Music and Creativity

SAVE THE DATE for our NEW YEAR's EVE Party with live music by Lucky Losers! Tickets go online 12. November & Program coming soon - stay tuned! We can't wait for an unforgettable EVENING!

Hello again lovely people, on Wednesday we will be meeting at the colorful and friendly Cafe Kalff 🏳️‍🌈 Come join us for some drinks, meet new people, chat and socialise to your hearts content! We will be there from at least 20:00-22:00 and will possibly stay later if the group does. We may also head across the canal to Bodytalk later in the evening to dance 💃🏻 This meetup is for people to make new friends in our beautiful community, so don’t be afraid to join if you don’t know anyone. We are a friendly bunch! Don’t forget to follow us on Instagram @utrechtlgbt Looking forward to seeing you all you soon! *****IMPORTANT CORONA INFORMATION***** * Do not come to this event if you have Coronavirus symptoms, even if you you are fully vaccinated! * Please be mindful and respectful of other peoples boundaries. * The most important thing is that we keep each other safe! ************************************ ❤️🧡💛💚💙💜🤎🖤

***Are you an adult looking to learn how to swim or improve your basic swimming skills?*** Dive into a fun water workout session designed specifically for adults in ***Utrecht De Kwakel!*** Whether you are a beginner looking to improve your swimming skills or a fitness enthusiast wanting to engage in recreational water sports, this event is perfect for you. Join us for an exciting session filled with swimming lessons, exercises, and social interactions. Meet like-minded individuals who share a passion for fitness, exercise, and water activities. Our experienced instructors will guide and support you, ensuring you have a great time in a safe and friendly environment. Don't miss this opportunity to stay active, meet new people, and have a blast in the water. Sign up now for a refreshing experience and fun times with our Swimming Lessons for Adults group! ***Please RSVP to secure your spot as spaces are limited. We look forward to helping you gain confidence and skills in the water!***

**Get your ticket👉[HERE!](https://aicexpat.nl/products/31-12-nye-warehouse)** **⚠️⚠️⚠️ TICKET REQUIRED ⚠️⚠️⚠️** **But before doing it, do not forget to RSVP here on meetup! 😉** **🎉 NYE 2025-2026 at H7 Warehouse – The Ultimate New Year’s Experience 🎉** Get ready to ring in 2026 at Amsterdam's most anticipated New Year's Eve event! H7 Warehouse is transforming into a massive, all-out indoor festival that promises an unforgettable night filled with incredible music, vibrant energy, and unparalleled celebrations. This is the party you don’t want to miss! **WHERE DO WE MEET** H7 Warehouse, Amsterdam [Humberweg 7, 1043 AC Amsterdam, Netherlands](https://maps.app.goo.gl/P1Bh8vMPgwfDxY3a6) **WHEN IS THE EVENT** Wednesday, December 31st from 22:00 to 05:00 **DRESS CODE** White, Black & Gold **TICKETS & AIC Card** * **€35.5** fee Only with the AIC Card. Get your **[AIC Card. Click here](https://nicexpat.nl/products/aic-card)** * Early birds Tickets (Sold Out) * Regular Ticket (Sold Out) * **€37.5** Final Tickets (almost sold out) * Tickets are not refundable (unless you have an \*\*[AIC Card](https://nicexpat.myshopify.com/products/aic-card)\*\*😎) * Tickets are NOT swappable * Tickets do not include drinks Ring in 2025 with an unforgettable night at H7 Warehouse! This epic NYE celebration brings together incredible music, vibrant energy, and a packed dance floor ready to welcome the new year in style. Whether you're looking to dance non-stop, soak up the festival atmosphere, or celebrate with fellow expats, this is the ultimate way to kick off your 2025. Get ready for a night of pure magic and memories you'll be talking about all year long! Get your tickets now! **Disclaimer: The upcoming event is organized by Amsterdam Night Life , not by AIC. We are proud to be a committed partner promoting the activity. However, please note that there won't be a designated AIC host present at the event.** **IMPORTANT! Please note that the number of attendees displayed on this website may not accurately reflect the level of attendance for the event. AIC events are promoted on multiple platforms and the attendance is the result of a combination of bookings from each platform.**

**Note:** *We receive bookings from many different platforms, so you can expect a lively group with people joining from all over the world. When you join this tour, you’ll be part of a fun, social crowd ready to explore the city together.* **The Original Amsterdam Pub Crawl – Discover the City’s Nightlife Like Never Before! 🍺🎉** Experience Amsterdam after dark on the city’s most exciting and social nightlife tour — The Original Amsterdam Pub Crawl! Join fellow travelers from around the world as you explore Amsterdam’s best bars, pubs, and clubs, guided by local nightlife experts who know exactly where the party happens. Kick off your night with a welcome shot, meet new friends, and dive into the city’s legendary atmosphere. From laid-back local bars to vibrant dance clubs, every stop offers a new vibe, great music, and unforgettable memories. Whether you’re a solo traveler or part of a group, this tour guarantees an amazing night out in Amsterdam’s heart. **🌟 Highlights** * Visit 3–5 of Amsterdam’s top bars and clubs in one epic night * Free welcome shots and exclusive drink discounts at each venue * Party with a fun, international crowd and a local guide * Explore Amsterdam’s most famous nightlife districts * End the night dancing in one of the city’s best clubs **✅ What’s Included** * Professional local party guide * Entry to all bars and clubs * Welcome shots & drink specials * Fun games and group activities * Meet & mingle with travelers from around the world

Go on a pub crawl in Amsterdam on New Year's Eve and get free shots and deals at famous bars and clubs. Embark on a fun New Year's Eve pub crawl in Amsterdam and ring in 2024 in a festive spirit. Experience the enchanting streets and historic canals under the night sky. Enjoy special New Year's drink deals and shots, enhancing the celebratory atmosphere. Start your night at Generator Hostel Bar, a hub of joy, that immerses you in the city’s vibrant nightlife. Allow your guide to lead you to more than 3 iconic venues, each offering a unique New Year's celebration. Journey through the Red Light District and Leidseplein to dance on lively floors, engage in games, and connect with fellow party-goers. Listen to live music, setting the rhythm of your adventure through streets steeped in history and contemporary charm. Receive VIP access to the city’s most sought-after venues. Explore diverse taverns and clubs and conclude your crawl at a central location, perfect for continuing your New Year’s exploration or wrapping up your exhilarating night.

**\*\*The Perfect excuse to Draw and Paint in the Dark, and have Fun!\*\*💕**👨‍🎨👩‍🎨💕 ⭐ No experience needed 💬 English speaking activity 🕑 2 Hours of painting, creativity & fun in the dark 🧑🏻‍🎨 Workshop is guided by a professional artist 🎨 Extra Creative warming-up activity 🥳 All materials included 🏢 Amersfoort / Langestraat / City center 🎟️ **Book your seat formally HERE in [THIS LINK](https://buymeacoffee.com/artloversclub/e/430509)**! 📽️🔮🌙🌟 Check on Instagram, a video of what painting in the dark with us looks like: **[https://www.instagram.com/p/DRskEb1E2bx/](https://www.instagram.com/p/DRskEb1E2bx/ )**[ ](https://www.instagram.com/p/DRskEb1E2bx/ ) 🌟If you want, you and your friends can bring freely any accessory, custom, or object that glows in the dark to have fun. 👓🎩⛑️👒🧤👕👙👔👗. This is a personal choice and not for everyone. Just for those who want to do it. 🎈 **Is it your birthday🎂 or a special occasion👰🏻💍🎒🧑🏻‍🎓, and do you want to bring some friends?** We can do something special for you ( contact us in advance to arrange). **🎨**💃🏻🎉**🖼️ ENJOY 2 HOURS OF CREATIVITY AND FUN IN THE DARK!** 🕑**CALENDAR 2026:** First Sunday of every month from 4PM - 6PM Jan 4 Feb 1 March 1 Apr 5 May 3 Jun 7 July 5 Aug 2 Sept 6 Oct 4 Nov 1 Dec 6 Jan 3 2027 🚫**NO EXPERIENCE NEEDED.** Our Artists and hosts will guide you through a step-by-step tutorial. You can use our suggested image or bring your picture of reference 🎨🖌️🖼️**ALL MATERIALS ARE INCLUDED** We'll provide you with everything you need to create your masterpiece. Create your very own masterpiece in only 2 hours using Glow in the Dark Painting! This session is not about perfection; it is about capturing emotions and personal expression. No experience required - our professional artist will guide you step-by-step. You can come with friends or alone - you are always very welcome! **🎟️🤔 QUESTIONS?** Contact one of our team members via WhatsApp in the following link: **[https://bit.ly/ArtLoversTickets](https://bit.ly/ArtLoversTickets "https://bit.ly/ArtLoversTickets")** **See you Soon.We are looking forward to painting and having Fun Together!** **🥳🎈**

**🟢🟢 ABOUT OUR WATERCOLOR PAINTING PARTY / AMERSFOORT** 🎨🥳🍷🏢 Amersfoort - Utrecht Province / Center of the City / Easy access from train station. Create your very own **portrait, animals, landscape, or figurative** masterpiece in only **2 HOURS using watercolor and our secret mixed media techniques!🧪🧫.** This session is not about perfection; it is about capturing emotions and personal expression. **No experience required** **\- trust us\!** our professional artist will guide you step-by-step through this unique self-portrait journey. You can look forward to a fun and exciting evening with other participants, **so it doesn't matter if you want to come with friends or alone - you are very welcome!** This is the perfect after-work or weekend activity where you'll unleash your creativity while creating something deeply personal. You will create a portrait combining painting, drawing, and creative techniques to bring your unique vision to life. When finished, you'll take home your newly created self-portrait artwork to cherish or share with loved ones. Each participant will have pencils, colored pencils, watercolor, acrylic/gouache paints, and a surface. You'll work from an image we will bring. **🎟️ READY TO HAVE FUN?** Get your Ticket and book your seat **✨[HERE](https://buymeacoffee.com/artloversclub/e/430555) ✨** 🤔 **Questions?** Speak with a member of the team in **[WHATSAPP HERE](https://chat.whatsapp.com/J3Y5yeWUhvbJM98bqty2WP) 💬** .................................... **🟢🟢 WHAT'S INCLUDED?** 🔶 All supplies included 🔶 **2-HOUR [TICKET SESSION](https://buymeacoffee.com/artloversclub/e/430555)** 🎟️ 🎁 **EXTRA BONUS:** **FREE TICKET**🎟️ to participate in our Drawing and Painting Cafes in Amersfoort or Our Online Still-Life sessions if you live far away. 🔶 New friendships and Conversations💬 🔶 Freedom to work at your own pace 🔶 **English tutored activity** (And of course, you can speak in your local language with your friends!🍷🥰🥰🍹) ⭐ No experience needed **🎟️ BOOK YOUR SEAT🪑 IN ADVANCE ✨[HERE](https://buymeacoffee.com/artloversclub/e/430555) ✨!** 🤔 **Questions?** Speak with a member of the team in **[WHATSAPP](https://chat.whatsapp.com/J3Y5yeWUhvbJM98bqty2WP) 💬** **🕑 2025 CALENDAR OF UPCOMING EVENTS:** Every 2 weeks on Sundays from 1.30 PM - 3:30 PM. .................................... **🎟️ ART LOVERS CLUB / ABOUT US** **ART LOVERS CLUB** is a community where art enthusiasts come together to explore their creativity and connect with new buddies through various events and sessions ( In-Person and Online) . Whether you're a seasoned artist or just starting, we have something for everyone!⭐ To share with you more about what we do, you can see here the overall atmosphere of our events in Amersfoort and also follow us if you want⭐: **[https://www.instagram.com/art_lovers_social_club](https://www.instagram.com/art_lovers_social_club)** 🤔 **Questions?** Speak with a member of the team in **[WHATSAPP](https://chat.whatsapp.com/J3Y5yeWUhvbJM98bqty2WP) 💬** **🕑 2025 CALENDAR OF UPCOMING EVENTS:** Sundays from 1.30 PM - 3:30 PM. **See you soon. We are looking forward to painting and having Fun Together! 🎨👩🏼‍🎨👨🏼‍🎨👩🏼‍🎨🧑🏼‍🎨🎈**

'I WHO HAVE NEVER KNOWN MEN' by Jaqueline Harpman "As far back as I can recall, I have been in the bunker." A young woman is kept in a cage underground with thirty-nine other females, guarded by armed men who never speak; her crimes unremembered... if indeed there were crimes. 'The youngest of forty—a child with no name and no past—she survives for some purpose long forgotten in a world ravaged and wasted. In this reality where intimacy is forbidden—in the unrelenting sameness of the artificial days and nights—she knows nothing of books and time, of needs and feelings. Then everything changes... and nothing changes. A young woman who has never known men—a child who knows of no history before the bars and restraints—must now reinvent herself, piece by piece, in a place she has never been... and in the face of the most challenging and terrifying of unknowns: freedom.' Please read the book and join us for a lively discussion (in English) about the contents during our afternoon book club meeting. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- PLEASE NOTE: This is an IN-PERSON event in Amersfoort, The Netherlands. Please cancel your attendance in advance if you are unable to join, so that those on the waitlist can participate. Looking forward to seeing you all IN REAL LIFE then! Best regards, Sandra

Are you ready to blast past the limitations of a jam session? Are you ready to extract every drop of musical creativity? This workshop is for those who are ready to risk putting everything that goes in their brains out there in musical form! After this workshop, you're never going to look at music the same way! More than a jam, the Jam With Humans workshop is a workshop on how to jam. Your teacher Daniel Matias Ferrer will guide you through exercises on musical improvisation and creativity. In a typical workshop, we start by getting to know each other and why we came to the workshop. Then, we warm-up by allowing ourselves to be silly and childishly curious, usually via theatrical exercises. At this point, we replace the verbal component of these exercises by improvised music. We proceed with exercising our skills in coming up with musical ideas, transferring them and listening to the ideas of others, and finish the session with one big jam. **The Jam With Humans Workshops are free to join. A (voluntary) contribution will be requested at the end of the session for helping with production costs (suggested €10).** **🤔FAQ🤔** **Should I bring an instrument?** If you can, please bring your instrument. PARLOUR AMSTERDAM will be equipped with a bass and two guitar amplifiers, a drum set and a PA system with as many vocal microphones as we’d like to use. **I’m a beginner, can I join?** Yes! The workshop is for everyone: we’ll be able to use whatever sounds you can produce plus all your knowledge of music (both from listening and playing) to explore how they can be used creatively in an improvisational setting. The workshop is also a safe space, so don’t be shy in taking risks musically, we have your back! **I’m a professional, should I join?** Absolutely! Given that the workshop is about improvisation and creativity, chances are you’ll be faced with exercises that allow you to explore your instrument in ways you never thought about before. Plus, you’ll be practicing mechanisms of being able to improvise with anyone else, in different instruments and with different musical sensibilities. **How often should I participate?** As often as you want! The workshops are weekly (or fortnightly during summer time) and their syllabus is circular. All workshops are different and it’s recommended that you come to at least three before you make up your mind about them. Otherwise, show up as often as you want: every week, every two weeks, many workshops in a row and then none for a few months… There is only one catch: those who come often will be invited eventually to join The Jam With Humans Orchestra in a separate rehearsal and join our Jam With Humans live shows. Also, those who come really often (regularly for over a year), will be invited to teach workshops themselves, as that’s a fundamental part of the Jam With Humans pedagogical ethos. **Does everyone have to participate, or can I just watch?** Everyone has to participate! If you’re in the room, you’ll have to participate. No observers! Again: we get your back, no worries. Hold our hand and be ready to dive into the world of improvised music, we’ll be there to help you through the journey. **What style do we play?** Whatever you’d like to play. Musical styles, musical genres, those are words which tend to not be imposed to the workshop participants. The goal of the workshop is to harness whatever is your musical language and sensibility to better cooperate with others in an improvisational context. **Is there anything I should do to prepare?** Actively listen to a lot of music. Sit down and think of what went through the musicians/composers heads that lead to what you are listening to. If you’re looking for inspiration, start with one of the three big influences on the Jam With Humans musical improvisation style: John Zorn, Sun Ra, Frank Zappa.

Iedereen is welkom op onze open Freedom Friday Bitcoin Turnhout Meetup @ het super gezellige café Sint Pieter - Grote Markt 60, 2300 Turnhout Geen presentaties. Geen workshops. Gewoon 1 onderwerp: bitcoin. **Connect with Like-Minded Minds** Engage with the Bitcoin community and mingle with fellow enthusiasts. This meetup is your chance to discuss the future, share ideas, and network with pioneers in the decentralized money world. 🏢 **Central Location**: café Sint Pieter ligt perfect centraal, een ruim cafe op de grote markt van Turnhout. Mark your calendars and spread the word!

**Please note**: there are two Dutch Nature Hikes organised on this day. This hike starts in Baarn and ends at train station Hollandsche Rading. This hike is fully booked - please sign up for hike #2! Start the year well with a winter hike in the forests of Baarn and Lage Vuursche. This hike in the province of Utrecht offers a lot of variation in landscape over mostly unpaved paths. We will take a break at restaurant [De Bosrand](https://bosrandlagevuursche.nl/) – to warm up and to have lunch. The hike starts at train station Baarn and ends at train station Hollandsche Rading. Both train stations can be reached from Utrecht Centraal. **Meeting time and place**: we will meet at **10.15am** at train station Baarn. **This hike is fully booked.** Please RSVP to hike #2 that takes place on the same day and the same trail. [You can find the hike here.](https://www.meetup.com/nl-nl/dutch-nature-hikes/events/312366813/?eventOrigin=group_upcoming_events) [You may also sign up on my website](https://rewildyourself.nu/dutch-nature-hikes/).

Step into 2026 with intention, clarity, and a creative practice designed to help you see yourself more clearly. In this special Confidence Lab session, we’ll explore confidence as something you can curate - through the choices you make, the qualities you amplify, and the story you choose to step into. We’ll start with a short guided reflection to surface the traits, habits, and energies you want to nurture in the coming year. Then, using collage materials selected specifically for this workshop, you’ll translate those insights into a visual composition that represents the version of yourself you’re ready to grow toward. This isn’t about resolutions or perfection. It’s about crafting a grounded, imaginative vision of your next chapter - one that feels honest, energizing, and fully yours. All materials are provided. Just bring yourself (and a friend) and a willingness to explore what confidence can look like for you in 2026. **Featured Partner: Columbus Collage Collective** The Columbus Collage Collective was started in August of 2023 by Emily Morgan (aka Lovely But Dead) and Douglas Cuckler (aka Wonder Doug) as a place for collage enthusiasts to gather and create art together. The collective has since become a 501(c)(3) non-profit organization with the mission to hold free or low-cost collage events across central Ohio. The CCC welcomes all artists of all backgrounds and skill levels and encourages folks to take this time to step away from everyday existence and create art with people who share a love for this dynamic art form. All materials—magazines, scissors, craft knives, glue, paper, cardboard, and more—are provided, so there's no need to bring anything at all (though you're welcome to bring a friend or a favorite tool if you'd like!). We also encourage folks to take home magazines and materials from our events to support continued creativity! Find us on Instagram: [https://www.instagram.com/columbuscollagecollective/](https://www.instagram.com/columbuscollagecollective/) Register or sign up for the newsletter at [https://www.columbuscollagecollective.com/](https://www.columbuscollagecollective.com/) **What is Confidence Lab?** Confidence Lab is a monthly community experience for bold, thoughtful leaders building confidence from the inside out. Whether you’re launching a business, leading a team, navigating change, or simply striving to show up more fully—you belong here. Our work demands clarity, courage, and conviction—but the pace of daily life can erode our sense of self. Confidence Lab creates space to reflect, reconnect, and grow with others doing purpose-driven work. It’s designed for entrepreneurs, nonprofit leaders, creatives, corporate professionals, activists, and anyone ready to lead with authenticity and impact. ***Please note:*** *All are welcome! If cost is a concern, please use promo code PUBLIC to access a free ticket—we want you to join us.*

Join us for an hour of writing! We’ve discovered that it’s strikingly helpful to write with other writers. See if it’s true for you at 7:00pm the second & fourth Wednesday of every month at Two Dollar Radio Headquarters (HQ). Be it a book, blog, script, essay, dissertation, resume, melody, poem or just plain work stuff, you are invited to write it with us. No one will see what you've written or give you unsolicited advice. Instead of just thinking about writing, come and get some real writing done. **SCHEDULE:** 6:45ish - Quick introductions 7:00 - Timer starts: write for 1 hour 8:00 - The End **OPTIONAL SOCIALIZING** happens around 6:45pm. Writing is very solitary. Connecting (and sometimes even commiserating) with other writers is a cool thing. **BEING LATE IS OKAY:** just show up and get settled! If you were on time, please be willing to make room for the friendly latecomer. Happy writing & I look forward to seeing you at Two Dollar Radio HQ! **WHAT SHOULD I BRING?** Whatever you need to be able to write! Other customers are welcome at Two Dollar HQ at the time, so please bring earplugs/headphones if noise will bother you! **OTHER IMPORTANT DETAILS:** * **RSVP:** Please RSVP by 6:00pm the evening of the meeting. This helps me know how many to expect, and if we'll need additional space! * **COVID:** While masks are not required, please be mindful of the other writers around you and their comfort levels. * **ACCESSIBILITY:** Two Dollar Radio HQ's entrance door on Cline Street is wheelchair accessible, they have two gender-neutral bathrooms that are both wheelchair accessible, and their ordering and table-seating area is as well. Working service dogs are allowed. * **WIFI/OUTLETS:** Outlets are limited, so please ensure your devices are charged when you come! But Two Dollar Radio HQ does have free WiFi! Yay! * **PARKING:** There is free public street parking on all surrounding streets, on both sides of Parsons Ave. You are also welcome to park in the Columbus Metropolitan Library parking lot across the street (1113 Parsons Ave). Two Dollar Radio HQ has a bike rack on the corner of Cline and Parsons, and the library has bike parking (across Parsons). * **FOOD/BEVERAGE:** Two Dollar Radio HQ is a bar and vegan cafe. Their food is 100% vegan and made from scratch, with love. They also serve a range of wine, beer, and cocktails, as well as coffees and teas. If you're able to, please consider thanking our venue by purchasing something!!

We'll meet at The Capital One Café, 167 Easton Town Center, Space A-103. This is in the main mall where the Microsoft store used to be, on your left if you're standing at the bottom of the AMC Theater escalator. Join us on Sunday for an hour of uninterrupted wordmaking! • What we'll do Join us for an hour of writing! We’ve discovered that it’s strikingly helpful to write with other writers. See if it’s true for you at noon on Sundays. Be it a book, blog, script, essay, dissertation, resume, melody, poem or just plain work stuff, you are invited to write it with us. No one will see what you've written or give you unsolicited advice. Instead of just thinking about writing, come and get some real writing done. SCHEDULE: 12:00 - quick intros. 12:10 - timer starts: write for 1 hour. 1:10 - chat / take off / keep writing. OPTIONAL SOCIALIZING happens at 1-1:30ish. Writing is very solitary. Connecting (and sometimes even commiserating) with other writers is a cool thing. BEING LATE IS OKAY: just show up and get settled, then check-in with me after the session. If you were on time, please be willing to make room for the friendly latecomer. Happy writing and I look forward to seeing you! • What to bring Whatever you need to be able to write! Bring earbuds/earplugs if you want to block noise or the occasional conversation by other patrons. Electrical outlets are limited, so charge your devices before whenever possible. See you at The Café on Sunday!

Ready for a night of music, laughter, and fun? Join us at Thunderwing Brewery for Music Bingo — a lively twist on classic bingo where songs replace numbers and good vibes are guaranteed! RSVP to secure your spot. Text Renee (614-257-9389). (Headcount needed to make sure staffing can accommodate the group) Arrive early to get a seat - **bring a camping chair for extra seating.** Often the brewery has food trucks or you can bring in your own food. Bonus - You can bring your dog!

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.