Nursing

**Open Reflection Circle** is a small and intimate women’s gathering in Berlin, where we come together in a cozy café to share, reflect, and connect with one another. In this circle, a small group of around **8–10 women** gathers to spend time in meaningful conversation and reflection. We begin by introducing ourselves and gently creating a space where everyone feels comfortable and welcomed. Through guided reflection prompts, we explore our journeys, our emotions, and the experiences that shape our lives. These prompts are designed to help you open up and reflect more deeply on your thoughts, your dreams, and the challenges you may be navigating. We also include a few light and playful exercises to break the ice and help everyone feel relaxed and connected. The intention is not to create pressure to share, but to create an environment where sharing feels natural and safe. The heart behind the **Open Reflection Circle** is simple: to bring together women who can hold space for each other and remind one another that we are not alone in our journeys. This is a space where we can talk honestly about our lives — our visions, our goals, what we are building, and what sometimes holds us back from taking action. We reflect together on questions such as: Where do we want to go in life? What are we dreaming of creating? What challenges are we facing in our emotional wellbeing or personal growth? By listening to one another’s stories and perspectives, we often discover insights that we might not have seen on our own. You are encouraged to bring a **notebook and pen**, as many women like to take notes from reflections, ideas, and inspiration that arise during the conversation. Toward the end of the gathering, we close with a small and meaningful practice: exchanging short **love letters of gratitude** with each other. These simple messages help us acknowledge the presence of the women in the circle and leave the space with a feeling of appreciation, connection, and warmth. The intention of this circle is not advice or fixing each other’s problems. It is simply to **listen, reflect, learn from one another, and hold space for the beautiful complexity of each woman’s journey.**

**Summer Play Ritual** *Sensual Touch Lab Series* Mit ***Markus Kaufmann*** Für **GBTQ Männer\*** **[ANMELDUNG](https://wearevillage.org/shop/sensual-touch/w25-2026)** Mitglieder **15 €** Nicht-Mitglieder **30 €** In dieser Session richten wir den Fokus nach innen und erforschen, wie das Zusammenspiel von Erregung und Entspannung unser körperlich-sinnliches Erleben beeinflussen kann. Gleich einem Aufheizen und Abkühlen zwischen Tag und Nacht im Sommer lädt dieses Ritual zu einem spielerischen Ansatz ein, der alle Sinne einbezieht und körperliche Entfaltung ermöglicht, während zugleich das Nervensystem reguliert werden kann. So wie sich die Natur im Sommer vollständig entfaltet, dürfen auch wir uns öffnen und neue sinnliche Erfahrungen entdecken. Das Ritual begleitet die Teilnehmenden auf einer Reise der Selbsterforschung, intimer Eins-zu-eins-Begegnungen und gemeinsamer Gruppenerfahrungen. Die Erfahrung entfaltet sich in zwei Teilen: Zunächst führt ein\*e Facilitator durch angeleitete Übungen, die Vertrauen und Neugier fördern. Darauf folgt eine freiere und intuitivere Phase, die auf dem im ersten Teil entstandenen sinnlichen Bewusstsein aufbaut. Während der gesamten Erfahrung ist Kleidung optional und persönliche Grenzen werden jederzeit respektiert. **Vorteile** • Schafft wertvolle, gemeinsame Erfahrungen unter GBTQ Männer\* durch Nähe, Empathie und Verbundenheit. • Bekämpft Gefühle der Isolation und Einsamkeit. • Fördert Selbstliebe und Akzeptanz des eigenen Körpers und der Identität. • Bietet einen sicheren, urteilsfreien Raum zur Erforschung persönlicher Grenzen. • Trägt zum allgemeinen Wohlbefinden bei und unterstützt die Fähigkeit, dauerhafte Beziehungen aufzubauen. • Kann als gesunder Bewältigungsmechanismus dienen und das Risiko von Substanzmissbrauch reduzieren. **Hinweise** • Dieses Format ist für alle queeren Männer\*/Männlichkeiten, die Berührung in einer einvernehmlichen, unterstützenden Atmosphäre erfahren möchten. • Bitte lege Wert auf persönliche Hygiene. • Bringe zum Abdecken von Kissen, Matten oder Massageliegen ein Laken und ein Handtuch mit. • Dieser Workshop wird auf Englisch durchgeführt. • Dieses Event ist auch zu einem ermäßigten Mitgliederpreis erhältlich – aber kein Bestandteil der zwei kostenlosen monatlichen Mitgliederveranstaltungen. • Ermäßigter Zugang ist auf schriftliche Anfrage an: **[events@wearevillage.org](mailto:events@wearevillage.org)** 🔵 **Sensual Play Ritual** *Sensual Touch Lab Series* With ***Markus Kaufmann*** For **GBTQ men\*** **[BOOK YOUR TICKET!](https://wearevillage.org/en/shop/sensual-touch/w25-2026/)** Members **15 €** Regular **30 €** In this session, we turn our attention inward and explore how the interplay between arousal and relaxation can shape our embodied and sensual experience. Inspired by the rhythm of heating up and cooling down — like hot summer days followed by cool nights — this ritual invites a playful approach that engages all the senses and encourages full-bodied exploration, while supporting nervous system regulation. Just as nature unfolds in the summer, we too are invited to open ourselves fully and discover new sensory experiences. This ritual guides participants through a journey of self-exploration, intimate one-to-one encounters, and shared group experiences. The experience unfolds in two parts: it begins with a facilitator-led exploration designed to cultivate trust and curiosity, followed by a more intuitive and open phase that builds on the sensual awareness developed in the first part. Throughout the experience, clothing is optional and personal boundaries are respected at all times. **What is Sensual Touch Lab Series for GBTQ Men\*?** Sensual Touch Lab Series for GBTQ Men\* is a monthly workshop where we aim to create a space for sensual closeness and playful encounters. Embodied, somatic experiences that appreciate our full-bodied nature. Using sensuality as an approach to explore new ways of dealing with our own fears or patterns related to nudity, intimacy, and touch. We invite you to explore, communicate, and possibly expand your personal boundaries within a framework of mutual respect and consent. This opens up the opportunity to experience the power of touch, sensation, and non-verbal interpersonal connection. Each event will be a guided process, which will have a special touch depending on the theme and background of the facilitator\*, whether it be bodywork and touch, somatics and intimacy, or something else. These short workshops may include nudity, partner exercises or close physical interactions. **Benefits** Creates meaningful connections within the GBTQ+ community through collective experiences. Combats feelings of isolation and loneliness. Promotes self-love and acceptance of one’s body and identity. Provides a safe, judgement-free space to explore personal boundaries. Contributes to overall well-being and supports the ability to build lasting relationships. Can serve as a healthy coping mechanism and reduce the risk of substance abuse. **General Information** This format is for all queer men\* / queer masculinities interested in experiencing touch in a safe(r) setting. Please pay attention to personal hygiene. Bring a sheet and towel to cover cushions, mats, or massage tables. This event will be in German and/or English depending on participant needs. This event is also available at a reduced member price – but not part of the two-free-monthly-events benefit. Concession tickets upon written request to events@wearevillage.org

Liebe Schrägen, habt ihr Lust Basketball um Obama zu zelebrieren zu spielen? Wir treffen uns um 16 Uhr in der Nähe von Firlstraße / An der Wuhlheide. Wir setzen uns für eine halbe Stunde, bis wir alle da sind, dann spielen wir. Selbst bin ich Anfänger und gar nicht in Top Form. Die Regeln: Erst nach Zehn! Wir stehen üngefähr drei bis fünf Meter vor dem Korb. Wir werfen den Ball in den Korb. Wenn man erfolgreich den Ball in den Korb geworfen hat geht man weiter und wirft nochmal, doch diesmal mit der anderen Hand. Jedoch, wenn der Ball nicht in den Korb geht, dann ist der nächste Spieler an der Reihe. Erst nach Zehn. Eventuell wird es auch etwas Musik mit der JBL sein. Naturlich sind Zuschauer die gesellig sein wollen auch willkommen. Es gibt Sitzplätze am Rande des Platzes. Später könnten Wir eventuell Eis holen. Kommunikation bitte durch Signal Gruppe. Link im Kommentar. Auf den Basketball!!!

Come join us for a gentle yet powerful Seitai group practice — a space where silence, breath, and spontaneous movement meet. This is a donation-based event, so you’re free to contribute what feels right (from 0€ to (your choice)€). ✨ What is Seitai? Seitai (整体) is a Japanese practice that helps you reconnect with your body’s innate intelligence. Through subtle awareness and guided techniques, you’ll be invited to: Listen deeply to your body through Yuki (a meditative, hands-on practice of sensing and following the breath). Release hidden tension with Katsugen — allowing involuntary, spontaneous movements to arise naturally. Find balance in stillness and movement, letting your body recalibrate itself in surprising ways. Seitai is not about control or forcing; it’s about giving voice to the movements your body has been waiting to express. Sometimes this brings ease, clarity, and lightness. Sometimes it stirs up dizziness, discomfort, or emotions. Every experience is valid — and you are always free to pause or leave at any time. 🌌 Why join? Discover a practice that many find deeply transformative. Create space for release, renewal, and vitality. Explore in community, whether you’re a curious first-timer or already familiar with Seitai. 👕 Practical details Wear comfortable clothes and bring a towel and water to stay hydrated. Bring openness and curiosity. Watchers are welcome — you can simply observe, or dive into active practice. The session is guided, but the real teacher is your own body. ✨ Learn more: 🎥 Watch a short video: https://youtu.be/KF7agFE1zss?si=6UhmjwaIAfBo-_Op 📖 Read more about Seitai: https://seitaibarcelona.com/what-is-seitai/ Everyone is welcome, whether you are completely new or already familiar with Seitai. Bring comfortable clothes and an open mind. 💰 This event is donation-based, supporting the space and allowing us to keep offering it. Private one-to-one sessions are also available at an affordable price. 🌿 Step into silence, breath, and spontaneous movement — your body knows the way. PangeaHaus, Trautenaustraße 5, 10717 Berlin, Berlin, 2nd Floor, first room. https://maps.app.goo.gl/DUA4DqR7DEP5XhEy7 https://www.eventbrite.de/e/seitai-free-group-session-tickets-1982614595626? Pangea Haus e.V. 2nd floor Trautenaustraße 5, 10717 Berlin Concept and rules: https://www.systemik-im-dialog.de/ Deutsch Komm zu unserer sanften und doch kraftvollen Seitai-Gruppenpraxis – ein Raum, in dem Stille, Atem und spontane Bewegung aufeinandertreffen. Dies ist eine Veranstaltung auf Spendenbasis, du kannst also frei beisteuern, was sich für dich richtig anfühlt (von 0€ bis (deine Wahl)€). ✨ Was ist Seitai? Seitai (整体) ist eine japanische Praxis, die dir hilft, dich wieder mit der angeborenen Intelligenz deines Körpers zu verbinden. Durch subtile Achtsamkeit und angeleitete Techniken bist du eingeladen: \*Tief auf deinen Körper zu hören durch Yuki (eine meditative, praktische Übung des Erspürens und Folgens des Atems). * Verborgene Spannungen mit Katsugen zu lösen – indem du unwillkürlichen, spontanen Bewegungen erlaubst, ganz natürlich zu entstehen. \*Balance in Stille und Bewegung zu finden, während sich dein Körper auf überraschende Weise selbst neu ausrichtet. Bei Seitai geht es nicht um Kontrolle oder Zwang; es geht darum, den Bewegungen eine Stimme zu geben, auf deren Ausdruck dein Körper gewartet hat. Manchmal bringt dies Leichtigkeit, Klarheit und Entspannung. Manchmal wirbelt es Schwindel, Unbehagen oder Emotionen auf. Jede Erfahrung ist gültig – und es steht dir jederzeit frei, eine Pause zu machen oder zu gehen. 🌌 Warum teilnehmen? * Entdecke eine Praxis, die viele als tief transformierend empfinden. \*Schaffe Raum für Loslassen, Erneuerung und Vitalität. * Erkunde die Praxis in der Gemeinschaft, egal ob du neugieriger Anfänger bist oder bereits Erfahrung mit Seitai hast. 👕 Praktische Details \*Trage bequeme Kleidung und bringe ein Handtuch sowie Wasser mit, um hydriert zu bleiben. * Bringe Offenheit und Neugier mit. \*Zuschauer sind willkommen – du kannst einfach nur beobachten oder direkt in die aktive Praxis eintauchen. * Die Sitzung wird angeleitet, aber der wahre Lehrer ist dein eigener Körper. ✨ Mehr erfahren: 🎥 Schau dir ein kurzes Video an: https://youtu.be/KF7agFE1zss?si=6UhmjwaIAfBo-_Op In diesem Video [00:16] wird Seitai als eine japanische Kulturform beschrieben, die den Organismus wieder in Ordnung bringt („Seitai“ bedeutet „Körper in Ordnung“). Es basiert auf der Beobachtung der natürlichen Lebensenergie und nutzt Bewegungen wie Katsugen Undo [00:32], um die Vitalität zu fördern. 📖 Lies mehr über Seitai: https://seitaibarcelona.com/what-is-seitai/ Jeder ist willkommen, egal ob du völlig neu bist oder Seitai bereits kennst. Bringe bequeme Kleidung und einen offenen Geist mit. 💰 Diese Veranstaltung basiert auf Spenden, um den Raum zu unterstützen und es uns zu ermöglichen, dieses Angebot weiterhin aufrechtzuerhalten. Private Einzelsitzungen sind ebenfalls zu einem erschwinglichen Preis verfügbar. 🌿 Tritt ein in die Stille, den Atem und die spontane Bewegung – dein Körper kennt den Weg. PangeaHaus, Trautenaustraße 5, 10717 Berlin, 2. Etage, erster Raum. Anfahrt via Google Maps: https://maps.app.goo.gl/DUA4DqR7DEP5XhEy7 https://www.eventbrite.de/e/seitai-free-group-session-tickets-1982614595626? Pangea Haus e.V. Zweite Etage Trautenaustraße 5, 10717 Berlin Konzept und Regelungen: https://www.systemik-im-dialog.de/

\#\# 🇩🇪 Berlin Korean\-German Language Exchange 🇰🇷 \#\# \[베를린 한국어\-독일어 언어교환 모임\] 정신없고 비싸기만 한 언어교환은 이제 그만! 체계적이고 친절한 환경 속에서 편안하게 친구들을 만들며 자연스럽게 언어를 배우는 시간을 가져보세요. Stop attending chaotic and overpriced meetups! We pursue a structured, friendly environment where you can make friends and practice languages naturally and comfortably. \*\*\* \#\#\# ⏰ **TIME & SYSTEM (일시 및 운영 방식)** * **When:** **Every Friday and Saturday** at 4:00 PM – 5:30 PM (1.5 hours) * **언제:** **매주 금요일, 토요일** 오후 4:00 – 5:30 (총 1시간 30분) * **System:** \* 3 rounds of German (15 mins each) + 3 rounds of Korean (15 mins each) * **Partner swap every 15 minutes!** You will meet a new partner for every round. * **운영 방식:** \* 독일어 15분씩 3라운드 + 한국어 15분씩 3라운드 진행 * **15분마다 파트너를 교체**하여 다양한 분들과 대화할 수 있습니다.💬 **For Shy & New Members (초보 및 내성적인 분들을 위해)** * **Ice-breaking cards on every table!** Each table has a list of fun and easy topics to talk about. No need to worry about what to say next! * **Don't worry if you are shy!** Even if you are an introvert or new to language exchanges, our structured system and friendly atmosphere will help you fit right in. * **테이블마다 준비된 아이스브레이킹 주제!** 각 테이블에는 대화를 도와줄 재미있고 쉬운 질문지(쪽지)가 비치되어 있습니다. 다음 대화 주제를 고민할 걱정이 없어요! * **내성적이어도 걱정 마세요!** 이런 활동이 처음이거나 낯을 가리는 분들도 걱정하지 마세요. 체계적인 시스템과 친절한 분위기 속에서 자연스럽게 어울리실 수 있습니다. \*\*\* \#\#\# 📍 **LOCATION (장소)** * **Venue:** Petit Brunch * **Address:** Schönhauser Allee 140a, 10437 Berlin * **Note:** The venue is subject to change. **Please check our Instagram Story for any location updates before you come!** * **장소:** Petit Brunch * **주소:** Schönhauser Allee 140a, 10437 Berlin * **참고:** 장소는 변동될 가능성이 있습니다. **방문 전 인스타그램 스토리 공지를 반드시 확인해 주세요!** * **How to find us:** Please look for **'Aiden Park** once you arrive. * **찾아오시는 법:** 카페에 들어오셔서 \*\*에이든 박'\*\*를 찾아주세요. \*\*\* \#\#\# 💡 **DETAILS (참여 안내)** * **Language Level:** A2 – C2 / 독일어 또는 한국어 실력 A2\~C2 권장 * **Age Limit:** 20+ years old / **만 20세 이상** * **Entrance Fee:** **5€** (Cash or Bank transfer only / Pay on-site) * **입장료:** **5유로** (현금 혹은 계좌이체만 가능 / 현장 지불) * **1 drink per person is mandatory** (Cafe drinks are separate). * 카페 음료비는 별도이며, **1인 1주문은 필수**입니다. \*\*\* \#\#\# 💬 **CONTACT & RSVP (연락처 및 신청)** * If you suddenly cannot attend, please let us know via **Instagram DM**. * Even if the RSVP is closed, feel free to stop by! If there's an extra seat, you might be able to join at a discounted price. * 갑작스러운 불참 시 **인스타그램 DM**으로 알려주세요! * 모집이 마감되었더라도 자리가 있다면 조금 더 저렴하게 참여 가능할 수도 있으니 편하게 들러보세요. \*\*\* \#\#\# ⚠️ **NOTICE (주의사항)** * Any participant who joins with intentions other than language exchange and makes others uncomfortable may be removed from the group based on a majority vote. * 언어 교환이 아닌 다른 목적으로 입장하여 다른 파트너를 불편하게 만든다면, 다수결에 의해 강제 퇴장 조치될 수 있음을 알려드립니다. \*\*\* **[Organizer Contact]** * **Instagram:** [@kr.de.language.exchange.berlin](http://kr.de.language.exchange.berlin/)

## 🇩🇪 Berlin Korean-German Language Exchange 🇰🇷 ## [베를린 한국어-독일어 언어교환 모임] 정신없고 비싸기만 한 언어교환은 이제 그만! 체계적이고 친절한 환경 속에서 편안하게 친구들을 만들며 자연스럽게 언어를 배우는 시간을 가져보세요. Stop attending chaotic and overpriced meetups! We pursue a structured, friendly environment where you can make friends and practice languages naturally and comfortably. *** ### ⏰ **TIME & SYSTEM (일시 및 운영 방식)** * **When:** **Every Friday and Saturday** at 4:00 PM – 5:30 PM (1.5 hours) * **언제:** **매주 금요일, 토요일** 오후 4:00 – 5:30 (총 1시간 30분) * **System:** \* 3 rounds of German (15 mins each) + 3 rounds of Korean (15 mins each) * **Partner swap every 15 minutes!** You will meet a new partner for every round. * **운영 방식:** \* 독일어 15분씩 3라운드 + 한국어 15분씩 3라운드 진행 * **15분마다 파트너를 교체**하여 다양한 분들과 대화할 수 있습니다.💬 **For Shy & New Members (초보 및 내성적인 분들을 위해)** * **Ice-breaking cards on every table!** Each table has a list of fun and easy topics to talk about. No need to worry about what to say next! * **Don't worry if you are shy!** Even if you are an introvert or new to language exchanges, our structured system and friendly atmosphere will help you fit right in. * **테이블마다 준비된 아이스브레이킹 주제!** 각 테이블에는 대화를 도와줄 재미있고 쉬운 질문지(쪽지)가 비치되어 있습니다. 다음 대화 주제를 고민할 걱정이 없어요! * **내성적이어도 걱정 마세요!** 이런 활동이 처음이거나 낯을 가리는 분들도 걱정하지 마세요. 체계적인 시스템과 친절한 분위기 속에서 자연스럽게 어울리실 수 있습니다. *** ### 📍 **LOCATION (장소)** * **Venue:** Petit Brunch * **Address:** Schönhauser Allee 140a, 10437 Berlin * **Note:** The venue is subject to change. **Please check our Instagram Story for any location updates before you come!** * **장소:** Petit Brunch * **주소:** Schönhauser Allee 140a, 10437 Berlin * **참고:** 장소는 변동될 가능성이 있습니다. **방문 전 인스타그램 스토리 공지를 반드시 확인해 주세요!** * **How to find us:** Please look for **'Aiden Park** once you arrive. * **찾아오시는 법:** 카페에 들어오셔서 \*\*에이든 박'\*\*를 찾아주세요. *** ### 💡 **DETAILS (참여 안내)** * **Language Level:** A2 – C2 / 독일어 또는 한국어 실력 A2\~C2 권장 * **Age Limit:** 20+ years old / **만 20세 이상** * **Entrance Fee:** **5€** (Cash or Bank transfer only / Pay on-site) * **입장료:** **5유로** (현금 혹은 계좌이체만 가능 / 현장 지불) * **1 drink per person is mandatory** (Cafe drinks are separate). * 카페 음료비는 별도이며, **1인 1주문은 필수**입니다. *** ### 💬 **CONTACT & RSVP (연락처 및 신청)** * If you suddenly cannot attend, please let us know via **Instagram DM**. * Even if the RSVP is closed, feel free to stop by! If there's an extra seat, you might be able to join at a discounted price. * 갑작스러운 불참 시 **인스타그램 DM**으로 알려주세요! * 모집이 마감되었더라도 자리가 있다면 조금 더 저렴하게 참여 가능할 수도 있으니 편하게 들러보세요. *** ### ⚠️ **NOTICE (주의사항)** * Any participant who joins with intentions other than language exchange and makes others uncomfortable may be removed from the group based on a majority vote. * 언어 교환이 아닌 다른 목적으로 입장하여 다른 파트너를 불편하게 만든다면, 다수결에 의해 강제 퇴장 조치될 수 있음을 알려드립니다. *** **[Organizer Contact]** * **Instagram:** @kr.de.language.exchange.berlin

**This event is taking place online.** You know AI is shifting how work happens. But where does it fit in *your* team? Maybe you're using it somewhere and not sure it's working. Maybe you've held back because you're not confident. Maybe you can't agree on when to use it. Welcome to an honest decision-making conversation. 17:00 — Intro 17:05 — When do you use AI, when not? (In your teams, right now) What's missing to decide well together? 17:15 — Simple frameworks for making these choices 17:30 — Examples and take-aways 17:45 — Questions and wrap-up This is the second session in our series. We'll test some decision-making frameworks together and learn what actually helps your team choose clearly, because the best decisions come in good company. Facilitator: Anca Trif Language: English Capacity: 10 attendees **Join Here**: https://meet.google.com/gmp-ywbd-qqm

Join Us for a Morning Swim at Humboldthain Outdoor Pool! Hey everyone, We are doing another relaxed swim meet-up at Humboldthain outdoor swimming pool, and I'd love for you to join! We'll be gathering for a casual 30-minute swim - nothing competitive, just a chance to enjoy the water and start the day on a refreshing note. Afterwards, if you're up for it, we can go to a nearby cafe for a coffee and chat, but no pressure - totally optional! 📝 **Bring** - ID/passport (mandatory, checked by the pool staff) !!! - swimsuit - towel - 1 Euro coin (for a locker) - ticket is around €5.50 (buy online or at the pool) **RSVP** Please un-RSVP ❌ if you cannot come! Otherwise we would unnecessarily wait for people to never show up. 📍**Where** At the pool entrance (see the map pin) and wait for 15 min for people to gather. You need to enter Humboldthain park. 🎟 **Pool tickets** [https://www.berlinerbaeder.de/baeder/detail/sommerbad-humboldthain/](https://www.berlinerbaeder.de/baeder/detail/sommerbad-humboldthain/) ☕ **Coffee** A wonderful coffee shop a few minutes away from the pool [https://maps.app.goo.gl/os3WHTSfYzbDyKQh7?g_st=ac](https://maps.app.goo.gl/os3WHTSfYzbDyKQh7?g_st=ac) Looking forward to seeing you there!

An jedem zweiten von 07:30 - 17:15 Samstag veranstalte ich Probetrainings in meinem Privatstudio für Interessenten meines **Personal Training Business**. * **[Terminbuchung über Calendly](https://calendly.com/thpt/probetraining)**: Sie können sich über Calendly einen Termin für Ihr Probetraining buchen. * **[Kosten](https://tobiashaffnerpersonaltraining.virtuagym.com/webshop/?club=Q3Q0R0V5eW5CRWNNS3RaQVREQXJiQT09)**: Statt des regulären Stundensatzes für eine Personal-Training-Stunde kostet die Probestunde nur **20 €**. * **Trainingsablauf**: * **30 Minuten Training**: In dieser Zeit konzentrieren wir uns auf das eigentliche Training. * **Restliche Zeit**: Dient dem **Kennenlernen** und **Beantworten von Fragen**. Ich freue mich darauf, Sie bei Ihrem Probetraining zu unterstützen! 🏋️‍♀️💪

The course will start this Saturday at 10am. It will be in studio R at CCB studios. [https://maps.app.goo.gl/rFovxE7eG7HV6uB46](https://maps.app.goo.gl/rFovxE7eG7HV6uB46). Buzz for CCB studios and then walk through to the second courtyard. We will try to start right around 10. There will be tea available. Please dress in comfortable clothes, maybe wearing a few layers. Theres some blankets, yoga mats, cushions and chairs in the room that you can use. The plan will be for us to do some small discussions at the top and then start discussing theory before doing some meditations of increasing length and then closing with some time for Q & A. We will take a short break in the middle as well. The plan is to go from 10-12 roughly but we may end a little closer to 11:30 depending. This week will function primarily as a simple introduction to meditation and some topics in the space but we will also discuss what the Jhanas are. Looking forward! Any questions please just message me.

**Please sign up only when you can join the event!!!** Hey all, Let's go to the Schlachteesee for our first excursion together! The weather should be great 🌞🌳🚣🏽‍♀️🦢 Meeting point&time: S-Brandenburger Tor at 10:30am, take the S1 at 10:47am, arrive at 11:20am in Schlachtensee. I will probably go by bike and meet you at Schlachtensee at around 11:20am. Anyone who wants to cycle together, please contact me. You can also start from somewhere else and meet us at the lake. Agenda: 10:30-11:30am Get together in Berlin and train ride to the lake. 11:30-12:30pm Take a nice walk around the lake and find a spot to sit 12:30-1:30pm Reading together 1:30-3:30pm books talking, picnic We aim to take the S1 back to Berlin at around 4pm. Of course you can leave anytime before that. Hope we will all have fun!

**Join us for a special gathering in nature as we tune into the energy of the Summer Solstice and the season of light.** **[❣️**Please read the full event info❣️] Surrounded by the natural world, we will take time to slow down, reconnect, and immerse ourselves in the rhythms of nature. The afternoon will include **guided shamanic drum journeys, a shared sound journey with handpan and other acoustic instruments**, and space for reflection, presence, and connection. **Rapé** will be offered as an optional ceremonial practice **for those who wish to participate**. There is no expectation to take part, and everyone is welcome to engage in the way that feels right for them. During the sound journey, participants are warmly invited to contribute with their voices, rattles, drums, or other simple instruments. Bringing your own rattle or drum is very welcome, but not required. **No musical experience is needed**—the focus is on creating a shared experience through listening, expression, and participation. As we approach the longest day of the year, we gather to celebrate the season of light, deepen our connection with nature, and share an afternoon of sound, ceremony, and community. The event is open to anyone curious about sound, ceremony, and meaningful connection in a natural setting. **Your Hosts** **Isabel** is a shamanic practitioner and holistic life & mindfulness coach. For many years she has been supporting people in deep healing and transformation processes. Her work combines core shamanism, drumming journeys, solution-focused conversation, NLP, hypnosis, and mindfulness practice. With her drum and voice, she creates a sound field that gently guides participants into expanded states of consciousness and inner exploration. **Unarik (Andy)** supports people on their path toward greater awareness, connection, and authentic expression. His work is shaped by Human Design, energy work, and the sound of the handpan, creating spaces where relaxation, self-inquiry, and inner transformation can naturally unfold. His approach is rooted in presence, intuition, and the trust that each person already carries their own inner wisdom. His intention is to support people in becoming more aware of themselves, recognizing old patterns, and reconnecting with their inner clarity and truth. **📅 Date: June 20th** **⏰ Time: 3 – 6 pm** **📍 Location: Berlin Plänterwald (meeting point will be shared after registration)** **💰 Contribution: 35 – 65 € (you decide what you want/can give)** **💌 Registration: Only via Email or Whatsapp** **wildandsilent.berlin@gmail.com** **WhatsApp: +49 (0) 1573 72 48 15 7**

Do you relate to Highly Sensitive Person (HSP) or Sensory Processing Sensitivity (SPS)? Want to hang out with like-minded people? Not sure but want to find out more? Feel free to share your experiences or just come and listen. **This meet up's theme will be**: HSP x **"I may be HSP but I am also me"** ***This topic is about identify and how HSP fits into your narrative.*** **Meet up has a semi-structured format:** \- Arrivals and settling down \- A short introduction about the Meet Up and HSP\. \- Then a little ice\-breaker round\. We'll go into the topic\. \- A little break\, and after that it's free flow chat\! **Exact location:** See comments section closer to the time, will be either at The Castle or the park adjacent. \- Bring something to cover the grass in case it's a beautiful day to sit outside\! \- Snacks also a good idea\! **Some things we have discussed in previous meet ups:** \- What does HSP mean to you? \- What impact do you think culture has had on being a HSP? \- What are the great things about being a HSP? \- What is true love and do you believe in it? \- Dealing with work conflicts\. \- Value in alone time\. \- HSP x Relationships \- HSP x Career/Work \- HSP x Dating \- HSP x Superpower or Burden \- HSP x Dealing with bullies \- HSP x Positive Side of being a HSP \- HSP x Listening to trigger responses \- Traits of the HSP: * D - Depth of processing *(do you deeply analyse in some situations?)* * O - Overstimulation *(do you get exhausted easily?)* * E - Emotional reactivity *(do you get affected by other people's moods?)* * S- Sensing the subtle *(did you also notice the missing "space" between the S and -?)* Feel free to grab some refreshments or drinks from the bar (not obligatory!) *Please note this event duration is between 60-90 minutes. If you're tired and/or overstimulated, please don't feel obligated to stay and feel free to say your goodbyes earlier on. And of course, feel free to stay longer!* Towards the end of the meet up, you will also be invited to join a WhatsApp Group where you can join/organise random hangouts within the community.

Welcome! This meetup is for neurodivergent people (ADHD, autism, dyslexia, dyspraxia, OCD, etc.) who are learning German and want a low-pressure, structured space to practice speaking. **Logistics:** *📍Location: Kaffeekreis [https://maps.app.goo.gl/LR2yhChFpEkVB1HD9](https://maps.app.goo.gl/LR2yhChFpEkVB1HD9) - **Please order food or drink from the cafe.** *🎧 Bring sensory management tools (headphones, stim toys, sunglasses, etc) - (Optional) A notebook if you like writing things down **How it works:** 🗣️ **Level-based small groups** When we start, we’ll quickly split into groups based on your self-assessed level (A1, A2, B1, B2, C1, C2). → **Max. 4 people per group** to keep sensory load low and speaking time fair. ⏲️ **Organizers group check** The organizers will come around from time to time to each group and ask if you want to stay in your current group or move to a different level—either higher or lower— or if you’d like to talk in different group. We’ll help you move. No pressure. No questions asked. 🚫 No pressure to speak every round. Just listening is fine. 🃏 **Conversation cards & prompts** Each group gets a set of prompt cards (simple questions, situational tasks, or grammar challenges appropriate for that level). You can follow the cards or go off-script — whatever feels right that moment. Let’s practice German in a way that actually works for our brains. ✨

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

The aim of this group is to get together and practice our German. Doesn’t matter if are a beginner or a native speaker. The goal is to speak and improve our German. Everyone is welcome! If the weather is good, look for us in the Biergarten. Pro Tip: Get there before 6:00 for happy hour pricing.

Sleep, Rest & Connection: Building Our Community Together Join us for the next gathering of The Pause Collective — a supportive meetup for neurodivergent women navigating perimenopause, menopause, burnout, overwhelm, and life transitions. Since many of us haven't yet had the opportunity to meet, we'll begin by getting to know one another and sharing what brought us to this community. We'll also explore one of the most common challenges many women experience during this season of life: sleep. Whether you're navigating insomnia, waking up in the middle of the night, racing thoughts, night sweats, exhaustion, burnout, or simply not feeling rested, you're not alone. This will be a relaxed, low-pressure coffee shop meetup focused on connection and conversation. No need to prepare anything. No pressure to share. Come as you are. Together we'll: • Introduce ourselves and get to know one another • Share what brought us to The Pause Collective • Discuss sleep, rest, and energy during perimenopause and menopause • Exchange ideas, experiences, and support • Explore what topics we'd like to discuss in future gatherings • Continue building the kind of community we'd like to create together This space is neurodivergent-affirming, self-diagnosis-friendly, and supportive of different communication styles and energy levels. Quiet participation is welcome. Listening is participating. Whether you're looking for support, learning, friendship, or simply a place where you don't have to explain yourself, you are welcome here. I look forward to meeting you. — Dawn

**Let’s have lunch and have some extra fun! Bring your favorite game! 🥳**

Come join us for lunch together at Bendi Wok, one of my favorites!

Some trained COUNT volunteers work together once a month at RMH (http://www.rmhc-centralohio.org/volunteer.php) as Housewarmers (usually on the 1st Sunday from 1 – 5 PM). Some schedule other shifts at their convenience. You may try this out with less fuss by following a "Fast track" or go through the normal process. Fast track • Arrange a time to shadow a COUNT volunteer. Call Dave Nohle at 614-268-9558 (cell). • Show up and try it out. • Complete application, etc. later. Normal process • Complete an online application (http://rmhc-centralohio.org/volunteer/). • Attend orientation in advance. • At orientation you will complete forms agreeing to keep family/patient info private and allowing a background check and tour the facility. • Complete one training shift. Daily shifts are: morning 9 AM - 1 PM, afternoon 1 - 5 PM and evening 5 - 9 PM. • Schedule shifts online using the on the RMH scheduling system (http://www.volgistics.com/ex/portal.dll/?FROM=32895). The Ronald McDonald House (RMH) provides housing and meals for families with sick children. The Columbus RMH is the largest in the world with 137 rooms. COUNT has been volunteering there since May 2014. Housewarmers work with RMH guests to provide a home-like environment - greet, assist with family needs, answer phones, give tours, assist with checkin/checkout, prepare guest rooms after checkout, clean facility, laundry, restock supplies and staff the front desk. RMH Housewarmers volunteer at least one four-hour shift a month. All Housewarmers must complete an application and agree to a background check before they can be full fledged volunteers.