Nutritional Food Supplements

Love cardio, rhythm, and good vibes? 💃 Join our Step & Shine class — a dynamic step aerobics workout that combines music, movement, and motivation! You’ll tone your legs, boost endurance, and burn calories while having fun in a friendly, supportive atmosphere. 🕖 When: Mondays & Wednesdays at 7:00 p.m. 📍 Where: Easy Nutrition Health Club, 1750 Steeles Ave West, Unit 12, Concord ⚡ Only 9 spots available, so grab yours early! Perfect for all fitness levels — come for the workout, stay for the energy!

**An opportunity to serve the homeless and those at risk as a group.** As Toronto Joy begins moving away from Meetup, please register through our website to stay connected and not miss future volunteer opportunities, gatherings, events, and ways to connect with the community: [Toronto Joy](torontojoy.org) During this session, we will be helping with preparing breakfast and serving. *We have a great time serving together, lots of good energy and smiles.* **Only 4 spots are available. If you sign up, please do so with the intention of attending, as the organization relies on our numbers for planning.** We will send a reconfirmation message closer to the date, and if any spots become available, we will reach out to those on the waiting list. When you arrive at Reception, the staff will guide you to the volunteer room, where you can place your belongings in a locker and meet the group. Before attending, please review and complete the Toronto Joy waiver form: [https://forms.gle/1fsK9vYz6b6yDdeBA](https://forms.gle/1fsK9vYz6b6yDdeBA) Below are simple guidelines from the Ministry on what to wear, safety, etc.: [https://docs.google.com/document/d/1piAyloECv9YUDkPJuoJBdCmh3x8n1un1rGvJSFIkbs4/edit?usp=sharing](https://docs.google.com/document/d/1piAyloECv9YUDkPJuoJBdCmh3x8n1un1rGvJSFIkbs4/edit?usp=sharing) Good to know: * Closed-toe shoes are required. * Tie back long hair; minimal jewelry. * Please arrive by **8:30 AM** at the latest so we can plan who will be doing which roles and begin together. If you can’t make it due to an emergency, please message me as soon as possible 🙏 Grateful to serve alongside you.

**Música en Vivo con Henry Vivel — Latin Nights at Mexitaco Oshawa** * Join us every Saturday for a vibrant night of live Latin music with Henry Vivel * Enjoy great vibes, socializing, and networking in a welcoming atmosphere * Perfect for music lovers and anyone looking to meet new people * Live performance in an intimate setting * Mexican food is amazing! * Location: Mexitaco Victoria Park * When: Every Friday * Time: 7 PM – 9 PM Everyone in the area is welcome — come for the music, stay for the connections!

**Meet new people over great food in a relaxed, social setting.** This is a small-group social dining experience for people who enjoy good food, good conversation, and expanding their circle in a natural way. Everyone attending is there to meet others — no pressure, no awkward networking. **What to expect** * A small group (usually 4–8 people) * A friendly, low-pressure atmosphere * Easy, natural conversation **How it works** We coordinate the group and reserve the table once attendees confirm. The venue and details are shared with the group beforehand. Just show up, order what you like, and enjoy the experience. Each guest covers their own food and drinks. To keep groups balanced and confirmed, seat confirmations happen through #dine: https://www.hashtagdine.com/

**MAY LONG WEEKEND SPECIAL** **SAVE $$$** **Was $3,950 NOW $3,555** **SOLO Was $4,695 NOW $4,297** CALL ME BY WEDNESDAY MAY 20 6:00PM or while space lasts (905) 471 7843 **PLEASE NOTE -THERE IS A LOT OF INFORMATION ON THIS TRIP -Meetup will not let me post it all. For the FULL Itinerary - please email me at traveltheworldhorizons@gmail.com and I will send it you you. It is important for you to have the most info you can get to make a decision** HI EVERYONE SO EXCITED TO BRING BACK THE SPAIN PORTUGAL MORROCCO LAND PACKAGE I BOOKED FOR YEARS! This is land not a cruise! 14 Days - 3 Countries -11 Cities! 13 Breakfasts - 5 Dinners TAILORED BY YOU! This is ALWAYS our most popular land trip. It is incredible value and an incredible agenda. If you are looking to get back to a land trip AND travel with an EPIC JOURNEY this is it! $200.00 Non refundable deposit - call me at (905) 471 7843 occupancy - incredible value for this trip! $3550.00 Double Occupancy based on 2 sharing including all taxes and fees, - see full list of inclusions at the bottom. Very limited single supplement spaces ON SALE AS WELL $4297.50 OCTOBER 10 - 23 2026 FLIGHT - We will book through Trafalgar or use your points or I will help you. Stay extra time at either end. Meals * 15 Breakfasts * 6 Three-course dinners **First class travel Highlights -What You Can Expect On Your Trip** An expert Travel Director and professional Driver Cherry-picked hotels, all tried and trusted Many meals and daily breakfasts included City orientation tours Audio headsets are provided throughout your holiday to enhance your included sightseeing experiences Luxury air-conditioned coach with Wi-Fi in most countries Return ferry crossing between Spain and Morocco Extensive variety of Choice Experiences On occasion, hotels of similar standard and location may Sightseeing Highlights * Casablanca View the Corniche and see the Hassan II Mosque during sightseeing with a Local Specialist * Fátima Visit the celebrated shrine * Fes Sightseeing includes a walking tour of the Medina and views of the Royal Palace * Granada Enjoy a scenic drive to this Moorish city * Lisbon View Belém Tower and the Monument to the Discoveries on your sightseeing tour with your Local Specialist * Madrid Sightseeing with your Local Specialist includes views of the Royal Palace, Retiro Park and the Cibeles Fountain * Marrakesh Visit Bahia Palace and Djemaa el-Fna Square during your sightseeing tour with a Local Specialist * Rabat View the Mausoleum and Royal Palace during your orientation * Salamanca Orientation of this university city includes views of the Plaza Mayor * Seville Sightseeing with your Local Specialist includes views of the Cathedral, Plaza de Espana and Giralda Tower * Toledo Sightseeing with your Local Specialist includes views of the synagogue and cathedral. Visit a steel workshop * NOT INCLUDED * No early check in/late checkout included. * International flights * Travel insurance, visas and items of a personal nature. * Gratuities to Travel Director, Coach Drivers and Local Experts. * $200.00 Non Refundable Deposit You will be crossing by Ferry the Straight of Gibraltar from Spain to Africa - Morocco - this included. LeeAnn (905) 471 7843 INSURANCE IS HIGHLY RECOMMENDED ASK ME FOR DETAILS You need a Passport with minimum 6 months remaining from date of arrival. Prices/itinerary can change any time. Costsaver a division of Trafalgar - YOUR CHOICE Travel Agency Nexion 380 Wellington St Tower B 6th Floor London #67927204 (519) 660 6966 Hope you can join us for this incredible vacation Included Sightseeing Casablanca View the Corniche and see the Hassan II Mosque during sightseeing with a Local Guide Fes Sightseeing includes a walking tour of the Medina and views of the Royal Palace Granada Enjoy a scenic drive to this Moorish city Lisbon View Belém Tower and the Monument to the Discoveries on your sightseeing tour with your Local Guide Madrid See the Royal Palace, Cibeles Fountain and Retiro Park on a sightseeing tour with a Local Guide Marrakesh Visit Dar El Bacha and Djemaa el-Fna Square during your sightseeing tour Rabat View the Mausoleum and Royal Palace during your orientation Seville Sightseeing with your Local Guide includes views of the Cathedral and Giralda Tower Toledo Sightseeing with your Local Guide includes views of the synagogue and cathedral, enjoy a visit to a steel workshop The spaces go FAST so please call me at (905) 471 7843 to get on board. This is a trip to look forward to!!! Please read complete agenda! This is my 13 time booking this amazing vacation! YES! 13 x But not since the Pandemic.

**Meet new people over great food in a relaxed, social setting.** This is a small-group social dining experience for people who enjoy good food, good conversation, and expanding their circle in a natural way. Everyone attending is there to meet others — no pressure, no awkward networking. **What to expect** * A small group (usually 4–8 people) * A friendly, low-pressure atmosphere * Easy, natural conversation **How it works** We coordinate the group and reserve the table once attendees confirm. The venue and details are shared with the group beforehand. Just show up, order what you like, and enjoy the experience. Each guest covers their own food and drinks. To keep groups balanced and confirmed, seat confirmations happen through #dine: https://www.hashtagdine.com/

**Meet new people over great food in a relaxed, social setting.** This is a small-group social dining experience for people who enjoy good food, good conversation, and expanding their circle in a natural way. Everyone attending is there to meet others — no pressure, no awkward networking. **What to expect** * A small group (usually 4–8 people) * A friendly, low-pressure atmosphere * Easy, natural conversation **How it works** We coordinate the group and reserve the table once attendees confirm. The venue and details are shared with the group beforehand. Just show up, order what you like, and enjoy the experience. Each guest covers their own food and drinks. To keep groups balanced and confirmed, seat confirmations happen through #dine: https://www.hashtagdine.com/

It’s not just a challenge — it’s your 5-week transformation journey! Each Thursday we meet for two powerful hours designed to help you reset, recharge, and reach your goals 💪 Here’s what’s included: ✨ Weigh-In & Progress Tracking — see real results every week. 🧠 Nutrition Class (6:00–7:00 PM) — learn how to build balanced habits, improve metabolism, and eat smart in real life. 💚 Personalized Wellness Coaching — each participant gets their own coach for a full wellness evaluation and personal meal plan tailored to their goals. 🔥 Fitness Session (7:00–8:00 PM) — energizing group workout to tone, stretch, and feel amazing! And the best part? 🎉 Every week when you come, you’ll enjoy a refreshing Herbal Tea with Aloe to kick-start your energy before the workout, and a post-workout protein shake to repair muscle tissue and support toning — all designed to help you get the best results. 💸 Plus, you can actually win cash prizes! Part of the entry fee goes to the prize pool — so the more people join, the bigger the winnings! This challenge is for everyone who’s ready to take control of their health, feel stronger, look better, and stay motivated with an amazing community by your side.

Lose 10lbs in 5 WEEKS and Win Prizes ! Topics will include Metabolism, Carbohydrate addiction, digestive health, label reading, dining out, heart health and many more. $ 50 to Join the Challenge includes: - Weekly Weigh In, Accountability and Motivation - 40 Min nutrition class - Voucher for 'Healthy Meal' - Personalized Meal Plan - Lose 1 - 3lbs a week. To register for your spot: www.ShapingUpCanada.com

Love cardio, rhythm, and good vibes? 💃 Join our Step & Shine class — a dynamic step aerobics workout that combines music, movement, and motivation! You’ll tone your legs, boost endurance, and burn calories while having fun in a friendly, supportive atmosphere. 🕖 When: Mondays & Wednesdays at 7:00 p.m. 📍 Where: Easy Nutrition Health Club, 1750 Steeles Ave West, Unit 12, Concord ⚡ Only 9 spots available, so grab yours early! Perfect for all fitness levels — come for the workout, stay for the energy!

Come browse and see what treasures you'll find at the market, shopping from local Asian-owned businesses, while enjoying amazing food and drink options at our upcoming **Asian Pop Up Market on May 24th at DZO Viet Eatery** in Chinatown across the AGO. **When:** Monday\, May 24\, 2026 \| 11:00am – 6:00pm **Where:** Dzo viet Eatery **Tickets:**[ \[Buy Here\]](https://www.eventbrite.ca/e/toronto-event-hub-asian-heritage-month-popup-market-dzo-free-entry-tickets-1986495935819?aff=meetup) **(must buy ticket from website - RSVP from Meetup doesn't count)** **Current confirmed vendor lineup:** * Asian Munchies * Can Let It Flow * Earscape * Kandilas by April * Live Doodlers * Petit Paire * Bear Pung **VENDOR APPLICATIONS are currently OPEN - only 10 spots in total! [APPLY HERE NOW](https://docs.google.com/forms/d/e/1FAIpQLSdgOCSw14Hku3o0FxFMWYl5OTjAitC33mfsPxhLZv4sMymELQ/viewform?usp=send_form).** Successful vendor referrals = extra marketing promotion on our online channels (50K exposure). **We are also looking for sponsors & cultural performances (i.e. dancers, singers).** ***FREE admission - everyone is welcome - this is a family (and dog)-friendly event*** This is a mostly indoor market as we're taking over the restaurant - it will happen rain or shine!

Bring any piece of music in any form. We'll deconstruct it's musical elements and share with each other what the music evokes and what insights arise. Then, consider how this musical work fits into the broader world of music and sound. After a break well do a musical exercise together and end with a short slent meditation. Advance registration with pay pal $20. Please call Gary to confirm your registration. 647 292 5415 Generosity policy: limited spots available for no or low charge fir those who need it.

https://secure.meetupstatic.com/photos/event/5/8/b/f/600_466702719.jpeg Be part of a supportive community of regular people looking to improve their wellness, shed a few pounds and have some fun! Come to our introductory class and learn about our effective and informative 5 week program! Lose up to 10 lbs** in 5 weeks and have the opportunity to win prizes for losing weight! Best of all; learn how to keep the weight off! • Weekly Nutrition Class • Weekly Weigh-in • Personal Wellness Coach to help you! • Support and Motivation • Learn how to keep the weight off! ** As part of a healthy lifestyle you can generally expect to lose around half a pound to 1 pound per week!

Do toxic people weigh you down? Affect your happiness? How can having toxic relationships affect your Health? And moreover, how can you spot them before it’s too late? Attend this in-person meeting to find out how to spot these people and remove their negative emotions from your life. This event is hosted by The Dianetics and Scientology Life Improvement Center in Central Ohio.

Join us for a relaxed and enjoyable brunch at 17 Arrows Kitchen and Bar! This is a great opportunity to meet new people, enjoy good food, and ease into the weekend with great conversation. Whether you’re new to the group or it’s your first event, you’ll feel right at home.

We'll hike four miles at Walnut Woods, which is generally a pretty easy hike - doing the Sweetgum Trail Loop and then out and back on the Monarch Loop to get us to 4 miles. Pace around 17-18 minute miles with no one left behind, and faster walkers can lead out ahead. Optional lunch at Brewdog or Canal Winchester.

**You're invited to join local Columbus animal advocates as we watch PETA's workshop together on cage-free campaigns. Free vegan pizza will be provided! After the workshop Q&A, we'll have a group discussion and brainstorm on future activism plans. Hope to see you there!** **Here are the details:** **WHEN: Tuesday, May 19, 2026 at 6pm EST** **WHERE: KTC Columbus** **If you cannot attend in person, you can still view the workshop virtually at https://www.facebook.com/events/1567122777711333** **Here's some background on the workshop:** **Please join us for an eye-opening online PETA Playbook discussion with PETA’s Associate Director of Vegan Campaigns, Amber Canavan, where we’ll ask the hard-hitting questions about the cage-free campaigns and their impact on both hens and vegan efforts.** **Whether you’re looking to strengthen your outreach or sharpen your messaging around the egg industry’s humane-washing tactics, this workshop will give you practical tools to help others understand what “cage-free” really means for hens and why the label is misleading.** **We’ll explore how to keep conversations respectful, fact-based, and focused on the animals’ reality while encouraging others to take effective action.** **Please join us for this important workshop to learn how you can cut through cage-free marketing and help animals.** **Come ready to learn, ask questions, and ignite your activism for animals!**

Greetings writers! Come down and join your fellow wordsmiths for one hour of uninterrupted writing time in the upper level of the Market District Supermarket in Upper Arlington. The main entrance of the shopping center opens onto stairs/elevator leading up to the 2nd floor cafe section where we will have a table displaying a sign with the Shut Up & Write logo. Writing is largely a solitary craft. Practicing with others in a community setting may be the thing you need to fire your own routine. We’ll meet on Wednesday evenings, starting the clock at 6:30, following a brief period of introductions. This is solid writing time and all inclusive. Any project is acceptable, be it fiction, non -fiction, work or homework assignment. All is welcome and will remain private to you. The market boasts a Starbucks, a full service bar and various affordable food options. Parking is plentiful, free Wifi is provided as well as outlets for charging your devices, though they are somewhat limited, so plan accordingly. Show up as early as you like, or stay late. This group tends to socialize some, both before and after the alloted time, but this is not mandatory to you. Feel free to come and go as you please and late arrivals are welcome. The cafe may be noisy on occasion so headphones/ earbuds are reccommended as you see fit. Please try to RSVP if possible so that we may grab enough seats for all—the venue can be busy at times. Feel free to message me privately wth any questions and/ or concerns you may have. Happy writing!