Nomikai

91st Regular Meeting of Ibaraki Toastmasters Club will be held on from 10.00 to 12.00 (Hybrid). You can join the meeting both online and in person. The meeting will be held based on the way of traditional Toastmasters club meeting. It consists of Table Topic Session, Workshop,Prepared Speech session and Evaluation session in English as follows. 10.00 Call to Order 10.02 Guest Introduction 10.15Table Topic Session 10.30 Intermission 11.00 Prepared Speech Session 11.40 Evaluation Session 11.50 Award Session 12.00 Adjouen The meeting is full of international atmosphere. Members cosist of American, Philippino, and Japanese. The meeting will be held (Hybrid ) . We will give the information of URL to those who register the participation in the event.

***A 3-night / 4-day mindfulness retreat in Azumino, Nagano. Reconnect with yourself, reconnect with each other, and reconnect with nature.*** Join us this **Golden Week** for a slow, grounding reset in the Japanese Alps. For four days we’ll **put our phones away, meditate, hike, soak in onsen, eat incredible home-cooked meals, and spend time in a small, warm community.** The theme of this retreat is **The Art of Forgiveness and Loving-Kindness.** We explore this in two ways: 1\. The practice of opening the heart starts with **forgiveness.** The invitation is to begin to release all the emotional baggage we are holding onto — to let go of trying to change the past — and to make deep contact with what’s happening in the present moment. 2\*\*. Loving-kindness, also known as *metta*\*\* in Buddhism, softens the heart and mind and opens the possibility to build a new relationship to ourselves and each other. To, quite literally, befriend ourselves and enter into a more ‘friendly’ way of being. This has the potential to repattern and deeply shift our baseline inner voice and behavior. We’ll explore these heart-based and compassion practices through **guided meditations, pair practices, and group practices both indoors and outdoors**. There will be plenty of time to go to the onsen, have meaningful conversation, do some light hiking, and enjoy the spacious views of the Japanese alps. **Details:** 👇 * **Dates:** May 1–4, 2026 (3 nights / 4 days) * **Location:** Iramu Karapute, Azumino, Nagano (arrive by 5pm [on this train)](https://maps.app.goo.gl/itqYfenJDFwqvdp47) * **Group size:** Max 12 participants * **Price:** ✅ **What's included** * 3 nights / 4 days at the retreat center * guided meditations + teachings * 3 meals per day * 2 onsen trips transportation to/from Hotaka Station (the nearest station) * optional 1:1 guidance during the retreat **❌ Not included:** The cost of transportation from Tokyo to the retreat center is not included in the price. The easiest way to get to the center is by shinkansen from Tokyo to Hotaka station. This is 7,500 yen one way. Also add-on services (acupuncture, massage, etc. if available) 🌙 **Who this is for** This retreat is for people who want a kinder, more heart-centered way of practicing mindfulness. Maybe you already meditate and want to explore practices like **metta, forgiveness, and compassion**, not just calm or focus. Or maybe you simply want a few days in nature to slow down, soften, and reconnect. It will also be a gentle crash course in heart practices, with space to practice both on and off the cushion. For those interested in going deeper, I’ll also offer guidance on how heart practices like metta and forgiveness can support deeper concentration and the jhanas. 🧘‍♂️ **What we’ll do** Over the four days we’ll blend: * guided meditations * nervous system + presence practices * heart practices * nature walks * two onsen trips * light partner exercises * creative / intuitive practices (movement, reflection, simple expression) There will also be plenty of downtime. This is not a silent retreat, but there will be periods of silence. 🏡 **Accommodation:** The retreat will be at the serene [Iramu Karapute](http://www.iramkarapte358.com/index.html) center in Nagano's wilderness, surrounded by the beauty of the Japanese alps. Food is cooked by the local staff and sourced from their gardens and is one of the highlights. Veggie options available. Max 12 people. 🙂 Picture of rooms [here](https://drive.google.com/file/d/14S4j_GMC2J8YFZxSdBksdGM0d7vz48N9/view)**.** 💴 **Price:** **¥88,000.** **[Pay here](https://buy.stripe.com/aFaeVccl5geB0mrdZLafS1q)** by credit card or here by[ ](https://docs.google.com/document/d/1bq5BFENiVoIQh1ik-dxgyGnjkuiKG4uvIKaS5UgpwBM/edit?usp=drive_web&ouid=106280356530157518704)**[bank transfer](https://docs.google.com/document/d/1bq5BFENiVoIQh1ik-dxgyGnjkuiKG4uvIKaS5UgpwBM/edit?usp=drive_web&ouid=106280356530157518704).** Bonus: integration night add-on is ¥17,000 (May 4–5). [Pay here.](https://buy.stripe.com/7sY8wO98TgeBb159JvafS1o) *Cancellation policy:* 100% refund up to 2 days before the retreat 80% refund up to the retreat day. No refunds once the retreat begins. 🌱 **Optional Integration Day** If you want more space to chill, you can stay one extra night: **May 4 → May 5 (checkout at noon): ¥17,000.** This includes meals, guided meditation morning + evening, optional 30-minute private coaching / meditation session with me, and a full free day to walk, journal, rest, return to the onsen, and integrate. That makes the full experience 4 nights / 5 days. **🧥 What to Bring:** * A towel for the shower + onsen * Comfortable clothes; sweat pants, yoga pants, hoodies. * Comfortable shoes for walking/hiking * Water bottle * Notebook * An open heart and open mind :) 📍 **Meeting Point:** [Iramu Karapute](http://iramkarapte358.com/) and location on [Google maps](https://goo.gl/maps/BNabV1G2S4maeJLe9?coh=178573&entry=tt). We will meet at Hotaka station. I recommend [this train.](https://maps.app.goo.gl/itqYfenJDFwqvdp47) The retreat will provide free car transportation from **Hotaka station to the center at 5:00pm Friday,** meeting at Hotaka station. Our dinner is at 6pm and opening ceremony at 7pm. If you plan to arrive earlier or later, you can get a taxi from there to the center. If taking a car directly there, parking nearby is provided free of charge. **📵 Digital detox:** We will take your phone at the start of the retreat and keep it in a safe place until lunch time on Monday. Please make arrangements to be completely offline. Emergency contact is 08051858742 (Misha). Don't worry, we'll get plenty of pictures! 📝 **Questionnaire:** Everyone is required to ***[fill out the questionnaire/ waiver](https://docs.google.com/document/d/1ogceqDpuae5rezZwPKtighkLjUpTmTtzvPFIg9mcRQw/edit?usp=sharing)*** before the retreat. 👥 **About Your Guide: Misha Yurchenko** is a Tokyo-based **certified, trauma-informed meditation teacher and somatic coach** with 10+ years of experience. He has spent time on retreat around the world and practiced a range of techniques. After experiencing extreme burnout from his venture-funded startup, he founded **[Tokyo Mindfulness](https://tokyomindfulness.com/) and is dedicated to helping others on their healing journeys.** He takes an integrated and practical approach combining meditation, breathwork, and nervous system healing to help people let go of the ego, release old habit patterns and find inner freedom. He is the author of several books and lives in Nerima with his family.

**❤️‍🔥 Indianapolis Speed Dating – Personality Matched & Hosted on Zoom** The point of this online speed dating event is not just the content. It is the room, the host, and the feeling that people are joining something they can return to. We pair you by personality and age so every conversation feels natural. Join from home, get paired with Indianapolis singles your age, and have real conversations on Zoom. A host manages everything so you can just relax and enjoy. **Choose your age range to register:** - **Ages 18-32** → [REGISTER HERE](https://tempodating.com/product?productId=476.0&productType=onlineSpeedDating&city=Indianapolis&groupurlname=circle-of-singles-connecting-in-person&ar=18-32&face_v=1.0) - ✨ **Ages 30-46** → [REGISTER HERE](https://tempodating.com/product?productId=476.0&productType=onlineSpeedDating&city=Indianapolis&groupurlname=circle-of-singles-connecting-in-person&ar=30-46&face_v=1.0) - **Ages 40-58** → [REGISTER HERE](https://tempodating.com/product?productId=476.0&productType=onlineSpeedDating&city=Indianapolis&groupurlname=circle-of-singles-connecting-in-person&ar=40-58&face_v=1.0) **⚠️ Important: RSVP ≠ registration.** To join, pick your age group below, sign up, and finish the personality quiz. Spots are limited. --- ✅ **You will like this if:** - Indianapolis locals after personality-matched dates - Introverts who shine in one-on-one conversations - ✨ Anyone curious about speed dating in a relaxed setting **At a glance** - **Format:** Hosted on Zoom – one-on-one video dates - **Location:** Wherever you're comfortable – no venue, no travel - 🚀 **Host:** Live host handling rounds and introductions 🔄 **What to expect** 1. **Sign up** – Tap the link for your age range above. 2. **Fill in the matching quiz** – Helps us find your ideal matches for the evening. 3. **Hop on Zoom** – Join the call and your host will walk you through it. 4. **Meet your matches** – Cycle through short chats with compatible Indianapolis singles. **Frequently Asked Questions** **What's the personality quiz for?** It helps us match you with compatible people. **Do I need anything besides Zoom?** --- ✨ Register, take the quiz, and connect with Indianapolis locals tonight. � ✨ Lean version: fewer words, same core offer. Concise by design so people can decide quickly. 🤝 **Community angle** - The atmosphere is guided, social, and easy to join - The structure is designed to help people settle in quickly - Repeat attendees help create familiarity and momentum The long-term goal is a room people want to come back to, not a one-off event people forget about.

**✨ Fort Wayne Speed Dating – Personality Matched & Hosted on Zoom** For this online speed dating version, the host and the people in the room matter as much as the agenda. The experience is designed to feel guided, welcoming, and social. Ditch the apps. Meet Fort Wayne singles face-to-face on Zoom tonight. We match you with compatible Fort Wayne locals using a quick personality quiz. You'll chat one-on-one on Zoom in short timed rounds while a host guides the session. **Find your age group below:** - 🎉 **Ages 18-32** → [REGISTER HERE](https://tempodating.com/product?productId=476.0&productType=onlineSpeedDating&city=Fort%20Wayne&groupurlname=circle-of-singles-connecting-in-person&ar=18-32&face_v=1.0) - **Ages 30-46** → [REGISTER HERE](https://tempodating.com/product?productId=476.0&productType=onlineSpeedDating&city=Fort%20Wayne&groupurlname=circle-of-singles-connecting-in-person&ar=30-46&face_v=1.0) - 💡 **Ages 40-58** → [REGISTER HERE](https://tempodating.com/product?productId=476.0&productType=onlineSpeedDating&city=Fort%20Wayne&groupurlname=circle-of-singles-connecting-in-person&ar=40-58&face_v=1.0) **⚠️ Your RSVP doesn't guarantee a place.** Click your age group link below, register, and take the personality quiz to lock in your spot. Limited places. --- 👥 **Best for:** - Introverts who shine in one-on-one conversations - People fed up with swiping who want actual conversation - ✨ People re-entering the dating scene after a break 🗂 **Quick details** - 💡 **Format:** Virtual on Zoom – hosted and well-structured - 🚀 **Location:** Online from home – no need to go anywhere - **Host:** Friendly host guiding every round 🛠 **What the flow looks like** 1. **Pick your age group** – Register through your link above. 2. **Complete the quiz** – Short personality quiz so we can match you well. 3. **Join on Zoom** – Click the link, jump on, and the host handles the rest. 4. **Speed date** – One-on-one rounds with personality-matched Fort Wayne locals. 💡 **Tip:** Prepare a couple of questions — it keeps the conversation moving. --- ✨ Your next match could be one Zoom call away. 💞 ✨ Quick version: this one gets straight to the point. Everything important, without the extra padding. 🤝 **Community angle** - The host keeps the pace clear and the room welcoming - The structure is designed to help people settle in quickly - Repeat attendees help create familiarity and momentum The long-term goal is a room people want to come back to, not a one-off event people forget about.

**💝 Cleveland Speed Dating – Personality Matched & Hosted on Zoom** This online speed dating event is built around a host who sets the tone, keeps things easy, and helps people feel comfortable from the first minute. Speed dating from home — connect with real Cleveland singles on Zoom. You'll cycle through short one-on-one video chats with Cleveland locals matched to you by age and personality. A host keeps the evening flowing smoothly. **Find your age group below:** - 🎉 **Ages 18-32** → [REGISTER HERE](https://tempodating.com/product?productId=476.0&productType=onlineSpeedDating&city=Cleveland&groupurlname=circle-of-singles-connecting-in-person&ar=18-32&face_v=1.0) - **Ages 30-46** → [REGISTER HERE](https://tempodating.com/product?productId=476.0&productType=onlineSpeedDating&city=Cleveland&groupurlname=circle-of-singles-connecting-in-person&ar=30-46&face_v=1.0) - 🎉 **Ages 40-58** → [REGISTER HERE](https://tempodating.com/product?productId=476.0&productType=onlineSpeedDating&city=Cleveland&groupurlname=circle-of-singles-connecting-in-person&ar=40-58&face_v=1.0) **⚠️ RSVP alone won't secure your spot.** You need to register through your age group link below and complete the personality quiz. Places are limited. --- 🎯 **Great fit for:** - Singles who prefer a hosted, structured experience - 🎉 Singles in Cleveland who want to meet people from home - 🎉 People fed up with swiping who want actual conversation 📌 **What to know** - **Format:** Hosted on Zoom – one-on-one video dates - **Location:** Your space – couch, desk, wherever suits you - **Host:** Live host handling rounds and introductions 🔄 **What to expect** 1. **Sign up** – Tap the link for your age range above. 2. **Take the personality quiz** – We use it to pair you with compatible Cleveland singles. 3. **Hop on Zoom** – Join the call and your host will walk you through it. 4. **Speed date** – One-on-one rounds with personality-matched Cleveland locals. **Frequently Asked Questions** **Do I need anything besides Zoom?** Just Zoom, a webcam, and Wi-Fi. That's it. **Is my info private?** **What if I'm shy?** --- ✨ Register, take the quiz, and connect with Cleveland locals tonight. 🫶 ✨ Compressed version with the essentials only. Concise by design so people can decide quickly. 🤝 **Community angle** - The atmosphere is guided, social, and easy to join - The community matters as much as the session itself - The structure is designed to help people settle in quickly The long-term goal is a room people want to come back to, not a one-off event people forget about.

**🥰 Online Speed Dating – Real Cincinnati Locals, Live on Zoom** For this online speed dating version, the host and the people in the room matter as much as the agenda. The experience is designed to feel guided, welcoming, and social. Meet Cincinnati singles from home. We sort the matching, you just turn up. Quick, hosted rounds on Zoom with Cincinnati singles paired to your age group and personality. No awkward pauses — just natural conversation. **Pick your age group and sign up:** - **Ages 18-32** → [REGISTER HERE](https://tempodating.com/product?productId=476.0&productType=onlineSpeedDating&city=Cincinnati&groupurlname=circle-of-singles-connecting-in-person&ar=18-32&face_v=1.0) - **Ages 30-46** → [REGISTER HERE](https://tempodating.com/product?productId=476.0&productType=onlineSpeedDating&city=Cincinnati&groupurlname=circle-of-singles-connecting-in-person&ar=30-46&face_v=1.0) - **Ages 40-58** → [REGISTER HERE](https://tempodating.com/product?productId=476.0&productType=onlineSpeedDating&city=Cincinnati&groupurlname=circle-of-singles-connecting-in-person&ar=40-58&face_v=1.0) **⚠️ Heads up — RSVPing here isn't enough.** Register through your age group link below and complete the quiz. Capacity is limited. --- 👥 **Best for:** - 🚀 People fed up with swiping who want actual conversation - People re-entering the dating scene after a break - 🎯 Busy professionals who don't want to waste evenings 🔄 **What to expect** 1. **Register** – Select your age group above and sign up. 2. **Fill in the matching quiz** – Helps us find your ideal matches for the evening. 3. **Join on Zoom** – Click the link, jump on, and the host handles the rest. 4. **Chat** – Quick timed rounds with Cincinnati singles paired to you. 📍 **Event snapshot** - **Format:** Hosted on Zoom – one-on-one video dates - 🎯 **Location:** Your space – couch, desk, wherever suits you - 🔥 **Host:** Live host handling rounds and introductions --- ✨ Real people, real conversations — all from your home. ❤️‍🔥 ✨ Short-form version for faster scanning. Built for clarity over length. 🤝 **Community angle** - The community matters as much as the session itself - The host keeps the pace clear and the room welcoming - Repeat attendees help create familiarity and momentum We are building this around repeat faces, good energy, and a community that grows event by event.

**� Virtual Speed Dating – Cleveland Singles, Curated by Personality** The point of this online speed dating event is not just the content. It is the room, the host, and the feeling that people are joining something they can return to. Meet Cleveland singles from home. We sort the matching, you just turn up. You'll cycle through short one-on-one video chats with Cleveland locals matched to you by age and personality. A host keeps the evening flowing smoothly. **Find your age group below:** - **Ages 18-32** → [REGISTER HERE](https://tempodating.com/product?productId=476.0&productType=onlineSpeedDating&city=Cleveland&groupurlname=circle-of-singles-connecting-in-person&ar=18-32&face_v=1.0) - 🔥 **Ages 30-46** → [REGISTER HERE](https://tempodating.com/product?productId=476.0&productType=onlineSpeedDating&city=Cleveland&groupurlname=circle-of-singles-connecting-in-person&ar=30-46&face_v=1.0) - **Ages 40-58** → [REGISTER HERE](https://tempodating.com/product?productId=476.0&productType=onlineSpeedDating&city=Cleveland&groupurlname=circle-of-singles-connecting-in-person&ar=40-58&face_v=1.0) **⚠️ Important: RSVP ≠ registration.** To join, pick your age group below, sign up, and finish the personality quiz. Spots are limited. --- 👥 **Best for:** - Anyone who likes connecting online before meeting face-to-face - 🌍 Cleveland locals after personality-matched dates - People fed up with swiping who want actual conversation 🧭 **How the session runs** 1. **Sign up** – Tap the link for your age range above. 2. **Complete the quiz** – Short personality quiz so we can match you well. 3. **Hop on Zoom** – Join the call and your host will walk you through it. 4. **Chat** – Quick timed rounds with Cleveland singles paired to you. 🗂 **Quick details** - **Format:** Hosted on Zoom – one-on-one video dates - **Location:** Your space – couch, desk, wherever suits you - **Host:** Live host handling rounds and introductions 💡 **Tip:** Good lighting and a clean background make a big difference. --- ✨ Speed dating from home — easy, fun, and personality matched. ❤️‍🔥 ✨ Quick version: this one gets straight to the point. Built for clarity over length. 🤝 **Community angle** - The structure is designed to help people settle in quickly - The host keeps the pace clear and the room welcoming - The atmosphere is guided, social, and easy to join That community angle is deliberate: better conversations, more familiar faces, and stronger momentum over time.

**💕 Online Speed Dating – Real Indianapolis Locals, Live on Zoom** The point of this online speed dating event is not just the content. It is the room, the host, and the feeling that people are joining something they can return to. A hosted online speed dating experience for Indianapolis locals. It's simple: complete a short personality quiz, jump on Zoom, and meet Indianapolis singles in guided one-on-one rounds. Matches shared afterwards. **Choose your age range to register:** - **Ages 18-32** → [REGISTER HERE](https://tempodating.com/product?productId=476.0&productType=onlineSpeedDating&city=Indianapolis&groupurlname=circle-of-singles-connecting-in-person&ar=18-32&face_v=1.0) - **Ages 30-46** → [REGISTER HERE](https://tempodating.com/product?productId=476.0&productType=onlineSpeedDating&city=Indianapolis&groupurlname=circle-of-singles-connecting-in-person&ar=30-46&face_v=1.0) - **Ages 40-58** → [REGISTER HERE](https://tempodating.com/product?productId=476.0&productType=onlineSpeedDating&city=Indianapolis&groupurlname=circle-of-singles-connecting-in-person&ar=40-58&face_v=1.0) **⚠️ Heads up — RSVPing here isn't enough.** Register through your age group link below and complete the quiz. Capacity is limited. --- 🎯 **Great fit for:** - 💡 People re-entering the dating scene after a break - Singles who prefer a hosted, structured experience - Indianapolis locals after personality-matched dates 📍 **Event snapshot** - **Format:** Virtual on Zoom – hosted and well-structured - **Location:** Online from home – no need to go anywhere - **Host:** Live host handling rounds and introductions 🔄 **What to expect** 1. **Pick your age group** – Register through your link above. 2. **Take the personality quiz** – We use it to pair you with compatible Indianapolis singles. 3. **Log in** – Connect to the Zoom session from home. The host runs the show. 4. **Meet your matches** – Cycle through short chats with compatible Indianapolis singles. **Frequently Asked Questions** **Is my info private?** Absolutely. Contact details are only exchanged on mutual match. **Do I need experience?** --- ✨ Speed dating from home — easy, fun, and personality matched. 🫶 ✨ Compressed version with the essentials only. Fast to read, easy to act on. 🤝 **Community angle** - The atmosphere is guided, social, and easy to join - The host keeps the pace clear and the room welcoming - The structure is designed to help people settle in quickly The long-term goal is a room people want to come back to, not a one-off event people forget about.

**🦋 Online Speed Dating – Real Indianapolis Locals, Live on Zoom** The point of this online speed dating event is not just the content. It is the room, the host, and the feeling that people are joining something they can return to. Ditch the apps. Meet Indianapolis singles face-to-face on Zoom tonight. Quick, hosted rounds on Zoom with Indianapolis singles paired to your age group and personality. No awkward pauses — just natural conversation. **Find your age group below:** - 🌍 **Ages 18-32** → [REGISTER HERE](https://tempodating.com/product?productId=476.0&productType=onlineSpeedDating&city=Indianapolis&groupurlname=circle-of-singles-connecting-in-person&ar=18-32&face_v=1.0) - **Ages 30-46** → [REGISTER HERE](https://tempodating.com/product?productId=476.0&productType=onlineSpeedDating&city=Indianapolis&groupurlname=circle-of-singles-connecting-in-person&ar=30-46&face_v=1.0) - **Ages 40-58** → [REGISTER HERE](https://tempodating.com/product?productId=476.0&productType=onlineSpeedDating&city=Indianapolis&groupurlname=circle-of-singles-connecting-in-person&ar=40-58&face_v=1.0) **⚠️ RSVP alone won't secure your spot.** You need to register through your age group link below and complete the personality quiz. Places are limited. --- 🎯 **Especially useful for:** - ✨ Anyone curious about speed dating in a relaxed setting - 🎉 Singles in Indianapolis who want to meet people from home - Introverts who shine in one-on-one conversations ⭐ *"Ideal for introverts. Felt at ease the entire time."* – Indianapolis attendee 🔄 **What to expect** 1. **Pick your age group** – Register through your link above. 2. **Complete the quiz** – Short personality quiz so we can match you well. 3. **Hop on Zoom** – Join the call and your host will walk you through it. 4. **Speed date** – One-on-one rounds with personality-matched Indianapolis locals. 📍 **Event snapshot** - ⚡ **Format:** Hosted on Zoom – one-on-one video dates - **Location:** Wherever you're comfortable – no venue, no travel - 💡 **Host:** Live host handling rounds and introductions 💡 **Tip:** Just be yourself. That's always the best approach. **Frequently Asked Questions** **What's the personality quiz for?** It helps us match you with compatible people. **Do I need experience?** **What if I'm shy?** --- ✨ Your next match could be one Zoom call away. ❤️‍🔥 ✨ Lean version: fewer words, same core offer. Built for clarity over length. 🤝 **Community angle** - The community matters as much as the session itself - The atmosphere is guided, social, and easy to join - The structure is designed to help people settle in quickly We are building this around repeat faces, good energy, and a community that grows event by event.