Ninjutsu, Ninja

Capoeira (capo-way-ra) is an Afro-Brazilian martial art that is unlike any other martial art. Capoeira incorporates flowing movements with kicks, dodges, and some acrobatics. It is often mistaken for a dance for those reasons. Since it’s origins in the 17th century, it has evolved from a secret fighting practice into an art emphasizing self-expression and community celebration. It is great for the body and mind! In addition to gaining strength and flexibility in class, students learn about Brazilian culture, history, and language (Portuguese). On November 26, 2014 capoeira was granted a special protected status as "intangible cultural heritage” by UNESCO. The session is offered InStudio only. **Sign up at www.piesfitnessyoga.com required at least two hours before class begins.** The address is 1322 Prince St Alexandria, VA 22314. Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 36,37,38,39.** The church is located across the street from the studio, on the corner of Duke St. and West St.

The mad lich Acererak built the Tomb of the Nine Gods not only to house the remains of Omu’s trickster gods, but also to slay interlopers. However, few today even know the tomb exists, and thus it remains an enigma. Rare are the tavern tales that lure adventurers to its gates, and its horrors remain undocumented in the libraries of Candlekeep. The reason for this is simple: not one person who has entered the tomb has lived to tell the tale. Your quest, should you accept, is to traverse to the heart of this tomb and bring down the evil that lurks in its heart. Legends tell the rewards will be beyond your wildest imaginings. If you survive. **This event is hosted using the Dungeons and Dragons 5th edition Adventurers League rules. It is a Tier 2 game suitable for players with advanced experience who have previously played in multiple Tier 1 games.** **Becoming a member in our Discord and accepting our Code of Conduct is required for play at all of our events. You must join and accept the Discord rules before signing up to any MeetUp events. These rules include but are not limited to:** * **Assigning your name and pronouns as your server nickname;** * **Confirming your age as 18 or older;** * **Participating in a respectful environment for both our AL DMs and your fellow players.** **If you do not join the Discord and accept these rules prior to signing up for an event, you may be removed from the MeetUp event or be required to join the Discord and agree to the Code of Conduct at the game table prior to playing.** \*\**[Join us on Discord!](https://discord.gg/mG24YCk7wj) Attending this event indicates that you agree to follow NOVA Adventurer’s League’s Code of Conduct, which can be found in the #code-of-conduct channel on our Discord.*

**Join us for a grounded, body-centered journey into Authentic Relating — where presence, sensation, and self-awareness guide our connections.** Communication extends far beyond speaking and listening. It is a dynamic interplay of verbal and nonverbal expression that shapes how we experience one another. Facial expressions, tone of voice, posture, gestures, and eye contact all influence how messages are received and interpreted. These subtle cues often reveal emotions, attitudes, and intentions — deeply impacting trust, safety, and connection. Embodiment cannot be understood purely on a conceptual level. It is something we experience. Through guided Authentic Relating practices, we will reconnect with our bodies and deepen our awareness of what is happening within us moment to moment. We will practice noticing and expressing our physical sensations and lived experiences in real time — building language for what we feel in our bodies and learning how to communicate it with clarity and authenticity. This immersive experience will include music and movement to support exploration of energy, presence, and connection. Participants will be invited to tune into their senses, engage physically, and allow music to guide expression and relational awareness. **Theme:** Energy + Movement **Recommended Attire:** Comfortable clothing and shoes that allow for ease of movement. Mike is a certified Authentic Relating facilitator through ART International. He has been facilitating Authentic Relating and Nonviolent Communication practices for several years and is passionate about creating meaningful, transformative connections. He looks forward to guiding you through exercises designed to positively impact your relationships and your life.

Rules: 1- This is a paid event ($15). If you rsvp and plan on coming, please send the money to me no less than 48 hours before the game. You can zelle me (3189143325) or Venmo (@Aladdin-Alayoubi). 2- If we get 12- 15 people, we will play 3 teams and we usually keep track of the wins of each team to keep it fun and competitive. 3- FRIENDLY GAME. No slide tackling, rough play, or coaching. 4- It is highly recommended to wear TURF SHOES. However, if you choose to wear cleats and you step on someone foot, you have to leave the game for 1 MIN OUT. 5- In case of disagreement during the game, the host acts as a referee so the game stays smooth and enjoyable to everyone. 6- If you can not make it , you have to cancel ahead of time so we can have others joining. 7- Every player should sub for a goalie and offer to play defense.

For the first half hour of class, beginners will learn 5 organ & spirit enlivening qigong exercises. After a brief meditative walk, beginners will learn the first of six section of Lao (old) Yang tai chi chuan as taught by Teacher Lu Hung Bin. Remember to wear comfortable loose-fitting clothing & flat comfortable shoes. For more information, call 301-466-5894 or email: info@dancinginsilence.com

Beginner-friendly morning [Brazilian Jiu-Jitsu](https://en.wikipedia.org/wiki/Brazilian_jiu-jitsu) (BJJ) class [at OSMA in Herndon, VA](https://www.virginiabjj.com/): Learn escapes, submissions, and live strategy with expert instruction. **🔥** *No experience is required* -- **new students** and **first-timers** are genuinely welcome. Classes focus on **practical**, **real-world fundamentals** taught in a **safe**, **technical**, and **highly supportive environment**. You’ll learn how to **escape common holds**, **apply effective submissions**, and **understand live positional strategy** \-\- the same leverage\-based system used in modern BJJ and [Mixed Martial Arts](https://en.wikipedia.org/wiki/Mixed_martial_arts) (MMA), adapted for everyday people. This **gi class** takes place every **Tuesday** and **Thursday** and includes **one hour of guided instruction** followed by **30 minutes of optional open training** (live rounds, drilling, review, and research). Gis are available if you need one. **The drop-in fee** for non-members is **$20** and can be **paid on-site**. We are located in **Suite #130** \-\- let us know when you arrive and we’ll take care of the rest\.

KIZOMBA CLASSES in DC Welcome back to another Kizomba Progressive Sessions. Sessions Foundations: 7:00pm - 8:00pm Improvers/Intermediate 8:10pm - 9:10pm Cost: Foundations $90 (4 Sessions) Improver/Intermediate $$90 (4 Sessions) Combined Foundations + Improver $160 (Subject to teachers approval) Drop in rates are $25 per session or $40 if one takes both level 1&2 on the same day. * **Accepted forms of payment** Zelle: Ollovar.llc@gmail.com CashApp $oscarba20 Cash\, Credit\|Debit Cards accepted NO PAYPAL.

**✅ First class is FREE – only 10 spots available!** Learn real self-defense skills in a small-group setting. No experience needed, open to all adults. 📲 RSVP now and text Jim at **301-326-9146** to confirm—once spots are gone, they’re gone. ## **Free Intro Self-Defense Class – Maryland Systema** Want to learn how to protect yourself while also improving your health, focus, and confidence? Join us for a free first class at **Maryland Systema**, a unique approach to self-defense that blends both physical and mental training. *** ### **Why This Class is Different** Unlike most programs that only teach physical moves, Systema trains your body **and** your mind. You’ll explore: * **Structure** – staying balanced under pressure * **Breathing** – keeping calm and controlling fear * **Relaxation** – avoiding panic and wasted energy * **Movement** – adapting naturally to any situation You’ll also learn to read an attacker’s intentions and respond proportionately—aligned with Maryland’s self-defense laws. *** ### **What You’ll Gain** ✔ Practical skills you can use right away ✔ Better stress control and awareness ✔ Improved strength, mobility, and coordination ✔ Confidence in handling real-world situations *** ### **Class Info** 📍 **Location:** The Dance Exchange - Studio #3 - Takoma Park (free parking) 🕒 **Length:** 1.5 hours 👥 **Small Group:** Max 10 students for personalized guidance 👖 **What to Wear:** Comfortable long pants and clothes you can move in 💵 **Cost:** Free for first-time students *** ### **How to Join** RSVP here on Meetup to save your spot, then text Jim at **301-326-9146** to confirm. Spots are limited—once the group fills, we close registration. *** **Maryland Systema** Real-world self-defense training for adults—helping you stay ready, stay calm, and stay safe.

In a world increasingly marked by division and conflict, finding common ground has never been more crucial – and seemingly more difficult. At the same time, if we’re willing to go outside of ourselves, there are a growing number of grassroots efforts – thousands in the US alone! – all exploring various means of depolarization. In this context, might there be a role for spirituality to help guide us towards these aims, towards greater empathy and understanding for one another? More and more it seems like we can each pick and choose the bubbles we want to live in, with many of those bubbles drifting further away from others. And while there can be comfort to be found in this, are we maybe also missing out on an even better world we could be living in? What would an approach to our lives and our communities look like that speaks to our fundamental commonalities instead of our differences? How might we find and strengthen a common ground that unites while respecting our unique perspectives and contributions? What has the unique power to connect each and every one of us, to help us find that common ground, to better understand and express our essential oneness as human beings? Come join a different kind of conversation – one that welcomes every perspective in a search for the truths that unite us all – as we discuss the spiritual perspective offered by the Bahá’í Teachings on the role of spirituality in navigating polarized communities and bridging divides. Join us for a lively discussion as we explore how spirituality can help foster a society strengthened by unity and based on understanding amongst its citizens. *“So powerful is the light of unity that it can illuminate the whole earth.”* – Bahá’í Teachings \*\*\* This event is free and open to all regardless of background or belief. Donations will not be accepted.

Covid Alert: We will start having classes again at Canal Park on Wednesdays and the dojo on Saturdays. Please bring your own hand sanitizer, and a mask are a must! We'll practice from a safe distance from each other; and progress from there. On Saturdays, class is limited to the first 5 persons to rsvp (until further notice) "DC Kali" is an official training group for FCS Kali. Our curriculum includes knifes, swords, stick-fighting, striking, and grappling; but we place a special emphasis on edged weapons. Please come out and learn some Kali. Our aim is to train hard, learn some sound defense strategies, and make friends along the way. Although FCS Kali is a combat-oriented systems that involves edged weapons, we provide a safe environment for learning w/o sacrificing realism in our training. We teach in small semi-private groups, allowing each individual student to progress as quickly as he or she can absorb the info being taught. Hope to see you all there. Mosi K. Jack, Esq. Training Group Instructor · FCS Manong (under Tuhon Ray Dionaldo) http://www.fcskali.com/ ) Filipino Combat Systems is an organization dedicated the preservation and promotion of all Filipino Martial Arts. Filipino Combat Systems(FCS) is an organization/system with members from around the world. FCS is based on Tuhon Ray Dionaldo's over 35 years of practicing various FMA (Filipino Martial Arts) styles. He's combine elements of each, into one system that's efficient, fast, concise, and logical. FCS members have extremely diverse backgrounds, and Martial Arts systems. We’ve all come together because of our love of the Filipino Martial Arts, and our unwillingness to become involved in the politics that has so often stifled our growth. Please pick one of the following class and fee combos: Drop-In Fee: $25/per class (after 1st free Saturday class) Monthly fees: $80/month (Wednesday park classes included for free), or Quarterly fees: $210/every 3 months (which comes to $70/month; includes the Wednesday park classes), or Wednesday Park only: $50/month • Cash and Paypal are preferred method of payment (online payments via Square are available at: https://squareup.com/market/dc-kali ) • One free trial class is permitted (but must rsvp ahead of class) • Equipment: if you have training knives, rattan sticks, training swords, and/or mma gloves bring them. If not, we may have a few extra. Training Videos http://www.fcskaliphilippines.com/fcs-curriculum-videos.html http://www.bloodnbonesgear.com/id5.html

Higher Grounds – Arlington is part of a growing network of gatherings where we create space for thoughtful, authentic dialogue about what matters most. Whether we’re exploring the nature of happiness, the challenges and possibilities of midlife, spirituality, culture, capitalism, parenting, or the role of art and travel in a meaningful life, every conversation is shaped by the people in the room. There’s no set leader or rigid agenda—just a shared commitment to listen as much as we speak. We start with brief introductions focused on what makes you you (not your LinkedIn bio), then dive straight into whatever is on people’s minds. The direction of each meetup emerges organically, making every event unique. MANDATORY: PLEASE REVIEW OUR COMMUNITY GUIDELINES IN THE GROUP DESCRIPTION. Everyone is expected to engage in respectful conversations and listen deeply as well as share. We have a zero tolerance policy of sexual harassment and hate speech. Come ready to share, reflect, and connect with others in Arlington who are also seeking deeper conversations. Suggested Questions: Life Stages & Transitions * What did you think you'd have figured out by now that you're still completely winging? * When did you realize your parents' advice was for a world that no longer exists? * What are you finally old enough to stop pretending to care about? Suggested Questions: Identity After the Roles * Who are you when nobody needs anything from you? * What dream keeps resurfacing even though the "practical" time has passed? * How do you handle having the freedom you always said you wanted? Suggested Questions: AI & Being Human * What human experiences will AI never truly understand? * If machines handled all your have-to's, what would you actually do? * What becomes more precious as everything becomes automated? Suggested Questions: Belief & Meaning * What certainties have you given up, and what rushed in to fill that space? * How has knowing someone who died changed how you live? * What do you believe now that would shock your younger self? Suggested Questions: The Modern Psyche * What anxiety do you carry that previous generations didn't have? * Which of your survival strategies are you ready to retire? * What uncomfortable truth about happiness did it take you years to accept? Suggested Questions: Work & Purpose * When did you stop believing that your job would complete you? * What would you do for work if money and status weren't factors? * How has your definition of "making it" changed over the years? Suggested Questions: Relationships & Connection * What relationship dynamic do you keep recreating, and why? * When did you realize your parents were just people trying their best? * What kind of loneliness doesn't go away even when you're with others? Suggested Questions: Time & Mortality * What are you running out of time to say or do? * How differently do you spend your time knowing it's finite? * What will you regret not trying, even if you fail? Suggested Questions: Society & Culture * What social convention do you follow even though it makes no sense? * Which generation do you understand least, and what might you be missing? * What aspect of how we live now will seem insane in 20 years? Suggested Questions: Personal Philosophy * What rule for life did you create after learning something the hard way? * When did you stop believing that everyone else had it figured out? * What paradox about life have you learned to live with?

Capoeira (capo-way-ra) is an Afro-Brazilian martial art that is unlike any other martial art. Capoeira incorporates flowing movements with kicks, dodges, and some acrobatics. It is often mistaken for a dance for those reasons. Since it’s origins in the 17th century, it has evolved from a secret fighting practice into an art emphasizing self-expression and community celebration. It is great for the body and mind! In addition to gaining strength and flexibility in class, students learn about Brazilian culture, history, and language (Portuguese). On November 26, 2014 capoeira was granted a special protected status as "intangible cultural heritage” by UNESCO. No need to have a Capoeira background to join this class, just an open mind to try out a new way to move! Beginners welcome. **Please reserve your spot at www.piesfitnessyoga.com**. The session is offered InStudio only. **Sign up for sessions must be made at least 2 hours prior to class.** The address is 1322 Prince St. Alexandria, VA 22314. Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 3,5,7,9.** The church is located across the street from the studio, on the corner of Duke St. and West St.

Based on the *Ramayana*, a Sanskrit epic from roughly 500BC, this animated feature is as close to the work of one person as possible. Writer/director/animator Nina Paley starts with the classic tale of Sita, a long-suffering woman in a world where men deny much to her, demand much of her, and take much from her. She’s married to and deeply in love with the mighty hunter and warrior Rama. The heroine remains resilient and hopeful even as she occasionally sings about how she’d like things to be a bit better. Interspersed with this story are scenes from modern times based on Paley’s own experiences, and the visuals – animated in a variety of styles – are accompanied by songs from the 1920s. The narrative is clear, the conflicts well defined, and the visuals wildly imaginative. The result is a dazzling and easy-to-follow adventure despite the many characters and locations. If ever a film could be called Oddball Required Viewing, this is it! ■ Title — *Sita Sings the Blues* ■ Director — Nina Paley ■ Cast — Annette Hanshaw, Aseem Chhabra, Bhavana Nagulapally ■ Unrated, suitable for general audiences ■ ©2008 \| 1h 22m \| Animation\, Comedy\, Fantasy\, Music\, Musical\, Romance

This PGCC Hand Dance class is taught by the "7" Step Hand Dance Academy. The "7" Step Hand Dance Academy is a non-profit organization, dedicated to teaching, preserving, and promoting the African American art form of D.C. Hand Dancing. If you have ever wanted to learn how to hand dance, come join us. Not only will have fun learning how to hand dance, but you will make new friends in the process! This is a 8-week course. The dates for the session are 1/17/2026 - 3/7/2026. * **Beginner** Class: 10am - 11:30am * **Intermediate** Class: 11:30am - 1:00pm Remember to wear comfortable clothing and shoes that you can turn or slide in, otherwise, you can bring socks to wear over your shoes. NO PARTNER is required. **\*\*\*TO REGISTER, DO ONE (1) OF THE FOLLOWING:** **A**. Log into the PGCC website and go to "Admissions and Registration". Then scroll down to "Course Search" and click on the link and it will bring you to the "Owl Link". Next, in the box that reads "Search for courses by keywords" type in: * **WLN-318-24553: Beginning Hand Dancing** * **WLN-319-24554: Intermediate Hand Dancing** After identifying the appropriate class **go back to the first page to** **register.** **B.** Register on campus at the Office of Records and Registration, Bladen Hall, Room 126. **C.** Contact Program Director, Ms. Sabrina Nash, at (202) 938-8805 for assistance.. **For more information**: * Ray Morton, Instructor, (240) 271-6697 (rstrdm@aol.com) * Mia Jones, Instructor, (804) 306-8390 (miajones66@yahoo.com)

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ We are donation based. Every week we get together and work technical skills and live pressure testing. \ Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec center in the auditorium, upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1pm Wednesday 5:30pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ \ You must have a free leisure card for the rec center and must be registered for our class specifically .\ Wear workout clothing \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ Hope to see you soon :-).\ We are run off of donations. \ let me know if you have any questions :)

Let’s meetup for a some coffee, tea, and delicious pastries at a popular Yemeni cafe Check out the menu: https://finjani.my.canva.site/finjanicoffeemenu

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ We are donation based. Every week we get together and work technical skills and live pressure testing. \ Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec in the auditorium, center upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1pm Wednesday 5:30pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ \ You must have a free leisure card for the rec center and must be registered for our class specifically .\ Wear workout clothing \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ Hope to see you soon :-).\ We are run off of donations. \ let me know if you have any questions :)

http://photos2.meetupstatic.com/photos/event/2/a/9/6/600_348310902.jpeg Instructor - Crow, HPS Class fee is $30 at the door or approved exchange RSVP with Advance pay of $25 (discounted) by PayPal on the web or by contacting Enchanted Elements (614) 437-2642. Reservations made directly to Enchanted Elements will be added to the class list manually not online. Private Instruction ~ Closed to the Public ~ Initiated Members Only Please come prepared for ritual. Blessings ~ Crow

**Welcome to the Brain Injury Alliance of Kentucky’s Support Group.** *\*\*This meeting has been moved to the 4th Monday of each month.* This group is a safe space for **survivors of traumatic and acquired brain injuries**, as well as their **families and caregivers**, to find support, share experiences, and connect with others who understand the journey. Whether you're newly injured, a longtime survivor, or supporting a loved one, you’ll find comfort, information, and encouragement here. Our professionally facilitated groups offer a confidential, compassionate setting for healing, learning, and growing together. Join us to discover the power of community—because no one should walk this road alone. *All survivors of ABI/TBI and those who care for them are welcome.* \* This meeting is for persons with brain tumors and their guests. \*\* This is a hybrid meeting. For those meeting in-person dinner is served at 5:45pm. Online begins at 6:30pm.

Private Group. Closed to the Public Knowing ourselves and understanding our abilities is the first step toward wielding our gifts with control and accuracy. In subsequent classes we will verify and hone our talents with activities and discussion. These are hands-on workshops and participation is expected. The goal of our series will be to develop expertise in areas of particular interest such as mediumship, channeling, divination, healing and, etc.. Our ultimate directions will be determined by class members as we evolve. I look forward to sharing and discovering with you. - Cynthia