Obstacle Race

**Join me for a beautiful run alongside the Werenbach.** Start in front of the Opera, run until "Zollikerberg, Trichtenhausermühle" and back. The track is around 5K one way, has just under 200m elevation and can be run – go and back – in a little bit over an hour... at least that's how long it takes me. I will only go, if it is not raining. *Please be on time.* Join me for some recharging forest and river vibes. Escape the city but without having to go far. See you there Max

English below. Der Klang des Gongs erzeugt eine kraftvolle Welle, die durch den ganzen Körper fliesst, berührt jede Zelle, jeden Gedanken und jedes Gefühl, klärt, harmonisiert und führt zu tiefer Entspannung. Der Gong führt dich genau dorthin, wo deine Seele sein möchte. 💫 Mögliche Wirkungen der Klangtherapie: • Tiefe Entspannung • Befreiung von Anspannung • Abbau von Stress und Ängsten • Verbesserter Schlaf und erhöhte Konzentration • Regeneration des Nerven- und Hormonsystems • Emotionales und energetisches Gleichgewicht • Auflösung unbewusster Muster und Ängste • Verbesserung der Durchblutung und der Beweglichkeit, Entspannung der Muskeln 🎵 Klangtherapie ist eine uralte, spirituelle Methode der Heilung, Verjüngung und Transformation. Heute ist sie eine der natürlichsten Methoden, um mit sich selbst und seiner Lebensenergie in Verbindung zu treten. 💖 Kommen Sie und teilen Sie diese Erfahrung – lassen Sie uns gemeinsam in den Raum des Klangs eintauchen, wo sich der Körper entspannt, der Geist Frieden findet und das Herz sich daran erinnert, was Liebe ist. \-\-\-\- ENGLISH \-\-\-\- The sound of the gong creates a powerful wave that flows through the entire body, touching every cell, every thought, and every feeling, clearing, harmonizing, and leading to deep relaxation. The gong takes you exactly where your soul wants to be. 💫 Possible effects of sound therapy: • Deep relaxation • Release of tension • Reduction of stress and anxiety • Improved sleep and increased concentration • Regeneration of the nervous and endocrine systems • Emotional and energetic balance • Dissolution of unconscious patterns and fears • Improved circulation and mobility, relaxation of muscles 🎵 Sound therapy is an ancient, spiritual method of healing, rejuvenation, and transformation. Today, it is one of the most natural ways to connect with yourself and your life energy. 💖 Come and share this experience—let's dive into the space of sound together, where the body relaxes, the mind finds peace, and the heart remembers what love is.

Only Show up if you Have a ticket from Eventfrog ! No On spot payments ! Ready to sweat, smash, and socialize? Join **Zurich Fun Gamers (ZFG)** for our bi-weekly Sunday Badminton session at the legendary Yonex Halle! Whether you are a complete beginner or a smash-master, this is the perfect way to end your weekend. We book **minimum 4 courts**, so there is plenty of space for everyone. **[Tickets Required : Click here :](https://eventfrog.ch/ZFGBadminton)**[ ](https://eventfrog.ch/ZFGBadminton) **🏸 The Setup** * **Social Vibe:** We mix and match! It’s about fun first. * **Skill Levels:** We guarantee at least **one dedicated Beginner Court**. Advanced players can form a **Competitive Court** to battle it out. 🏆 * **Equipment:** Shuttles are **included**. Rackets available for rent (CHF 5). * **🔄 Rotation:** We may allow **2 extra players** on the bench to rotate in. This ensures full courts in case of no-shows/injuries and gives everyone a chance to catch their breath! 😅 **👟 The "Golden Rule" (Strict!)** * **NO OUTSIDE SHOES:** You must bring a separate pair of **clean, non-marking indoor court shoes** and change into them *inside* the locker room. No street shoes allowed on the courts. **🎟️ [Tickets & Pricing (Book Early & Save!)](https://eventfrog.ch/ZFGBadminton)**[ ](https://eventfrog.ch/ZFGBadminton)*[T](https://eventfrog.ch/ZFGBadminton)o manage court bookings (48h cancellation policy), we reward early planners:* * **[Early Bird Ticket:](https://eventfrog.ch/ZFGBadminton)**[ ](https://eventfrog.ch/ZFGBadminton)**[CHF 22](https://eventfrog.ch/ZFGBadminton)**[ (Buy 72h before event)](https://eventfrog.ch/ZFGBadminton) * **[Standard Ticket:](https://eventfrog.ch/ZFGBadminton)**[ ](https://eventfrog.ch/ZFGBadminton)**[CHF 25](https://eventfrog.ch/ZFGBadminton)**[ (Last minute)](https://eventfrog.ch/ZFGBadminton) * *Note: You must buy a ticket on Eventfrog to play. No cash/Twint on spot.* **📍 Logistics** * **Location:** Yonex Halle, Hardbrücke (Zurich) * **Meeting Point:** Inside the lobby at **15:50** (Warm-up & Shoes change) * **Game Time:** 16:00 – 17:30 (90 Mins) 🍻 **After the Game:** The fun doesn't stop at match point! We usually stay for a drink or coffee nearby to cool down and socialize. That’s the real ZFG vibe! ✨ Let’s smash it, ZFG-style! 💪🔥

## 🥢 Sunday Lunch at Hang's Vietnamese Flavours from Hoi An in Zürich Join us for a lunch at **Hang’s Vietnamese Restaurant**, a small cozy place in Zürich with a clear focus: **authentic Vietnamese cooking, done with knowledge, care, and real roots**. *** ### 🇻🇳 The Cuisine This is not a generic Asian fusion place. At Hang, everything revolves around **Hoi An**, the historic food capital of central Vietnam. **Chef Hang**, born and raised there, brings her **personal recipes, ingredients knowledge, and cooking techniques** directly into the kitchen. The atmosphere is simple, welcoming, and focused on the food. *** ### 🍜 What to Expect * Traditional Vietnamese dishes prepared with authenticity * Fresh herbs, balanced broths, and clean, layered flavours * Recipes inspired directly by **Hoi An street food and home cooking** * A menu that feels personal, not industrial [You can check the menu here!](https://www.hangs.ch/karte) There’s also a new Bánh Mì takeaway concept, showing their focus on real Vietnamese staples done properly. Just next door, but we are in the restaurant. *** ### 🗓 Event Details 📍 **Where:** Hang’s Vietnamese Restaurant, Schaffhauserstrasse 133, 8057 Zürich 📅 **When:** *Sunday 29 March, 13:00* 💸 **Cost:** Pay what you order (à la carte) 🪑 **Reservation:** Marco Azzari *** ### 💬 Why You’ll Love It * Authentic Vietnamese cuisine from someone who grew up with it * A real connection to Hoi An’s culinary culture * Fresh, balanced, and flavour-driven dishes * A relaxed, honest place to explore Vietnamese food properly

**IMPORTANT: YOU NEED TO BUY A TICKET IN YOUR NOII PROFILE TO GET IN** **Auf Tinder kein Bock mehr, aber für Parship ist es zu früh? We got you!** **Wir organisieren mehrere Real Life Single Events. Jede. Woche.** Lassen wir alle Single Herzen höher schlagen und veranstalten einen legendären noii Event. Vergiss Swipen und Chatten, in diesem Jahr daten wir im echten Leben (we don't make the rules). Mit bis zu 400 Personen pro Event ist immer viel los. Worst case hast du ein geiles noiices Erlebnis gehabt, best case lernst du jemanden kennen, den du daten möchtest **It's a vibe.** Keine Sorge, das wird kein awkward Single Event mit einem sturen Ablauf. Es ist wie ein normaler Bar-Abend mit deinen Friends, wo du aber ganz easy noch andere Leute kennenlernst. **[HERE MORE INFORMATION](https://date.noii.ch/preview)** **So done with tinder but it’s too early for Parship? We got you!** **We organize several real life single events. Every. Week.** Let's make all single hearts beat faster and organize a legendary noii event. Forget swiping and chatting, this year we're dating in real life (we don't make the rules). With up to 400 people per event, there is always a lot going on. Worst case scenario: you have a great noiice experience, best case: you meet someone you want to date **It's a vibe.** Don't worry, this won't be an awkward singles event with a stubborn schedule. It's like a normal bar evening with your friends, where you can easily meet other people. **[HERE MORE INFORMATION](https://date.noii.ch/preview)**

Let’s welcome Sunday with movement, breath, and nature 🌿 We’ll begin with an energizing hatha yoga flow - to wake up the body, boost your mood, and clear the mind. After practice, we’ll head for a relaxed 30-minute walk to Uetliberg — surrounded by forest, spring colours, and good company. 📍 **Where:** Reactics Studio - Wiedikon [Frauentalweg 16 - Google Maps](https://www.google.com/maps/place/Frauentalweg+16,+8045+Z%C3%BCrich/@47.3554879,8.512379,16z/data=!3m1!4b1!4m6!3m5!1s0x4790099334190365:0xe48f4c920b17716a!8m2!3d47.3554879!4d8.512379!16s%2Fg%2F11nnkx5553?entry=ttu&g_ep=EgoyMDI1MTAwNy4wIKXMDSoASAFQAw%3D%3D) 🕒 **When:** Sunday, 29.03.2026 at 11:00 ✨ **Level:** All levels welcome 💰 **Price:** 28 CHF for yoga session. Spots limited to 15 participants - please reserve the spot with payment TWINT +41 791977702. Please sign up only if you are certain you will attend. **Fell free to join only the hike part. Participating in the walk to Uetliberg is free of charge.** Yoga studio has yoga matts. To stay up to date join the WhatsApp group 🌿 [https://chat.whatsapp.com/JjcN8KKelJ7L5kNT40j6vT](https://chat.whatsapp.com/JjcN8KKelJ7L5kNT40j6vT)

**✨ Welcome the day with breath, energy & connection** 🎟 Entry: **Free** 🗓 Date: **Saturday, 29 March** 🕗 Time: **10:00 – 12:00** 📍 Location: ANNTIN Studio, Glattbrugg train station **(10 min from HB, 7 min from Hardbrücke, 2 min from Oerlikon)** *** ### What to expect 🕙 **10:00 – 10:15**: Arrival & welcome 🌬️ **10:15 – 11:00**: Energising breathwork session ☕ **11:00 – 12:00**: Social gathering with morning brews (tea, coffee, matcha & more available on site) *** Start your Sunday with an energising and grounding practice, followed by meaningful connections in a relaxed setting.

**[⚠️ >>Ticket needed (click here)<<](https://eventfrog.ch/en/p/sport-fitness/yoga/pilates-matcha-7432004242628414606.html) or** **[www.social-circle.ch](https://social-circle.ch/)**[ ](https://social-circle.ch/) Enjoy your weekend with movement and connection! Join us for a **rejuvenating mat Pilates class** designed for all levels. After class, we’ll head to a cozy spot nearby to enjoy **tea (or anything else!) together** – the perfect way to cool down, chat, and connect. Join our chat for the event: [https://chat.whatsapp.com/EsTccDt6vB2A8z3OXbPUbW](https://chat.whatsapp.com/EsTccDt6vB2A8z3OXbPUbW) ‍♀️ **What to expect** * 60 min guided mat Pilates session (all levels welcome) * Relaxed tea hangout afterwards, just around the corner * A chance to move your body and meet new people in Zurich **Where:** xoxo Studio Zürich **When:** Saturday (class + Matcha right after) Want more events like this? Join our newsletter: [https://chat.whatsapp.com/DaGFCvKs6iu62pftk5cotM?mode=gi_t](https://chat.whatsapp.com/DaGFCvKs6iu62pftk5cotM?mode=gi_t) Come for the Pilates, stay for the good vibes. ✨ **Important:** Tickets are non-refundable. Photos may be taken during the event; if you prefer not to appear in any pictures, please let the organizer know.

**Let’s welcome Sunday with movement, fresh air, and nature 🌿** Join us for a spring hike to Uetliberg. We meet at 12:00 for a relaxed walk through the forest, surrounded by spring colours and good company. 📍 **Where:** Reactics Studio – Wiedikon Frauentalweg 16 🕒 **When:** Sunday, 29.03.2026 at 12:00 **What to bring:** • comfortable clothing suitable for the weather • comfortable walking shoes • a bottle of water After reaching the top, we will enjoy a cup of coffee or tea together and a small snack ☕🥐

**Brunch • Beats • Rooftop Vibes** Sundays in Zurich deserve a better soundtrack. On **Sunday, March 29**, we’re heading up to the rooftop terrace of **Hiltl Dachterrasse** for a special **Rooftop Sunday Social** – where brunch culture meets house music and great company. From **10:00 to 14:30**, the legendary rooftop of Hiltl turns into a daytime playground with brunch, drinks, sunshine, and electronic beats. Think of it as the Sunday version of the new **coffee rave trend** — relaxed, social, and full of energy, just earlier in the day and with amazing views over Zurich. **Zurich Together will have its own table**, so our crowd can start the day together, grab brunch, and warm up with familiar faces. From there, you can stay with the group or mingle with the wider party crowd on the terrace and dancefloor. Expect a fun mix of locals and internationals, open-minded people between **18 and 45**, and the kind of atmosphere where conversations start easily and Sundays suddenly become much more exciting. Sunlight, good music, brunch plates, day drinks, and a rooftop dancefloor — not a bad way to start the day. ☀️ **What to expect** • Rooftop brunch with beautiful city views • House music & sunny daytime vibes • Zurich Together table to meet our crowd • Social atmosphere – easy to meet new people • Dancing, drinks, and brunch on the terrace 🎟 **Tickets** Use our **15% discount code**: **zrhtogether26** Get tickets here: [https://tickets.brunch-party.ch/events/brunch-party-hiltl-dachterrasse](https://tickets.brunch-party.ch/events/brunch-party-hiltl-dachterrasse) Come solo or bring friends — either way, it’s the kind of Sunday where breakfast meets bassline. **Brunch. Beats. Rooftop.** Please note that tickets are **non-refundable**, but you are welcome to **transfer or sell your ticket to another person** if you’re unable to attend. Please join WhatsApp Chat once you will make your mind to come over: https://chat.whatsapp.com/HyKp7ZY673fGLQaDlsXznG

Playing Beachvolley at Beachhalle Zürich Nord. We play 3vs3 or 2vs2 🏐 Please pay 18Chf via Twint to +41791231674. Please write the name and the date of the event, so i know who paid. Its for renting the field and for organising.

Day Trip Announcement: Zurich HB to Lugano Description of walk: Beautiful hike from Lugano for walk up to Monte Boglia, where the forecast looks warmer and much brighter. It should be a great day to enjoy the views and some spring sunshine. Hike details: Komoot route: ttps://www.komoot.com/es-ES/tour/2849211937?ref=itd&share_token=aoxxdCaLpkEdeFhpvu2wHL3m45eDB3vE9FXv2amH0RwpFzQ5zF&ref=its We will leave at 8:33 from Zurich HB with EC 301 (direction: Verona) at platform 7. Lets meet around 8:15. Train connection: https://a.sbbmobile.ch/s/jYGw5Mdm For those not coming from Zurich HB, lets meet around 10:30 in Lugano Station. For more communication, contact in dedocated group chat. Looking forward to a lovely day outdoors together. See you all tomorrow in good hiking spirits! Please note: Bring hiking shoes. Everyone is respondible for himself during the hike Dedicated Whats-App Group: https://chat.whatsapp.com/KappQAY5eLLISxdTzbzNnY?mode=gi_t Registration: To sign up, please select "Yes" in the WhatsApp community survey for this activity: https://whatsapp.com/channel/0029VaoercY1XquRrJm58k3V If the event will happen in more than 30 days, I haven't added the survey in the channel yet. (Because message in a WhatsApp channel can be read by a new member only 30 days before he joins. But you can already enter the corresponding WhatsApp group) If you are concerned about privacy, only the admin of a WhatsApp channel can see who has voted in a poll (unlike a WhatsApp group). Please sign up only when you are certain! You can also register through Meetup, as it helps build momentum; however, I rely only on the number of people who signed up through the WhatsApp survey.

Open Sharing Circle ✨ Dieser Circle findet auf Deutsch statt. Wir kommen zusammen, um im Moment präsent zu sein und uns so zu zeigen, wie wir wirklich sind. Die Intention ist, in einem sicheren und vertrauensvollen Raum zu teilen — Gedanken, Emotionen, Ziele, Meinungen — alles, was sich für dich im Moment lebendig anfühlt. Niemand muss etwas teilen, und jede*r ist willkommen. ⸻ Worum geht es? • Stärkung von Selbstwahrnehmung & Selbstvertrauen • Persönliches Wachstum • Aufbau tiefer Beziehungen & Vertrauen • Menschen auf einer echten, menschlichen Ebene kennenlernen • Sich frei fühlen, sich authentisch auszudrücken ⸻ Circle-Vereinbarungen Frei & freiwillig Du darfst alles teilen, was du möchtest — und musst nichts teilen. Sprich aus deiner eigenen Erfahrung Teile aus deiner persönlichen Perspektive: deine Erfahrungen, Gedanken, Gefühle und Wahrnehmungen. Der Raumhalter kann dich dabei sanft unterstützen, indem er als Zeichen eine Hand auf die Brust legt. Respekt & Vertraulichkeit Wir begegnen uns respektvoll und ohne zu urteilen. Was im Circle geteilt wird, bleibt im Circle. Rede-Objekt Nur die Person, die das Rede-Objekt hält, spricht. Verständnisfragen sind willkommen. Redezeit & Raum teilen Nimm dir Zeit beim Teilen und lass gleichzeitig Raum für andere. Ratschläge & Unterstützung Sprich für dich selbst und gib Ratschläge nur mit Einverständnis. Bitte frage ausdrücklich nach, wenn du Ratschläge oder Unterstützung möchtest. Trigger & Emotionen Jede*r ist für die eigenen Gefühle und Themen selbst verantwortlich. Starke Emotionen (z. B. Weinen) sind willkommen und werden respektiert. Unterstützung wird nur angeboten, wenn sie gewünscht ist. Eigene Bedürfnisse Kümmere dich selbst um deine Bedürfnisse (WC, Essen usw.) und respektiere den Gruppenraum. Raumhalter Das Organisationsteam wählt Raumhalter, die den Ablauf des Circles unterstützen und darauf achten, dass die Vereinbarungen eingehalten werden. Der Circle kann bei Bedarf sanft unterbrochen werden. Fokusrunde Der Raumhalter kann intuitiv eine kurze Fokusrunde initiieren, wenn es unterstützend wirkt. Mobiltelefone Bitte schalte dein Handy auf lautlos und nutze es nur für Notizen, falls nötig. Zeit Dauer: ca. 3 Stunden. Du kannst jederzeit gehen, idealerweise während der Pausen (etwa alle 45 Minuten). Nach dem Circle gibt es Raum, um zu bleiben, sich zu verbinden oder weiter zu teilen, wenn du magst.

A fun way to compare wines from two different countries at a time. House Wine is squaring off two countries' wines against each other each Thursday in March. March 12, March 19, March 26, and the Finals April 2nd. Meet and Greet format....show up after 7pm, pay your $15 at the cash register, get your wine glass, and enjoy. I will get a table reserved for the group. Remember, you may bring in your own food or takeout. Attendance is your agreement to the Group's Waiver of Liability terms. See our Group homepage for details. Parking is tough at House Wine; there is a municipal lot one-half block north of the shop and sometimes parking at the lot behind Jet Pizza, accessed by the lane between the east House Wine parking lot and the residence to the east.

We meet at lunch each week and each meeting follows a fairly organized agenda. First all participants pass their business cards around. Then each member and guest is invited to give a one-minute overview of their company and what is a perfect referral for the week. We always have a 10 minute presentation from one of the members about their business in more detail. And finally we pass referrals. You're welcome to visit. Nobody is ever put on the spot. Bring plenty of cards!

Join us for a flat 2.6 mile hike along the Alum Creek Trail from the rear parking lot of the Easton Hilton Garden Inn to the Strawberry Farms Park and back. This scenic trail along Alum Creek is a gem. Come and hike it with us!

After a short winter hibernation, we are back for warmer weather events! We'll kick things off with our monthly social at [Rehab Tavern ](http://rehabtavern.com/) located in Franklinton! **Address**: 456 W Town St #460, Columbus, OH 43215 You'll find us at a large table with CAC flyers and placards! We'll be discussing what warm weather events you'd like to see such as hiking, biking, kayacking, etc!