Muscle Gain

**\*\*The Perfect excuse to Draw and Paint in the Dark, and have Fun!\*\*💕**👨‍🎨👩‍🎨💕 ⭐ No experience needed 💬 English speaking activity 🕑 2 Hours of painting, creativity & fun in the dark 🧑🏻‍🎨 Workshop is guided by a professional artist 🎨 Extra Creative warming-up activity 🥳 All materials included 🏢 Amersfoort / Langestraat / City center 🎟️ **Book your seat formally HERE in [THIS LINK](https://buymeacoffee.com/artloversclub/e/430509)**! 📽️🔮🌙🌟 Check on Instagram, a video of what painting in the dark with us looks like: **[https://www.instagram.com/p/DRskEb1E2bx/](https://www.instagram.com/p/DRskEb1E2bx/ )**[ ](https://www.instagram.com/p/DRskEb1E2bx/ ) 🌟If you want, you and your friends can bring freely any accessory, custom, or object that glows in the dark to have fun. 👓🎩⛑️👒🧤👕👙👔👗. This is a personal choice and not for everyone. Just for those who want to do it. 🎈 **Is it your birthday🎂 or a special occasion👰🏻💍🎒🧑🏻‍🎓, and do you want to bring some friends?** We can do something special for you ( contact us in advance to arrange). **🎨**💃🏻🎉**🖼️ ENJOY 2 HOURS OF CREATIVITY AND FUN IN THE DARK!** 🕑**CALENDAR 2026:** First Sunday of every month from 4PM - 6PM Jan 4 Feb 1 March 1 Apr 5 May 3 Jun 7 July 5 Aug 2 Sept 6 Oct 4 Nov 1 Dec 6 Jan 3 2027 🚫**NO EXPERIENCE NEEDED.** Our Artists and hosts will guide you through a step-by-step tutorial. You can use our suggested image or bring your picture of reference 🎨🖌️🖼️**ALL MATERIALS ARE INCLUDED** We'll provide you with everything you need to create your masterpiece. Create your very own masterpiece in only 2 hours using Glow in the Dark Painting! This session is not about perfection; it is about capturing emotions and personal expression. No experience required - our professional artist will guide you step-by-step. You can come with friends or alone - you are always very welcome! **🎟️🤔 QUESTIONS?** Contact one of our team members via WhatsApp in the following link: **[https://bit.ly/ArtLoversTickets](https://bit.ly/ArtLoversTickets "https://bit.ly/ArtLoversTickets")** **See you Soon.We are looking forward to painting and having Fun Together!** **🥳🎈**

**🟢🟢 ABOUT OUR WATERCOLOR PAINTING PARTY / AMERSFOORT** 🎨🥳🍷🏢 Amersfoort - Utrecht Province / Center of the City / Easy access from train station. Create your very own **portrait, animals, landscape, or figurative** masterpiece in only **2 HOURS using watercolor and our secret mixed media techniques!🧪🧫.** This session is not about perfection; it is about capturing emotions and personal expression. **No experience required** **\- trust us\!** our professional artist will guide you step-by-step through this unique self-portrait journey. You can look forward to a fun and exciting evening with other participants, **so it doesn't matter if you want to come with friends or alone - you are very welcome!** This is the perfect after-work or weekend activity where you'll unleash your creativity while creating something deeply personal. You will create a portrait combining painting, drawing, and creative techniques to bring your unique vision to life. When finished, you'll take home your newly created self-portrait artwork to cherish or share with loved ones. Each participant will have pencils, colored pencils, watercolor, acrylic/gouache paints, and a surface. You'll work from an image we will bring. **🎟️ READY TO HAVE FUN?** Get your Ticket and book your seat **✨[HERE](https://buymeacoffee.com/artloversclub/e/430555) ✨** 🤔 **Questions?** Speak with a member of the team in **[WHATSAPP HERE](https://chat.whatsapp.com/J3Y5yeWUhvbJM98bqty2WP) 💬** .................................... **🟢🟢 WHAT'S INCLUDED?** 🔶 All supplies included 🔶 **2-HOUR [TICKET SESSION](https://buymeacoffee.com/artloversclub/e/430555)** 🎟️ 🎁 **EXTRA BONUS:** **FREE TICKET**🎟️ to participate in our Drawing and Painting Cafes in Amersfoort or Our Online Still-Life sessions if you live far away. 🔶 New friendships and Conversations💬 🔶 Freedom to work at your own pace 🔶 **English tutored activity** (And of course, you can speak in your local language with your friends!🍷🥰🥰🍹) ⭐ No experience needed **🎟️ BOOK YOUR SEAT🪑 IN ADVANCE ✨[HERE](https://buymeacoffee.com/artloversclub/e/430555) ✨!** 🤔 **Questions?** Speak with a member of the team in **[WHATSAPP](https://chat.whatsapp.com/J3Y5yeWUhvbJM98bqty2WP) 💬** **🕑 2025 CALENDAR OF UPCOMING EVENTS:** Every 2 weeks on Sundays from 1.30 PM - 3:30 PM. .................................... **🎟️ ART LOVERS CLUB / ABOUT US** **ART LOVERS CLUB** is a community where art enthusiasts come together to explore their creativity and connect with new buddies through various events and sessions ( In-Person and Online) . Whether you're a seasoned artist or just starting, we have something for everyone!⭐ To share with you more about what we do, you can see here the overall atmosphere of our events in Amersfoort and also follow us if you want⭐: **[https://www.instagram.com/art_lovers_social_club](https://www.instagram.com/art_lovers_social_club)** 🤔 **Questions?** Speak with a member of the team in **[WHATSAPP](https://chat.whatsapp.com/J3Y5yeWUhvbJM98bqty2WP) 💬** **🕑 2025 CALENDAR OF UPCOMING EVENTS:** Sundays from 1.30 PM - 3:30 PM. **See you soon. We are looking forward to painting and having Fun Together! 🎨👩🏼‍🎨👨🏼‍🎨👩🏼‍🎨🧑🏼‍🎨🎈**

⚠️ **IMPORTANT: You must sign up and buy a ticket here to attend:** [https://groupvibe.com/](https://groupvibe.com/) **This is a curated, small-group meetup make new friends in Utrecht.** Each meetup brings together 4–6 like-minded people for casual conversations over coffee. We use the Groupvibe platform to organize and ensure everyone’s a good fit. 👉 **To attend, you’ll need to complete registration via this link:** [https://groupvibe.com](https://groupvibe.com) Once you register, and **buy a ticket or become a Groupvibe member**, we’ll share the exact location and match you with your group. **Why this works:** \* Smaller groups make real conversations easier \* Matching helps avoid awkward dynamics **Note:** RSVPs here on Meetup don’t reflect total attendance. Many attendees register directly via our website. This meetup is organized by **Groupvibe**, a small team passionate about helping people form meaningful friendships offline.

Come and join us for an evening of Buddhist meditation with like-minded people. The doors open at 7:00 PM, and meditation begins promptly at 7:15 PM. The meditation will last between 30 to 40 minutes, followed by tea and biscuits for anyone who would like to stay and chat. On some evenings, there will also be a short Dharma talk to provide some Buddhist context. The meditation space is down at the canal. To get there, you can take the stairs down. The meditation is offered on a donation basis. See our [website](https://utrechtbuddhistcentre.nl/) for more information.

**WE'RE MEETING IN A NEW PLACE!** **Bunk Hotel - Long table on the first floor** Join in for a morning of crafting & chatting over a drink. Just bring your own project and payment for drinks. Meet fellow crafting enthusiasts, whether it's knitting, crocheting, stitching, origami, or something more unique! We talk about our projects, exchange tipps, but also just get to know each other and enjoy a relaxed Sunday morning in good company. All ages, levels and crafts welcome! And don't be shy, we have newcomers most weeks! **We have limited space at the café, so if you've RSVPd and can't make it, please cancel as early as possible so another person can join!** We now also have a WhatsApp group, where we want to organise get-togethers and other events. Ask one of the organisers at the next Meetup you join for more information and access.

🍂 **Weekly Anime Night Autumn Season 🍂** Your friendly neighborhood animeclub is there to get you through those dark days. We hope you had a great New Year’s and are ready to relax, laugh, and ease into 2026 with some anime together. *** 📅 **Event Series Details** **Date: January 4th** **Time: 19:00–21:00** **Location:** Buurtcentrum De Speler, Thorbeckelaan 18, 3551 BR, Utrecht A spacious space to share and watch our favorite anime. *** 🎬 **What’s the Plan This Week?** Check-in & Meet & Greet – New faces and returning fans, let’s connect! **Let’s Play – Episode 4** Break – Grab a drink, chat, and stretch those legs. **Let’s Play – Episode 5** Break – Grab a drink, chat, and stretch those legs. **Let’s Play – Episode 6** Closing & Hangout – Bring your thoughts, theories, and favorite moments to drinks afterwards! *** 🎒 **What Should You Bring?** * Your favorite snacks and drinks (not provided) * Your love for anime * Friends, or just your awesome self – all are welcome! *** 🎟️ **Free & Open to All!** This is a **non-commercial, community-driven** event created by fans, for fans. Whether you’re new to anime or a seasoned otaku, there’s a seat on the couch for you. *** 🔍 **Questions?** Drop them in the event chat – we’re happy to help! Come for the anime, stay for the laughs, theories, and the awesome people. **This is your Sunday night plan. See you there! ✨🎥🍿**

This photowalk is for creating a photo series, in which we try to capture the differences of each season. This year we will walk through Máximapark and follow the same route at every walk. This will hopefully enable us to create a beautiful series of four photographs. The photowalks are planned for: Apr 6, Jul 6, Oct 5, 2025 and Jan 4, 2026. Remember to bring your original photos and notes every following walk, so you can review the images that you would like to recreate during each walk. See [the planned route on Google Maps](https://www.google.com/maps/d/viewer?mid=1e6YzlpOfAeZjP2Sb9Q-yMSpdlMO85Mk&ll=52.09637979250216%2C5.026085300000016&z=16). The route is about 4km will start at 13:00 from the main entrance of Máximapark, on the corner of Uilenboslaan and Utrechtseweg. ***RSVP's at MeetUp.com are limited to a total of 10 and will be ignored. If you would like us to wait for you when we walk, please register for this photowalk at our Clubhouse:*** ***[https://www.heylo.com/events/94898f98-af8d-4b65-b31d-922abfe6568e/-OWp85sf8DjlvAj9FPBq](https://www.heylo.com/events/94898f98-af8d-4b65-b31d-922abfe6568e/-OWp85sf8DjlvAj9FPBq)*** Let's meetup and have fun! *Please note:* * ***The photowalk starts at the posted time.*** Try to be there early, but if you are running late... just find us. The link to live location of the group (via Google Maps) will be shared in the Event Chat in our Clubhouse. * ***If you register for this photowalk and you can not make it, please update your RSVP!*** * The photowalk could be cancelled or postponed in case of really bad weather. * The end time is an estimate only; the length of the actual walk could be different from posted. * Check before you go if all your equipment is working properly; lens cleaned, batteries charged, memory cards empty. * ***Come prepared:*** wear comfortable shoes, bring water and a snack, check the weather forecast - and don't forget your camera :-) * The organisation is not responsible for any personal injury, loss, or damage to personal property during the photowalk. Participants are advised to have appropriate (travel/liability) insurance. * During the walk, pay attention to your surroundings, traffic, curbs and people. * ***Be respectful of residents, their property and privacy.*** *And finally:* * Any type of camera is welcome. * If taking pictures or making photos gives you joy, you are more than welcome!

Attention all sword-fighters and adventurers, from budding enthusiasts to seasoned practitioners! Are you seeking to embark on an exhilarating journey that will transport you back to epic medieval battles? Look no further! Come and gather for a session of theory and practice, where you can meet like-minded individuals who share a love for the artistry and discipline of this age-old arcanum. It will be a great opportunity to delve into the intricacies of the sport; from basic footwork to advanced counter-strikes, this event will equip you with the tools you need to dominate the battlefield. But theory alone is not enough! Prepare yourself for a bout of hands-on sparring, where you'll get to put your knowledge into action, and practice dodging, parrying, and striking with lightning efficiency. Solid-core foam-padded boffers will be provided, keeping the experience fun and safe for everyone. Engage in gauntlets against your contemporaries, hone your reflexes, enhance your combat prowess, and get a great work-out at the same time!

Samen sporten, gewoon voor de fun, elke week een divers programma, met allerlei verschillende sporten. Je hoeft niet de beste te zijn, maar wel zin hebben om samen te spelen en te leren. Tijdens een training doen we verschillende spelletjes, basketbal, voetbal. volleybal, spikebal, honkbal. Kom je ook, de bal ligt bij jou!! Eerste keer meedoen is altijd gratis, daarna kan je beslissen of dit voor jou is, of niet!! Dus kom een keer proberen. Kan je niet op deze dag, we sporten ook op andere dagen nl Zondag om 9:30 of Maandag om 20:30 Stuur mij een berichtje als je op die dagen een keer wil proberen! The amount of people rsvp'd to this game doesn't match the real number of people at the event, as Meetup is only used for promotion purposes.

I update the booking as early as Thursday; 5.5 euro is charged. Pay and in Please make sure you can make it then sign up. Please do not cancel the last day.

\*\*\* Please note that at the moment there is a bug with Private messages at meetup\*\*\* You can leave a message via the comments section. Sign up in 2 steps: Step 1 and step 2: click on going and sent John PM if it’s your first time You can sign up via whatsapp if you been to the Sunday event before Note 1: you cannot join if you don’t know 4-out or 5-out offence motion Note 2: please don’t wait until last minute with pm’s. On Sunday I work until 7pm, so I cannot always reply on Sundays Pick up Basketball 5 on 5 This is the falicity of the Dutch National teams, so professional court and rims. Address: Polderweg 300, Amsterdam Level: Advance Price: 6,24 Euro per person by Cash or Tikkie We have all 3 courts upstairs. Shower and toilet are present. Pay before the game Normally we are with 18 people in total, but for this Sunday we have few spots open. We will make 3 teams of 7 players. We start at 19:30 sharp. Try to be there at 19:00 so you can warm up. The court is available from 19:30. We make teams at 19:25. The game starts after 19:30. We continue until 2100. Only sign up if you are 200% sure you are joining TRY TO SIGN UP TIMELY. YOU CANNOT JOIN IF YOUR NAME IS NOT ON THE EXCEL LIST > If its your first time you need to send John a message and if you been to Sunday pick up before, you can sign up via whatsappgroup. For more information, contact John via PM. To be able to participate you must master at least the basic fundamentals: \*You know how to pass the ball (on the chest) \*You know how to dribble without looking at the ball \*You know how to box out your man during rebound \*You know the basic defense stance and slide (Starting on your toes with your knees bent and hips low). \*You know the basic offence plays: continuous passing and simple movement, cuts and screens If you are beginner, you cannot join. Beginners can try https://sportcentrumvu.nl/sporten/balsporten/basketbal/

After gaining confidence in deep water, swimmers continue their journey with training to build their skill and stamina in the four basic strokes. We start with 100 metres front and back stroke and 12 metres front and back crawl. Students also practice underwater swimming for 3 metres, which is another essential water safety skill. As you progress, obtaining the ‘A’ diploma is a great way to measure the improvement in your swimming skills, strength and fitness. Find out more [here.](https://www.your-personal-swim-coach.nl/blog/diploma-system/) Please register on our website [https://www.your-personal-swim-coach.nl/](https://www.your-personal-swim-coach.nl/)

We like that energy, the FAST one! A party that is ready for your emerging energy and the exploration of the fast swing dances. Right after the SHAG CRASH COURSE we will have a SHAG & BALBOA PARTY w/ DJ. A party devoted to fast swing music perfect for BALBOA & SHAG! * WHAT: BALBOA & SHAG PARTY w/ DJ * When: 3 Jan, 20.30- 23.00H * Where: KZ (KNSM-Laan 311, Amsterdam) * Cost: Donations Based (Suggestion 10€ for our DJ) This is the perfect chance to practice your new moves, dance with friends, and just enjoy the night with good music and good vibes. For questions e-mail: jazzeventsamsterdam@gmail.com or swingphilosophy@gmail.com or whatsapp 0031653577930

**Enjoy reading together — each in your own book** Do you love reading, but not the kind of book clubs where everyone has to read the same book? Are you curious what people in your neighborhood are reading, and do you like giving or getting book recommendations? **What to expect:** Come join us at the Silent Book Club Rivierenbuurt! We start with (free) coffee/ tea, then read quietly for an hour — each in our own book. Or newspaper. Or magazine. Or e‑reader. Whatever you like. Afterwards, if you’d like, you can share a little about what you’re reading and why it speaks to you. Everyone is welcome. The main languages are Dutch and English. **When:** every 1st Sunday of the month, starting september 7th **Time:** 14:00–16:00 o 'clock **What to bring:** your own book (you can also borrow one of ours) **Cost:** free

**The idea for this group is to build a community where men can gather together and build connections & learn and grow from each other.** How we start each meeting is by each of us checking in with our "roses and thorns" aka what are the good things and the bad things going on in your life recently? Then we will go into a topic discussion. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **COMMUNITY AGREEMENTS** \*\*THERE WILL BE A ZERO TOLERANCE POLICY FOR NO-SHOWS. IF YOU RSVP TO A MEETING AND FAIL TO SHOW UP WITHOUT NOTICE, YOU'LL BE REMOVED FROM THE GROUP. THIS IS TO PRESERVE THE INTEGRITY OF THE GROUP\*\* 1. Confidentiality - EVERYTHING that is shared NEVER leaves this space so that this space remains safe and sacred. There is a zero tolerance policy for this. If a man is in violation of this, they will be permanently removed from the group. 2. Non-Judgement - we respect and honor every man’s truth so that we may receive the same from others. While we may not agree on everything, we commit to respecting every man’s perspectives and engaging in honorable discussion with one another. 3. Be committed - honor your commitment to this group and to yourself. If you attend a meeting, please commit yourself fully to the meeting. Also be committed to your own journey. When we fail, we own it & clean it up. 4. Speak from the heart - this is NOT a space to “look good”, have the “right” answers, and have it all together. Relax and know you are not alone. Be exactly who you are within the safety of this space. 5. Be supportive - This means always willing to provide encouragement to your fellow men, encourage action and momentum in each other’s lives.. Be willing to challenge each other. Be willing to hold each other accountable. 6. Participation - what you receive from this community will be a reflection of what you put into it. Period. We ask that you share your perspectives, reflect on others, and give/receive support when and where it’s needed.

Join us for lunch at True Food Kitchen in Easton as we celebrate the New Year and our friendships!

At *Energize and Elevate*, you'll be part of a supportive mastermind where we share challenges, brainstorm solutions, and inspire one another to take bold steps in our businesses. Grow your network, gain fresh perspectives, and build meaningful relationships with like-minded women who are committed to success. [Add Event to Calendar](https://evolvecolumbus.eventcalendarapp.com/) Whether you’re looking to move the needle in your business or simply need a space to connect and recharge, this is the perfect place to fuel your entrepreneurial journey. \*\* Please note, we will be arriving around 8:15a for open networking! Get there early and get connected! Contact Alexis Morley at [alexis.morley@edwardjones.com](mailto:alexis.morley@edwardjones.com) or Terri Lawson at [terri.lawson@e-merge.com](mailto:terri.lawson@e-merge.com) for more information.

Ready for a night of music, laughter, and fun? Join us at Thunderwing Brewery for Music Bingo — a lively twist on classic bingo where songs replace numbers and good vibes are guaranteed! RSVP to secure your spot. Text Renee (614-257-9389). (Headcount needed to make sure staffing can accommodate the group) Arrive early to get a seat - **bring a camping chair for extra seating.** Often the brewery has food trucks or you can bring in your own food. Bonus - You can bring your dog!

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ We are donation based. Every week we get together and work technical skills and live pressure testing. \ Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec center in the auditorium, upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1pm Wednesday 5:30pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ \ You must have a free leisure card for the rec center and must be registered for our class specifically .\ Wear workout clothing \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ Hope to see you soon :-).\ We are run off of donations. \ let me know if you have any questions :)