Natural Bath and Body

It's better when we're together. Come and experience the power of the WHM with a wonderful group of people. We breathe, we go into the cold and we teach our bodies to heat up properly. We develop resilience and the mindset to use these powerful healing tools over and over again, all year round. This gathering is fully guided by Wim Hof instructor Steve Beattie. If you are new to this, come on down, enjoy the support and practice in a safe way with us. If you already have a WHM practice this meetup is a great way to take it to the next level, and make lots of new friends. There will be a fire, snacks and drinks shared by other attendees. We have been doing this 6 for years! **What to bring?** * Yoga mat * Weather-appropriate clothing (better to dress too warm!) * Bathing suite, towel * Water shoes (optional) In extreme weather being prepared is very important. Especially if it's your first time, please read up on how to come prepared [here.](https://www.breathinginnature.com/wim-hof-method-meetup/) Learn more about our Wim Hof meetups, workshops, breath classes, wilderness trips, medicine work and special events at **[Breathing in Nature](https://breathinginnature.com/)**. Join the "**[Wim Hof Toronto](https://www.facebook.com/groups/1714218015474146/)**" group on Facebook to see all of our local events. This is a free event made possible by our Gift Economy. You can learn more about the Gift Economy [here](https://breathinginnature.com/gift-economy/).

Hello everyone, **\*\*Kindly Read Carefully\*\*** Please join me and my other groups for a fun Saturday social leisure nature walk that will include trails, parks, café-pitstop and cool neighbourhoods in the Yonge and Eglinton area. The evening will continue after with close by Restaurant for dinner then St. Paddy's Party with Live Music and Dancing. **Time and Location: Where to meet us?** We will meet at out front of the **Burger Priest (2 Eglinton Avenue)** \*Arrive early if you like (however we will meet out front at 3:30 p.m. (we will wait for everyone to arrive until roughly 4:00 p.m.) This will give us an opportunity to introduce ourselves as everyone arrives; then make our way on our small adventure through quieter and more natural parts of the city we don't usually get to see. More details below: Sincerely, Steve Flemming (Organizer/Host) **Event Details:** **Saturday Park, Trail and Neighbourhood Walk! (with Dinner and St. Paddy's after Party!)** -A great day planned as we explore parts of these iconic neighbourhoods, parks and trails -During the walk we will stop and rest at different spots, bathroom breaks, take some lovely scenic photos, group photos and share some laughs together -Play a couple ice breaker games near the beginning of the walk as well to help us get to know one another \*This event is a great way to naturally make connections, get some fresh air and (re) connect with some wonderful people **Bonus after our Leisure Nature Walk: (Optional)** \*Stick around after the walk for a fun Saturday Night gathering at a great venue with reserved seating, Food, Beverages and (Dancing (Live Band/DJ (after dinner)) **Event Fee:** 10 dollars (cash only) when you arrive (HST is included) or e transfer in advance to Steveflemming11@gmail.com \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Time and Location: Where to meet us?** We will meet at out front of the **Burger Priest (2 Eglinton Avenue)** \*Arrive early if you like (however we will meet out front at 3:30 p.m. (we will wait for everyone to arrive until roughly 4:00 p.m.) **Drivers & Free Parking:** Plenty of parking on Yonge, Eglinton and residential area too :) Free parking on Duplex, one street west of Yonge :) Across the street from the Yonge/Eglinton subway station \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- ***Thanks for reading everyone, remember to RSVP and see you real soon!*** :) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-

🥧**CALLING ALL VEGAN BAKERS & DEVOTED DEVOURERS OF VEGAN TREATS! (free tea or coffee with purchase!)** Vegan Baking Group has kindly partnered with Wishbone Animal Rights Lab to raise funds in the \*yummiest\* way possible -- with a vegan bake sale on March 14 (3/14)… Pi(e) Day! Yep, \*that\* Pi(e) Day. 3.14 pi. Pie. Get it? 😉 @The Lab \| Vegutainment & Business Centre 108 Dundas Str. W. (Bay & Dundas), 2nd Floor (around the corner from Wishbone) **🥧 BAKERS NEEDED! (this is the biggie!)** ***We are seeking vegan bakers to donate treats for the sale.*** In the true spirit of Pi(e) Day, pies are especially encouraged -- but \*all\* vegan baked goods are warmly welcomed and deeply appreciated. **If you plan to contribute baked goods**, please email tvabaking@gmail.com to let the Vegan Baking Group know what you’re bringing. 🍰 Oh, And Yes… We Need Customers, Too! But let’s be honest -- we’re not toooooo worried about that part. 💳 Payment options: Cash • Square • E-transfer • PayPal • Donorbox Wishbone provides free and low-cost space for animal rights and vegan community groups (including Vegan Baking Group!), maintains a free lending library of books, animal rights literature, and equipment; offers a recording studio to animal advocates; and hosts many different kinds of events that strengthen and grow our movement. All proceeds support Wishbone Animal Rights Lab, helping it to host more community-building events, develop new programming, deliver workshops, purchase equipment & literature, and cover essential operating costs. [https://www.facebook.com/events/1280446280657080](https://www.facebook.com/events/1280446280657080)

Hello everyone, **Kindly Read Carefully:** Please join us for a unique **St. Paddy's** experience as we hit, not one but two great places to mix, mingle and dance the night away with Live Music, Band, DJ and awesome people! First we will meet at ***Duke of Kent (2nd Floor) You can ask the hostess at the front to direct you to Steve's group upstairs)*** (Conveniently located extremely close Yonge & Eglinton corner. (2 minute walk north from the subway station) The next venue is only minutes away from there (secret location) **Where to Meet us?** **Duke of Kent:** You will be directed upstairs to there cool party room area :) **Date:** Saturday March 14th, 2026 **Address:** 2315 Yonge Street Toronto, ON M4P 2X9 **Arrive between:** 6:00 pm and 7:45 pm (if you can) (Encouraged earlier rather than later to have a chance to meet everyone and soak up a great Saturday night) **Highlights:** \*Reserved tables and seating for dinner, cocktails and mingling \*Venue is very close to the Yonge and Eglinton subway station \*Ice breaker game to make it easy to meet and connect with everyone :) \*A fun game to win complimentary beverages :) \*Live Music (Band) (DJ) and dancing at our second secret location \*Dress casual or dress up if you like :) **DRESS IN Green and have a Chance to win Sweets and Treats :)** -Joined by my other social groups too; so we can anticipate an awesome St. Paddy's Bash to remember! \*One beverage or appetizer minimum at the first and second location-(No loitering please) Thank you very much and remember to Tip your Servers :) \*a 3rd venue may be an option too depending on how everyone is feeling :) \-\-\-\-\-\- Event Details below: Steve Flemming (Organizer/Host) https://www.meetup.com/soulcity/ \-\-\-\-\-\-\-\-\-\-\-\- Event Details: **The SATURDAY NIGHT ALL GREEN ST. PADDY'S BASH!** **(Pubs, Band, DJ & Dancing)** -We will meet ***upstairs in their party bar room area;*** connect with everyone, ice breaker game, socialize, share some laughs, then make our way new our surprise location with live music, DJ, super fun atmosphere, great people and dancing :) \*Plan to come for dinner too if you like at the first venue, as tables will be reserved for everyone (All Venues will be close walking distance for us) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **EVENT FEE:** **Night of Event- Saturday March 14th (Arrival Times)** **\*Ladies and Gents- Dress in Green if you can :)** -10 dollars if you arrive between (6:00 pm and 7:30 pm) -15 dollars if you arrive between (7:31 pm and 8:50 pm) If you arrive after that you will simply miss the event :) **(cash or by e transfer to steveflemming11@gmail.com)** **DRESS IN GREEN and have a Chance to Win! :)** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-

Please note: this is an invitation to experience group workshops and private feminine embodiment coaching. To learn more please contact Amanda Clarke at lusciousfeminine@gmail.com. Feminine Embodiment Women's Circles & Coaching https://secure.meetupstatic.com/photos/event/c/2/f/0/600_460789904.jpeg There is a cosmic shift happening on the planet and women are tired of playing second fiddle in this game of life. Playing small not only keeps you from manifesting what you truly want, but it also holds you back from living out your divine purpose. I’ve been there, stuck, held back, and yearning to break-free and frankly being in that place plain 'ol sucks! What if you could step-up and make a difference; a meaningful contribution in this world by just being you? How might the landscape of your life look? Over for the past six years, I’ve worked with women who are looking to break out of the spell of smallness. It pangs me to see women depressed, depleted, disconnected and downright insecure. One of the reasons many of my clients rave about the work we do together is because I provide immediate results. What I teach is inherent within you but there are layers of gunk bogging you down from accessing this wisdom. Spinning your wheels, and living a life of lack is no way to live, beautiful. You are so much more! What can you expect from our sessions together: • A solid understanding of what feminine energy is, and how to use it to have your way with the world • Develop a physical and energetic presence that attracts what you want: personally and professionally. • Feel more comfortable with your sensuality, and with receiving positive attention. • Experience more passion in your life - particularly your love life. • Be more at ease setting clear boundaries with others. • Learn to be in flow rather than always pushing and striving to make things happen. • Look and feel more sexy, confident and radiant • Gain clarity about your life purpose and the greatest gifts you have to offer the world • Establish or strengthen your intuitive guidance Book a FREE 30-minute discovery call to learn how I can help support you on your journey to coming home to yourself as a woman. This means MORE self-love, MORE self-confidence, MORE clarity, MORE empowerment and saying YES to living out your divine mission. For more information on my coaching packages please visit www.lusciousfeminine.com or to book a FREE 30-minute complimentary Discovery Call, email Amanda at lusciousfeminine@gmail.com “Before working with Amanda, I was the dried-out, work-obsessed intellectual. I lived in my head and felt completely severed from the neck-down. I over-intellectualized emotionally-charged situations to avoid being present…I am [now] able to ease my ‘mind-babble’, step into my power as a woman knowing that I am safe and secure within my own space, and practice expressing my needs and desires from a more authentic place… Amanda helped me to be trust in the power of vulnerability, surrender, and acceptance. It has been a pleasurable journey! \~ Stefanie T. Amanda Clarke The Luscious Feminine http://www.lusciousfeminine.com http://www.facebook.com/thelusciousfeminine lusciousfeminine@gmail.com

Have fun times with likeminded catholics at a local cafe/restaurant. Event is exclusively for catholics 40-50 years old. Limited seating. RSVP is required. Ticket: $5 Please send an e-transfer Note: You are responsible for your meal.

A restorative new moon ceremony with breathwork, sound healing, and Kundalini activation to support deep relaxation and inner balance. No experience is needed. This is a guided experience where you simply lie down, relax, and receive. Many participants leave feeling lighter, deeply relaxed, and emotionally reset. ## **New Moon Ceremony: Kundalini Activation & Sound Bath** The new moon offers a natural pause , a moment to release what feels heavy and return to balance. This guided ceremony provides a calm and supportive space to soften mental tension, regulate the nervous system, and reconnect with yourself. Through breathwork, sound healing, and Kundalini energy activation, you are invited to rest deeply while the body settles and restores. No experience is required. You simply lie down, relax, and receive. ## **What to Expect** • grounding and gentle breathwork • deep relaxation while lying comfortably • sound healing vibrations to calm the mind • guided Kundalini energy activation • quiet integration time ## **Benefits** • nervous system regulation • emotional release & relief • reduced stress & mental overwhelm • clarity and inner calm • restorative rest and renewed energy ## **Who This Experience Supports** This ceremony may be especially supportive if you feel: • overwhelmed or mentally overstimulated • emotionally heavy or holding stress • disconnected from yourself • in need of deep rest and clarity • ready to release and reset You are welcome exactly as you are. ## **Event Details** 📅 Sunday, March 15, 2026 🕐 1:00 PM – 3:00 PM 📍 Mosaic Annex, Toronto Energy exchange: $65 ## **What to Bring** • yoga mat • blanket for comfort • pillow or eye mask (optional) • water bottle ## **Preparation** To support your experience: • avoid heavy meals before the session • avoid alcohol the day of the event • wear comfortable clothing ## **About the Facilitator** Wafa is the founder of QALB and holds space for Kundalini Activation experiences designed to support nervous system regulation, emotional healing, and inner awareness within a grounded and safe environment. **Book your spot directly on our website: www.qalb.ca**

This experience is designed for people who want to reconnect with their bodies and experience Santa Barbara beyond the surface 🌿🌊. Throughout the trip, I’ll be guiding yoga, breathwork, and meditation to help regulate your nervous system, build presence, and create space for clarity and connection 🧘‍♀️🌬️. We’ll explore some of the most special parts of the area together, including a trip to Channel Islands National Park 🏝️, where we’ll spend time in nature and let the landscape do some of the work for us. We’ll also soak in local hot springs, take a sunrise pier walk 🌅, and visit my favorite local yoga studio to experience the Santa Barbara yoga community. Evenings are intentionally simple and human: time to unwind, rest, and a guided discussion circle at a local café ☕ — focused on reflection, integration, and real conversation. We’ll be staying just a 4-minute walk from the beach, leaving plenty of room for spontaneous ocean time, morning walks, and space to breathe between activities. https://jmt.li/9GuDUP Link for more details Happy to connect more:) Please message me on here if you would like to go on a call!

🍽️ Breakfast Meetup Location: Saravaana Bhavan, Woodside Square Mall - McCowan Entrance, 1571 Sandhurst Cir Unit 153, Scarborough, ON M1V 1V2·3.8 km Time: 10:00 AM – 12:00 PM What to expect: South Indian breakfast classics (dosas, idlis, vada, filter coffee) Easy conversation, no rush A relaxed start to the day — phones down, people present This is not a “grab-and-go.” This is a sit, savor, and connect kind of breakfast. 🚗 Transition Time 12:00 – 12:30 PM Wrap up breakfast Short drive to Rouge National Urban Park Carpool if possible (always boosts bonding points) 🥾 Nature Walk / Hike Location: Rouge National Urban Park Time: 12:30 – 2:00 PM (flexible) Hike details: Easy, beginner-friendly trails Forest paths, river views, fresh air Walk-and-talk pace — not a bootcamp What to bring: Comfortable shoes Water bottle icers Light layer (Rouge can feel cooler under the trees) Vibe: Grounded. Unhurried. The kind of walk where conversations deepen naturally — or silence feels just as good.

Attendee list will be updated.

Please join us for a traditional worship service every Sunday, with music from our wonderful choir and organist. Communion (the Lord’s Supper) is a part of every Sunday service. Join us for coffee hour after the service for conversation and a snack

Join us at our vegan-friendly social climbing session! We welcome all vegans, vegetarians, or anyone who is curious about the lifestyle and/or interested in eating more plant-based. No climbing experience is necessary. Whether you're a seasoned pro or a first-time climber, all are welcome. We will be bouldering, top roping, and using autobelays - feel free to join whichever activity you're interested in! For those who are climbing for the first time, not to worry as it is quick to pick up and we are happy to provide some pointers on technique. You can boulder or use the autobelays after getting a quick orientation from the staff at the gym. For top roping, we're happy to belay any of our attendees. **Fees**: * $28 admission fee, plus rentals Climbing shoes are strongly recommended (disclaimer: rental shoes are not vegan as they contain suede/leather). Harnesses are only necessary for top roping and autobelay, however this gym is primarily a rope climbing gym. * Shoe rental: $7.00 * Harness rental: $7.00 Remember to sign the [waiver](https://waiver.smartwaiver.com/w/5f121ea156df1/web/) before you hit the rocks! You can sign the waiver online or in person once you arrive. Make sure to arrive at the Bloor location, there are multiple Basecamp locations! Happy climbing! 🧗‍♂️🌱 Note: Clean indoor shoes are allowed to be worn, however we highly recommend using climbing shoes otherwise your experience will be negatively impacted.

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.

Join us for the Spring edition of [Nature Loving Fest](https://www.facebook.com/events/895148649812928), a small, thoughtfully curated outdoor gathering celebrating vegan eats, handmade goods, and the beauty of the season. Formerly known as our Vegan Pop-Up, this new chapter reflects what the event has always been — a space rooted in nature, community, and intentional living. Expect around 20 local vendors offering seasonal vegan eats, small-batch bakes, handcrafted goods, and earth-conscious products. Come support local makers, share good food, and celebrate the beginning of a new season with us. Admission is Free.

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

Free at Bexley Library Adventures in Ecological Horticulture with Rebecca McMackin Wednesday, March 18 1:00pm - 2:30pm Gone are the days when a garden could be ornamental alone. We now recognize the impact that our land care practices have on the ecosystems around us, and can see the importance of encouraging biodiversity. Thankfully, we do not need to sacrifice beauty when we invite butterflies and songbirds into our gardens. Rebecca McMackin has cultivated gorgeous landscapes in the toughest environments possible: urban parks, school playgrounds, and the sidewalks of New York City. She will take lessons from her work at Brooklyn Bridge Park, the Brooklyn Museum, and decades of research to share how those of us who are fortunate enough to care for land, can do it beautifully and ecologically. Rebecca McMackin is an ecologically obsessed horticulturist and garden designer. She writes, lectures, and teaches on ecological landscape management and pollination ecology, as well as designs the rare public garden. She is currently Lead Horticulturist for the American Horticultural Society, an Associate with the Harvard Divinity School’s Thinking with Plants and Fungi Initiative, and Consulting Arboretum Curator for Woodlawn Cemetery in the Bronx, NY. Rebecca spent a decade as Director of Horticulture of Brooklyn Bridge Park, where she managed 85 acres of diverse parkland organically. Their research into cultivating urban biodiversity and ethical management strategies has influenced thousands of people and entire urban parks systems to adopt similar approaches. She has been published by and featured in the New York Times, Gardens Illustrated, on NPR and PBS. Her garden for the Brooklyn Museum recently won the PPA’s Award of Excellence and her TED Talk has been viewed over a million times. She holds M.Sc. from Columbia University and University of Victoria in landscape design and biology and recently completed the Loeb Fellowship at the Harvard Graduate School of Design. This program is presented in partnership with Rooted in Bexley and generously funded by the Bexley Community Foundation and Bexley Community Author Series Fund.