Non-Duality Meetings

Wir setzen uns in einen entspannten Trance-Zustand und reisen zur gewünschten Transformation/Veränderung des eigenen Lebens. Dabei aktivieren wir die Ressourcen/Kräfte/Stärken, die dafür gebraucht werden, und die schon längst da sind: "Die Ressourcen, die du brauchst, findest du in deiner eigenen Geschichte" - Milton Erickson, der Vater der modernen Hypno-Therapie. Ich bin zertifizierte systemische Life & Business Coachin und arbeite u.a. mit dem Milton-Modell, um in einer Fantasiereise die Aufmerksamkeit nach Innen zu richten und den Zielzustand mit allen Sinnen zu erleben. Diese Form des Hypno-Coachings hilft durch unterstützte Aufmerksamkeitsfokussierung, sich in körperlich und geistig entspannte Zustände zu begeben. Je nach Tiefe der Entspannung kann man in Trance kommen. Trance ist ein ganz natürlicher Zustand (z.B. wenn man dieselbe Strecke wie im Auto-Pilot-Modus fährt) und ruft gut erforschte physiologische Veränderungen hervor wie Muskelentspannung, langsames Atmen, Abnehmen der Stresshormone. Gewünschte Zielzustände können in Trance intensiver erlebt und für positive Veränderungen nutzbar gemacht werden. **Ablauf:** \- 10 Min: Wir machen es uns auf den Matten gemütlich und machen eine kurze Runde \(wer mag\) "Wer bist du? Was möchtest du erreichen?" \- 20 Min: Wir legen uns bequem hin\. Ich führe mit anleitenden Worten durch eine Meditation hin zu einem angenehmen Trance\-Zustand\. \- 15 Min: Im Anschluss geht jede:r für sich in den Transfer "Was wäre ein guter nächster Schritt\, um dem erlebten Ziel näher zu kommen?" **Prinzipien:** \- Jede:r teilt nur das\, was er/sie möchte\. Niemand muss was sagen\. \- Der Raum ist geschützt\. Alles Geteilte bleibt im Raum\. **Mitbringen:** \- Stift \+ Zettel zum Notieren von Gedanken/Ideen/Erfahrungen **Mehr Infos zu mir:** [https://dr-anne-losert.de/](https://dr-anne-losert.de/)

**Everyone's welcome ❤️** Every Friday evening we meet up by the Spree — music playing, people arriving from all over the world, and a night that usually goes way longer than anyone planned. No agenda. No organised icebreakers. Just a relaxed spot by the river where you can show up, grab a drink, and actually meet people worth knowing. We've been doing this for over 8 years, and the best thing about it is still the same — you never quite know who you're going to end up talking to. Come solo, come with friends, come fresh off a flight. The crowd is always a mix of Berliners, expats, travellers, and people who just moved here and are figuring it out. After a while the group usually spreads out to bars or clubs — or just stays by the water. You go wherever the night takes you. **Stay in the loop — join our Telegram group:** Spree Ravers → https://linktr.ee/clockworkbanana 📍 By the Spree, next to Schlesisches Tor U-Bahn — opposite the East Side Gallery, right by the Cage on Water → [https://maps.app.goo.gl/vj1DhSP3apijCmRbA](https://maps.app.goo.gl/vj1DhSP3apijCmRbA) 🕒 From 9 PM — people arrive gradually, so if it's quiet at first, just hang tight See you Friday ✨

Meet like-minded people, get authentic meditation instructions and hang out in our beautiful Buddhist meditation center in the west of Berlin! The practice of meditation is a simple, yet profound practice that helps us to connect with ourselves and gives us tools to release experiences of distraction, agitation, and stress. In the Buddhist tradition, meditation is more than just a way to end the mind´s distraction - it is what helps us to bring our mind home to its true nature. What better way to experience the colourful facets of meditation than with a group of like-minded people? Hence our open meditation sessions always have a social element as well - we like to have a tea and share about our meditation experiences, or whatever else we want to explore. There is also always the chance to ask questions to our experienced meditation instructors. These sessions are held in English and open to everyone - complete beginners as well as those with more experience. The sessions are every week on Friday at 17:00-18:30.

Join us for a daily chess meetup in the heart of Berlin at Schönhauser Allee 174. Whether you're a beginner or a seasoned player, feel free to drop by anytime between 7 PM and midnight, every single day of the week. No registration is required – just show up and enjoy a game in a fun, inclusive, and casual environment. Newcomers can take advantage of a friendly crash course to get started, while experienced players share strategies, discuss best practices, and even explore quirky variants like Duck Chess or Bughouse. Boards, sets, and clocks are provided, with time controls up to 10 minutes per player for a rapid, engaging experience. It’s the perfect way to unplug, detox from screens, and connect with a diverse, kind-hearted community of chess lovers. The gathering welcomes all levels and backgrounds, creating a vibrant, family-friendly space where everyone can enjoy the game and forge real connections.

Come join us for a gentle yet powerful Seitai group practice — a space where silence, breath, and spontaneous movement meet. This is a donation-based event, so you’re free to contribute what feels right (from 0€ to (your choice)€). ✨ What is Seitai? Seitai (整体) is a Japanese practice that helps you reconnect with your body’s innate intelligence. Through subtle awareness and guided techniques, you’ll be invited to: Listen deeply to your body through Yuki (a meditative, hands-on practice of sensing and following the breath). Release hidden tension with Katsugen — allowing involuntary, spontaneous movements to arise naturally. Find balance in stillness and movement, letting your body recalibrate itself in surprising ways. Seitai is not about control or forcing; it’s about giving voice to the movements your body has been waiting to express. Sometimes this brings ease, clarity, and lightness. Sometimes it stirs up dizziness, discomfort, or emotions. Every experience is valid — and you are always free to pause or leave at any time. 🌌 Why join? Discover a practice that many find deeply transformative. Create space for release, renewal, and vitality. Explore in community, whether you’re a curious first-timer or already familiar with Seitai. 👕 Practical details Wear comfortable clothes and bring a towel and water to stay hydrated. Bring openness and curiosity. Watchers are welcome — you can simply observe, or dive into active practice. The session is guided, but the real teacher is your own body. ✨ Learn more: 🎥 Watch a short video: https://youtu.be/KF7agFE1zss?si=6UhmjwaIAfBo-_Op 📖 Read more about Seitai: https://seitaibarcelona.com/what-is-seitai/ Everyone is welcome, whether you are completely new or already familiar with Seitai. Bring comfortable clothes and an open mind. 💰 This event is donation-based, supporting the space and allowing us to keep offering it. Private one-to-one sessions are also available at an affordable price. 🌿 Step into silence, breath, and spontaneous movement — your body knows the way. PangeaHaus, Trautenaustraße 5, 10717 Berlin, Berlin, 2nd Floor, first room. https://maps.app.goo.gl/DUA4DqR7DEP5XhEy7 https://www.eventbrite.de/e/seitai-free-group-session-tickets-1982614595626? Pangea Haus e.V. 2nd floor Trautenaustraße 5, 10717 Berlin Concept and rules: https://www.systemik-im-dialog.de/ Deutsch Komm zu unserer sanften und doch kraftvollen Seitai-Gruppenpraxis – ein Raum, in dem Stille, Atem und spontane Bewegung aufeinandertreffen. Dies ist eine Veranstaltung auf Spendenbasis, du kannst also frei beisteuern, was sich für dich richtig anfühlt (von 0€ bis (deine Wahl)€). ✨ Was ist Seitai? Seitai (整体) ist eine japanische Praxis, die dir hilft, dich wieder mit der angeborenen Intelligenz deines Körpers zu verbinden. Durch subtile Achtsamkeit und angeleitete Techniken bist du eingeladen: \*Tief auf deinen Körper zu hören durch Yuki (eine meditative, praktische Übung des Erspürens und Folgens des Atems). * Verborgene Spannungen mit Katsugen zu lösen – indem du unwillkürlichen, spontanen Bewegungen erlaubst, ganz natürlich zu entstehen. \*Balance in Stille und Bewegung zu finden, während sich dein Körper auf überraschende Weise selbst neu ausrichtet. Bei Seitai geht es nicht um Kontrolle oder Zwang; es geht darum, den Bewegungen eine Stimme zu geben, auf deren Ausdruck dein Körper gewartet hat. Manchmal bringt dies Leichtigkeit, Klarheit und Entspannung. Manchmal wirbelt es Schwindel, Unbehagen oder Emotionen auf. Jede Erfahrung ist gültig – und es steht dir jederzeit frei, eine Pause zu machen oder zu gehen. 🌌 Warum teilnehmen? * Entdecke eine Praxis, die viele als tief transformierend empfinden. \*Schaffe Raum für Loslassen, Erneuerung und Vitalität. * Erkunde die Praxis in der Gemeinschaft, egal ob du neugieriger Anfänger bist oder bereits Erfahrung mit Seitai hast. 👕 Praktische Details \*Trage bequeme Kleidung und bringe ein Handtuch sowie Wasser mit, um hydriert zu bleiben. * Bringe Offenheit und Neugier mit. \*Zuschauer sind willkommen – du kannst einfach nur beobachten oder direkt in die aktive Praxis eintauchen. * Die Sitzung wird angeleitet, aber der wahre Lehrer ist dein eigener Körper. ✨ Mehr erfahren: 🎥 Schau dir ein kurzes Video an: https://youtu.be/KF7agFE1zss?si=6UhmjwaIAfBo-_Op In diesem Video [00:16] wird Seitai als eine japanische Kulturform beschrieben, die den Organismus wieder in Ordnung bringt („Seitai“ bedeutet „Körper in Ordnung“). Es basiert auf der Beobachtung der natürlichen Lebensenergie und nutzt Bewegungen wie Katsugen Undo [00:32], um die Vitalität zu fördern. 📖 Lies mehr über Seitai: https://seitaibarcelona.com/what-is-seitai/ Jeder ist willkommen, egal ob du völlig neu bist oder Seitai bereits kennst. Bringe bequeme Kleidung und einen offenen Geist mit. 💰 Diese Veranstaltung basiert auf Spenden, um den Raum zu unterstützen und es uns zu ermöglichen, dieses Angebot weiterhin aufrechtzuerhalten. Private Einzelsitzungen sind ebenfalls zu einem erschwinglichen Preis verfügbar. 🌿 Tritt ein in die Stille, den Atem und die spontane Bewegung – dein Körper kennt den Weg. PangeaHaus, Trautenaustraße 5, 10717 Berlin, 2. Etage, erster Raum. Anfahrt via Google Maps: https://maps.app.goo.gl/DUA4DqR7DEP5XhEy7 https://www.eventbrite.de/e/seitai-free-group-session-tickets-1982614595626? Pangea Haus e.V. Zweite Etage Trautenaustraße 5, 10717 Berlin Konzept und Regelungen: https://www.systemik-im-dialog.de/

Hi Everyone, we are very excited to announce our first 2026 OpenSearch Project Berlin meetup on **Friday June 5th** **Agenda** **6:30pm Start** (Drinks and snacks will be provided) **6:45pm Intro by Kris Freedain** **7:15pm Break** (Drinks and Snacks) **7:35pm Nils Bandener** \- Non\-Obvious Things to Know When Coding in OpenSearch **7:55pm** **Alexander Malandin** \- The Benchmark Game: Challenging Lucene on Its Own Terms **8:30pm Networking** **9:00pm Close.**

\#\#\# Was ist Breathwork? Conscious Breathwork bedeutet bewusstes atmen. Und das ist es letztendlich auch, was wir etwa 70 Minuten lang machen werden. In einer Breathwork Session geht es vor allem darum, dass Du loslassen, Dich entspannen und mit Dir selbst und Deinem Unterbewusstsein verbinden kannst. Das geht am besten, in dem Du gar nichts erwartest und nicht so viel dadrüber nachdenkst. ✨ \#\#\# Das erwartet Dich Nach einem kurzen Check-In beginnen wir mit der Session. Die Atmung kann im Liegen oder Sitzen statt finden, ganz nach Deiner Wahl. Du wirst durch ein bewegendes Musikset geführt, wodurch Du in eine Trance-Atemmeditation gelangst. Hier kannst Du unter anderem diese Erfahrungen machen: Stress abbauen, herausfinden, was da noch in Dir steckt, Dein Potential entfalten, innere Anspannungen lösen oder unterdrückte Emotionen freilassen, in Dich hinein horchen und Lösungen finden, Kreative Ideen und Visionen erhalten oder einfach eine berührende Zeit haben. \#\#\# Über Nina Seit 2015 bin ich [Anusara® Elements™](https://www.anusarayoga.com/) Yogalehrerin. Es folgten viele Weiterbildungen in den Bereichen Chakren, Meditation, Yoga und Trauma. 2018 habe ich mich zudem auf die Heldenreise begeben. Seit 2023 bin ich Atemtherapeutin Conscious Breathwork nach der [Lichtatmung®](https://naou.de/lichtatmung/) und freue mich sehr, Dich bei Deiner Reise begleiten zu dürfen. In meine Sessions fließen meine unterschiedlichen Erfahrungen ein. Was mich jedoch am meisten bewegt: Mich begeistert alles, was Dich mehr bei Dir selbst ankommen lässt, Dich mit Deiner Lebendigkeit und vor allem Deinem Herzen verbindet! \#\#\# Bitte mitbringen: – Yogamatte oder andere Unterlage (z.B Isomatte), damit Du es schön gemütlich hast – Lockere, angenehme Kleidung – Alles andere, was Dich noch wohlfühlen lässt. Decken, Wasser und Snacks gibt es vor Ort! \#\#\# Deine Investition & Buchung Der Standard Preis beträgt 25 €. Das Ticket 1+1 Bring a Friend kostet 45€ und ist gültig für zwei. Du kannst die Tickets hier kaufen und mit mit allen gängigen Zahlungsmethoden schnell & einfach bezahlen. Tickets: [https://www.eventbrite.com/e/breathe-free-conscious-breathwork-session-tickets-1980182957531](https://www.eventbrite.com/e/breathe-free-conscious-breathwork-session-tickets-1980182957531) \#\#\# Bitte beachte\, dass der Platz auf 5 Teilnehmer:innen begrenzt ist\, sichere Dir rechtzeitig Deinen Platz\. \#\#\# Die Veranstaltung findet in Berlin\-Prenzlauer Berg statt\. Wenn Du Fragen hast oder weitere Informationen benötigst, melde Dich gerne bei mir: info@ninahrkalovic.com Weitere Infos zu mir und meinen Events: [www.ninahrkalovic.com](www.ninahrkalovic.com) ###Kanäle für Tickets, Aktuelles und nächste Events: Instagram: [www.instagram.com/conscious_breathwork_berlin](www.instagram.com/conscious_breathwork_berlin) Telegram: [t.me/consciousbreathwork](t.me/consciousbreathwork)

This event is for people who believe that our thoughts and feelings create our reality. This time we’re getting together in Bürgerpank Pankow (10 min walk from our meeting point) for a picnic to talk about our manifestations, the techniques we use, and also share books/meditations/author recommendations for anyone who’s interested and wants to dive deeper into the topic. Please bring a blanket, some food and drinks. **Meeting point**: S-Bahnhof Schönholz (on the platform) **Please note: In case of rain, we’ll meet at [Presscafé am Alexanderplatz](https://share.google/t0SP7jNViEjKENSjn) (stay tuned for updates!).**

*There are always more participants coming as regulars or from other platforms than shown here* \-\-\- We invite you to join our weekly Evenings of Meditation, to gently meet yourself, dissolve stress and live life from beautiful inner states, like calm, joy and connection. These gatherings are not just about meditating on your own, but a step inward we take together. Each time we’ll look into a particular topic in the light of timeless wisdom, reflect on it in a guided meditation, do powerful Oneness practices for greater wellbeing, and experience Deeksha - which helps to speed up your inner growth. **This week's topic: Access solutions more easily** Sometimes, when we face a problem or feel hurt, we tend to analyze it until we become exhausted. There is so much knowledge available that can help, yet for some reason, trying to apply it while in a state of stress often leads to greater disconnection or unsatisfying results. For example, you may say all the psychologically "right" words, yet the wall between you and the other person remains. Let's explore what can help us dissolve conflicts and move into a deeper connection. For more info see: [www.onenessberlin.com](http://www.onenessberlin.com/) 🎟️ **Entry**: € 10 for walk-ins (in cash or PayPal) just for us to pay for the space or **[get a ticket from € 5 >](https://momence.com/l/dah4nwad)** 📍**Where**: Yoga Sky, Am Tempelhofer Berg 7d, 10965 Berlin Follow the Yoga Sky signs in the yard, and take the elevator to the top floor. 🗓 **When**: Sunday, 7th of June, 19:00 - 20:30 Please arrive 5-10 min earlier to settle down. You’re welcome, no matter your background or experience. This is what has worked for us over many years and we love to share it with you. Looking forward to see you, Oneness Berlin Florian & Jazgul

Ciao a tutti! For our event we would like to meet you at 17:00 and have a beer all together, or other drinks. The goal of our first meeting is to get to know eachother and practice Italian and German. Please don’t be afraid that your language skills might not be sufficiently good or that you are a beginner. We understand that learning languages is a difficult and long journey. We don’t tolerate discrimination. We don't tolerate any aggressive or weird attitude. This has to be a Place of Comfort zone for everyone :) Please be respectful and kind with the others! PS: you can find us on the pool table area usually, if not just ask to the bar area for the reservation on the name "Claudio" A presto, bis bald Claudio Ich hoffe dass wir bald uns sehen!

**NVC & BOUNDRIES** ***Weekend Workshop*** What a delicate human moment it is — the one in which someone says or receives a “no.” “Can we make love?” — No. “Would you like to go for a coffee with me?” — No. “Would you like to work together?” — No. It takes such vulnerability to voice a request — to courageously share your heart and its dreams. And it takes just as much courage to stay true to yourself, not to please the other at the cost of your own authenticity. So often we end up saying *yes* when we actually mean *no* — because we’re afraid of losing connection, or because “it’s the right thing to do.” This weekend is an exploration of those delicate moments — their depth, their vulnerability, and the dynamics they reveal.We’ll begin by discovering our own boundaries and what truly matters to us, since so much confusion and pain arise when we don’t even know where our boundaries are. We’ll learn to say *no* in a way that is authentic, safe, and connecting. We’ll learn how to receive a *no* without betraying the vulnerability that comes with it. We’ll learn how to transform the moment of giving or receiving a *no* from a wall into the beginning of a meaningful dialogue — one where *you can be you, and I can be me*, together. “Words are windows, or they’re walls.” — *Marshall Rosenberg* **Teaching Style** Expect minimum 50-70% practice and exercises, demonstrations and other interactive ways to engage, and the rest it’s gonna be theory. **When?** 6 -7 June 2026 Saturday & Sunday: 10:00 - 17:30 **Daily schedule:** **Saturday** Arrival: From 9:30 Morning Workshop / Practice space: 10-13 Lunch: 13 - 14:15 Afternoon Workshop / Practice space: 14:15 - 17:30 **Sunday** Arrival: From 9:30 Morning Workshop / Practice space: 10-13 Lunch: 13 - 14:15 Afternoon Workshop / Practice space: 14:15 - 16:00 Financial Co-Responsibility Circle: 16:15 - 17:30 Goodbyes: Until 18:30 We’ll have organic breaks to support us through the schedule. **Where?** Braschzeile 12-14, 14109 Berlin (Wannsee). For this 2 days workshop, we’ll be able to gather in the privacy and calmness of a house in Wannsee. A large garden with solemn old trees offers the grounding and space needed to gently move into the vulnerability to meet ourselves and each other at our boundaries and in the pain of where they’ve been crossed. *It’s possible to sleep on site for a limited amount of people, priority it’s given to who comes from out of town.* **Experience**: No previous experience it’s required, everyone is welcome. The exercises will allow deepening the NVC practice even when you already have experience with it. **Who is this for?** Space is limited to a group of 14 people. As we want to create a safe container to also explore our hurting parts, we would prefer people to join for the full weekend flow. If you can’t join the whole thing contact us and we’ll see if it’s fitting for you to join only one day or a part of the workshop. **Price?** This event is neither charged, nor free. We’re intending to create/ to play with a conscious systems-based approach to money and how it flows in between humans. We want resources to flow towards serving & nourishing life. As we are co-creating learning, developmental and healing spaces we want to care for what’s needed for people to attend as well as for what’s needed so that we can continue to co-create such spaces. That’s why we’ll offer two systems of distributing (monetary) resources in between the people present in an attempt to make this event financially sustainable for everyone. **About the food** Lunches will be prepared in advance, let us know of any special food allergies **Register** To register, please fill [this form](https://forms.gle/2Dwkhm9JfM2WEPKv6). **YOUR FACILITATORS** **Martina Pesce** Hi, I'm Martina. I came in contact with Nonviolent Communication (NVC) through a relationship where I started to grasp the beauty of this tool. After 3 years of self-study and occasional practice, I was touched by how this communication allowed me to connect with my mum in conflict, so strongly that I felt love for her for the first time in 20 years. Unsatisfied with the lack of mental health support in the neuroscience research field, I decided to switch careers and dive deep into NVC. I trained as a mediator, counsellor and trainer at the Connecting2life school (Yoram Mosenzon). It was a two-year-long process of embodying the tool and then learning how to transmit it so that it could sink in the body. For a year I've been holding my workshops, courses and 1:1 practice. My approach is based on practice and embodiment. I found NVC very revolutionary and with that respect, I like to let sink in our system a few bits of info at the time, rather than an overwhelming waterfall of theory. **Matthias Flury** Hi. My name is Matthias. To be honest with you, I’m incredibly hesitant to write this short biography about myself. Part of the resistance comes from a fear of not being enough - it’s an insecurity that often comes alive since for many years of my life my need for connection wasn’t met, no matter what I tried. Out of this experience I’m shy to show and present myself, even to an unknown reader, to not go through the pain of rejection again. Another source for this hesitation is that I’ve got an idea of how I need to present myself here as a teacher. “I need to sell myself well and in a way that will make you trust me and curious to learn from me”. And I’m worried that I’ll try to perform as something I’m not in order to achieve that. Underneath the pressure of trying to be perfect I’m certain I’ll lose something incredibly important. I’ll lose connection to myself and with that any hope of actually contributing value to you. That’s why I’ll start this introduction of myself like this. I’m looking forward to meeting you and exploring together how we can connect to our feelings and unknown desires. How we can hold space and lovingly meet each other exactly where we are in our authentic selves. This is the place where relationships gain intimacy and depth, where love grows and where life begins to make sense. Just in case you actually want to know about my background: I started learning about NVC in 2019, took my first lessons with Empathie Stadt Zurich in 2020, and completed my education in 2023 with a course about teaching and embodying NVC by CNVC-Trainer Yoram Mosenzon. I regularly support NVC-teachers as an assistant in their courses and occasionally teach myself. If you have any questions you can reach me at [matthias.flury@mail.ch](mailto:matthias.flury@mail.ch).

International Meetup for those who still like to follow the Peaceful teachings of Christ. We are free and curious humans, try to practice patience, kindness, humanity, etc, and have the freedom to read any book of the world, including the Gospels. Let's support each-other, upbuild faith, and find some like-minded friends in our community. (If you are a new believer, you are also welcome only if you have been practicing Christianity regularly for at least since last 3 years. )

**Need a moment to slow down, breathe, and talk about what really matters?** You’re warmly invited to our **Soul Care Circle Picnic** – a relaxed gathering in the park where we create space for honest conversations, connection, and gentle inspiration. **🌿What to expect:** * A mindful sharing circle in small groups (max. 5–6 people) * Clear guidance and gentle moderation * Space for personal stories, thoughts, and emotions * A relaxed picnic afterwards – stay as long as you like **This circle is for you if you want to...** 🔍 Reflect on life’s deeper questions 🌱 Connect with others in a meaningful way 🌟 Feel inspired or supported during a challenging time 💖 Share from the heart and be truly heard 🌈 Explore holistic or spiritual ideas 💆‍♀️ Take care of your emotional well-being No experience needed – just come as you are. 🕒 **Schedule** * Arrival: 2:00 – 2:30 pm **(please do not come after 2.30 pm, as this disturbs the dynamics within the groups).** * Circle: 2:30 – 5:00 pm * Picnic & hangout: open end 📍 **Location:** [Click here for the exact spot on Google Maps](https://goo.gl/maps/hnLhUL4fNunPuRru7) 🎒 **Please bring:** * A blanket to sit on * Snacks & drinks to share * **A small contribution (4 €, 6 €, or 10 € – whatever feels right for you) for the organization & guidance** 💬 **Language:** English 📲 **Telegram group for updates & connection:**\*\* [Join here](https://t.me/+2SJdbZ4jcSVlZTVi) \-\-\-\-\-\- **About your host:** Hi, I’m Isabel – holistic life & mindfulness coach, and shamanic practitioner. I’ve been guiding healing circles and workshops for many years, and I’m passionate about creating spaces where people can slow down, connect, and come back to themselves. Looking forward to sharing this special time with you. 🌿 Warmly, *Isabel*

A nourishing space for self-reflection and growth. Explore the principles of Tantra through direct experience and **welcome a more liberated version of yourself.** Living Tantra is a workshop series created for those who wish to deepen their exploration of Tantra. Inspired by ancient Tantric philosophy, each gathering takes us into a new theme through embodiment, meditation, energy practices and more. These sessions are for anyone who’s curious about **Tantra as a path for healing, expansion and connection.** Whether you are looking for an opportunity to explore yourself in a deeper way, to connect authentically with others, to find wholesome nourishment or, to be inspired; this Living Tantra workshop series provides a regular moment of connection with yourself, with others and with the teachings of Tantra. **💓**This time, we’ll explore the opening of the Heart as the main practice of modern and classical Tantra. The heart is the core of your being. It is through the heart that you connect with yourself, others and divinity. When your heart is open, you invite in spirit, love and the experience of oneness. When it is closed, you’ll experience disconnection and separation. Tantra teaches you to notice the subtle shifts between an open and a closed heart - inviting you to bring in presence, breath and compassion to the moments when you shut down, so you can gently open again. An open heart does not make you vulnerable but rather holds the alchemy to transform suffering into love - your own, and that of those around us. Come explore the practice of heart opening. Experience the power it holds and tap into the universal heart! **In this edition of Living Tantra, you will be invited to:** 🔸Explore the practice of heart-opening 🔸Experience the power of an open-heart 🔸Discover how heart-opening is at the core of spiritual practice **What to expect** 🔹Introduction to the role of heart-opening within Tantra 🔹Warm up, get to know the group, practice setting boundaries, agreement on consent 🔹Curated heart-centred journey designed to guide you deeper 🔹Well balanced program with solo-, partner- and group practices 🔹New practices (for those that have been to my other formats) 🔹Explore and experience heart-opening 🔹Conscious non-sexual touch (if this is within your consent) 🔹A cosy and comfortable studio 🔹A short break to have a meal or snack (bring yourself) **Expected benefits** These journeys offer a space for self-reflection and growth. The growth that happens in this space allows for a more liberated sense of self outside of the space. You are likely to emerge with a renewed sense of connection and peace. **Good to know** * The entire journey is clothed * Maximum 16 participants **What to bring** * Comfortable clothing * Water bottle * Meal or snack **Tickets: 85€** [Please book your spot here.](https://www.sophieheldens.com/calendar/tantra-events-berlin/living-tantra-workshops-heart-opening?utm_source=meetup&utm_campaign=livingtantraheart) **📍** **Praxis Köpi** Köpenicker Straße 175 10997 Berlin Kreuzberg Walk to the second courtyard and take the stairs to the front door on the left **Please note:** Praxis Köpi is located on the 5th floor and there is no elevator available. Only book a ticket if you can walk the stairs. The benefit: a beautiful private studio with loads of natural light. **!! Please arrive 10 minutes early so we can start on time !!** Once we start the session, I can’t let you in anymore because it disturbs the class. Please do yourself and the group a favour by coming on time. Thank you! **About the facilitator** Hi! My name is Sophie. My passion for Tantra is rooted in a deep spiritual yearning and an inner knowing that Tantra is my path. My desire to teach Tantra has been sparked by having witnessed my own growth and healing as a result of these practices and it is inspired by a vision to create a more beautiful world. I create a space that is loving and nurturing, with a strong emphasis on ensuring that you feel save and supported. My workshops are gentle yet transformative, spiritual yet grounded and always heart-centered. I'm passionate about bridging the wisdom of ancient Tantra with modern-day practices. For more information, feel free to visit my website: [www.sophieheldens.com](http://www.sophieheldens.com) **Upcoming themes & dates** **💓 06.06**. Heart-opening: expand your capacity for love 🌹**29.08** Sensuality: awaken your ecstatic self *(stay tuned for other themes: Love, Consciousness, Non-Duality, Desire)* *PS. despite seemingly low attendance on Meetup, these events always take place with sufficient participants unless communicated differently*

We are excited to host Guided Meditations on Sundays at 6 pm in our Ashram/Gallery/Home! !! !! Everyone wants to know what kind of God we worship and what kind of meditation we do. We worship the GOD that LOVES US! We understand that god is an energy and it lives in us as us. Our meditations guide others to actually experience that energy! xoxo We don't just talk about peace, love and affection, we experience it :) Also we are a home not a business, so we enjoy building community one friend at a time. We always build in time for people to mingle & develop friendships! xoxo Much Love, Frank Tennyson Namaste, Frank Tennyson http://photos3.meetupstatic.com/photos/event/a/f/9/9/600_447824953.jpeg

Ciao a tutt\*! Let's meet Monday at 6.30pm at the Upper Arlington Library (Tremont Branch) in **Meeting Room A** to speak in Italian for 1 hour.

Sleep in on Sundays. When you've had your fill of pajama-time, roll out and have some tasty brunch with your fellow Humanists!

**Men of Unity** is a safe, welcoming space for men to connect, share, and grow together. In this circle, we explore what it means to live with purpose, integrity, and spiritual awareness in today’s world. Through open dialogue, reflection, and mutual support, we learn to balance strength with compassion, confidence with humility, and action with mindfulness. Whether you’re seeking deeper spiritual connection, personal clarity, or simply a supportive brotherhood, this group invites you to bring your authentic self and grow in community. This week the Men's of Group will meet at Scrambler's - the North Hamilton Road location: 5729 North Hamilton Road Columbus, 43230

Communication is everything in life! You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. 1266 Dublin Road, Columbus, OH 43215 Hosted by the Church of Scientology of Central Ohio For more information, contact Rhiannon, the Event Host at 614-221-5024

The Unity of Columbus Resource Group for the Homeless is seeking compassionate volunteers who would like to help serve and uplift members of our homeless community. This group is dedicated to sharing kindness, resources, and support with individuals who may be experiencing difficult circumstances. Anyone with a heart for service is welcome to join us as we work together to make a positive difference in the lives of others. Community members are also invited to contribute by bringing helpful items for those in need. Donations of items can be contributed at the meeting and will be distributed to assist members of the homeless community. Please consider joining us and sharing this opportunity with friends, family, or associates who may also wish to help. Learn more about Unity of Columbus at www.unityofcolumbus.org or call (614) 267-4959. Together we can extend compassion, dignity, and support to our community. 💛

**The idea for this group is to build a community where men can gather together and build connections & learn and grow from each other.** How we start each meeting is by each of us checking in with our "roses and thorns" aka what are the good things and the bad things going on in your life recently? Then we will go into a topic discussion. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **COMMUNITY AGREEMENTS** \*\*THERE WILL BE A ZERO TOLERANCE POLICY FOR NO-SHOWS. IF YOU RSVP TO A MEETING AND FAIL TO SHOW UP WITHOUT NOTICE, YOU'LL BE REMOVED FROM THE GROUP. THIS IS TO PRESERVE THE INTEGRITY OF THE GROUP\*\* 1. Confidentiality - EVERYTHING that is shared NEVER leaves this space so that this space remains safe and sacred. There is a zero tolerance policy for this. If a man is in violation of this, they will be permanently removed from the group. 2. Non-Judgement - we respect and honor every man’s truth so that we may receive the same from others. While we may not agree on everything, we commit to respecting every man’s perspectives and engaging in honorable discussion with one another. 3. Be committed - honor your commitment to this group and to yourself. If you attend a meeting, please commit yourself fully to the meeting. Also be committed to your own journey. When we fail, we own it & clean it up. 4. Speak from the heart - this is NOT a space to “look good”, have the “right” answers, and have it all together. Relax and know you are not alone. Be exactly who you are within the safety of this space. 5. Be supportive - This means always willing to provide encouragement to your fellow men, encourage action and momentum in each other’s lives.. Be willing to challenge each other. Be willing to hold each other accountable. 6. Participation - what you receive from this community will be a reflection of what you put into it. Period. We ask that you share your perspectives, reflect on others, and give/receive support when and where it’s needed.