Natural Hygiene

The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience. And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree. In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again. Examples of painful experiences include: * A broken relationship or divorce. * Death or loss of a loved one. * Death of a pet. * A sudden shock or bad news. * A betrayal. * Being part of an abusive relationship. * A bad injustice. * Loss of a job, position or business. * A grave illness or injury. The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.

Always an overachiever, David Bayer didn't settle for being Number Two in just about anything. Whether a runaway entrepreneurial success as a teenager, the leading online director for Ducati with over $70 million in sales, or as an early mid-life crisis overachiever with at least three wildly self-destructive behavioral addictions, whatever David did, he did it wholeheartedly. Not surprisingly then, when it came to facing his failures and determining his next course of action, David sought health and healing with the same full-strength effort he had previously used to bring about his own ruination. Seeking to learn from the best of the best, David's pursuit of tangible, practical, actual change from the mind and emotions, outward, brought a new passion--that of encouraging others to learn from his mistakes and to be able to strive after and achieve healing and success in their own lives. We are reading *A Changed Mind*, by David Bayer, and can't wait to enjoy the group discussion on **Wednesday, March 4, 2026, 6:30 pm**, at **True Food Kitchen, Easton Town Center**. Come join us! Get your tickets on [EventBrite](https://www.eventbrite.com/e/a-changed-mind-columbus-ohio-tickets-1978437853879)! Check us out on [Facebook](https://www.facebook.com/events/1390625182655746)!

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ We are donation based. Every week we get together and work technical skills and live pressure testing. \ Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec center in the auditorium, upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1pm Wednesday 5:30pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ \ You must have a free leisure card for the rec center and must be registered for our class specifically .\ Wear workout clothing \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ Hope to see you soon :-).\ We are run off of donations. \ let me know if you have any questions :)

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.

This event will be hosted by our Special Guest Host, Krista! 🙂 So please be sure to bring any of your own games that you want to play! 😄 \* \* \* Let's play various and sundry board games at [Crooked Can Brewing](https://crookedcanohio.com/)! The brewery has extensive food options, a good amount of space, and a large (free) parking lot. The games I bring come from the following list, but feel free to bring some of your own as well! 1. *[Bang!](https://www.amazon.com/dV-Giochi-VINCI-Bang-4th/dp/B001RU7UNW)* 2. *[Chinatown](https://www.amazon.com/gp/product/B00IVF4ZH0)* 3. *[Codenames](https://www.amazon.com/gp/product/B014Q1XX9S/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1)* 4. *[Coup](https://www.amazon.com/dp/B00GDI4HX4?ref=ppx_yo2ov_dt_b_fed_asin_title)* 5. *[Deception](https://www.amazon.com/dp/B019FPQZNG)* 6. *[Family Feud](https://www.amazon.com/dp/B08Y5XD2HN)* 7. *[Just One](https://www.amazon.com/gp/product/B07W3PJTL2/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1)* 8. *[Mafia](https://www.amazon.com/dp/B07D97V536)* 9. [Mexican Train Dominoes](https://www.amazon.com/dp/B000EULZDM?ref=ppx_yo2ov_dt_b_fed_asin_title) 10. [Playing cards](https://www.amazon.com/gp/product/B003E6Q8R6/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1) 11. *[The Resistance](https://www.amazon.com/dp/B008A2BA8G?ref=ppx_yo2ov_dt_b_fed_asin_title) ([Hidden Agenda](https://www.amazon.com/dp/B00OVZ693W?ref=ppx_yo2ov_dt_b_fed_asin_title))* 12. *[Secret Hitler](https://www.amazon.com/gp/product/B01JKD4HYC/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1)* 13. *[Sequence](https://www.amazon.com/gp/product/B08NLKHQ3Q/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1)* 14. *[Settlers of Catan](https://www.amazon.com/CATAN-Board-Game-Discovery-Civilization/dp/B00U26V4VQ)* 15. *[So Clover!](https://www.amazon.com/gp/product/B0941TJHXX/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1)* 16. *[Splendor: Marvel](https://www.amazon.com/gp/product/B08DG63MBG/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1)* 17. *[Telestrations](https://www.amazon.com/dp/B0083J768O)* 18. *[Ticket to Ride](https://www.amazon.com/gp/product/0975277324/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1)* 19. *[Tsuro](https://www.amazon.com/dp/B002SQBB3O)* 20. *[Ultimate Werewolf](https://www.amazon.com/gp/product/B00MHWUJA0/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1)* 21. *[Uno](https://www.amazon.com/gp/product/B07P6MZPK3/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1)* 22. *[Wits & Wagers](https://www.amazon.com/dp/B09C916PWB)* 23. *[Yahtzee](https://www.amazon.com/gp/product/B00TLEMRKM/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1)*

Do toxic people weigh you down? Affect your happiness? How can having toxic relationships affect your Health? And moreover, how can you spot them before it’s too late? Attend this in-person meeting to find out how to spot these people and remove their negative emotions from your life. This event is hosted by The Dianetics and Scientology Life Improvement Center in Central Ohio.

Hosted by Licking Parks District Backyard Conservation: Composting 101 Thursday, March 5, 2026 Join us to learn how to create nutrient-rich compost right at home! Whether you have a small garden, a backyard, or just a few potted plants, this program is perfect for anyone interested in reducing waste and boosting soil health. We will go over what compost is and how to use it, what can and cannot be composted, when to turn and water your compost, and troubleshooting! Free. [Register by March 1. Click here ](https://www.lickingparkdistrict.com/267/March-2026) 6PM - 7PM Location: James Bradley Center, Infirmary Mound Park

**The idea for this group is to build a community where men can gather together and build connections & learn and grow from each other.** How we start each meeting is by each of us checking in with our "roses and thorns" aka what are the good things and the bad things going on in your life recently? Then we will go into a topic discussion. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **COMMUNITY AGREEMENTS** \*\*THERE WILL BE A ZERO TOLERANCE POLICY FOR NO-SHOWS. IF YOU RSVP TO A MEETING AND FAIL TO SHOW UP WITHOUT NOTICE, YOU'LL BE REMOVED FROM THE GROUP. THIS IS TO PRESERVE THE INTEGRITY OF THE GROUP\*\* 1. Confidentiality - EVERYTHING that is shared NEVER leaves this space so that this space remains safe and sacred. There is a zero tolerance policy for this. If a man is in violation of this, they will be permanently removed from the group. 2. Non-Judgement - we respect and honor every man’s truth so that we may receive the same from others. While we may not agree on everything, we commit to respecting every man’s perspectives and engaging in honorable discussion with one another. 3. Be committed - honor your commitment to this group and to yourself. If you attend a meeting, please commit yourself fully to the meeting. Also be committed to your own journey. When we fail, we own it & clean it up. 4. Speak from the heart - this is NOT a space to “look good”, have the “right” answers, and have it all together. Relax and know you are not alone. Be exactly who you are within the safety of this space. 5. Be supportive - This means always willing to provide encouragement to your fellow men, encourage action and momentum in each other’s lives.. Be willing to challenge each other. Be willing to hold each other accountable. 6. Participation - what you receive from this community will be a reflection of what you put into it. Period. We ask that you share your perspectives, reflect on others, and give/receive support when and where it’s needed.

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.

Let's grab some coffee/food and share a morning chat! The East Market has an ample parking lot and outdoor and indoor seating. Grab a cup of coffee from Winston's Coffee & Waffles or on your way to East Market and meet us on the second floor - table behind or east of the elevator. Per what this group is about: "Everyone is welcome! International transplants to Columbus who want to improve language skills, Columbus residents who want to discuss international travel and culture, and anyone who enjoys getting together for good conversations."

🌱 Vegan Dinner + Bowling Night 🎳 Join us for a relaxed vegan dinner at Loving Hut on Saturday, March 14 from 6:00–8:00 PM. We’ll enjoy delicious plant-based food, good conversation, and chill, friendly vibes. After dinner, we’ll head over for bowling at Holiday Lanes for some fun and laughs 🎉 ✨ All are welcome 🥗 100% vegan dinner 🎳 Bowling afterwards (optional) Come eat, connect, and enjoy a fun Saturday night together 💚 Locations: Loving Hut 6569 E Livingston Ave Reynoldsburg, OH 43068 Holiday lanes 4589 E Broad St Columbus, OH 43213

Do toxic people weigh you down? Affect your happiness? How can having toxic relationships affect your Health? And moreover, how can you spot them before it’s too late? Attend this in-person meeting to find out how to spot these people and remove their negative emotions from your life. This event is hosted by The Dianetics and Scientology Life Improvement Center in Central Ohio.

Join us for a fun Saturday evening starting with dinner at Ranchero Kitchen at 6:30 PM, where we’ll be supporting an immigrant-owned local business. Pupusas: Beans, Potatoes, Veggie Homemade juices: Passionfruit, Tamarind, Horchata, Pineapple-cashew After dinner, we’ll head to Skate Zone 71 from 8:00–10:30 PM for skating, music, and good vibes. Come hungry and ready to roll! 😋🛼 Locations: Ranchero Kitchen 984 Morse Rd Columbus, OH 43229 (Same plaza as Ohio BMV license bureau) Skate Zone 71 4900 Evanswood Dr Columbus, OH 43229