Neighborhood Unity

Weekly cycling club open to members of that club only. Membership enquiries to creativewellnesswon@outlook.com

## Have you always wanted to visit Wales? Let's escape London for the day and explore the best of South Wales, from city streets to waterfront views and breath taking national park scenery. We visit 3 amazing places in one day, so no overnights stays **Cardiff City** Our first stop is Cardiff is Wales’ capital and a great mix of history, culture and modern city life. At the heart of the city sits Cardiff Castle, with over 2,000 years of history, right next to green spaces like Bute Park. The city centre is compact and lively, making it easy to explore on foot, grab a coffee, do a bit of shopping, and soak up Welsh culture without feeling rushed. If you wish to visit Cardiff Castle there will be an additional fee of £16 please see link for details to purchase your tickets https://www.cardiffcastle.com/times-prices/ Need further information about Cardiff click on link https://www.visitcardiff.com/ **Cardiff Bay** Next stop Cardiff Bay known for it's beautiful waterfront, the area is just outside the city centre, known for its relaxed atmosphere and scenic views. It’s home to Mermaid Quay, where you’ll find plenty of restaurants, cafés and bars overlooking the water. With open walkways, modern architecture and places like the Wales Millennium Centre, it’s the perfect spot to slow down, enjoy lunch, and take some great photos. check out more details about Cardiff Bay https://cardiffbay.co.uk ## **Brecon Beacons National Park** Save the best for last our final stop The Brecon Beacons, one of **Wales’ most stunning natural landscapes**. Expect rolling hills, wide valleys and dramatic mountain views — a complete contrast to city life. It’s ideal for **gentle walks, fresh air and peaceful moments**, even if you’re not a hiker. Many people say it’s the highlight of the day, a chance to breathe, reset and truly appreciate Wales’ natural beauty. More information to read up via link https://bannaubrycheiniog.org/ This **full-day coach trip** includes visits to: ✔️ Cardiff City Centre ✔️ Cardiff Bay ✔️ Brecon Beacons National Park Perfect if you want to travel without the stress, meet new people, and enjoy a well-paced, social day out. * Return coach travel included * Most attendees come solo * Relaxed, friendly group atmosphere * Just turn up and enjoy the journey. **Early Birds** **Including potential customers on other advertising platforms** Price £45 for the 1st 10 people £50 for the next 10 people **Final Price £55** **Itinerary** Find us at our usual meeting spot Please meet by the coach bays on Tothill St SW1H 9NQ which is only 2 minutes walk from St James Park tube station. Close to Costa Coffee and Pret Manger Travel time approx 3 hours 07.45am Arrive for check in 08am **Prompt** Coach departs **11:00 – 12:30** – Cardiff City Centre **11:00 – 12:30** – Cardiff City Centre • Cardiff Castle (photos / optional entry) • Bute Park walk optional • Coffee, shopping & free time **12:45** – Depart for Cardiff Bay **1:00 – 2:45** – Cardiff Bay • Lunch at Mermaid Quay • Waterfront strolls • Wales Millennium Centre • Photo opportunities **3:00** – Depart for Brecon Beacons **4:15 – 6:15** – Brecon Beacons National Park • Scenic viewpoints • Gentle walks (optional) • Relax, photos & fresh air **6:30** – Return journey to London (Comfort stop included if necessary) **9:30 – 10:00 PM** – Arrive back in London (Traffic dependent) **WHAT TO BRING** ✔️ Comfortable walking shoes ✔️ Light jacket or hoodie ✔️ Small backpack ✔️ Water bottle ✔️ Snacks ✔️ Phone & power bank ✔️ Cash / card for lunch ✔️ Positive vibes ✨ *** ## 📜 COACH RULES & TRIP TERMS *(Use this for booking confirmation or waiver)* * This is a **group day trip**, timings must be respected * Please return to the coach **on time at every stop** * No loud music or disruptive behaviour on the coach * No refunds unless trip is cancelled. * Organiser not responsible for personal belongings * Route & timings may vary due to traffic or weather By booking, you agree to these terms. **Ticket Includes:** ✔️ Return executive coach travel ✔️ Organised itinerary & coordination ✔️ Visits to all 3 locations ❌ **Not Included:** • Food & drinks • Attractions entry fees • Personal expenses Any question please ask, hope you can make it, would be great to meet you all. Oh just to note i am not a tour guide, trying to keep costs low, i organise the trips finding the best coach prices for us to have a great day out of London. **Social Media & Photos** We love capturing the day! Group photos may be shared on **Meetup** and **Instagram**. If you’re camera-shy, just step aside during group shots Follow us: 👉 [Instagram](https://www.instagram.com/geta.sociallife/) 👉 [Facebook Group](https://www.facebook.com/groups/1563212443940759) 👉 [Join WhatsApp Group](https://chat.whatsapp.com/LQycQS43lrK3W2vqcONBX0) **My number just in case 07957320516**

**🌤 Fancy a Saturday Morning Walk?** Start your weekend with some fresh air, good company, and great conversations! We’re running a **Saturday Morning Walking Group** right here in the **City of London** — the perfect way to relax, explore, and meet new friends. 🌿 **When:** Every Saturday at **11:00 AM** 📍 **Meeting point:** *All Hallows Building Church* Whether you’re new to the city or just love a gentle weekend stroll, come and join us for a friendly, easy-going walk. Bring your good vibes and comfy shoes. Let’s make Saturdays something to look forward to! Any questions, contact Glauce +44 7852 223881

Trying out something a bit different this week. Let's sketch inside the National Portrait Gallery! (Ive changed this from a Friday night late to Saturday instead) This is by far and away my favourite gallery in London so this one should be special :D Let's meet outside the entrance to the gallery at 13.00 I'll wait outside for a bit for any stragglers and then we can all meet again back outside at 15.00. Maybe we can grab a drink at the lovely Marquis pub afterwards! Nearest Tube Stop: Leicester Square/Charing Cross Completely free of charge, no need to sign up, bring a friend! Feel free to drop in for the whole two hours or just short while if you'd prefer. Look for the tall ginger fella sketching away as the central meetup spot, but feel free to roam as far and wide as you like and sketch anything you damn well please! Please bring your own sketchbooks and pens/pencils. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- About Sketchbook London Every week we will choose a location around the magnificent city of London and draw people, buildings, pigeons, bins, anything you want.... No payment, no pressure, no need to sign up, just show up and draw for a couple of hours. All levels, abilities and professions welcome, bring a friend! Zero pressure to interact, network, impress in any way, this is just a way to get out and about and appreciate the joy of urban sketching and all the weird and wonderful creatures that inhabit this thriving metropolis. I am a storyboard artist working in animation and I am happy to discuss sketching techniques or give feedback on any work but this is by no means an exclusive event for artists, all are welcome :)

🚨 Spoiler alert: We built the space we couldn’t find. A place where you can show up alone, say hi first, and meet new people naturally. If you’re ready to expand your circle, you’re in the right place. You can check us out on [Instagram](https://www.instagram.com/_balancers/) 📸🚨 Get ready for another Social🎉 Here’s the Plan: **7:30 PM – Find Your Team** As soon as the event begins, you’ll receive a card with simple instructions to help you find your teammates among the other attendees. It’s a fun and easy way to start conversations with people in the room. **08:15 PM – Team Challenges Begin** Once teams are formed, the challenges start. Winning challenges earns points for your team on the live scoreboard. No skills needed. Just jump in, have a laugh and work together. Winning team get free shots 🍹 **09:00 PM – Open Social & Mingling** Once the challenges wrap up, the room opens up. This is the moment to mix, chat and get to know new people. **10:00 PM – Music** The DJ takes over and the night shifts into a more relaxed social vibe. Chat, dance and keep the connections going. ⚠️ Please note: Entry is not guaranteed after 10:00 PM **11:30 PM – After Party** For those who want to keep the night going, we’ll head to a venue close by for the after party. ⚠️Please bring ID if you plan to join the after party. ✨ Pro tip Try to arrive by 7:30 PM to enjoy the full experience. 🔹 Many people come alone. That’s completely normal here. 🔹 Our hosts are on the floor helping people meet and get involved. 🔹 Most attendees join through our app, so the Meetup “Going” list represents only a small portion of the actual crowd. **[📲 Download our app](https://onelink.to/balancers)** You can connect with people you meet, access ticket deals, track rewards and see the photo gallery from the night. **[💬 Join our WhatsApp Community](https://chat.whatsapp.com/IJKXDkwUTlmDsYTOCIUg7O)** for last-minute updates and reminders. **Our pillars are Openness, Respect, Inclusivity, Kindness and Authenticity**. *Attendance at this event is subject to our [Code of Conduct](https://www.balancers.app/code-of-conduct) and [Terms of Service](https://www.balancers.app/term-of-service). By joining, you may receive emails about Balancers events and community updates. You can unsubscribe at any time.*

Have you ever wanted or needed a day where you wanted to form friendships, get out of loneliness, converse about even the deepest of things and/or end the week on a relaxing positive note over a cup of coffee or nutritious beverage? If so. This may be the right one for you. Welcome to another ‘Relax’ event in this group where all of this is possible. With this particular event, it’ll take place at ‘Joe & the Juice’. This place started over 20 years ago where the concept came into fruition in Denmark. The first physical store opened in Norway 2010 and now it’s worldwide. This place is more than a coffee shop as it also aids with nutrition and aura. To find out more, check them out at https://www.joejuice.com/culture/joe-history The last time this took place, we gathered, had nice conversations and ended the week on a positive note. Here is the itinerary for the event: 8pm - 8:15pm: Await the members 8:15pm - 10:30pm: Enter the coffee shop, purchase a coffee or snack and socialise. Come and join me there and then where all of this is possible and if possible, another insightful-ish event. My fellow explorers, if you enjoyed the event, I’m more than happy to accept any donations which of course are optional but will go a long way to help me unlock and deliver even more exciting and engaging events and resources: https://www.paypal.me/calvinjoy 

WHAT: Social gathering over coffee
WHERE: Joe & the Juice https://maps.app.goo.gl/qYmh3Euj33jVSexu9?g_st=ic
WHEN: 8pm - 10:30pm
MEET UP LOCATION: Outside Joe & the Juice NEAREST STATION: Baker Street Station
REQUIREMENTS: Just your good behaviour is all Disclaimers: Please be on your best behaviour and respect one another. This group doesn’t tolerate any misbehaviour and misconduct. Should such a thing take place, you will be removed. If you ask a question that either already has the answer to it or doesn’t relate to the event at all, I won’t respond. Whenever an event takes place, I will cut off contact 20 minutes after the event commences. If you message even 1 minute after the cut off time, I won’t be available as I’m conducting the event. There will be photography and videography by myself so if you are photo conscious and/or do not want to be in the video, do kindly inform me and I’ll try my utmost best to not involve you in the picture. Let’s all be responsible but please be aware you come at your own risk. Do be mindful of your possessions, belongings and most importantly, your safety. The ‘London society of explorers’ accept no risk of liability at this event.

Meet fellow early birds. Get a big dose of nature: wild sky, abundant green space, and occasional wildlife. And then warm up in a nearby cafe. Conversations fuelled by early morning light and coffee tend to be good ones. **The plan:** * meet at 7AM at the top of **PRIMROSE HILL** * take in the view for a little while (depending on how cold it is) * walk to ROOTS, a friendly café on Regents Park Road * warm up with coffee (10% off) Become part of our community of regulars, or just drop by for a one off experience. We meet frequently - sometimes weekly, sometimes fortnightly - to create and sustain community. New people are always welcome :-) **[WHATSAPP GROUP](https://chat.whatsapp.com/DPkYXvrP6IhFrSRDiQACLC)** to keep up to date **[INSTAGRAM](https://www.instagram.com/thesunriseclubetc)** to see what these meetups look like **[SUBSTACK](https://experimentsingroupwisdom.substack.com/)** for the newsletter and occasional extras **[WEBSITE](http://www.alltogether.one/)** for all other groups We will be easy to find because we will be at the top of the hill with a big red flag that says 'THE SUNRISE CLUB' and a sign that says 7AM SUMMIT If you would like to further support these meetups, please [subscribe to the newsletter](https://experimentsingroupwisdom.substack.com/) and [follow us on instagram](https://www.instagram.com/thesunriseclubetc/) :-)

🏞️ A walk covering the modern urban city to the historical, with scenic views and a few sheep thrown into the mix! 🟡 **WALK:** 📏14km (8.7 miles) 🏔️ Elev. Gain: 101m 💓 Av. Pace 5km/h 🚥 [View Walking/Hiking Levels Here](https://www.instagram.com/reel/DPRjEOPjW8B/) *✊ **Pace & Purpose:** Active Muslims is about focusing on the actual activity. These are **paced walks and hikes (not strolls)**, so please join us with that* ***[active mindset and purpose](https://www.instagram.com/reels/DBhPWpdIMKq/)*** *in mind.* 📍 Meet: **Outside Canary Wharf Station** (Jubilee Plaza Exit). ⌚ From: 11:15pm, walk starts **11:31am** 🔄**Start/End**: **Canary Wharf Station** (Jubilee Line) 🚻 Toilets: Canary Wharf Station and Greenwich Park. 🎒 What to bring: appropriate clothing/shoes, water bottle, snacks to keep you going. 🧎 Prayer: We will take a quick break for Salat on-route for those wanting to pray. **📋 Attendance Policy:** When an event has a **waiting list**, priority is given to new joiners and those with a reliable attendance record - *previous "No-Shows" may be moved to the waitlist to ensure spots go to reliable attendees [[why it matters](https://tinyurl.com/28sh83cn)]* ⛑️ **Disclaimer**: You are solely responsible for your own safety on these events and have the fitness level required for it. That you do not require special attention, medication or additional care. You are also responsible for your belonging at all times. 🚦 **[Walk/Hike Levels:](https://www.instagram.com/share/reel/BBxV4zomeZ)** 🟢 Easy 🟡 Average 🟠 Moderate 🔴 Challenging ⚫ Very Challenging **Follow us for updates:** 🌐 **[@Active.Muslims](https://www.instagram.com/active.muslims)** ℹ️ Greenwich Park is said to be the most historic of all London’s Royal Parks. The National Maritime Museum, Royal Observatory and Queen's House are situated in its grounds. The park was originally owned by the Abbey of St. Peter at Ghent. In 1427 its ownership reverted to the crown, and Henry VI gave the park to his uncle, the Duke of Gloucester. With a stunning view of Canary Wharf and the Isle of Dogs, and a rich history within its 183 acres, there is plenty to explore within Greenwich Park.

**What is the Listening Hour?** **1-hour connection and empathy space currently hosted by people who have experience in Nonviolent Communication (NVC) for people who want to increase social connection, improve listening skills and be welcomed in a strong and caring community.** **We recommend participants learn about Nonviolent Communication [here](https://docs.google.com/document/d/1wNjqVR6-C4s30P7T-GPOxm_8JemKl1B78GN__7z8I7Q/edit?usp=sharing).** ### **1\. Key Benefits of Improving Listening Skills** **✅ Better Relationships – Strengthens personal and professional relationships through understanding.** **✅ Conflict Resolution – Turns arguments into conversations where both sides feel heard.** **✅ Emotional Clarity – Helps you express your feelings and needs without blame.** **✅ Empathy & Connection – Encourages deep listening and compassion.** **✅ Self-Awareness – Helps you understand your own triggers and needs.** **By improving listening to ourselves and to others, we shift from reacting to responding with awareness, creating more meaningful and peaceful interactions.** For more information and registration, please see the link below. [https://www.eventbrite.co.uk/e/listening-hour-with-coffee-and-cake-tickets-622960340147](https://www.eventbrite.co.uk/e/listening-hour-with-coffee-and-cake-tickets-622960340147)

Hey LEAF (London East Asians & Friends) fam! Time for our monthly Night LEAF, where we get together at a pub for an evening of drinks, laughs, and good vibes with fellow East Asians and friends in London. **Who's welcome?** LEAF is a community for people with strong ties to East Asia, whether that's through heritage, having grown up or lived extensively in an East Asian country, or being a friend or family member of someone who has. All genders, ages, and sexualities welcome. **First time?** Don't stress! We're a friendly bunch. Look for the group with East Asian faces in our reserved area and just come say hi. Grab one of the organisers and we'll introduce you to people. Come whenever you can, no need to be on time! 💡 Night LEAF is our regular monthly pub meetup. During the summer months, we also run picnic gatherings in London's parks, so keep an eye out for those too! See you there! 🍺

Join us for a deliciously fun time at our Cheese Club! Each meeting is all about discovering new cheeses, exploring creative pairings, and enjoying great conversations. Parents, take a break and unwind in a relaxed and welcoming atmosphere. Our Cheese Club is designed for families or parents to connect, learn about the world of cheese, and bond with other families. Every Saturday, 11.00am-12.00pm Silas: +44 7719 733103

The Unity of Columbus Resource Group for the Homeless is seeking compassionate volunteers who would like to help serve and uplift members of our homeless community. This group is dedicated to sharing kindness, resources, and support with individuals who may be experiencing difficult circumstances. Anyone with a heart for service is welcome to join us as we work together to make a positive difference in the lives of others. Community members are also invited to contribute by bringing helpful items for those in need. Donations of items can be contributed at the meeting and will be distributed to assist members of the homeless community. Please consider joining us and sharing this opportunity with friends, family, or associates who may also wish to help. Learn more about Unity of Columbus at www.unityofcolumbus.org or call (614) 267-4959. Together we can extend compassion, dignity, and support to our community. 💛

At Unity of Columbus, our Youth and Family Ministry nurtures the spiritual growth of children and families through love, joy, and practical spiritual teachings. Each Sunday, children explore timeless spiritual principles through stories, creative activities, music, and group sharing in a safe and welcoming environment. Our program encourages children to discover their own inner light, express kindness, and develop a personal connection with God. Together, we celebrate diversity, cultivate understanding, and inspire each child to live with purpose and compassion. Parents and families are invited to join in this uplifting journey of learning, laughter, and spiritual connection.

Join us at Unity of Columbus for our Weekly Reiki Share, a peaceful and uplifting gathering for connection, healing, and growth. A Reiki Share is a time where Reiki practitioners and students come together to give and receive healing energy in a supportive and welcoming environment. These sessions will be moderated by Columbus Unity Reiki. Reiki is a hands-on energy healing method from Japan that first came to the United States in 1938. Since then, it has grown in popularity and is now widely practiced throughout the West. All levels are welcome, and you do not need to be a practitioner at Unity of Columbus to attend. If you are a Reiki practitioner, a Reiki student, or simply interested in becoming a Reiki student, we warmly invite you to join us. Come practice your healing techniques, learn new approaches, receive healing energy, and connect with a like-minded community in a space of relaxation, renewal, and positive energy.

Join us as we get together to see Paul Rudd in the latest comedy-drama-musical from John Carney, POWER BALLAD! The film follows a washed-up wedding singer, a fading boy band singer and a stolen hit song. Here’s a description, trailer and plan for this event: DESCRIPTION: Rick, a washed-up wedding singer, and Danny, a fading boy band star, bond over music and a late-night jam session. When Danny turns Rick's song into a hit, Rick sets out to reclaim the recognition he believes he deserves. Power Ballad is written/directed by John Carney, the master of the modern musical and creative mind behind Once, Begin Again and Sing Street! It stars Paul Rudd, Nick Jonas, Peter McDonald, Marcella Plunkett, Havana Rose Liu and Jack Reynor. BUZZ & ACCLAIM: The film premiered to rave reviews at this year’s Dublin International Film Festival where critics call it “a sure-fired crowd-pleaser” that “just might be the feel-good hit of the year!” Others say, “Paul Rudd delivers a career-best performance in this charmer” that’s both “hilarious and deeply moving!” SUMMER OF ICE CREAM, VOL 2: SHAKE NO. 8! Ranked the #1 Ice Cream Shop in Columbus in 2024, this is the perfect place to kick off our Summer of Ice Cream and grab a sweet treat after the show! Their menu features an array of traditional, specialty and vegan shakes, hot cocoa, and more! You can check out their full menu here: [https://www.shakeno8.com/menu.php](https://www.shakeno8.com/menu.php) PLAN: We’ll plan for a 7pm-ish showing and will meet in the lobby area about 20 minutes before the show. Once showtime is announced, advance ticket purchase is advised! Once you have yours, please list your seat number in the Comments section of this event. We'll head to nearby Shake No. 8 immediately following the show! Should be a fun one, Dan