Natural Building

Join us for an invigorating Qi Gong class focused on physical exercise to boost your energy levels! Qi Gong is a practice that combines gentle movements, deep breathing, and meditation to cultivate and balance the body's vital energy. In this session, we will guide you through a series of exercises designed to enhance your physical well-being and increase your overall vitality. Whether you are a beginner or experienced in Qi Gong, this class is suitable for all levels. Come and learn how to harness the power of Qi to promote physical healing, reduce stress, and improve flexibility. Take this opportunity to connect with like-minded individuals and cultivate your inner strength. Let's flow together and train our energy for a healthier and more balanced life!

**This is an In-Person Evening Session** Detailed information and registration can be found here : https://dataminds.be/reporting-architecture-for-corporate-benchmarking-an-example-understanding-fabric-capacities-in-person-bmatix/ ### Reporting architecture for corporate benchmarking, an example. **Speaker**: Sam Behaeghe **No fabric? In this day and age?** This presentation reveals the case specific strategic setup for creating a company-wide benchmarking report using the “Diamond Model” in Power BI. We’ll discuss integrating multiple ‘gold layer’ models to compare business KPIs, covering initial requirements, data acquisition, workspace setup, and structure. Learn what we’ve gained from this approach and identify remaining challenges. By the end of the session, we will have explored the advantages and disadvantages of this architectural approach. # Fabric Capacities: Divide and Conquer **Speaker**: Sam Debruyn A single Fabric Capacity is easy to set up. But what about the risk of a single user taking down your entire data estate with a poorly written query? In this session, we’ll explore how to split and configure Fabric Capacities for different workloads. Autoscaling, auto pause, bursting, smoothing, monitoring, and more, we’ll cover it all. By the end of this talk, you’re ready to build a scalable and robust design Fabric Workspace and Capacity design for the entire organization

## **Kundalini Yoga & Gong** **2026 Theme: Connection to the True, Timeless Self** Classes in English & French / Cours en anglais et français **Duration: 1.5 hours / Durée : 1h30** ## **ENGLISH** In **2026**, the overarching theme of our practice will be **connection to the true, timeless Self** — a space beyond roles, stories, and change, where we can directly experience our infinite being through embodied practice. These Kundalini Yoga classes offer a space to explore this connection through **movement, breathwork, meditation, and sound**. The practice gently guides us from the thinking mind into a deeper state of presence, supporting clarity, grounding, and inner alignment. A gong is carefully selected from a wide collection to accompany each class, supporting the nervous system and creating a spacious field for integration, rest, and transformation. **No previous experience is needed.** Classes are open to all and last **1.5 hours**. **Pricing** – Single class: €20 – 10-class pass: €160 **Bring:** water and comfortable clothing **To join:** RSVP or send us a message (limited spots) Follow us on Instagram: **@nirmalkaram** *** ## **FRANÇAIS** En **2026**, le fil conducteur de notre pratique sera la **connexion au Soi véritable et intemporel** — un espace au-delà des rôles, des histoires personnelles et du changement, où il devient possible de faire l’expérience directe de notre nature profonde et infinie à travers une pratique incarnée. Ces cours de Kundalini Yoga proposent un espace d’exploration à travers le **mouvement, le souffle, la méditation et le son**. La pratique invite progressivement à quitter le mental pour entrer dans un état de présence plus vaste, favorisant l’ancrage, la clarté et l’alignement intérieur. Un gong est sélectionné avec soin parmi une large collection afin d’accompagner chaque séance, de soutenir le système nerveux et d’ouvrir un espace propice à l’intégration, au repos et à la transformation. **Aucune expérience préalable n’est nécessaire.** Les cours sont accessibles à tous et durent **1h30**. **Tarifs** – Cours à l’unité : 20 € – Carte de 10 cours : 160 € **À apporter :** bouteille d’eau et tenue confortable **Pour participer :** RSVP ou message (places limitées) Suivez-nous sur Instagram : **@nirmalkaram** ***

🏃‍♂️ Sunday Vacations | Train Together, Finish Together --- Thinking about joining the **20km of Brussels on May 31st**… but don’t want to train alone? 👉 Join our **after-work training group** and prepare together in a fun, social, and motivating atmosphere. Whether you're a beginner or already running regularly — **you’re welcome.** --- ## 📆 Weekly Runs (April → May) We train **twice a week after work**: ### 🔵 Once per week – Easy Social Run 👉 Perfect to build consistency and meet the group --- ### 🟣 Once per week – Long Run (Main Session) * Distance increases every week * Structured pace groups 👉 This is the **key session** to prepare for the 20km --- ## 🏳️ Follow Your Flag (Pace Groups) To keep things simple, we use the official **20km Brussels pacemaker system**: * 🟠 **Beginner (≈ 2h15)** Run/walk friendly — just aim to finish * 🟣 **Steady (≈ 2h00)** Comfortable and regular pace * 🟢 **Intermediate (≈ 1h45)** Faster group for those who want a challenge 👉 Not sure? Start easy — you can switch anytime. --- ## 📊 Long Run Progression We gradually build up to the race: 6 km → 8 km → 10 km → 12 km → 14 km → 16 km → 18 km 🔥 * lighter week before the race --- ## 🏁 Goal 📅 Sunday 31 May 2026 🎯 Run the 20km of Brussels — together --- ## 💡 What to expect * Friendly, international group 🌍 * No one left behind * Natural pace groups * Motivating and social vibe 👉 We start together, run in groups, and finish together. --- ## ☕ After the run Optional drink or snack — because it’s also about **meeting people and having fun** --- ## ⚠️ Practical info * Bring water * Wear proper running shoes * Join at your own responsibility * Beginners welcome --- ## 🌍 About Sunday Vacations We are a **Brussels-based community** organizing social activities, hikes, and trips. 👉 This training is part of our mission: **bringing people together through shared experiences** --- ## 🔗 Participation To join, a **Sunday Vacations membership** is required: * Explorer (€5/year) → + €5 organizing fee * Voyager (€50/year) → no organizing fee * Ambassador (€150/year) → no organizing fee + perks 👉 Details: [www.sundayvacations.com/membership](http://www.sundayvacations.com/membership) --- 🔥 Don’t train alone — join us and enjoy the journey to the 20km!

* **Booking + advance payment is necessary please in our online booking system** [click here](https://www.danceandzumbafun.com/book.html) **YOGA IS FOR EVERYONE -** **also for you :)** no matter your age, weight or physical shape. This is an «**open level**» class where beginners and experienced practioners are welcome! Our excellent teacher had 16 years' experience. She provides alternative postures during the class, adapted to your level, and will gently correct you when needed. Hatha yoga is ideal if you are looking to re-connect with your body and improve your physical health. It's practiced more slowly and with more static hold than other yoga types, allowing time to sink into deeper poses. It's thus ideal for **efficient stretching**, and a good choice for beginners. Thanks to your yoga practice you will **develop strength, increase flexibility, your physical balance and stability, and can also find inner balance and strengthen yourself mentally.** Our venue is spacious: you don't have to be too close to each other and it's easy to see the teacher. We ventilate with fresh air (not air condition). Please remember to bring your mat! **BOOKING NECESSARY PLEASE:** * **Booking + advance payment is necessary please in our online booking system** [click here](https://www.danceandzumbafun.com/book.html) (Email if you prefer to pay in cash.) **Your price choices:** \- No inscription fee\, no member fee\! \- You choose to pay per class or to buy a multiple class card at reduced price\. Online payment in the booking system\. If you prefer to pay in cash you need to email before\. \- 1 class = €15\, or €14 reduced price full time students <25 years\, unemployed all ages\, retired\. * 5-class "All classes" pass valid 6 weeks = 70 euros * 10-class "All classes" pass valid 12 weeks = 130 euros. * 20-class "All classes" pass valid 6 weeks = 220 euros. * 20-class "All classes" pass valid 6 months = 260 euros. The "All class" passes are valid for the Hatha Yoga, Muscle Tone & Strength, Muscle strengthening, and Zumba classes of your choice. **Practical info:** \- Address: Rue Doyen Boone 6\, 1040 Etterbeek\. \- Metro: Schuman or Merode\, Tram 81\, several bus lines\, free parking in the street or inside of Parc Cinquantenaire between the museums\. \- Bring your own mat please \(if you don't have one you can borrow one the first time: email to book it\!\)\. \- It can be nice to bring a blanket or sweater for the relaxation at the end\. \- Bring a water bottle \(you can fill it up by tap water at the venue\)\. \- Most participants arrive already in their sport outfit\, but you can get changed at the venue \(however no showers\)\. **Contact:** Questions? Email Sofie: [info@danceandzumbafun.com](mailto:info@danceandzumbafun.com) Our website: [www.danceandzumbafun.com](http://www.danceandzumbafun.com/) Booking system: [https://www.danceandzumbafun.com/book.html](https://www.danceandzumbafun.com/book.html) A WARM WELCOME to former and new participants! Sofie

🌟 Hello Yogis and Future Yogis! 🌟 Come and join us on the mat for this new series of "Yoga For Men" ! It doesn't matter if you're Gay, Bi, trans, ally, curious -> if you identify as male and have friendly vibes - come and join us ! Ladies, unfortunately you'll have to skip this one - but you're more than welcome at our Sunday morning sessions ! 🧘‍♀️🧘‍♂️ Class takes place every **Wednesday evening - from 18:30 to 19:45 :) Please arrive a few minutes before class to give you the time to set-up...** No need to worry if you've never tried Yoga before – everyone is welcome, beginners included! 🌈 Just bring yourself in some comfy clothes and let the magic happen :-). 🌿 **Class Details:** * Classes take place [Merci Wellness - Place Dillens 1, 1060 Saint-Gilles](https://www.merci-wellness.be/plan-acces.php). Very easy to get there, either by bike or metro (Hotel des Monnaies). * ⏰ 18:30 to 19:45 (doors will open at 18:15 - **class starts at 18:30 sharp** \- not possible to join after that **as the door will be closed**). 💸 **Cost:** * First class: 10 euros 🌟 * Single class: 15 euros 🧘‍♂️ * 5-class pass: 65 euros (valid for 3 months - a great deal for regular yogis! 🎉) * 10 class pass: 125 euros - valid for 5 months. You can pay your class on site either in CASH or through PAYCONIC. For more info - follow us on [Instagram.com/queeryogabrussels](http://www.instagram.com/queeryogabrussels) **Come and try it !** Spend a moment in a nice atmosphere and discover the benefits of Yoga, from increased flexibility, better posture, a stronger body to a calmer mind. See you on the mat! 🧘‍♀️✨ Edson P.S. We also have a "mixed gender" class on Sunday mornings from 11:00 to 12:15 - make sure to check it out on Meetup !

IMPORTANT: This Wednesday's session will be held at the Brussels Beer Project - donwstairs. **Rue Antoine Dansaert 188, 1000 Bruxelles** Please take a moment to read the information and rules for the sessions. **Overview:** Improv sessions in English accepting all levels. We play short and long-form improv comedy, which includes theater-style scenes, guessing, and group games. **Topics:** * Timing * Location * Participation (Attendees list) * RSVP rules * Improv session format * Who is it for? (Participation requirement) *** * **Timing** Being on time will help you and everyone. **18h15** \- Doors open *Please take this time to order your drinks/food and settle in.* **18h30** \- Start of the session **Are you late?** Please inform the event host or comment on the event page. If you arrive late and the session is already in progress, please wait on the side till the game/scene is finished. Wait for the session moderator to indicate when you can start participating. * **Location** We have two locations: Monday Sessions: The session takes place on the first floor of The Sister Cafe. Stairs next to the bar. It's the room with a curtain at the door. Wednesday Sessions: At Brussels Beer Poject Rue Antoine Dansaert 188, 1000 Bruxelles * **Participation (Attendee list)** The session is limited to **12 attendees**. This ensures the session is manageable and everybody gets enough chances to participate. Therefore, only the people on the "attendee list" can participate in the session. **Waiting list**: People on the waiting list should keep an eye on the updates in case someone from the attendees' list drops and you get their spot. It's important for the people on the waiting list also to update their RSVP status if they already know they won't be joining the session. **Do you just want to observe?** In the regular session, we do not have an audience, only participants. Please do not join the session if you do not plan to participate in the games/scenes. If you are unsure about something, please contact the event host. *People on the attendee list are expected to take part.* * **RSVP Rules** * Please update your RSVP status in a timely manner if you can't make it to the session. This applies to people on the **attendee list AND waiting list.** * If you are on the waiting list and know you won't be able to join in case someone from the main list drops, please update your RSVP to "not going". This will give the next person on the waiting list a chance. * Emergencies aside, please update your RSVP status on time. Canceling at the last minute or just 1 hour before isn't helpful. * If we see a pattern from someone not showing up after confirming or last-minute cancellations, we reserve the right to prohibit session access. * Please write a comment if you cancel and your spot becomes available. With this, others will get an extra notification. **Improv Session Format** The session is held in English. The session has three sections: Warm-up, Scene games, and Cool down. **Warmup:** Quick group games are played to break the ice and get the creative juices flowing. **Scenes:** Then we move on to scene games. These are mostly from short-form improv, which can include different games with various gimmicks, like story building, character work, guessing, etc **Cool down:** One or two short group games to end the session. The rules are explained by the moderator before each game. There is no obligation to participate in games you are uncomfortable with. There can be feedback after a game is played. This is so we learn from each other and gain skills and insights. **Tip**: If you are new, pay attention to the regular players when they are performing and notice small details, like how a stage is cleared before a scene, how to enter a scene, and how to collaborate with each other. * **Who is it for?** Anyone interested in improv! We accept participants at all levels, beginners and advanced. This is a great place to start if you are new to improv. The basics will be explained. We only require the "Yes, and...!" spirit! If you are an advanced player and have ideas and games to share and work on, please do let us know. We look forward to welcoming you and doing improv!

FOREST PLAY (10h-12h) The Forest Play - sessions are inclusive, nurturing and natural reconnecting events, focussing on restoring or replenishing energy, the sense of joy and personal perspective by interacting (and playing) with nature's healing elements. Combining tension-releasing stretches, easy flow-restoring exercises (using trees, branches, logs, stones, hills...), doing silent or touch meditations and playful authentic relating games, we're able to get in touch with our inner-child and start to feel free, open-hearted, unassuming and adventurous again, bringing back the joy and vitality we all carry deeply within, but often believed to have been lost. Our hearts gradually open and start reconnecting again. The 2h-sessions focus on gradually increasing physical resilience, but include emotional and energetic aspects as well to restore general holistic balance in body, mind and spirit. There is no competitive stake to it, there are no extremes or high-intensity actions involved. But we do play gently with our personal comfort zones, sliding in and out, at times challenging our personal beliefs, convictions and limitations. These edges are where the real learning takes place, so take note. The sessions have powerful therapeutic value. They are developed, customised and guided by specialised trauma therapist Ken Christiaens. All exercises, while feeling light and fun, have a foundation in trauma and tension-releasing therapies, with elements of inner child work, constellations, reiki, NLP, somatic work, role/game play and meditation. Nature's increased healing potential (forest bathing) is fully being harnessed here. For more info on the therapeutic practice of Ken, please visit: www.nieuwegrond.be PRACTICAL The Forest Play-session starts at 10h sharp and ends at 12h. It costs 18e to participate. Meeting and end-point is always Parking Forest Playground Everzwijnbad, Weertsedreef 8-10, Oud-Heverlee (please read location description well, Google Maps can be a bit tricky). You actually might get a bit dirty and sweaty at some point, please prepare for outdoor nature workout: sporty shoes with ribs, sporty clothes, maybe a small towel (feet might get dirty or wet) or anything you feel comfortable with. Regarding the payment: You will be asked to transfer 18e to Ken's account beforehand or bring it on the day itself. Your participation is only confirmed if you have confirmed the payment as well. The event will be cancelled only when the weather really doesn't allow it. If you have any other questions, please don't hesitate to ask via personal message. We hope to see and connect with you there!

Spirit Walks are unique nature hikes meant to lift up anyone's spirit, in a friendly, meaningful and even partially therapeutic way. It's usually a lot of fun, since we value authentic connection, share a healthy lunch, keep a positive/dynamic mindset, while maintaining safe, vulnerable space for whatever wants to come in the moment. We value an adventurous spirit, creativity, deep connection and authenticity. In a spontaneous way, it could happen that we stop and learn about a medicinal plant, do a somatic (stretch) exercise, do a silent meditation, an authentic relating game or a creative expression, all with the goal of coming back to ourselves, reconnect with others and get absorbed by the wonderful and powerful healing aspects of our surrounding nature. As a experienced trauma- and burn-out therapist, Ken knows very well how to create a feel-good, nurturing and healing atmosphere in a natural, unassuming way. It can bring back joy and energy in someone's life. You'll never feel alone. For this particular hike, we will experience the wonderful nature reserve the 'Doode Beemde' and its beautiful surroundings, starting and coming back at Oud-Heverlee station. It's nto a very difficult hike, nothing to stress about, it's around 13km. There's a few communication guidelines to keep in the back of your minds during our hikes: This is supposed to be inclusive, fun & a bit adventurous. We love some deep talks, but try to avoid any polarizing topics, gossip and complaining. Be respectful to each others' viewpoints and try not to judge too openly. We should be able to get back at the station around 16h45h approx. I'm personally going by car, if others of you have space in their car, please propose your free seats in the comment section of this hike. You're responsible for your own safety and well-being down the road. In case something happens (you get lost, you can't proceed,...), we will do our common best to find a solution, but don't expect the whole group to become dependent. Take care and see you soon! Ken

Please, [click here](https://email.hello.soulglow.support/c/eJx0k0uT6ioUhX9NMjsWwTzMgEE_jLmetm3ttqNOUiRsExQCAXz--lt6enKrzp3Crr3W-ljUJWfkq9fHWLNLhIMllvl0jZOLzwjGMQqxz5SkvCMtCKEGVh1FI9R5YI9aK-N-bkt17sDYluvSXTUQ2kBXXx-nzAcSJEmcjtIEBT5IykUpwVrawF284pOF-uD9eH7l8-yyFnEU_Uw9VinXgvGhO3GjOgmdI9oodqwdV53fEoYhGqG4StIwxFWcxjQCPAzZKKRpQofM5wSjR5AQoSBCwSBNKUriXVyxKt5FwLwQ_U82bkvbUgOs_Em5M0qWlDED1pYGdrR2ygAjzhzBF6R1Tltv-OThzMMZ1XwggLJadR3cB9t-UCvp4ezMWQPOw1ml1IF3jYezaDEaTYPDW7U20w3XeL7eIl_U5R8QvHNgOirICmeWTb4P68DD2e9k9TpevDUSpf0kmd94s5SfzQavvteTPL9Vcmsv12KLntEY2Gb7NPvsh5WHs0Mc786h7M_z8bpPhQ7Dl0_eFx5-np365vB7K4vzSXk4-2BFvn0R9fZW3KZLHXCzk702q-K95jBbibvx7245PKULeBcqOEUvqwu7W3uPItRvxl_OfGT3vV-1q-bsY9oWmr8955NlECCxCWbGdu1tlJi6GuXVm943rxXYfZ7H15nsDRJ71NKCbf4JveGrL9Sjrek055f4tan3T_RcFcvhIv_0JbhWMUI197VRJ87AkP_A9w3ZHwWnHa3N8eaFqLmTvT-Ib9XR1EAeqH9xe_p1VuYAxnfkrvhXOUdqJcu__htHwJV_Snsi-N8AAAD__zxHKac) to register yourself to the event. Veuillez [cliquer ici](https://email.hello.soulglow.support/c/eJx0k0uT6ioUhX9NMjsWwTzMgEE_jLmetm3ttqNOUiRsExQCAXz--lt6enKrzp3Crr3W-ljUJWfkq9fHWLNLhIMllvl0jZOLzwjGMQqxz5SkvCMtCKEGVh1FI9R5YI9aK-N-bkt17sDYluvSXTUQ2kBXXx-nzAcSJEmcjtIEBT5IykUpwVrawF284pOF-uD9eH7l8-yyFnEU_Uw9VinXgvGhO3GjOgmdI9oodqwdV53fEoYhGqG4StIwxFWcxjQCPAzZKKRpQofM5wSjR5AQoSBCwSBNKUriXVyxKt5FwLwQ_U82bkvbUgOs_Em5M0qWlDED1pYGdrR2ygAjzhzBF6R1Tltv-OThzMMZ1XwggLJadR3cB9t-UCvp4ezMWQPOw1ml1IF3jYezaDEaTYPDW7U20w3XeL7eIl_U5R8QvHNgOirICmeWTb4P68DD2e9k9TpevDUSpf0kmd94s5SfzQavvteTPL9Vcmsv12KLntEY2Gb7NPvsh5WHs0Mc786h7M_z8bpPhQ7Dl0_eFx5-np365vB7K4vzSXk4-2BFvn0R9fZW3KZLHXCzk702q-K95jBbibvx7245PKULeBcqOEUvqwu7W3uPItRvxl_OfGT3vV-1q-bsY9oWmr8955NlECCxCWbGdu1tlJi6GuXVm943rxXYfZ7H15nsDRJ71NKCbf4JveGrL9Sjrek055f4tan3T_RcFcvhIv_0JbhWMUI197VRJ87AkP_A9w3ZHwWnHa3N8eaFqLmTvT-Ib9XR1EAeqH9xe_p1VuYAxnfkrvhXOUdqJcu__htHwJV_Snsi-N8AAAD__zxHKac) pour vous inscrire à l'événement. *Le message en français se trouve ci-dessous. ONLY ONCE A YEAR - the most powerful spiritual moment! This is a unique opportunity to evolve, to be blessed, to help humanity! **What**: The Wesak Festival can be a great opportunity to function as a unity and elevate the entire Earth's consciousness. **Why**: On different peaks of the Full Moon when the sun is in Taurus, Lord Buddha was born, achieved illumination and left the body. His energy comes back once a year, at the peak of the Full Moon when the sun is in Taurus, to bring energy and help enlighten us. This makes it a unique moment to gather and become channels of light and love. **How**: When we meditate, especially in a group, there's a much higher energy level. This brings down much more energy, which is needed to anchor light, love, and power on Earth. Remember: "let's not only talk about doing something good, but actually act in goodness." **Where/when**: 1st of May 15:00 • In Brussels: Av Louise, 505 1000 Brussels • Online, on Zoom Get the full details by registering yourself [on this link](https://email.hello.soulglow.support/c/eJx0k0uT6ioUhX9NMjsWwTzMgEE_jLmetm3ttqNOUiRsExQCAXz--lt6enKrzp3Crr3W-ljUJWfkq9fHWLNLhIMllvl0jZOLzwjGMQqxz5SkvCMtCKEGVh1FI9R5YI9aK-N-bkt17sDYluvSXTUQ2kBXXx-nzAcSJEmcjtIEBT5IykUpwVrawF284pOF-uD9eH7l8-yyFnEU_Uw9VinXgvGhO3GjOgmdI9oodqwdV53fEoYhGqG4StIwxFWcxjQCPAzZKKRpQofM5wSjR5AQoSBCwSBNKUriXVyxKt5FwLwQ_U82bkvbUgOs_Em5M0qWlDED1pYGdrR2ygAjzhzBF6R1Tltv-OThzMMZ1XwggLJadR3cB9t-UCvp4ezMWQPOw1ml1IF3jYezaDEaTYPDW7U20w3XeL7eIl_U5R8QvHNgOirICmeWTb4P68DD2e9k9TpevDUSpf0kmd94s5SfzQavvteTPL9Vcmsv12KLntEY2Gb7NPvsh5WHs0Mc786h7M_z8bpPhQ7Dl0_eFx5-np365vB7K4vzSXk4-2BFvn0R9fZW3KZLHXCzk702q-K95jBbibvx7245PKULeBcqOEUvqwu7W3uPItRvxl_OfGT3vV-1q-bsY9oWmr8955NlECCxCWbGdu1tlJi6GuXVm943rxXYfZ7H15nsDRJ71NKCbf4JveGrL9Sjrek055f4tan3T_RcFcvhIv_0JbhWMUI197VRJ87AkP_A9w3ZHwWnHa3N8eaFqLmTvT-Ib9XR1EAeqH9xe_p1VuYAxnfkrvhXOUdqJcu__htHwJV_Snsi-N8AAAD__zxHKac). Invite your friends to join! With gratitude and kindness, Juliana ‐‐-------------------------------------------- UNE SEULE FOIS PAR AN — le moment spirituel le plus puissant ! C’est une occasion unique d’évoluer, de recevoir des bénédictions et d’aider l’humanité ! Quoi : Le Festival de Wesak est une formidable opportunité de fonctionner dans l’unité et d’élever la conscience de toute la Terre. Pourquoi : À différents moments de la Pleine Lune lorsque le soleil est en Taureau, le Seigneur Bouddha est né, a atteint l’illumination et a quitté son corps. Il a promis de revenir une fois par an, au moment culminant de la Pleine Lune lorsque le soleil est en Taureau, afin d’apporter son énergie et de nous aider à nous éveiller. Cela en fait un moment unique pour se rassembler et devenir des canaux de lumière et d’amour. Comment : Lorsque nous méditons, surtout en groupe, le niveau d’énergie est bien plus élevé. Cela permet de faire descendre davantage d’énergie, nécessaire pour ancrer la lumière, l’amour et la puissance sur Terre. Souvenons-nous : "ne nous contentons pas de parler de faire le bien, mais agissons réellement dans le bien". Où / quand : 1er mai 15h00 • Avenue Louise, 505 1000 Bruxelles • En ligne, sur Zoom Pour obtenir tous les détails, inscrivez-vous [via ce lien](https://email.hello.soulglow.support/c/eJx0k0uT6ioUhX9NMjsWwTzMgEE_jLmetm3ttqNOUiRsExQCAXz--lt6enKrzp3Crr3W-ljUJWfkq9fHWLNLhIMllvl0jZOLzwjGMQqxz5SkvCMtCKEGVh1FI9R5YI9aK-N-bkt17sDYluvSXTUQ2kBXXx-nzAcSJEmcjtIEBT5IykUpwVrawF284pOF-uD9eH7l8-yyFnEU_Uw9VinXgvGhO3GjOgmdI9oodqwdV53fEoYhGqG4StIwxFWcxjQCPAzZKKRpQofM5wSjR5AQoSBCwSBNKUriXVyxKt5FwLwQ_U82bkvbUgOs_Em5M0qWlDED1pYGdrR2ygAjzhzBF6R1Tltv-OThzMMZ1XwggLJadR3cB9t-UCvp4ezMWQPOw1ml1IF3jYezaDEaTYPDW7U20w3XeL7eIl_U5R8QvHNgOirICmeWTb4P68DD2e9k9TpevDUSpf0kmd94s5SfzQavvteTPL9Vcmsv12KLntEY2Gb7NPvsh5WHs0Mc786h7M_z8bpPhQ7Dl0_eFx5-np365vB7K4vzSXk4-2BFvn0R9fZW3KZLHXCzk702q-K95jBbibvx7245PKULeBcqOEUvqwu7W3uPItRvxl_OfGT3vV-1q-bsY9oWmr8955NlECCxCWbGdu1tlJi6GuXVm943rxXYfZ7H15nsDRJ71NKCbf4JveGrL9Sjrek055f4tan3T_RcFcvhIv_0JbhWMUI197VRJ87AkP_A9w3ZHwWnHa3N8eaFqLmTvT-Ib9XR1EAeqH9xe_p1VuYAxnfkrvhXOUdqJcu__htHwJV_Snsi-N8AAAD__zxHKac). Avec gratitude, Juliana

**Experience Deep Relaxation & Mental Clarity with Access Bars®** ​Imagine letting go of stress, overthinking, and emotional blocks—effortlessly. Access Bars® is a gentle, hands-on technique that activates 32 points on your head, helping to release stored thoughts, beliefs, and tension, leaving you feeling lighter, clearer, and more at ease. **Reiki** is a gentle, non-invasive practice that supports deep relaxation, nervous system regulation, and energetic rebalancing. It can help release stress, quiet mental overload, and restore a greater sense of clarity and ease. ​ ​Your Session ​️ Duration: 30min or 60min in total ​ In-Person Only – Feel the full benefits in a calm and welcoming space. ​ ​ Investment in Your Well-being: ​30-min session: 25 EUR or 2 Common Hub Tokens (2 CHT) ​60-min session: 50 EUR or 4 Common Hub Tokens (4 CHT) ​ ​Book your session now and give yourself the gift of relaxation, clarity, and renewed energy! ✨ Booking: [https://koalendar.com/e/access-bars-CHB](https://koalendar.com/e/access-bars-CHB) If you are interested in a session in another time slot, send me a private message and we can book it. **About Your Host:** ​​​This experience is guided by Mara [Regina](https://linktr.ee/reginadgaia) D'Gaia, holistic therapist and access bars practitioner. ​​​ Contact: [integractiveconnections@gmail.com](http://integractiveconnections@gmail.com) https://livingbloom.life ​​​ Follow on Instagram: [@reginadgaia](http://www.instagram.com/reginadgaia)

🧘‍♀️ Je vous propose un cours complet de Yoga Hatha de 75 minutes complet, adapté à tous les niveaux. Dans cette pratique, nous explorerons des postures et des exercices de respiration qui vous permettront d'étirer et de libérer votre psoas et toutes les tensions qui s'y trouvent. 🎶 Ensuite, je vous emmène dans un voyage sonore et vibratoire, un moment de relaxation profonde qui va également vous permettre de relâcher les blocages et tensions, qu'elles soient émotionnelles, mentales ou physiques. 🫖 Nous clôturons l’atelier autour d’une tisane et d’un petit goûter. 🌱 Découvrez le merveilleux **Roots Movement Studio** à la Bascule. Un havre de paix lumineux et chaleureux. ✨ Programme \* 14h : Yoga Hatha, cours complet avec petite méditation initiale, postures et pranayama (exercices de respiration) \* 15h15: Voyage sonore \* 16h: Clôture, tisane et petit goûter ✨ Prix 35 € / pers. 65 € / 2 pers. ✨ Roots Movement Studio Rue Vanderkindere 542, Uccle (Bascule) ​ ✨ Inscriptions & informations​ ✨ Pour réserver votre place ou pour plus d'infos, contactez-moi ! \> info@eliserousse\.com \> WhatsApp: \+32 497 299 808

Enjoy weekly Vinyasa Flow classes and connect to your potential of strength, balance, flexibility, and stability. The flows are sequenced creatively to add variety to your practice. This 90 min class offers a wide range of postures combined with pranayama to contribute towards inner space and peaceful mind. Expect a playful and functional approach with grounding, soothing and energizing flows to create more strength, stability, mobility, and flexibility. All classes include pranayama, meditation and inspirational insights to strengthen your physical and spiritual practice. Classes are suitable for all levels, but a prior knowledge of the basics is appropriate (different options are presented). \- Prices: Trial = 12€\, Drop in = 20€\, 5\-pass card = 80€\, 10\-pass card = 150€ all valid for 6 months\. If you live in 1190 Forest, your first session with me is for free. Please carefully read the instructions before booking your class: \- This is not a standard yoga studio\, but a private venue \- Changing corner is available \- Online Registration for each class is mandatory because of the limited participants per class \- Payment with registration or cash on the spot \- Yoga Mats\, bolsters\, blocks\, straps\, blankets\, eye pillows are on the spot \- Herbal tea and positive vibes Style: Functional Vinyasa Yoga Flow I’m so excited to practice with you, X

http://photos2.meetupstatic.com/photos/event/2/a/9/6/600_348310902.jpeg Instructor - Crow, HPS Class fee is $30 at the door or approved exchange RSVP with Advance pay of $25 (discounted) by PayPal on the web or by contacting Enchanted Elements (614) 437-2642. Reservations made directly to Enchanted Elements will be added to the class list manually not online. Private Instruction ~ Closed to the Public ~ Initiated Members Only Please come prepared for ritual. Blessings ~ Crow

Wild Ones Columbus Annual Native Plant Sale Saturday, May 23th, 2026 9:00 am to 1:00 pm (Eastern Time) Overbrook Presbyterian Church Parking Lot, 4131 N High St, Columbus, OH, 43214 Public Welcome, Family-Friendly Free Event A wide variety of native flowering plants, grasses, shrubs, and trees will be available from Wild Ones Columbus and local vendors Natives in Harmony, Leaves for Wildlife, and Scioto Gardens. Wild Ones will publish a list of plants that will be available at this year's sale closer to the event date. Be sure to stop by! Show up anytime!

**Pagans on the Patio! Summer/Fall Series** A casual gathering the first Thursday of each month. Time to relax, meet new people, and reconnect with old friends. There is no charge for the event itself and all are welcome but there are a few guidelines: 1. **You are expected to purchase food and/or drink to compensate the Cantina and our server.** 2. **No soliciting. Do not bring samples of your wares or brochures of your services.** 3. **Please respect the spiritual and political views of others that are present. No disruption of the peace.** In case of inclement weather, we will find seating indoors. I hope to see you there. Blessed be! \~ Cynthia ❤️---

Nature Printing with Gelli Plate Thursday May 21, 2026 Join local artist Diana Andrews to explore the process of gelli plates. This hands-on, creative experience is suitable for all skill levels, focusing on creating unique monoprints without a traditional printing press. All materials will be provided, but participants are asked to bring additional leaves. Class Fee - $30 6PM - 8PM Location: James Bradley Center, Infirmary Mound Park Register and pay here: [https://www.lickingparkdistrict.com/269/May-2026](https://www.lickingparkdistrict.com/269/May-2026)

Private Group. Closed to the Public Knowing ourselves and understanding our abilities is the first step toward wielding our gifts with control and accuracy. In subsequent classes we will verify and hone our talents with activities and discussion. These are hands-on workshops and participation is expected. The goal of our series will be to develop expertise in areas of particular interest such as mediumship, channeling, divination, healing and, etc.. Our ultimate directions will be determined by class members as we evolve. I look forward to sharing and discovering with you. - Cynthia

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation