Music Therapy
Meet other local Music Therapists and Patients. All those who believe in music's power to heal are welcome.
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Frequently Asked Questions
Yes! Check out music therapy events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the music therapy events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find music therapy events near your location here. Connect with your local community and discover events within your area.
Music Therapy Events Today
Join in-person Music Therapy events happening right now
đEuroMeet: Connecting with International Friends in Brussels Every Fridayđ»đ
âš **Meet new people in Brussels in a friendly, relaxed and international atmosphere.** The ambience is relatively quiet, calm and sober for easy-going casual conversation, with no chaos and loud party music in the background!
đ» Large selection of **drinks and food** available
đ **Internationals, expats & locals** welcome
đȘ Organized weekly **since early 2025**
đł We have a **private outdoor garden** at the back of the brasserie entirely reserved for our Meetup throughout the whole summer!
đ±Please **join our WhatsApp community** via the following invite link for receiving all the latest updates regarding this and many other social events in Bruxelles: [https://chat.whatsapp.com/FMjWrr9wCR7JYsudMD6XV0](https://chat.whatsapp.com/FMjWrr9wCR7JYsudMD6XV0)
đšâđ©âđ§âđ§ **Over 10,000 members** **overall in our multicultural and diverse Brussels community!** Many of our participants work in EU institutions, NGOs, tech and international organizations. The event was also covered in a recent article from Brussels Times: [https://www.brusselstimes.com/belgium/1949146/euromeet-the-real-life-brussels-social-network](https://www.brusselstimes.com/belgium/1949146/euromeet-the-real-life-brussels-social-network)
đ Our events usually attract **30â40 attendees each week**, with an age average of around 35 years old (the event announcement is relayed across multiple social media, not just on this page). Many participants come with friends or colleagues, so feel free to bring someone along!
đ© Our events usually also attract a **balanced mix of men and women**, and many participants attend solo for the first time. The organizer and host of the event will help introduce you to other participants, in case you don't know anyone else yet when you first arrive at the event. Our events remain a relaxed international social meetup experience focused on friendship, conversation and community â **not a dating event.**
đ©· **Safe, respectful environment, and zero tolerance for any harassment!** The organizer is always present all evening in case of problems. You can also leave any anonymous feedback about the event here under this form: [https://gmogni.aidaform.com/brasserie-meetup-feedback-form](https://gmogni.aidaform.com/brasserie-meetup-feedback-form)
**.**
Looking to meet new people and expand your social circle in Brussels, as well as your network of professional contacts? Join us **every Friday evening anytime from 18:30** **and until at least 23h** **at** **the** **âQuartier Leopoldâ** **brasserie**, in the heart of the famous Place du Luxembourg in front of the European Parliament, for a fun, relaxed night of **drinks, food, spontaneous conversations, and great vibes**! đ
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đ **Location**: âQuartier Leopoldâ brasserie, Pl. du Luxembourg 9, 1050 Ixelles
đ **Google Maps**: [https://maps.app.goo.gl/oCvSP1AGZNX2ZV3C8](https://maps.app.goo.gl/oCvSP1AGZNX2ZV3C8) (don't worry if you see the bar marked as "closed" on Google Maps for the Friday nights, they will always be open for us!)
**đ Website of the venue**: [https://www.quartier-leopold.be/en](https://www.quartier-leopold.be/en)
đž **Pictures gallery from previous events:** [https://drive.google.com/drive/folders/1LRbsinA1wEtUrDhlyw8K6Uz9YKeq0_dw?usp=sharing](https://drive.google.com/drive/folders/1LRbsinA1wEtUrDhlyw8K6Uz9YKeq0_dw?usp=sharing)
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âš **Why youâll love it**:
â
**Everyone is welcome**, even if you donât know anyone else yetâexpats, locals, newcomers, solo adventurers, or groups!
â
**Best time for newcomers:** 18:30â19:30, when itâs easier to meet people.
â
Completely **free to attend**âjust grab a drink and join the fun! Please ask the bartenders when you arrive if unsure where to find our meetup group and tables
â
Possibility to make also useful **professional exchanges and networking** with other participants who work in similar domains, so remember to bring also your business card!
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Tons of **indoor and outdoor space available.**
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Possibility to have **dinner at the brasserie** during the meetup (until 22h), thanks to its comprehensive selection of dishes available in the menu: [https://www.quartier-leopold.be/web/content/1467?unique=b27f82e985f525417a92cbeaf0f1ac1c5e2fb4a0](https://www.quartier-leopold.be/web/content/1467?unique=b27f82e985f525417a92cbeaf0f1ac1c5e2fb4a0)
â
**Want to keep the night going?** After the meetup, we often continue as a group to explore nightlife hotspots in the city center.
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đŹ **Stay connected with our Community**:
â¶ïž Join our **Facebook/Messenger chat** to get updates and easily find the group on arrival:[ ](https://m.me/ch/Abaqvj9lxNT3_xh7/ "https://m.me/ch/Abaqvj9lxNT3_xh7/")[https://m.me/ch/AbaV86vk4SHop_eD/](https://m.me/ch/AbaV86vk4SHop_eD/)
â¶ïž Otherwise, if you prefer to use **WhatsApp**, please join this other group: [https://chat.whatsapp.com/FMjWrr9wCR7JYsudMD6XV0](https://chat.whatsapp.com/FMjWrr9wCR7JYsudMD6XV0)
â¶ïž And donât forget to join our **EuroMeet Facebook group** for many more social events in Brussels: [https://www.facebook.com/groups/euromeet](https://www.facebook.com/groups/euromeet)
â¶ïž Finally, we also manage a **professional networking group on LinkedIn** as well, for more easily retrieving each other's LinkedIn profiles and identifying people who also work in similar domains: [https://www.linkedin.com/groups/13194613/](https://www.linkedin.com/groups/13194613/)
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Come alone or bring a friendâeither way, youâll leave with **new friends, great memories, and maybe even some ideas on how to develop further your professional career!** See you this Friday! đ»âšđ
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đ§ **Got questions or comments?** Reach out to the **organizer Gabriele**: gabriele.mogni@gmail.com
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**Our community values respect and inclusiveness**. If you ever feel uncomfortable, the organizer is present all evening to help.
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đ Please **Sign Up via this page** if you would like to attend our next event, so that we can plan accordingly.
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***
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đŹ The Club â Summer Movie Festival (Private Garden)
Small curated movie nights in a hidden garden in Ixelles, next to Place Flagey.
A mix of:
* **cult classics**
* **recent movies**
* **international cinema**
* **comedy nights**
* **karaoke & dubbing chaos nights**
* **comfort food and summer vibes**
**This is not a giant public Meetup** where 40 strangers stand awkwardly around overpriced drinks pretending networking is fun. Humanity already suffered enough.
Our idea is simple:
we gather in a private home and transform the courtyard into a small outdoor cinema.
Sometimes we cook together before the movie:
Italian, Thai, Lebanese, Japanese, Balkan, Greek, Latin American street food etc.
Sometimes people simply grab pizza from the excellent pizzeria next door and join the screening.
Food is intentionally relaxed:
bowls, finger food, street food, popcorn, snacks, comfort food.
**Some nights are more gourmet.**
Some are glorified pizza-and-movie nights.
Both are valid forms of civilization **;-)**
## **What makes this different**
The group is i**ntentionally small**:
usually 6 to 8 people maximum.
**People are introduced properly.**
Nobody gets abandoned in a corner.
The atmosphere stays human, social and safe.
**No heavy drinking.**
**No creepy behavior.**
No random people showing up uninvited.
Smoking is allowed because is outside in the courtyard and occasionally we may have **hookah nights** depending on the movie/theme.
## **Typical evenings**
* Wong Kar-wai + Asian comfort food
* Spaghetti western + Italian street food
* Anime + sushi night
* Greek cinema + mezze
* Balkan chaos cinema + burek
* Cult movie dubbing nights where people voice scenes live karaoke-style
Yes, this is a real thing now apparently.
## **Important**
Because Meetups and public internet are full of bots, spam accounts and socially radioactive individuals, **we do NOT post the exact address publicly.**
To join:
scan the QR code on the image and request access to the private WhatsApp group or send me a DM.
From there:
* we announce movies
* vote on menus
* organize cooking nights
* coordinate places
**If you are new in Brussels, introverted, traveling, recently arrived, or simply tired of giant impersonal events, this may be your thing.**
Strengthen Your Mind and Body with Qi Gong Exercises
Join us for an energizing Qi Gong class focused on physical exercise techniques that help cultivate and balance your energy. Qi Gong is a traditional Chinese practice that combines movement, breathing, and meditation to improve overall well-being. In this session, you will learn various exercises aimed at enhancing physical strength, flexibility, and vitality.
Whether you are a beginner or have experience with Qi Gong, this class is designed to help you connect with your inner energy and feel rejuvenated. Come discover the power of Qi Gong and train your body and mind for better health and harmony.
Weekly Bachata classes @Albert Hall - New session for beginners
Have you always wanted to learn Bachata? Now is the perfect time! Our regular classes at Albert Hall are designed to help beginners progress quickly and master this beautiful social dance that is very popular right now! đđș
We have just started a new session where everyone can learn at their own pace. Come with or without a partner.
After the beginner's class, there are more advanced classes, followed by a free dance party for students. đ
A nice venue and a warm atmosphereâdon't miss this opportunity!
đ„ PROGRAM đ„
7:00 p.m. â Bachata Beginner NEW (Room 1)
7:00 p.m. â Bachata Advanced (Room 2)
8:00 p.m. â Bachata Beginner II (Room 1)
9:00 p.m. â Bachata Intermediate (Room 1)
đ„ 10:00 p.m. â Bachata Social Party with DJ Felito on the decks for a wild night of dancing! đ¶
đ Fresh fruit buffet provided to recharge your batteries between dances!
đ Location:
Albert Hall
651 chaussée de Wavre
1040 Brussels
đž Prices:
1 class: âŹ15
10-class pass: âŹ120
20-class pass: âŹ210
Dance party only: âŹ10 (cash)
đ Registration on site
Intervals Workout Session đđ»ââïžđđŒââïžđđ» Hippodrome de Boitsfort
We do cycles of 4-6 weeks, with a progressive intensity, and the last session is lighter.
Program:
15â warm up
**To be defined**
Cool down to get back to the starting point⊠or more
S=All out sprint
RF = Run fast, at MAS (Maximum aerobic speed)
CF = Run comfortably fast (1h threshold)
J = Jog, recuperation
Notes:
It should take about one hour in total, as the cool down will end when we reach back to the meeting point.
It's NOT required to have an activity tracker or smart watch to be able to follow the program, as I'll be giving signals with a whistle.
For the "run" part, you can follow your own pace and we'll be regrouping in the "jog" part.
Intervals training is not advised for total beginners. To have an idea, the average pace at the warm up is around 5'45"/km-6'/km so this pace should feel very comfortable
***Acknowledgement of member responsibility and release of liability.***
By signing up for this event, you agree to release the organizers from any responsibility and liability in all claims. As the participation is strictly voluntary and you freely choose to join, it is the responsibility of individuals participating to ensure that they are fit enough and have adequate coverage to protect themselves.
Counting Fireflies 1/2
**Hike #4**
You are invited to join this short hike by the Meetup group "**Walking, Talking, maybe a Picknick**". This is a great opportunity to flee the high temperature and cool down in the forest. đ
**When**
Friday 26/06
21:20 Assembly.
23:45 Ending.
**Intro**
We're going to hike **9+km** in the **ForĂȘt de Soigne/ZoniĂ«nwoud**, just before twilight until complete darkness.
**Start and assembly location**
We assemble on the corner outside from Metro Hermann Debroux. Please be on time as we will leave at 21:30
**By car**
Why would you?
**By public transport**
Metro 5, station Hermann deBroux
**Dogs, cats, other animal**
This time no pets allowed.
**The hike and your preparation**
This 9+km hike will take approx 2.5 hours, without breaks. If you have, bring your head lamp, although using it will spoil the whole thing. Just let your eyes adapt to the darkness. That will also make it easier to detect any Firefly.
The weather forecast suggests blue sky, around 27 °C. There is no mention of rain. Anyway make sure to carry water.
+++++++++++++++++++++++++++++++++++++++++
To cover my costs as a Meetup organiser I'm going to ask for a voluntary calendar year contribution.
**Community contribution:**
âŹ5 for non members
What is included:
*Event organisation
- Group coordination
- Guided community hiking experience
Not included
- Public transport ticket
- Any insurance
- Food & drink
- Personal expenses
++++++++++++++++++++++++++++++++++++++++
Korean-English Exchange & Soju in Bruxelles
Join us every Wednesday for an authentic Korean experience in the heart of Brussels! đ°đ·âš
Letâs share Soju, delicious Korean food, fun karaoke sessions, and plenty of good vibes. Donât miss our photo booth moments and the chance to meet amazing new people from all over the world!
đ Free entry, just order at least one drink to support the venue.
đ Gyosang, Rue Sainte-Catherine 8, Brussels
đą Every Wednesday, 7:30 PM â 9:30 PM
Come for the language exchange, stay for the laughter, food, and Soju! đ¶đ€
Music Therapy Events This Week
Discover what is happening in the next few days
đ¶ UKULELE, GOOD VIBES & YOUR FIRST SONGS đ¶
đ¶ UKULELE, GOOD VIBES & YOUR FIRST SONGS đ¶
Ever wanted to learn an instrument but didnât know where to start?
This is your sign âš
Join us for a fun, relaxed, and beginner-friendly Ukulele Workshop at Pacson Music School â where music meets creativity, connection, and confidence.
This isnât a boring music class đ
Think cozy atmosphere, good energy, laughter, group interaction, and the exciting feeling of actually playing your first songs together.
Whether youâve never touched an instrument before or you already know a few chords, this workshop is designed to help you feel comfortable, expressive, and inspired.
âš WHAT YOUâLL EXPERIENCE âš
đ” Learn your first ukulele chords
đ” Play along to real songs
đ” Discover easy strumming patterns
đ” Improve rhythm & musical confidence
đ” Meet creative and like-minded people
đ” Enjoy a welcoming and supportive environment
No pressure. No judgment. Just music, creativity, and connection đ
âââââââââââââââ
đ LOCATION
Pacson Music School
Rue Général Wangermée 12
1040 Etterbeek, Brussels
đ TIME
3:00 PM â 5:00 PM
đ¶ LEVEL
Beginner Friendly
đž Bring your own ukulele if you have one!
(Some instruments may be available on-site.)
âââââââââââââââ
Perfect for:
âš Beginners
âš Adults wanting a creative hobby
âš People wanting to meet others in Brussels
âš Singers/songwriters
âš Anyone wanting to reconnect with music in a fun way
Spots are limited to keep the workshop interactive and personal.
Come strum, connect, laugh, and leave knowing your very first songs đ¶đ«
Somatic Movement in Nature
**Somatic Movement** is a powerful method based on principles and wisdom from Eastern movement practices, such as yoga and Tai Chi, as well as Western techniques and insights from neuroscience, trauma therapy, and burnout recovery.
The goal is to activate your body and brain by allowing energy to flow through your system without overloading the nervous system. This is achieved through gentle, intentional movements, stretches and exercises, but also by increasing awareness and sensory perception â both internally (within ourselves) and externally (of our surroundings).
Combining tension-releasing stretches, easy flow-restoring exercises (using trees, branches, logs, stones, hills...), doing silent or touch meditations and playful authentic relating games, we're able to release a lot of stored tension and start to feel free, open-hearted, unassuming and adventurous again.
The 2h-sessions focus on gradually increasing physical resilience, but include emotional and energetic aspects as well to restore balance in body, mind and spirit. There is no competitive stake, there are no extremes or high-intensity actions involved. But we do sometimes challenge our personal comfort zones a bit, sliding in and out, bumping into some limiting belief or conviction we might carry within. We learn by looking at things from different perspectives.
The sessions are guided by seasoned therapist Ken.
For more info on his practices, please visit: www.nieuwegrond.be
**PRACTICAL**
This is a free introduction session for you.
But since this is a professional practice, where paying people might participate as well, we can only offer this once. If you wish to continue afterwards, you can talk to Ken personally or book through his website mentioned above.
The session starts at 10h sharp and ends at 12h.
Meeting and end-point is always Parking Forest Playground Everzwijnbad, Weertsedreef 16, Oud-Heverlee at the border of Meerdaelwoud. Please read the location description well, Google Maps can be a bit tricky.
Since we're in the forest and will connect with trees, branches, soil etc, please make sure your clothes can handle this. If you wish, you can bring some water and small towel for comfort, but it's not a must. Please be aware that the organizer can not be held responsible for any damage or losses you might suffer. A safe environment is a priority for everyone.
The event will be cancelled only when the weather really doesn't allow it.
If you have any other questions, please don't hesitate to ask via personal message.
We hope to see and connect with you there!
Ken
Mont des Arts PARTY âą BACK 2 MUSIC 2000-2010 âą International Party
This Saturday 27.06 â Brussels Main Event
â© Mont des Arts PARTY âą BACK 2 MUSIC 2000-2010 âą International Party at Plein Publiek âąSAMEDI 27/06â©
âFACEBOOK INFO / [https://fb.me/e/5N7cBUNH1](https://fb.me/e/5N7cBUNH1)
âPRIORITY PASS: SKIP THE LINE / [https://pleinpubliek.stager.co/shop/brussels/events/111649814](https://emea01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fpleinpubliek.stager.co%2Fshop%2Fbrussels%2Fevents%2F111649814&data=05%7C02%7C%7Cc45113db850a48fbb40408de95755b42%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C639112528432655513%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=GZObVxLjpWBvHlKa4baGv31ewdTL9m%2BpLmx6RZnV7Do%3D&reserved=0 "Protected by Outlook: https://pleinpubliek.stager.co/shop/brussels/events/111649814. Click or tap to follow the link.")
âââââââââââââââââââ
So, are you ready to dance to the best hits of the 2000s & 2010s?
âWhoâll be there?â Stromae, Justin Bieber, Lady Gaga, Rihanna, The Black Eyed Peas & many more artists to take you on a nostalgic ride...
For some, it feels like yesterday, for others a bit further back. Do you remember?
Letâs be honest, the 2000s & 2010s were legendary, right?
Donât miss it!
âââââââââââââââââââ
Infoâs
â Saturday, JUNE 27, 2026 from 11:30 PM to 4:30 AM
â Plein Publiek, Mont des Arts, 1000 Brussels & its Summer Terrace
â Easy access by public transport, bike or scooter!
â Management reserves the right of admission
â Minimum age: 18
âââââââââââââââââââ
Line-Up
PALEXX, BOBOUNCE & Z00 UNCAGED
FACEBOOK INFO / [https://fb.me/e/5N7cBUNH1](https://fb.me/e/5N7cBUNH1)
â Plein Publiek Bxl, Mont des Arts, 1000 Brussels
Découverte des pratiques Heartfulness en ligne
Découverte des pratiques Heartfulness en ligne
Chaque 4 & 5Ăšme samedi du mois Ă 9h30
Approfondissement des pratiques
La relaxation et la mĂ©ditation nous permettent dâexplorer la dimension subtile du cĆur.
Le nettoyage et la rĂ©gĂ©nĂ©ration favorisent la lĂ©gĂšretĂ© dâĂȘtre en effaçant les
empreintes émotionnelles.
La connexion intĂ©rieure nous permet de rester centrĂ© et dâaccĂ©der aux niveaux les
plus profonds de son ĂȘtre.
Pratiquons-les, ensemble
Les séances proposées par Heartfulness sont offertes, accessibles à toutes personnes et animées par des formateurs bénévoles certifiés.
Inscription par ce lien
https://cutt.ly/IOXyqeE
DurĂ©e de lâatelier : une heure
Contact : info@heartfulness.fr
Summer Solstice Drumming in the Forest
The Summer Solstice is a time of abundance, vitality, and expansion. Join us in the forest as we celebrate this powerful turning point of the year through the ancient rhythm of the drum and a ceremony to awaken our inner sun - the source of our personal power, creativity, joy, confidence, and inner radiance.
Together, we will honour the light within and around us, celebrate what is blossoming in our lives, and connect with the vibrant energy of the season.
Together we will:
đżConnect with nature and the energy of the sun
đ„Experience the power of rhythm and ceremony
âïžCelebrate the Summer Solstice in community
đ Relax, recharge, and enjoy a meaningful evening in the forest
Come as you are and let the rhythm guide us into an evening of connection, joy, and celebration. đ€đ«
đ„[For more info and registration, click here.](https://justinspiring.org/drum-meditation-in-the-forest-2/)
đȘ¶[To learn more about your facilitator, click here.](https://justinspiring.org/about/)
đ©For questions, please contact Eirini at info@justinspiring.org or +32 (0) 487 20 14 73 (WhatsApp/Sms/Telegram/Viber).
Small Steps, Big Feelings
* ***An artistic workout with musicality.***
This beginner and intermediate ballet class is designed for adults who are curious to explore movement, artistry, and self-expression through classical dance.
* ***No previous dance experience is required.***
You will be guided through fundamental ballet movements, posture, coordination, and musicality at an accessible and enjoyable pace.
*This class is not about perfectionâit is about **discovering movement, building confidence, and being part of a creative community.***
* *Why not plié to Audrey Hepburn's Moon River?*
You will dance to songs from Hollywood classics and beloved musicals, creating a unique and inspiring atmosphere in every class.
Wear comfortable clothing, similar to what you would wear to a yoga class.
For more information and insights from my ballet classes, sign up for [the newsletter](https://substack.com/@balletbrusselsbahar?utm_source=user-menu) or follow us on Instagram: **[@bahar.ballet.brussels](https://www.instagram.com/ballet.brussels/)**
Music Therapy Events Near You
Connect with your local Music Therapy community
Want to Truly Heal from Emotional Trauma?
Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few.
How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again.
So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that.
Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is created by the Dianetics and Scientology life improvement center.
BAM Thursday @The Columbus Museum of Art (Bar, Art, Music)
The ultimate Thursday night out is back. Join us for BAM Thursdays (Bar, Art, and Music) at the Columbus Museum of Art. Live music, great art, delicious bites, vendors and fresh cocktails in the garden space. Limited seating is also available inside Schokko Café (yummy sharable plates).
**FEE:** BAM Thursday evenings offer **FREE general admission** from 5:00â9:00 PM. See whatâs on view [here](https://www.columbusmuseum.org/art-exhibitions/on-view-now/) (special exhibits are $5.00 fee).
**TOUR**: I'll lead a tour of the main museum from 6:30pm til 7pm. FREE
**PARKING** behind the museum is $7.00. Nearby parking a little cheaper.
**SEATING**: *Tables are available on a first come first serve basis for dining. In the event of inclement weather, BAM Thursdays will move inside to the atrium.*
**DRESS**: Summer dressy casual
Take Control Of Your Life, Freedom From Negative Thoughts & Irrational Emotions
Feeling down? Sometimes depressed? Can't focus? Negativity & stress? Recent losses? Creativity in career and personal life hindered by mental blocks? Sometimes we never fully recover from traumatic experiences.
Whether it was yesterday, last week or a year ago, traumatic experiences - a loss of a loved one, losing a job, a breakup - can leave you scarred. You talk about it and feel a little better, but it never goes away. After you hang up the phone, it's still there; the sadness, the cloud, the over-thinking, the worry, the guilt. You try to focus, but you're blocked. You try to look forward into new experiences, new relationships but a cloud is hanging over you, casting a shadow on what you once considered a bright, cheerful future.
What happened to your courage? Your strength of character? You're 'why not' attitude? Whoever said 'time heals' must have had a special time machine, because after weeks, months, years, you're wondering - when exactly does that kick in? Sometimes it seems like drinking or drugs are the way to go. But they wear off, and now the problem is still there with added side effects from the drugs.
At this free local Meetup event we will talk about:
* What causes grief, anxiety and depression to become chronic.
* Is it possible to regain your joy and happiness even after traumatic experiences?
* How to break away from negativity and focus on the future
* What are the steps to take to get control of your mind and your emotions?
Learn about a safe, gentle, do-it-yourself counseling that can be done in the comfort of your own home.
Let's explore safe, effective solutions for healing from traumatic experiences.
Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there.
This group is sponsored by the Dianetics & Scientology Life Improvement Center.
In-Person Event: The Answers to Depression & Anxiety
This is an in-person meeting. At this meeting you will get answers to depression and anxiety. Find out the source of them and how to get rid of them.
Did you know that unwanted emotions like anxiety, depression, unhappiness, loneliness, hopelessness, anger, fear, or feelings of irritation donât just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not due to a chemical imbalance in your brain from some nebulous chemical reaction "by chance".
Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you.
The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life.
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is created by the Hubbard Dianetics Foundation of Central Ohio and Church of Scientology of Central Ohio.
Free In-person Meeting: Unwanted Emotions & Loneliness, How to Get Over Them
This is an in-person meeting.
Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation donât just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance.
Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you.
The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life.
For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues.
So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them?
That is what this meeting will be all about.
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.





















