Stocks and Options

**Backabush is heading back to Turkiye for the Easter holidays on another exciting trip exploring the enchanting landscape of Cappadocia.** Cost from £499. Nights - 5. Group size - 18. Cave Hotel Accommodation. The rocky valleys surrounding the town of Goreme in Cappadocia have been sculpted by the wind and rain over many thousands of years to create a truly unique geological landscape of intricate folds. This area is famous for it's distinctive tufas or 'fairy chimneys' as well as the many ancient cave dwellings, pigeon houses, canyons and of course the vast numbers of hot air balloons that fill the dawn skies each day. We have booked the exclusive use of one of Goreme's traditionally styled cave hotels, with bedrooms that are partly set back into the rock. We have options for shared rooms, private rooms and some larger, luxury private rooms with jacuzzi baths. Our hotel has all the amenities that you would expect, with en-suite rooms and a generous breakfast served each day. There is also an outdoor terrace seating area that overlooks the town, the perfect spot to view the balloon fights each morning. Shared (mixed gender) 4 bed room - £499 Shared twin room - £589 Private room - £699 Deluxe private room - £749 Our plan is to spend the Easter weekend around Goreme with 3 full hiking days to explore the surrounding valleys and villages. We will also have 1 rest day so we have the chance to take an optional hot air balloon ride and spend a bit more time checking out the town of Goreme and the famous frescos at the Open Air Museum. **Highlights of our suggested hiking itinerary include:** * Red Valley & Rose Valley, a dreamy landscape in a beautiful crimson colour. * Love Valley & Honey Valley. Love valley has some of the most iconic, and also phallic, fairy chimneys in Cappadocia, hence the name. * Pigeon Valley & the Uschisar Castle, littered with rock cut dovecotes and an intriguing castle perched on the highest point in the region with panoramic views. * Zelve Valley & Goreme Open Air Museum - The museum covers a large area with over 30 rock cut churches from the 9th century onwards complete with frescoes. * Derinkuyu underground city & the Ihlara Valley, visit an underground city built as a Christian shelter during the Byzantine wars and the only lush green valley in Cappadocia nourished by the Melendiz river. **DIFFICULTY** On this trip will be hiking up to 10 miles each day on rough trails. Although we will not be hiking up any mountains there will still be some moderate ascents and descents so a good level of fitness is required. **WHAT IS INCLUDED:** * 5 nights cave hotel accommodation (various room options available) * All breakfasts * 3 hiking days guided by an experienced local hiking guide * Airport transfers and minibus transport to/from the hikes * One trip organiser * Financial protection in accordance with the Package Travel Law 1992. **WHAT IS NOT INCLUDED:** * Lunches and evening meals (There are many local restaurants to choose from around our hotel) * Flights (See below) * Entrance fees into the sites (Ihlara Valley, Open Air Museum, Uchisar Castle, Underground city) * Optional hot air balloon excursion **RECOMMEDED FLIGHTS:** Our airport transfers will be organised to meet these flights, if you choose to book alternative travel to Cappadocia then you will need to meet us at our hotel in Goreme, which is reletively straight forward as shuttle busses connect Kayseri Airport to Goreme regularly. It is also possible to fly from several other UK Airports to Istanbul and then catch the same group connecting flight from Istanbul to take advantage of the the airport tranfers. Outbound - Thursday 2 April Turkish Airlines - TK1982 & TK2020 (connection in Istanbul) Departs LGW London Gatwick 10:55 Arrives ASR Kayseri 19:55 Return - Tuesday 7 April Turkish Airlines - TK2013 & TK1997 (connection in Istanbul) Departs ASR Kayseri 10:45 Arrives LGW London Gatwick 16:15 **HOW TO BOOK A PLACE ON THIS TRIP:** To confirm your place on this trip use internet banking **your RSVP is not enough to reserve a space on this trip**. Please use **CAPPADOCIA** as your payment reference. The account details are: Account Name: BACKABUSH XPLORERS Sort Code: 090127 Account Number: 22440622 The following "terms and conditions" apply to all trip reservations: [https://docs.google.com/document/d/1ngc5A61k76qb6HGMeTK96AVaXn0565yPS9p42IPzIy8/](https://docs.google.com/document/d/1ngc5A61k76qb6HGMeTK96AVaXn0565yPS9p42IPzIy8/edit?usp=sharing) Only payment secures your place. **Please email backabushxplorers@yahoo.com as soon as you send payment so that we can confirm everything with you**. Thanks. :) **IMPORTANT NOTES** VISA - Please check if you need a visa to travel to Cappadocia. Turkey is NOT within the Shengen zone. It is your responsibility to obtain all necessary documents, including visa.

If you are interested in selecting investment choices for your 401(k) or other workplace savings plan, minimizing your income tax liability, or identifying the most effective investments for your brokerage account, we are the group for you. We are a local chapter of Bogleheads**®**, whose investment strategy can be found here: https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy Or you can peruse the Boglehead forum here: https://www.bogleheads.org/index.php I look forward to seeing you there. Mark Vonder Haar

How do we recover from having had a toxic or narcissistic ex? How do we move on from the past, especially something as traumatic as a divorce or breakup? How do we avoid anxiety and depression? How do we have more self esteem? In this meeting, you will learn the mental health secrets to help you quickly get over the past and heal your mind. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

**Welcome to the Women’s Columbus Bogleheads® Sub-Group** This sub-group is for **women who want to learn and discuss finances in a safe, supportive space**. For those interested in moving towards financial independence and retirement by learning investment basics, choosing your 401(k) investments, minimizing taxes, and more. We’re a local chapter of **Bogleheads®**, following a long-term, practical investment philosophy: [Investment Philosophy](https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy): https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy [Bogleheads Forum](https://www.bogleheads.org/index.php): https://www.bogleheads.org/index.php No question is too small, and no experience is too simple. Share, ask, and learn — at your own pace, without judgment, in a group of like-minded women. Let’s build confidence and knowledge **together**!

Join us for this free, in person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Do you want more motivation and confidence to build lasting relationships? Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is held at the Dianetics and Scientology Life Improvement Center of Central Ohio.

Join us for lunch at Cooper’s Hawk in Easton. If the weather is nice, we’ll enjoy lunch on their gorgeous patio!

Attend a free seminar on how to have successful and lasting relationships. At this seminar you will learn: How to spot and handle negative and toxic relationships. How to get through the "rough patches" in a relationship. How to choose the right people to work with. The three things that make or break any relationship. How to make a good relationship great. All are welcome. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. Hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

Pay attention! We’re delaying a week for those of you who may be on Spring break and/or celebrating the holiday. Ok, no pancakes, but waffles-a-plenty. Join the local UX and Digital Design community for a casual monthly breakfast. Look for us upstairs!