Ninjutsu, Ninja

**🥋 Feel Safer, Get Stronger, Train Smarter — Battersea Park Bandstand** Join our friendly, outdoor Kung Fu classes in Battersea Park, focused on practical self-defence, functional fitness, and calm under pressure — all taught in a relaxed, ego-free environment. These sessions are designed to help you build real martial skill, improve strength and mobility, and develop confidence that carries into everyday life. No prior experience needed. Many people stay on afterwards for a relaxed social at the Pear Tree Café, just a short walk away. \*\*\* **🧠 About the Classes** Whether your goal is to improve fitness, learn practical self-defence, reduce stress, or simply try something different, these classes are open to **all levels (ages 16+)**. Training blends **traditional Kung Fu methods** with a modern understanding of movement, wellbeing, and long-term health. You’ll learn how to: * Handle punches and common attacks effectively * Use footwork and positioning to avoid strikes * Improve flexibility, balance, and joint mobility * Condition the body safely and progressively * Practise breathing and mindful awareness for calm and resilience Sessions are **beginner-friendly**, taught at a sensible pace, and structured to help you build skill step by step — without intimidation or pressure. \*\*\* **📍 When & Where** 🗓 Saturdays 2:30–4:30pm 🗓 Wednesdays 6:30–8:30pm 📌 **Battersea Park — Central Bandstand** We train outdoors year-round. If it rains, we train under cover nearby. Sessions are adapted sensibly to conditions — part of building resilience and presence. The location is well connected and easy to fit into a normal working week. \*\*\* ## 💰 Pricing 🎟 **First Class (Intro Offer): £10** A one-time introductory session to try the class and see if it’s right for you. If you decide to continue within 48 hours of your first class, this £10 will be deducted from your first class block. *** 🥋 **Training Options** After your first session, training continues via class blocks: **5-Class Block — £75** *(most popular for beginners)* Valid for 2 months A great way to build a solid foundation and get a real feel for the system. **10-Class Block — £120 (best value)** Valid for 4 months Ideal for regular training and steady long-term progress. *** All sessions are 2 hours and designed to give you practical, progressive development each time. Classes are booked in advance. Blocks are non-refundable but flexible if you need to miss a session. **📩 Booking & Contact:** ✉️ [joe.cheung75@gmail.com](http://joe.cheung75@gmail.com) 📱 WhatsApp/text: 07914 411979 \*\*\* **🎒 What to Bring** * Loose, comfortable clothing. * Water. * An open mind - everything else is taught step by step. \*\*\* **💬 What Students Say** *"* *Joe makes everybody feel welcome, and more importantly, he is a great teacher. Rather than a one size fits all approach, he tailors the class to your strengths and weaknesses and he is extremely patient."* – Natalie, beginner *“A true gem for anyone searching for a holistic system to train strength and awareness.”* – Julius, beginner *“I strongly recommend his services for 16 year olds and over. If you are passionate about martial arts then this class will open your mind to many classical & practical Kung Fu styles.”* – George, White Sash \*\*\* **🔔 Important Info** * Please let me know in advance about any injuries or health conditions. * Classes are non-refundable. * Regular training builds confidence, skill, and resilience over time. \*\*\* **👤 About the Instructor** I’m Joe Cheung, a black sash instructor in Baji Zhandao Kung Fu. My martial arts background includes: * 12+ years Baji Zhandao Kung Fu (2nd Black Sash) * 10+ years Bujinkan Ninjitsu (2nd Dan Black Belt) * 2 years Urban Krav Maga Private one-to-one lessons are also available— just ask. \*\*\* **🧭 What Is Baji Zhandao?** Baji Zhandao means *“Battlefield Style”*. It blends over 10 powerful Chinese martial systems into one adaptable method, including: * Baji Quan * Yang Tai Chi Quan * Pigua Zhang * Tongbei Quan * Bagua Zhang * Xingyi Quan This system was developed by Grandmaster Chen Fu Sheng — a former Chinese Special Forces instructor with 50+ years of real-world martial experience. 🔗 More information: [bajizhandao.co.uk](https://bajizhandao.co.uk) \*\*\* **✅ Ready to Begin?** If you want to feel safer, get stronger, improve mobility, and train in a grounded, supportive group — you’ll be very welcome. Train outdoors. Build skill for life. Leave stronger than you arrived.

South Wales - Pembrokeshire National Park/Gowers and Waterfalls weekend event on 23rd to 25th May 2026 (Bank holiday). The weather is looking great for South Wales during this weekend with each day at around 24-26 degrees, warm enough to even have a swim on one of the lovely golden beaches we will visit. The weather forecast for South Wales: Saturday in the Gowers: 24 degrees, sunny all day, gentle breeze Sunday in Pembrokeshire National Park: 25 degrees, sunny all day, gentle breeze Monday at the waterfall walk: 26 degrees, sunny all day There are currently 14 members on this event as this event is advertise on other sites On Saturday will also walk in the the Gowers "Jewel in the Crown" it is indeed very special and known to be the finest Areas of Outstanding Natural beauty. We will be walking through 10 miles of surfing bays, nature reserves, dramatic cliffs and wonderful golden beaches along the coastal paths of Gower Peninsula. On Sunday we will ventured into Pembrokeshire National Park. The entire route will be along beautiful coastal paths passing through fishing villages, bays and golden beaches. One of the highlights will be out visit to the dramatic Green Bridge of Wales (meetup image), a great natural arch formed through the actions of sea water and rain, similar to Durdle Door in Dorset. On bank holiday Monday we will experience the waterfalls through our forest walk along 3 strong rivers. There will be 3 large waterfalls during the 11 miles trail and the most exciting part of the walk comes when we walk behind the the waterfall at Sgwd yr Eira. ​ ​ I only have 8 FREE places for members for this 3 free day event. Members need to organise their own accommodation and need to have access to a car as there are no public transportation to the start/finish of these walks. I am also organising a “non free” 3 day event, the full itinerary is below. Leaving London on Saturday 23rd May, returning late to London on Monday 25th May (bank holiday). If you are interested in the full 3 days paying event, just email [michaelwk16@yahoo.com](http://michaelwk16@yahoo.com/) Michael will organise all of the logistics: Transportation from London via cars, hotel accommodation and all 3 days walks, just message me and I will send you details & cost. You can find images of previous events and full details via this link https://www.michael-outdoor-events.com/copy-of-lake-district PROPOSE SCHEDULE This schedule may change due to weather​​ Saturday 23rd May 2026 08:00 - 11:45 Driving from Hatton Cross tube station to Rhossili 12:00 - 17:30 Gower walk coastal walk from Rhossili to Oxwich 18:00 - 18:30 Drive to Mumbles for dinner 19:00 - 20:30 Dinner at a restaurant at the Mumbles 20:30 - 21:00 Drive to our hotel ​​​ Sunday 24th May 2026 07:00 - 08:00 Breakfast at Premier Inn restaurant 08:15 - 09:15 Drive to Pembrokeshire for our coastal walk 09:25 - 15:30 Walk 10 miles of coastal walk 15:30 - 16:15 Snacks at the various cafe restaurants at the bay 16:30 - 17:15 Drive to the Green Bridge for photos and short walk 18:45 - 19:15 Drive back to restaurant **Monday 25th May 2026** 07:00 - 08:00 Breakfast at Premier Inn restaurant 08:00 - 09:00 Drive toward the Brecon Beacon for our Waterfall walk 09:00 -16:00 River Forest trail with a cafe break half way 16:30 -19:45 Drive back to Hatton Cross tube station For the free offer I can only send you essential details for the 3 day hike i.e. walk description, meeting points & kit list but cannot provide any more assistance. You will need accommodation near Llanelli, South Wales. You will need confirmation of transportation and accommodation to secure your free places.

**🌿The R I T U A L 🍃** **✅Saturday, May 23 2026** **✨Urban Retreat & Ecstatic Dance Gathering** 🌀Join us to step over the threshold into “the Ritual” and gift yourself a full day of transformation, healing, empowerment and reset. **💫You’ll be guided through a breakthrough programme including:** * \*Welcome Ceremony * \*Tantric Trance Dance process * \*Conscious Connections & Ritual Breathwork * \*Group Sharing / Integration time * \*Shamanic Bass Temple - Ecstatic Dance & Cacao Ceremony 🧘You’ll leave feeling recharged, lighter, clearer and deeply connected to your true self. You’re welcome to come for the whole day or drop into individual sessions. All are welcome! **For booking and more info:** [https://www.eventbrite.co.uk/e/1987903571094?aff=oddtdtcreator](https://www.eventbrite.co.uk/e/1987903571094?aff=oddtdtcreator) 1. **TANTRIC TRANCE DANCE RITUAL🍃** Join us for this Blindfolded Tantric-Shamanic Dance Journey! 💫Through this unique transformational dance process, you will be guided into befriending all the aspects of your Being. Your Embodied Nature, your Hearts deep longing, and your personal connection to the Great Mystery. **🧘An Active Meditation and Alchemical Practice for the 21st Century!** This is a very unique dance experience, a blending of ancient and contemporary transformational tools, including: Bioenergetics, Ecstatic Dance, Emotional Release (Catharsis), Chakra Journeying, Vipassana Meditation, Latihan ... with the powerful use of a blindfold - all these elements woven together to invite you into a deep state of presence, awakening & celebration. **🌀Our video of the Tantric Trance Dance Ritual:** [https://www.youtube.com/watch?v=Dddj19xC-b0](https://www.youtube.com/watch?v=Dddj19xC-b0) 2. **THE GATHERING: Human Connection Ritual Workshop** You are invited to slow down… feel, and be seen. To come as you are. This is where inner exploration meets collective awakening! ***You are warmly invited to join us for THE GATHERING!*** ***In the heart of the city,*** ***Have a pause & take ... a breath.*** ***Step out of the noise and into presence.*** The Gathering is a Human Connection Ritual that blends modern breathwork with conscious connection practices. The Gathering invites you to slow down, feel, and be seen. Come as you are. Leave more yourself. Through embodied practices and conscious breathwork, we remember what it means to be fully alive... within ourselves, and with one another. 3. **SHAMANIC BASS TEMPLE - an Ecstatic Shamanic Dance Journey! + Live Percussion + Cacao Ceremony + Mesmerising Visuals + Fruit Social & Hangout** **❤️ IMAGINE:** A night of Dynamic, Soul-Stirring TRIBAL Rhythms and GLOBAL Bass **💚 DREAM:** a beautiful Cacao Ceremony with Positive Intention Ritual + Tarot Cards Altar **💛 CREATE:** Dance Your Dreams into Creation with our Huge Dancefloor, Live Percussion & Awesome Visuals! ✨Step into this transformational & very powerful personal growth all day retreat! *👉Dance, Move, Connect, Release, Meditate & Celebrate with us!* **✅Saturday, May 23 2026** **🧘Ecstatic Dance, Delicious Cacao, Epic Music!** **🌀MUSIC VIBES:** Shamanic Bass\-Heavy World Dub\|Tribal Breaks\| Global Bass\| Drum & Bass 4. 📣Join us for this One-of-a-Kind Transformational Urban Retreat. It’s an exploration of the practices and principles of Embodied Relating with 3 beautiful journeys! ✨The RITUAL✨ all-day workshop Includes: 1\. Tantric Trance Dance Ritual 2\. Conscious Connections & Ritual Breath Workshop 3\. Shamanic BASS Temple \- Ecstatic Dance & Cacao Ceremony *“We have come to be danced... not the nice invisible, self conscious shuffle... but the matted hair flying, voodoo mama shaman shakin’ ancient bones dance... the strip us from our casings, return our wings, sharpen our claws & tongues dance... the shed dead cells and slip into the luminous skin of love dance..”* \- Jewel Mathieson

[BOOK HERE](https://www.benita-yoga.com/schedule) This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting with the breath to find a sense of flow and harmony. Through this mindful practice we’re healing the physical body. In the healthy body we can enjoy peaceful and focused mind and open heart. Please bring a mat. Prices: – single class – £12 – 3 classpack – access to any weekly class, 30 days expiry from purchase date – \*£33 – 6 classpack – access to any weekly class, 60 days expiry from purchase date – \*£68 \*special events, like courses, Gong Baths, workshops etc not included

This is just a studio session, with no Zoom. We will have a life model in the same pose for three hours in the afternoon, usually for two consecutive weeks. This is an untutored session run by a professional painter who will always be happy to give advice. Other than model breaks, usually every 25 minutes, we break for tea and cake at 3.30pm for twenty minutes. Our studio is divided up into workstations or ‘positions’ and whilst each position has a good view of the model many artists prefer to be front and centre. (Actually, you often get a more interesting composition to the side of the room). You can also just turn up at the studio on spec and find a place to paint. Our studio has a light and friendly atmosphere. Whether you're a beginner or an experienced painter, come and paint with us! We have a wonderful community of artists who join us each week. Costs From £20 – £25 per session [More info and bookings here](https://www.dulwichartgroup.co.uk/product/saturday-morning-life-painting-drawing/)

**BOOK HERE**: https://sportas.co.uk/games/48450 **Game Description:** 🎮 Warm up and game only setting. 🌟 Positive environment. \*Privacy policy for games only sessions\* By attending this game session, you agree to the following: \* Video recordings/photos are allowed only during free game\* sessions \* Attending means consenting to potentially being recorded by other participants \* Any videos must only be shared via private links \* Distribution limited to session participants only \* Explicit consent required for any public sharing \* Respect others' privacy and comfort \*Please contact the co-organisers if you have any questions about the policy. **Rules** \- point to 15 \- max 2 games in a row \- 3 team of 6 players \- modified games situation might be applied depending on situation \(5:1\, modified 5:1 or 6:2 etc\.\)

Ecstatic Dance\, Live Percussion\, Delicious Cacao Ceremony\, Fruit Social\! MUSIC VIBE: Mystical \| World Dub \| Tribal Breaks & Global Bass **ECSTATIC DANCE LONDON presents:** **🌀SHAMANIC BASS TEMPLE** **An Ecstatic Shamanic Dance Journey + Live Percussion + Cacao Ceremony + Fruit Social** **For Booking & more info:** [https://www.eventbrite.co.uk/e/1988862647718?aff=oddtdtcreator](https://www.eventbrite.co.uk/e/1988862647718?aff=oddtdtcreator) **Saturday Night:** 7PM–10PM **Fruit Social:** 10PM–10:15PM **Tufnell Park, London** Part of our all-day transformational workshop: **THE RITUAL: Summer of Love.** More info here([https://www.eventbrite.co.uk/e/1987903571094?aff=oddtdtcreator](https://www.eventbrite.co.uk/e/1987903571094?aff=oddtdtcreator)) Immerse yourself in an ecstatic dance journey infused with Deep Global Bass, World Dub, Tribal Breaks, and live percussion. Move freely, connect deeply, and let the music take you on a powerful journey of embodiment, release and ecstasy. We’ll open the evening with a dance movement warmup, then shift to a heart-opening raw vegan cacao ceremony and positive intention setting ritual, tuning in together before the main dance Wave begins. **Expect:** ✨ Uplifting Dub & Bass Heavy Breaks, Mystical Shamanic Soundscapes, Drum & Bass, and Organic World Rhythms 🥁 Live percussion bringing fire and soul to the dancefloor 🍫 Raw ceremonial cacao to open your heart and elevate your energy 💃 Freestyle, expressive movement & moving meditation 🍉 Optional fruit social afterwards to nourish and connect No alcohol, no drugs, just rhythm, breath, and community. This is one of London’s most loved sober Saturday night dance experiences, where you can shake off the week’s stress and celebrate life through movement. **MUSIC VIBE: Mystical \| World Dub \| Tribal Breaks & Global Bass** **WHY CACAO?** At Ecstatic Dance London([https://ecstaticdancelondon.com/](https://ecstaticdancelondon.com/)), we adore raw ceremonial cacao. It’s a natural heart-opener and gentle energiser that supports emotional flow, creativity, and embodied presence on the dancefloor. Your complimentary raw vegan cacao is lovingly prepared using ethically sourced, high-quality cacao from Guatemala. Free from gluten, dairy, nuts, and refined sugar, velvety, nourishing, and deeply delicious. Cacao + Ecstatic Dance is a potent combination for transformation, connection, and joyful expression. **ECSTATIC DANCE GUIDELINES** • No alcohol, no drugs • No shoes • No phones on the dancefloor • No talking while dancing • Move however you wish • Respect yourself, others, and the shared space This is a zero-tolerance sober space. Please arrive clear-headed; anyone arriving intoxicated will be refused entry or asked to leave. No refunds. Dancers participate at their own risk. Ecstatic Dance London accepts no responsibility for spontaneous joy, open hearts, or sore cheeks from excessive smiling (or for injury, loss, or damage). **THE PRACTICE** Arrival & Warm-up: Gentle stretching, movement, and intention-setting to ease into the body. The Journey: A full ecstatic dance soundwave guided by a live DJ set, with light facilitation to support flow and presence. Integration: The dance typically closes with a deep relaxation to land the experience. Late arrivals disrupt the shared container. Entry closes 30 minutes after the start, please arrive on time so we can journey together from beginning to end. **SCHEDULE** 7:00–7:30pm Doors open & warm-up (No entry after 7:30pm — please arrive early) 7:30–10pm Cacao Ceremony • Chakra Journey • Ecstatic Dance Soundwave (Complimentary raw vegan cacao provided) 10pm–10:30pm Optional fruit social to nourish and ground after the dance **✨ The Journey** **Shamanic Bass Temple Ecstatic Dance journey:** A guided movement warm-up → our heart-opening cacao ceremony & connection ritual → a slow build into a euphoric, high-energy dance peak → softening into spacious, grounded integration → closing together with a gentle landing and fruit social. The music moves across World Dub, Bass-heavy, Rhythm-Infused, Shamanic Soundscapes, designed to take you out of your head and into your body: with live percussion woven in to ignite rhythm and release. **✨ What to Expect** 🎶 Uplifting, immersive bass-heavy/percussion-driven/shamanic-inspired ecstatic dance journey 🥁 Live percussion to deepen rhythm and embodiment 🍫 Cacao ceremony & intention-setting to open the night 🔊 High-quality sound in a stunning, atmospheric venue 💃 A safe, playful, non-verbal space to dance freely, express, release & connect 🍉 Complimentary fruit social to ground and reconnect after the journey 💫 A Saturday night out that leaves you energised, not depleted

**Join London Tour Guide Duncan on this guided walk through Kennington — one of London’s most historic yet overlooked neighbourhoods.** On this walk you'll explore its rich history, from the medieval palace of the Black Prince to the birth of the Oval. Along the way you'll encounter chartists, cricketers, princes, and even a future Hollywood star. 📅 Date: Sunday 24th May ⏰ Time: 11am-12.30pm 📍 Meeting Point: Kennington Underground Station 🎟️ Tickets: £10 Book your tickets here: [https://kennington-from-palace-to-pavilion-5.eventbrite.co.uk](https://kennington-from-palace-to-pavilion-5.eventbrite.co.uk/)

**Please note~ RSVP will open one week before each event. This is to avoid no shows. If you are unable to attend please mark yourself as ‘not going’ so someone else can attend in your place. Thank you. ** It's a board games club with a twist! We have a variety of games to play as well as the usual titles and favourites like Secret Hitler, Exploding Kittens and Uno so come on down if this sounds like fun to you! The games will be easy to understand as well, so don't worry about your level of board game experience! And remember to BYOBG (bring your own board games) if you have any that you would like to share :) We will meet inside TCR Bar for around 1pm. We will be seated in the boths at the back of the bar. Food and drinks are available from the bar. It would really help the venue if you could make a small purchase from the bar. Thank you.

**What is the Listening Hour?** **1-hour connection and empathy space currently hosted by people who have experience in Nonviolent Communication (NVC) for people who want to increase social connection, improve listening skills and be welcomed in a strong and caring community.** **We recommend participants learn about Nonviolent Communication [here](https://docs.google.com/document/d/1wNjqVR6-C4s30P7T-GPOxm_8JemKl1B78GN__7z8I7Q/edit?usp=sharing).** ### **1\. Key Benefits of Improving Listening Skills** **✅ Better Relationships – Strengthens personal and professional relationships through understanding.** **✅ Conflict Resolution – Turns arguments into conversations where both sides feel heard.** **✅ Emotional Clarity – Helps you express your feelings and needs without blame.** **✅ Empathy & Connection – Encourages deep listening and compassion.** **✅ Self-Awareness – Helps you understand your own triggers and needs.** **By improving listening to ourselves and to others, we shift from reacting to responding with awareness, creating more meaningful and peaceful interactions.** For more information and registration, please see the link below. [https://www.eventbrite.co.uk/e/listening-hour-with-coffee-and-cake-tickets-622960340147](https://www.eventbrite.co.uk/e/listening-hour-with-coffee-and-cake-tickets-622960340147)

**🎟 Ticketed Event - You must BOOK your spot on our website by paying £25 to secure your spot 🎟** Looking to escape the city and immerse yourself in nature? Our fully guided, women-only day hikes offer the perfect chance to explore awesome landscapes, connect with like-minded adventurers, and discover the great outdoors—all within easy reach of London. Whether you're trekking through rolling hills, lush woodlands or tranquil river banks, these hikes promise fresh air, epic views, and a rewarding day in the countryside. We’re thrilled to bring back three of our favorite adventures this year: the Wendover Loop, the Balcombe Loop, and the Epping Forest hike! So join us on one (or all!) of these fantastic walks and let nature work its magic—leaving you refreshed, inspired, and connected. **🌿 Location** 🌳 **Wendover Loop (15.5km) The Chiltern Hills at Their Finest** Lace up your hiking boots and explore the ever-changing scenery of the Chilterns, passing through hamlets, green woodland, and rolling farmland. Take in the views of Chequers, the Prime Minister’s countryside retreat, and enjoy a well-earned break at a quaint pub garden at the end. 📍 Wendover Train Station ⏰ 10:00 AM – 3:30 PM Moderate effort Comfortable pace (3-4 km/hr) **✨ Why Join Us?** ✔ Fully guided hikes - book your spot, then just show up and enjoy the adventure ✔ Women-only walks, fostering connection and camaraderie ✔ Explore stunning countryside without the hassle of planning ✔ Unplug, recharge, and embrace the great outdoors Each route is easily accessible by train, so you can ditch the rat race and dive straight into nature with minimal effort. Come along and discover just how much wild beauty exists just outside London! 📅 Limited Spots Available—Reserve Yours Now! **Full Event Details: [Guided Hikes and Wildlife Walks UK](https://www.gutsygirls.co.uk/guided-hikes-and-wildlife-walks)** Ticketed Event - You must BOOK your spot on our website by paying £25 to secure your spot. **🔒 Gutsy Girls Ltd is a fully insured travel company.** **✅** If you'd like to join our adventures, you must book via our website. We don't monitor the comments on Meetup events. **➡️** Book Your Spot **[HERE](https://app.acuityscheduling.com/schedule/afb8c352/?calendarIds=5694718)** **🐻 Why Gutsy Girls?** Gutsy Girls connects women through outdoor adventures, nature, and sports. Whether you're new to adventure or a seasoned explorer, we offer fun, friendly and supportive environments where every woman feels welcome. **🙌 Solo Adventures Welcome** Designed for solo travellers—90% join alone and find lifelong friends. If solo travel sounds daunting, don't worry! Our team ensures your journey is seamless, stress-free, and unforgettable. **⭐️ Highly Recommended** Don't just take our word for it; we've been recognised by the Guardian, The Times, and Stylist and more! Check out our 5-star reviews on **[Trustpilot](https://uk.trustpilot.com/review/gutsygirls.co.uk)** **🌍** Check out more of our adventures **[here](https://gutsygirls.co/3ITdPMN)** Follow us on **[Instagram](https://www.instagram.com/gutsygirls_/)**

🌸 Aikido — Free Trial for Beginners! 🌸 Aikido is a traditional Japanese martial art that focuses on harmony rather than force. It’s suitable for all ages, genders, and fitness levels, and anyone can start at their own pace. ✨ First class FREE! Perfect for beginners — we teach the basics step by step. Aikido helps improve posture, relieve stress, and develop effective self-defence skills. 🔹 Monthly fee: £30 🔹 Open to: beginners, students, working adults, and women 🔹 Training includes: body movement, breathing, throws, and safe falls 🔹 What to bring: comfortable clothes — no uniform needed for your first class Discover yourself and improve your balance, confidence, and calm through Aikido. Come and join us — visitors and trial lessons are always welcome!

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ Every week we get together and work technical skills and full contact spar. \ Almost all of the instructors have been in everything from street fights to the ring and some still compete in cage fighting. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 Outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1:30pm Wednesday 5:45pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ Wear workout clothes. \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ $10 per class $5 per class if you are wearing a club shirt Club shirts are $25 Hope to see you soon. \ let me know if you have any questions :)

Join us at Hilliard's Station Park for an evening of fun, froth and frenzy, and best of all...FREE live music!! Grab a cool drink and some eats and plan to be social. (DORA event so folks can carry open adult beverage cups) CENTER STREET MARKET & [CROOKED CAN](https://crookedcanohio.com/) \- for eats and drinks AMPHITHEATER SEATING but bring a lawn chair if you plan to sit a bit. PARKING: lots all around the block. BAND: [TPN](https://trailerparkninjas.com/) is a Midwest staple, playing a continually evolving mix of Top 40, Hip-Hop, and singalongs. Most every song is danceable! RAIN?: We'll meet inside Crooked Can's huge market seating area instead. Celebration at the Station summer concert series runs June through August every Thursday evening. All concerts feature live bands from 6:30 to 9 p.m. Dine at one of the Old Hilliard restaurants. Adults 21+ can enjoy adult beverages outdoors in the designated outdoor refreshment area from 12 - 9 p.m. daily.

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ Every week we get together and work technical skills and full contact spar. \ Almost all of the instructors have been in everything from street fights to the ring and some still compete in cage fighting. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 Outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1:30pm Wednesday 5:45pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ Wear workout clothes. \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ $10 per class $5 per class if you are wearing a club shirt Club shirts are $25 Hope to see you soon. \ let me know if you have any questions :)

**Welcome to the Brain Injury Alliance of Kentucky’s Support Group.** *\*\*This meeting has been moved to the 4th Monday of each month.* This group is a safe space for **survivors of traumatic and acquired brain injuries**, as well as their **families and caregivers**, to find support, share experiences, and connect with others who understand the journey. Whether you're newly injured, a longtime survivor, or supporting a loved one, you’ll find comfort, information, and encouragement here. Our professionally facilitated groups offer a confidential, compassionate setting for healing, learning, and growing together. Join us to discover the power of community—because no one should walk this road alone. *All survivors of ABI/TBI and those who care for them are welcome.* \* This meeting is for persons with brain tumors and their guests. \*\* This is a hybrid meeting. For those meeting in-person dinner is served at 5:45pm. Online begins at 6:30pm.

Private Group. Closed to the Public Knowing ourselves and understanding our abilities is the first step toward wielding our gifts with control and accuracy. In subsequent classes we will verify and hone our talents with activities and discussion. These are hands-on workshops and participation is expected. The goal of our series will be to develop expertise in areas of particular interest such as mediumship, channeling, divination, healing and, etc.. Our ultimate directions will be determined by class members as we evolve. I look forward to sharing and discovering with you. - Cynthia

Main Library, Meeting Room 2B Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. All backgrounds are welcome.

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.