Crafts

The GYROTONIC® (with equipment) and GYROKINESIS® (without equipment) methods were developed in the 1970s by Juliu Horvath, a professional Hungarian dancer who, after multiple injuries, sought a new approach to rehabilitation. This led him to create GYROTONIC®, an extraordinary discipline that combines elements of dance, yoga, swimming, and tai chi. In the GYROTONIC® method, exercise sequences consist of rhythmic, circular movements that flow seamlessly from one to the next, allowing the joints to move freely and naturally, without compression. GYROTONIC® is a unique and original method that stimulates the nervous system, tones the muscles, and improves balance, coordination, flexibility, and strength. The practice of GYROTONIC® is suitable for everyone, including those recovering from injuries who are looking for a new approach to rehabilitation. Each person can naturally adapt the exercises to their own physical condition and needs, so age or fitness level do not matter. The only goal is to regain agility and mobility, helping your body feel healthier and more balanced than ever. **Les Amis** is a women-only community of friendly souls. We provide access to hundreds of experiences that explore your passions and connect you with other event participants. **Check our website to learn more, and apply to join our community and events**: [lesamis.cc/apply](https://www.lesamis.cc/apply)

🌞 **Park Yoga is back!** 🌿 The sun is out, the grass is calling - and so are your yoga mats! Our favourite season has returned: **Yoga in the Park** is back for another round of movement under the open sky. 🧘‍♀️ All levels welcome (EN) 📍 Parco Sempione, Milano 🕒 Tuesday, 18:30-19:30 AM ✨ Bring your mat, water, good vibes 🌧️ In case of rain the class is cancelled and all tickets refunded. **Your Safety Matters** 1. Your well-being is my highest priority. While I create a safe and supportive environment, please remember that yoga is a physical practice and, like any form of movement, carries a risk of injury. 2. By choosing to participate in my yoga events, you acknowledge that you do so at your own risk and take full responsibility for your body and your practice. 3. You also agree to release your instructor from any liability, claims or actions resulting from participation in these sessions.

**Sip & Paint @ QUO Bar** **Every Tuesday at 19:00 we meet at QUO Bar** for a relaxed and creative evening: a drink in your hand, some colors on the table, and good conversations with new people. Sip & Paint is perfect if you want to take a break from the routine, meet people and spend a different kind of evening. **No painting skills are needed** and there are no rules, the idea is simply to have fun, relax and be a little creative. **The cost is 15€ per person and includes:** • 1 drink • 1 aperitivo (snacks & bites) • all the materials needed for the activity Come alone or with friends, you’ll always find someone to sit with, chat and share the evening. **Every Tuesday — 19:00** **QUO Bar** \- Porta Romana\, Milan

Community for all climbing enthusiasts. Whether you're an expert, a beginner, or just want to try something new, you're welcome! 🧗🏻 We meet on Tuesday/Wednesdayat 6:00 PM at Manga Climbing Alternatively, you can organize it yourself on the day you prefer. 👇 Via Privata Giovanni Livraghi 25, Milano https://maps.app.goo.gl/XjJjXMfUZ5cNRsQx6?g_st=ic Group Link https://chat.whatsapp.com/J8QIZ4TD3Yi0xBCu4qQmkb?mode=gi_t

Sei un divoratore di libri? Ti piace l'idea di condividere la tua passione con altri lettori accaniti? Unisciti a noi per una serata magica dove i libri sono i veri protagonisti! 🕢 QUANDO: tutti i martedì alle 19:30 📍 DOVE: Nel nostro accogliente bar di quartiere, uno spazio riservato solo per noi lettori Edolo Caffè Via Braga 2 angolo via Edolo Milano 💵 L’evento è gratuito con consumazione obbligatoria Drink 🍸 10 euro Soft drink 🍹/ Bevande ☕️ 5 euro ETA media: 35/55 Ci piace molto parlare di libri e di noi non solo leggere COME FUNZIONA: * Porta il tuo libro del momento (o quello che non vedi l'ora di iniziare!) * Raccontaci perché l'hai scelto e cosa ne pensi finora * Immergiti in 60 minuti di pura lettura, circondato da altri appassionati * Alla fine, condividi le tue impressioni e scopri cosa hanno letto gli altri ✨ COSA RENDE SPECIALE QUESTA SERATA: * Ogni partecipante porta un libro diverso * Non è un book club tradizionale, ma un'esperienza di lettura condivisa * Atmosfera rilassata e accogliente Vieni a scoprire il piacere della lettura in compagnia, scambia consigli letterari e incontra altri amanti dei libri! PS: Sono benvenuti suggerimenti di lettura e curiosità letterarie di ogni tipo! 📚✨

**Produzione, diffusione e apprendimento nell'era della GenAI.** L'intelligenza artificiale sta ridefinendo in profondità tre pilastri della conoscenza. Nel campo dell'informazione, si assiste a una trasformazione delle tecniche persuasive che supera la propaganda tradizionale, aprendo la strada a forme di iper-suasione sempre più sofisticate e personalizzate. Sul fronte educativo, i modelli consolidati di apprendimento vengono messi in discussione da nuovi paradigmi che rischiano di alterare o addirittura cancellare competenze cognitive acquisite nel tempo. Infine, la creatività si trova davanti a una rivoluzione silenziosa: chiunque può oggi autoprodurre contenuti artistici, sollevando interrogativi profondi sul significato stesso di autenticità e originalità. L'evento si propone come spazio di riflessione critica su questi fenomeni, per comprenderne le implicazioni e immaginare risposte consapevoli. *Intervengono:* * **Livia Viganò** \- COO & Co\-founder Factanza Media * **Floriano Bollettini** \- Managing Director Italia Albert School * **Giacomo Zanotti** \- Assegnista di ricerca in filosofia della scienza\, Politecnico di Milano *Modera:* **Karen Nahum** \- Chief Marketing e Digital Officer Hearst Italia

🎤Super international event in Milan: English Standup Comedy Open Mic!🎤 Show will be on **EVERY Tuesday** at Ostello Bello Centrale. If you see on this app only you are going, don't worry about it, we have multiple channels to post our events and we've been organizing shows for three years, we always have a big crowd where you can meet lots of friends!! We also encourage people to go on the stage for a free drink if you have funny stories or jokes! It is a free entry but **donation based** show, leave us your donations at the end of the show so we can keep English standup comedy going in Milan. Follow us on instagram: **yellowdicomedy**

Join us for a creative and relaxing experience at our ceramic studio in Milan! In this workshop, you’ll have the chance to decorate a pre-fired ceramic piece, choosing from a mug, bowl, or many others from our collection. Experiment with colors, patterns, and special techniques to make your piece truly unique. Once decorated, your item will be glazed and fired, turning it into a finished piece, ready to use or gift. **Les Amis** is a women-only community of friendly souls. We provide access to hundreds of experiences that explore your passions and connect you with other event participants. **Check our website to learn more, and apply to join our community and events**: [lesamis.cc/apply](https://www.lesamis.cc/apply)

## **4 hours. One crew. The easiest way to experience Milan nightlife.** Milan is iconic after dark—but if you don’t know where to go, it’s easy to waste the night in the wrong places (or spend it queueing). **Riviera Bar Crawl Milan** is built for travelers, expats, students, and **solo travelers** who want a **fun, social, stress-free** night out with an international crowd. Show up, meet people fast, and let the night unfold—together. ## ✅ WHY THIS MILAN BAR CRAWL WORKS **1) Meet people instantly (even if you come solo)** This is the easiest way to turn a random night in Milan into a night with a real crew. **2) No planning, no guesswork** You don’t need to research bars, neighborhoods, or “where to go next.” You just enjoy the experience. **3) The energy of a real travel community** Riviera Bar Crawl Tours has welcomed **100,000+ delighted clients** and features **1291 reviews** across the website—so you’re joining something proven, not a gamble. ## 🕒 THE EXPERIENCE * **Tour name:** Riviera Bar Crawl Milan * **Duration:** **4H00** * **From:** **EUR 25.00** ## 📍 MEETING POINT **Ostello Bello** **Via Medici, 4, Milan (Metropolitan City of Milan, Italy)** ## 🎟️ WHAT’S INCLUDED Your ticket includes the **organized bar crawl experience** (details like number of venues, drinks, shots, and deals depend on the specific Milan product setup). ## 💬 QUICK OBJECTIONS * **“I’m solo.”** Perfect—this is exactly what a **pub crawl in Milan** is for: easy social vibes and instant connections. * **“I don’t know Milan nightlife.”** That’s the point—no planning, no stress. * **“What if it’s quiet?”** Riviera runs experiences in top destinations and has strong social proof across the brand—this is designed to be a real group night out. ## 🚀 BOOK NOW Spots go quickly on popular nights—don’t wait until you’re standing outside wondering where to go. 👉 **[Book Riviera Bar Crawl Milan now](https://rivierabarcrawltours.com/tour/pub-crawl-milan/)** **Riviera Bar Crawl Milan** — your simplest, most social way to experience **Milan nightlife**, meet new people, and make the most of your trip.

Inizieremo con una colazione (brioche e caffè o succo di frutta) mentre scegli il soggetto da dipingere sulla tua borraccia. Ti guiderò passo dopo passo nella realizzazione del disegno e nella colorazione, indipendentemente dal tuo livello di esperienza. Tutti i materiali sono inclusi. Al termine del workshop le borracce resteranno con me per circa una settimana per l'applicazione della vernice protettiva che fissa i colori e le rende utilizzabili. Potrai ritirare la tua borraccia finita la settimana successiva. Ho già realizzato questo laboratorio con bambini fino ai 13 anni e i risultati sono stati sorprendenti. Qui puoi vedere alcune foto delle loro creazioni. Quota di partecipazione: 50 € Inclusi nel prezzo: borraccia, tutti i materiali, colazione (brioche + caffè o succo), guida passo dopo passo e verniciatura finale protettiva. Non è richiesta alcuna esperienza artistica Instagram: @mansoureh_salati

Aerial Yoga is an artistic system of working in weightlessness, inspired by traditional yoga and fused with ancient concepts of suspension work, using equipment specifically designed for this practice. The method perfectly combines elements of Natha Yoga, Pilates, movement philosophy, dance, relaxation, and gymnastics. This makes Aerial Yoga a conceptual system that enhances both physical and emotional work, addressing the individual in a holistic way while using the aerial hammock as its platform. Aerial Yoga is a method suitable for everyone: it is inclusive and adaptable to elite athletes, yoga enthusiasts, Pilates practitioners, rehabilitation centers, seniors, gyms, and more. **Les Amis** is a women-only community of friendly souls. We provide access to hundreds of experiences that explore your passions and connect you with other event participants. **Check our website to learn more, and apply to join our community and events**: [lesamis.cc/apply](https://www.lesamis.cc/apply)

👉 **Fill this form to participate:** [https://forms.gle/DyPKaXiSi1eebQZZ6](https://forms.gle/DyPKaXiSi1eebQZZ6) 📌 **What** Ready for a fun International Billiards Night in Milano? 🎱🌍 Join us for an evening where you can play billiards, meet international people, and enjoy good vibes together 🍻✨ **How it works:** We’ll meet at the venue (shared in the WhatsApp group for the event), organize the tables, and rotate between games so everyone gets a chance to play and socialize. ❗️Filling the form is required to participate and stay updated, but it does not guarantee a spot, as many regular community members do not check the Meetup app often. 📌 **Who** Anyone who enjoys meeting new people, having fun, and spending time with an international group 🌍 📌 **How** • Fill the form • Participants will be added to the WhatsApp group

**Guardare Fuori, Vedere Dentro - Incontro di crescita personale e mindfulness per ritrovarsi nel verde cittadino** Evento parte di ***Milano Green Week*** Un laboratorio per trovare nuovi punti di vista dentro di te, grazie al contatto con la natura, il tuo corpo e le tue emozioni, attraverso esperienze di consapevolezza, creatività e riflessione personale, in un clima di gruppo accogliente e protetto. **Cosa faremo:** * esercizi di meditazione (per tutti i livelli) \- passeggiata consapevole nella natura \- momenti di riflessione personale \- mappa emotiva \- condivisione di gruppo \- immersione nella natura cittadina Per iscrizioni, scrivi a tilia.counseling@gmail.com. La location precisa verrà comunicata al momento della registrazione.

A slow summer afternoon with good conversations, little treats, new friendships, and a letter to the version of you who will read it one year from now ✨ We’ll meet for a cozy girls-only picnic in the park ☀️ Everyone can bring something small to share — fruit, snacks, sweets, drinks, homemade treats… anything that feels a little joyful 🌸 At some point during the afternoon, we’ll sit together and write postcards to our future selves 💌 Maybe a thought you want to remember, a dream you hope comes true, something you’re currently feeling, or simply a message to future you. Then, one year later, we open them again and see what changed, what stayed the same, and how life surprised us ✨ No pressure, no perfect agenda — just a relaxed afternoon to connect, talk, laugh, romanticize life a little, and enjoy the moment together 💛 We’ll organize the postcard materials together beforehand and decide who brings what. And if we’re still in the mood afterward, we can continue the evening with an aperitivo together 🍸🌿 Please note: • Girls-only meetup 💛 • Food & drinks are not included • The meetup will be in English 🇬🇧

5:45-7:45 in Conference Room A, Library lower level. Bring your yarn projects, meet new friends. If you plan to attend, please RSVP yes. If you can’t attend, please change your RSVP to no. This helps anyone who is waitlisted and it allows me to have an accurate count of attendees as our space is quite limited. Plenty of parking in the lot, in the overflow lot across the street, and on the street. See you there!

12:45-3:45 in the Meeting Room, Library lowest leve, by the drinking fountain. Bring your yarn projects, meet new friends. Plenty of parking in the lot, in the overflow lot across the street, and on the street. See you there!

**Join us for an afternoon of community art and craft time!** Whether you are looking to carve out dedicated creative time, wanting to get a lingering project across the finish line, or just looking to chat with fellow local makers—this is the space for you. 🧵 **What to Bring** Bring any art or craft project you are currently working on, as long as it is portable and quiet. Think: * **Yarn & Thread:** Knitting, crochet, embroidery, cross-stitch, hand-sewing, mending. * **Paper & Sketching:** Sketchbooks, adult coloring books, watercolors, bullet journaling. * **Digital:** Tablets, iPad drawing, laptop writing/design. * *Please note: Because we are meeting in a shared public space, no power tools, sewing machines, or high-odor materials (like strong solvents or spray glues), please!* **📍 Where to Find Us** * We will be meeting at **Columbus Metropolitan Library - Hilltop Branch** in **Meeting Room 4**. Room is reserved under **CBUS Maker Meetup.** **⏱️ Timeline** * **1:00 PM:** Arrive, grab a seat, get settled, and do a quick round of introductions so we can see what everyone is working on. * **1:15 PM - 3:00 PM:** Open maker time! Chat, craft, relax, and swap creative ideas. **⚠️ A Note on RSVPs** The RSVP count for this event is strictly limited to 10 spots. If your plans change and you can no longer attend, please update your RSVP to "Not Going" as soon as possible so someone on the waitlist can grab your spot. Please try to give at least 48 hours' notice if you need to cancel, allowing folks on the waitlist time to check their schedule. *** **We can't wait to meet you and see what you're making! All skill levels welcome.**

We will once again be teaching origami to the public at the Greater Columbus Arts Festival this coming weekend (Fri June 12th-Sun June 14th). We have a 10’x20’ tent and usually teach several hundred adults and children. ***Come join us if you are local*** \- reply to this email and let us know your availability\. **We are teaching SIMPLE, beginner models, so your skill level is not an issue.** Festival hours are: Fri 11 AM-9 PM, Sat 10 AM to 9 PM, Sun 10 AM to 5 PM, then we pack up. You are not expected to be there all day - whatever hours you want to teach are fine. We (Monica and I) will be there pretty much all hours as we are required to have the tent manned. If you want to assist with set up that is Thursday the 11th Noon to 2:30 We are in booth W728, which is on Washington Ave , between Rich and Main street bridges. This is the west side of the river in downtown. See [this map](https://www.columbusartsfestival.org/visit/festival-map) . we are in the pink “Cbus Arts & Organizations” section, at the Rich street end. Parking is available in several areas there on the west side. For more info on the festival go to [www.columbusartsfestival.org/](https://www.columbusartsfestival.org/) This is one of the best arts festivals in the country - live music on four stages, hundreds of artists, great food...it really is a good time.

Welcome to the Art School - 20's & 30's artists Meetup group! This is a community for young artists who are passionate about exploring different mediums and techniques in the world of art. Whether you're a painter, sculptor, photographer, or mixed media artist, this group is the perfect place to connect with like-minded individuals, have a space to work on your craft, and showcase your work. Let's inspire and support each other on our artistic journeys! Whether you're a novice or a seasoned artist, all skill levels are welcome. Join us and unleash your creativity! Afterwards, we will have time to work on our individual art projects, hang out, and if anyone is interested in feedback on their work, there will be time for that as well.

Grab a drink or some food and get to know each other. This is our first event and we can take it slow. I’d love to meet everyone and hear if there’s anything you like to get out of the group. Looking forward to meeting you all!

**$45 chose your own design**