Nutritional Food Supplements

ביום שישי 03.04.2025 נפגש למיטאפ בנושא ״התפיסה החושית כתקפה ואמיתית״ מתוך הספר ״אובייקטיביזם הפילוסופיה של איין ראנד״, את המפגש יעביר עמית זלמן, מהנדס רובוטיקה. לקריאת הנושא: [https://drive.google.com/file/d/1sMrro76m7tr_ppdho13Nkj7TuX2f-XkA/](https://drive.google.com/file/d/1sMrro76m7tr_ppdho13Nkj7TuX2f-XkA/) **\*\*\*המפגש מיועד לקהל הרחב ולא מצריך ידע מוקדם מעבר לקריאת המאמר\*\*\*** תכנית: 10:45-11:15 התכנסות 11:15-12:45 דיון על המאמר 12:45 אפטר מיטאפ: קונים אוכל ושתייה בשרונה מרקט וחוזרים למינגלינג בוויוורק הדיון מתחיל ונגמר בזמן. נא לדייק ולא לאכול במהלך הדיון [תרומות למרכז איין ראנד ופעילות המיטאפ כאן](https://www.aynrand.org.il/donate) . הנחיות כניסה: יש להיכנס בכניסה א' של שרונה מרקט, מול מסעדת "מקסיקנה" יש דלת לחדר מדרגות, יש לעלות לקומה ה3 ולצלצל לפתיחת הדלת לאייר רייכל 050-5210025. ניתן גם לכתוב בקבוצת הוואטסאפ של המיטאפ. למגיעים ברכב, חניה מומלצת ב"חניון פלטיניום" (מופיע בוייז). במחיר 20 ש"ח, חניונים אחרים יהיו יקרים יותר ניתן גם לחנות בחניון "מילניום" שקצת רחוק יותר ב10 שח עם אפליקציית סנטרל פארק. לאחר המפגש, ממשיכים לבלות במתחם וויוורק, נהוג לקנות אוכל במרקט למטה ולחזור לאכול במתחם. מתלבטים ביחס להתאמת התוכן? אופי המפגש? מוזמנים לפנות ולהתייעץ עם בועז.

Join us in the search for the true, the good and the beautiful. Each meet is in one of two formats: a shared reading and open discussion of philosophical texts, or a continuing series of lectures based on the reading of a fascinating book of philosophy. Both formats are in Hebrew, with some reading of English texts, assisted whenever needed. We meet weekly Friday on 80 Rokach Boulevard, Tel Aviv, at the gardens of the Council for a Beautiful Israel. Welcome anyone interested in understanding life more deeply, regardless of age or prior knowledge. The love of wisdom is enough. Please join our WhatsApp group: https://chat.whatsapp.com/JeAa2uRNTlF0rdrVTLzUC0?mode=wwt Note: there's always enough sitting room, but some of it is on the grass or a mat on the floor. If you want to guarantee yourself a chair, please bring one with you. Sapere Aude! (Kant's Motto: Dare to Think!)

**Founders Running Club** (FRC) brings founders, investors, tech, creative people and startup enthusiasts together for weekly easy runs and networking. We like to be comfortable when we run and finish with coffee and conversations. Choose your pace or follow a pacer—pets, friends, family, are welcome. Join locall Tel-Aviv chat with all news and updates https://chat.whatsapp.com/IWWgu9DznjzLvMe8p6cVCu?mode=ac_t For any questions pleae contact Tel-Aviv city leaders: Lev +972 55-7704496 Ilia +972535007183 Nastya +972533838320 Dan +972537162316 More about FRC global: 🗓️ Launched in San Francisco, July 16, 2022 🌍 Now in 35+ cities 📅 Running + Networking events + Community **Join the community** [http://foundersrc.com/chats](http://foundersrc.com/chats) **Stay updated**: Instagram [http://instagram.com/foundersrc/](http://instagram.com/foundersrc/) LinkedIn [http://linkedin.com/company/foundersrc/](http://linkedin.com/company/foundersrc/) Podcast [http://podcast.foundersrc.com/](http://podcast.foundersrc.com/) Strava [http://strava.com/clubs/foundersRC](http://strava.com/clubs/foundersRC) Website [http://foundersrc.com/](http://foundersrc.com/)

ביום שישי 03.04.2025 נפגש למיטאפ בנושא ״התפיסה החושית כתקפה ואמיתית״ מתוך הספר ״אובייקטיביזם הפילוסופיה של איין ראנד״, את המפגש יעביר עמית זלמן, מהנדס רובוטיקה. לקריאת הנושא: [https://drive.google.com/file/d/1sMrro76m7tr_ppdho13Nkj7TuX2f-XkA/](https://drive.google.com/file/d/1sMrro76m7tr_ppdho13Nkj7TuX2f-XkA/) **\*\*\*המפגש מיועד לקהל הרחב ולא מצריך ידע מוקדם מעבר לקריאת המאמר\*\*\*** תכנית: 10:45-11:15 התכנסות 11:15-12:45 דיון על המאמר 12:45 אפטר מיטאפ: קונים אוכל ושתייה בשרונה מרקט וחוזרים למינגלינג בוויוורק הדיון מתחיל ונגמר בזמן. נא לדייק ולא לאכול במהלך הדיון [תרומות למרכז איין ראנד ופעילות המיטאפ כאן](https://www.aynrand.org.il/donate) . הנחיות כניסה: יש להיכנס בכניסה א' של שרונה מרקט, מול מסעדת "מקסיקנה" יש דלת לחדר מדרגות, יש לעלות לקומה ה3 ולצלצל לפתיחת הדלת לאייר רייכל 050-5210025. ניתן גם לכתוב בקבוצת הוואטסאפ של המיטאפ. למגיעים ברכב, חניה מומלצת ב"חניון פלטיניום" (מופיע בוייז). במחיר 20 ש"ח, חניונים אחרים יהיו יקרים יותר ניתן גם לחנות בחניון "מילניום" שקצת רחוק יותר ב10 שח עם אפליקציית סנטרל פארק. לאחר המפגש, ממשיכים לבלות במתחם וויוורק, נהוג לקנות אוכל במרקט למטה ולחזור לאכול במתחם. מתלבטים ביחס להתאמת התוכן? אופי המפגש? מוזמנים לפנות ולהתייעץ עם בועז.

Join us in the search for the true, the good and the beautiful. Each meet is in one of two formats: a shared reading and open discussion of philosophical texts, or a continuing series of lectures based on the reading of a fascinating book of philosophy. Both formats are in Hebrew, with some reading of English texts, assisted whenever needed. We meet weekly Friday on 80 Rokach Boulevard, Tel Aviv, at the gardens of the Council for a Beautiful Israel. Welcome anyone interested in understanding life more deeply, regardless of age or prior knowledge. The love of wisdom is enough. Please join our WhatsApp group: https://chat.whatsapp.com/JeAa2uRNTlF0rdrVTLzUC0?mode=wwt Note: there's always enough sitting room, but some of it is on the grass or a mat on the floor. If you want to guarantee yourself a chair, please bring one with you. Sapere Aude! (Kant's Motto: Dare to Think!)

No Workout scheduled.

**Join us for a vegan morning at downtown Columbus's premier vegan diner!** * **Date:** Saturday, April 4th * **Time:** 11:00 AM * **Location:** [4th & State](https://www.4thandstate.com/) (152 E State St, Columbus, OH 43215) * **Type:** Community Dining / Brunch * **Cost:** Pay-as-you-go (Entrees typically range from $10–$20) *** **About the Event** Come catch up with fellow vegans and vegan-curious friends in the heart of downtown. 4th & State is a family-owned, "mod diner" known for its laid-back atmosphere and incredibly indulgent vegan comfort food. Whether you’re looking to discuss animal rights activism or just want to enjoy a milkshake with like-minded people, all are welcome! **The Food** This spot is **100% vegan** and offers a massive menu of diner classics. Highlights include: * **Signature Brunch:** The **Vrunchwrap**, pancakes, and French toast sticks. * **Comfort Classics:** Loaded fries, burgers, and their "hand-breaded tempeh chicky." * **Allergen Friendly:** They offer a dedicated **gluten-free** menu and are a **tree-nut-free** kitchen (with the exception of coconut oil). **Important Details** * **Seating & Reservations:** 4th & State typically does **not take reservations**, so please RSVP early so we can try to coordinate seating together. * **Parking:** There is free and paid street parking nearby, as well as several paid parking lots in the downtown area. * **Accessibility:** The restaurant features a wheelchair-accessible entrance and seating.

Join us again this Saturday for drinks and sweets at this delicious Vegan co-op bakery. Mingle with likeminded Columbus Vegans. We will aim to sit outside after purchasing items and hopefully taking in cooperative weather. Special note on parking: Please try to park along Acton, Richards and/or Chatham streets so as to free up the lot at the back of the building for pick-up orders. Thank you. 😊 Patty Cake offers everything from cupcakes, cookies, cakes, muffins, whoopie pies, as well as gluten free goodies. They also have coffee, oat milk and cold brew

Pay attention! We’re delaying a week for those of you who may be on Spring break and/or celebrating the holiday. Ok, no pancakes, but waffles-a-plenty. Join the local UX and Digital Design community for a casual monthly breakfast. Look for us upstairs!

Get ready for a fun night with amazing food, great energy, and even better company! 🥰✨ 🍽️ Portia’s Café — 6:30PM 🛼 Skate Zone 71 — 8:30PM Come join us for delicious vegan food and/or roller skating — it’s totally up to you! Whether you come for the food, the skating, or both… you’re in for a great time 💗 📍 Portia’s Café 4424 Indianola Ave Columbus, OH 43214 📍 Skate Zone 71 4900 Evanswood Dr Columbus, OH 43229

Let’s try this popular Italian restaurant in Reynoldsburg. This is the menu: https://scaliristorante.com/#4e468054-0235-43e2-81c2-44e061341e9e

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831

**The idea for this group is to build a community where men can gather together and build connections & learn and grow from each other.** How we start each meeting is by each of us checking in with our "roses and thorns" aka what are the good things and the bad things going on in your life recently? Then we will go into a topic discussion. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **COMMUNITY AGREEMENTS** \*\*THERE WILL BE A ZERO TOLERANCE POLICY FOR NO-SHOWS. IF YOU RSVP TO A MEETING AND FAIL TO SHOW UP WITHOUT NOTICE, YOU'LL BE REMOVED FROM THE GROUP. THIS IS TO PRESERVE THE INTEGRITY OF THE GROUP\*\* 1. Confidentiality - EVERYTHING that is shared NEVER leaves this space so that this space remains safe and sacred. There is a zero tolerance policy for this. If a man is in violation of this, they will be permanently removed from the group. 2. Non-Judgement - we respect and honor every man’s truth so that we may receive the same from others. While we may not agree on everything, we commit to respecting every man’s perspectives and engaging in honorable discussion with one another. 3. Be committed - honor your commitment to this group and to yourself. If you attend a meeting, please commit yourself fully to the meeting. Also be committed to your own journey. When we fail, we own it & clean it up. 4. Speak from the heart - this is NOT a space to “look good”, have the “right” answers, and have it all together. Relax and know you are not alone. Be exactly who you are within the safety of this space. 5. Be supportive - This means always willing to provide encouragement to your fellow men, encourage action and momentum in each other’s lives.. Be willing to challenge each other. Be willing to hold each other accountable. 6. Participation - what you receive from this community will be a reflection of what you put into it. Period. We ask that you share your perspectives, reflect on others, and give/receive support when and where it’s needed.