Music Therapy

The mind of modern man is constantly seeking balance and peace through the busyness of daily life. The cacophony of noise and sounds is a big part of this chaos, but when we direct noise and sound in a mindful manner, it becomes an excellent way out of it and into silence. Join us as we journey through gibberish and sound; from emptying the mind to soothing the soul; this exploration is a safe space to release pent-up stress and relax into the magical sound bath.

**About the experience: 🍃༄** Winding things down in December creates the perfect rhythm to immerse yourself in nature. This practice of **natural embodiment** **is a not a hike nor is it meant to be therapy** \- it is a slow\, reflective\, and embodied practice\. During the session, we move at an unhurried pace and pause often. Through nature-inspired invitations, such as listening to the sand, holding a natural object, or resting in stillness — we allow nature to meet us where we are, without trying to fix or force anything. This practice draws on somatic awareness, gentle attention, and non-linear exploration. Experiences may feel calming, emotional, grounding, or quietly insightful — each person’s experience will be different. There is no expectation to perform, share, or achieve anything. You are welcome to arrive exactly as you are. This session is open to anyone who feels drawn to slow down and listen — to themselves, to nature, and to what emerges in the space between. 🌳 **Date:** Saturday, 27 December 2025 **Time:** 5.30pm-7:00pm **Location:** Starbucks - Parkland Green, East Coast Park **Registration:** Through [meetup.com](http://meetup.com/) or Eventbrite **On donations:** A recommended donation of $20 has been established for this event. Learning from past events, it was suggested that a flat fee was given so that things are simpler, so here I am trying that! **Socials:** [https://www.instagram.com/terence.with.nature/](https://www.instagram.com/terence.with.nature/) [https://www.youtube.com/@OnThePaths](https://www.youtube.com/@OnThePaths) Feel free to look at my posts - it will give you more information on my approach :) My youtube channel is also available if you wish to hear my rambles. **Things to bring:** \- Water Bottle \- Comfortable clothes for the forest \- Sun protections \(hat\, sunscreen\, etc\.\) \- Repellents \(optional\) \- Umbrella/Poncho \(optional\) \- Small snack \(optional\) **About me:** My dream is to reignite our connection with nature and bring us city folk closer to nature and ourselves! In my previous work, I partnered with horses and nature to conduct experiential sessions. My certifications are a unique blend of having a social work degree, Equine Assisted Learning and Coaching certifications, and various experiential courses in natural spaces around the world. Okay, that's all I'll write about myself :p **Q&A:** Where do we meet? * We'll start at 5.30pm and meet meet around Starbucks in Parkland Green. I should be standing there awkwardly, probably in blue track pants. Is this Forest Therapy? * It can be, if that is what the experience means to you. I do not claim to facilitate Forest Therapy as that is not my training or intention. This is purely my own craft and passion, led by my heart and expertise. Therapy puts power outside you - but I believe that power, and nature, resides in you. Is this religious? * I come without religious leanings. However, you are free to integrate religion into your experience! I often find these experiences step between the physical and spiritual realm, and that can exist outside of religion. What if it rains? * If it rains, it depends what you want to do. If you need shelter, we will go to a suitable spot. If you want to dance in the rain, I'm sure the rain will only welcome you :)

Amidst the fast-paced nature of today’s world, finding time for rest has peculiarly transformed into a form of luxury. Sleep and relaxation play pivotal roles in allowing the body to unwind, heal, and regain balance. Come join us in this practice that focuses on relieving tension and promoting improved sleep through simple breathwork, followed by a soothing sound bath to facilitate relaxation, rejuvenation, and restoration.

🎤 The Premium Vocal Class in Singapore Meet the No.1 Korean Vocal Trainer since 2012 “Bring the song you cannot sing now — I’ll make sure you can. If not, I’ll refund.” ⸻ Why Choose LIM MIRI (林美利)? ✨ Singapore’s Top Korean Vocal Coach • 13+ years of teaching (since 2012) • Holder of National Level 1 Vocal Training Certificate • Winner of Busan MBC Hyunin Music Competition 🏆 • Vocal coach of the 2024 Best Song Award Winner • Professional singer & teacher with international stage experience ⸻ N-in-1 Premium Class With one coach, you can master all genres: • 🎼 Classical vocalisation • 🎷 Jazz vocalisation • 🎤 Pop, K-pop, J-pop, C-pop • 🎸 Rock vocalisation 👉 No need for multiple teachers. 👉 A single, streamlined premium program to cover every vocal style. ⸻ The Guarantee: High Notes, Real Voice 🎶 +5 Keys Up in Chest Voice — Guaranteed If you can’t reach the high notes with your real voice (진성), I will refund. That’s how confident I am. Bring the songs you cannot sing now — you’ll sing them flawlessly within my training. ⸻ More Than Singing — A Voice for Life This is not just about singing. I also provide speech correction & vocal health training for: • Professionals who lose their voice easily when speaking • Students struggling with presentation & public speaking • Anyone who wants a clear, powerful daily voice 👉 When your voice changes, your whole life becomes happier. ⸻ The Premium Experience 💎 Every session is 3x more effective than ordinary classes. 💎 In just 4 lessons, you will discover your inner voice. 💎 A deep, high-quality curriculum designed originally for students preparing to debut as professional singers in Korea. This is not a casual hobby class — it’s a transformational premium program that delivers results. ⸻ Courses 💎 Trial Session 40 minutes — only $20 🎤 1:1 Premium Coaching $550 / 1 pax / 4 lessons / 45 min each 🎶 2 Pax Group Session $350 / each pax / 4 lessons / 50 min each ⸻ Start Now 🎵 Don’t miss the chance to learn from the best Korean vocal trainer in Singapore. 📩 Contact me today and experience the class that no one else can offer. ⸻ 🔖 #PremiumVocalClass #LuxuryTraining 🔖 #Kpop #Pop #Jazz #Classical #R&B #Cpop #Jpop 🔖 #HighNoteGuarantee #LifeChangingVoice ☺ 8955 3824(whatsapp)

Unlock the flow of energy and restore harmony within your body through a powerful chakra balancing session. In this 60-minute sound journey, you’ll experience the transformative vibrations of Tibetan singing bowls, crystal bowls, chimes, and sacred mantras, all designed to align your chakras and rejuvenate your mind, body, and spirit. Each chakra holds the key to a specific aspect of your being — physical, emotional, and spiritual — and through the magic of sound healing, you’ll reconnect with your natural state of balance and vitality. As the soothing frequencies wash over you, feel any blockages dissolve and your energy centers realign, leaving you feeling lighter, centered, and deeply nourished. Whether you’re new to sound healing or a seasoned practitioner, this immersive experience is perfect for anyone seeking to restore inner peace. Come as you are and leave feeling refreshed, centered, and full of life!

Come spend Sat evening meeting new frds , enjoy live music , over dinner & drinks! 🎫 Fee: $10 come alone, $5 when u come with a frd or more frds! Website : https://simplyretrochijmes.tinboxgroup.sg/ Menu : https://simplyretrochijmes.tinboxgroup.sg/menu/ ➡️ You will be billed once you order with staff , no holding of bill 🩴🩳 Dresscode : Tinbox has strict policy , No Slippers & Bermudas. ➡️ Will be denied entry to indoors but u can sit at oitdoors table 📍Gentle reminders: 1) Ladies safety is my priority. Pls do drink responsibly. 2) Pls don't contact the ladies unless u have met in person & agreed to stay contact. 3) Pls do order a food & /or drink item to be fair to venue as no min spend needed. 4) Everyone is to pay for their own food & drinks. If u agree to share, pls arrange among urselves. 5) Those who don't pay will be banned from our events permanently. 6) Will announce table number on day itself in this group. Reservation under Kenn. Hope to see everyone soon & enjoy our weekend together!

This training will give you the tools and techniques to conduct gong baths in a group setting, and one-on-one private sessions for individual clients. **Contents:** * Advanced Playing Techniques and Sequences * Playing with Multiple Mallets and Gongs * Using Breath work, Meditation and Movement * How to create a full experience of sound with rhythm, volume, and playing patterns * How to shift energy blockages, in creating relaxation and transformation in clients. * What Makes You Come Alive? * The Inner Sanctuary * Symmetry: Reflection or Translation? * Intuitive Playing * Deep Listening * Be Like a Child * Sound and Beyond * Working with Energy, Shamanism * Finding your Style * Handheld Gong Playing * Group Gong Bath, Gong Meditation * Designing and Giving an Individual Gong Therapy Session **Prerequisites: G**ONG PRACTITIONER TRAINING COURSE LEVEL 1 is a prerequisite to taking the GONG MASTERY TRAINING COURSE LEVEL 2. **Who should attend / who is this for?** This Training Course is suitable for all including yoga teachers, sound healers, and therapists from all backgrounds and experiences. For anyone and everyone interested in the power of sound, in the healing field or getting started in sound healing as a career, and access a better understanding of yourself. No prior experience required. YACEP – Yoga Alliance® Continuing Education Program for yoga teachers. Registered Yoga Teachers (RYT®s) who take courses with us, this training course count towards meeting your Yoga Alliance® Continuing Education Requirements (YACEP). *You will receive a Certificate of Completion fully recognised by Yoga Alliance at the end of this course.* **Format:** Talk 20%, Practices 70%, Q&As 10% **Wear:** Loose, comfortable, layered clothes to sit on **Bring:** Lots of water, notebook and pen **Location:** The course will be held at SPACE2B, 2B Stanley Street, Singapore 068721 **Enquiries:** Whatsapp **8893 8629** or Email: **[info@space2b.sg](mailto:info@space2b.sg)** SPACE2B is the brand distributor of ***Meinl Sonic Energy Germany***\*, Crystal Tones USA, Martin Blasé Titanium Sacred Instruments, Gongland Gongs, Biosonics Tuning Forks, Feeltone Monochords, and High Spirit Flutes in Singapore.\*

Wake up and join us for an hour of meditation. Let the sound of the gongs and ocean drum bring you on a journey of being, lifting your spirits and soothing your heart. Feel relaxed, refreshed and ready for the day.

Come into this session, to ground your spirit and connect you with the healing energies of your true nature and let the vibrations of the gong and singing bowls will wash over you, dissolving stress and restoring calm. The rhythmic beats of the shaman drum will help you reconnect with the earth beneath you, grounding your energy and aligning your chakras. Release tension, connect with your true nature and the innate peace that’s within you. Come out of the session feeling refreshed, balanced, and deeply grounded.

Who says you can’t have it all? Lie down and chill with the soothing sounds of the alchemy crystal bowls and dreamy RAV vast. Take your time as your breath slows down. This is where you will calm and recharge your mind, body and soul in peace.

Feel the adrenaline rush through your veins, as you embark on an adventure with the alchemy crystal bowls and monolini. Keep your spirits high and heart open; you’ll never know what you are in for!

Greet the morning with stretches and postures to awaken your body and mind. After a long and busy work week, we all looked forward to a good weekend to rest and refresh. We like to invite you to join us for an energizing 75 minutes Hatha Flow session, while being surrounded by plants and nature. This session is suitable for beginners, intermediate or regular practitioners of Hatha Yoga. **PLEASE RESERVE YOUR MAT SPACE HERE OR SCAN THE QR CODE IN THE PHOTO ABOVE:** https://bit.ly/404V1DZ **IT IS IMPORTANT THAT YOU REGISTER SO THAT WE CAN MANAGE THE NUMBER OF ATTENDEES. ONLY PARTICIPANTS REGISTERED IN THE LINK ABOVE WILL BE ADMITTED.** A token fees of S$10 will be charged for each session. Detailed directions and information will be sent via a reminder email all who have registered on Friday afternoon. Please do look out for it in your inbox or spam mail box. We will meet at actual practice venue in Fort Canning Park, Fort Canning Green at 8.20am and begin the session at 8.30am. Do come dressed comfortably. Bring your own mat, water bottle, insect repellent and a smile. See you there ! Wishing you happiness and health, Robin taivanyoga@gmail.com **FAQ:** **What should we bring?** Do come dress comfortably for stretching exercises, bring along your yoga mat and full water bottle. If you are concern about mosquitoes or insects, please bring along some insect repellant as well. **Is this session suitable for all?** This is an intermediate level yoga session, we strongly advise that you should seek medical advise from your doctor if you have undergone recent medical procedures and / or suffering from chronic medical condition before participating in this session. We will not be liable for any injuries or worsening of your condition. If you are not sure, we suggest that you should avoid this session until your medical condition has improved. **Is this session free?** No, we will be charging a token fee of S$10 for each session, which will go towards defraying the administration fees of booking platforms.

This training will give you the tools and techniques to conduct Gongs sound healing sessions for self, and one-on-one private sessions for individual clients. **Contents:** * Types & Sizes of Gongs, Mallets, Stands * How to Approach & Play the Gong * Basic Playing Techniques * The Power of Intention, infusing light, love, gratitude and grace * Gong as a Cosmic Portal * Group Gong Bath, Gong Meditation **Who should attend / who is this for?** This Training Course is suitable for all including yoga teachers, sound healers, and therapists from all backgrounds and experiences. For anyone and everyone interested in the power of sound, in the healing field or getting started in sound healing as a career, and access a better understanding of yourself. No prior experience required. YACEP – Yoga Alliance® Continuing Education Program for yoga teachers. Registered Yoga Teachers (RYT®s) who take courses with us, this training course count towards meeting your Yoga Alliance® Continuing Education Requirements (YACEP). *You will receive a Certificate of Completion fully recognised by Yoga Alliance at the end of this course.* **Format:** Talk 20%, Practices 70%, Q&As 10% **Wear:** Loose, comfortable, layered clothes to sit on **Bring:** Lots of water, notebook and pen **Location:** The course will be held at SPACE2B, 2B Stanley Street, Singapore 068721 **Enquiries:** Whatsapp **8893 8629** or Email: **[info@space2b.sg](mailto:info@space2b.sg)** SPACE2B is the brand distributor of ***Meinl Sonic Energy Germany***\*, Crystal Tones USA, Martin Blasé Titanium Sacred Instruments, Gongland Gongs, Biosonics Tuning Forks, Feeltone Monochords, and High Spirit Flutes in Singapore.\*

The hustle & bustle of daily life often pulls us in all direction. In this 60min meditation, you will be gently guided back to your heart centre, through sounds, intentions and movement, revitalizing your inner being. Come take the first step back to your heart.

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter.y

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

**Community Dance – Every Friday at Unity of Columbus** Let go of the week’s stress and move into joy! Join us every Friday for an evening of community, connection, and dance at Unity of Columbus. It’s a chance to meet new friends, express yourself through movement, and experience the emotional healing that comes from music and rhythm. No dance experience needed — just bring your energy, an open heart, and your dancing shoes! Dance is freedom. Dance is healing. Dance is fun.

Bring your business cards and network in person with other business professionals! Gold Star Referral Clubs is one of the most established professional networking organizations in the country, with multiple groups in central Ohio. Join us!

This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.