Music Therapy

**Italian Basil 意大利羅勒** **Thai Basil 九層塔** **Lemon Basil 檸檬羅勒** **Thyme 百里香** **Dill 刁草** **Coriander 芫荽** **Rosemary 迷迭香** **Mint 薄荷** **Parsley 番茜** **Oregano 牛至** **Fennel 茴香 (box)** **Nasturtium 旱金蓮 (box)** **Oxalis 紫葉酢漿草 (box)** **Green Shiso 青紫蘇 (box)** **Purple Shiso 紅紫蘇 (box)** **Tarragon 龍蒿 (box)** **If you like some herbs and vegetables, please feel free to come over to purchase at discounted price.** **Monday to Friday (except Saturday, Sunday and Public holidays)** **Time: 5pm - 6:30pm** **Venue: 20/F, Eastern Central Plaza, Shau Kei Wan, HK island, HK. (5mins walk from Shau Kei Wan MTR exit A3)** **We also have event space and farm lab tour available, please contact direct message me for further enquiries: wa.me/85261741466** **Thank you.** **Best,** **Linda**

Jazz Fusion Bellydance All levels are welcomed! $100/hr, or LSS Dance Class Membership Jazz/Bellydance Basic & Technique Drill Choreography Enquiry 查詢 : lssdance2012@gmail.com WhatsApp : 65230389 Participants may join LSS performance if learning progress satisfactory. Regular students no need to register here.

 撒種祝福冥想夜 播下心願的種子 · 迎接新生能量  活動亮點  連結大地之母 — 感受自然的支持，將心願種子播入能量場  心輪與直覺啟動 — 打開內在智慧，迎接更新與啟動  日期: 2026年6月17日 (週三)  時間: 7:00–9:00 PM｜1:1 能量療癒 & 集體冥想 7:30–9:00 PM｜冥想共振時刻  地點: 觀塘道448–458號 觀塘工業中心三期 (觀塘站 D4 出口)  主持: Lilian LEE  查詢電話: +85295457444  在這個夜晚，讓我們釋放舊有能量，播下心願的種子，迎接清明與平靜，並將光與愛的能量傳遞到世界的每一個角落  報名連結: [https://forms.gle/vX1zn9FHtjN3vmGUA](https://l.facebook.com/l.php?u=https%3A%2F%2Fforms.gle%2FvX1zn9FHtjN3vmGUA%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExWWw0cGVQMWRlblpSbWE5c3NydGMGYXBwX2lkDzUxNDc3MTU2OTIyODA2MQABHp_igHj-cBkSV2RWBoCQwxtYUwaA4yMYfiOqWt5IKFmDe2K8w8H5G6g1ZpJE_aem_QqT98jafdKcyGy5spT-42A&h=AUA9Czk5QAsIUy1eefnr61EtIFBaceIBeEOnRuR9uZDRp4K3ajKGYUCwWexZSM8DTj9ZYCL0kSbT8GOdigwHhZDI-0wwjGL8aIV0wZfvF70WZX5Jrz6lAVByFte0a0LppRMrRW_bt-c4XA&__tn__=-UK-R&c[0]=AUDI5NfywYfZIsl1rQqJi8XQ9Jre41o6wMkwfnGF5Je_B0wBxV-Vrro11UyRKWT075DgkU3dKayLvrUe8LXLJhVLsFdpDhkh3pRtPMI6_KrA0QJNZIo09hdup--2glj5F4QYzxmMiT9lrfXbhF9QaHgStqeFBW9Whr0WKUWrow)  保持聯繫: Center for Pranic Healing, Hong Kong 般尼克療癒, 香港 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[https://linktr.ee/lilianphealer](https://l.facebook.com/l.php?u=https%3A%2F%2Flinktr.ee%2Flilianphealer%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExWWw0cGVQMWRlblpSbWE5c3NydGMGYXBwX2lkDzUxNDc3MTU2OTIyODA2MQABHtPziR-6_wlXcD1hFxA60YOj-sbpfSt79gRZov4TPdMBsvX1iiZ3fnTrLX8u_aem_6PtcQPifs9aMV4KVAVmvMA&h=AUBsnG2QZ_eCX99Q6cqLRltsRVe-dkEu0_eRPrdNodihrthTlsMDStPuoxy789t5hw48GtEq7TNAE_RNue2zOl78W8A2irEJTHf4qnaZOO-h-k4kNLbFlFDFuGfvDv8HNMzD4DDNKgkTtA&__tn__=-UK-R&c[0]=AUDI5NfywYfZIsl1rQqJi8XQ9Jre41o6wMkwfnGF5Je_B0wBxV-Vrro11UyRKWT075DgkU3dKayLvrUe8LXLJhVLsFdpDhkh3pRtPMI6_KrA0QJNZIo09hdup--2glj5F4QYzxmMiT9lrfXbhF9QaHgStqeFBW9Whr0WKUWrow) [#冥想夜](https://www.facebook.com/hashtag/%E5%86%A5%E6%83%B3%E5%A4%9C?__eep__=6&__cft__[0]=AZY0ucqWPuiOTi1ozFnbDofXtk0vibctf3qdjaEOOZwk68mHv_tqeokGBfDO2qXIZHe-Z_Q4aa3jezsi5j1peZVtKPVBPTnGD-MpaZUfC6Q9kAKnQ6SXYCT7J2L9FOb5NnyBdpZlJoHV_DFOUTNKJMHO&__tn__=*NK-R) 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經驗原因也好，人心改變也罷，現在越來越人不滿足於打一份工，可能是希望增加財政來源，改變收入結構。 斜槓族只適用於瀟灑、沒有負擔的年輕一代？還是年紀大了反而會想與時間競賽，勇敢嘗試更多？ 既然有空，不如出來飲杯咖啡，說說你的看法？ 有興趣請聯絡我，WhatsApp 90356039. 期待與你見面聊聊😉

Central Asia is a fast-growing region along the Belt and Road, offering untapped potential for global businesses and traders. Major economies of the region like Kazakhstan and Uzbekistan are undergoing rapid transformation, creating new avenues for trade and investment. Driven by the increasing need for market diversification amid geopolitical shifts and global volatility, the opportunities within these emerging markets have become strategically significant. This upcoming seminar will delve into the latest market dynamics and macro-policy shifts across Central Asia. Participants will gain practical insights into shifting local demands and high-growth sectors, while exploring how to leverage Hong Kong’s role as a global platform to seize these emerging frontier opportunities. Register Now: [LINK](https://home.hktdc.com/en/factsheet/FS-ENDtpZzu_SMECtrworkshop0617)

1. 針對辦公室常見勞損而編排合適的瑜伽式子或伸展動作，紓緩工作疲勞 2. 加入適量肌力訓練，期望同時達至修身效果 3. 再配以肌筋膜放鬆術，有助紓緩痛症，釋放工作壓 HKD 800/4-class 敬請預約 RVSP 查詢/預約 : 65230389 (WhatsApp) lssdance2012@gmail.com

Join us every Wednesday evening for an Introduction to Meditation! We meet up to do a guided Buddhist meditation together. Before the meditation starts, there will be a short talk to introduce and explain who we are and how the meditation works. If you are new to Buddhism or meditation, it is an ideal place to start. All are welcome to attend. There is no charge for coming along. Hope to see you there! Note: please come to 7/F and ask for the meditation class / Anthony.

有時候，會想找陌生人談談，可以是工作、家庭、情感，互為樹洞，互相取暖。 認識一個人，聽一個故事。

**Italian Basil 意大利羅勒** **Thai Basil 九層塔** **Lemon Basil 檸檬羅勒** **Thyme 百里香** **Dill 刁草** **Coriander 芫荽** **Rosemary 迷迭香** **Mint 薄荷** **Parsley 番茜** **Oregano 牛至** **Fennel 茴香 (box)** **Nasturtium 旱金蓮 (box)** **Oxalis 紫葉酢漿草 (box)** **Green Shiso 青紫蘇 (box)** **Purple Shiso 紅紫蘇 (box)** **Tarragon 龍蒿 (box)** **If you like some herbs and vegetables, please feel free to come over to purchase at discounted price.** **Monday to Friday (except Saturday, Sunday and Public holidays)** **Time: 5pm - 6:30pm** **Venue: 20/F, Eastern Central Plaza, Shau Kei Wan, HK island, HK. (5mins walk from Shau Kei Wan MTR exit A3)** **We also have event space and farm lab tour available, please contact direct message me for further enquiries: wa.me/85261741466** **Thank you.** **Best,** **Linda**

🎉 Sunday Fusion Dance Party 🥳 Get ready for a night of fusion-style dance and an inclusive vibe where everyone can lose themselves in the rhythm 😎😜 📍 Santa Monica Studio 9 Shelley Street, Central ✨ Pre-Party Class: 7:15 PM – 8:00 PM (Perfect for beginners!) 💃 Party: 8:00 PM – 11:00 PM 🎟️ Fee: HKD 100 (includes one standard drink 🍷) Come dance, connect, and celebrate the fusion energy with us! See you soon! 💫

經驗原因也好，人心改變也罷，現在越來越人不滿足於打一份工，可能是希望增加財政來源，改變收入結構。 斜槓族只適用於瀟灑、沒有負擔的年輕一代？還是年紀大了反而會想與時間競賽，勇敢嘗試更多？ 既然有空，不如出來飲杯咖啡，說說你的看法？ 有興趣請聯絡我，WhatsApp 90356039. 期待與你見面聊聊😉

Fusion Dance Classes Every Saturday, 7:30-9:30pm 20/F, Concord Commercial Bldg, 157 King's Road, Fortress Hill Packaged: 500 HKD Price for individual class: Early Bird 120 HKD Walk-in 150 HKD

🌟 2天密集能量療癒體驗 🌟 📅 2026年6月19-20日 (五、六) 🕘 09:00 - 18:00 📍 觀塘 觀塘道448至458號 觀塘工業中心三期 9樓U室 (觀塘地鐵站D4出口) 💬 廣東話授課 (輔以英語) 📌 立即報名 👉 https://forms.gle/tTkEvZLGqvjsryQQ6 🚀 想要健康、幸福、突破人生瓶頸？ 這個長週末，給自己一個全新的開始！ 參加 般尼克(氣)療癒 Pranic Healing 2天密集課程， 學會用「氣」為自己和他人療癒， 打破健康、關係、財務上的障礙， 由內而外煥然一新！ 💡 課程重點技能 \* ✅ 能量感知：用雙手探測氣場，真正「感受能量」 \* ✅ 氣場與脈輪淨化：提升免疫力、精神狀態更穩定 \* ✅ 般尼克呼吸法：快速補充能量、即時減壓 \* ✅ 自我療癒 & 遠距療癒：幫助自己與親友，即使相隔千里 \* ✅ 雙心靜坐冥想：平靜心靈、提升正能量 🩺 常見可改善問題 頭痛／偏頭痛｜胃痛｜關節炎｜濕疹｜哮喘｜免疫失調｜壓力緊張 甚至包括 心臟疾病、腸胃問題、不孕症 等多種狀況 🌍 為什麼選擇般尼克療癒？ \* 全球 120+ 國家 實踐 \* 翻譯成 48 種語言 \* 有臨床數據支持，效果真實可見 \* 體驗式教學，理論＋實戰全面掌握 💰 課程費用 \* 新學員： HK$3,288 \* 重温學員: HK$1,600 (首年畢業學員 HK$800) 🔥 名額有限，額滿即止！ 📌 立即報名 👉 https://forms.gle/tTkEvZLGqvjsryQQ6 📞 查詢 Lilian 📱 +852 9545 7444 🎥 課程簡介影片 👉 https://youtu.be/0Naq3bITlXQ?si=-St2Bm23KFgCcDNv 📌 備註：完成 般尼克療癒(第一階) 後，方合資格就讀未來更高階課程： \* 8月15-16日 高級般尼克療癒 \* 9月20日 靈性商業管理 \* 11月30日 般尼克風水(必需具備 高級般尼克療癒 資格) \* 以課程優惠套餐報名，獲取更大優惠 📲 追蹤般尼克療癒,香港: https://linktr.ee/mckspranichealinghk ➖➖➖➖ Lilian PHealer 社交平台 https://linktr.ee/lilianphealer #般尼克療癒 #PranicHealingHK #香港療癒課程 #香港身心靈 #太子活動 #香港工作坊 #香港課程推薦 #能量療癒 #氣療 #能量平衡 #脈輪療癒 #氣場淨化 #靈性成長 #自我療癒 #身心健康 #減壓放鬆 #情緒管理 #正能量生活 #健康人生 #提升免疫力 #壓力釋放 #療癒之旅 #EnergyHealing #ChakraHealing #MeditationPractice #HolisticHealth #MindBodySpirit #HealingJourney #LilianPHealer

**📍 活動簡介** * 你是否正在探索副業、多元收入或斜槓發展，卻不確定哪條路適合自己？ * 這是一個小型、實體、非銷售的交流聚會，只限 3–4 人。 * 適合想先了解、思考、再決定是否行動的人。 **📝 活動內容** 市面上的副業選擇很多，但每個人的背景、時間、風險承受度都不同。 這場聚會不是教你「馬上賺錢」，而是幫你： * 釐清你適合哪一類副業（時間型 / 技能型 / 系統型） * 了解常見副業模式的真實樣貌與風險 * 避免常見的新手誤區與情緒決策 * 思考副業是否真的適合你現在的人生階段 * 這是一場探索型交流，沒有成功學，也沒有壓力。 **👥 適合參加的人** * 對 副業探索 / 第二收入來源 有興趣的人 還在觀望，不想衝動投入的人 * 喜歡小圈子討論與真實交流的人 #副業 #多元收入 #斜槓人生 #職涯發展 #實體聚會 #小型交流 #深度對談 請WhatsApp 9035 6039 聯絡Ada，方便私訊活動地點

Finally - after a six month break the Music Cave is back in operation. Please join June 20. Friendly get-togethers to play music, sing, drum, and learn. Musicians, singers, professionals, amateurs, beginners, all musical levels and all kinds of instruments welcome. We have informal/casual gatherings where you can enjoy playing music and singing with other members, can meet friendly people, and get inspired by others. Every meeting is adifferent combination! All musical levels, including beginners, are welcome, so long as you enjoy it! Bring extra instruments if you have them. Please come with 2 or 3 songs in mind that you would like to learn or play. Do not use the front door. Enter through the gate to the left rear of the house and the basement.

\*\*\*Meditation in our sacred space will begin promptly at 7:15 pm. Please refrain from entering after 7:15 pm. Additionally, space is limited to the first 35 attendees. Your RSVP here does not guarantee you a spot and tickets are available first come, first served.\*\*\* Donations are appreciated, and the average donation is generally $20, but all are welcome regardless of means! A portion of all proceeds will help fund the Crystal Ashram non-profit project where the Human Activation School of Expanded Consciousness will be located. A unique musical experience called a "Sound Bath" Sound bath! What's that? According to sonic specialist Monte Hansen from Annapolis MD, "A sound bath is an immersion in sound frequency that cleans your soul." Leave your rubber ducky at home. Bring your blankey instead, for this super relaxing immersion! According to cutting-edge doctors from Harvard, some of the deepest most profound healing in the body are accomplished with sound frequency. That's old news though. A 2nd century stone relief in the Himalayan mountains shows us that Buddha and his entourage knew this before Christ walked the earth. The stone relief depicts the Buddha and his buddies playing ancient Tibetan singing bowls. A sound frequency specialist from the [Human Activation School](https://humanactivation.us12.list-manage.com/track/click?u=d88b4fea1b0f4ceaeb58f0e82&id=d6674b4603&e=465ba11f44), will be playing several of these rare Singing Bowls, some of which are over 200 years old. A magical alchemy of 7-12 different metals rings in the past, present, and future for our relaxing enchantment. Even modern doctors are using these old metal bowls for healing, and they are not practicing Buddhists! As a matter of fact, modern Buddhists no longer use the bowls in their practice. Come experience these gifts from the past in this NON-religious practice of our present. Come be rejuvenated or just captivated by this unique musical performance. Bring your pillows, blankeys, and yoga mats and snuggle into the comfort of the tranquil sounds. Feel free to sit, lay, or even stand! ***Did You Know?*** Singing bowls invite the mind and body into a tranquil state of being in which remarkable healing can occur, events that are unexplainable from a conventional biomedical perspective” *Music and the Meditative Mind: Toward the Science of the Ineffable*[Source](https://humanactivation.us12.list-manage.com/track/click?u=d88b4fea1b0f4ceaeb58f0e82&id=9222616fc4&e=465ba11f44) "The sound bath meditation provides a nurturing space to connect and grow spiritually. The group atmosphere is welcoming and fun, and the meditation work is soothing and enriching. Loved it!"**-Cara** 7:00 pm - Meditation Reception\*\*\*Meditation in our sacred space will begin promptly at 7:15 pm. Please refrain from entering after 7:15 pm.\*\*\* 7:15 - Doors Close & Meditation Begins 8:15 - Meditation Ends, Followed by Community Reflection \*Please be respectful of Sticks and Stones employees and their instructions upon entering and exiting the space for the meditation\* A portion of all proceeds will help fund the [Crystal Ashram](https://humanactivation.us12.list-manage.com/track/click?u=d88b4fea1b0f4ceaeb58f0e82&id=11664c3011&e=465ba11f44) non-profit project where the [Human Activation](https://humanactivation.us12.list-manage.com/track/click?u=d88b4fea1b0f4ceaeb58f0e82&id=41699e76d8&e=465ba11f44) School of Expanded Consciousness will be located. Community sharing and engagement following after the meditation Questions? Please email [robert@humanactivation.com](http://mailto:robert@humanactivation.com/) or visit [crystalashram.com](https://humanactivation.us12.list-manage.com/track/click?u=d88b4fea1b0f4ceaeb58f0e82&id=7d92f9b8f7&e=465ba11f44).

Join NoVA Live Music Mingle's very own Joe Reiman for his solo gig debut at Herndon's World Famous **Jimmy's Old Town Tavern**. After countless open mic and Memorial Day & Labor Day weekend sets at Jimmy's, he's beyond excited to spend a full afternoon entertaining the JOTT crowd. Expect a mix of folk, roots, rock, country and blues. John Prine to Ozzy Osbourne, Kacey Musgraves to Seven Mary Three, Zac Top to The Cars, Avett Brothers to The Grateful Dead, Elton John to Jimmy Buffet. And maybe even some Louis Prima! If the skies are clear, the show will take place on the outdoor stage of the back bar patio. In case of rain, the show will move inside. https://www.facebook.com/events/1718001989235752 Jimmy's has a full bar and a great food menu. (https://www.jottnew.com/) There is some street parking nearby, but the easiest thing to do is use the public lot at 740 Ancel Ln, Herndon, VA 20170. www.JoeReimanMusic.com See ya there!

Looking for a meaningful and uplifting way to celebrate the Summer Solstice? Join us at **Unity of Fairfax** for a special **Posipalooza Concert** featuring award-winning artists whose music inspires hope, healing, and connection. Following our Sunday service, enjoy an intimate afternoon of positive music with: • Sloan Wainwright • Glen Roethel • Patricia Bahia • Sue Riley Want a preview? Patricia Bahia will also share her music during the 11:00 AM Sunday service to help set the tone for this joyful day of celebration. This Summer Solstice gathering is an opportunity to relax, recharge, and enjoy music that uplifts the spirit and brings people together. **Admission:** Pay what you can at the door ($20 per person suggested love offering). Everyone is welcome, and your presence is what matters most.

Join us for FAB FRIDAYS! Enjoy live music every Friday at Reston Station! July 3 - 7:30pm - 9:00pm **The Prince Project** Prince Tribute Band

This is a group for adults who want to ground in nature and connect to their creative selves in a warm and supportive environment. We'll meet weekly for 13 weeks (beginning June 26th) at a goat farm in Silver Spring, MD. We'll begin with a goat walk. That's right, we'll walk through the woods with goats and then focus on the chapters of Julia Cameron's book, *Walking in This World.* Maybe you want to dive deeper after having completed a facilitated group based on Cameron's first book, *The Artist's Way* or you want to jump right into exploring your inner landscape through writing and grounding in nature. You don't have to be a self-proclaimed or professional writer or artist to join. Just bring your curiosity, a copy of the book, something to write with and a commitment to attend all sessions if possible. Since the in-person portion of the group will be held at a private residence, I'll email registrants the address once they've signed up. Please dress in comfy clothes that might possibly be nibbled on by adorable goats, as the residence is also a goat farm. Wear closed toed shoes and feel free to bring water, a snack for yourself, bug spray and sunblock. In-person attendees will meet at 7 am. In the event of more than light rain, we'll skip goat walks and meet in the indoor office. There is an indoor bathroom on-site. For those joining on-line, plan to join at 7:30 am. You'll also need something to write with and a copy of the book.

Enjoy a vibrant and engaging dance experience that blends global rhythms and diverse styles. This class combines elements of Bollywood, Latin, and other dance forms into a smooth, easy-to-follow flow designed to get you moving and grooving at a comfortable pace. Perfect for all levels, this class focuses on fun, relaxation, and connection with the music while giving you a gentle workout. Join us for a refreshing and enjoyable dance session! (Please wear socks). Friday, April 10th from 6:30 pm to 7:30 pm. Held at the Brahma Kumaris Meditation Museum – Virginia, 14020 Thunderbolt Place, Suite 200, Chantilly, VA. **FREE EVENT - Registration Required at [https://shorturl.at/KJoXv](https://shorturl.at/KJoXv)** *Support the Brahma Kumaris Meditation Museum with your tax-deductible* *contribution.* **[CONTRIBUTE](https://www.meditationmuseum.org/contribute.html "https://www.meditationmuseum.org/contribute.html")**