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Domenica super Aperitivo 10 euro 🎉
La domenica ormai è appuntamento fisso per il nostro gruppo e adesso che le temperature si sono abbassate è il momento di spostarci nella parte invernale del Just me (ex Just Cavalli).
Ci incontriamo alle 20:00 per socializzare al nostro tavolo riservato e gustare un ottimo buffet con la prima consumazione inclusa al costo di soli 10€.
Alle 22:30 faremo un brindisi di prosecco offerto dagli organizzatori 🍾🎉💥 e chi vuole può rimanere a ballare.
Serata dedicata a un pubblico di tutte le età, divertimento assicurato!
È gradita conferma via whatsapp ai nostri numeri:
Enrico 3930134920
melissa 3755058482
Aperitivo super Just me 10€ 🎊🔥
La domenica ormai è appuntamento fisso per il nostro gruppo e adesso che le temperature si sono abbassate è il momento di spostarci nella parte invernale del Just me (ex Just Cavalli).
Ci incontriamo alle 20:00 per socializzare al nostro tavolo riservato e gustare un ottimo buffet con la prima consumazione inclusa al costo di soli 10€.
Alle 22:30 faremo un brindisi di prosecco offerto dagli organizzatori 🍾🎉💥 e chi vuole può rimanere a ballare.
Serata dedicata a un pubblico di tutte le età, divertimento assicurato!
È gradita conferma via whatsapp ai nostri numeri:
Enrico 3930134920
melissa 3755058482
DRINKING GAME NIGHT
Sweat? No thanks. Our kind of sports involve drinks, noise and a lot of questionable tactics. Bar legends only.
⋯⋯⋯
Ostello Bello Milano Centrale - Via Lepetit 33, Milano
🎫 Posti limitati. - Ingresso gratuito tramite registrazione
Ti ricordiamo che nel corso dell’evento potranno essere effettuate delle riprese di immagini fotografiche e audio-video con diritti di utilizzo ad uso esclusivo del locale.
www.ostellobello.com
https://www.instagram.com/ostellobello.milanocentrale/
Best Sunday aperitif Just 10€ 🍾🎉💥
La domenica ormai è appuntamento fisso per il nostro gruppo e adesso che le temperature si sono abbassate è il momento di spostarci nella parte invernale del Just me (ex Just Cavalli).
Ci incontriamo alle 20:00 per socializzare al nostro tavolo riservato e gustare un ottimo buffet con la prima consumazione inclusa al costo di soli 10€.
Alle 22:30 faremo un brindisi di prosecco offerto dagli organizzatori 🍾🎉💥 e chi vuole può rimanere a ballare.
Serata dedicata a un pubblico di tutte le età, divertimento assicurato!
È gradita conferma via whatsapp ai nostri numeri:
Enrico 3930134920
melissa 3755058482
STILL HR: Close 2025 with a Communal Adult Coloring-in Experience (women 35+)
**Before the new year begins, you are invited to a quiet, intentional hour of coloring together in silence. *There is no fee to attend.***
Coloring gives your hands something simple to do, which allows the nervous system to slow down and the mind to wander without pressure.
Many people find that clarity arises on its own, not because they are trying to reflect, but because they finally have room to.
This is not spiritual. It is not therapeutic. It is not a workshop.
There is nothing to achieve, fix, or prepare for.
It is simply a communal pause and a quiet way to let the year land before moving on.
This is a phone-free, expectation-free space to slow down and take personal inventory of the year that is ending.
There are no prompts, no discussion, and nothing to share. Just time to sit, color, and let your thoughts settle naturally in the presence of others doing the same.
Attendance is capped at 10 people to keep the space calm and intimate.
### How the hour will work:
* **First 15 minutes:** Arrive, get comfortable, choose your coloring materials, order at the bar, and hear a brief explanation of the format and guidelines
* **Next 45 minutes:** Coloring in silence
* After the session ends, those who wish are welcome to stay and socialize
### What to expect:
* 45 minutes of silent coloring
* No phones and no conversation during the coloring time
* Materials provided (FREE), or bring your own if you prefer
* A calm and respectful environment
* **Please arrive a little in advance & purchase your beverage at the bar**
### Who this is for:
* Women 35+
* Anyone feeling mentally full, overstimulated, or tired of constant doing
* Those who want a low-pressure way to close the year without rituals or resolutions
Free to attend. Come as you are, even if you do not feel particularly reflective or festive.
Sometimes the most meaningful reset is simply being still together.
Justme ultima domenica 2025
JUSTME
Domenica 28 dicembre
Start buffet raffinato 20:00 con un drink, 10€ fino alle 23:00
Se vuoi puoi prenotare il tuo tavolo gratuitamente a tuo nome con i tuoi amici
Se no puoi stare tranquillamente al mio tavolo.
Entrata in seconda serata dalle 23:00 a 15€ con drink
Serata meravigliosa, non ci credi? vieni a scoprirlo presentati all’ingresso in LISTA ELIO 💪💪💪
Start musica dalle 23:00 fino alle 05:00
Se vuoi puoi parcheggiare FACILMENTE in Via Mario Pagano 17 c’è la navetta del Justme che ti porta al locale GRATUITAMENTE
Milano via Luigi camoens 15
Come arrivare in auto ? Clicca qui sotto
https://maps.app.goo.gl/YKDg3msCWNpJz6Uw6?g_st=iwb
Fammi sapere se sei dei nostri, PRENOTA
(Dress code x gli Uomini obbligo camicia, no giubottino in jeans, no bermuda)
Natural Bodybuilding Events This Week
Discover what is happening in the next few days
Best Sunday aperitif Just 10€ 🍾🎉💥
La domenica ormai è appuntamento fisso per il nostro gruppo e adesso che le temperature si sono abbassate è il momento di spostarci nella parte invernale del Just me (ex Just Cavalli).
Ci incontriamo alle 20:00 per socializzare al nostro tavolo riservato e gustare un ottimo buffet con la prima consumazione inclusa al costo di soli 10€.
Alle 22:30 faremo un brindisi di prosecco offerto dagli organizzatori 🍾🎉💥 e chi vuole può rimanere a ballare.
Serata dedicata a un pubblico di tutte le età, divertimento assicurato!
È gradita conferma via whatsapp ai nostri numeri:
Enrico 3930134920
melissa 3755058482
STILL HR: Close 2025 with a Communal Adult Coloring-in Experience (women 35+)
**Before the new year begins, you are invited to a quiet, intentional hour of coloring together in silence. *There is no fee to attend.***
Coloring gives your hands something simple to do, which allows the nervous system to slow down and the mind to wander without pressure.
Many people find that clarity arises on its own, not because they are trying to reflect, but because they finally have room to.
This is not spiritual. It is not therapeutic. It is not a workshop.
There is nothing to achieve, fix, or prepare for.
It is simply a communal pause and a quiet way to let the year land before moving on.
This is a phone-free, expectation-free space to slow down and take personal inventory of the year that is ending.
There are no prompts, no discussion, and nothing to share. Just time to sit, color, and let your thoughts settle naturally in the presence of others doing the same.
Attendance is capped at 10 people to keep the space calm and intimate.
### How the hour will work:
* **First 15 minutes:** Arrive, get comfortable, choose your coloring materials, order at the bar, and hear a brief explanation of the format and guidelines
* **Next 45 minutes:** Coloring in silence
* After the session ends, those who wish are welcome to stay and socialize
### What to expect:
* 45 minutes of silent coloring
* No phones and no conversation during the coloring time
* Materials provided (FREE), or bring your own if you prefer
* A calm and respectful environment
* **Please arrive a little in advance & purchase your beverage at the bar**
### Who this is for:
* Women 35+
* Anyone feeling mentally full, overstimulated, or tired of constant doing
* Those who want a low-pressure way to close the year without rituals or resolutions
Free to attend. Come as you are, even if you do not feel particularly reflective or festive.
Sometimes the most meaningful reset is simply being still together.
Justme ultima domenica 2025
JUSTME
Domenica 28 dicembre
Start buffet raffinato 20:00 con un drink, 10€ fino alle 23:00
Se vuoi puoi prenotare il tuo tavolo gratuitamente a tuo nome con i tuoi amici
Se no puoi stare tranquillamente al mio tavolo.
Entrata in seconda serata dalle 23:00 a 15€ con drink
Serata meravigliosa, non ci credi? vieni a scoprirlo presentati all’ingresso in LISTA ELIO 💪💪💪
Start musica dalle 23:00 fino alle 05:00
Se vuoi puoi parcheggiare FACILMENTE in Via Mario Pagano 17 c’è la navetta del Justme che ti porta al locale GRATUITAMENTE
Milano via Luigi camoens 15
Come arrivare in auto ? Clicca qui sotto
https://maps.app.goo.gl/YKDg3msCWNpJz6Uw6?g_st=iwb
Fammi sapere se sei dei nostri, PRENOTA
(Dress code x gli Uomini obbligo camicia, no giubottino in jeans, no bermuda)
Latin Sunday Night @ 55 Milano – Salsa & Bachata
# 🇮🇹 ITALIANO
## 🔥 Domenica Latina @ 55 Milano
**Baila Conmigo – Salsa & Bachata Night**
La domenica latina di Milano torna al **55 Milano** 💃🕺
Un appuntamento fisso dedicato a **Salsa, Bachata e Kizomba**, tra aperitivo, stage, show ed energia caraibica.
***
### ✨ PROGRAMMA DELLA SERATA
🕖 **Ore 19:00 / 19:30 – Aperitivo Latino**
Aperitivo con drink incluso e musica latina
🕺 **Stage di ballo**
Stage a rotazione (Bachata, Rueda, Pasitos, Sensual)
con **maestri e guest nazionali e internazionali**
*(il tipo di stage può variare ogni domenica)*
🔥 **Exclusive Live Show**
Show coreografici e performance speciali
🎧 **Ore 21:30 – Social Dance**
Serata **Salsa & Bachata**
***
### 💰 CONTRIBUTO
* **15€ Aperitivo + 1 drink** (dalle 19:00)
* **12€ Serata + 1 drink** (dalle 21:30)
🎁 *Eventuali promo durante la stagione*
***
### 📍 LOCATION
**55 Milano – FiftyFive**
Via Piero della Francesca, 55 – Milano
🚇 **Metro Cenisio (M5)**
***
### 📲 PRENOTAZIONE OBBLIGATORIA
Per una corretta organizzazione **è richiesta la prenotazione via WhatsApp**.
👉 **Scrivimi su WhatsApp** indicando:
* Nome e cognome
* Numero di persone
* Orario di arrivo (aperitivo o serata)
📞 **WhatsApp:** [Entra qui](https://chat.whatsapp.com/K9c3dd5Hd2t2uhgbF9rauQ)
# 🇬🇧 ENGLISH
## 🔥 Latin Sunday @ 55 Milano
**Baila Conmigo – Salsa & Bachata Night**
Milan’s Latin Sunday is back at **55 Milano** 💃🕺
A weekly event dedicated to **Salsa, Bachata and Kizomba**, with aperitivo, dance classes, shows and real Latin vibes.
***
### ✨ EVENT PROGRAM
🕖 **7:00 / 7:30 PM – Latin Aperitivo**
Aperitivo with drink included and Latin music
🕺 **Dance Class**
Rotating classes (Bachata, Rueda, Pasitos, Sensual)
with **national and international guest teachers**
*(class style may vary each week)*
🔥 **Exclusive Live Show**
Special performances and dance shows
🎧 **9:30 PM – Social Dance**
**Salsa & Bachata** party
***
### 💰 ENTRY FEE
* **€15 Aperitivo + 1 drink** (from 7:00 PM)
* **€12 Party + 1 drink** (from 9:30 PM)
🎁 *Seasonal offers may apply*
***
### 📍 LOCATION
**55 Milano – FiftyFive**
Via Piero della Francesca, 55 – Milan
🚇 **Cenisio Metro Station (M5)**
***
### 📲 BOOKING REQUIRED
To guarantee proper organization, **booking via WhatsApp is required**.
👉 **Message on WhatsApp** with:
* Full name
* Number of people
* Arrival time (aperitivo or party)
📞 **WhatsApp:** [Join here](https://chat.whatsapp.com/K9c3dd5Hd2t2uhgbF9rauQ)
☕The Sunday roastery stroll! (20-35 yo)🚶♀️
**📌 THE PLAN**
The holiday chaos is finally settling, but Sundays were made for wandering. We’re getting together for a relaxed afternoon walk through the heart of Milan. **No strict itinerary, no stress**—just a casual route in the city centre, ending with a chocolate fix at Starbucks Cordusio.
**HOW IT WORKS**
* **The Meeting Point:** 4:00 PM, P.zza Castello 1. An easy point to meet-
* **The Vibe:** You can have a walk around Parco Sempione,a classic spot for milanese sundays, then go down Via Dante, cross through Piazza Duomo, and head toward the Starbucks Roastery.
* **The Finish Line:** Once you hit Piazza Cordusio, you’ll grab a coffee or a hot chocolate at the **Starbucks Roastery**. Whether you grab it to go or find a spot inside depends on the crowd and the group’s mood.
**📌 IMPORTANT: COMMUNITY-LED (No Official Host)**
This is a self-organized meetup. There is no designated "event leader" on-site, so the success of the afternoon depends on the people who show up.
* **Communication is Key:** You **must** join the WhatsApp group to coordinate. It’s the only way to find the group if you’re running late or can’t spot the crowd.
* **The Reality Check:** If the WhatsApp chat is silent by Sunday at 2:00 PM, assume the energy is low and the event isn't happening. If you want it to happen, be the one to send the first message!
**📌 TO JOIN**
1. **RSVP** on Meetup.
2. **Join the [WhatsApp group](https://chat.whatsapp.com/FYTML17W7mxAmXXOrvIBSs)** <--- Mandatory for real-time updates.
3. **Keep it real:** If your plans change, please update your RSVP so the group isn't waiting around for you.
Chapter 17: Just One More Game🎲🃏
As the year comes to a close, we’re gathering one last time for a relaxed Sunday evening of board games and good company. This will likely be our final game night of the year, making it the perfect moment to slow down, look back on all the great chapters, and enjoy one more night around the table together.
🎯 WHAT TO EXPECT
**A Huge Game Library**:
Draft has something for every type of player, from fast and silly party games to longer strategy games. You can also bring your own favorites if you want to share them.
**A Friendly Community**:
Our group includes locals, internationals, newcomers, and regulars. Everyone is welcome, whether you come alone or with friends.
**No Experience Needed**:
We help form groups and explain rules, so you can jump right in even if you have never played a game before.
🗓️ KEY DETAILS
📍 **Where**: Draft Milano, Viale Misurata 9, 20146 Milano MI
🗓 **When**: Sunday, 28 December 2025
⏰ **Time**: 6:00 PM to 10:00 PM
💰 **Cost**: Free to attend. You only pay for any food or drinks you order
RSVP and join us for Chapter 17 of The Milan Playground.
One more game before the year ends. 🎲
🍕Street food lunch - Central Market🧀
📌 **THE PLAN**
Can’t decide between pizza, sushi, or burgers? Don't. We’re heading to **Mercato Centrale** for a "Low-Logistics" Saturday lunch. The goal is simple: grab whatever food you’re actually craving, find a big table, and meet new people without the nightmare of splitting a complicated bill or the formality of a sit-down restaurant.
**HOW IT WORKS (Read Carefully)**
* **Meet at 12:30 PM:** Gather at the main entrance of Mercato Centrale (inside Stazione Centrale, Via Sammartini side).
* **Divide & Conquer:** Once the group is gathered, head inside to scout for a table.
* **Choose Your Fighter:** Everyone hits their favorite stall—whether it’s Roman pizza, dumplings, or a classic burger—and we all meet back at the table to eat, drink, and chat. It’s loud, it’s casual, and it’s 100% stress-free.
📌 **IMPORTANT: THIS EVENT IS COMMUNITY-LED.**
The Meetup team won't be present.
* **Coordination:** You **MUST** join the WhatsApp group to coordinate. Finding a table for a group in a busy food hall requires teamwork!
* **Real Talk:** If the WhatsApp chat is silent on Saturday morning, assume the event is not happening. Speak up to make it happen—be the one to say "I'm going, who's with me?"
📌 **JOIN HERE**
1. **RSVP to join**.
2. **Join the [WhatsApp group](https://chat.whatsapp.com/IgtjWI0vKOHIkntAkVfKet)**[ ](https://chat.whatsapp.com/IgtjWI0vKOHIkntAkVfKet)— (Essential to find the table inside and coordinate!).
3. (Please!) **Keep your RSVP on Meetup updated**.
You can't miss, because yes: **Street Food is the new way to lunch**!
Natural Bodybuilding Events Near You
Connect with your local Natural Bodybuilding community
Wild Ones: Annual Native Seed Swap
Wild Ones: Annual Native Seed Swap
January 10, 2026 @ 10:00 am - 11:00 am
Join Wild Ones Columbus for their annual native seeds swap. If you have native seeds to share, please label them with the Latin name and common name. The seeds don’t need to be removed from the seed head if you aren’t sure how to do it, but remove as much stem as possible.
Bringing seeds is not required. Bring bags or envelopes to store seeds.
Inniswood Metro Gardens
940 S. Hempstead Rd.
Westerville, OH 43081
Phone (614)895-6216
This event will be held in the Greenhouse/Multipurpose Building located near the east end of the parking lot. Click here to see the Inniswood map.
If you have native seeds to share, label each species with this information:
* Botanical Name
* Common Name
Species we will accept:
* Species native to our ecoregion (8.2.4) - Best
* Species native to Ohio and surrounding states - Good
* Straight species only - no cultivars.
The seeds don’t need to be removed from the seed head if you aren’t sure how to do it, but don’t leave much stem on the seed heads.
Please email the list of species to Mary May so we can prepare information for attendees. You can bring the seeds on the day of the swap, or we can arrange to have them picked up beforehand - just let her know in the email.
If you don’t have any seeds to bring, no worries. If you are new to native plants or didn't have time to collect seeds, there are ALWAYS plenty from those that do bring them! We love to see "newbies" at our seed exchange! Also, remember to bring something to put seeds in such as envelopes, paper bags or containers.
Fundamentals: by do Jung Ishu/ the art of fighting
We are a real world Martial arts group. \
Called DO JUNG ISHU (the art of fighting) \
Based off of Jeet kune do we just continued where Bruce Lee left off. \
We have been around a while. \
We are donation based.
Every week we get together and work technical skills and live pressure testing. \
Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \
If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \
We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec center in the auditorium, upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295
Saturday 1pm Wednesday 5:30pm
From Age 16 and up. attendees under the age of 18 must have a guardian with them. \
\
You must have a free leisure card for the rec center and must be registered for our class specifically .\
Wear workout clothing \
Bring a MOUTHPIECE! \
WE HAVE GLOVES. \
Hope to see you soon :-).\
We are run off of donations. \
let me know if you have any questions :)
Saturday Mornings @ East Market
Let's grab some coffee/food and share a morning chat! The East Market has an ample parking lot and outdoor and indoor seating.
Grab a cup of coffee from Winston's Coffee & Waffles or on your way to East Market and meet us on the second floor - table behind or east of the elevator. If the weather cooperates we will be meeting in the patio.
Per what this group is about: "Everyone is welcome! International transplants to Columbus who want to improve language skills, Columbus residents who want to discuss international travel and culture, and anyone who enjoys getting together for good conversations."

















