Neurofeedback

In this session, we dive into Pranayama, (an ancient practice to discover the flow of energy within) and the power of conscious breathing, which is one of the most important aspects of the original yogic lifestyle. On these Tuesday evenings, we do more than just a breathwork session: this is an opportunity to explore a true harmony between our breath & the mind - body connection. We begin with a 15-minute chest-opening yoga sequence to gently expand our lungs and prepare for deeper breathing (no need for gym clothes though, just an open mind). Then, we explore different breathing techniques designed for self-awareness, relaxation, and energy flow. These classes are designed to help you discover how breath can be a tool to balance, energize, and center yourself. To close, we immerse in a short yet profound "silent concert", a meditative sound journey where 174 Hz sound waves or white noise guide us into a state of deep harmony. Whether emotions are light or heavy, thoughts are clear or clouded, this is a space to simply be and find some peace. Book your spot here: https://www.sanctuary.hu/service-page/thursday-pranayama-meditation-19-00-en?referral=service_list_widget

Practice Buddhist meditation in the middle of Budapest! The meditation is suitable for beginners. Each regular meditation is guided and begins with a short introduction. (all together is about 30-40 minutes) Our regular Buddhist meditations have proven popular with people who want to integrate authentic Buddhist methods into their daily lives. For the modern lay person who is juggling work, relationships, and an active role in society, we teach a meditation that is easy to learn, and profound and powerful for experienced practitioners. The meditation originates from the Karma Kagyu tradition of Tibetan Buddhism. It has a cumulative effect on mind, leading to greater clarity and calmness. Fearlessness, joy, and active compassion are the result of regular practice of Buddhist meditation. * Do I need any special clothing? No special clothing needed. * Does the attendance cost anything? No, the meditation is free.

*All the presentations are in Hungarian. Thanks for your understanding!* Fél évszázad után visszatért az emberiség a Holdhoz, miután az Artemis–2 négy űrhajósa kedden hajnalban elhaladt az égitest mellett. De miért lett újra érdekes a Hold? Pacher Tibor, a Puli Space Technologies vezetője elmondja. A Hold után egy másik nagyon aktuális témáról, az inváziós fajok és kártevők által jelentett kihívásról hallhattok a HUN-REN Ökológiai Kutatóközpont kutatójától, Halassy Melindától. Részletes program: **A holdi víz nyomában avagy mit keres a Puli a Holdon?** *Pacher Tibor – Puli Space Technologies, ügyvezető igazgató* **Új fajok, új kihívások – Az inváziós fajok terjedése és kezelési lehetőségei** *Halassy Melinda – HUN-REN Ökológiai Kutatóközpont, Ökológiai és Botanikai Intézet* Mi a hasonlóság a homoki prérifű, az ázsiai tigrisszúnyog és a mosómedve között? Egyik sem őshonos a Kárpát-medencében, ám újabban gyorsan terjednek. Az inváziós fajok megjelenése ma már alapvetően formálja környezetünket, és kihívást jelent a természet, a gazdaság és az emberi egészség számára is. A folyamat teljesen nem állítható meg, hiszen a globalizáció és az emberi mobilitás folyamatosan új fajok megjelenésének kedvez. Ugyanakkor a terjedés üteme lassítható, a hatások mérsékelhetők, ami időt ad a természetnek és a társadalomnak az alkalmazkodásra. Hazai példákon keresztül bemutatjuk, hogyan zajlik az inváziós folyamat, és hol miképpen lehet még hatékonyan beavatkozni, hogy időt nyerjünk az alkalmazkodáshoz.

*“credentialism is the last acceptable prejudice. In the United States and Europe, disdain for the poorly educated is more pronounced (...) than prejudice against other disfavored groups”* **Michael J. Sandel - The Tyranny of Merit.** **(In english!)** Modern societies increasingly celebrate meritocracy — the idea that talent and effort should determine success. In principle, this seems logical: those who contribute more through their effort or abilities should secure a better life for themselves. Yet meritocracy has many critics. Some argue that it simply does not work or is broken. Others go further: even if it worked perfectly, it would still be unfair — and potentially oppressive. In *The Tyranny of Merit*, Michael J. Sandel, an american philosopher, argues that this belief system has quietly reshaped modern societies, fueling resentment, individualism, a loss of solidarity, and even contributing to the rise of radical political movements. **Introduction of guests (15 minutes)** We start with a short introduction of the guests with the question: * Have you ever achieved something difficult in your career? * How proud do you feel about it? **Questions (1 hour and 45 minutes)** 1. Do you think meritocracy actually exists? 2. Do you feel you truly deserve everything you have today? 3. Have you ever worked hard and still failed? 4. If success is deserved, does failure become deserved too? 5. Do you believe people who struggle are mostly responsible for their situation? 6. Can a society be both highly competitive and compassionate? 7. Should a CEO earn 100 times more than an employee? 8. Does a person’s market value reflect their social contribution or moral worth? 9. Does meritocracy unite or divide society? 10. Should policies aim for equality of outcomes, rather than only equality of opportunity? 11. Do you think meritocracy encourages humility or arrogance? 12. Do working-class voters feel represented by today’s progressive politicians? Why or why not? 13. What happens in a society where everyone has reached their “deserved” position? What happens to those at the bottom? 14. If you are a hardworking person, is that something you built — or something you were lucky to become? *** ### Thought Experiments * Two children: one born into wealth, one into poverty * Two worlds: one aristocratic, one meritocratic **RSVP:** Please confirm your attendance here on Meetup to save your space and if you cannot assist, yield your space to another person in the waiting list. We welcome donations from 1.000 HUF (min 400 HUF) to keep the costs of the meetup. **If you are looking to order food, or drink alcohol-free wine, you dont need to donate for the group. Thank you!**

Step into a world of secrets and laughter at our next Whodunit interactive evening. You’ll become one of the guests in a story where something has gone wrong — and it’s up to the group to uncover what really happened. Language: English Players: 6–12 (no acting experience needed) Duration: 2–2.5 hours Location: downtown venue (to be confirmed) Once your attendance is sure, you’ll receive a character guide a few days before the event. Dressing up to match your character is encouraged but not required and a few small accessories will be available on the night as well. During the evening, you’ll interact, gather clues, and piece together the story while enjoying a relaxed and social atmosphere. Drinks are not included; guests are welcome to order and pay for their own beverages at the venue. This event is tip-based, you’re welcome to contribute what you feel the experience was worth at the end of the evening.

The Hungarian election is looking like a dead heat. Will the opposition overturn 16 years of Fidesz dominance - or will Orbán make history as the most electorally successful postwar European leader? Henry Olsen is a highly respected American polling guru who has been doing field work in Hungary ahead of the election. He has been a frequent visitor to the country down the years. At this special event at the Danube Institute, he will present his findings, then be joined in conversation by a number of other luminaries. John O'Sullivan - former adviser to Margaret Thatcher. Ralph Schoelhammer - Professor of International Relations and host of Hammer Time podcast Calum Nicholson - Director of Research at the Danube Institute. Join the audience for an evening of light banter and serious analysis. Q&A afterwards. Please register beforehand. Registration is free but space is limited. LINK HERE: https://danubeinstitute.hu/en/events/hungary-chooses/rsvp

Please sign up in advance! Hot Paprika Presents: Budapest’s Best Pub Quiz! Register here: https://forms.gle/JKjGn4aGBr1r1dF48 Join us for the Hot Paprika Pub Quiz at A&O Hostel Budapest, kicking off at 8 PM! This isn’t your average trivia night—it's hosted by comedians, so expect uncomfortable laughs, unexpected twists, and an unforgettable time! What to Expect: Diverse Topics – From pop culture to history, no subject is off-limits! Comedian Hosts – The hilarious Tauseef Parvez & Fanni Pinter will keep you entertained. Big Prizes – Weekly winners score free comedy show tickets & bar discounts . Grand Prize – The season’s top team wins a 20,000 HUF bar tab! First Event: Donation-Based – Come, play, and support the show however you can! Gather your team, sharpen your wits, and let’s make trivia night legendary! Register now and don’t miss out!

We don’t shy away from the 'M' word at our table. Normalizing conversations about money is how we empower our circle — whether that’s exploring how to make your wealth work for you while you sleep, navigating the hurdles of investing, or sharing the financial challenges unique to women. These topics deserve a safe, casual space. Because real empowerment isn’t just a mindset; it’s about having the tools to fund your freedom. We’re here to bypass surface-level networking and dive into the things the corporate world often ignores. COME JOIN US IF YOU'RE * **Building your Budapest circle**, weather you're a local or a newcomer (expat), ready to make this city feel like home. * **Hungry for high-fidelity connections** that go deeper than a business card. * **Eager to swap stories** with women who see the world differently than you do. * **Looking for your people** and a supportive space where you can be inspired and offer a hand to others. THIS IS HOW IT WORKS **We discover the city’s hidden gems together.** Once you register, you’ll receive the secret location for our gathering. **You’ll be greeted with a warm welcome hug** **and your first coffee (or tea) is on us**. We keep our groups intimate to ensure real conversation. With the help of a facilitator and our custom cards, we open the door to insights you won't find anywhere else. **No pressure, just presence.** You can stay quiet and listen, or share your wisdom with the group. You only share what you’re comfortable with. When the gathering ends, the connection continues, and you’ll be invited to our private community to keep the chemistry going. WHY WE ARE DIFFERENT We know the algorithm loves loud, party-style events, but we believe in the power of the intimate and the intentional. We are here for the women who want to be seen, heard, and truly connected. 👉 Take your seat at our table.[ Register here](https://luma.com/mwb10eo1) \-\-\- *This group is part of the Women's Coffee Network. View our full community [Event Calendar](https://luma.com/WomensCoffeeNetworkBUDAPEST) and follow us on [Instagram](https://www.instagram.com/womenscoffeenetwork). See you at the table!* 💜

Join me to practice a Vinyasa Yoga Flow in Budapest! English-speaking classes held at [Hanuman yoga studio](https://www.hanumanjoga.hu/oratipusok/vinyasa-flow-yoga-nidra-in-english/). Every Saturday at 11:30am. Open to all levels. Flow, Feel & Stretch. **Book your spot [here.](https://www.hanumanjoga.hu/oratipusok/idopont-foglalas/)** Location: Budapest, Erőd u. 16, 1027 Instagram: [theinner.drishti](https://www.instagram.com/theinner.drishti/)

Join the first joint GDG Agentic AI Hackathon in Hungary, bringing together the communities of GDG Budapest, GDG on Campus ELTE, GDG on Campus BME, GDG on Campus UniDeb and NextGen Data Science Club at Corvinus University. This one-day hackathon brings together developers, AI enthusiasts, and innovators to build practical solutions using agentic AI - systems that can autonomously work toward defined goals. Participants will collaborate in teams to design and prototype real-world AI applications and present their projects to a professional technical jury from the industry. The event connects university students with the tech ecosystem through hands-on challenges, mentorship, and technical talks. Participants will work in teams of up to 5 members, so make sure your team includes a mix of skills such as development, data science, AI, product thinking, and presentation. The hackathon is open to both Hungarian and international participants, creating a diverse and collaborative environment. 📅 Date: April 11, 2026 ⏰ Time: 10:00–21:00 CET 📍 Location: Budapest (TBA) 🌐 Language: English 👥 Expected attendance: 100–150 participants Come build, learn, and compete with some of the most active tech communities in Hungary. 🚀 Az eseményről Csatlakozz az első közös GDG Agentic AI Hackathonhoz Magyarországon, amely egyesíti a GDG Budapest, a GDG on Campus ELTE, a GDG on Campus BME és a GDG on Campus UniDeb közösségeit. Ez az egynapos hackathon fejlesztőket, AI-rajongókat és innovátoroket hoz össze, hogy gyakorlati megoldásokat építsenek agentic AI segítségével – olyan rendszereket, amelyek önállóan képesek meghatározott célok elérésére törekedni. A résztvevők csapatokban dolgoznak majd valós AI-alkalmazások tervezésén és prototípusának elkészítésén, majd bemutatják projektjeiket egy szakmai zsűrinek az iparágból. Az esemény összeköti az egyetemi hallgatókat a tech-ökoszisztémával gyakorlati kihívásokon, mentorálással és technikai előadásokon keresztül. A résztvevők legfeljebb 5 fős csapatokban dolgoznak, ezért gondoskodj arról, hogy csapatod változatos tudással rendelkezzen – például fejlesztés, adattudomány, AI, termékgondolkodás és prezentáció terén. A hackathon nyitott magyar és nemzetközi résztvevők számára egyaránt, sokszínű és együttműködő környezetet teremtve. 📅 Dátum: 2026. április 11. ⏰ Időpont: 10:00–21:00 CET 📍 Helyszín: Budapest (hamarosan) 🌐 Nyelv: Angol 👥 Várható létszám: 100–150 résztvevő Gyere, építs, tanulj és versenyezz Magyarország egyik legaktívabb tech-közösségeivel együtt. 🚀 Agenda --- Hosted By Zsigmond P. Toth, GDG Budapest & WTM Budapest organizer Zsigmond is the organizer of the GDG Budapest and GDG Cloud Budapest communities and the DevFest Budapest and DevFest Live events. He is a Google Cloud Certified Professional Cloud Architect and he works as the Head of Google Cloud, Hungary at EPAM Systems. Farida Elchuzade, GDG Budapest & WTM Budapest organizer Lechlech Latifa, GDG Budapest & WTM Budapest organizer Aamna Tayyab, GDG Budapest organizer Founder & Pioneer of GDSC ELTE, building one of the university’s first developer community spaces. Head of Delivery at Adroit Group, responsible for leading cross-functional teams, overseeing project delivery frameworks, and ensuring successful execution of technology initiatives across the organisation. Muhammad Hassan Raza, GDG Budapest organizer A dedicated and resourceful individual who is a GDG Budapest Co-Organizer and GDSC Leads Mentor with the ability to persuade and persuade people about computer-related works. Software Developer skilled at technical leadership, communication, and presentations. Experienced in the full project life cycle from design to implementation to integration. Hagigat Ahmadova, GDG Budapest organizer Nurtoza Aykhujaev, GDG Budapest organizer Asel Temiralieva, GDG Budapest organizer Ulukbek Tursunov, GDG Budapest organizer - Ines Meliani, GDG Budapest organizer Kaniz Fatima, GDG Budapest organizer --- Partners GDSC BME (https://gdsc.community.dev/budapest-university-of-technology-and-economics/) GDG on Campus Eotvos Lorand University (https://gdg.community.dev/gdg-on-campus-eotvos-lorand-university-budapest-hungary/) GDG on Campus Eotvos Lorand University - Budapest, Hungary is an independent group; our activities and the opinions expressed here should in no way be linked to Google, the corporation. GDSC Debrecen (https://gdsc.community.dev/university-of-debrecen-debreceni-egyetem-de/) ELTE Data Science Club (https://datasciencelte.netlify.app) Building a high-impact data science community at ELTE. Founded in 2025, the Data Science Club at ELTE is a beginner-friendly community where students learn together through hands-on projects, guest talks, and collaborative exploration of data science, AI, and machine learning. Our approach is community-first: we learn together rather than teaching from above. We focus on showcases, teamwork, and real projects that give members portfolio evidence through GitHub contributions. Everyone contributes at their own level while building a stronger community. NextGen Data Science Club (https://www.instagram.com/next_gen.dc?igsh=MWRlbmJ5YmR3Z3E0dA==) --- Complete your event RSVP here: https://gdg.community.dev/events/details/google-gdg-budapest-presents-agentic-ai-hackathon/.

# Movement-based live workshop in Ceske Budejovice A workshop to listen for the quiet language of the body and the sudden flare of reactivity that can surprise us. Through breath, movement, and attentive sensing from head to toes, we invite emotional release by letting what’s been held begin to breathe, tremble, soften, and move. Do you ever react more strongly than the moment seems to call for? Do you ever wonder why the people you love most can trigger the biggest reactions? Do you ever say something in the heat of the moment and later wish you had responded differently? Do you ever feel old hurt rising in situations that seem small on the surface? Do you ever notice how quickly closeness can turn into tension, defensiveness, or withdrawal? Do you ever feel like something much older is being touched in your relationships? Do you ever get overwhelmed by a tone of voice, a look, or a silence you can’t quite explain? Do you ever find yourself repeating reactions you thought you had moved beyond? Do you ever feel your body respond before your mind understands what is happening? Do you ever wonder whether what hurts most in the present is connected to something from the past? Many emotions live in the body before we can name them, and in this workshop we’ll gently let them surface, move, and soften through breath, sensing from head to toes, and supportive movement. Embodied Emotions is a workshop rooted in integral psychology, where we listen for the quiet language of the body and the sudden flare of reactivity that can surprise us. Through breath, movement, and attentive sensing from head to toes, we invite emotional release by letting what’s been held begin to breathe, tremble, soften, and move. We travel in waves, from slow to fast, from one sensation to many, learning how the body speaks in every situation and how to meet its messages with compassionate acceptance. Instead of forcing change, we practice allowing: making space for what is, so it can finally shift on its own. Minimal talking, we more listen to what is inside, learning to hear, to feel and let it be. We create a safe outlet for the emotions stored in the body and let them leave, be expressed, without any damage, hurt or pain. Leave lighter, calmer and more aware. The events will take place with a minimum of 5 participants. The group is closing after the first session, no new members can join to protect the safe place. At the end of the first session, we will ask you to decide wether you commit to participating on the remaining 2 sessions. **About the host:** Eszter is a long-time expat, a mother of three, and an integral counselor. She left her home country at the age of 21 to study in Paris, where she first experienced how deeply financial resources — or the lack of them — can shape a person’s life. She began in the expat bubble with her boyfriend, then gradually opened herself to the people and culture around her. She had her first two children in Paris before moving back to Hungary after eight years. Back in Hungary, she took over her mother’s company while raising children as a single mother after her husband left her. At the same time, her grandmother was living with Alzheimer’s, and her mother was caring for her, which meant Eszter carried the responsibility of helping provide for seven people. Trying to find a way out of this pressure, she moved to what became her second home, the Czech Republic, to join a man who later turned out to be toxic. Despite having three children, one of them still a toddler, she chose to raise them alone rather than remain in an environment that was harmful to them. After surviving — and eventually thriving — alone with three children in a country whose language was difficult to learn, she took on several jobs. One of them involved guiding tourists, where she discovered her gift for building trust and connection with people within just a few minutes. When the pandemic made travel impossible, she continued deepening this path by completing a coaching certification. Yet she felt coaching was not gentle enough for the kind of relationship she wanted to offer her clients. That led her to begin a three-year training in integral psychology and become an integral counselor. Because their rage required, she also took on the role of supporting her elderly parents, traveling 500 km twice a month to check on them. Since than she has been living the reality of so-called “sandwich caregiving,” caring both for (the more and more independent) children at home and parents who have become increasingly dependent on her emotional support. Her parenting journey has also brought her through profound challenges: supporting a daughter caught in an anxiety cycle around visits to a narcissistic father until she could eventually stand up for herself; learning to hold and accept a son’s digital addiction while, over time, setting clearer limits around how she could support him; and enduring one of the hardest experiences of all, when her other daughter went through amnesia and cut off all emotional relationships, including with her. These experiences led Eszter into a deep therapeutic journey of her own. Through it, she learned how powerfully defense mechanisms serve to protect life, how reparative emotional experiences — especially those within families — can bring healing, and how even one stable, safe attachment can become a life-giving container for a child shaped by trauma. Today, her mission is to support parents in being parents. She believes that while therapy can be deeply valuable, the most important factor in a child’s life is a safe relationship with a caregiver. When parents can offer that, they do not only support their own children — they also help interrupt patterns that would otherwise be passed to the next generation. For Eszter, this work is not only about helping the individuals she meets directly, but also about contributing to a healthier future for humanity. ​ Having lived for more than 20 years as an expat in two different countries, she has learned both how to stand strongly on her own feet and how that same self-reliance can come at a cost. She lives with a condition that will likely remain part of her life forever and requires great discipline around food and daily choices. This has taught her something essential: freedom is never the absence of limits. Rather, freedom lies in the tiny moment of awareness between what happens and how we respond to it. That is the heart of the work she now offers to clients: helping them hold multiple perspectives, become more accepting and compassionate toward their own choices, and meet both inner experience and outer circumstance with greater awareness. Eszter believes that when parents become aware of their own triggers and can separate them from what belongs to the child, parenting becomes much easier. And when we understand the needs and impulses a child is acting from, we can meet them with more acceptance, more understanding, and more loving guidance — rather than fear, conflict, or control. ​ She sees therapy, in many ways, as a substitute for the good-enough, loving, accepting parent. And one of her deepest intentions is to empower parents to trust that they, too, can become that kind of presence for their child.

Want to know what happens when a comedian and a psychologist team up to solve your problems? Hot Paprika Comedy presents a one-of-a-kind show where we do exactly that! Bring us your everyday challenges—the trivial issues that complicate your life—and we’ll offer the best advice in the most entertaining way possible. Ever had questions you wanted to ask a psychologist but never had the chance? Now’s your opportunity! Participants have the option to remain anonymous, so feel free to share your thoughts without hesitation! Who will give better advice, the comedian or the therapist? Come find out! Join us on April 10th at Jo&Joe Budapest, 8PM for an evening of laughter, insight, and unexpected solutions! This is a donation based show, we will be collecting donations at the entrance, so please consider contributing. We recommend 2000 huf per person Disclaimer: This show is for entertainment purposes only and is not a substitute for professional advice

Hello everyone, Take a break from your week, make progress on your reading in good company, then join a relaxed chat about what everyone's been reading. **Schedule** 10:30 \- 11:00 \| Arrival & Introduction round 11:00 \- 12:00 \| Silent Reading Hour 12:00 \- 13:00 \| Chat & Discussion **The After-Event** ☕ The trial was a success, so it's officially a thing! After the session, we’ll head over to Zaj kávézó for some tea, coffee, cookies, and sandwiches. Feel free to stick around and join us to keep the conversation going! **Location** Metropolitan Ervin Szabo Public Library, Boulevard Library It will take place in the event room. After you enter the library, turn right, cross the lounge, and go down the stairs at the far end. If you bring snacks, you can have them in the lounge area. Whether you're a regular or a first-timer, you're welcome. See you there! **[Facebook Page](https://www.facebook.com/people/Budapest-Silent-Book-Club/61567388151835)** (previous books read in sessions) **[Goodreads](https://www.goodreads.com/group/show/1271292-budapest-silent-book-club)**[ ](https://www.goodreads.com/group/show/1271292-budapest-silent-book-club)(monthly book club voting) **[Silent Book Club](https://silentbook.club/pages/about-us)** (the idea itself, where did it come from?) This is a free event, but Meetup has its own fee. If you'd like to contribute and help keep this going, you're welcome to donate [via Revolut](https://revolut.me/schmidtpeter), every bit helps! (we keep track of all donations in this [spreadsheet](https://docs.google.com/spreadsheets/d/1C_N9CN_pQO5aUYezqzQW4GS7pr8IfplchwG8-ruZ19g/edit?usp=sharing))

Please register in advance via our website. Thank you!✨ [Registration](https://www.sanctuary.hu/service-page/yoga-brunch-with-live-handpan-music?referral=service_list_widget&fbclid=IwVERDUAQ7Hy5leHRuA2FlbQIxMABzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEeeL3wo8esVshMVAl6DJ-HIwzlf35txo26vORhfjdfMUcZKqSGKn45uIDFT-8_aem_BoDx1IPjjOiOG9EHT0TnDg) There’s something special about a Saturday morning that begins slowly with movement, music, and a shared meal. This Yoga & Brunch experience is an invitation to pause, reconnect, and enjoy a few hours away from the usual rhythm of the week. Join us for a morning of: 🧘‍♀️ Flow yoga 🎶 Live handpan music 🥣 Vegan brunch ✨ A calm, inspiring space in the heart of the city We begin with a 75-minute Flow yoga practice, guided by Ivett and accompanied by Richard’s live handpan music. In this gentle, continuous flow, the breath leads the movement — creating a natural rhythm where the practice becomes a form of moving meditation. Ivett has been practicing yoga for over ten years, with a background in modern-contemporary dance. In her classes, the connection between breath and movement is at the heart of the experience. “For me, yoga is not just physical exercise — it’s a path back to myself.” Richard’s handpan music responds to the rhythm of the practice, shaping a soft, immersive atmosphere. “My connection to music comes from presence — from an inner silence that slowly takes shape as sound.” Brunch after the practice After the class, from 11:15, we gather for a nourishing brunch by Smoothie Sanctuary. You can choose from freshly prepared shots, juices, smoothies or smoothie bowls made from premium ingredients. Participation fee 12,000 HUF / person ✨ Ticket for two available: Come with a friend, partner, or someone you’d like to share this experience with — select the 2-person option during booking 20,000 HUF / 2 people (instead of 24,000 HUF) Registration Spaces are limited, therefore advance booking is required. Please reserve your spot through the link provided in the event. 🗓 Registration deadline: April 8 / Az eseményre előzetes regisztráció szükséges a weboldalunkon keresztül✨[Regisztráció](https://www.sanctuary.hu/service-page/yoga-brunch-with-live-handpan-music?referral=service_list_widget&fbclid=IwVERDUAQ7Hy5leHRuA2FlbQIxMABzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEeeL3wo8esVshMVAl6DJ-HIwzlf35txo26vORhfjdfMUcZKqSGKn45uIDFT-8_aem_BoDx1IPjjOiOG9EHT0TnDg) Van valami különleges abban, amikor egy szombat reggel lassan indul - mozgással, zenével és egy közös, nyugodt vegán étkezéssel. A Yoga & Brunch esemény egy meghívás arra, hogy kiszakadj a hétköznapok ritmusából, lelassulj, és kapcsolódj önmagaddal. Csatlakozz hozzánk egy ilyen reggelre: 🧘‍♀️ flow jóga 🎶 élő handpan zene 🥣 vegán brunch ✨ nyugodt, inspiráló tér a város szívében A program egy 75 perces Flow jógaórával indul, amelyet Ivett vezet, Richárd élő handpan játékával kísérve. A lágy, folyamatos áramlásban a légzés vezeti a mozdulatokat, így a gyakorlás szinte mozgásos meditációvá válik. Ivett több mint tíz éve gyakorolja a jógát, modern-kortárs táncos háttérrel. Az óráin a légzés és a mozgás összekapcsolása áll a középpontban. „Számomra a jóga nem csupán testmozgás — hanem egy út vissza önmagamhoz.” Richárd handpan játéka a gyakorlás ritmusára reagálva teremti meg a tér hangulatát. „A zenével való kapcsolatom a jelenlétből születik: egy belső csendből, ami lassan külső hangokká formálódik.” Brunch a gyakorlás után A jógaóra után, 11:15-től közösen folytatjuk a délelőttöt egy tápláló brunch-csal a Smoothie Sanctuary jóvoltából. Frissen, prémium alapanyagokból készült shot-ok, juice-ok, smoothie-k vagy smoothie bowlok közül választhatsz. Részvételi díj 12.000 Ft / fő ✨ Páros jegy elérhető: Érkezz baráttal, pároddal vagy bárkivel, akivel megosztanád ezt az élményt foglaláskor válaszd a 2 fős opciót, így 24.000 Ft helyett 20.000 Ft-ért tudtok részt venni Jelentkezés A helyek száma korlátozott, ezért előzetes foglalás szükséges. Foglalás az eseményben található linken keresztül. 🗓 Jelentkezési határidő: április 8.

Join Neurospicy Columbus at the Stauff's for coffee and then a stroll through the Book Loft nearby! This will be a friendly chat for like minded individuals with Autism and/or ADHD (or somewhere on the Neurodiverse Spectra).

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

Feeling down? Sometimes depressed? Can't focus? Negativity & stress? Recent losses? Creativity in career and personal life hindered by mental blocks? Sometimes we never fully recover from traumatic experiences. Whether it was yesterday, last week or a year ago, traumatic experiences - a loss of a loved one, losing a job, a breakup - can leave you scarred. You talk about it and feel a little better, but it never goes away. After you hang up the phone, it's still there; the sadness, the cloud, the over-thinking, the worry, the guilt. You try to focus, but you're blocked. You try to look forward into new experiences, new relationships but a cloud is hanging over you, casting a shadow on what you once considered a bright, cheerful future. What happened to your courage? Your strength of character? You're 'why not' attitude? Whoever said 'time heals' must have had a special time machine, because after weeks, months, years, you're wondering - when exactly does that kick in? Sometimes it seems like drinking or drugs are the way to go. But they wear off, and now the problem is still there with added side effects from the drugs. At this free local Meetup event we will talk about: * What causes grief, anxiety and depression to become chronic. * Is it possible to regain your joy and happiness even after traumatic experiences? * How to break away from negativity and focus on the future * What are the steps to take to get control of your mind and your emotions? Learn about a safe, gentle, do-it-yourself counseling that can be done in the comfort of your own home. Let's explore safe, effective solutions for healing from traumatic experiences. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is sponsored by the Dianetics & Scientology Life Improvement Center.

💓 **Online Speed Dating Built for First Timers – Real Connections, Zero Pressure!** **🔴 MUST READ: RSVP Alone Won't Get You In!** To attend, you must: (1) Click your age group link below, (2) Complete registration, and (3) Finish the personality quiz. Limited spots available – register now before they're gone! **📋 Choose Your Age Range Below to Register:** - **Ages 18-32** → [REGISTER HERE](https://tempodating.com/product?productId=430.0&productType=onlineSpeedDating&city=Detroit&groupurlname=club-leading-local-singles-speed-dating&ar=18-32&face_v=2.0) - **Ages 30-46** → [REGISTER HERE](https://tempodating.com/product?productId=430.0&productType=onlineSpeedDating&city=Detroit&groupurlname=club-leading-local-singles-speed-dating&ar=30-46&face_v=2.0) - **Ages 40-58** → [REGISTER HERE](https://tempodating.com/product?productId=430.0&productType=onlineSpeedDating&city=Detroit&groupurlname=club-leading-local-singles-speed-dating&ar=40-58&face_v=2.0) - **Ages 55+** → [REGISTER HERE](https://tempodating.com/product?productId=430.0&productType=onlineSpeedDating&city=Detroit&groupurlname=club-leading-local-singles-speed-dating&ar=55+&face_v=2.0) --- 🤝 Tired of swiping with no results? Try real conversations instead! Online speed dating removes all the awkward parts of traditional dating. A friendly host guides you through each round, so all you have to do is show up and be yourself. 🎯 **Perfect for:** - Introverts who shine in one-on-one conversations - First-time speed daters seeking a welcoming, easy experience - First-timers who want to date without the pressure of face-to-face meetings - Busy professionals who value their time and comfort **How It Works** 1. **Sign Up** – Click the registration link for your age bracket above. 2. **Finish the Short Personality Assessment** – This helps us optimise your matches for the evening. 3. **Connect on Zoom** – No setup needed. Just click the link and you're in! 4. **Meet Your Matches** – Rotate through fun one-on-one rounds with Detroit singles who share your vibe. 5. **Discover Your Matches** – We'll notify you of any mutual interest after the event. The rest is up to you! **Event Details** - **Format:** Hosted live on Zoom – guided, fun, and stress-free - **Location:** No venue needed – just a comfy seat and a good internet connection - **Host:** Your personal guide through the evening – friendly, encouraging, and fun - **Vibe:** Light-hearted, easy-going speed dates with open-minded Detroit singles - **Accessibility:** Join from any device – laptop, tablet, or phone - **Duration:** About 60–90 minutes of structured, fun conversations **Frequently Asked Questions** **How long are the conversations?** Each round is a few minutes – long enough to feel a connection, short enough to keep things exciting! **What happens after the event?** We reveal mutual matches after the event. If you both liked each other, we help you connect! --- ✨ The hardest part is clicking register. After that, we make everything easy. See you there! 💘 ✨

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Here is the secret of being positive and free: Thinking positively is not enough. You also have to get rid of the negative thinking. Your mind is like a garden. You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden. A positive thought is like a flower in your mental garden, and a negative thought is like a weed. You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there. So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out! The Meetup event will be led by a consultant who had helped many people live happier in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

**💖 Speed Dating on Zoom – Personality Matched for Columbus Locals** For this online speed dating version, the host and the people in the room matter as much as the agenda. The experience is designed to feel guided, welcoming, and social. Ditch the apps. Meet Columbus singles face-to-face on Zoom tonight. Quick, hosted rounds on Zoom with Columbus singles paired to your age group and personality. No awkward pauses — just natural conversation. **Register under your age group:** - **Ages 18-32** → [REGISTER HERE](https://tempodating.com/product?productId=430.0&productType=onlineSpeedDating&city=Columbus&groupurlname=club-leading-local-singles-speed-dating&ar=18-32&face_v=2.0) - **Ages 30-46** → [REGISTER HERE](https://tempodating.com/product?productId=430.0&productType=onlineSpeedDating&city=Columbus&groupurlname=club-leading-local-singles-speed-dating&ar=30-46&face_v=2.0) - **Ages 40-58** → [REGISTER HERE](https://tempodating.com/product?productId=430.0&productType=onlineSpeedDating&city=Columbus&groupurlname=club-leading-local-singles-speed-dating&ar=40-58&face_v=2.0) **⚠️ Heads up — RSVPing here isn't enough.** Register through your age group link below and complete the quiz. Capacity is limited. --- 🎯 **Especially useful for:** - Anyone curious about speed dating in a relaxed setting - ⚡ Columbus locals after personality-matched dates - People fed up with swiping who want actual conversation 📌 **What to know** - **Format:** Zoom video session – short timed rounds - **Location:** From home – all you need is Wi-Fi and a webcam - **Host:** Live host handling rounds and introductions 🔄 **What to expect** 1. **Pick your age group** – Register through your link above. 2. **Take the personality quiz** – We use it to pair you with compatible Columbus singles. 3. **Hop on Zoom** – Join the call and your host will walk you through it. 4. **Meet your matches** – Cycle through short chats with compatible Columbus singles. 💡 **Tip:** Check your Zoom setup and pick a quiet, well-lit spot ahead of time. ⭐ *"10/10. The host was fantastic and I actually had fun on the dates."* – Columbus first-timer --- ✨ Register, take the quiz, and connect with Columbus locals tonight. ✨ ✨ Short-form version for faster scanning. Everything important, without the extra padding. 🤝 **Community angle** - The atmosphere is guided, social, and easy to join - The community matters as much as the session itself - Repeat attendees help create familiarity and momentum The long-term goal is a room people want to come back to, not a one-off event people forget about.

This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.