Newly Single Parents

Ready to learn a fun and exciting sport while getting some exercise? Our pickleball group classes offer a welcoming and supportive environment where you can learn and improve your skills while also making new friends. Our certified coaches will guide you through the basics of the game and help you to develop your technique and strategy. So, whether you are a seasoned athlete or just starting out, come join us for a thrilling and energizing game of pickleball! ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class ### **Cancellation Policy** Credits will be considered used if class is cancelled within 24 hours before the start of the lesson

***Adult Basketball (Ages 18+) – “Game Ready”*** Whether you’re a beginner or an experienced player, our adult sessions provide skill development, fitness training, and competitive play. These sessions focus on shooting accuracy, defensive strategies, and game execution, ensuring players stay sharp and active. ### **Address** 604 Elias Rd, Block 604, Singapore 510604 ### **Schedule** Thursdays 5PM - 6PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

You will Never ride alone with MBG as no rider will be left behind (unless extreme circumstances). Weather check at 7.00pm Meet at 8.00pm Rolling off 8.15pm Do look out for updates in comments section. Exact meeting point is The Essen next to the PCN Group Size : Limiting group size for compliance to LTA regulations. Do still sign on Waitlist and we will open up if we are able to manage another pack. Ride Grading: 3.0 (1 easy - 5 very strenuous) Terrain: Road Bike Type: Any Distance: Est 30Km Speed: rolling 25-30 km/hr Route : 2 Loops around SA Rolling off : 8.15pm Start/Endpoint: Anchorvale CC/ Jalan Kayu **Ride Safety Instructions:** 1\. Come on time to NOT miss pre\-ride briefing 2\. No overlapping of wheels 3\. Do not overtake appointed Pullers 4\. Pullers will give instructions on direction\, filtering and lights\. The rest shall not\! 5\. Do not fall behind the appointed sweepers\. If you have to break off\, inform the sweepers 6\. Ride predictably; ride well inside \(2/3 when in double paceline\) inside traffic lanes \- do not drift close to the line on the ride causing disruption to oncoming vehicle on the right lane 7\. Do not filter to next lane without instruction from pullers and/or sweepers 8\. No free wheeling \- play with gears and tap brakes 9\. Pass on messages\, and point to obstacles and potholes 10\. No sudden brakes\. If you drop anything\, inform the lead and continue to ride\. Stop at convenient location and pick up safely *** Important Safety Instructions! 1. **Strictly comply to LTA rules on riding formations : 5 riders in Single file, or 2x5 in when riding abreast. Maintain 30m gap between packs** 1. Follow traffic rules. Stop at the red light. (Do not follow the front rider blindly) 1. No overtaking on left 1. When overtaking on right, check blind spot & signal to the cyclist on the left, keep left after overtaking. 1. Ride in a predictable manner and keep to your lane 1. Keep one-meter length from the front cyclist. 1. Do not ride or stop beside tipper truck or bus. Always stay behind big vehicles. 1. No helmet no ride! 1. Rides must have rear red lights and front lights. *** Participation agreement - disclaimer Terms and conditions: The organizers/event host are just volunteers organizing for cycling trips and we are not liable for any damages and injuries for our events. All participants are to read up and abide by the Road Traffic Act stated in the discussion tap. By signing up for this event, you agree to the terms and conditions outlined above.

Boxing is a combat sport that utilises punches, footwork, and head movement. Also known as “The Sweet Science”, it is best known for its efficiency of hitting without getting hit. Students will be taught the proper mechanics behind generating fast and powerful punches, as well as evading punches through evasive movements and footwork. Classes are taught in a controlled and conducive environment to ensure the safety of all members. ### **Address** 701A Yishun Ave 5, #02-01A, Singapore 761701 ### **Schedule** Thursdays 530PM - 630PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

Welcome to my sailboat. **Please read this notice**. These are crew opportunities, not for passengers, non-swimmers, people afraid of the water or get seasick. Bring a change of clothes, a towel, a hat, non-marking footwear with heelstrap and sunblock. There is a toilet and drinking water on board. Participants like to contribute to expenses in appreciation of this opportunity. **Also**, please confirm your attendance by SMS or Whatsapp on Saturday for sailing on Sunday, to avoid no-shows and missed sailings. No-shows deprive others of a place, so be responsible and remove your reservation if you are not attending, and please do it in good time. Places unconfirmed by Saturday will not be reserved, and I can't wait for you if I'm not sure you're coming. Keep me informed and reply to my messages. Don't be late. Thank you. Derek 9807-5827.

**Who Is This Session For:** Beginner tennis players with no experience or play for less than 1 year. **What You'll Learn:** \- Foundational tennis skills\, footwork\, forehand and backhand strokes\, volley and serve \- Learn progressively\, in stages\, to adapt and improve on these basic skills \- Spar with players of similar standard \- Learn tennis from certified coach \- At least 2 years of coaching experience **What To Prepare:** Water bottle, sports attire, tennis racket will be provided to you :) **Number Of Pax:** Max 4 pax per group **Wet Weather Policy:** Reschedule in case of rain, 1h before lesson **Venue:** Parc Centros Condo, Near Punggol MRT **Time:** Sunday 10-11 am **Price:** $45 per class $150 for 4 classes ($37.50/class) Please PM or Whatsapp Gabriel ([8401 4648](https://wa.me/6584014648)) if you are interested! 😊 ➡️ [https://wa.me/6584014648](https://wa.me/6584014648) **We Also Have Classes Other Popular Locations** River Valley, Buona Vista, Tampines, Punggol, Upper Thomson, Stadium, Farrer Park, Kembangan, Choa Chu Kang, Lorong Chuan, Senja Cashew CC, Bukit Batok and many more! **View All Our Tennis Classes Islandwide! 👇** [https://sporthitch.com/tennis/](https://sporthitch.com/tennis/) **Arrange For Adult Private Tennis Classes! 👇** [https://sporthitch.com/adult-private-tennis-classes-singapore/ ](https://sporthitch.com/adult-private-tennis-classes-singapore/ ) **Arrange For Kids Private Tennis Classes! 👇** [https://sporthitch.com/kids-private-tennis-classes-singapore/](https://sporthitch.com/kids-private-tennis-classes-singapore/)

**🌅 Sunrise Morning Walk – Bukit Canberra to Sembawang Park 🌿** Start your day with fresh air, good company, and a beautiful sunrise! We’ll begin our walk at **6:30 AM from SUN PLAZA**, heading towards **Sembawang Park** to catch the stunning sunrise at the jetty. After soaking in the peaceful morning views and snapping a few photos, we’ll walk back to Bukit Canberra together. ✨ Easy-paced walk ✨ Great way to stay active ✨ Positive vibes & friendly conversations Let’s rise early, move together, and welcome the day with energy! 🌞 Route Map: [https://maps.app.goo.gl/XqPwK4zQdiKMwXvX8](https://maps.app.goo.gl/XqPwK4zQdiKMwXvX8) Meetup at: McDonald's Sun Plaza 30 Sembawang Dr, #01 - 16 / 17 Sun Plaza, Singapore 757713 [https://maps.app.goo.gl/2LN2ueeqRhtsXx888](https://maps.app.goo.gl/2LN2ueeqRhtsXx888)

**For ages 13 and above.** ***Teens Basketball (Ages 13-18) – “Elite Development”*** For teens looking to take their game to the next level, we focus on advanced skills, footwork, game strategy, and competitive play. This class includes structured training in shooting techniques, ball-handling, defense, and game IQ, preparing players for school teams, competitive leagues, and beyond. ***Adult Basketball (Ages 18+) – “Game Ready”*** Whether you’re a beginner or an experienced player, our adult sessions provide skill development, fitness training, and competitive play. These sessions focus on shooting accuracy, defensive strategies, and game execution, ensuring players stay sharp and active. ### **Address** 195B Punggol Rd, Singapore 822195 Punggol Rd, Singapore 822195 ### **Schedule** Sundays 11AM - 12PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

**For ages 11 to 13.** ### **Address** 195B Punggol Rd, Singapore 822195 ### **Schedule** Saturdays 915AM - 1015AM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

Welcome beginners and intermediate to join us. Please pm me to confirm your slot, or feel free to reach out if you have any enquiries. thanks 😊 Add my xiaohongshu id: 27421369691 欢迎新手 / 中等水平球友加入我们！如果有什么问题可以私我， 谢谢～ 欢迎加我小红书ID: 27421369691