Obsessive Compulsive Disorder

Benvenuti all’Alpha Café — uno spazio per chi vuole crescere, riflettere e trasformare. Ogni settimana ci incontriamo per esplorare insieme temi che intrecciano mente, emozioni e azioni, con l’obiettivo di comprendere meglio noi stessi e contribuire a una società più empatica. Cosa succede all’Alpha Café? - Apriamo con una meditazione di gruppo, per centrarci e connetterci. - Introduciamo il tema della serata con una breve presentazione multimediale. - Apriamo il confronto: una discussione libera e profonda su come il tema tocca la nostra vita quotidiana. - Concludiamo con un momento conviviale, per rilassarci e stare bene insieme. Un’ora per pensare, sentire, condividere. Ti aspettiamo!

A 60 minute free body movement experience inviting you to move intuitively, release tension and reconnect to your natural rhythm. There is no choreography to follow, just guided waves of music and energy that allow you to express, explore and embody movement in your own way. Expect sweat, softness, power and freedom. After class, stay and connect over an aperitivo. Move. Release. Connect. **Les Amis** is a women-only community of friendly souls. We provide access to hundreds of experiences that explore your passions and connect you with other event participants. **Check our website to learn more, and apply to join our community and events**: [lesamis.cc/apply](https://www.lesamis.cc/apply)

Un viaggio nel mondo dell'homelab: dall'hardware al software, passando per WordPress, Docker, Proxmox e modelli AI locali. Perche' montarsi un server in casa nel 2026? Per imparare, acquisire competenze reali e divertirsi un sacco. Vedremo come si e' evoluto il self-hosting negli ultimi 15 anni, cosa serve davvero per iniziare, quali tool vale la pena provare e come accedere ai propri servizi da fuori casa senza impazzire col networking. Per chiudere, un po' pratica: apriremo il terminale per "deployare qualcosa" qualcosa insieme. Non serve un datacenter. Basta un mini PC, un po' di curiosita' e la voglia di sporcarsi le mani **Agenda** * **18:15** \- Presentazione del Pisa WordPress Meetup \(chi siamo\, cosa facciamo\) * **18:45** \- Presentazione del talk: "WordPress\, AI & Co\. a Km Zero\. Viaggio alla scoperta del magico mondo dell'Homelab" * **19:15** \- Osservazioni conclusive * **19:30** \- Domande e risposte * **19:45** \- Proposte per i prossimi meetup * **20:15** \- After Meetup: socializzazione in un ristorante/pizzeria nelle vicinanze **After Meetup** Al termine dell'evento, ci sposteremo presso un ristorante/pizzeria della zona per continuare le discussioni e il networking in un ambiente informale. Tutti sono benvenuti! **Informazioni Utili** * **Dove**: CNA Pisa è nel quartiere "La Fontina" alle porte di Pisa. La località è Ghezzano, nel comune di San Giuliano Terme. È raggiungibile sia a piedi che in bici dal centro, il posto si trova dietro il Carrefour, nella zona dove stanno anche attività come Mercatopoli e CampoBase. * **Accessibilità**: Il luogo è accessibile ai partecipanti con mobilità ridotta. **Partecipa!** Vuoi proporre un talk per il prossimo meetup? Compila ed invia il [modulo di proposta](https://wppisa.it/partecipa-proponi-tu-un-meetup/). **Contatti** * **Slack** ([https://it.wordpress.org/slack/](https://it.wordpress.org/slack/)): [#wppisa](https://italia-wp-community.slack.com/archives/C05EJKEKT6V) * **Email**: [wpmeetuppisa@gmail.com](http://mailto:wpmeetuppisa@gmail.com/) * **Social**: [facebook](https://www.facebook.com/profile.php?id=61553606083235&locale=it_IT), [instagram](https://www.instagram.com/wpmeetuppisa/) * **Whatsapp:** [canale pubblico](https://whatsapp.com/channel/0029VaMgd0W3QxRwzxDIC11f) * **Sito Web**: [wppisa.it](https://wppisa.it/) **Informazioni Aggiuntive** * **Pubblico di Riferimento:** Sia che tu sviluppi temi o plugin, sia che tu gestisca solo siti o i suoi contenuti, questo incontro è fatto per te. * **Livello delle Competenze**: Che tu sia un veterano alla ricerca delle ultime novità o un nuovo utente ansioso di gettare basi solide, troverai qualcosa adatto a te. * **Cosa Aspettarsi**: Partecipa per apprendere, condividere esperienze e connetterti con la community locale di WordPress.

Sculpt is a 50-minute low-impact class designed to tone the body. It blends Pilates, yoga, and functional training, performed to the rhythm of music, focusing on controlled movements, strength, and flexibility. **Les Amis** is a women-only community of friendly souls. We provide access to hundreds of experiences that explore your passions and connect you with other event participants. **Check our website to learn more, and apply to join our community and events**: [lesamis.cc/apply](https://www.lesamis.cc/apply)

**Cloud Native Night Munich** AI agents are no longer just generating text — they are opening pull requests, deploying to Kubernetes, and making autonomous decisions inside production systems. But how do we secure, govern, and observe systems that are inherently non-deterministic? In this meetup, we explore practical patterns for fine-grained authorization of AI-driven DevOps workflows and robust observability strategies for autonomous agents. Expect concrete architectures, cloud-native tooling, and real-world lessons for building agentic AI you can actually trust in production. THIS MEETUP WILL BE HYBRID. **\|** Zoom link will be available shortly before the meetup starts \*\*\* AGENDA \*\*\* * 6\.30 PM \| Doors open\. Grab some snacks & drinks\. * 7\.00 PM \| Welcome & Intro – **Start of hybrid meetup** * 7\.15 PM \| **Beyond API Keys: Fine-Grained AI Agent Authorization for DevOps**, Ankit Asthana (Cloud infrastructure Architect at SQUER), Tom Graupner (Head of Cloud & Platform Engineering as SQUER) * \~8:15 PM \| **Mastering Agentic Observability: Reliable Multi-Agent Systems with OpenTelemetry,** Nicolai Ommer (Software Architect at QAware) * afterwards: More snacks & drinks, and a lot of time for networking with all attendees and speakers. \*\*\* ABSTRACTS \*\*\* **Beyond API Keys: Fine-Grained AI Agent Authorization for DevOps**, Ankit Asthana (Cloud infrastructure Architect at SQUER), Tom Graupner (Head of Cloud & Platform Engineering as SQUER) AI agents are increasingly performing powerful DevOps actions like opening pull requests and deploying to Kubernetes. Yet most teams still rely on static tokens for authorization, which creates security and governance risks. In this talk, we present a practical pattern using OpenFGA and an Agent Gateway to enforce relationship-based, auditable authorization for AI-driven DevOps workflows—ensuring automation remains fast, controlled, and explainable. **Mastering Agentic Observability: Reliable Multi-Agent Systems with OpenTelemetry,** Nicolai Ommer (Software Architect at QAware) The software landscape is undergoing a paradigm shift. Agentic AI. While microservices operate deterministically, AI agents act probabilistically and often unpredictably, making them autonomous. This presents a significant challenge for platform engineers and DevOps teams. How can you monitor a service whose response varies with each call? How can you debug a 'hallucination' or an endless loop in decision-making? In this talk, we will demonstrate why traditional 'golden signals' (latency, traffic and errors) are insufficient for AI agents and explain how they must be expanded. We treat agents as the new microservices and use the well-established OpenTelemetry (OTel) standard to shed light on the inner workings of LLMs and agentic workforces. \*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\* Please comply with our [Code of Conduct](https://www.greenmanifesto.de/en/code-of-conduct). Please note that photos are taken during the meetup. If you do not want to appear in the photos, please contact the meetup team at the beginning of the event. Bitte halte dich an unseren [Code of Conduct](https://www.greenmanifesto.de/code-of-conduct). Während unserer Meetups werden Fotos aufgenommen. Falls du nicht auf den Fotos erscheinen möchtest, sprich bitte zu Beginn der Veranstaltung mit unserem Meetup Team.

**How to Join?** Add your name on Meetup. [Message me on WhatsApp](https://wa.me/393500966059?text=Hi%20Ozzy%2C%20I%E2%80%99d%20like%20to%20join%20the%20Thursday%20yoga%20class%20and%20receive%20the%20payment%20details%2C%20please.) to receive payment details: Your spot is confirmed once payment is completed. **Thursday Studio Class** * **Time:** 19:30 – 20:30 * **Level:** All Levels-Beginner-Friendly (International, English) Everyone is welcome whether you’re new to yoga or already experienced. We’ll move through a Hatha yoga flow. Come connect with your breath, body, and community. **Location:** Via Melzi d’Eril , Milan **What to Bring** * Your own yoga mat *(limited studio mats available on request)* * Comfortable clothes and water *** **Booking & Cancellations** * **Spots are limited**, so please book early on Meetup. * Reservations **without payment** will **not be considered**, due to the limited number of spots. * If you **need to cancel**, do so on Meetup at least **6 hours before class**. Otherwise, your booking will be counted as used. *** **Safety & Notes** * Your safety and well-being are very important. By attending, you acknowledge that yoga involves physical activity and accept responsibility for your own practice. * ❗ *This class is not suitable for pregnant women.* * If you have health concerns, please check with a doctor before joining. *** **About Me** I’m Ozzy, a certified yoga instructor specializing in **Hatha Yoga**. Learn more about me: [https://linktr.ee/ozzyoga.milano](https://linktr.ee/ozzyoga.milano)

Welcome to the Thursday English Aperitivo! The perfect place to speak in English and meet some interesting people from all over the world. Everyone is welcome to come and join in some conversation whilst enjoying a drink and a bite to eat in a friendly, easy going atmosphere. Don't worry about your level of English, the most important thing is to have fun! My name is Diana and I'm from England I'll be there to help you with your English and make you feel at home. I have been an English teacher in Milan for many years. Just come to Pacino Cafe on Thursday and ask for Diana or the English Aperitivo. I can't wait to meet you! Drink and aperitivo 11 euro

Il 21 marzo segna un passaggio, un equilibrio sottile tra luce e ombra, tra ciò che si compie e ciò che è pronto a nascere. In questo incontro di Costellazioni Familiari daremo spazio ai movimenti profondi della nostra anima affinché ciò che appartiene al passato trovi il suo giusto posto e ciò che è pronto ad emergere possa farlo con forza e chiarezza. Onorare l’inverno significa riconoscere ciò che è stato, senza restarne trattenuti. Attraverseremo insieme questo tempo di soglia, permettendo alla vita di aprirsi al primo sole di primavera. ***

SUPMindfulness è un viaggio sull’acqua e dentro di te. Scopri il modo più semplice e naturale per avvicinarti al SUP e alla mindfulness, nel cuore di Milano. Un invito a rallentare, respirare e ritrovare equilibrio… sospesi sull’acqua. Preparati a scoprire Milano da una nuova prospettiva e ritrovare il tuo benessere anche in città. **Orario** 9.30 - 12.00 **⏱ Durata:** 2h30 **👥 Posti:** max 11 **📍 Ritrovo:** Associazione Nazionale Marinai d’Italia, viale Gorizia 9B (Darsena) **✅ Livello:** adatto anche alla prima volta in SUP **Come si svolge SUPMindfulness sui Navigli di Milano** **1) Lezione introduttiva di SUP (sicurezza + tecnica base)** Fondamentale se è la tua prima volta, utile anche se vuoi perfezionare postura e pagaiata. Useremo tavole ampie e stabili: imparare sarà più semplice di quanto immagini. **2) Mindful Tour: meditazione in movimento** Dalla Darsena al Naviglio Grande vivremo una pagaiata in SUP a ritmo lento, guidata e adatta anche ai principianti che per la prima volta salgono sulla tavola. **3) Meditazione guidata + tisana finale** Al rientro in Darsena uniremo i SUP e ci prenderemo un tempo per una meditazione seduti sulla tavola. Chiuderemo l’esperienza con una tisana da sorseggiare sull’acqua. **SUPMindfulness è uno spazio Digital Detox** Durante l’esperienza mettiamo via lo smartphone, per rigenerarci e vivere davvero il momento: potrai lasciarlo in un locale custodito. Foto e video ricordo li realizzo io, così tu puoi restare presente **Cosa è incluso** * SUP, pagaia, giubbotto di salvataggio * Lezione SUP (per principianti e per chi vuole un ripasso tecnico, con correzioni su postura e pagaiata) **Abbigliamento consigliato** Non serve abbigliamento tecnico. In questa stagione è consigliato abbigliamento sportivo comodo (es. tuta/leggings, felpa, giacca antivento, cappellino). Ai piedi: calzari in neoprene o scarpe da scoglio; se preferisci, anche a piedi nudi. **Cosa portare (necessario)** * Un cambio completo * Asciugamano * Cordino per occhiali (da vista o da sole, se li usi) **Dove ci troviamo** Il ritrovo è alla storica Associazione Nazionale Marinai d’Italia in Viale Gorizia 9B a Milano. Qui potrai cambiarti con calma e lasciare vestiti, borse e zaini in un locale custodito. **Condizioni meteo** L’uscita si svolgerà solo in condizioni meteo favorevoli. In caso di pioggia, verrà rimandata.

**Sessione Guidata \| Pose Lunga** **Sabato, 21 Marzo** 14:00 - 16:00 📍 Via Andrea Solari, 2 A **Costo: €20-30** Unisciti a noi sera per una sessione di disegno con modello dal vero! Questa non è una lezione formale, ma una sessione di pratica leggeramente guidata: Un'occasione perfetta per vedere lo studio in azione, praticare con un modello e conoscere altri appassionati d'arte a Milano. **Livello:** Aperto a tutti i livelli (dai principianti assoluti ai professionisti). **Programma:** **• Sessione di disegno (2hr)**: Pratica con modello vivente (posa lunga) con feedback e correzioni individuali. **Prezzi:** **€30 \|** Guidato: Per chi desidera un supporto durante il processo. Con feedback personalizzato e suggerimenti. **€20 \|** Non-Guidato: Per chi preferisce una pratica aperta indipendente. **Materiali:** Porta il tuo sketchbook e materiali preferiti. **Posti limitati.** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- *Join us for a live model drawing session! This isn't a formal lesson, it's a lightly guided practice session and a great opportunity to see the studio in action, draw from the model, and meet other artists / enthusiasts in Milan.* ***Level:*** *Open to all levels (from total beginners to professionals).* ***Program:*** *Lightly Guided Session (2 hr): Draw (or paint) from the live model (long pose), with individual feedback and corrections from the instructor.* ***Limited Spots.***

**Figure Drawing & Aperitivo: Pose Brevi** **Sabato, Marzo 14** 18:30 - 20:30 📍 Via Andrea Solari, 2 A **Costo: €20** Unisciti a noi sabato sera per una sessione di disegno con modello dal vero, musica e un aperitivo finale. Questa non è una lezione, ma una sessione di pratica aperta: Un'occasione perfetta per vedere lo studio in azione, praticare con un modello e conoscere altri appassionati d'arte a Milano. **Livello:** Aperto a tutti i livelli (dai principianti assoluti ai professionisti). **Programma:** **• Sessione di disegno (2hr)**: Pratica con modello vivente. **Pose brevi di 5 a 25 minuti.** **• Aperitivo:** Concludiamo con vino e snack. Un momento per rilassarsi, socializzare e visitare lo studio. **Materiali:** Porta il tuo sketchbook e materiali preferiti. **Posti limitati.** **Seguici su Instagram:** [@ateliersolismilano](https://instagram.com/ateliersolismilano "https://instagram.com/ateliersolismilano") **Visita il nostro sito:** [ateliersolismilano.it](https://ateliersolismilano.it/ "https://ateliersolismilano.it") \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Figure Drawing & Aperitivo: Pose Brevi** **Saturday, March 14** 18:30 - 20:30 📍 Via Andrea Solari, 2 A **Price: €15-18** Join us next Saturday afternoon for a live model drawing session, music, and a final aperitivo. This isn't a formal lesson, it's an open practice session and a great opportunity to see the studio in, draw from the live model, and meet other artists / enthusiasts in Milan. **Level:** Open to all levels (from total beginners to professionals). **Program:** * **Open Session (1h 40m):** Draw from the live model (long pose). * **Aperitivo:** We conclude the afternoon with Wine and snacks; a moment to relax, socialize, and visit the studio. **Materials:** Bring your sketchbook and favorite materials. **Limited spots available.** * **Follow us on Instagram:** [@ateliersolismilano](https://instagram.com/ateliersolismilano "https://instagram.com/ateliersolismilano") * **Our website:** [ateliersolismilano.it](https://ateliersolismilano.it/ "https://ateliersolismilano.it")

Continua il nostro sabato adulto di Milano e dintorni con ricco buffet e musica commerciale a 360°. Tavolo riservato con posto a sedere, ingresso con prima consumazione e buffet 20€. Ampio parcheggio gratuito nei dintorni del locale. Consigliato per un età compresa tra 30 e 60 anni. Gradita la conferma ai nostri numeri Enrico 3930134920 melissa 3755058482

**Sab 21 Mar 2026** **TREK IN PIEMONTE. LAGO LAVAGNINA 468 m (AL)** \- Lunghezza: 13 km \- Dislivello: 420 m \- Difficoltà: Media \- Pranzo al sacco\. Il trek è in prov. di Alessandria, a 110 km da Milano. Iscrizione [https://t.me/TrekMI/81394](https://t.me/TrekMI/81394) Youtube https://youtu.be/uiuNv_lQv1I **LUOGO DI RITROVO** Per sapere il luogo di ritrovo, cliccare sul link Iscrizione. Si apre una chat Telegram che contiene tutte le informazioni. **GRATUITÀ** Tutti i trek sono gratuiti **CHI SIAMO** Ogni weekend portiamo in montagna 100 persone. Siamo la più grande associazione escursionista d'Italia [https://t.me/TrekMI](https://t.me/TrekMI) **COME RAGGIUNGERE LA FELICITÀ** con la filosofia TTP [https://t.me/TrekMI/79617](https://t.me/TrekMI/79617) .

**Sab 21 Mar 2026** **TREK IN VAL BREMBANA. PASSO SAN MARCO 1830 m (BG)** \- Lunghezza: 15 km \- Dislivello: 1000 m \- Difficoltà: Media \- Pranzo al sacco o al rifugio\. Il trek è in prov. di Bergamo, a 97 km da Milano. Iscrizione [https://t.me/TrekMI/81414](https://t.me/TrekMI/81414) Youtube https://youtu.be/KjGweUH2LXs **LUOGO DI RITROVO** Per sapere il luogo di ritrovo, cliccare sul link Iscrizione. Si apre una chat Telegram che contiene tutte le informazioni. **GRATUITÀ** Tutti i trek sono gratuiti **CHI SIAMO** Ogni weekend portiamo in montagna 100 persone. Siamo la più grande associazione escursionista d'Italia [https://t.me/TrekMI](https://t.me/TrekMI) **COME RAGGIUNGERE LA FELICITÀ** con la filosofia TTP [https://t.me/TrekMI/79617](https://t.me/TrekMI/79617) .

This is an in-person meeting. At this meeting you will get answers to depression and anxiety. Find out the source of them and how to get rid of them. Did you know that unwanted emotions like anxiety, depression, unhappiness, loneliness, hopelessness, anger, fear, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not due to a chemical imbalance in your brain from some nebulous chemical reaction "by chance". Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Hubbard Dianetics Foundation of Central Ohio and Church of Scientology of Central Ohio.

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

Whether you've never done improv before, or you've done it for so long you knew Del Close on a personal level, or anywhere in between, come join us! Swing by *Gresso's* for the **Columbus Improv Comedy Meetup** for some fun and games! The idea behind improv is to create entire scenes from scratch based on a suggestion from the audience. This can be done in game form, like *Whose Line Is It Anyway*, *ComedySportz*, or *Wild 'n Out*; it could also be done to tell stories, like *Middleditch and Schwartz*. Our meetup, which is central Ohio's longest running (and free!) weekly comedy event, brings the games (and occasionally different forms) for you to play in a safe, supportive, and compassionate environment. Not only is it a lot of fun, but you get to work on thinking faster on your feet, plus it's an excellent way to meet new people and make friendships that'll last a lifetime! Ask yourself if you want to join the **Columbus Improv Comedy Meetup**, and say "Yes, And" that you'll have fun!

Join Neurospicy Columbus at the Stauff's for coffee and then a stroll through the Book Loft nearby! This will be a friendly chat for like minded individuals with Autism and/or ADHD (or somewhere on the Neurodiverse Spectra).

This is a time where players of all ages, and skill levels can gather and enjoy a nice Sunday full of Chess!

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Here is the secret of being positive and free: Thinking positively is not enough. You also have to get rid of the negative thinking. Your mind is like a garden. You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden. A positive thought is like a flower in your mental garden, and a negative thought is like a weed. You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there. So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out! The Meetup event will be led by a consultant who had helped many people live happier in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.