Neurofeedback

\#\#\#\# Step 1: TAKE THE TEST The Oxford Capacity Analysis identifies 10 vital personality traits that influence your entire future. It is a factual, scientific analysis taken from your answers, and it takes about an hour to complete. \#\#\#\# Step 2: GET YOUR RESULTS After you complete the test, your personality analysis is generated and displayed. Within minutes your analysis will highlight your strengths and weaknesses—which personality traits to take advantage of and which need help. \#\#\#\# Step 3: CONSULTATION While the analysis graph shows distinct personality traits, it is the interrelationship of these traits that provides the greater picture of your personality. We provide a complimentary consultation with one of our trained staff, who will give a detailed evaluation of your personality analysis. In this one-on-one consultation, you gain a better understanding of your personality strengths and weaknesses, and establish the recommended path to your fast and lasting success.

\*\* Please RSVP - this helps the venue plan ahead and ensure enough space is reserved for us \*\* Hey everyone! Are you a young professional in your 20s/30s looking to meet other LGBT young professionals? Then we hope to see you at the upcoming Tuesday drinks! Most people come to these drinks by themselves, and half of the people are first-timers, so these evenings are great to meet new people in London. We have tables reserved on the top floor (loft) of The Yard bar in Soho. Go into the Yard, turn left, and head upstairs. Just ask the bar for the tables reserved for the "Meetup". We usually have the tables opposite to the bar. Many have noticed that it can be difficult to meet up with the LGBT community once you leave university or come to a big new city such as London. For this reason we've decided to start organising drinks for young professionals, intended for those who love to have a drink with like-minded people after a busy day of work. Do spread the word, and bring friends, colleagues and family! Frequently Asked Questions: It's my first time and I'm coming alone, should I be nervous? No, you found the right event! Almost everyone joins these drinks alone and there are always a bunch of first timers. Just grab a drink and say hi to those around the reserved tables and you'll be absolutely fine :) I cannot make it at 7.00pm, can I come later? Yes, definitely! There will always be one of the organisers present from 7.00pm onwards, but most people just join whenever they can. There is no official 'start' so to say, and it usually stays busy till around 10pm-11pm. For first timers it can be easier to mingle if you come before 8pm, when it's not that busy yet. How often are the drinks and where are they held? We have drinks every two weeks from 7.00pm at The Yard Bar in Soho. Sometimes we organise other events such as big nights out, pub crawls and picnics. Just keep an eye on the Meetup page. Is there a dress code? Nope, not at all. Just wear whatever you want. Is there a cost? Only for whatever drinks you buy at the bar. That said, if you enjoy the Meetup, we would really welcome any cash donations to help cover our costs for running the events. However, you will never be directly asked for any money from any of our team. Are the Tuesday drinks for networking? No, the drinks are super casual, and not intended to find your new dream job. We have people from all different professional backgrounds, so it's always cool to hear what others are up to. I don't drink alcohol, can I come? Of course! Since it's on a Tuesday many take it easy, so you won't be an outlier. If you have any questions don't hesitate to pop any of our organisers a message. Looking forward to meeting you all! Xx The young LGBTQ+ professionals team Xx

Take a pause from your busy day and join us for a 20-minute guided meditation to breathe your stress away, decompress your body and mind, centre yourself and restore your wellbeing. Leave feeling refreshed, recharged and refocused, ready to tackle the rest of your day. No experience is necessary – this free in-person meditation is open to everyone. **This is a free in-person meditation.** **If you would like to make a voluntary donation, please click** [here.](https://www.innerspace.org.uk/donations/ "https://www.innerspace.org.uk/donations/") \* I consent to my submitted data being collected and stored. We will process your personal data in line with the GDPR requirements and always store it securely and use it only for the purpose for which it has been collected. We will not pass on your details to any third parties without your consent.

Come and join a friendly but competitive bunch of players each and every Tuesday at UEL Sports Dock. If love playing Badminton for fun or competitively then pay us a visit. Cost of session £12 (Payment must be made before the session ends. The details of bank transfer to be advised by email, once you RSVP.) Feather shuttles are used. • There is a large car-park at UEL (FREE 5.30pm onward). • Nearest DLR stations are Gallions Reach and Cyprus, then a 5 minutes walk to UEL Sports Dock. • Session are more suited for Intermediate to Club standard players, although we cater for all standards of play. Simple "If"Rules: • If you want to attend, you must RSVP • If you want to bring a friend you MUST RSVP for them • If you do not RSVP, you will be turned away If you RSVP and DO NOT attend you will be fined £20, unless you remove your RSVP at least 24hrs before the session start time. Please respect the session limit, they are for your own good as over crowding means less games for you! The organisers decision on all matters is final. Important Note: Your are responsible for your own well-being. Black Arrows Badminton Club or the management at UEL are not responsible for any injuries or loss of items.

Join us for a Free Ongoing Course - Learn to Meditate - Tuesdays in Covent Garden @ 7.30pm - Sahaja Yoga Meditation Please arrive early - join any week - all welcome Friends Meeting House, 8 Hop Gardens Covent Garden, London, WC2N 4EH To enter - please press the Bell marked - 'The Fry Room' Achieve Yoga & enter into a state of ‘thoughtless awareness’. In the heart of London, very close to Covent Garden, there is a weekly class in free meditation. **Achieve Yoga & Learn to Meditate in 2026 - 7:30- 9:00pm Tuesdays** The first experience of Sahaja Yoga meditation is called Self Realisation. With Sahaja Yoga Meditation we generally sit on chairs to achieve Yoga, effortlessly & spontaneously. As such no Asanas (exercises) are required, no mat or special clothing ## What is Meditation? Meditation is a state of mental silence or rest, where our attention is aware, but not engrossed in thinking. It is known as ‘thoughtless awareness’. It is achieved when the indwelling Kundalini energy awakens and carries the individual attention beyond the level of the 6th chakra, into the seventh chakra, known as Sahasrara. ## Yoga! It is here we achieve Yoga! As the mind finds rest and silence, we become able to feel our inner Self (Spirit). This can be tangibly felt, it actually manifests, as a cool wind, breath or breeze, often experienced on the palms of the hands or at the top (crown) of the head. It is a spontaneous, effortless natural happening. Each week many people experience this actualisation at one of the many free meditation classes on offer ## How to get into balance? The secret of the Sahaja Yoga method resides within us, at the base of the spinal chord, in a triangular bone called the “sacrum bone”. Since our birth in our sacrum bone dwells an inner energy called in Sanskrit Kundalini; it is characterised as a feminine energy and once activated, this energy rises along our spine until it reaches the top of the head and finally connects with the universal energy. This union is called “yoga” in Sanskrit. ## Kundalini As our indwelling Kundalini rises through the central channel, this benevolent feminine energy activates the chakras, removing all the impurities from them and nourishing the entire inner system. It is through this happening that we are elevated into ‘thoughtless awareness’, the mental silence of true meditation www.sahajayogalondon.co.uk Free Meditation & Yoga Classes in London Want to experience it now – Experience Self Realisation now – Guided Meditation ([https://www.sahajayogalondon.co.uk/articles/experience-your-self-realisation-online-now/](https://www.sahajayogalondon.co.uk/articles/experience-your-self-realisation-online-now/ "https://www.sahajayogalondon.co.uk/articles/experience-your-self-realisation-online-now/")) ###

**\*\*THIS IS NOT A FREE EVENT & RSVP ON MEET UP DOES NOT GUARANTEE ENTRY\*\*** **TO ATTEND THIS EVENT A TICKET MUST BE PURCHSED FROM OUR WEBSITE. PLEASE CLICK HERE TO PURCHASE A TICKET:** [Speed Dating london – The Wren Tavern, Bank (Ages 26-35) – Tuesday, 16th Jun 2026 | True Dating](https://truedating.co.uk/events/speed-dating-in-bank-16-jun-2026) Join [True Dating](https://truedating.co.uk/), London's #No 1 speed dating and singles party host! With a track record of hosting hundreds of successful events all across London, we've helped thousands of people find their perfect match. **But what exactly is speed dating?** It's simple yet effective: You'll have the opportunity to meet up to 15 potential dates, with each mini-date lasting around five minutes. It's the perfect amount of time to gauge if there's a connection. **Ladies remain seated while gentlemen rotate**, ensuring you meet a variety of interesting individuals. Our events primarily attract working professionals who are tired of the endless swiping and are seeking something meaningful and long-term. At True Dating, you can enjoy a friendly and secure atmosphere knowing that everyone is single and looking for the same thing—love! The day after the event, you can log in to enter your matches and potentially set up a second date using our secure messaging service. **Please remember to enter your matches before 4pm as this is when the matching system closes.** And here's the reality check: In a bustling city like London, where everyone leads busy lives and dating options seem endless, finding the right person can be challenging. That's why our events are designed to increase your chances of meeting someone special who shares your goals and aspirations. Contrary to popular belief, speed dating events are not weird or creepy. They've become increasingly popular as a refreshing alternative to online dating. **What can you expect at our events?** \- Diverse attendees at each event \- Officially signed\-up participants \- Higher odds of finding compatible matches \- Friendly hosts to facilitate introductions **Don't miss out—register now for our next event! Spaces are limited, and our events often sell out fast.** We have years of experience organizing successful dating events and creating meaningful connections. **We're so confident that you'll find someone worth meeting again that if you don't, your next event is on us!** It's time to stop swiping and start dating in real life with True Dating. Join us for an unforgettable experience! **Important details:** Look out for an email from True Dating on the day of the event for account details. Event starts at 7:30 pm with a reserved area for True Dating attendees. Venue closes at 1 am. *Stop Swiping. Start Dating*.

Description: Join us for an enlightening lecture that delves into the intricate web of the past and its potential to cast a long shadow over our present lives. In this thought-provoking session, we will explore the profound ways in which the past can negatively impact our well-being, choices, and personal growth. Throughout history, human lives have been shaped by a multitude of experiences, both positive and negative. These experiences accumulate, leaving imprints on our memories and shaping our beliefs, attitudes, and behaviors. While the past holds valuable lessons and cherished memories, it can also harbor unresolved conflicts, traumas, and limitations that subtly influence our present reality. During this lecture, we will navigate the labyrinth of psychological and emotional baggage that may accumulate over time, inhibiting our personal development and impeding our ability to lead fulfilling lives. By examining the effects of the past on various aspects of our existence, we will gain a deeper understanding of how it can manifest in detrimental ways. Through engaging discussions, case studies, and real-life examples, we will explore the following topics: 1. The Power of Unresolved Trauma: We will delve into the profound impact of unresolved traumatic experiences and how they can subtly shape our thoughts, emotions, and behaviors. By shedding light on the intricate mechanisms behind these effects, we can begin to dismantle their hold on our lives. 2. Inherited Baggage: Examining the intergenerational transmission of pain, beliefs, and patterns of behavior, we will explore how our ancestors' experiences can unconsciously influence our lives. By recognizing and addressing this inherited baggage, we can break free from destructive cycles and chart our own path. 3. Limiting Beliefs and Self-Sabotage: Uncovering the deeply ingrained beliefs and narratives that stem from past experiences, we will explore how they can become self-fulfilling prophecies, stifling our potential and sabotaging our aspirations. By challenging these beliefs, we can reclaim our personal power and reshape our narratives. 4. Breaking Free: Strategies for Healing and Transformation: This segment will offer practical tools and techniques for healing past wounds, releasing emotional burdens, and cultivating resilience. We will explore approaches such as therapy, mindfulness, self-reflection, and forgiveness to facilitate the process of letting go and embracing personal growth. By the end of this lecture, attendees will gain a deeper understanding of the profound influence the past can exert on their lives and how to break free from its negative impact. Armed with newfound knowledge and practical insights, they will be empowered to embark on a transformative journey towards self-discovery, healing, and the creation of a brighter future. Note: This lecture is open to all individuals seeking personal growth and a deeper understanding of the psychological and emotional factors that shape their lives. No prior knowledge or experience is required, only an open mind and a willingness to explore the depths of the past.

In person meet up for entrepreneurs

## Free In Person-Community Event – Stress Support & Mindset Boost ## **Location:** Hunslet Community Hub and Library Join a supportive space where adults can share experiences, process challenges, and connect with others. We focus on stress management, resilience, self-regulation, mindset, and healthy coping skills through group discussions and webinars. **Event Details:** * **Cost:** Free * **Duration:** Up to 120 minutes * **Location:** Hunslet Community Hub and Library Waterloo Road Hunslet Leeds LS10 2NS United Kingdom **Facilitator:** Tony DePalmas – Stress Management Integrative Therapist, Mindset NLP/Wellness Coach, and Mental Health Social Worker. UK registered, Social Sciences degree. *** ### Important Disclaimer These sessions are **not therapy** and **not designed to treat mental health conditions**. Participate only if you feel safe. For mental health support, consult your GP or therapist. Your safety is our priority—contact me if unsure. *** ### Donations Optional: support the community via [PayPal](http://paypal.me/aboncordo). For questions or one-on-one sessions, email **tony.depalmas@outlook.it**. *** **Tony De Palmas** Mental Health Social Worker \| Stress Management Therapist \| Mindset/NLP Coach United Kingdom \| **tony.depalmas@outlook.it** \| \+44 07852 734126 *** ***

**NDK (Neurodivergent Karneval)** is a variety showcase featuring hot-ticket live bands, drag acts and various other weirdnesses. Run by two neurodivergent people - for everyone. There will also be a bar, a chill space, tarot readings, and plenty of breaks. If you're coming along... join this group to meet new people! Get your ticket: [Ticket via Outsavvy](https://www.outsavvy.com/event/35834/neurodivergent-karneval-june-edition) Follow us on instagram: [@NDKPresents](https://www.instagram.com/ndkpresents/) **About** Why NDK? ‘ND’ or 'Neurodivergent', because it's a night run by an ND team. We aim for better access and inclusion for the audience and performers, at an event we'd actually want to bring our mates to. 'Karneval' is a colourful in-between world where normal social rules are lifted and a new set of rules apply. This is a space where neurodivergence is the norm and celebrated. Dance however you want, or don't. Allies and friends welcomed with open arms. Just don't make us do small talk! Bring a mate, bring a date, come solo - it's just a damn good night out. **7.30-11pm** Cabaret Acts [@clary_montero](https://www.instagram.com/clary_montero/) Drag King [@spanx_x_x](https://www.instagram.com/spanx_x_x/) Drag/lesque Cabaret [@nobuo_otsuka](https://www.instagram.com/nobuo_otsuka/) Theatre/Clowning Live Bands Headliner [Twat Union](https://www.instagram.com/twatunion/) All Girl Chaos Punk Pop!!!!!!! [tall child](https://www.instagram.com/tallchildband/) \- Rising stars\, grungy delicious lyricism [The Awkward Silences](https://www.instagram.com/the_awkward_silences/) \- house band/house cats Tarot readings [Tarot with Juliette ](https://www.instagram.com/tarotwithjuliette/) ✅ ACCESS: \> Step\-free access \> Accessible toilet \> Separate chill room \> PA/companion tickets \> Content warnings posted online and at box office \> Captions on large screen \> Audio headsets for direct audio \(please note the venue does not have a hearing loop apart from at box office\. The headsets are over\-ear and will provide performance audio direct from the sound desk\) The event will be mostly standing with some general seating on the balconies and plenty of ground floor access seating. Visual guides with video, + other access stuff, are on the [NDK Linktree](https://linktr.ee/ndkpresents). Please email [liv@ndkpresents.com](mailto:liv@ndkpresents.com) with any access queries, requests or feedback, or message me here on Meetup! **Partners** Our drag and short acts are sourced through emerging performers' networks including Above Your Nerve theatre company. We are funded by Arts Council England's National Lottery Project Grants. **Tickets** [Tickets via Outsavvy](https://www.outsavvy.com/event/32322/neurodivergent-karneval) £5-14 Or from the venue direct https://hoxtonhall.ticketsolve.com/ticketbooth/shows/1173673639 UPDATE: low income tix sold out on Outsavvy but the venue link has some left! We're a not-for-profit event. Ticket prices reflect our commitment to paying artists a fair wage. We also want everyone to be able to come to NDK. Please select a **Community Ticket** if needed.

🟤 THE FIRST 10 TICKETS ARE **£4.50 ONLY** 🟢 REMAINING TICKETS ONLINE ARE **£9.50 ONLY** 🟣 TICKETS AT THE DOOR ARE **£15** **Click The Link Below To Buy Tickets**: [https://www.eventbrite.com/e/1984712124391](https://www.eventbrite.com/e/1984712124391) In this workshop Ryan explains how to reduce hostility in social situations, then how to set boundaries & defend yourself if necessary while minimising the chances of overreacting or that there is a misunderstanding. Including brain training exercises you can practice to be sharper in this area. 🔵 - How to defend yourself if trying to keep things peaceful isn’t working 🟣 - How to set boundaries in a healthy way 🟠 - Being reasonable so that you’re neither having your boundaries broken but also not overreacting potentially ending up becoming the hostile person 🟢 - How to deal with bullying 🔵 - How to manage emotions related to this area ⚫ - Brain training exercises designed to increase sharpness at this area of social skills Ryan has been coaching people social skills full time for over 10 years. As a quiet & shy person he wanted to work on his own social skills & after making huge improvements plus understanding how social situations work & how to improve he developed a process to help others for every area of social skills. He has helped thousands of people over the years to improve & now has a huge following including over 180000 followers on TikTok. More info on Ryan & Social Shortcuts can be found on the website [www.socialshortcuts.com](https://www.socialshortcuts.com) After workshops we spend time hanging out together, a great opportunity to practice the workshop content & make new friends. Plus Ryan is happy to answer any questions you want to ask one to one. 🟢Workshop happening after this: **Persuasion Workshop** Sun, June 28, 2026, 5:45 PM in LONDON **[Click to get a ticket -](https://eventbrite.com/e/1984712137430)**[ eventbrite.com/e/1984712137430](https://eventbrite.com/e/1984712137430) In this workshop Ryan explains how to persuade effectively, ethically & without lying including techniques with brain training exercises designed to increase sharpness in this area with practice bringing this together at the end. 🔵 - The mechanics of how people end up being persuaded 🟣 - How to be ethical while being persuasive 🟠 - Persuasion using only the truth 🟢 - Emotions involved in persuasion & how they function 🔵 - Practical persuasion techniques that are effective, easy to use & unlikely to feel insincere ⚫ - Brain training exercises designed to increase sharpness at this area of social skills 🔴 - A challenge at the end to bring everything from the workshop together In person workshops are at 40 Store St. - Store Street Espresso: London. For any questions feel free to contact Ryan or Gabriel. Please don't contact the other group organisers as they are not involved in running the event & won't be able to provide much help:
 ✉ **Ryan**: info@socialshortcuts.com
 ✉ **Gabriel**: gabrielsocialshortcuts@gmail.com **OTHER EVENTS LINED UP** 🟡 Developing Humor And Quick Thinking In Social Situations
 🟢 Persuasion Workshop
 🟤 How To Manage Emotions Workshop 5 minute documentary on our workshops - http://www.youtube.com/watch?v=9rlbCYdeaws We have a score of 4.9 out 5 on Trustpilot - https://uk.trustpilot.com/review/socialshortcuts.com Our WhatsApp chat where we discuss social skill, give updates about our events & you can ask questions - https://chat.whatsapp.com/H3mLsvkNJwpCcOELRX28nQ For one to one coaching on social skills and also our free trial session - [ http://www.socialshortcuts.com We have over 180000 followers on TikTok - https://www.tiktok.com/@socialshortcuts.com Our video courses - [https://social-shortcuts.teachable.com/p/conversation-course DISCLAIMER
This workshop is intended for educational and or entertainment purposes only. It is not intended to diagnose, treat or cure any medical condition. **Follow us on the sites below also**:
 http://www.socialshortcuts.com
http://www.youtube.com/c/socialshortcuts
http://www.facebook.com/socialshortcutsofficial
http://www.Instagram.com/socialshortcuts **📜** Ken Robinson **📜** Up to a point you welcome being interrupted because it is only by interacting with others you get anything interesting done

This class offers an opportunity to learn simple and profound techniques to calm the body's stress response and reset the nervous system so that it is more relaxed, balanced and stable. We will work with the tools on our own and if desired, also offer support and consensual, healing touch in pairs. There will also be an opportunity to discover how the subconscious mind impacts the nervous system, our thinking and our behaviour and how we can work with the subconscious mind to live more freely. TRE® is one of the tools we'll explore. It uses simple and safe exercises that enable the body to access and release deep tension, stress and trauma patterns from the body. The exercises safely activate the natural and innate reflex of vibrating/tremoring/shaking in the muscles to release tension and calm the nervous system. When this movement happens in a safe and controlled environment, the body can find its way back into balance. This class is for you if: * you want to feel more connected to your body and less in your head * you are interested in learning a powerful technique that you can use for the rest of your life to manage stress and tension as nature intended * you want to let go of narratives, stories, limiting beliefs and find more freedom to be yourself For more information and to book, please click [here](https://www.outsavvy.com/event/17739/tre-tension-trauma-releasing-exercises-with-andy)

## Indian Professionals in London - Free Networking Meetup - Sloane Square, Royal Court Theatre Bar and Kitchen 🤝 Indian Professionals in London – Networking Meetup Would you like to meet and network with fellow Indian professionals and British Indian Professionals in London? Join us for a relaxed and informal evening of networking at one of London’s iconic venues, where you can connect with like-minded professionals, entrepreneurs, founders, consultants, real estate professionals, students, and newcomers to London. 📅 Date: Saturday, 20th June 2026 🕡 Time: 6:30 PM onwards 📍 Venue: Royal Court Theatre Bar Sloane Square London SW1W 8AS 🚇 Nearest Station: Sloane Square Station 🎟️ Free Networking Event 🇮🇳 One Community. Endless Opportunities. 💼 Connect • Collaborate • Grow 📸 Follow us: @indianprofessionalsinlondon #IndianProfessionals #IndiansInLondon ✨ Expand Your Network 🤝 Meet New People 💼 Exchange Ideas & Opportunities 🌍 Connect with Professionals from the UK & India 🍹 Enjoy Great Conversations in a Relaxed Setting Whether you’re looking to grow your professional network, make new friends, explore opportunities, or simply enjoy an evening with the Indian community in London, we’d love to see you there.

\#\#\#\# Step 1: TAKE THE TEST The Oxford Capacity Analysis identifies 10 vital personality traits that influence your entire future. It is a factual, scientific analysis taken from your answers, and it takes about an hour to complete. \#\#\#\# Step 2: GET YOUR RESULTS After you complete the test, your personality analysis is generated and displayed. Within minutes your analysis will highlight your strengths and weaknesses—which personality traits to take advantage of and which need help. \#\#\#\# Step 3: CONSULTATION While the analysis graph shows distinct personality traits, it is the interrelationship of these traits that provides the greater picture of your personality. We provide a complimentary consultation with one of our trained staff, who will give a detailed evaluation of your personality analysis. In this one-on-one consultation, you gain a better understanding of your personality strengths and weaknesses, and establish the recommended path to your fast and lasting success.

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

Click Here For More Videos: https://www.facebook.com/share/r/17bwkttXhV/ *********************************** Salsamante Dance Academy will be at Swerve Every Tuesday Night to share the Rhythm & Energy of Bachata & Salsa. These are Beginner Level lessons to get you comfortable and understand the two dances. Spread the Good News to all. Swerve Dance & Fitness Complex 640 Lakeview Plaza Blvd A, Worthington, OH 43085 Bachata 7pm-8pm Salsa 8pm-9pm $15 - One Lesson $20 - Both Lessons

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

**Hello Columbus!** **The community is buzzing and growing well. We are thrilled to bring our fourth BrowserStack QA Meetup on Thursday, July 9th!** We are creating a space for deeper insights, meaningful connections, and a vibe you won't want to miss. **What to expect:** * **Connect:** Network with Columbus' top engineering and QA minds. * **Learn:** Real-world tactics and trends you can use immediately. * **Enjoy:** Food, drinks, and great community spirit. **Agenda** * **Two Roads Diverged in a Wood: Docker Compose vs. Kubernetes** by **[Doug Reeder](https://www.linkedin.com/in/pdouglasreeder/)** **RSVP Essential:** Space is limited, and we want to ensure a great experience for everyone. **RSVP now to secure your spot!** 📍 **Venue:** Leading EDJE, 6515 Longshore Loop, Suite 300, Dublin, OH 43017 📍 **Free Parking:** 6725 Longshore Street, Dublin, OH 43017 📅 **Date & Time:** July 9, 6:00 PM **Stay Connected!** Want to continue the conversation beyond the meetup? Join our **BrowserStack Discord Server** to get updates, connect with fellow QA professionals, and be part of an ongoing discussion. **Don’t miss out—click below to join!** 🔗 [\[](https://discord.gg/6SdCyWTNyW)**[Join the BrowserStack Discord Server](https://discord.gg/6SdCyWTNyW)**[\]](https://discord.gg/6SdCyWTNyW) **A Few Notes:** ✅ This is an **in-person event** ✅ **RSVP does not guarantee a seat** – A confirmation email will be sent one day before the event. **TALK ABSTRACT:** Docker Compose and Kubernetes are two of the most popular tools for running containerized applications. Their feature lists are similar. Architects and senior developers need to know how their different paradigms lead to unexpectedly different experiences in production.

Feeling down? Sometimes depressed? Can't focus? Negativity & stress? Recent losses? Creativity in career and personal life hindered by mental blocks? Sometimes we never fully recover from traumatic experiences. Whether it was yesterday, last week or a year ago, traumatic experiences - a loss of a loved one, losing a job, a breakup - can leave you scarred. You talk about it and feel a little better, but it never goes away. After you hang up the phone, it's still there; the sadness, the cloud, the over-thinking, the worry, the guilt. You try to focus, but you're blocked. You try to look forward into new experiences, new relationships but a cloud is hanging over you, casting a shadow on what you once considered a bright, cheerful future. What happened to your courage? Your strength of character? You're 'why not' attitude? Whoever said 'time heals' must have had a special time machine, because after weeks, months, years, you're wondering - when exactly does that kick in? Sometimes it seems like drinking or drugs are the way to go. But they wear off, and now the problem is still there with added side effects from the drugs. At this free local Meetup event we will talk about: * What causes grief, anxiety and depression to become chronic. * Is it possible to regain your joy and happiness even after traumatic experiences? * How to break away from negativity and focus on the future * What are the steps to take to get control of your mind and your emotions? Learn about a safe, gentle, do-it-yourself counseling that can be done in the comfort of your own home. Let's explore safe, effective solutions for healing from traumatic experiences. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is sponsored by the Dianetics & Scientology Life Improvement Center.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Here is the secret of being positive and free: Thinking positively is not enough. You also have to get rid of the negative thinking. Your mind is like a garden. You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden. A positive thought is like a flower in your mental garden, and a negative thought is like a weed. You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there. So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out! The Meetup event will be led by a consultant who had helped many people live happier in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.