all who support us. Suggested donation is $15-20. Please include "VX" in the memo/notes! Via paypal: [ParisKern@comcast.net](https://paypal.me/Pariskern) Via Venmo: [@Pariskern](https://account.venmo.com/u/Pariskern) Check? Email: [ParisKern@comcast.net](mailto:ParisKern@comcast.net) IMAGE RIGHTS: We may take pictures and record videos of our in-person events, and record our Zoom meetings online. This material will be available for us to use to publicize upcoming circles and workshops and performances. By attending our events, you are agreeing with the image rights agreement. \~\~

This is an amazing support group and charity advocating for ostomates. I have learned a great deal from this group over the years. I wish I had known of them and connected before my surgery as well. Primary info hub: https://www.marylandostomy.org Email: [info@MarylandOstomy.org](mailto:info@marylandostomy.org) * Hybrid in-person and Zoom meeting. * Second Monday at noon every month except May and August. * Ignore any Meetup attendee limits - that's a Meetup account restriction, not an MMOA attendance limit. If Meetup says we are "full", feel free to email us or just show up. * Don't worry if Meetup doesn't show many attendees either. We usually have a dozen in person and more on Zoom with none actually using Meetup. We are experimenting with Meetup for community outreach. You won't be alone (<: **Typical Agenda** * Check-in * Welcome & new attendee introductions * Announcements * Featured speaker, if we have one * Medical experts, ostomy product updates, others * General discussion with members, nurses, guests, MMOA board * Occasional special focus topics * With enough present can split into Ostomy category subgroups * Most often open discussion with topics raised by attendees **Virtual info** See our website https://www.marylandostomy.org/copy-of-events for Zoom connection information. **In-person info** Bottom floor of hospital in meeting rooms toward the right after check-in. They will want your ID - just tell them that you are attending a meeting. Paid parking in hospital garage, free weekend parking in neighborhood a block towards Georgia Ave (not on street adjacent to hospital). Or park at Forest Glen Metro, also free on weekends, and walk 1/2 mile.

**Event Title:** Coffee Meetup at Shotted Specialty Coffee **Date & Time:** Sunday\, June 14\, 2026 \| 11:30 AM \- 1:00 PM **Location:** Shotted Specialty Coffee, Tysons Galleria 2001 International Dr, 3rd Floor, Tysons, VA 22102 **Event Details:** Whether you’re a coffee connoisseur or just someone who enjoys a warm cup in great company, this is the perfect event for you! We're gathering at **Shotted Specialty Coffee**, one of Tysons' most popular spots for specialty coffee, to relax, network, and indulge in some of the finest brews in the area. We’ll kick off at **11:30 AM**, where you can choose from a wide selection of carefully crafted coffee drinks, from rich espresso shots to smooth pour-overs. Shotted Specialty Coffee prides itself on using only the highest quality beans, roasted to perfection – so you're in for a treat! This meetup is designed for those who want to take a break from the hustle and bustle, enjoy some downtime, and connect with other coffee lovers, remote workers, or anyone who simply enjoys a good cup of coffee in a cozy atmosphere. **Agenda:** * **11:30 AM - 11:45 AM:** Arrival & Casual Introductions * **11:45 AM - 12:30 PM:** Coffee Enjoyment & Conversation * **12:30 PM - 1:00 PM:** Open Discussion, Networking, and Mingling Feel free to come solo or bring a friend! This is a relaxed, low-pressure meetup, so there's no agenda beyond enjoying great coffee and conversation. Whether you're looking to chat about your favorite coffee beans, share local recommendations, or meet new people in the area, everyone is welcome. **Why You Should Attend:** * Discover a fantastic local coffee spot if you haven't been to Shotted Specialty Coffee before. * Enjoy delicious drinks made from expertly sourced beans. * Meet new people who share your passion for coffee and good vibes. * Take a mid-day break to relax and unwind in a comfortable environment. **RSVP:** Please RSVP so we can reserve enough seating and ensure everyone has a spot to enjoy the event comfortably. Feel free to update. **Parking:** Free parking **Meeting Point:** We will meet near the counter. Please feel free to text/call if you have issues finding the place: 571-435-1888 Thanks Manu your RSVP if your plans change! Looking forward to seeing you there and sharing some amazing coffee moments together!

Join us for a morning Sunday Walk - the perfect way to ease into your Sunday with fresh air, great company, and relaxed vibes. We’ll take on a 2–3 mile walk along the beautiful Capital Crescent Trail, enjoying nature, conversation, and that signature SSB energy. And because we know how to reward ourselves… There might be an ice cream stop after. (Okay, there probably will be.) Come walk, connect, and start your Sunday right. Let’s make this a new favorite tradition. Montgomery County parking garages in the area are free on Sunday. Metro: Bethesda Metro (0.5 miles from meeting point)

**🔥🔥. Please note: start time of event moved to 10:30AM to meet n mingle before we go in at 11:00AM. We will meet outside at the museum entrance at 10:30- please use entrance at 15th St and Madison Dr🔥🔥🔥** **📅 Sunday, June 14th** **🕚 10:30AM – 3:00 PM** **Join us in the spirit of Juneteenth for a meaningful and inspiring visit to the National Museum of African American History and Culture.** **I’ve visited this museum on several occasions, and every time I walk away amazed by the rich culture, powerful stories, and incredible history housed within this beautiful museum. From historical exhibits to music, art, sports, and cultural contributions, there is always something new to discover and reflect upon.** **This will be a relaxed group outing where we can explore the museum together, connect with one another, and celebrate the significance of Juneteenth through education, culture, and community.** **📍 We will establish a meeting point upon arrival.** **After touring the museum, those interested can join us at the wonderful Sweet Home Café located inside the museum for food, conversation, and fellowship.** **🎟️ IMPORTANT:** **The museum requires FREE timed-entry passes for admission. Please reserve your tickets in advance using the link below: Please be sure to select 11AM time** [https://tickets.si.edu/nmaahc/events/4561cfa0-226f-6a98-2228-1b72ec70494f](https://tickets.si.edu/nmaahc/events/4561cfa0-226f-6a98-2228-1b72ec70494f) **🚗 Parking & Transportation Options:** **• Limited street parking may be available nearby on Sundays** **• Paid parking garages are available throughout the National Mall area** **• Recommended garages include spots near the Wharf, L’Enfant Plaza, and Federal Triangle** **• Metro is highly encouraged:** * **Smithsonian Metro Station (Blue/Orange/Silver Lines)** * **Federal Triangle Metro Station is also within walking distance** **Whether this is your first visit or you’ve been before, this is a wonderful opportunity to experience one of the most impactful museums in Washington, DC with an amazing group of people.** **We look forward to sharing this meaningful experience together! ❤️**

Capoeira (capo-way-ra) is an Afro-Brazilian martial art that is unlike any other martial art. Capoeira incorporates flowing movements with kicks, dodges, and some acrobatics. It is often mistaken for a dance for those reasons. Since it’s origins in the 17th century, it has evolved from a secret fighting practice into an art emphasizing self-expression and community celebration. It is great for the body and mind! In addition to gaining strength and flexibility in class, students learn about Brazilian culture, history, and language (Portuguese). On November 26, 2014 capoeira was granted a special protected status as "intangible cultural heritage” by UNESCO. No need to have a Capoeira background to join this class, just an open mind to try out a new way to move! Beginners welcome. **Please reserve your spot at www.piesfitnessyoga.com**. The session is offered InStudio only. **Sign up for sessions must be made at least 2 hours prior to class.** The address is 1322 Prince St. Alexandria, VA 22314. Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 3,5,7,9.** The church is located across the street from the studio, on the corner of Duke St. and West St.

Hello members, • If you RSVP for an event, you will need to attend that event or cancel at least two hours before the event starts. Members that no-show will receive one warning then will be benched (suspended) from events for two weeks. Three no-shows can result in a permanent ban. (No-shows create uneven numbers and prevent folks on the waitlist from playing. Please do your part to un-RSVP as soon as you know that you cannot attend an event.) • Members must have a way to communicate with organizers and hosts. This can be through the Meetup app messages or by providing other contact info. • Any member can ask a host or organizer to have their skill rated for event attendance purposes. You will not be allowed to participate in events higher than your NTRP rating. (We may try to limit numbers or have multiple events on a given day to accommodate players of different skill levels and also to help alleviate the court availability problem). • All members shall conduct good sportsmanship and be courteous to other members at all times. • Sexual harassment, racism, sexism or any kind of intolerance will not be tolerated and will result in the permanent ban from the group. • If member receives three warning infractions, the member will be suspended from the Meetup for a period of one month. If a member is suspended twice (six warnings), that member will be permanently banned and any membership dues will then be forfeited. • If you are scheduling to play with others outside of a MoCo Topspinners event, and you know that there is a MoCo Topspinners event scheduled for that day at that time, please try to use courts other than the courts where the event is scheduled, or move your time so that it does not conflict with the Topspinners event. For a list of complete rules and definitions you can see the MoCo Topspinners front page. If you have questions, don’t hesitate to contact us. We are hoping for a fun season but we may have to wait for courts and leave earlier than we are used to. Please be patient as we adjust to this new normal and try a few different things that will hopefully help the situation. Happy playing!

Let's get together to play some competitive quads and doubles volleyball. **COST**: FREE **Court Type**: Outdoor grass **Minimum Skill Requirements**: Intermediate (click [here](https://docs.google.com/document/d/1PojSi4qdlRsv1msCHhvpQ43iDc4FfzQwpWCc3kafVMY/mobilebasic) for details) Attention: 1. This event is **NOT on a first come-first serve** basis and players with higher skill level and players who can bring a net/ball will get priority over others on the wait list. 2. Since skill levels are **self-reported**, some new attendees may not meet the expected level. For doubles, we encourage you to choose a partner you can enjoy the game with, and since this a competitive event, it is okay if you make a strong team and win all the games. 3. Each person must help set up and take down one net, leaving some nets unset for latecomers. 4. Please answer all questions, so it's helpful for us to organize the event. **Smiley Social documents:** 1. [Group Rules](https://docs.google.com/document/d/1HrG35p_0M08leRvCp8XWG3CMkr_GL928XFabl5T6Dvg) 2. [Smiley Social Volleyball Levels](https://docs.google.com/document/d/1PojSi4qdlRsv1msCHhvpQ43iDc4FfzQwpWCc3kafVMY/edit) 3. [Good doubles partner](https://docs.google.com/document/d/14weEw-P52XKx0P8K2l-ZOFtYU61wmfdkSkopbG5avro/) 4. [Liability Waiver](https://docs.google.com/document/d/1W2mq-7m99lmvd7gdWYaSUFtvVg4UGnzV6koafAbHmco)

Let's enjoy a delicious Egyptian lunch! From the beginning, Fava Pot kept their eyes on the prize: serving the best of healthy, home-style Egyptian cuisine in an atmosphere that would make their customers feel like they were amongst a family. They do this by sourcing high-quality ingredients to cook their authentic meals. That means serving locally sourced foods such as chicken and game hens that are antibiotic-free and succulent meats that are grass-fed. And they also offer what more and more of our customers were asking for: delicious vegetarian and gluten-free options. Their motto has always been Eat Healthy for a Good Cause -through every purchase you make, they give back to Egyptian orphans in need. There is lots of free parking!

Please bring white and dark shirts Small grass field Read comments below for latest info.

This class is a perfect stepping stone from our flagship My Body Don't Bend That Way classes to traditional Vinyasa and Flow classes. The pace is slow allowing for plenty of time to get a feel for the postures and the proper alignment and modifications for your body. But don't let the slow word fool you! By slowing things down, even advanced practitioners can be challenged to build greater strength. **Please reserve your spot at www.piesfitnessyoga.com.** The session is offered InStudio and OnLine. The Zoom link for the OnLine session will be emailed 15 minutes before class starts to those who are registered at www.piesfitnessyoga.com. **Sign up for sessions must be made at least 2 hours prior to class.** The address is 1322 Prince St. Alexandria, VA 22314. Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 36,37,38,39.** The church is located across the street from the studio, on the corner of Duke St. and West St.

As always, the goal is fun. Beginners are welcome. We play until 5 or 6. Parking (Free): Plenty of free street parking available on Sunday afternoons near the playing area. Contact Organizer for exact address and other helpful details Metro: Foggy Bottom Metro Station is an 8 minute walk

Sleep, Rest & Connection: Building Our Community Together Join us for the next gathering of The Pause Collective — a supportive meetup for neurodivergent women navigating perimenopause, menopause, burnout, overwhelm, and life transitions. Since many of us haven't yet had the opportunity to meet, we'll begin by getting to know one another and sharing what brought us to this community. We'll also explore one of the most common challenges many women experience during this season of life: sleep. Whether you're navigating insomnia, waking up in the middle of the night, racing thoughts, night sweats, exhaustion, burnout, or simply not feeling rested, you're not alone. This will be a relaxed, low-pressure coffee shop meetup focused on connection and conversation. No need to prepare anything. No pressure to share. Come as you are. Together we'll: • Introduce ourselves and get to know one another • Share what brought us to The Pause Collective • Discuss sleep, rest, and energy during perimenopause and menopause • Exchange ideas, experiences, and support • Explore what topics we'd like to discuss in future gatherings • Continue building the kind of community we'd like to create together This space is neurodivergent-affirming, self-diagnosis-friendly, and supportive of different communication styles and energy levels. Quiet participation is welcome. Listening is participating. Whether you're looking for support, learning, friendship, or simply a place where you don't have to explain yourself, you are welcome here. I look forward to meeting you. — Dawn

We are bringing Microsoft Build sessions to Columbus Ohio! The Central Ohio Azure Meetup and Central Ohio .NET Developer's Group (CONDG) are coming together to bring some of the labs and breakouts from Microsoft Build to your backyard. In this free, 1 day event, you are going to Build stuff with us! And yes, there will be free food. Please RSVP via [Microsoft Build //localhost:columbus | Microsoft Reactor](https://developer.microsoft.com/en-us/reactor/events/27247/).

**Important time note:** Please plan on arriving between 5:30 and 6:00 as the elevators lock after 6 and you'll need to message us and we'll need to come get you. The building address is 4450 Bridge Park The entrance is 6620 Mooney St, Suite 400 You will need to scan your ID at the door to get a visitor badge. **Abstract** *Customize the IDE: Building Extensions for Visual Studio Code* Visual Studio Code is one of the most widely used development environments today, and much of its flexibility comes from its extension ecosystem. Extensions allow developers to customize the editor with new features, integrations, and workflow improvements tailored to their needs. In this session, we’ll cover what extensions are and the different types available, including full extensions written in TypeScript or JavaScript, along with lighter-weight extensions such as color themes, language packs, language support, code snippets, and keymaps. We’ll also look at practical reasons a developer might create an extension, from automating repetitive tasks to adding custom tooling. The session includes a hands-on walkthrough of creating a new extension, testing it locally, and understanding the basic project structure. We’ll close with a brief overview of how extensions are packaged and published to the Visual Studio Marketplace and other distribution options. **YouTube Link** TBD

Over a billion documents processed. Millions of Veterans impacted. Hundreds of thousands of employee hours saved. Faster decisions. Greater accuracy. More benefits in the hands of our disabled Veterans. We created Smart Search, the world’s largest consumer of Amazon Textract, right when GenAI began reshaping what’s possible. Since then, we’ve built a suite of AI‑driven solutions that transform this data into real, measurable outcomes—accelerating benefits decisions for our Nation’s Veterans. Join us for a focused conversation on how an outcome‑driven approach to AI is helping us boost accuracy, streamline workflows, and deliver faster results for those who have served. This is a follow up to the AWS re:Invent 2023 "Intelligent Document Processing with Gen AI for Public Sector" presentation. About Speaker: Cameron Williams is a Senior Technical Project Manager and cross-functional technical leader at Booz Allen Hamilton with 15+ years of experience architecting and evolving scalable, cloud-native systems, from greenfield development to complex enterprise modernization. https://www.linkedin.com/in/cameronw711/ **THANK YOU** *Franklin University* for hosting our meetup! To learn more about *Franklin University*, please visit their website: https://www.franklin.edu/ **DIRECTIONS** Franklin University Fisher Hall 300 E. Main St, Columbus, OH 43215 Map: https://maps.app.goo.gl/jxjBA2hUmS5qrvhq8 Parking is FREE! Please park in Lot C in front of Fisher Hall. See attached map. NOTE: Map the address only. When mapping with Google Maps it may use the Fisher Hall at OSU, which is NOT correct. **Want to sponsor the pizza and/or bar tab?** Please contact me if you would like to sponsor this meetup's pizza and/or bar tab: angelo@mandato.com