Heart Meditation

Following on from our first seminar of the year exploring the symbolism of the Tibetan Wheel of Life, in this seminar we will be discussing how to get off the wheel and move towards freedom, by getting onto the spiral path. All are welcome; no prior experience of Buddhism is required. The session begins at 1pm and finishes at 3pm with a tea break in the middle. The event is drop-in and free of charge, although [donations](https://dublinbuddhistcentre.org/regular-donation/) are welcome. Come for the free tea and biscuits, stay for a glimpse into Tantric Buddhism’s view of the world!

You are all very welcome to join our new in-person meditation meeting, every Saturday at Navan library from 10:00 to 11:30 (Ukrainian) and from 12:00 to 13:30 (in English). At the weekly meditation meetings, you will learn how to achieve a state of true meditation. We will also show you how to meditate at home and how to keep your subtle system in balance. You will be introduced to the practice of Sahaja Yoga and its benefits, followed by a guided meditation and a short video talk by Shri Mataji (the founder of Sahaja Yoga). In a relaxed atmosphere, you are welcome to clarify any questions and talk about your experience. ​ Classes are all FREE OF CHARGE. No prior appointment is necessary and no prior experience or knowledge of meditation is required for these classes. The techniques you learn are not based on physical exercises and can be done sitting on a chair or the floor. Wearing something comfortable will help you relax.

Join us on Saturday mornings for a self-awareness experience through dance — designed to help you feel free, confident, sensual, light, and fully alive. 💃🏽✨ Each module lasts 4 weeks and has a theme. Between modules, we take one Saturday off. We also often stay for lunch together at a café of our choice, because community is part of the experience. In the sessions, we usually explore: • Grounded hip movement and natural body isolation • Combinations focused on flow and expression • Musicality and rhythm connection • Confidence through dynamic footwork \- Latin dances\, Commercial\, heels\, belly dance • That radiant energy that comes from moving without holding back This class is open to **all levels**. At the moment, most students have no or little experience with dance. Whether you already dance or you simply want to feel your body again, this space is for you. Expect warmth, laughter, a little challenge and a lot of energy. Let’s move, sweat and awaken our vital force together ❤️‍🔥 **Location:** The Liffey Trust Studios **Start Date of this module:** 14/03/2026 **End Date of this module:** 04/04/2026 **Time:** 11:00 To reserve your spot, please join this event and complete the payment. You can choose between: • **Drop-in class:** €16 • **Full module (4 classes):** €60 when paid in advance Payment can be made at the class or in advance via this link: revolut.me/mariafxfqd **First class is free**. Come, try and decide later! ❤️ Reconnect with your playful side and take care of yourself through movement.

**To Get Ticket:** https://www.eventbrite.ie/e/street-art-walking-tour-tickets-1970426549853?aff=oddtdtcreator Discover the street art and unknown places across Dublin. Visit over 30 pieces on a guided walking tour. ## **STREET ART, UNDERGROUND CULTURE AND MORE...** Every day we walk past a secret language that every modern city has become fluent in. Whether you are new to graffiti, or simply new to the Dublin scene, our tour is the perfect place to get to know the local talent. As far back as human beings have had walls to draw on, we’ve been doing it. From cave-painters to street-taggers, Graffiti has a universal attraction and a long love-hate story with city officials. Come delve into the details of Dublin’s graffiti scene and find out just how fuzzy the line can be between the legal murals and ‘illegal’ graffiti that color the Hibernian Metropolis. Our tour has over 100 excellent reviews online and is ranked in the top tours on Trip Advisor. **TOPICS** * A short History of Graffiti * Tags, Throw ups, and ’Pieces * Heaven Spots * Feuds in Graffiti * Council vs. Artists * The Icon Walk * Activism in Graffiti * Bloom Hotel * Love Lane * Dublin Artists: EDSK, Brutto, K-Bone, DZ, Maser, Subset, Minaw Collective, etc. **PRIVATE TOURS** We are also now doing private tours for groups, if you want to host your own tour get in touch with us. We can do tours for friend groups, work parties, educational tours or community tours.👬🧑‍🤝‍🧑 **WHAT ELSE DO WE DO?** We host art nights, pottery, walking tours, workshops, rug tufting and lots of whacky events. Join us for Drink & Draw Ireland's art party or one of our many experiences. 🎨 **SUPPORT LOCAL** After each tour we will send you a link to each artist featured and also bring you to a gallery where you can support artists by buying prints, paintings or commission them for work! ***FAQ?*** **What happens if I'm late?** We encourage anyone who is late to still join the tour, after you get a ticket you will get an email that will have instructions.📩 **What happens if it rains?** All tours proceed even if it's raining, please bring an umbrella or rain jacket just in case.☔ **Is this wheelchair accessible?** Unfortunately parts of the tour are not accessible everyone. Limited by cobbled streets and stairs throughout, please call ahead with any concerns. **I can't attend? Can I get a refund?** We need 5 days notice to issue a refund so if you don't think you can attend please let us know as soon as possible. We are a small independent business and rely on small groups to make these tours possible. **Can I swap my ticket?** Again as a small business our guides rely on these tours to support their livelihood. We cannot swap tickets unless you give us 5 days notice. You can transfer your ticket to another person to attend in your place. **Should I Tip?** If you enjoy it you can tip your guide if you want! Our guides keep all tips from tours so it gives artists and creatives a chance to do something they love.

Join this Improv workshop for an afternoon filled with fun! You don't need any acting/stage experience to join us. It is meant for beginners and improvers. **What we will do:** * Group exercises to warm up and feel safe playing * Play improvised scenes Each person has their own way of improvising, of playing characters, that are fun for an audience to watch and fun to play. Maybe the mind, with its judgment and fear, is now hiding this part of you. The goal of our workshops is to unlock that part of you by providing a safe environment and the tools to improvise. **About the venue:** We are meeting at The LAB, studio 1. NOTE: We ask a fee of 10€ per person to help pay for the room/costs of the asc group. Please pay the organizer after the event (cash, revolut or PayPal).

Let’s enhance our curiosity and creativity in ourselves and others through Movement. In this event we will have easy exercises and games prepared for us to associate on life in a playful and fun way, and create choreographies with music. An Example of an Exercise: In small groups, we visualise a word with a 5 second gesture, followed by another person, who will associate on that gesture, and create their own. With music, the rhythm can influence the size, intensity and speed of your motion. The other exercises will be a surprise. We will explore ways to express emotions, thoughts, images and experiences, by creating a safe environment without judgement. Anyone is welcome to attend and no dance experience is required. **Location:** We are meeting at Studio 1 of The LAB. **Fees:** We ask a fee of €10 per person to help out with the costs of the asc group. Please pay the organizer at the event. We accept cash or revolut/paypal. Find out more about us/Support our Group here: [https://activesocialconnections.com/](https://activesocialconnections.com/)

### 🌸 What is Heartfulness Meditation? Heartfulness Meditation is a simple and natural way to relax the mind, reduce stress, and connect with your inner self by bringing awareness to the heart ❤️. No prior experience is needed—just sit comfortably, close your eyes, and tune in to the calm within. *** ### 🌟 Why join us? 🧘‍♀️ Let go of stress & tension 🎯 Improve focus & inner balance 🌿 Experience peace and clarity 💛 Connect with like-minded people ☕ Enjoy tea, coffee, and light snacks after the session 📍 **Venue:** Wisdom Centre 🕊 Sophia Housing Street, 25 Cork Street, Dublin 8 **Eircode:** D08 YD91 📅 **When:** Sundays, ⏰ 9:45 AM – 11:30 AM *** ### 🕰️ Schedule: 🔸 **9:45 AM** – Arrive & settle in silence 🔸 **10:00 AM** – Guided relaxation & Heartfulness meditation 🧘‍♂️ 🔸 **10:35 AM** – Reflection & sharing 💬 🔸 **10:50 AM** – Tea, coffee & light breakfast 🍵🥐 🔸 **11:30 AM** – Close *** ### 🌱 New to meditation? Everyone is welcome—whether you’re completely new or already practice meditation. 😊 Feel free to reach out to **Akarsh** at 📧 **ie.secretary@heartfulness.org** or drop us a message on Meetup if you’d like to let us know you’re coming. We’d love to have you join us! 💛

The meaning of the word zen is meditation, zazen means sitting meditation. In zazen practice we begin to know ourselves, and to go beyond the limits of our personal ego. Within our tradition zazen is referred to as shikantaza, not doing, letting go of thoughts, dropping off body and mind. This sitting meditation is the focus of our practice. Language limits our ability to communicate the true nature of zen; it is something that is better understood through practice. We are open to everyone interested in learning about zen. Intro workshop for newcomers is available at 5.30pm each Sunday. The dojo is a sacred place and it is important to be considerate of everyone. We have many people that travel to practise together once a week or once a month. So for that reason it is really essential that we all know the structure of the sitting practise (when to sit, how to do Kinhin, the different bell sounds and their meaning etc), to ensure a silent, safe and meaningful meditation. And it's also great to meet everyone before the sitting practise. And answer any questions you may have. We have zafus and zabutons (mats and cushions) for all to sit on. Chairs are available too. Comfortable clothing for sitting, black or neutral tones best. We greatly appreciate a donation of €5 to cover costs if it's possible for you. Please arrive 10min before start so 6ish (if you're not doing the intro workshop). You are very welcome to our dojo!

Join us for Zazen Meditation. please arrive at 6pm. newcomers please arrive at 5.45 for an introduction to Zazen meditation.

This Sunday morning session comprises a short sit and a Puja (Buddhist devotional ritual). No need to book, just turn up a few minutes beforehand. On a donation basis. If you’re coming online, join [via Zoom](https://us02web.zoom.us/j/86127244172?pwd=MjJobkgybVFncjlmczROSmZ3MExEUT09) (password if required is *sundaypuja*) a few minutes before 11am.

Want to go to Sunday morning outdoor yoga but don't want to go solo? Let's go together and grab a coffee afterwards! It's been a loooooong winter but spring seems to have finally sprung so it's time to get back out there for the first Yoga Social event of 2026! Tabhair Aire is an outdoor yoga event in the beautiful surroundings of the Dun Laoghaire baths overlooking the sea. The event is free of charge but you must secure a spot via the link in their bio [@tabhairaire.ie](http://@tabhairaire.ie). **PLEASE NOTE:** I am not affiliated with the organisers of the Tabhair Aire event. This is simply a social MeetUp for people who want to attend as part of a group and then grab a coffee together afterwards. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- About *Yoga Social*: Love yoga but wish it was a bit more… social? You’re in the right place. Yoga Social is for people who enjoy yoga and want to meet others who do too. We’re not running classes ourselves — instead, we’re getting like-minded people together to try out different studios, styles, and events together (with coffee and chats afterwards of course). Whether you’re into hot yoga, slow flow, or just here for the savasana, come join us as we check out new classes, explore wellness spots and events around town, and make some new friends along the way. Sometimes we'll mix it up with the occasional brunch, walk, sauna, sound bath, or whatever else looks like fun. Open to all levels, all backgrounds, and anyone who is looking for some yoga buddies!

No experience needed – just hands, clay, and good energy. A fun, relaxed pottery workshop for beginners. **Price: €30 total** How to Book: €5 deposit send to book your spot via Revolut [📍HERE](revolut.me/mujdeatici) ➡️ Note: Name + Event Date €25 balance to be paid in person at the event. **IMPORTANT**: Only payments via Revolut guarantee your seat. An RSVP alone is not a formal registration. How It Works ☕ Step 1 – Coffee First Order your favourite drink and settle in. 🍒 Step 2 – Meet & Relax Small group, easy conversation, no pressure. 🍌 Step 3 – Gentle Guidance Learn simple hand-building basics at your own piece. 🍆 Step 4 – Play with Clay Create a small clay bold & sexy pot and enjoy the process🤭 🍑 Step 5 – Leave Happy Take your clay piece home on the day. 😈 What to Expect • Small group (4–6 people) for a warm, relaxed atmosphere • No experience needed • Clay and tools included ☠️ This is a creative clay event, not a firing or glazing class. Follow to us [Instagram](https://www.instagram.com/pottery_workshop_dublin__?igsh=ajNmcWlwaTg4dTB1) [Whats App](https://wa.me/353832051940)

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.

Join us for our Sunday Meditation Service - !' Or join us on Facebook Live! Our Facebook Page is Golden Lotus Yoga for Spiritual Awareness

Main Library Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. This first gathering is a simple introduction to the spirit of the group and a chance to meet others seeking deeper meaning and community. All backgrounds are welcome.

Join us for our Sunday Meditation Service - 'Seek God Through Kriya Yoga.' Or join us on Facebook Live! Our Facebook Page is ***Golden Lotus Yoga for Spiritual Awareness***

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.

We are excited to host Guided Meditations on Sundays at 6 pm in our Ashram/Gallery/Home! !! !! Everyone wants to know what kind of God we worship and what kind of meditation we do. We worship the GOD that LOVES US! We understand that god is an energy and it lives in us as us. Our meditations guide others to actually experience that energy! xoxo We don't just talk about peace, love and affection, we experience it :) Also we are a home not a business, so we enjoy building community one friend at a time. We always build in time for people to mingle & develop friendships! xoxo Much Love, Frank Tennyson Namaste, Frank Tennyson http://photos3.meetupstatic.com/photos/event/a/f/9/9/600_447824953.jpeg