Muscle Gain

#This meetup is around a third-party organizer (Focus Filmtheater): you can either purchase your ticket online or right before the session. **Seats are numbered**# **Title**: L'engloutie **Language**: French **Subtitles**: English **Length**: 98 min **Director**: Louise Hémon **More info**: https://www.focusarnhem.nl/agenda/lengloutie-2/ **Ticket link**: https://www.focusarnhem.nl/tickets/143042/ **Synopsis**: On a stormy night in 1899, Aimée, a young republican schoolteacher, arrives in a snowbound hamlet on the remote edges of the French Alps. Despite the villagers’ mistrust, she’s determined to shed light on what she sees as their dark beliefs. As she gradually becomes part of the community, a sensual vertigo begins to grow within her. Until the day an avalanche claims the life of a first mountain dweller. **How it works**: I will be at Focus around 18:30, where we can meet before the movie starts. You can message me to find us. Screening starts at 19:00. After the movie, we can have a drink together. Hope to see you soon!

Are you an **expat** in **Utrecht** and do you want to **learn how to swim?** Look no further! Dive into **personalized swimming lessons** with **Your Personal Swim Coach**. Whether you’re a beginner looking to learn the basics or an advanced swimmer seeking to refine your technique, our expert coaches offer **tailored sessions** that fit your needs. **De Kwakel** is a great pool close to the city center, has free parking, and is easy to reach by bus. It's an **amazing learning environment!** **Don't wait any longer:** **[Sign up for a Try Out Lesson!](https://www.your-personal-swim-coach.nl/product/try-out-adult-swimming-lesson/)** Want to learn more first? Go to our **[website](https://www.your-personal-swim-coach.nl/)** or **[schedule a call!](https://calendly.com/ypsc/new-meeting)**

Pokeravond in Hilversum – kleine vaste groep We spelen eens per twee weken op woensdagavond. Ontspannen sfeer, beetje competitie en een kleine inleg. We zijn een vaste groep en hebben nog plek voor 1–2 mannen die het leuk vinden om vaker mee te doen. Je kunt eerst een keer aansluiten om te kijken of het klikt. Lijkt het je wat? Stuur even een berichtje.

Hi all! 🙂 On Wednesdays we welcome you to practice languages! If you want to practice a specific (uncommon) language, please send us a message so we can find some conversation partners for you on our mailing list! We hope to see you in Café Marktzicht! In the last year we had tables for the following languages: * Dutch * English * French * Italian * Spanish * Turkish\* * German\* * Portuguese\* * Danish\* * Norwegian\* * Russian\* * Arabic\* * Chinese\*\* * Japanese\*\* * Indonesian\*\* * * Most likely, but not every week present. \*\* - Rather rare ;-) If your language is not in this list, please let us know! We have a large database of Language Cafe visitors speaking 56 different languages! We might be able to connect you with a person that does speak the language you want to practice. In case you are not in our database yet, please use this form: http://goo.gl/forms/oSCn9Dn8m8

Hi people! 👋 Tonight we'll take a seat and chill out at The 5th, the bar/restaurant of the Stayokay hostel. Come join us and don't shy away from making friends with us, we're a kind bunch! 😄 This meetup is expected to start at 9pm and end at 11pm. See you there! 🌈❤️

Stel je voor: een avond waar karton en ideeën vonken geven. Waar pionnen geen plastic zijn, maar gesprekstarters. Waar een prototype geen “bijna-af” product is, maar een laboratorium op tafel. Spellenmaakgilde en The Serious Gamers bundelen hun krachten en brengen het beste van twee werelden samen. **Het Spellenmaakgilde** is een community voor makers van bord- en kaartspellen: testen, schaven, opnieuw proberen. Idee > prototype > feedback > beter spel. **The Serious Gamers** richt zich op spellen die meer doen dan vermaken: ze zetten spel in als middel om te leren, gedrag te spiegelen en gesprekken op gang te brengen op de werkvloer. Op **woensdagavond 22 april** draait alles om Serious Game Prototypes. Heb jij een spel in ontwikkeling dat iets wil blootleggen, oefenen of veranderen? * Een spel dat teams helpt elkaar écht te begrijpen? * Een spel dat mensen kritisch laat kijken naar hun werk of naar de maatschappij? Dan is dit jouw moment. We bouwen samen aan spellen die niet alleen leuk zijn, maar iets in beweging zetten. 📍 Locatie: **Café Oproer in Utrecht** 🕖 Tijd: **19.00 - 22.00\*** 💶 Deelname: **gratis** 🎲 Doel: **testen, leren, aanscherpen** Neem je prototype mee. Of kom spelen en feedback geven. Maar kom vooral! Meld je aan en schuif aan tafel. \*Aan tafel kan ook voor avondeten, de locatie is vanaf de middag geopend. Dus kom er gerust (op eigen kosten) wat eten vooraf.

**No skills. No plan. Just colour and flow.** **This is not a painting class.** This is a gentle space to relax, play, and express through color. *Come alone or with your friends.* **No painting or drawing experience required.** We start with *playful warm-up exercises* to get you out of your head and into the moment. Then, you’ll experiment with a *creative technique* we introduce, allowing you to explore freely on smaller sheets. In the second half, you’ll shift between: * a *slower, mindful creation round* * a *faster, intuitive expression round* **No rules. No perfection. Just flow.** ✨ Note: This is a pay what you feel event ***

[Nederlands onder] Want to go to a museum, but don't have anyone to go with? Want to meet new people or practice a language with others while going somewhere new? Join us at the Speelklok Museum on Friday, April 24th :) Everyone is welcome. [in Nederlands] Wil je graag naar een museum, maar heb je niemand om mee te gaan? Wil je nieuwe mensen ontmoeten of samen een taal oefenen op een nieuwe plek? Kom op vrijdag 24 april naar het Speelklok Museum! :) Iedereen is welkom.

* We **start at 11:30** at Train Station Driebergen-Zeist (in front of: NS Stationshuiskamer https://maps.app.goo.gl/rxbgbhe877qTaoE2A * Length: \~16 km (4 - 5 hr hiking) * What to bring: lunch, water, snack. * For whom: As always, sporty folks that like to combine social event with being active in nature. **Getting there by Train:** * To Station: Driebergen-Zeist https://maps.app.goo.gl/1o211iUUR7ZzWZAq8 **Getting there by Car:** * P+R Driebergen-Zeist: Stationsweg 15B, Driebergen-Rijsenburg (payed) https://maps.app.goo.gl/Rzkus3PV1cXaiBV89 **Note:** * Please **pay a small fee (3 euro)** to help us cover the (increased) yearly Meetup contribution of 240 euro. We'll ask you to pay before the start of the hike (can be on the day itself). No refunds, but in the unlikely event that hike would be cancelled and you already paid, you don't need to pay for your next hike. Thank you so much! Use the **safe link** here: https://betaalverzoek.rabobank.nl/betaalverzoek/?id=cqlYWv_MTpSjp2VkROXWhA * Keep in mind that the hike can be canceled when the weather is very bad (**always check the event before you go**). * If you RSVP 'yes' we expect you to show-up. Please do not cancel less than 24 hours before the hike. **No-shows** will lead to your removal from the group. Thanks for the understanding. * By signing up for this event, you agree to release the organizers from any responsibility and liability in all claims. As the participation is strictly voluntary and you freely choose to join, it is the responsibility of individuals participating to ensure that they are fit enough and have adequate coverage to protect themselves.

**📣** Welcome to **our second meetup in 2026!** Missed last meetup? Then its important you know that the Green Software Foundation and Sustainable IT Netherlands meetups, merged into one: **Sustainable IT Action NL!** Our mission is still to build connections around sustainable IT, exchanging ideas in a space for learning - and from there inspiring our members to take action. **🌿** We’re excited to gather peers who care about green, efficient, and responsible cloud practices on **April 23rd**, kindly hosted by **GreenPT** in Utrecht. **⏳ Time schedule** 17:30 – 18:00 Welcome 18:00 – 18:30 Vegetarian bites & networking 18:30 – 18:45 Kick-off & community introductions 18:45 – 19:15 Measuring the environmental impact of Google's AI - interactive explainer – Ozan Ogreden 19:15 – 19:45 Maryse Meinen– Holistic Digital Sustainability 19:45 – 20:00 Pitches 20:00 – 20:45 Drinks & networking **📍** 📍 **Location:** Plompetorengracht 4, Utrecht. GreenPT **❗ Capacity is limited to 50 participants, so please register early.** **✏️ Title: Measuring the environmental impact of Google's AI - interactive explainer** **💡 Speaker: Ozan Ogreden** **🍃 Abstract:** I built an "interactive explainer" that reproduces Google's methodology from Elsworth et al. (Measuring the environmental impact of delivering AI at Google Scale, Aug 2025, https://arxiv.org/abs/2508.15734). I'd like to share the explainer and my observations with the community. What stands out to me is a striking analytical (or rhetorical?) choice by Google team, which seems to be leading to a downward bias in headline-reported figures of their work. With the community, I'd like to attempt at two goals. One of them is a "narrow-minded goal", trying to find a charitable interpretation of what may have motivated Google's choices (specifically in the discussion related to measuring environmental impact of LLMs). The second is a goal with a more important perspective: Given our discussion, what's the best use of our time to move the needle in sustainable IT? *Ozan works at GreenPT:* GreenPT is a GPT-powered chat platform, and robust API, trusted by governments, businesses, privacy-focused organizations, and developers. Running on renewable energy and hosted in Europe for strict data protection, GreenPT gives you and your team the answers you need with a clear conscience and total transparency. [https://greenpt.com/](https://greenpt.com/) **✏️ Title:** Holistic Digital Sustainability **💡 Speaker:** Maryse Meinen **🍃 Abstract:** Less is More! This interactive session brings you inspiration and practical tips for embedding more sustainability all throughout your digital Product Development Cycle! Of interest for any role in the whole cycle of our process, from Product Owner to Agile coach and from business analist to tester! **📖 About the speaker:** Maryse works at the Rabobank improving our way of working and inspiring people to embed more sustainability in how we do Product Development. She is also a Stoic Practitioner. **🎤 Pitches** Our goal is connect people around Sustainable IT. In order to build more connections, we would like to offer the stage to everyone who wants to share something. We will timebox each pitch on 2 minutes exactly! Please note that this session is intended as a community gathering, so commercial pitches are to be avoided :) **🔎 Looking forward to seeing you there!** **👥 Organizing team** Tim van Bergenhenegouwen, Nick Batenburg (GreenPT, host) Wilco Burggraaf, Chris Stapper, Corina Milosoiu, Sabrina Hsieh (Sustainable IT Action NL)

**Bitcoin Meetup met Crazy Pool!** Deze maand organiseren we iets leuks: voorafgaand aan de meetup (voor wie dat wil) spelen we Crazy Pool bij Timestamp op de Korenmarkt. Crazy Pool lijkt op minigolf, maar je speelt het met een keu en een bal die je door verschillende obstakels moet stoten. De speeltijd is ongeveer 45 minuten. Aansluitend eten we bij Flor Fina. Je kunt ook na het diner aansluiten als je alleen voor een drankje wilt komen. De Bitcoin Meetup is geschikt voor zowel beginners als ervaren bitcoiners. Stel je vragen en praat mee over de nieuwste ontwikkelingen in de wereld van bitcoin. Wil je meedoen met Crazy Pool of mee-eten? Laat het ons even weten, dan houden we daar rekening mee bij de reservering. * 16:30 — Crazy Pool @ Timestamp (Korenmarkt) * 17:30 — Diner @ Flor Fina (Korenmarkt) * 19:30 — Drinks @ Flor Fina (Korenmarkt) ## English Bitcoin Meetup with Crazy Pool! This month we’re doing something fun: before the meetup (for those who want to join) we’ll play Crazy Pool at Timestamp on Korenmarkt. Crazy Pool is similar to mini golf, but you use a cue to strike a ball through various obstacles. Playtime is about 45 minutes. Afterwards we’ll have dinner at Flor Fina. You can also join later if you only want to come for drinks. The Bitcoin Meetup is suitable for both beginners and experienced bitcoiners. Ask your questions and join the conversation about the latest developments in the world of bitcoin. Would you like to play Crazy Pool or join us for dinner? Please let us know so we can account for it when making the reservation. 16:30 — Crazy Pool @ Timestamp (Korenmarkt) 17:30 — Dinner @ Flor Fina (Korenmarkt) 19:30 — Drinks @ Flor Fina (Korenmarkt) ## Deutsch Bitcoin Meetup mit Crazy Pool! Diesen Monat organisieren wir etwas Schönes: vor dem Meetup (für alle, die möchten) spielen wir Crazy Pool bei Timestamp auf dem Korenmarkt. Crazy Pool ähnelt Minigolf, aber man spielt mit einem Queue und stößt eine Kugel durch verschiedene Hindernisse. Die Spielzeit beträgt etwa 45 Minuten. Anschließend essen wir im Flor Fina. Du kannst auch später dazukommen, wenn du nur auf einen Drink vorbeikommen möchtest. Das Bitcoin Meetup ist sowohl für Einsteiger als auch für erfahrene Bitcoiner geeignet. Stelle deine Fragen und diskutiere über die neuesten Entwicklungen in der Welt von Bitcoin. Möchtest du bei Crazy Pool mitspielen oder zum Abendessen kommen? Bitte sag kurz Bescheid, damit wir es bei der Reservierung berücksichtigen können. 16:30 — Crazy Pool @ Timestamp (Korenmarkt) 17:30 — Abendessen @ Flor Fina (Korenmarkt) 19:30 — Drinks @ Flor Fina (Korenmarkt)

Expand your visibility. Join a casual online hour to share you, your brand and business, and learn more about other business owners, locally and globally. Every session will close with gratitude and a mini creative activity, so have a pen and paper, tablet, or something available with which to write/create/draw. This usually occurs twice monthly. **RSVP here via EventBrite [here](https://www.eventbrite.nl/e/you-and-your-brand-a-casual-networking-hour-tickets-1984283125243).** *-* *\*\*\*The only requirements are a minimum age of 18 years old,* *and **at least three attendees** to make it a worthwhile hour for everyone.\*\*\**

**The idea for this group is to build a community where men can gather together and build connections & learn and grow from each other.** How we start each meeting is by each of us checking in with our "roses and thorns" aka what are the good things and the bad things going on in your life recently? Then we will go into a topic discussion. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **COMMUNITY AGREEMENTS** \*\*THERE WILL BE A ZERO TOLERANCE POLICY FOR NO-SHOWS. IF YOU RSVP TO A MEETING AND FAIL TO SHOW UP WITHOUT NOTICE, YOU'LL BE REMOVED FROM THE GROUP. THIS IS TO PRESERVE THE INTEGRITY OF THE GROUP\*\* 1. Confidentiality - EVERYTHING that is shared NEVER leaves this space so that this space remains safe and sacred. There is a zero tolerance policy for this. If a man is in violation of this, they will be permanently removed from the group. 2. Non-Judgement - we respect and honor every man’s truth so that we may receive the same from others. While we may not agree on everything, we commit to respecting every man’s perspectives and engaging in honorable discussion with one another. 3. Be committed - honor your commitment to this group and to yourself. If you attend a meeting, please commit yourself fully to the meeting. Also be committed to your own journey. When we fail, we own it & clean it up. 4. Speak from the heart - this is NOT a space to “look good”, have the “right” answers, and have it all together. Relax and know you are not alone. Be exactly who you are within the safety of this space. 5. Be supportive - This means always willing to provide encouragement to your fellow men, encourage action and momentum in each other’s lives.. Be willing to challenge each other. Be willing to hold each other accountable. 6. Participation - what you receive from this community will be a reflection of what you put into it. Period. We ask that you share your perspectives, reflect on others, and give/receive support when and where it’s needed.

**We'll hike 3.4 miles on the Killdeer and Yellowlegs Trails - both out and back gravel trails. If we want more mileage we can repeat an out and back. Pace of around 3.5 mph, no one left behind and those who want to go faster sure can!** **As always optional lunch after.** **This is the second Metro Park in the lineup - with 21 to go (plus more are being added).** **Also I have a conflict and am not available so have asked Karin to lead!**

**💝 Columbus Virtual Gay Speed Dating – Hosted, Curated & on Zoom** **⚠️ Important: RSVP ≠ registration.** To attend, pick your age group below, sign up, and finish the personality quiz. Places are limited. **Pick your age group and register:** - 🌍 **Ages 18-32** → [REGISTER HERE](https://tempodating.com/product?productId=488.0&productType=onlineSpeedDatingGay&city=Columbus&groupurlname=meet-local-gay-men-with-pride&ar=18-32&face_v=5.0) - **Ages 30-46** → [REGISTER HERE](https://tempodating.com/product?productId=488.0&productType=onlineSpeedDatingGay&city=Columbus&groupurlname=meet-local-gay-men-with-pride&ar=30-46&face_v=5.0) --- We pair you by personality and age so every conversation feels natural. You'll cycle through short one-on-one video chats with Columbus gay locals matched to you by age and personality. A host keeps the evening flowing smoothly. ✅ **You will like this if:** - First-timers new to speed dating - Gay singles in Columbus who want to meet people from home **How the event unfolds** 1. **Choose your age group** – Register through your link above. 2. **Take the personality quiz** – We use it to match you with compatible Columbus singles. 3. **Join on Zoom** – Click the link, hop on, and the host takes it from there. 📌 **What to know** - **Format:** Live on Zoom – guided rounds from home - 🚀 **Location:** Your place – couch, desk, wherever works 💡 **Tip:** Test your Zoom and find a quiet, well-lit spot beforehand. ⭐ *"The personality matching genuinely works. My matches were spot on."* – Columbus local --- ✨ Meet Columbus gay singles from home. Sign up and we'll take care of the rest. ✨ ✨ Compressed version with the essentials only. Concise by design so people can decide quickly. A wider swing in voice, pacing, and shape.

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ We are donation based. Every week we get together and work technical skills and live pressure testing. \ Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec center in the auditorium, upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1pm Wednesday 5:30pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ \ You must have a free leisure card for the rec center and must be registered for our class specifically .\ Wear workout clothing \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ Hope to see you soon :-).\ We are run off of donations. \ let me know if you have any questions :)

Walk for Children - 2026 Save Soil Walkathon in Columbus 🌍 Over 52% of the world soil is degraded and scientists warn we may have only a few decades of fertile soil left. As Sadhguru shares, soil is a living system—and when it degrades, our food, health, and future are at risk. https://www.youtube.com/watch?v=hyT-6qiubd0 🚶‍♂️🌎This Earth Day, Join the Walk for Children-2026 SaveSoil 5K Walkathon here in Columbus and help raise awareness about soil for the future of our children! Every step you take helps: ✔️ 1. Raise awareness in your communities about protecting and restoring soil. ✔️ 2. Supports sustainable food systems. ✔️ 3. Helps secure our children’s future. 📅 Date: April 26, 2026 📍 Location: Scioto Audubon Metro Park Check-in address 400 W Whittier St, Columbus, OH 43215 ⏰ Time: 8:30 a.m. check-in event starts at 9:30 a.m. 👉 Register here: https://www.eventbrite.com/e/walk-for-children-2026-save-soil-walkathon-in-columbus-registration-1986596534713?aff=oddtdtcreator 👉🏼Free and Open to All. Share this message and bring your neighbours, friends & family along to celebrate our planet! Let’s make it happen!