Open Water Swimming

Iceland Ring Road 8 Day Adventure with Blue Lagoon Overview Start and end in Reykjavik! With this Explorer tour, you have a 8 days package taking you through Reykjavik and 26 other destinations in Iceland that includes accommodation in a hotel as well as an expert guide, transport. Iceland, a Nordic island nation, is defined by its dramatic landscape with volcanoes, geysers, hot springs and lava fields. Massive glaciers are protected in Vatnajökull and Snæfellsjökull national parks. Itinerary Day01 Reykjavik Day02 Golden Circle & South Coast Day03 Katla Ice Cave & Jökulsárlón Glacier Lagoon Day04 East Iceland Day05 Stuðlagil Canyon & Lake Mývatn Day06 North Iceland & Whale Watching Day07 West Iceland Day08 The Blue Lagoon *** For detailed itinerary follow the link below: [https://www.bucketlistgrouptravel.com/tour/iceland-ring-road-8-day-adventure-with-blue-lagoon/](https://www.bucketlistgrouptravel.com/tour/iceland-ring-road-8-day-adventure-with-blue-lagoon/) Price: $3590 (Double occupancy) $3990 (Single occupancy) Inclusions Price Includes * Hotel accommodation for 7 nights, including breakfast. * Professional English speaking guide for the day tours. * Minibus or small coach for day tours * Free WiFi on the bus * Airport transfers Price Excludes * Flights * Meals * Personal Expenses * Optional activities * Travel insurance / Visa * Tips *** Questions? Text/Call: 2023787696 - Himanshu Organizer

Join us at the Chess Center offices (Suite 118, entrance on 2nd Avenue) on Saturday afternoons from 1:00 – 5:00pm ET for open play. Players of all abilities and ages are welcome. * Non-Members: $5.00/player table fee for the day. * Chess Center [Members](https://chessctr.org/membership/) always play for FREE ($0.00). Check our social media ([Twitter](https://twitter.com/uschess) / [Facebook](https://www.facebook.com/USChessCenter)) for closure announcements: The Chess Center is closed on major holidays. We also have chess sets, clocks, and [used chess books](https://chessctr.org/usedbooks/) for sale.

Open play up to 18 people, all levels. Bring your friends, bring potential new members, a BBQ, your dog and cat, your good times and your laughter too.

**Every 3rd Saturday of the Month** **Swing'n Saturday Den** \- West Coast Swing Dance Party \+ Lessons Where: Elegant Dancing, 11230 Waples Mill Rd, Fairfax, VA 22030 ​When: 3rd Saturday (no dance if it lands on or a day before/after a major Holiday) Time: 7:45pm- Beginner Level 1 Lesson (No experience needed) - In Ballroom B 7:45pm - Intermediate Level 2 /3 Lesson - In Ballroom A 8:30pm - 11:30pm-Dance Social Cost: $20 - Lesson + Dance Social \*Must Register in advance \*No partner needed

This Saturday lets run to the National Mall! We will start at Roosevelt Island at the crosswalk in the center of parking lot. (Note there is an alternative meeting spot, it is right on the Custis trail, on the North side of Gateway Park, near Langston Blvd and Lynn St; it will be clearly marked as the meeting spot if conditions are bad on a given Saturday. Ignore this unless told otherwise. Afterwards stay for coffee, we'll wander up to Rosslyn and either meet in Compass or, if the weather is nice enough, at the Plaza opposite the Metro. Note: Photos taken during the event may end up on Instagram, Meetup, Strava and similar platforms. \|LOCATION: Roosevelt Island Parking Lot. Use this map to locate the parking lot ([https://www.google.com/maps/place/38%C2%B053'48.2%22N+77%C2%B004'02.1%22W](https://www.google.com/maps/place/38%C2%B053'48.2%22N+77%C2%B004'02.1%22W)) [GPS: 38°53'51.99"N 77° 4'3.24"W]. To help new people find the group, please meet in the middle of the parking lot. Please meet 10 min. before the start time. Alternative location, ONLY when indicated, on the Custis trail, on the North side of Gateway Park, near Langston Blvd and Lynn St: [https://maps.app.goo.gl/3SNFYSkFv9rRQed37](https://maps.app.goo.gl/3SNFYSkFv9rRQed37) PACE and MILEAGE: All paces are welcome! We'll be doing an out and back route, so everyone will just turn around at the halfway time marker. We generally average from 8-12 min/miles and run for fifty minutes. But, you can run any amount of time or mileage. And if you need to walk, it's not a problem either, everyone needs to start somewhere! ROUTE: The usual route is [https://onthegomap.com/s/7r0gvj5r](https://onthegomap.com/s/7r0gvj5r). It may vary occasionally. The full circuit works out to around 8:30 min/mile for a 50 minute run. Slower paces can turn around earlier, faster paces can run farther. PARKING: Use this map ([http://bit.ly/i2dWD0](http://bit.ly/i2dWD0)) to find parking in Rosslyn. There are parking lots at Roosevelt Island and above the Continental Lounge. There are also meters and pay garages. DIRECTIONS: For those of you driving to Roosevelt Island, please note that the parking lot is only accessible from the NORTHBOUND lane of GW parkway. You will see it right after the Roosevelt Bridge. Also whenever it is warmer the parking lot fills up really quickly. You are strongly advised to use alternative travel or park in Rosslyn. They do ticket illegally parked cars at the island!! METRO: Orange or blue to Rosslyn. From N. Moore St, turn left; right onto 19th St; cross Lynn St. and turn left; take the trail on the right just before the Key Bridge.

**Hopeful Cafe Conversations @Panera Kentlands** * **You are cordially invited to join in the conversation to catch the positive vibe... a cup of coffee, or another of your favorite refreshment.** **At NEW HOPE CAFE CONVERSATIONS 8:30am-9:30am (3rd Saturdays, Monthly)** **Address: Panera, 285 Kentlands Blvd., Gaithersburg, MD 20878** **Zoom Link: https://us06web.zoom.us/j/83326239362** ===== **New Hope Workshop**: What is Negativity Bias? How do we get ahead of it to reach more positive outcomes in work, life, and relationships? Discover the difference between goals and outcomes. 1\. How do we reaffirm ones role\, despite negativity bias from others? 2\. The New Hope Community Affirmative Statements of Foundational Principles \- What are some helpful affirmations? 3\. Your Perspectives in Conversation **"Star Points Meal Deal"** If you have New Hope "Star Points 💫" you can get a discount on a meal. Also you can earn Star Points, if this is your first time attending Cafe Conversations, in-person. Ask Gene, newhope321community@yahoo.com, 240-848-0808.

🔥 60-Minute Full-Body Circuit Training Workout ⏱️ Structure Overview We will meet at the volleyball court in Founders Park in Alexandria, VA Warm-up: 10 minutes Main Circuits: 40 minutes Finisher: 5 minutes Cool-down: 5 minutes 🟢 1. Dynamic Warm-Up (10 Minutes) Perform continuously, 30–45 seconds each: Jumping jacks Bodyweight squats Arm circles (forward/backward) Walking lunges Inch-worm walkouts High knees Glute bridges Push-ups (easy pace) Goal: Increase heart rate + activate major muscle groups. 🏋️ Main Workout (40 Minutes) Format: 3 Circuits 4 exercises per circuit 40 seconds work / 20 seconds rest Repeat each circuit 3 times before moving on Rest as long as you want between circuits Cool down 5 Min IMPORTANT!!!!! Liability statement: I understand that I am responsible for exercising at my own pace and within my own physical limits, and for monitoring my condition during participation. I voluntarily assume all risks associated with my participation and agree that I attend entirely at my own risk. I hereby release and hold harmless the organizer, and affiliated parties from any and all liability, claims, or demands arising out of or related to any injury, medical condition, loss, or damage that may occur as a result of my participation.

Theme: Gentle Flow Yoga & Meditation Level: Beginner to Intermediate Time: Sunday 9:00 – 10:00 AM Location: Bluemont park Cost: Free What to bring: Yoga mat, water, comfortable clothing Location: Basketball court of Bluemont park, google map 38°52'06.2"N 77°07'52.0"W Parking: South Bluemont Parking Area About the session *A gentle flow-based yoga session to move, stretch, and reconnect with your body. We may include simple breathing techniques and a short meditation session. - This is not a high-intensity class. You are welcome to go at your own pace and take breaks anytime. *Suitable for beginners and regular practitioners. Notes - Light food is recommended before practice *Outdoor session: feel free to bring sunscreen, towel, or anything you need - Please be mindful of your own body and practice within your limits By joining, you acknowledge that you are responsible for your own health and well-being during the session. About the host 200h Yoga Teacher Training (2019) Long-term yoga practitioner and part-time teacher 🌿 May you find a moment of ease and connection in your practice. **Smiley Social documents:** 1. [Group Rules](https://docs.google.com/document/d/1HrG35p_0M08leRvCp8XWG3CMkr_GL928XFabl5T6Dvg) 2. [Liability Waiver](https://docs.google.com/document/d/1W2mq-7m99lmvd7gdWYaSUFtvVg4UGnzV6koafAbHmco)

**Lake Artemesia Walk – College Park** Join us for a relaxed, easy-paced walk around beautiful Lake Artemesia. A chance to unwind, enjoy nature, and connect with others in a calm, welcoming setting. We’ll walk the scenic loop, take in the lake views, and enjoy light conversation along the way. All fitness levels are welcome. **Main parking lot:** **55th Ave & Berwyn Rd** College Park, MD 20740 Bring plenty of water, whatever you need for your hike, and your awesome authentic self. Keep it easygoing. RELEASE OF LIABILITY & ASSUMPTION OF RISK AGREEMENT: By being a member of this Group, RSVPing to any Activity, or participating in any Activity, You accept and agree to the terms and conditions described below: 1. You acknowledge that hiking in nature carries the risk of potential harm to yourself, including the risk of injuries such as broken bones or muscle/tendon injuries, illness, disability, or death. 2. You agree that You will at all times be responsible for Yourself and Your own safety. 3. You release and hold harmless with respect to all injury, disability, death, or loss of property, whether caused by negligence or otherwise, this group's leadership and members for the hikes that you participate in. 4. You acknowledge and agree that this Group is merely a collection of friends or potential friends who enjoy doing activities, and that in no event does any Organizer or Other Member assume any responsibility or liability for You. 5\. You agree not to sue and to release\, discharge\, waive and hold harmless all organizers and other members from and against all liabilities\, claims\, demands\, losses\, damages\, suits and proceedings\, for negligence\, carelessness or any other cause which you may have or that hereafter may accrue arising\, resulting from or related to your membership in this group or participation in any activity\.

If you are a music lover, here's a free local event you might want to check out this Saturday night. RSVP REQUIRED: [Classical Open Mic - May 16, 2026 Tickets, Saturday, May 16 • 7:30 PM - 9:30 PM | Eventbrite](https://www.eventbrite.com/e/classical-open-mic-may-16-2026-tickets-1980269122252?aff=oddtdtcreator&keep_tld=true) Overview Classical Open Mic on May 16 at 7:30 P.M. at Walker Chapel UMC on Glebe Rd. Join us for an evening of collaborative and supportive music-making! Our musical gatherings are open to all, fostering a welcoming and supportive environment for playing your favorite songs, exploring new compositions and styles and as an opportunity to connect with the local music community. Whether you’re a seasoned professional, a student, or an enthusiastic amateur, there’s a place for you at our event. Joining us on piano as collaborative accompanist will be Faith Ellen McCandlish. All genres and instruments are welcome! Please plan to come early as sign-up for the event is first-come, first-serve. Following the music, a light reception will be held where you can mingle and connect with fellow musicians and music enthusiasts! ## Good to know Highlights * 2 hours * all ages * In person * Free parking * Doors at 7 PM ### Agenda 07:00 PM - 07:30 PM ### Registration 07:30 PM - 09:00 PM ### Music 09:00 PM - 09:30 PM ### Reception

https://ridewithgps.com/routes/54635719 20.6 miles; mostly paved trail; some designated bike lanes and relatively calm neighborhood streets. Toilet facilities at beginning and middle of the ride. Lunch at Fletcher's Cove, 13 miles into the ride. On this ride we explore two local gems: Rock Creek Trail/Beach Drive and the Capital Crescent Trail. Rock Creek Park is a national treasure and affords magnificent nature views. We'll ride on the trail and on sections of Beach Drive that have been closed to motor vehicle traffic. Feel free to stop for photos at Peirce Mill and the adjacent waterfall. We continue south past the National Zoo on the Zoo Loop and down into Georgetown. At the Georgetown waterfront, we'll make an optional stop at mile 0 of the C&O Canal. You may also choose to stop and explore the Georgetown Waterfront Park and its terrific views of the Potomac. From Georgetown we go west on the Capital Crescent Trail. After our lunch stop at Fletcher's Cove, we head further north to Bethesda then east through well-sculpted Chevy Chase neighborhoods before finishing the ride. **Please charge your battery, pump your tires, and check your brakes. Consider packing a spare tire tube. The ride is on paved trail and asphalt roads, but there are a few hilly segments. As usual, analog bike riders are most welcome.** **We highly recommend that you download the Ride With GPS route map.** https://ridewithgps.com/routes/54635719 **About Peirce Mill** Peirce Mill was built on Rock Creek in 1829 at the behest of Isaac Peirce. Using the moving water as a power source, the mill ground corn, wheat, and rye. Succeeding generations further developed the mill, sawmill, orchard, and tree nursery. In 1890, an act of Congress incorporated the mill and 350 acres of the property into Rock Creek Park. **About Fletcher's Cove** Fletcher's Cove, called by many customers "Fletcher's Boathouse," has been in this location since the 1850s and is renowned as a fishing and recreational area. The nearby Abner Cloud House is the oldest building on the canal, dating back to 1802. After 145 years of business, the fourth generation of the Fletcher family retired in 2004, and a National Park Service concessionaire assumed responsibility for the operation of the boat rental and fishing tackle/bait operation. The area surrounding the boathouse was then officially named Fletcher's Cove, though most people still call it Fletcher's Boat House. **About the C&O Canal** The Chesapeake and Ohio Canal operated from 1831 until 1924 along the Potomac River from Washington, D.C., to Cumberland, Maryland. The canal's principal cargo was coal from the Allegheny Mountains. The canal’s roots begin with George Washington’s dream of a waterway trade route. 74 locks were built. The full canal towpath is 184 miles long. See our September calendar for 4-day adventure on the towpath. **About the Capital Crescent Trail** The Capital Crescent Trail follows an abandoned Georgetown Branch railroad right of way and extends 11 miles from Georgetown, in the District of Columbia, to Bethesda, MD. It will eventually link to Silver Spring. The trail, one of 500 rail-to-trail projects in the nation, traverses’ park land and neighborhoods and includes stretches along the Potomac River. We'll cross a railroad trestle at Arizona Avenue and ride through the Dalecarlia Tunnel near the DC/MD border. **Free Ride With GPS for E-Bike Lovers** The Ride With GPS E-bike Lovers club membership is now free as [www.ebikelovers.com](http://www.ebikelovers.com/) generates sufficient income from ads to cover the costs. Here is the link to activate your free membership: [https://ridewithgps.com/auto_approve/Club/6746/Zwa5jhttF5mJrFbN](https://ridewithgps.com/auto_approve/Club/6746/Zwa5jhttF5mJrFbN) **More information about using GPS files:** [https://ebikelovers.com/2021/03/15/download-our-trails-and-never-get-lost/](https://ebikelovers.com/2021/03/15/download-our-trails-and-never-get-lost/) **More information about e-bike ranges:** [https://ebikelovers.com/2020/12/31/e-bike-longer-and-happier-15-smart-strategies-to-reduce-your-e-bike-range-anxiety/](https://ebikelovers.com/2020/12/31/e-bike-longer-and-happier-15-smart-strategies-to-reduce-your-e-bike-range-anxiety/) Did you know that E-bike Lovers is an Amazon Affiliate? [https://ebikelovers.com/reviews](https://ebikelovers.com/reviews) For the E-Bike Lovers group to be successful, we need to grow our membership carefully. Please feel free to invite other E-Bike lovers spread the word, and let’s have fun! **When you register for this ride, you are agreeing to the terms of the disclaimer below.** **DISCLAIMER** LIMITATION OF LIABILITY: TO THE FULLEST EXTENT PERMISSIBLE PURSUANT TO APPLICABLE LAW, NEITHER GREGORY MAASSEN, NATHAN MERRIS, RICHARD CAMER, TRIP COORDINATORS, THEIR AFFILIATES, FAMILY AND FORMER AND CURRENT EMPLOYERS NOR ANY OTHER PARTY INVOLVED IN CREATING, PRODUCING, OR DELIVERING E-BIKE LOVERS GUIDES, OUR MEETUP EVENTS, AND THE GPS E-TRAILS IS LIABLE FOR ANY DIRECT, INCIDENTAL, CONSEQUENTIAL, INDIRECT, EXEMPLARY, OR PUNITIVE DAMAGES ARISING OUT OF A USER’S ACCESS TO, OR USE OF THE E-BIKE LOVERS GUIDES, OUR MEETUP EVENTS, AND THE GPS E-TRAILS. See for full disclaimer: [https://ebikelovers.com/disclaimer](https://ebikelovers.com/disclaimer)

Interested? Contact Preston Moore k.preston.moore@gmail.com 614-300-5989 ———————————— Engaging in men’s work is the new way to forge friendships while being open-minded to personal growth. Many men experience healthier relationships, personally and professionally, by engaging in this work. Open Men’s Group is a container for men to share vulnerably without receiving judgment or feedback. We believe that emotionally mature, powerful, compassionate, and purpose-driven men will help heal some of society’s deepest wounds. We support the powerful brilliance of men and we are willing to look at, and take full responsibility for, the pain we are also capable of creating – and suffering. We care deeply about men, our families, communities, and the planet. Visit ManKind Project USA to discover more. https://mkpusa.org/