Nutritional Food Supplements

It’s not just a challenge — it’s your 5-week transformation journey! Each Thursday we meet for two powerful hours designed to help you reset, recharge, and reach your goals 💪 Here’s what’s included: ✨ Weigh-In & Progress Tracking — see real results every week. 🧠 Nutrition Class (6:00–7:00 PM) — learn how to build balanced habits, improve metabolism, and eat smart in real life. 💚 Personalized Wellness Coaching — each participant gets their own coach for a full wellness evaluation and personal meal plan tailored to their goals. 🔥 Fitness Session (7:00–8:00 PM) — energizing group workout to tone, stretch, and feel amazing! And the best part? 🎉 Every week when you come, you’ll enjoy a refreshing Herbal Tea with Aloe to kick-start your energy before the workout, and a post-workout protein shake to repair muscle tissue and support toning — all designed to help you get the best results. 💸 Plus, you can actually win cash prizes! Part of the entry fee goes to the prize pool — so the more people join, the bigger the winnings! This challenge is for everyone who’s ready to take control of their health, feel stronger, look better, and stay motivated with an amazing community by your side.

**NEW EVENT!** **AUTHENTIC HERITAGE HOPPER TRAIN EXPERIENCE THROUGH MENNONITE FARM COUNTRY** **I HAVE RENTED A PRIVATE CABOOSE JUST FOR US AT A GROUP RATE OF ONLY $37.50 per person!** **AFTERWARDS ENJOY AN OPTIONAL COMFORT FOOD LUNCH AT A LOCAL MENNONITE RESTAURANT!** **FABULOUS DAY -HOPE YOU CAN JOIN ME!** Hi Everyone! **I have constantly been asked for more day trips and outings over the last few months - many our group want to see more of Ontario.** **So I am working on it for you! Also, bus trips which if you are new to the group have not experienced. I have done literally hundreds in the last 25 years. So here is to getting out more and making some new friends!** This is a fabulous new event- and space is extremely limited so book today! **ALL ABOARD! HERITAGE HOPPER AUTHENTIC TRAIN RIDE FROM WOOLRICH TOWNSHIP TO THROUGH TO WATERLOOÈS FAMOUS MENNONITE FARM COUNTRY.** **This train has been in service since the 1880s!!!** **Saturday June 14 12:00pm** **PLEASE BOOK AND PAY TODAY - The Private Caboose seating will not last!** You will have time to shop at the St Jacobs Market - Visit the Town of St. Jacobs and then Hop on the Waterloo Railroad for a train trip to Elmira. Join me for an optional lunch/dinner at Harvest Moon Family Restaurant in St Jacobs afterwards - fabulous comfort food!! Link below. [Harvest Moon Family Restaurant | Breakfast, Lunch and Dinner | Parkside Dr, St. Jacobs, ON N0B 2N0, Canada](https://www.harvestmoonfamilyrestaurant.ca/) **Saturday June 14 12:00noon Free Market Parking** 1.5 Hours **A full email will be sent out June 1 with more info and cell phone.** **$37.50 per person including group train trip, their service fee and taxes!** **E TRANSFER PAYMENT PLEASE NOTE Do not change this password - THANK YOU!** **Security Question** **What day are we going?** **Security Answer** **Saturday** I have VERY VERY LIMITED SEATS for this - so please make sure you book and pay ASAP! Waterloo Central Railway is a heritage railway offering historic passenger train rides between St Jacobs and Elmire Operated by the Southern Ontario Locomotive Restoration Society (SOLRS), a not-for-profit, registered charitable organization. All ticket proceeds go to supporting operations and restoration programs that the volunteers complete at the restoration and maintenance facility in St. Jacobs. . Please use my office number at (905) 471 7843 if you need me before the trip or email me at leeann.jensen@sympatico.ca - during the event only use (416) 427 7843 - best to text. Please leave yourself lots of time to reach the location. There are no refunds but you can transfer your space or post to sell it or I will send out an email. JOIN ME FOR A FABULOUS DAY! MAKE SURE YOU BUY MY FAVOURITE - APPLE FRITTER!!! warm regards LeeAnn

Join us for an inspiring evening at our EmpowerHer dinner, a networking business event dedicated to bringing together ambitious women who are eager to make meaningful connections and share their professional journeys. 🌟 Where: Downtownn Toronto (venue to be confirmed) 🕒 When: last Thursday of the monthth, 6pm -8pm 👗 Dress Code: Business Casual - Show off your style! Cost: 5$ to ensure attendance and prevent no shows Event Highlights: Meet & Greet: Start the event with a warm welcome and casual introductions. Dinner: Enjoy a curated menu of delicious cuisine as you engage in thoughtful discussions about business, life, and aspirations. Interactive Sessions: Participate in round-table discussions and ice-breaker activities designed to foster connections and collaboration. Takeaways: Leave inspired and with new contacts that could lead to your next big opportunity. Why You Should Attend: Expand Your Network: Connect with professionals across various industries. Share Your Story: Every journey is unique, and yours is worth sharing. Find Your Tribe: Build supportive relationships that last beyond the event. RSVP Now to secure your spot at this empowering gathering. We can’t wait to meet you and witness the amazing connections that will unfold!

The Christmas Edition. No travel plans or family commitments? Join us for some hearty pub food on **Thursday December 25th** at Saint John's Tavern 🎄 Please note, the current menu does *not* include a traditional turkey dinner, so expect standard pub food - you can view the menu here: https://www.saintjohnstavern.com/eat All guests age 30+ are welcome. This event is not a dating mixer. Our aim is to create a comfortable environment for all attendees to enjoy good conversation and a nice dinner. Before the event, new attendees will need to transfer a $5 refundable deposit to confirm a spot in order for us to hold the right reservation with the venue. 📌 Venue: Saint John's Tavern 👩‍🍳 Menu: https://www.saintjohnstavern.com/eat

### 🎅 Christmas Dinner @ Mathew’s Place - SOLD OUT! **“A warm, homemade Christmas for anyone who needs a little extra cheer.”** Don’t spend Christmas alone this year — come celebrate in true holiday spirit at **Mathew’s home**, where the turkey is roasting, the lights are twinkling, and the cat (Cookie 🐾) is probably hiding under the tree. Mathew is opening his home for a **traditional Christmas dinner** lovingly made by his mother — a cozy, laughter-filled evening of food, music, friendship, and maybe even a sing-along or two (yes, expect a few show tunes 🎶). It’s an intimate night full of warmth, stories, and connection — because no one should be alone at Christmas. *** ### 🍽️ What’s On the Menu Turkey, ham, mashed potatoes, corn, carrots, stuffing, cranberry sauce, turnip, gravy — and all the comfort food that makes Christmas feel like home. *There will be no Vegetarian main only sides will be available.* Please bring a **dessert for 4 people** — something baked or festive is perfect! (You’ll take your leftovers home.) *** ### 🎁 Event Details **📅 Date:** Christmas Day **⏰ Time:** Arrive anytime after **6:00 PM** — dinner served promptly at **7:00 PM** (please don’t be late!) **📍 Location:** Near Sherbourne & Wellesley — exact address texted 24 hrs before **🐱 Note:** Cookie the Cat will be in attendance (or hiding gracefully). *** ### 💲Cost & RSVP **$25** to cover the food (e-transfer within 24 hrs of signing up) → **mathewmaclean@hotmail.com** No refunds (since groceries are purchased ahead). If the event is cancelled, you’ll receive a full refund. Space is limited to about **15 guests**, so reserve early! — it’s a cozy bachelor apartment with big hearts and small spaces. 💖 *** ### 🍷 What to Bring * BYOB – bring your own drink (non-alcoholic provided) * Dessert for 4 * Food container for leftovers * Holiday cheer and your **ugliest Christmas sweater!** Please drink responsibly — if needed, you’ll be asked to take an Uber home at your own cost. *** ### 🚗 Getting There * Parking available at the building * Easy TTC access from Sherbourne or Wellesley stations *** ### ❤️ The Spirit This isn’t a fancy event — it’s a **family-style Christmas** in the truest sense. It’s warmth, kindness, laughter, music, and good food shared among friends new and old. Come as you are and be part of a small Christmas miracle in the heart of Toronto. *** 👉 **Don’t forget to join our WhatsApp group** – [CLICK HERE!](https://chat.whatsapp.com/H59mSCbsAi018gYANrKAnc?mode=ac_t) 📩 **Questions?** Email: torontomoviesandoutings@hotmail.com

**NEW EVENT!** **AUTHENTIC HERITAGE HOPPER TRAIN EXPERIENCE THROUGH MENNONITE FARM COUNTRY** **I HAVE RENTED A PRIVATE CABOOSE JUST FOR US AT A GROUP RATE OF ONLY $37.50 per person!** **AFTERWARDS ENJOY AN OPTIONAL COMFORT FOOD LUNCH AT A LOCAL MENNONITE RESTAURANT!** **FABULOUS DAY -HOPE YOU CAN JOIN ME!** Hi Everyone! **I have constantly been asked for more day trips and outings over the last few months - many our group want to see more of Ontario.** **So I am working on it for you! Also, bus trips which if you are new to the group have not experienced. I have done literally hundreds in the last 25 years. So here is to getting out more and making some new friends!** This is a fabulous new event- and space is extremely limited so book today! **ALL ABOARD! HERITAGE HOPPER AUTHENTIC TRAIN RIDE FROM WOOLRICH TOWNSHIP TO THROUGH TO WATERLOOÈS FAMOUS MENNONITE FARM COUNTRY.** **This train has been in service since the 1880s!!!** **Saturday June 14 12:00pm** **PLEASE BOOK AND PAY TODAY - The Private Caboose seating will not last!** You will have time to shop at the St Jacobs Market - Visit the Town of St. Jacobs and then Hop on the Waterloo Railroad for a train trip to Elmira. Join me for an optional lunch/dinner at Harvest Moon Family Restaurant in St Jacobs afterwards - fabulous comfort food!! Link below. [Harvest Moon Family Restaurant | Breakfast, Lunch and Dinner | Parkside Dr, St. Jacobs, ON N0B 2N0, Canada](https://www.harvestmoonfamilyrestaurant.ca/) **Saturday June 14 12:00noon Free Market Parking** 1.5 Hours **A full email will be sent out June 1 with more info and cell phone.** **$37.50 per person including group train trip, their service fee and taxes!** **E TRANSFER PAYMENT PLEASE NOTE Do not change this password - THANK YOU!** **Security Question** **What day are we going?** **Security Answer** **Saturday** I have VERY VERY LIMITED SEATS for this - so please make sure you book and pay ASAP! Waterloo Central Railway is a heritage railway offering historic passenger train rides between St Jacobs and Elmire Operated by the Southern Ontario Locomotive Restoration Society (SOLRS), a not-for-profit, registered charitable organization. All ticket proceeds go to supporting operations and restoration programs that the volunteers complete at the restoration and maintenance facility in St. Jacobs. . Please use my office number at (905) 471 7843 if you need me before the trip or email me at leeann.jensen@sympatico.ca - during the event only use (416) 427 7843 - best to text. Please leave yourself lots of time to reach the location. There are no refunds but you can transfer your space or post to sell it or I will send out an email. JOIN ME FOR A FABULOUS DAY! MAKE SURE YOU BUY MY FAVOURITE - APPLE FRITTER!!! warm regards LeeAnn

Bring any piece of music in any form. We'll deconstruct it's musical elements and share with each other what the music evokes and what insights arise. Then, consider how this musical work fits into the broader world of music and sound. After a break well do a musical exercise together and end with a short slent meditation. Advance registration with pay pal $20. Please call Gary to confirm your registration. 647 292 5415 Generosity policy: limited spots available for no or low charge fir those who need it.

**WARNING 50+! ... [these muscles die 1st](https://www.youtube.com/watch?v=jCo6LESphxQ)** \- start the rejuvenation now\! ***\- Make the 7\.5 km [Interval Walking](https://www.healthline.com/health/exercise-fitness/power-walking)*** *(Moderate @5km/hr, with High Intensity Bursts @7.5 km/hr) **be your next*** ***[Health & Wellness](https://www.youtube.com/watch?v=OiU1B6VNDvQ)*** ***step in keeping the body [Young, Lean & Fit.](https://www.youtube.com/watch?v=8rMgJRuGj00).. Add [Ageless TOP 5](https://www.youtube.com/watch?v=6NQhGbsALxA) to your daily routines.... Try It !!! ... [stay Healthy to 100+](https://www.youtube.com/watch?v=_WT9wqaxJpo)... and don't worry, be happy!...*** ***We extend the invitation to all, striving to: (a) maintain [Mind, Body and Spirit](https://www.youtube.com/watch?v=DHVO4n5vzOQ) in the optimal state of being... (b) balance your Bio-Electro-Magnetic Energy... (c)*** ***enhance [Emotional Well-being](https://www.youtube.com/watch?v=alWAs9tth9c)*** ***... to join our exclusive event...*** *Choose appropriate weather-gear (layered clothing)... we may not walk If atmospheric conditions unfavourable, or move to the A/C Indoor Walking TRACK... coffee/tea thereafter? (check the forecast & the event comments)... You may also want to see [Earthing 101](https://www.youtube.com/watch?v=-UWWA8ynwes)... and the Earthing [Documentary](https://www.youtube.com/watch?v=lIyGwkU8dCs)...* **NOTE: *(a) Learn more by following the imbedded links. (b) Please have your clear pic on your profile. (c) If less than 3 RSVPs, the event becomes void, and is moved to the next scheduled date.*** === \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **\*\*\* What follows, is just a Food-For-Thought, that we may explore...** *\- Walks on Mon\, Wed\, Fri instead?\.\.\. @ 9am Rottray Marsh* *(Jack Darling M Park)... YOUR THOUGHTS ???* *\- Leisure Biking trip along the Etobicoke Creek Trail\.\.\.* *\- Wellness Incubator:* *the "know-how" on ie... sharpening the mindset on Satoshi/Crypto/Capitalism and [AQUA Reality](https://www.youtube.com/watch?v=q0HRZW-ZzWs)... early retirement... and all, that may help one to enjoy the new-found Freedom...* ***\- Self\-Healing*** *technology... Reality Shifting [Breathing](https://www.youtube.com/watch?v=WFSlRfob0z0)*[ ](https://www.youtube.com/watch?v=WFSlRfob0z0)*[Technique](https://www.youtube.com/watch?v=WFSlRfob0z0) (@4am) used by Ancient Masters, and more...* *- ["Origin mirrors the Origin... You are the Recursion, Create Wisely"](https://www.youtube.com/watch?v=17oagLVrtJ4)*

You're invited to our free hot chocolate social.

**An opportunity to serve the homeless and those at risk as a group.** During our recent sessions, we served meals, chopped veggies, made sandwiches, and helped prepare pasta. Each session is similar; however, tasks may vary depending on the need at hand (e.g., sorting food). *We had a great time serving together with lots of smiles and good energy.* **Only 6 spots available. If you’re planning to attend, please RSVP to reserve your spot and help us plan.** When you arrive at **Reception**, the staff will guide you to the volunteer room, where you can place your belongings in a locker and meet the group. Below are simple guidelines from the Ministry on what to wear, safety, etc.: **Guidelines (what to wear, safety, etc.):** [https://docs.google.com/document/d/1piAyloECv9YUDkPJuoJBdCmh3x8n1un1rGvJSFIkbs4/edit?usp=sharing](https://docs.google.com/document/d/1piAyloECv9YUDkPJuoJBdCmh3x8n1un1rGvJSFIkbs4/edit?usp=sharing) **Good to know:** * Closed-toe shoes are required. * Tie back long hair; minimal jewelry. * Please arrive 5–10 minutes early so we can start together. * **If something urgent comes up and you can’t make it, please send a quick message when you can 🙏** Grateful to serve alongside you.

Happy Holidays!! Join us for a warm and welcoming Vegan Christmas Potluck! All holidays are welcome, not everyone celebrates Christmas. This is a great chance to meet other vegans, make new friends, and share delicious plant-based food with people who share the same values. Holiday attire is encouraged! 🤩Best holiday fit wins a small prize!!🏆 📅 Date: Thursday 12/25/25 ⏰ Time: 12pm - 3pm 📍 Location: It’s All Natural! Temple Store Bring a vegan dish to share and post in the comments of this event what you’re bringing so we can avoid duplicates. Doors open at 12pm to begin setting up, but we aim to start the feast between 12:30pm and 1pm. Come hungry, come friendly, and come ready to connect. Card games will be available too! We can’t wait to celebrate with you! ‼️ REMINDER ‼️ If you arrive to the temple early, please do not ring the doorbell or knock before 12pm. Some people may be in prayer and we do not want to disturb them. Simply wait in your car. Thank you for understanding and being considerate of this! 😊

Start the New Year off right! Join us as we get together to help those in need at this CMG Gives Back event to distribute food at the Champion Food Pantry! We’ve created a great little community of Movie Group friends! Rather than see a movie this time, we’ll help “Create a better world” by helping serve people in need. Here are complete details and our plan for this event: CHAMPION FOOD PANTRY: The Champion Food Pantry provides needed food to neighbors experiencing food insecurity. For this event, we’ll be volunteering to help with Food Distribution during client pick up times. Our group will receive on-the-spot training from some of their seasoned regular volunteers. PLAN FOR CHAMPION FOOD PANTRY: Please arrive by 2:45pm. Our volunteer time will be from 3:00 to 6:00pm. LOCATION & PARKING: The Champion Food Pantry is located at 1460 S. Champion Ave in Columbus. Parking is located in the lot on Frebis across from the pantry. Please enter through the door marked "Volunteers enter here” on Frebis Ave. A map has been uploaded to the photos. IMPORTANT REMINDER: Our group will be providing the majority of the volunteers on this day so a firm RSVP count is essential. Please only sign up if you are certain you’ll be able to attend. If something unavoidable comes up, please update your RSVP no later than one week prior to the event. No shows or cancelations within 1 week of the event will mak you ineligible for future CMG Gives Back events. I appreciate your understanding as we try to ensure the agencies have the volunteers needed to provide the essential services they provide to the vulnerable population they serve. LINKS & INFO: Below are some links / attachments with additional info/details: • Champion Food Pantry Civil Rights Training: Attached file. • Champion Food Pantry Parking and Entrance: Attached file. • Champion Food Pantry Orientation Video: https://www.youtube.com/watch?v=_0wI-AwOYLY • Link with Additional Details / Info: https://lss.vomo.org/opportunity/foodpantrieschampion THANK YOU: This CMG Gives Back event provides an opportunity for YOU to get involved in helping others in our community! But the benefits go well beyond the help we give to others. Volunteering can provide a wide range of personal benefits, including positive effects on mental and physical health, reduced stress/depression/anxiety, increased happiness and improved purpose, life-satisfaction and personal well-being! Plus, the opportunity to get involved, connect with others and help those in need. PARTNER AGENCY: This event is hosted by Lutheran Social Services (LSS), which serves thousands of people in need each day in 27 Ohio counties by addressing the four core societal issues of food, shelter, safety and healing. LSS offers food through the LSS Food Pantries, housing and supportive services through LSS Faith Mission and LSS Faith Mission of Fairfield County homeless shelters, domestic violence services through LSS CHOICES for Victims of Domestic Violence, senior living and health care, affordable housing communities, and other services that uplift families and strengthen communities. Thanks for your help and look forward to seeing you there, Dan

Join us for lunch at True Food Kitchen in Easton as we celebrate the New Year and our friendships!

# Save the date! FUTURE MEETINGS! [](https://www.meetup.com/funandfood/events/299189211//attendees/) [Hosted By](https://www.meetup.com/funandfood/events/299189211//attendees/) [Dara T.](https://www.meetup.com/funandfood/events/299189211//attendees/) This listing is information only. Each event will be scheduled individually. ## DO NOT TRY TO SIGN UP ON THIS LIST! January 12 , 2025 - Greek epiphany: Blessing of the Waters, Mad Greek Restaurant February 9, 2025 - Valentine's Day in Germany, Hillgarten Beer Garden, Hilliard March 15, 2025, Indian Holi Festival, Aab India Restaurant April 6, 2025 - Chinese: Hanchi / Qingming Festival May 4, 2025 - Japanese Golden Week, Akai Hana Japanese Restaurant June 8, 2025- Hawaiian King Kamehameha Day, Ohana Grill Hawaiian Restaurant July 5, 2025, 60's Nostalgia: Dance to the Moonbats, JT's Restaurant (Fabulous pub food and great beer, as well as dancing music). They play British Invasion music. Dining Out Fun Times Make New Friends ## Photos (1) [See all](https://www.meetup.com/funandfood/photos/34336422) Add photos

Do toxic people weigh you down? Affect your happiness? How can having toxic relationships affect your Health? And moreover, how can you spot them before it’s too late? Attend this in-person meeting to find out how to spot these people and remove their negative emotions from your life. This event is hosted by The Dianetics and Scientology Life Improvement Center in Central Ohio.