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Frequently Asked Questions
Yes! Check out nia events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the nia events taking place this week here. Plan ahead and join exciting meetups throughout the week.
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Nia Events Today
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Dinner and Drinks before the Comedy Show
Those planning to attend the comedy show, please join us for dinner/drinks beforehand. All are welcome even if you don’t intend to go to the comedy show at 9pm. Reservations are limited so I can make a reservation at the reservation.
Rock Creek Park South (Rating: C)
You must read the following NVHC Sign-in Sheet Statement/Liability Disclaimer, **[https://nvhc.com/signin.pdf](https://nvhc.com/signin.pdf)** and then answer the question that you will see when you RSVP with **"I Accept"** to be permitted on the hike.
**5.6 mile loop with a 685 ft. elevation gain that makes the hike the equivalent to a bit over 7 miles. (400ft gain = 1 mile)**
**\*\* This hike is limited to 20 participants per park no permit regulations.**\*\*
**Description:** **[Rock Creek Park](https://www.nps.gov/rocr/index.htm)**[ ](https://www.nps.gov/rocr/index.htm)is truly a **gem** in our **nation's capital**. This **1,754 acre city park** was officially authorized in **1890**, making it the **third national park**.
It offers visitors the opportunity to escape the bustle of the city and find a peaceful refuge, recreation, fresh air, majestic trees, wild animals.
Military Road divides the park into North and South.
This hike starts from the **[Rock Creek Park Nature Center](https://www.nps.gov/rocr/planyourvisit/nature-center-and-planetarium.htm)** (closed Mon/Tues) and heads **east** and then **south** following the **creek** to the **[Valley Trail](https://www.nps.gov/rocr/planyourvisit/maps.htm)**, the **[Rock Creek Trail](https://www.alltrails.com/trail/us/washington-dc/western-ridge-trail-rock-creek-valley-trail)** and finally to the **[Western Ridge Trail](https://www.nps.gov/rocr/planyourvisit/maps.htm)**
through **[Pierce Mill](https://www.nps.gov/places/peirce-mill.htm)** and then back to the **[Nature Center](https://www.nps.gov/rocr/planyourvisit/nature-center-and-planetarium.htm)**. This month we will do the hike in the reverse order.
**Pace**: pace is about **2.-2.7 mph** while moving.
**Bring:** adequate water/hydration, also snack/lunch, insect repellant and sturdy hiking shoes since there are rocky areas, tree roots.
**Dogs:** Dogs are welcome on this hike in accordance with the **[NVHC Dog Policy](https://tinyurl.com/nvhcdogpolicy).**
**Weather:** weather in this location is **[HERE](https://weather.com/weather/today/l/4977d84136752e007d09245dc605351849a561f839bb8c7d002ae55470e11441).**
**Meetup Location:** we will meet in the parking lot of the **[Rock Creek Park Nature Center and Planetarium](https://www.nps.gov/rocr/planyourvisit/nature-center-and-planetarium.htm)** (Closed Monday and Tuesdays) at
5200 Glover Rd NW, Washington, DC 20015 GPS Coordinates : **38°57'34.1"N 77°03'05.6"W.**
**[LINK](https://maps.app.goo.gl/TyjHWMHpevqTW1Fr8?g_st=im)**
**Please arrive by 9:45 am to get signed in in time to start the hike at 10 am.**
**Rock Creek Park**
**[Map of Hike](https://www.alltrails.com/trail/us/washington-dc/western-ridge-trail-rock-creek-valley-trail)**
**[Hiking in Rock Creek Park](https://www.nps.gov/rocr/planyourvisit/hiking.htm)**
**[Map of Rock Creek Park](https://www.nps.gov/rocr/planyourvisit/maps.htm)**
**Questions:** feel free to text/call me, Dawn, at 703 533 9231
LGBTQ+ Community Happy Hour @ DIK Bar
Reserve a spot for free on **[Eventbrite](https://www.eventbrite.com/e/1986790704480?aff=oddtdtcreator)** so we have an accurate guest count. DIK Bar is located upstairs.
We are absolutely thrilled to announce that historic **[DIK Bar](https://www.dupontitaliankitchen.com/dik-bar/)** (aka Windows) is hosting Go Gay DC! Get ready for another gathering of members of the LGBTQ+ Community! About 20 LGBTQ+ folk from all over the DMV and world are expected.
This event is ideal for making new connections and community building. Or just to unwind and enjoy extended happy hour.
Arrive anytime that's convenient for you! Most attendees will likely arrive by 7:00 p.m.
You're welcome regardless of where you live. Bring friends and meet new people. This is the place to be. This LGBTQ and Allies community-wide social provides everyone a chance to socialize, network, and share community spirit in a spacious setting.
This event is being boosted by **[Go Gay DC](https://www.gogaydc.com/)**[,](https://www.gogaydc.com/) Metro Washington DC's inclusive LGBTQ+ community focused on friendship, leadership, and service. It reaches over 10K fabulous people and is growing fast. Visit [https://www.gogaydc.com](https://www.gogaydc.com/)
At this exciting event, you'll even get to meet Go Gay DC's Founder **[TJ Flavell](http://www.tjflavell.com)**!
Fabulous people from all over the world are expected. Name tags will be provided. It's FREE to attend; cash bar. There will be a bartender on duty; cash or credit card is fine. Casual attire is fine; this will be a relaxing and fun time. The event is free to attend but registration is highly recommended to get in. [See the happy hour menu](https://www.dupontitaliankitchen.com/Bar-Menu/).
Dupont Italian Kitchen has been serving delicious Italian cuisine for over 30 years. But it’s so much more than just another Italian restaurant. It’s a second home to a loyal crowd of regulars, a hangout spot for LGBTQ+ residents and their families, and a beloved part of the 17th Street community. It’s one of the District’s top spots for people watching—where you can enjoy a Mimosa or Sangria on the patio as the crowds pass by. But perhaps most importantly, it’s one of the rare restaurants left in DC that retains a small-town feel—where the customers and staff know each other on a first-name basis.
Invite your friends.
This event is a safe, inclusive space for everyone under the rainbow.
(Note to handicapped There is unfortunately no elevator.)
Go Gay DC is on social media:
Join the Facebook Group
[https://www.facebook.com/groups/GoGayDC](https://www.facebook.com/groups/GoGayDC)
Like the Facebook Page
[https://www.facebook.com/GoGayDC](https://www.facebook.com/GoGayDC)
Follow on Instagram
[https://www.instagram.com/GoGayDC](https://www.instagram.com/GoGayDC)
Follow on Threads
[https://www.threads.com/@GoGayDC](https://www.threads.com/@gogaydc)
Follow on Bluesky
[https://gogaydc.bsky.social/](https://gogaydc.bsky.social/)
Follow on X
[https://www.x.com/GoGayDC](https://www.x.com/GoGayDC)
Watch on YouTube
[https://www.youtube.com/GoGayDC](https://www.youtube.com/GoGayDC)
Watch on YouTube
[https://www.youtube.com/GoGayDC](https://www.youtube.com/GoGayDC)
Search keywords: LGBT LGBTQ LGBTQI LQBTQIA Lesbian Gay Bisexual Transgender Queer Intersex nonbinary Two-spririt Straight Allies
Friday at Freddie's
With Pride Month right around the corner, I thought we'd go back to our roots and have a "Friday at Freddie's"
For those ladies new to DCATS, and our Friday at Freddie's Freddie's in the most fun, and accepting place, you'll find darn near anywhere.
This evening easy, laid back get together is a fun way of getting out, seeing friends, meet ladies, and enjoy being who we are. We reserve a table, for the evening, eat, drink, chit chat, and enjoy Karaoke.
We hope to see you there. If you have any questions, feel free to reach out to your events Host.
Nia Events This Week
Discover what is happening in the next few days
Insight Meditation of Northern Virginia
**LOCATION CHANGE as of APRIL 1, 2026:**
**Body Grace has moved to 133 Maple Avenue East, 3rd Floor, above the Bear Branch Tavern.**
Whether you're new to Insight meditation or an advanced practitioner looking for like-minded people to sit with, you're welcome to join us at our Sunday morning drop-in group, sponsored by the Insight Meditation Community of Washington. Insight meditation cultivates our natural wisdom and compassion. Meditation practice develops concentration, which allows us to calm and steady the mind.
This class includes a 30-minute lightly-guided meditation, followed by a short talk and time for questions and discussion. The size of the group usually runs somewhere between 25-40 people in-person and between 12-25 online. Chairs are provided, or you may bring a sitting cushion or bench. You may also use the blankets and bolsters offered by the yoga studio.
**We offer both in-person and online attendance.**
To learn more about our topics and teachers, view our videos or **get the Zoom link**, visit our [class page](https://imcw.org/event/?eventId=735&utm_source=MeetUp&utm_medium=referral&utm_campaign=vienna-drop-in).
DC Kali's Beginner & Advanced Class - Saturday Meetup
Covid Alert:
We will start having classes again at Canal Park on Wednesdays and the dojo on Saturdays. Please bring your own hand sanitizer, and a mask are a must! We'll practice from a safe distance from each other; and progress from there. On Saturdays, class is limited to the first 5 persons to rsvp (until further notice)
"DC Kali" is an official training group for FCS Kali. Our curriculum includes knifes, swords, stick-fighting, striking, and grappling; but we place a special emphasis on edged weapons. Please come out and learn some Kali. Our aim is to train hard, learn some sound defense strategies, and make friends along the way. Although FCS Kali is a combat-oriented systems that involves edged weapons, we provide a safe environment for learning w/o sacrificing realism in our training. We teach in small semi-private groups, allowing each individual student to progress as quickly as he or she can absorb the info being taught. Hope to see you all there.
Mosi K. Jack, Esq. Training Group Instructor
· FCS Manong (under Tuhon Ray Dionaldo) http://www.fcskali.com/ )
Filipino Combat Systems is an organization dedicated the preservation and promotion of all Filipino Martial Arts. Filipino Combat Systems(FCS) is an organization/system with members from around the world. FCS is based on Tuhon Ray Dionaldo's over 35 years of practicing various FMA (Filipino Martial Arts) styles. He's combine elements of each, into one system that's efficient, fast, concise, and logical. FCS members have extremely diverse backgrounds, and Martial Arts systems. We’ve all come together because of our love of the Filipino Martial Arts, and our unwillingness to become involved in the politics that has so often stifled our growth.
Please pick one of the following class and fee combos:
Drop-In Fee: $25/per class (after 1st free Saturday class)
Monthly fees: $80/month (Wednesday park classes included for free), or
Quarterly fees: $210/every 3 months (which comes to $70/month; includes the Wednesday park classes), or
Wednesday Park only: $50/month • Cash and Paypal are preferred method of payment (online payments via Square are available at: https://squareup.com/market/dc-kali )
• One free trial class is permitted (but must rsvp ahead of class) •
Equipment: if you have training knives, rattan sticks, training swords, and/or mma gloves bring them. If not, we may have a few extra.
Training Videos http://www.fcskaliphilippines.com/fcs-curriculum-videos.html http://www.bloodnbonesgear.com/id5.html
Photograph Great Falls - VIRGINIA Side - Sat. May 30th
[https://www.nps.gov/grfa/planyourvisit/fees.htm](https://www.nps.gov/grfa/planyourvisit/fees.htm)
Be prepared as lately, the National Park has been charging $20 to enter.
**There are two sides to Great Falls National Park as it is divided by the Potomac River. For many, this is a must-see place since it is great for landscape photography. Of course, there are other genres like wildlife and birds such as great blue herons, turkey vultures, and others to photograph. The park does not open until 7:00 AM and WIFI is not available. Cell phone service is spotty. An eBird group surveys these wonderful birds every Sunday at 8:00 AM, except during the Christmas Count. Check the eBird list for updates.**
**The Group parks in the first lot just past the Visitor Center on the right and walks south toward the Visitor Center then continues down to the three overlooks. Access to the first overlook is not for the faint of heart since the terrain is rocky but it is worth it because it provides a clear view going upstream of the Potomac River. Sometimes, the Group photographs kayakers as they travel up and down the falls.**
**The second overlook has easier access to the river and the falls. The third overlook has a couple of sections that have views over the river. Kayakers and birds are visible from this overlook. Park visitors have been known to climb down the rocks to the river, but it is not recommended as it is dangerous. It has been reported that on average seven people drown in the Potomac River every year.**
**At the end of this field trip, the Group typically has breakfast at the Silver Diner in Tyson's Corner, 8101 Fletcher St, McLean, VA 22102.**
Bring Water, a Tripod, polarizer filter, comfortable shoes, fully charged batteries, and empty cards
By sending in an RSVP and joining this meetup event hosted by the Virginia Beltway Photography Meetup, I agree to abide by the rules and regulations (where applicable) of the event location, and I am also agreeing to the terms of the following release and waiver of liability, which shall be binding on my heirs, executors, administrators, successors, and assigns. In consideration of my (and my child’s) participation in the Virginia Beltway Photography Meetup, I do hereby release, discharge, and hold harmless the Organizer, its members, officers, directors, employees, and the leader(s) of this event from any and all liability by reason of any damage, loss, expenses, or injury arising from my (and my child’s) participation in this event, including that caused solely or in part by the fault of any and all of the above-named parties.
Remixing The Trap: NeoSoul, Jazz, & R & B DC-Partnerships & Projects Dinner
Greetings,
Let's meet again (not exclusive to introverts, advocates, creatives, entrepreneurs, and/or empaths) for another Last Saturday of the Month **Advocate's PreGame Dinner** at the Wharf DC SW Waterfront. **There is no obligation to dine or spend money if you RSVP as this is a free meet up event centered on building community, project development, purpose, partnerships, promoting advocacy, supporting others in various life goals, and conversing with those who share similar values and vision.** Topics include but are not limited to currently reading books, business partnerships, entrepreneurship, finances, relationships, conflict resolution, community service, health (e.g., habits, routines, self-defeating behavior, accountability), philosophy, metaphysics, and spirituality.
**Restaurants and entertainment venues at the Wharf include but are not limited:**
* ***12 Stories Rooftop Lounge***\*--Hip Hop & R & B (usually opens at\*\* 6:00pm to 2:00am *for drinks, music, & food)*
* ***Officina Italian Cuisine & Lounge*** **(Great Energy Group hosts Saturday Night Hip Hop & R & B weekly from** 10:00pm to 3:00am; see link below)
* ***Live-K Karaoke*** *(open until 3:00am)'*
* **Restaurants/Entertainment Venues:** Milk & Honey Southern Inspired Kitchen (black/minority owned establishment), Fogo de Chao Brazillian Steak House **(location of Dec 2024 dinner; vegan and plant based options available)**, Pappanonnock Oyster Bar, KinFolk Southern Kitchen, Bistro du Jour French Cuisine, Mi Vida Mexican Restaurant; Zooz Cocktail Garden (Lounge & Bar), Charlie Whiskey's Lounge & Bar, La Vie Lounge and Restaurant; Politics & Prose Bookstore.
**Additional Hip Hop and R & B Restaurants & Lounges across the DMV:**
* The Gathering Spot NW DC (TGS; black owned co-working/networking space)
* Eaton NW DC (Eaton Hotel/Wild Days Rooftop Lounge; vintage creatives space)
* Gaia Supper Club NW DC
* Realm NW DC
* AI Warehouse NE DC (MVEMNT DC's 90's/2000's Hip Hop & R&B Venue)
* The Park 14th NW DC
* Sost Lounge NW DC (Shaw/Howard/U Street Corridor)
* Shanklin Hall Lounge NW DC (Adams Morgan)
* The Continent NW DC
* Kitchen & Kocktails NW DC
* JoJo's Jazz Cafe (15th & U Street NW DC)
**All are welcome to attend to include those of various backgrounds and ethnicities.** There is no set time to arrive so feel free to come as you please/arrange with others any specific plans. Parking Garages available, Waterfront Metro within 2 blocks of the Wharf, **ride share encouraged. If there are any questions or comments regarding this meeting, or if you would like to facilitate/co-facilitate (optional),** please do not hesitate to message via meet-up messages or phone at anytime, thank you.
Note: Feel free to post/suggest, in the event chat/comment section, any **alternative Last Saturday of the Month evening/near future (e.g., May, June) events** (e.g., different dining locations, prescheduled events) if you would like to connect/PreGame with others regarding various activities in the DMV, thank you.
**Great Energy Group Saturday Nights at the Wharf DC (25+):** [https://www.greatenergygroup.com/](https://www.greatenergygroup.com/)
\-\-\-\-\-\-\-\-\-\-\-\-\-
Alicia
(202) 627-0361
Sunday May 3rd, 2026 3:00pm (update)
Smithsonian Castle is Open
The Castle is the Smithsonian’s first home and its symbolic heart. Located on the south side of the National Mall in downtown Washington, D.C., the building today symbolizes the Smithsonian and is its most recognized, built artifact on the Mall.
The Castle closed February 1, 2023, for its first major renovation in more than 50 years. All elements of the building are undergoing extensive **[renovation](https://castle%20renovation/)**—with a pause in renovation for the nation's 250th anniversary summer 2026
Lets start our first event with a simple, yet iconic, trip of getting to actually look into the castle. Please sign up if you're planning to attend with us, most museums have limits to group sizes.
The Let Go: Friday Night
Let go of the week and welcome the weekend. Join master teacher Ann Kite **in person every Friday** at 8pm for a dynamic, deeply embodied release.
Each week, 60–75 people gather to dance together in a supportive, spirited community. Ann has held this group for years, creating a **safe space to sweat, shift, and soften** the ego’s grip so the freer, wilder, more alive part of you can come through.
Movement is for everyone, whether you’ve danced for years or are brand new. This **isn’t about performing or getting the “right” steps.** It’s about tuning into your body’s natural rhythms, finding freedom in stillness and motion, and remembering what it feels like to be fully alive.
Whether you’re seeking connection, healing, or simply a fresh perspective, you’re **welcome exactly as you are**.
Movement is the doorway. We’ll guide you the rest of the way.
**Purchase tickets:** [https://www.annkite.com/letgo](https://www.annkite.com/letgo)
\*\*\*\*\*Feb 27, Apr 1, Jun 26, Aug 28, and Oct 9, will be led by a substitute teacher as Ann will be away leading a retreat on those dates.
Nia Events Near You
Connect with your local Nia community
You Exist Too Much by Zaina Arafat
[Columbus library link to book](https://cml.bibliocommons.com/v2/record/S105C3351321)
Location: The Goat River South
219 S High St, Columbus, OH 43215
Street parking is free on Sundays
[Menu](https://static1.squarespace.com/static/686d3ed16745133042482c5f/t/68ff654dbb03b96875430bde/1761568077220/all_brunch-20250311.pdf)
Book summary:
On a hot day in Bethlehem, a twelve-year-old Palestinian-American girl is yelled at by a group of men outside the Church of the Nativity. She has exposed her legs in a biblical city, an act they deem forbidden, and their judgement will echo on through her adolescence. When our narrator finally admits to her mother that she is queer, her mother's response only intensifies a sense of shame: 'You exist too much,' she tells her daughter. Told in vignettes that flash between the U.S. and the Middle East--from New York to Jordan, Lebanon, and Palestine--Zaina Arafat's debut novel traces her protagonist's progress from blushing teen to sought-after DJ and aspiring writer.
Big Ohio Book Con
Big Ohio Book Con
"A convention for book lovers all over Ohio (and beyond)! Author panels, signings, bookish vendors, meet & greets, and more!"
Featuring more than 100 authors, more than 50 bookish vendors, and plenty of exciting activities throughout the event!
Travel with fellow book lovers or meet us at the event.
Park for free at the Medina Convention Center, 735 Lafayette Rd., Medina, Ohio 44256, then hop aboard one of the free shuttles whenever you’re ready for your next bookish adventure! The convention spans three neighboring locations, giving you even more to explore and enjoy.
Feel Good Friday: POWER BALLAD at the Gateway Film Center + SHAKE NO. 8!
Join us as we get together to see Paul Rudd in the latest comedy-drama-musical from John Carney, POWER BALLAD! The film follows a washed-up wedding singer, a fading boy band singer and a stolen hit song. Here’s a description, trailer and plan for this event:
DESCRIPTION: Rick, a washed-up wedding singer, and Danny, a fading boy band star, bond over music and a late-night jam session. When Danny turns Rick's song into a hit, Rick sets out to reclaim the recognition he believes he deserves. Power Ballad is written/directed by John Carney, the master of the modern musical and creative mind behind Once, Begin Again and Sing Street! It stars Paul Rudd, Nick Jonas, Peter McDonald, Marcella Plunkett, Havana Rose Liu and Jack Reynor.
BUZZ & ACCLAIM: The film premiered to rave reviews at this year’s Dublin International Film Festival where critics call it “a sure-fired crowd-pleaser” that “just might be the feel-good hit of the year!” Others say, “Paul Rudd delivers a career-best performance in this charmer” that’s both “hilarious and deeply moving." The film continues John Carney’s “long run of success with yet another charmer” and “a sharp, hopeful crowd-pleaser that strikes the right notes!”
SUMMER OF ICE CREAM, VOL 2: SHAKE NO. 8! Ranked the #1 Ice Cream Shop in Columbus, this is a perfect early stop on our Summer of Ice Cream! Their menu uses made-from-scratch recipes in an array of traditional, specialty and vegan shakes, hot cocoa, crepes, waffle sticks, specialty coffee & espresso, and more! Their specialty shakes are as delicious as they are over-the-top and they offer an extensive vegan menu! You can check out their full menu here: [https://www.shakeno8.com/menu.php](https://www.shakeno8.com/menu.php)
PLAN: Please purchase your ticket for the 6:45pm showing and we’ll meet in the upstairs lobby between 6:25 and 6:35pm! Advance ticket purchase is advised for this opening night showing! Once you have yours, please list your seat number in the Comments section of this event. We'll head to nearby Shake No. 8 immediately following the show!
Should be a fun one, Dan
Revival of Reason 2026: 15 Years of BN!!!
Black Nonbelievers is proud to bring you our 2nd annual Revival of Reason!!!
Join us in Atlanta as this year, we will celebrate 15 years as an organization, along with our own version of the Juneteenth holiday!
Featured speakers include:
– Chris Cameron
– Candace Gorham
– Kellie King, aka Detroit Atheist Queen
– Hemant Mehta, The Friendly Atheist
– Godless Engineer
– Mandisa Thomas
– And MORE!!!
This is a family friendly event, so please bring your loved ones, and anyone who is interested in learning and needs secular support. [Sponsorship](https://blacknonbelievers.wufoo.com/forms/revival-of-reason-2026-sponsors-and-exhibitors/) and [volunteer](https://blacknonbelievers.wufoo.com/forms/revival-of-reason-2026-be-a-volunteer/) opportunities are also available.
You can also register to view sessions online. Official BN members get a special discount, so [sign up or renew ](https://bit.ly/3DMndSK)today!
**We look forward to seeing you at the 2026 Revival of Reason. [Register TODAY!!!](https://bit.ly/RoR2026sitepage)**
















