Natural Parenting

Twin Hearts Meditation is a powerful practice, focusing on activating the heart and crown chakras (energy centres) to channel divine energy and promote healing and inner peace. One of the key benefits of Twin Hearts Meditation is its ability to reduce stress and anxiety. By tapping into the energies of love and compassion, practitioners can experience a deep sense of relaxation and tranquility, helping to alleviate mental and emotional tension. Additionally, Twin Hearts Meditation can enhance overall well-being by promoting physical healing and boosting the immune system. The practice is known to cleanse and energize the energy centers in the body, leading to improved health and vitality. Public event open to all 18 yrs + Cost: Donation to charity RSVP:discoverpranichealing@gmail.com Booking required: Hazel Keogh (085) 212 4080

Please PREPAY for this game either by https://revolut.me/davidandl or Paypal ([kenna.david@gmail.com](http://kenna.david@gmail.com/)) √ We have just 60 minutes to play, so please come along a few minutes early to ensure we can start on time. √ The maximum number of players is 14. If you are not among the 14, please do not attend the pitch. If you are one of the 14, please be sure you show up. Places are in high demand, so unfortunately, failure to show will result in your immediate removal from the group. √ As always, you participate in these games at your own risk and agree to indemnify the organisers from any injury, loss, claim, or infection.

### 🔓 UNLOCK THE POWER OF EFFECTIVE COMMUNICATION 🗣️ “I know what I should say, but it doesn't come out right.” “I want to fix my relationship, but I don't know where to start.” “When the time comes, I don't know what to say.” “I have so many ideas, but I'm too afraid to share them.” In every aspect of life—whether in relationships, family dynamics, business, or the workplace—**communication is the key** 🔑 Without it, progress is impossible. But with effective communication, the doors to success swing wide open. Learn the secrets of how to communicate to anyone, anywhere—whether you’re speaking to a small group, addressing a large audience, or having a one-on-one conversation. ## 🌟 THE POWER OF EFFECTIVE COMMUNICATION Poor communication is often overlooked as the root of problems in relationships, confidence, and work ability. In this workshop, we’ll cover the **formula of communication** and how to use it to improve every aspect of your life. ### ✅ Effective communication can handle: * Shyness and introversion * Business relationships and efficiency * Marriages and romantic relationships * Self-confidence and self-esteem * Everyday interactions This is not just a lecture where you sit quietly and listen - It’s **interactive and LIVE** so you can ask questions at any time and start practicing your newfound skills right away. ### 📅 **20 May 2026 – 7:00 PM** 📍 Church of Scientology & Community Centre of Dublin, Firhouse Road, Dublin D24 CX39

Meet Jenna, a waitress and expert pie-maker who dreams of some happiness in her life. When a hot new doctor arrives in town, life gets complicated. With the support of her workmates Becky and Dawn, Jenna overcomes the challenges she faces and finds that laughter, love and friendship can provide the perfect recipe for happiness. Brought to life by a ground-breaking, female-led creative team, this ‘warm, witty, wise and hilarious’ (EXPRESS) hit features ‘one of the best scores in years’ (THE STAGE) by the Grammy award-winning **Sara Bareilles** *(Love Song, Brave)* a book by acclaimed screenwriter Jessie Nelson *(I Am Sam)* and direction by Tony® Award-winner Diane Paulus *(Pippin, Finding Neverland)*. **Please note: WAITRESS** *deals with some adult content and themes so discretion is advised for parents bringing children under age 13.* *The producers may make alterations to the published cast for any reason, at any time, and therefore cannot guarantee the appearance of any named artist.* [Please book your own ticket](https://www.ticketmaster.ie/waitress-tickets/artist/5221374?_ga=2.3926709.446508141.1765492830-1682166160.1765492830) or buy it at the box office.

Yoga Classes with Hannah Fitzpatrick on Wednesday evenings at Anam Ashram, Tallaght, 7pm-8:8.30pm. This is a moderate paced class where we will stretch and strengthen our bodies in various ways, but we will also keep a keen awareness on our breath and body-sensation throughout. We'll aim to increase our connection and our compassion to ourselves, while also giving our bodies the refreshing and rejuvenating workout it adores and requires! We will end with a guided deep relaxation. Contact Hannah for more details and for booking on 083-4863900

### Let’s Reconnect & Play: Our First Test Session! Hello everyone, and welcome to our community! Our daily lives can get so stressful and overwhelming between work, study, and endless adult responsibilities. We created this group because we wanted to design a safe space to just **be**, enjoy the present moment, and disconnect from all the digital noise—social media, algorithms, and daily anxiety. To kick things off, we are hosting our very first **test session**! This is a special, intimate gathering to try out our dynamics before we launch our regular events to the general public. **What to expect:** * **A gentle grounding and meditation practice:** A space to arrive, breathe, and leave the rush of the city behind. * **Original group games & creative activities:** Fun, low-pressure dynamics designed to break the ice, laugh, and reconnect with your "inner child." * **A cozy space for reflection:** A moment to share how we feel and build authentic human connections. **The details:** * 📅 **When:** May 24th at 2:00 PM * 📍 **Where:** City Center (Exact outdoor/indoor location will be shared with confirmed participants via private message). * 🎟️ **Symbolic Fee:** €5 (This is a non-profit test session; the fee is just to confirm your spot, secure attendance, and help with basic organization/materials). * **All you have to bring is great attitude and your yoga mat**! We have a **very limited number of spots** to keep the group small, safe, and meaningful. If you feel like you need a "digital detox" and a bit of genuine play in your life, RSVP to secure your spot! Once you sign up, I will send you a private message with the exact meeting point and payment details (Revolut) to confirm your attendance. Can't wait to meet you all and share this experience! ✨

SATURDAY MEET UP Let's mingle with anybody and everybody who's simply interested in Korean or Irish culture. This is a group for anyone looking to get out and about, meet new people, socialise and enjoy a night out. It will be for all to have loads of craic. Looking forward to seeing old and new faces. **For this week** **we have booked a table for us upstairs in the name of Dublin Korean Culture Meet Up. When entering the restaurant please ask for our group.** Our aim is to create a friendly, sociable and safe way for people to meet and discuss Korean and Irish culture. If you been made to feel uncomfortable or have seen inappropriate behaviour at a meet up then please contact one of our organisers in confidence. \*\*\* PLEASE RSVP \*\*\* Photo Credit: Pexels It is not necessary to buy food, but if you don't please buy at least one drink as restaurants have had a hard time during the pandemic. \*\*\* This meetup is for adults only (18+) except where accompanied by a parent or legal guardian (proof of status e.g. court documents may be requested) \*\*\* How to get to the meet up: *LUAS* \- the Drunken Fish is right next to the Mayor Square \- NCI Luas stop on the red line *DART/Irish Rail* \- Dublin Connolly is probably the easiest station for most people\, but the Docklands station is also close *PARKING* \- the carpark for the National College of Ireland \(NCI\) is probably the most convenient and only charges 5 euro for the whole evening after 5\.30pm Meetup details below: New faces welcome!! Bring your 친구 too. [Place] Drunken Fish Restaurant/Bar, The Excise Building, Mayor Street Lower, IFSC, Dublin 1 [Hosts] Caoimhe, Jay, Eileen, Saksham and Stephen Please contact us using the below details if you have any questions or trouble finding us. [Organiser contact] Bobbie: Instagram: GoodMoodFoodInsta Tim: (WhatsApp: 085 718 5658) \*RSVP ESSENTIAL!!!! PLEASE DO RSVP!!!! \*Bring your ID if you're lucky enough to look under 25! ;) \*There's no admission fee for our meetup however, you'll be kindly asked to purchase at least 1 drink after your arrival. As you could probably imagine, it's not so easy to book such a big place on a Friday evening in Dublin city centre and your cooperation in this will greatly help us to secure the place for our future gatherings. \*Take good care of your own belongings and do not consume more alcohol than you can handle, Meetup organisers nor venue management do not hold any responsibilities on lost items before/during or after the meetup. Hope to see you all there! :)

**RELEASE+RESET + RISE EXPERIENCE** Experience the integration of breathwork, bodywork, energy, and dance in our immersive events. Step into a space where reset meets empowerment. Release + Reset + Rise is not a class. It's a full-body initiation into clarity, strength, and power. In three hours, you’ll shed what weighs you down, recalibrate your nervous system, and rise into your next level of energy and embodiment. **What Makes This Experience Unique** Wireless headphones create an immersive soundscape that cuts through noise and drops you straight into your body. Every track is intentional, moving energy, awakening emotion, amplifying presence. **Why It Works** Because your body already knows the way.Breath. Movement. Sound. Energy. They don’t just regulate your nervous system. They bring you home. **The Journey** Across three immersive hours, you will move through: * **Guided Breathwork** — calm the mind, awaken life force, drop into deep presence. * **Somatic Movement & Bodywork** — release blockages and reconnect with your body’s intelligence. * **Immersive Sound Journey** — curated soundscape in wireless headphones for full-body release and embodiment. * **Energy Activation Practices** — awaken your inner power, open your heart, elevate your state. * **Dance & Free Movement** — liberate your expression, shake off stagnant energy, feel fully alive. * **Integration & Grounding** — lock the shift into your system, anchor the reset, and carry it into daily life. This is a full-spectrum reset — a space to breathe, move, release, and come home to yourself. **The Shifts You May Notice** * Emotional release that dissolves old weight * Nervous system reset into deep calm and stability * Clear mind, anchored mood, vibrant energy flow * Breakthroughs as profound as psychedelic states — without substances * Expanded capacity for joy, intimacy, sensual aliveness, and creative expression * Anchored confidence, embodied self-trust, untouchable strength **Who This Is For** This experience is for you if… * You feel stuck in your head and long to feel grounded, alive, and at home in your body. * You crave more than a workout or wellness class — you want transformation. * You’re ready to reset your nervous system and rise into your full energy. Whether you’re new to somatic practices or already deep on your path, this journey meets you where you are and lifts you higher. **What’s Included** * 3-hour guided immersion (breathwork, bodywork, energy, sound, dance) * Integration guide + reflection prompts * Take-home practices to anchor the reset **Event Details** **Time & Location** 23 May 2026 \| 17:00 – 20:00 Yoga Lab Dublin \| 1st Floor\, 28 Corrig Rd\, Sandyford, Dublin, D18 V274 [PLACES ARE LIMITED TO BOOK YOUR PLACE CLICK HERE](https://www.releaseandreset.com/event-list) **Health Disclaimer** This is a powerful somatic immersion. For your safety, participation is not permitted with certain medical conditions.[ \[Full list here.\]](https://www.releaseandreset.com/releaseresetrisehealthdisclaimer) If you are unsure, contact [carmen@releaseandreset.com](http://carmen@releaseandreset.com/) before booking — clarity first, always. **Optional Add-On** For those who want to go deeper: a 45-minute private integration session within 14 days of the event.This anchors what surfaced and locks the reset into your system. Available at a special participant rate. To book, email [carmen@releaseandreset.com](http://carmen@releaseandreset.com/) **Ready to Step In?** Your body already knows. If it’s saying yes — that’s your entry point. Spaces move fast. Secure your place now — your reset begins the moment you enter. These sessions often sell out due to limited space. Secure your place and arrive ready to Release, Reset, and Rise. [PLACES ARE LIMITED TO BOOK YOUR PLACE CLICK HERE](https://www.releaseandreset.com/event-list) [Follow us on Instagram HERE](https://www.instagram.com/release_and_reset/) If you have any questions please contact us at **[carmen@releaseandreset.com](http://carmen@releaseandreset.com/)**

Hi All, this is a on lead walk with dogs of all ages and experience welcome. Many who attend are recently rescued and learning. Walk the lovely grounds and see the flowers and wildlife followed by coffee. There is a Fb page Sighthound Adventures Ireland and #dublinhoundwalks on Instagram. All Welcome.

**Hands in the Soil: Community Growing, Learning & Craic** This first gathering will be a relaxed mix of **hands-on garden work, shared learning, and good conversation**. It’s about getting together in a real space, doing something practical, and seeing what ideas and connections might grow from there. On the day, we’ll: * Get our **hands dirty** with some light garden work and soil prep * Do some **seed sowing** and talk about what grows well locally * **Make kombucha together** and chat about fermentation, food, and simple home practices * Share knowledge, questions, and experiences around growing food * Enjoy some **fellowship, chats, and a bit of craic** along the way.Alongside the practical side, we’ll also have an open, informal discussion about a bigger idea: * The possibility of **small community “park farms” or gardens** in underused green spaces around Dublin * What that might look like, what’s realistic, and whether others feel drawn to exploring it further There’s no pressure, no expertise required, and no expectation beyond showing up with curiosity and a willingness to pitch in. Whether you’re experienced with gardening or completely new, you’re very welcome. Bring clothes you don’t mind getting muddy, and if you have them, gloves. Everything else will be very low-key. This is just a **first step** — a chance to meet, work, talk, and see if there’s a shared appetite to keep growing something together.

Let's get together in a warm and open atmosphere to talk about ethical non-monogamy and how we actually do it. Ask for advice, give some in return, meet and mingle with your peers. Let's kick back and get to know each other and learn a few things. TOPIC: There's something so wonderful about the security of a lengthy relationship. But is there also something. . . a little smother-y? The location of our group will rotate between VA and MD. This week, we'll be in VA, at the home of our longest-serving host. FOOD: It's BBQ/picnic food season. I am beyond excited about the fresh tomatoes and peaches. Please consider bringing a vegetarian or vegan option; we do currently have active members who need these options. Cut-up fresh fruit is always great! If you don't feel like schlepping, we also always appreciate a donation. Please note: we share the address on the morning of the meeting, via the messaging/email system here. If you don’t have the details by Friday noon, you will need to message us directly to get them.

***¡¡¡ Pura Vida !!!*** Come alone, leave with friends! This is what Meetup is all about. Being able to join and do what you wanted to do . . just not alone. We are going to Costa Rica for 9 nights/10 days of exploration and tropical adventures. . . . **Best Meetup ever!**! To see how fun it is . . . Here are photos from when we did go before [https://photos.app.goo.gl/cswRyeNZp1r6WW9t9](https://photos.app.goo.gl/cswRyeNZp1r6WW9t9) Costa Rica is a playground for the adventurous and an eco-tourist's dream! It is an unspoiled tropical paradise. * Beautiful beaches * Rainforest biodiversity * Misty volcanoes * Roaring rivers * Lush jungles * Exotic flora and fauna * And more!! **And we are going there to enjoy it, learn about it and make memories of a lifetime!** This event is a true Meetup. We are creating it from scratch, and bringing like-minded people together on this adventure. Along the way making lifelong memories and friendships. Together . . . let’s make a Meetup to remember! * Hike around the base of the Arenal Volcano * Selvatura Zip Line Canopy Tour * Guided visit to Finca Luna Nueva Farm * Caño Negro Refuge Tour/Visit * Rio Frio Wildlife Refuge Boat Tour * Hanging Bridges Walking Tour * Ecotermales Hot Springs * Monteverde Night Walk Tour * Monteverde Cloud Forest Reserve Tour (daytime) * River Floating Tour * Tamarindo Beach * Sunset Sailing * Snorkeling Tour * And more! For a detailed Day By Day itinerary **[Click Here](https://forms.gle/cQdqYw74gAYqphXX8)**[ to fill out our info request form](https://forms.gle/cQdqYw74gAYqphXX8) **Land Tour cost $3350 per person, double occupancy** (we match roommates for those traveling solo, and most of us are doing just that). If you want your own room: **Solo occupancy additional $950** The only way to secure your spot for this meetup is a $300 deposit that is refundable up to 90 days before departure. **[Click here for secure deposit link](https://www.paypal.com/instantcommerce/checkout/24X2UREP9XPKC)** When you make a deposit be sure to fill out this [ATTENDEES FORM](https://docs.google.com/forms/d/11uywUNCIB5ONrpZ-gU_4mk3bvpc4p_nhhL3ewsbkC5A/edit)**.** As we mentioned, . . . the cost is $3350. This is for the "Land" portion only. Airfare is not included. This gives you the flexibility to have a flight with timing that works best for you. Or to use points/miles. I can also help arranging your airfare. To receive an offer, **[CLICK HERE and send me a message.](https://secure.meetup.com/messages/?new_convo=true&member_id=14363992)** **What is Included in this trip:** * **9 Nights hotel accommodation** * **9 breakfasts, 4 lunches, 2 dinners.** * **Meet & Greet at the airport.** * **Pick-up from airport to our hotel, and hotel to airport at the end of the trip** * **Transportation throughout the trip** * **Private naturalist English speaking tour guide** * **All entrance fees and tours mentioned in the itinerary day-by-day description** * **Daily water bottles for the group** * **Hotel and Added Value Tax** Does not include: ***x*** *International Airfare* ***x*** *Meals other than specified* ***x*** *Optional Tours* ***x*** *All items of personal nature (telephone calls, Laundry, room service, etc.)* ***x*** *Tipping for tour guides and drivers* **Want more info?** **[Click Here to fill out our info request form](https://forms.gle/cQdqYw74gAYqphXX8)** **OR** **RSVP to the event with your email to receive additional info.** **OR** **[CLICK HERE to send me a message](https://secure.meetup.com/messages/?new_convo=true&member_id=14363992)** Whatever is easiest for you! *Still have questions?* **We do a Q & A Zoom once a month.** **[CLICK HERE](https://www.meetup.com/moretoexplore/events/296044209/)** for our Q & A Zoom. RSVP on that event to get a reminder for the zoom. [Click here for the ](https://www.meetup.com/moretoexplore/events/305233138/)**[MAIN ](https://www.meetup.com/moretoexplore/events/288444641/)[location of this event on Meetup](https://www.meetup.com/moretoexplore/events/305233138/)** RSVP there to post any discussion and to get notice of any comments and discussions. As well as any updates and reminders **We believe in good decent social.** **SOT 2000318-10** **[Click Here to see all our other events](https://www.meetup.com/CulturalArts/Events)**

Another unique experience coming your way… An Aerial Soundscape on silk hammocks Drift into your own version of Cloud Nine as you’re gently held, supported, and immersed in soothing sounds. This makes such a beautiful Mother’s Day gift for all the nurturing mothering figures in your life (including you) **Location**: @mindshiftgym Reston VA **Date**: Saturday\, May 30th \| 4:30 PM Come for a deeply relaxing, magical experience filled with ease, peace, and that “I didn’t know I needed this” kind of reset. **Price** $45 pp For more info contact Paloma at mindbodypaloma.gmail.com

Hi everyone! We're finally ready to introduce our little girl!. Let's do a relaxed picnic at the Netherlands Carillon. Bring a blanket and some snacks or lunch for yourselves, plus your little ones if you have them. We'll find a shady spot and just hang out, no agenda, come and go as nap times allow. Babies, toddlers, and partners all welcome. Heads up that this is weather dependent. If it's looking rainy or too hot, we'll post an update here the morning of. Parking is available near the Iwo Jima Memorial. Can't wait to see everyone and have her finally meet the group that's been part of this journey with us!

Rockville Vegans will be picking up trash on the outside of Poplar Spring Animal Sanctuary as part of their adopt-a-highway program. Poplar will provide all the supplies - gloves, bags, and visibility vests. We will be parking just inside the gate as you enter the farm property.

Cassius Valen has returned to Thentia as an agent of Shar and has taken a powerful artifact that will power a vast teleportation network around the Moonsea. Will the heroes answer the call and stop Cassius before he sets Armageddon in motion? **This event is hosted using the Dungeons and Dragons 5th edition Adventurers League rules. It is a Tier 2 game suitable for players with advanced experience who have previously played in multiple Tier 1 games.** **Becoming a member in our Discord and accepting our Code of Conduct is required for play at all of our events. You must join and accept the Discord rules before signing up to any MeetUp events. These rules include but are not limited to:** * **Assigning your name and pronouns as your server nickname;** * **Confirming your age as 18 or older;** * **Participating in a respectful environment for both our AL DMs and your fellow players.** **If you do not join the Discord and accept these rules prior to signing up for an event, you may be removed from the MeetUp event or be required to join the Discord and agree to the Code of Conduct at the game table prior to playing.** \*\**[Join us on Discord!](https://discord.gg/mG24YCk7wj) Attending this event indicates that you agree to follow NOVA Adventurer’s League’s Code of Conduct, which can be found in the #code-of-conduct channel on our Discord.*

Each month we will gather in community for mindfulness meditation and activities. There will be time for collective family practice as well as time for parents and children to break-out into groups and engage with peers. Rooms will be right next door to each other. We request that children under the age of 5 stay with caregivers. Learn more and subscribe to updates and newsletters [here](https://imcw.org/event/?eventId=751).